42

30 Διατροφη

Embed Size (px)

DESCRIPTION

30 Διατροφη

Citation preview

  • {}10

    15

    {}18

    22 ;

    {}28

    { }32

    { }48 PRAKSIS

    { }50

    {... }54 . !

    - 2010, #30

    58 :

    66 70 . ;

    {... }72 ;

    { }

    76 nfo

    79

    82

    { } !

    . 40

  • I:E. Zo - E. M O. E.

    1, M A, T. K. 144 51.: 210 2718360, 210 9966896, fax: 210 2718542

    K: 7340

    E / : K

    kprovoli 21, N I 142 31

    .: 210 2715032, fax: 210 2714437e-mail: [email protected]

    Y :E ZM M

    E :M-M M

    O:A I, A , A , ,

    , , K, , , , , ,

    K , , K A, K , K ,

    , K X, , K ,

    , K I, , K M, K B, -, ,

    K X, , , M , ,

    , ,

    , M M, M M, M , M

    , , M M-M, , N , , , ,

    , , , ,

    I, E, T N, T M, ,

    : ,

    , -spa manager ,

    -, ,

    E :

    :A T

    Marketing & Sales Manager: K

    Creative Director:K B

    A:

    A:E Z

    Y :

    : - GOODNEWS

    E - K:

    Y :

    O : M

    E:X AEBE

    A 4, 174 56A

    , ,

    fax: 210 2714437. To

    www.diatrofimagazine.grA ,

    , ( 2121/1993). T .

    www.diatrofi.gr site .

    M , , ,

    , .

  • editorial

    Health & Wellness

    , . .

    , editorials 28 29, , , Next Top Model, . .

    , Marketing , .

    . , , .

    ( 2 ), 30 , , , ( 25 , , ). , , , , , , (8 ) , , , ; , . .

    ext op odel, . , . . : , . , , , , : .

    . . , , , , , , . , , , , .

    , , . . , , .

    ,

    , , , , , , ; .

    : , , , , 15 , , , , , , , , , , .

    , 20 , , , . .

    10 , .

  • _10 _11

    , -, [email protected]

    . .

    H

    ; ; ; . J U . , .

    , . , . .

    ; . , , , , . , 2 1 .

    14 , : 140 ml 280 ml 330 ml 40 ml ( 80 , , , )

    ( )

    . , .

    , , , . , . 14 (1 ) . , .

    . , , . , , . , ' , : ) ) .

  • _12

    , , ( ) , . , , , ! , , , , , , . , , , , , , . , 7 (, , , ). , , . , .

    ; , . 1 = 83 1 = 165 1 = 51

    , , . , , . , ,

    .

    . . , , , .

    , . , 1950 1960, , , .

    :1. ( )2. 3. 4. , 5. 6. 7. , 8. 9.

  • _14 _15

    , . 7 , . , , , , 2 . , ( , , LDL, HDL, , , ). , , , , , . (HDL) , . (French paradox). , , , , . , , . , , , - . .

    www.eufic.org www.bda.uk.com Kloner R., Rezkalla S. To drink or not to drink? That is the question. Circulation 2007.Rimm EB, Ellison RC. Alcohol in the Mediterranean diet. Am J Clin Nutr. 1995.Saremi A, Arora R. The cardiovascular implications of alco-hol and red wine. Am J Ther. 2008.Panagiotakos DB et al. Five-year incidence of cardiovascu-lar disease and its predictors in Greece: the ATTICA study. Vasc Med. 2008.Trichopoulou A. et al. Anatomy of health effects of Medi-terranean diet: Greek EPIC prospective cohort study. BMJ 2009.Druesne-Pecollo N. et al, Alcohol and genetic polymor-phisms: effect on risk of alcohol-related cancer. Lancet On-col. 2009.Myint PK. et al. Combined effect of health behaviours and risk of first ever stroke in 20,040 men and women over 11 years' follow-up in Norfolk cohort of European Prospective Investigation of Cancer (EPIC Norfolk): prospective population study. BMJ. 2009.Walzem RL. Wine and health: state of proofs and research needs. Inflammopharmacology 2008.Halpern GM. et al. A celebration of wine: wine IS medicine. Inflammopharmacology. 2008.Allen NE. et al. Moderate alcohol intake and cancer inci-dence in women. J Natl Cancer Inst. 2009.

