Ύπνος

7/18/2019 Ύπνος

http://slidepdf.com/reader/full/55cf8a8b55034654898b95c7 1/20

Ύπνος

Από τη Βικιπαίδεια, την ελεύθερη εγκυκλοπαίδεια

Μετάβαση σε: πλοήγηση, αναζήτηση

ύπνος είναι !ια "υσιολογική κατάσταση για τα ζ#α και τον άνθρ$πο

και %αρακτηρίζεται από κάθοδο της αντίλη&ης και περιορισ!'νη

αλληλεπίδραση !ε το περιβάλλον(

)πάρ%ουν πολλ'ς θε$ρίες για τη ση!ασία του:

νευρολογική: αναδιοργάν$ση της συναπτικής λειτουργίας(

ενεργειακή: ε*οικονό!ηση εν'ργειας +!όνο κατά -./

οικολογική: τα ζ#α εκτίθενται λιγότερο στα αρπακτικά λόγ$ ακινησίας(

01πε*εργασία2 3τάδια του ύπνου

4 σταδιοποίηση του ύπνου γίνεται !ε την %ρήση

ηλεκτροεγκε"αλογρα"ή!ατος 415+συνήθ$ς στα πλαίσιαπολυυπνογρα"ίας/

3τάδιο 3%ετίζεται !ε την 'ναρ*η του ύπνου και υπάρ%ει !εί$ση στη

δραστηριότητα κυ!άτ$ν 6λ"α στο 415 σε σ%'ση !ε το 415 σε εγρήγορση

!ε ανοι%τά !άτια(

3τάδιο 7 παρουσία 8υπνικ#ν ατράκτ$ν +9;<=>?9/ 8 7@ABC και

8συ!πλεγ!άτ$ν D +E@FGH>?I?9/8 στο 415

3τάδιο J κύ!ατα K'λτα στο 7-@L-. του %ρόνου

3ταδιο M κυρί$ς κύ!ατα K'λτα(

3τάδιο NOP +NQ<= OR? PGS?H?;T/ σ%ετιζό!ενο !ε τα όνειρα(

Ανακτήθηκε από 8UTT:VV?>(W<X<?=<Q(GYZVW<X<V.[O.\O.[].\-.[O.^_

.[O.^].[].\78

7/18/2019 Ύπνος


`>?? <9 TU? ;QTaYQ> 9TQT? Gb cG=<>R Y?9T Gc9?YS?= <; UaHQ;9 Q;= GTU?Y

Q;<HQ>9( dT <9 =<9T<;Za<9U?= bYGH ea<?T WQX?ba>;?99 cR Q =?FY?Q9?= Qc<><TR

TG Y?QFT TG 9T<Ha>< WU<>? <T <9 HGY? ?Q9<>R Y?S?Y9<c>? TUQ; FGHQ( dT <9

FGHHG; TG Q>> HQHHQ>9 Q;= c<Y=9, Q;= <9 Q>9G 9??; <; HQ;R Y?T<>?9,

QHU<c<Q;9, Q;= f9U( d; UaHQ;9, GTU?Y HQHHQ>9, Q;= Q 9ac9TQ;T<Q>

HQgGY<TR Gb GTU?Y Q;<HQ>9 TUQT UQS? c??; 9Ta=<?= +9aFU Q9 9GH? 9?F<?9 Gb

f9U, c<Y=9, Q;T9, Q;= bYa<T h<?9/, Y?Za>QY 9>?? <9 ?99?;T<Q> bGY 9aYS<SQ>( iU?

aYG9?9 Gb 9>?? QY? G;>R QYT>R F>?QY Q;= QY? TU? 9acg?FT Gb <;T?;9?

Y?9?QYFU(02

iWG H?; 9>??<;Z <; i?UYQ;, dYQ;([G;T?;T9 0U<=?2

jUR9<G>GZR

( `TQZ?9 Gb 9>??

(( kNOP 9>??

((7 NOP 9>??

(7 i<H<;Z

(J lT<HQ> QHGa;T <; UaHQ;9

(J( m=a>T

(J(7 BGaY9 cR QZ?