    , MD, FESC, FAHA,

    . , . , . ; , , , , , , , , .

    , . , . : . . .

    , 1950, , ! , , Ancel Keys, 7 . . .

    , , . , , .

    , - , .

    , , , .

  • ([email protected]), 12, .: 23840 25226 M ([email protected]), 2, .: 24620 87555 ([email protected]), 4, .: 2510 228109 ([email protected]), 5, .: 23510 45045 E ([email protected]), 7, .: 24610 31606 ([email protected]), 7 3, .: 25910 25699 20, .: 23320 22898

    B ([email protected]), 2 & ,.: 2421 302625 K ([email protected]), 9, .: 2410 554146 . ([email protected]), 42, .: 2410 551303 ([email protected]), & 1, .: 24310 38430

    M ([email protected]), K 2, .: 26810 78188 H I (john_soupios@ yahoo.gr), 23 6 & O, .: 26650 26419 I. & . ([email protected]), 28 17, .: 26510 33984

    ([email protected]), 2, & 17, .: 22230 24885 - ([email protected]), 18-20, .: 22610 88077 ([email protected]), 3, .: 26340 20166 ([email protected]), & 10, .: 22210 24924, 86035 ([email protected]), 34, .: 2228 300496-7

    A ([email protected]), ( ), .: 26960 33848 ([email protected]), 15, .: 26220 21961 ([email protected]), 23, .: 27510 21622 K ([email protected]), 70,

    & . ., , .: 27410 29644 ([email protected]), 122, .: 2610 273208 ([email protected]), 28 & 2,.: 26210 32754

    T ([email protected]), . 26, , .: 2810 223529 ([email protected]), ( 4), .: 2810 220501P ([email protected]), 7-9, .: 28310 22722 E ([email protected]), M & 19, .: 28430 29168 . ([email protected]), 5, .: 28210 53364

    K M M ([email protected]), . A 1, .: 26610 27940 K ([email protected]), , .: 22420 69729 ([email protected]), 17 & ( ), .: 22510 28512 I P M K ([email protected]), . 363 & , .: 22410 94333 ([email protected]), 1, .: 2271 043663

    A ([email protected]), . & . , .: 00357 25369936

    Medical Center Saranta,

    ATTIKHN. I E Z ([email protected]), ([email protected]), M 51, .: 210 2718360, B K ([email protected]), M 51, .: 210 2718360 M M ([email protected]), 4, .: 210 9966896 A A ([email protected]), K 82, .: 210 6928026 ([email protected]), 2, .: 6947432016N. X K ([email protected]), K 28, .: 210 6896109 ([email protected]), 13-17, .: 210 8037382 ([email protected]), 6, .: 210 8068235 X M-M M ([email protected]), ([email protected]), A 39, .: 210 5322383, 6974 735376, ([email protected]), 84 .: 210 5316518 ([email protected]), 125 & 1, .: 210 5757733 I A ([email protected]), B K 6, .: 210 8956018, I ([email protected]), 24, iocare, .: 210 8981624-7

    . ([email protected]), 25-27, .: 210 9824694 N. N ([email protected]), M T 10, .: 210 9330893 ([email protected]), . & , .: 22910 22830 ([email protected]), 15, .: 210 6822195, 210 6820648 A K ([email protected]), A 10, .: 22920 26900 . ([email protected]), . 5, .: 210 6028402 ([email protected]), . 226, .: 210 4644324

    K ([email protected]), 47, .: 2310 860262 ([email protected]), 88, .: 6979 018038 I ([email protected]), 10, .: 2310 226796 X K ([email protected]), A 42, .: 2310 541013 / 630630 - ([email protected]), 1, .: 2310 676853 ([email protected]), 42, .: 2310 918393

    / -

    (-) - (-) (, , , ..) (, , , ) ( )

    E A& Y :

  • , MSc, -, [email protected]

    , ; , , . , , , . . , , . , . , , , , . , ( ) . , ,

    , , . , , . , , , . , . , . . . . . . , , . , . , ( ), .

    _18 _19

  • . , , (.., ), . , . . , , , . , . . , , , , , . , . . , , . . , , , , .

    , . . , , . . . , . , . . 2-3 , . . , . . , , .

    , , , , .

    _20 _27

  • - , -

    , . , , . , , .

    _22 _23

    . , . , . .

    ; . , , . . . , .

    4

    ,

    ,

    4 600 . ( ) 2 4 4 4 4

    , , . ( )

    , , , , . , ( , , , ..) . , 1 45 . 1 , . , , . . , .

    5 1) .

    2) .

    3) .

    4) .

    5)

    .

    ;

    . , , , .., .

    , , : , , , , , , , , .

  • 4 8 8 3 , 300 . 8 50 . 5 , 3

    . , , , . 3 . , . , , . . , . .

    4 250 ( 1/2 500 .) 2 2 2 240 . / 4 1

    . , . , , . , 1-1 , . . . , , . , , . , 20 .

    4 700 . 2 1 5-6 1

    , . , ( ) . 6 . .

    4 100 . 2 2 3 500 . 250 . 1/2 2 6 , , ,

    (, , , , ..) , . , 12 . , . ( 3-4 ), . . , . . , . . . , . , , , . , . .

    4 8 150 . 2 2 4-5

    .

    ,

    .

    , ,

    .

    . ,

    , , . ,

    1 . ,

    .

    ( , , )

    4 4 4 2 4

    4 4 2 2

    _24 _25

  • _26

    4 1.200 . (.., ) 4 2

    , . , , , , . . . . . 15 . . , . , , , . .

    ( . , . )

    -

    -16

    13 (2,5 )9410812505

    500 .1

    63

    142231

    600 .700 .

    1.200 . (~4,5 )

    100 .360 .

    1

    1 ( 2 )

    500 .1 1

    1 1

    1 1

    1,151,750,951,904,753,201,700,500,982,200,500,501,200,350,501,20

    11,500,60

    2,207

    6,5

    1,804,701,05

    1,600,60 x2

    1,381,401,101,601,505,380,27

    65,06

  • , . , , ;

    . . , .

    ;

    . , , - . , , . , . , . .

    ;

    . , , ,

    , -

    .

    .

    , .

    ;

    .

    -

    ,

    . ,

    .

    -, . . , ;

    . : , . -. , . . . , , , , , - , , . !

    , - , ;

    , . , , , . , ;

    , ;

    . . , , - .

    .

    !

    : Health & Wellness ,

    . , .

    _28 _29

  • _30 _35

    , , . . - , . , . ., , , - - .

    , .

    . , - - , . . , . , , .

    , ;

    . , , !. , , , -. . . -. . , , ; - . , . , .

    .

    - , . -, . - ; . . , , - , - . - .

    www.bletsas.gr

  • : , , , , -, [email protected]

    ! . , , . , , - .

    . - , 16-17 . - . -, , , , , , , , -. , -, . , . - , , - . -, , . . . (-), , -. , , - . , - , - , , .

    ,

    ,

    , ,

    .

    _32 _33

    . . Theobroma cacao. Theobroma . - , . , 1519. - . , - . , . -

    . , , . -, , , - . , , . , .

    ( 100 .)

    Kcal 479,00 513,00

    Kj 2004,00 2146,00

    g 4,20 6,90

    g 30,00 30,70

    g 63,10 59,20

    g 5,90 3,40

    mg 32 191,00

    mg 3,13 1,39

    mg 115,00 60,00

    mg 132,00 216,00

    mg 365,00 385,00

    mg 11,00 82,00

    mg 1,62 1,38

    mg 0,70 0,39

    ( ) mg-RE 2,00 55,00

    mg-ATE 1,19 1,24

    mg 0,00 22,00

    mg 62,00 26,00

    mg 486,00 169,00

    USDA Nutrient Database for Standard Reference, Release 13

    .

  • _34 _35

    , , , . . Coffea Arabica Coffea Canephora Robusta. , , 6-14 -. , Coffea rabica . . 17 , . . -

    , , , , , , , , -, , . ( 3), , , , , , .

    . , , (methylpyridinium). - . , . , , - .

    ( 100 .) ( 1 ../ 15 .)