(M `>?? =?cT

7 ]a;FT<G;9

7( N?9TGYQT<G;

7(7 m;QcG><FVFQTQcG><F

7(J l;TGZ?;?9<9

7(M P?HGYR YGF?99<;Z

7(L jY?9?YSQT<G;

7/18/2019 Ύπνος


J _Y?QH<;Z

M On?FT Gb bGG= Q;= =Y<;X G; 9>??

M( _?Y?99Q;T9

M(7 ̀ T<Ha>Q;T9

L [Qa9?9 Gb =<oFa>TR <; 9>??<;Z

A m;TUYGG>GZR Gb 9>??

p `>?? <; ;G;UaHQ;9

\ `?? Q>9G

\( jG9<T<G;9, YQFT<F?9, Q;= Y<TaQ>9

\(7 lTU?Y

q N?b?Y?;F?9

q( ̂ <c><GZYQUR

q(7 kGT?9

- OIT?Y;Q> ><;X9

0?=<T2 jUR9<G>GZR

0?=<T2 `TQZ?9 Gb 9>??

d; HQHHQ>9 Q;= c<Y=9, 9>?? <9 =<S<=?= <;TG TWG cYGQ= TR?9: NQ<= OR?

PGS?H?;T +NOP/ Q;= kG;@NQ<= OR? PGS?H?;T +kNOP GY ;G;@NOP/ 9>??(

OQFU TR? UQ9 Q =<9T<;FT 9?T Gb Q99GF<QT?= UR9<G>GZ<FQ>, ;?aYG>GZ<FQ>, Q;=

9RFUG>GZ<FQ> b?QTaY?9( iU? mH?Y<FQ; mFQ=?HR Gb ̀ >?? P?=<F<;? +mm`P/

baYTU?Y =<S<=?9 kNOP <;TG TUY?? 9TQZ?9: k, k7, Q;= kJ, TU? >Q9T Gb WU<FU <9

Q>9G FQ>>?= =?>TQ, GY 9>GW@WQS?, 9>?? +`r`/(072

`>?? FRF>?9 TUYGaZU TU? ;<ZUT, W<TU =?? 9>?? ?QY>R G; Q;= HGY? NOP

+HQYX?= <; Y?=/ TGWQY= HGY;<;Z(

`TQZ? kJ 9>??( OOs U<ZU><ZUT?= cR Y?= cGI(

7/18/2019 Ύπνος


NOP 9>??( OOs U<ZU><ZUT?= cR Y?= cGIt ?R? HGS?H?;T9 U<ZU><ZUT?= cR Y?=

><;?(`>?? YGF??=9 <; FRF>?9 Gb NOP Q;= kNOP, TU? GY=?Y ;GYHQ>>R c?<;Z

k u k7 u kJ u k7 u NOP( iU?Y? <9 Q ZY?QT?Y QHGa;T Gb =?? 9>??

+9TQZ? kJ/ ?QY>R <; TU? ;<ZUT, WU<>? TU? YGGYT<G; Gb NOP 9>?? <;FY?Q9?9

>QT?Y <; TU? ;<ZUT Q;= ga9T c?bGY? ;QTaYQ> QWQX?;<;Z(

iU? 9TQZ?9 Gb 9>?? W?Y? fY9T =?9FY<c?= <; qJp cR m>bY?= v?? vGGH<9 Q;=

FGWGYX?Y9, WUG 9?QYQT?= TU? =<n?Y?;T OOs b?QTaY?9 Gb 9>?? <;TG fS?

>?S?>9 +m TG O/, WU<FU Y?Y?9?;T?= TU? 9?FTYaH Gb WQX?ba>;?99 TG =??