    Kcal 312 47

    Kj 1.301 195

    g 18,5 2,7

    g 21,7 3,2

    g 11,5 1,7

    mg 130 19,5

    mg 10,5 1,57

    mg 520 78

    mg 660 99

    mg 1500 225

    mg 950 142,5

    mg 6,9 1,03

    ( 1) mg 0,16 0,02

    ( 2) mg 0,06 0,01

    6 mg 0,07 0,01

    mg 0,68 0,10

    g 12,8 1,92

    g 7,2 1,08

    g 0,6 0,09

    mg 0 0

    , , 3 , 2004.

    .

    . ,

    , (methylpyridinium).{ }

  • _36 _37

    / kcal: ( - 20 ). ( ): ( 20 30 ).: ( - 20 - 30 ).E: ( - 20 ): , ( 160 , 333 ).

    . - , - . , -, , - . , ( ), , - , D, -

    B, 12, ,

    .

    . -

    ,

    .

    -

    ,

    .

    .

    -

    .

    ,

    -

    . ,

    .

    -

    (, , , ) -

    .

    ,

    -

    . ,

    , -

    .

    /

    Kcal/KJ 108/455 105/443 117/491 145/607

    g 22,0 22,0 20,8 22,2

    g 1,9 1,9 3,7 6,2

    mg 2,1 1,0 1,6 1,1

    mg 4,3 2,4 2,9

    g 5,4 12,0 4,1 6,2

    B12 g 5,0 2,0 2,7 0,4

    , Food Composition and Nutrition Tables, 7th revised and completed edition, Ed. SW Souci, W Fachmann, H Kraut. Wissenschaftliche Verlagsgesellschaft mbH, Stuttgart, 2008.

    .

  • , , , , . , , , . , , .

    , . - , . , . 33 .

    , : . LDL . - , . , . .

    , - , . , . , , . , , , .

    . H ! . , , 82

    . . - , , , , . , . , , - , - , ,

    .

    3 : , , , .

  • _41

    13 . ,

    , . . , . , , .

    -, , - .

    O , -, . , , . . 515 , 345 - , 44 , 22 104 , 21 .

    - 6 . - , . , , - . . - , , .

    . 1956, - , - , . , , . , , - . , - .

    , - .

    -. 45 . . 30 , - , . . , - , , , , , , , , -, .. , , - ,

    !

  • _42 _43

    :

    , (), 1981 . 24 . 50 . . - . - 40 . 29 .

    -, , , . , , - , , , - . : - . , , - , . .

    172 1507 -.

    , , 12 . . 1270 - .

    - : , N A. - , , , - , , , , , .

    : 21 . , -, - , .

    : 8 , . - , . , , , . . .

    : - . , - 1850-1870.

    : -

    : 1 -

    .

    -

    . - , , . , , , , .

    - - .

    . , - . , - 15 . , - . , , .

    , , - .

  • _44 _45

    , , . 6-7 , , . , , , ( , ).

    4

    3 2 , 2 250 . 2 2 1 150 .

    , . , , . . . . . , , , . . . , . 200 30-35 , .

    Cabernet Sauvignon Merlot.

    , , , . , .

    4

    2 3

    , , 4 6, . . , -. . 2 , , . , .

    .

    , , , -, , . - . . , . . - , .

  • , .

    4

    4 ( 250 . )1 2 ( )

    , , . , : , , , , . , , .

    Sauvignon Blanc.

    . , . . .

    .: 2321 094500: 2321 090800: 199: 2321 059100: 2321 022822.: 2321 059700 ( ): 2321 350375 : 2321 083600

    H

    .

    ,

    , ,

    , ..,

    .

    "

    "

    !

    ' :

    food for health

  • _48 _49

    , , , , ( 5, 2, )

    PRAKSIS ( , ) , , , . PRAKSIS .... !

    PRAKSIS , , . , PRAKSIS . .

    , , , , , , .

    , PRAKSIS , , HIV, , , .

    PRAKSIS , , , , , , /, , , (trafficking), ..

    , : PRAKSIS , , ( , , ), , , (, ..), .

    .

    PRAKSIS , , , .. . . . , , , FORUM Consortium PRAKSIS. , . ( ) , , , , . , , , , , .