9>??(0J2 d; qLJ, NOP 9>?? WQ9 =<9FGS?Y?= Q9 =<9T<;FT, Q;= TUa9 r<>><QH

_?H?;T Q;= kQTUQ;<?> E>?<THQ; Y?F>Q99<f?= 9>?? <;TG bGaY kNOP 9TQZ?9

Q;= NOP(0M2 iU? 9TQZ<;Z FY<T?Y<Q W?Y? 9TQ;=QY=<C?= <; qA\ cR m>>Q;

N?FUT9FUQn?; Q;= m;TUG;R EQ>?9 <; TU? 8NwE 9>?? 9FGY<;Z HQ;aQ>(80L2 d;

TU? NwE 9TQ;=QY=, kNOP 9>?? WQ9 =<S<=?= <;TG bGaY 9TQZ?9, W<TU 9>GW@

WQS? 9>?? FGHY<9<;Z 9TQZ?9 J Q;= M( d; 9TQZ? J, =?>TQ WQS?9 HQ=? a

>?99 TUQ; L-. Gb TU? TGTQ> WQS? QTT?Y;9, WU<>? TU?R HQ=? a HGY? TUQ;

L-. <; 9TQZ? M( ]aYTU?YHGY?, NOP 9>?? WQ9 9GH?T<H?9 Y?b?YY?= TG Q9

9TQZ? L(

d; 7--M, TU? mm`P FGHH<99<G;?= TU? mm`P x<9aQ> `FGY<;Z iQ9X ]GYF? TG

Y?S<?W TU? NwE 9FGY<;Z 9R9T?H, WU<FU Fa>H<;QT?= <; 9?S?YQ> FUQ;Z?9, TU?

HG9T 9<Z;<fFQ;T c?<;Z TU? FGHc<;QT<G; Gb 9TQZ?9 J Q;= M <;TG `TQZ? kJ(

iU<9 WQ9 ac><9U?= <; 7--p Q9 iU? mm`P PQ;aQ> bGY TU? ̀ FGY<;Z Gb `>??Q;= m99GF<QT?= OS?;T9(0A2 mYGa9Q>9 Q;= Y?9<YQTGYR, FQY=<QF, Q;=

HGS?H?;T ?S?;T9 W?Y? Q>9G Q==?=(0p20\2

`>?? 9TQZ?9 Q;= GTU?Y FUQYQFT?Y<9T<F9 Gb 9>?? QY? FGHHG;>R Q99?99?= cR

G>R9GH;GZYQUR <; Q 9?F<Q><C?= 9>?? >QcGYQTGYR( P?Q9aY?H?;T9 TQX?;

<;F>a=? ?>?FTYG?;F?UQ>GZYQUR +OOs/ Gb cYQ<; WQS?9, ?>?FTYGGFa>GZYQUR

+Ols/ Gb ?R? HGS?H?;T9, Q;= ?>?FTYGHRGZYQUR +OPs/ Gb 9X?>?TQ> Ha9F>?

QFT<S<TR( d; UaHQ;9, ?QFU 9>?? FRF>? >Q9T9 bYGH q- TG - H<;aT?9 G;

QS?YQZ?,0q2 Q;= ?QFU 9TQZ? HQR UQS? Q =<9T<;FT UR9<G>GZ<FQ> ba;FT<G;(_YaZ9 9aFU Q9 9>??<;Z <>>9 Q;= Q>FGUG><F c?S?YQZ?9 FQ; 9aY?99 F?YTQ<;

9TQZ?9 Gb 9>??, >?Q=<;Z TG 9>?? =?Y<SQT<G;0F<TQT<G; ;??=?=2( iU<9 FQ;

Y?9a>T <; 9>?? TUQT ?IU<c<T9 >G99 Gb FG;9F<Ga9;?99 caT =G?9 ;GT ba>f>> <T9

UR9<G>GZ<FQ> ba;FT<G;9 +<(?(, G;? HQR 9T<>> b??> T<Y?= QbT?Y GTU?YW<9?

9aoF<?;T 9>??/( NOP Q;= 9>GW@WQS? 9>?? QY? cGTU UGH?G9TQT<FQ>>R

=Y<S?;t ?G>? Q;= HG9T Q;<HQ>9 9?>?FT<S?>R =?Y<S?= Gb G;? Gb TU?9?

9TQZ?9 W<>> Y?cGa;= G;F? a;<;U<c<T?= 9>?? <9 Q>>GW?=(0F<TQT<G; ;??=?=2

iU<9 f;=<;Z 9aZZ?9T9 TUQT cGTU TU?9? 9TQZ?9 QY? ?99?;T<Q>(

7/18/2019 Ύπνος


0?=<T2 kNOP 9>??

PQ<; QYT<F>?: kG;@YQ<= ?R? HGS?H?;T 9>??

mFFGY=<;Z TG TU? 7--p mm`P 9TQ;=QY=9, kNOP FG;9<9T9 Gb TUY?? 9TQZ?9(

iU?Y? <9 Y?>QT<S?>R ><TT>? =Y?QH<;Z <; kNOP(

`TQZ? k Y?b?Y9 TG TU? TYQ;9<T<G; Gb TU? cYQ<; bYGH Q>UQ WQS?9 UQS<;Z Q

bY?ea?;FR Gb \ TG J BC +FGHHG; <; TU? QWQX? 9TQT?/ TG TU?TQ WQS?9

UQS<;Z Q bY?ea?;FR Gb M TG p BC( iU<9 9TQZ? <9 9GH?T<H?9 Y?b?YY?= TG Q9

9GH;G>?;F? GY =YGW9R 9>??( à==?; TW<TFU?9 Q;= UR;<F g?YX9, Q>9G

X;GW; Q9 G9<T<S? HRGF>G;a9, HQR c? Q99GF<QT?= W<TU TU? G;9?T Gb 9>??

=aY<;Z k( `GH? ?G>? HQR Q>9G ?I?Y<?;F? UR;QZGZ<F UQ>>aF<;QT<G;9

=aY<;Z TU<9 9TQZ?, WU<FU FQ; c? TYGac>?9GH? TG TU?H( _aY<;Z k, TU?

9acg?FT >G9?9 9GH? Ha9F>? TG;? Q;= HG9T FG;9F<Ga9 QWQY?;?99 Gb TU??IT?Y;Q> ?;S<YG;H?;T(

`TQZ? k7 <9 FUQYQFT?Y<C?= cR 9>?? 9<;=>?9 YQ;Z<;Z bYGH 7 TG A BC Q;=

E@FGH>?I?9( _aY<;Z TU<9 9TQZ?, Ha9Fa>QY QFT<S<TR Q9 H?Q9aY?= cR OPs

=?FY?Q9?9, Q;= FG;9F<Ga9 QWQY?;?99 Gb TU? ?IT?Y;Q> ?;S<YG;H?;T

=<9Q?QY9( iU<9 9TQZ? GFFa<?9 ML TG LL. Gb TGTQ> 9>?? <; Q=a>T9(

`TQZ? kJ +=?? GY 9>GW@WQS? 9>??/ <9 FUQYQFT?Y<C?= cR =?>TQ WQS?9

YQ;Z<;Z bYGH -(L TG M BC +Q>9G FQ>>?= =?>TQ YURTUH9/( iU<9 <9 TU? 9TQZ? <;

WU<FU 9aFU QYQ9GH;<Q9 Q9 ;<ZUT T?YYGY9, c?=W?TT<;Z, 9>??WQ>X<;Z, Q;=

9>??@TQ>X<;Z GFFaY(

0?=<T2 NOP 9>??

PQ<; QYT<F>?: NQ<= ?R? HGS?H?;T 9>??

NQ<= ?R? HGS?H?;T 9>??, GY NOP 9>??, QFFGa;T9 bGY 7-y7L. Gb TGTQ>

9>?? T<H? <; ;GYHQ> UaHQ; Q=a>T9( iU? FY<T?Y<Q bGY NOP 9>?? <;F>a=?

YQ<= ?R? HGS?H?;T9 Q9 W?>> Q9 Q YQ<= >GW@SG>TQZ? OOs( PG9T H?HGYQc>?

=Y?QH<;Z GFFaY9 <; TU<9 9TQZ?( mT >?Q9T <; HQHHQ>9, Q =?9F?;=<;Z

Ha9Fa>QY QTG;<Q <9 9??;( àFU QYQ>R9<9 HQR c? ;?F?99QYR TG YGT?FT

GYZQ;<9H9 bYGH 9?>b@=QHQZ? TUYGaZU UR9<FQ>>R QFT<;Z GaT 9F?;?9 bYGH TU?