    : 57, 104 32, , .: 210 5205200, fax: 210 5205201 : & 5, 104 40, , .: 210 8213704, fax: 210 8213713 : . & 1, , .: 2310 556145, fax: 2310 551730

    www.praksis.gr

    , e-mail: [email protected]

    - ( ).

    . , , , , /, , , , !

    :ALPHA BANK: . : 104-00-2002 014940 : . : 118/ 480048 64

    : PRAKSIS, 57, 10432,

    H PRAKSIS- PRAKSIS...

  • . , . . , , C. , , , . , C . , . 1 , , 2 .

    , -, [email protected]

    _50 _51

    1: , : , , , , , ,

    2: , , , , , , , , , , , , , , , , .. , , , , , , , ,

    , , , . , , .

    , , . , , . , , C. , C, , , . , . , . , C .

    , , , , , C. 100 . 450 . 30 . . , , . , . C , C. , , . , C.

  • _52 _53

    , , . C. , 1 5 , .

    , , , , , , , , 1-2 C,

    . , 60-70 . , , , . .

    . , 100-150 ., , 1 , .

    . , , ,

    . , , C, . . . . .

    , , , , . C . 2

    , , . , . . 1-2 , . , .

    , , , , , , . . C.

    . , , , .

  • ...

    . !

    , -, [email protected]

    _54 _55

    , , . , , .

    ;

    , , - , , , .

    :

    , .. , .. , .. D. , .. . . , .. , .., ph ( ).

    , , . 100- 180 , .. 140: , , .. 200- 290, .. 210: , , , .. 300- 321, .. 305: , , .. 322- 495 , .. 322: , , , .. 420- 421, .. , , .. 422, .. . 905- 907 , - .

    :

    290 , , , . ( ). . 210 . . 240- 252 . . . .

    210, 211, 212, 213, 239, 249, 250, 131, 142 320, 321 450, 461, 462, 463, 465, 466, 407, 338, 339, 340, 341 311, 312 230, 231, 232, 233 221, 222, 223, 224, 226 250, 251, 251 102, 104, 107, 110, 120, 122, 123, 124, 127, 128, 131, 132, 133, 155, 154, 210, 211, 212, 215, 216, 217, 218, 219, 220, 230, 250, 251, 262, 270, 310, 311, 312A 103, 105, 111, 121, 123, 124, 125, 126, 127, 130 322, 337

    , .

  • :

    -, . ,

    , , , , . , , , , . , , , . , ( ), . , , , , , : , ( ). (, , ..) , .

    , , . , ().

    () , , . , , . , . , , . , .

    ;

    . , .

    ;

    Y , . 0,3%-0,8%, . , , . 50 . , .

    ()

    , , 20-30 . .

    , , , , .

    . , , , .

    , ,

    , ,

    .

    _58 _59

  • . , , , .

    , , . , 30 , ( , ).

    :

    , , , , () , (), , , , , , , , , , , , , , , , , / .

    , , , , , . , , .

    , . , ( ), . ,

    . , , .

    , , , 70%.

    ;

    , 2-3 , .

    _60 _61

    { } , , , 70%.

    . , , . . : , () . , , . . . . ( ). , , , . (). . . . , . , , . . . , , . !

    ;

    (), . , . (). , , . 100%. , , .

  • , -, ,

    O . , , , , , , , .

    4-13% , , 50% .

    () , .

    : 1. , , , , ...2. 3. 4. , , , ,

    , , Antistax, (Vitis vinifera).

    Antistax AS 195. AS 195,

    , . , Commit-tee on Herbal Medicinal Products (HMPC) Com-munity Monograph , . : , , , , ,

    , 1 360 mg , gel 1.250 mg AS 195/100 g, 2-3 .

    , gel, . Antistax Cooling Leg Gel, , , , , , .

    gel, .

    , -, ,

  • & /

  • , -, [email protected]

    -, , , , . , . , , , , , .. , , ( ) -. - . , , ( 85%

    , , ) .

    : ) , , ) , ) , . , - . .

    _66 _67_56

    www.diatrofimagazine.grwww.diatrofi.gr

  • _68 _35

    , , , , . o . , -, :

    , , , , .

    , , , , , .

    , , , .

    C, -, -.

    , , ( ).