GbT?;@S<S<= =Y?QH9 TUQT GFFaY =aY<;Z TU<9 9TQZ?(

7/18/2019 Ύπνος


0?=<T2 i<H<;Z

`>?? T<H<;Z <9 FG;TYG>>?= cR TU? F<YFQ=<Q; F>GFX, 9>??@WQX? UGH?G9TQ9<9,

Q;= <; UaHQ;9, W<TU<; F?YTQ<; cGa;=9, W<>>?= c?UQS<GY( iU? F<YFQ=<Q; F>GFX

zQ; <;;?Y T<H?X??<;Z, T?H?YQTaY?@haFTaQT<;Z, ?;CRH?@FG;TYG>><;Z

=?S<F?zWGYX9 <; TQ;=?H W<TU Q=?;G9<;?, Q ;?aYGTYQ;9H<TT?Y TUQT <;U<c<T9HQ;R Gb TU? cG=<>R YGF?99?9 Q99GF<QT?= W<TU WQX?ba>;?99( m=?;G9<;? <9

FY?QT?= GS?Y TU? FGaY9? Gb TU? =QRt U<ZU >?S?>9 Gb Q=?;G9<;? >?Q= TG

9>??<;?99( d; =<aY;Q> Q;<HQ>9, 9>??<;?99 GFFaY9 Q9 TU? F<YFQ=<Q; ?>?H?;T

FQa9?9 TU? Y?>?Q9? Gb TU? UGYHG;? H?>QTG;<; Q;= Q ZYQ=aQ> =?FY?Q9? <;

FGY? cG=R T?H?YQTaY?( iU? T<H<;Z <9 Qn?FT?= cR G;?{9 FUYG;GTR?( dT <9

TU? F<YFQ=<Q; YURTUH TUQT =?T?YH<;?9 TU? <=?Q> T<H<;Z Gb Q FGYY?FT>R

9TYaFTaY?= Q;= Y?9TGYQT<S? 9>?? ?<9G=?(0-2

BGH?G9TQT<F 9>?? YG?;9<TRzTU? ;??= bGY 9>?? Q9 Q ba;FT<G; Gb TU?QHGa;T Gb T<H? ?>Q9?= 9<;F? TU? >Q9T Q=?eaQT? 9>?? ?<9G=?zHa9T c?

cQ>Q;F?= QZQ<;9T TU? F<YFQ=<Q; ?>?H?;T bGY 9QT<9bQFTGYR 9>??(02 m>G;Z

W<TU FGYY?9G;=<;Z H?99QZ?9 bYGH TU? F<YFQ=<Q; F>GFX, TU<9 T?>>9 TU? cG=R

<T ;??=9 TG 9>??(072 `>?? Gn9?T +QWQX?;<;Z/ <9 Y<HQY<>R =?T?YH<;?= cR

F<YFQ=<Q; YURTUH( m ?Y9G; WUG Y?Za>QY>R QWQX?;9 QT Q; ?QY>R UGaY W<>>

Z?;?YQ>>R ;GT c? Qc>? TG 9>?? HaFU >QT?Y TUQ; TU? ?Y9G;{9 ;GYHQ> WQX<;Z

T<H?, ?S?; R 9>??@=?Y<S?=(

0?=<T2 lT<HQ> QHGa;T <; UaHQ;9

0?=<T2 m=a>T

iU? GT<HQ> QHGa;T Gb 9>?? <9 ;GT Q H?Q;<;Zba> FG;F?T a;>?99 TU? T<H<;Z

Gb TUQT 9>?? <9 9??; <; Y?>QT<G; TG Q; <;=<S<=aQ>{9 F<YFQ=<Q; YURTUH9( m

?Y9G;{9 HQgGY 9>?? ?<9G=? <9 Y?>QT<S?>R <;?oF<?;T Q;= <;Q=?eaQT? WU?;

<T GFFaY9 QT TU? 8WYG;Z8 T<H? Gb =QRt G;? 9UGa>= c? Q9>?? QT >?Q9T 9<IUGaY9 c?bGY? TU? >GW?9T cG=R T?H?YQTaY?(0J2 iU? T<H<;Z <9 FGYY?FT WU?;

TU? bG>>GW<;Z TWG F<YFQ=<Q; HQYX?Y9 GFFaY QbT?Y TU? H<==>? Gb TU? 9>??