    , , , .

    , - - .

    :1. ( , ). 2. .3. , .4. . 5. . 6. - . 7. .8. .

    , ., . , -.

    .

  • www.quickspa.gr

    M: 58, . 210-6100110 : 50-52, . 210-3255545

    - -

    Endermologie - LASER ( )

    Spa Treatments Massage Hammam-Saouna-Rasul Pedicure-Manicure

    Personal Training (Power Plate, Body Tec)

    spa

    ;

    , , quick spa coordinator

    -. , , , : . ; , , . . - -. . , , , , . - , , , , , , .. , . , - - . , , . -, , , . , - -. .

    -, -. - . . - , . -., ndermologie, . LPG - -, . , , , - , - , . , LPG - , -. city spa , - !

    _70

  • _72 _73

    ;

    ( ) (, , ). , , , , , . 1981, , , . - 60% 50% , 130.000 , 80% . , ., .

    , , , . , , , . . , , - - , . , , . , , , , . . , , . .

    ( ) , , , . . . . , , , D3, E , , 3. , ( ), Se, P , Mg, Ca. - , , , ; , , (, , HACCP, ISO),

    .

    , .

    ,

    ,

    .

    .

    1-2 ,

    , ()

    ,

    () ,

    ( , ..).

    ,

    .

    ,

    , . , FISH FILLET HELLAS ,

    :

  • _74 _75

    T ... , ; 10 5 , . -, E Z M M. E .

    Differentiation of cultured and wild sea bass (Dicentrarchus labrax): total lipid content, fatty acid and trace mineral composition. C. Alasalvar, K.D.A Taylor, E. Zubcov, F. Shahidi, M. AlexisComparison of wild and cultured gilthead sea bream (Sparus aurata ); composition, appearance and seasonal variations. Kriton Grigorakis, Maria N. Alexis, K. D.Anthony Taylor, Micheal HoleAckman, R. G. Nutritional composition of fats in seafoods. Progress in food and nutrition science, 13, 161-241.Krajnovic-Ozretic, M. Najdek, M Ozretic, B (1994). Fatty acid in liver and muscle of farmed and and wild sea bass. Comperative Biochemistry and Physiology.Lees, R. S and Karrel, M. Omega -3 fatty acids in health and disease. New York: Marcel DekkerAlexis, M.N. (1996). Fish meal and oil replacers. In: feeding tomorrows fish, Vol.22 (edited by A.Tacon & B.Basurco). Pp. 183-204. Athens: Cahiers Options Mediterraneennes.Bakir, H. M. , Melton, S.L & Wilson, J.L (1993). Fatty Acid composition, lipid and sensory characteristics of white amur ( ctenophar-yngon idella) fed different diets. Journal of Food Science, 58, 90-95.George, R. & Bhoral, R. (1995). Fat composition of free living and farmed fish species: implications for human diet and sea farm-ing techniques. British Food Journal, 97, 19-22.

    . (, , , , , , ) , , , , , . , -

    . , (, , ). , . , , , . , ( ) .

    , , , . , , , , . -. 3-6 . 300 . 1-2

    . : . . 3-4 , . , , .

    { } , , , .

    . , , . 2 15-20 , . , . - , .

    . ! , , . , . , , , , , .

    . . , .

    , , . . , , , 3.

    - . , , . .

    . : , .

    .

    12-20 !

  • WellTeen: &

    WellTeen . , 25 , L-, cranberry, Q10, . WellTeen : , , . : Douni Health Products Vitabiotics ..: 210 9941451.

    : Kayak

    , . , , Kayak, , . , . Kayak Kayak , , , Kayak .

    Barilla Barilla, 5 6 2010 THE MALL ATHENS, SHAPE & WELLNESS WEEKEND, SHAPE. Barilla, event, . Barilla, , , , ASANA . , Barilla.

    SOLGAR Sweetest Dreams Solgar , . . . . Sweetest Dreams Solgar , , jet lag, . SO-PLUS A. E.

    Sweet & Balance

    Sweet & Balance , 600 , - , . , , 400 . Sweet & Balance , . Sweet & Balance , , .

    nfoI

    LIPOTROPIC FACTORS o Lipotropic Factors Solgar - : , L-. , , , . Lipotropic Factors ! . . SO-PLUS A. E., .: 210 9579 707

    9 -, . 7-9 2010, . - . , . : , , , , , , marketing . : K-Provoli, .: 210 2715032

    _76 _77

    , : 2009 2010 . . . , , .

    info

  • Quick Spa: spa

    To Quick Spa , 3 , , 58.

    Quick Spa , , . Quick Spa , --, LASER , SPA& LASER , , , PERSONAL TRAINING, . Quick Spa !

    UNESCO . , , 22-23 , Cavo Spada, . 3 , , , . : ICB, .: 210 4122250

    , , .

    , . , , ( 100% ).

    OENOBIOL TOP SLIM Oenobiol, 1 ! Top Slim , , 100% , . : , (), EGCG ( ), . L-, , . 14 . .

    _78

    info

    B

    .

    , - . . , . , , , , , , , , , .

    .

    B

  • _76

    ,

    : E Z, M 51 , M 51: M M, A 4: , 82AN : , 2N. : X K, K 28: , . 13-17: , 6X: M-M M, A 39 , 84: , 125 & 1: I A, . B K 6 I K, I BIOCARE 24. : , 25-27N. : N, M & T 10: , . & : , 15: K , A. 10 : , . 5: , . 226

    : , 42 : K, 47: , 88I: , 10: X K, A. 42-: , 1

    : , 12: M, 2: , 4: , 5: , 7 : , 7 3: , 20

    : , 2 & : K, 9 . , 42: , & 1

    : M, K 2H: I ,23 6 & O:I. -. , 28 17

    : , 2 & 17: - , 18-20 : , 3: , & 10 : , 34

    : , ..: , 15 : , 23: , 70, & : , 122 : ,28 & 2

    : T N, . I 26, N. A , P: , 7-9: E , M 19: X . , . 5

    K: M M, . A 1K: ,

    : , 17 & P: M K, . 363: , 1

    : , . & .

    :

    ATTIKH : & , 5 : , 75 , 25 , 7 , 461 , 419 & , 535: . & OE, 23 & 16 . ., 80 . ., 33 & , E . ., 40 . & . OE, 21 . & , . 57 . & , 50-52 , 43, K & , 4 , 9, . & /, 64, , 16 , 91 , 82, A , 14 , 30 & , 15 - , 25 & , 85, K T I, 4, K , 310 , 8 , 20 , 25: , . 12: . & , 3 & 55: , 28 64YPNA: M X, N. E 31: , 4 , 35 . , 61-63 , 1 & . K: , 233 & : & , A. 3 & , 7 & 14 , 33 & , 6 . & , . 17: , 50: , 42 N-K A, E T 36 , 109: , . 7PAKOMAKEONE: A. A, 50: .- . OE, 72 - , 183: , 16: , . 7: - , 281: , 34: & , 56 & , . 39, . . ., . 50 . & .., 35: , 81: , . 75 , 36: , . 44

    : , 46 , 9 : , 2 26 : OE, 18 : , 1 - , . 35: , 35 - , 282 , 28 32 , . 323: A , 23 , . 1 , . 3 X /, . 5 : .- ., 28 2 & : , . 54: , 142 , 25 , & 1 & , 144 - , 30, , . 45, OE, 25 58: , 202: ., 11 & : , 18: /, . 1 & .AAMINA: M E, . 19: , 76 , 59 , 46 , . 4: , 1 , 92 M , & . - ., 38 . , 27 : , 120: , 4

    EAONIKH , 38 , 7-9 , 3, , & 161, , 7, & IA OE, 102 , 50 , 60 , 25 7, , 142 , 18 M X, A. 94, N , 25 66 , 17 , . 41, . . , 142 T , 41-43, . , 23

    HEIPO & NHIA IONIOY: , , 110 X -, 151: . X., . 9 , M. 8IANNINA: & .., . 78: , . 41IIIAA: . - . ..,T. 3

    EAIA: , 122 - , 93 , - , 6 & , : - : , & : . - ., 21 , 31 27 , 2: , B T 11

    KPHTH & NHIA AIAIOY: , 85: , . . 4EBO: & , 5, M M X, : , 17: , 25 24: , : , , . 11

    - : , 14 53: , . 7: , . 5: . & .., 1: , 2: & IA, 16 9NAOYA: , . 18: , EOONNHO: , 17: , : , 6: , 79: ., 45: , . 61: , 38-40 , 313: , 16: - , 9