?<9G=? Q;= c?bGY? QWQX?;<;Z:0M2

HQI<HaH FG;F?;TYQT<G; Gb TU? UGYHG;? H?>QTG;<;, Q;=

H<;<HaH FGY? cG=R T?H?YQTaY?(

iU? kQT<G;Q> `>?? ]Ga;=QT<G; <; TU? |;<T?= T̀QT?9 HQ<;TQ<;9 TUQT 9?S?;TG ;<;? UGaY9 Gb 9>?? bGY Q=a>T UaHQ;9 <9 GT<HQ> Q;= TUQT 9aoF<?;T 9>??

7/18/2019 Ύπνος


c?;?fT9 Q>?YT;?99, H?HGYR, YGc>?H 9G>S<;Z, Q;= GS?YQ>> U?Q>TU, Q9 W?>> Q9

Y?=aF<;Z TU? Y<9X Gb QFF<=?;T9(0L2 m W<=?>R ac><F<C?= 7--J 9Ta=R0A2

?YbGYH?= QT TU? |;<S?Y9<TR Gb j?;;9R>SQ;<Q `FUGG> Gb P?=<F<;?

=?HG;9TYQT?= TUQT FGZ;<T<S? ?YbGYHQ;F? =?F><;?9 W<TU 9??(

m |;<S?Y9<TR Gb [Q><bGY;<Q, `Q; _<?ZG 9RFU<QTYR 9Ta=R Gb HGY? TUQ; G;?

H<>><G; Q=a>T9 bGa;= TUQT ?G>? WUG ><S? TU? >G;Z?9T 9?>b@Y?GYT 9>??<;Z

bGY 9?? =aYQT<G; Q;=

HGYTQ><TR Y<9X <; WGH?; 9UGW?= 9<H<>QY Y?9a>T9(0\2 lTU?Y 9Ta=<?9 9UGW

TUQT 89>??<;Z HGY? TUQ; p TG \ UGaY9 ?Y =QR UQ9 c??; FG;9<9T?;T>R

Q99GF<QT?= W<TU <;FY?Q9?= HGYTQ><TR,8 TUGaZU TU<9 9Ta=R 9aZZ?9T9 TU? FQa9?

<9 YGcQc>R GTU?Y bQFTGY9 9aFU Q9 =?Y?99<G; Q;= 9GF<G?FG;GH<F 9TQTa9,

WU<FU WGa>= FGYY?>QT? 9TQT<9T<FQ>>R(0q2 dT UQ9 c??; 9aZZ?9T?= TUQT TU?

FGYY?>QT<G; c?TW??; >GW?Y 9>?? UGaY9 Q;= Y?=aF?= HGYc<=<TR G;>R GFFaY9

W<TU TUG9? WUG WQX? QbT?Y >?99 9>?? ;QTaYQ>>R, YQTU?Y TUQ; TUG9? WUG a9?

Q; Q>QYH(

m EaTFU< WGHQ; 9>??<;Z(N?9?QYFU?Y9 bYGH TU? |;<S?Y9<TR Gb rQYW<FX Q;=

|;<S?Y9<TR [G>>?Z? vG;=G; UQS? bGa;= TUQT >QFX Gb 9>?? FQ; HGY? TUQ;