    TEPEA EAA & EYBOIA: , : .. , 6: , 4: , 49: . . OE, A 38 , K 79

    K-I . & . ,.: 210 7710824 : 384: 2-6, : 578OI: 116 & 1 : 134: 155-157: 227 ( 2), : 106 : 34 : 7 & : 55-57: 75-77: 125 : 98 : 429: 29, : . 44 & 2: 53O : . 54 : 578 : 227: , & 9: , 14 : -, 17 N. INIA: B X, K 47 & E : , . . 21: , 8 ,3 167, ,

    K Z -Health Clubs

    A & 4, City Link M A. 40,

    BODY FIT, N X 9, Fitness Center 98, L.A. Fitness, . 412, . QUICK SPA, . 58, CURVES, M 8, NIMBUS, 31,

    Cape Sounio: 67 . - Ks Imperial: , K Olympia Riviera Thalasso: K K, N H, Club Marine Palace: , Larissa Imperial: 182, Mirtali Art Motel ,

    K

    : 6 & , . : 15Mediteranean Cosmos, 11 . -, : . 16 & 128: . 101 : . : 4: 78-80: 36

    K B

    : 90: 84 52: 19 & 2: 50 : & : 28 : 71: 88-90 : 45 35-37: 9: 20. 295 & 5,

    - 28 50,

    Cafe: 83, MORENA: 28 6, CAFE: 10, ELL ME ABOUT IT: . 61,

    . : . 65 : 23 . E.O. -: 112-114

    : 109: 78 & : 29: , Escape Center: 95: 10: 6. : 221 : : 1 : 40,5 . E.O. - : 40,5 . E.O. -: 9. : . 146 & . : . : 24. : 141 & 2. : 2. : . 14 & : 130: 28 27: 109 : 3: 46 & : 78-80, : 15: 50. : 87 : 40,2 . , : 5: . 57: 4The Mall Athens: Village : 228 : 27 , 15 : 75 49, : 20: 14 : 63: 11, . : . 13-15 : . 3: 17 11 Veso: 17 : 202 . . -: . 16 : 33: 26 . -: 6 & 12: 4: & 66

    : 3: , NEW STAND EEYEPOYAKH: A. 2, METPO, THE BOOK STORE: 49, .

    : 80, .: 210 5228400: , , , .: 210 5326163 : 48 & , , .: 210 3222839ICE N EASY: 60 & , , .: 210 3617021WILLYS PIZZA: & , , .: 210 9587891

    ALF NOTE JAZZ CLUBT 17, ARTE PICANTE ( )E. B 127 & A 31, N. ISPRINGS PILATES+DANCE STUDIO, , . 29, MAKE UP ARTIST 12, H OINO: A. 55, XIN. AIHTIKH B-X: 38 ( ), . : , 2, .

  • iPod, ! , , chicken

    Chicken Gumbo - Preston Love funk-soul - instrumental - rhythm & blues, 69, Omaha Bar-B-Q, Johnny Otis - 14 Shuggie.

    Funky Chicken - Willie Henderson& The Soul Explosions - soul , single 70 Brunswick.

    Chicken In Black - Johnny Cash-, 84, Columbia, , , ...

    Chicken Strut - The Meters funk , Struttin, 70, , , rap!

    Chicken Shit - John Cale - Velvet Underground, 1/3 Animal Justice EP (77) ...

    The Chicken - James Brown (;) Soul James Brown Plays And Directs The Popcorn, 69 King.

    jazz funk-soul , Blue Note 60, Stanley Turrentine, Kenny Burrell Donald Bailey.

    Back At The Chicken Shack - Jimmy Smith

    new wave -, Psycho Killer Talking Heads, 79.

    Psycho Chicken - The Fools

    Chicken music

    Mystery Train Jim Jarmusch, rock n roll, - - , 70, Stax.

    Do The Funky Chicken - Rufus Thomas

    ... funk , , - , , 73.

    Dixie Chicken - Little Feat