=Gac>? TU? Y<9X Gb =?QTU bYGH FQY=<GSQ9Fa>QY =<9?Q9?, caT TUQT TGG HaFU

9>?? FQ; Q>9G =Gac>? TU? Y<9X Gb =?QTU(07-2072 jYGb?99GY ]YQ;F?9FG

[QaFF<G 9Q<=, 8ÙGYT 9>?? UQ9 c??; 9UGW; TG c? Q Y<9X bQFTGY bGY W?<ZUT

ZQ<;, UR?YT?;9<G;, Q;= iR? 7 =<Qc?T?9, 9GH?T<H?9 >?Q=<;Z TG HGYTQ><TRt

caT <; FG;TYQ9T TG TU? 9UGYT 9>??@HGYTQ><TR Q99GF<QT<G;, <T Q?QY9 TUQT ;G

GT?;T<Q> H?FUQ;<9H9 cR WU<FU >G;Z 9>?? FGa>= c? Q99GF<QT?= W<TU

<;FY?Q9?= HGYTQ><TR UQS? R?T c??; <;S?9T<ZQT?=( ̀ GH? FQ;=<=QT? FQa9?9

bGY TU<9 <;F>a=? =?Y?99<G;, >GW 9GF<G?FG;GH<F 9TQTa9, Q;= FQ;F?Y@Y?>QT?=

bQT<Za?( }d; T?YH9 Gb Y?S?;T<G;, GaY f;=<;Z9 <;=<FQT? TUQT FG;9<9T?;T>R

9>??<;Z QYGa;= 9?S?; UGaY9 ?Y ;<ZUT <9 GT<HQ> bGY U?Q>TU, Q;= Q

9a9TQ<;?= Y?=aFT<G; HQR Y?=<9G9? TG <>> U?Q>TU(8

]aYTU?YHGY?, 9>?? =<oFa>T<?9 QY? F>G9?>R Q99GF<QT?= W<TU 9RFU<QTY<F

=<9GY=?Y9 9aFU Q9 =?Y?99<G;, Q>FGUG><9H, Q;= c<G>QY =<9GY=?Y( | TG q-.

Gb QT<?;T9 W<TU =?Y?99<G; QY? bGa;= TG UQS? 9>?? =<oFa>T<?9(0F<TQT<G;

;??=?=2

0?=<T2 BGaY9 cR QZ?

7/18/2019 Ύπνος


m FU<>= 9>??<;Z([U<>=Y?; ;??= HGY? 9>?? ?Y =QR TUQ; Q=a>T9 TG =?S?>G

Q;= ba;FT<G; YG?Y>R: a TG \ UGaY9 bGY ;?WcGY; cQc<?9, W<TU Q =?F><;<;Z

YQT? Q9 Q FU<>= QZ?9(0720L2 m ;?WcGY; cQcR 9?;=9 Q>HG9T q UGaY9 Q =QR

<; NOP 9>??( ^R TU? QZ? Gb fS? GY 9G, G;>R 9><ZUT>R GS?Y TWG UGaY9 <9 9?;T<; NOP(0772

mZ? Q;= FG;=<T<G; mS?YQZ? QHGa;T Gb 9>?? ?Y =QR

k?WcGY; a TG \ UGaY9

y7 HG;TU9 My\ UGaY9

yJ R?QY9 7yL UGaY9

JyL R?QY9 yJ UGaY9

Ly7 R?QY9 qy UGaY9

m=G>?9F?;T9 qy- UGaY907J2

m=a>T9, <;F>a=<;Z ?>=?Y>R py\ +~/ UGaY9

jY?Z;Q;T WGH?; \ +~/ UGaY9

0?=<T2 `>?? =?cT

PQ<; QYT<F>?: `>?? =?cT

`>?? =?cT <9 TU? ?n?FT Gb ;GT Z?TT<;Z ?;GaZU Y?9T Q;= 9>??t Q >QYZ? =?cT

FQa9?9 H?;TQ>, ?HGT<G;Q>, Q;= UR9<FQ> bQT<Za?( dT <9 a;F>?QY WUR Q >QFX Gb

9>?? FQa9?9 <YY<TQc<><TRt UGW?S?Y, TU?GY<?9 QY? ?H?YZ<;Z TUQT 9aZZ?9T =aY<;Z =?? 9>??, <T FQ; UQS?

;?ZQT<S? ?n?FT9 G; TU? Q>?YT;?99 Q;= ?HGT<G;9 Gb Q ?Y9G; =aY<;Z TU? =QR(0F<TQT<G; ;??=?=2

`>?? =?cT Y?9a>T9 <; =<H<;<9U?= Qc<><T<?9 TG ?YbGYH U<ZU@>?S?> FGZ;<T<S?

ba;FT<G;9( k?aYGUR9<G>GZ<FQ> Q;= ba;FT<G;Q> <HQZ<;Z 9Ta=<?9 UQS?

=?HG;9TYQT?= TUQT bYG;TQ> Y?Z<G;9 Gb TU? cYQ<; QY? QYT<Fa>QY>R Y?9G;9<S?

TG UGH?G9TQT<F 9>?? Y?99aY?(07M2

`F<?;T<9T9 =G ;GT QZY?? G; UGW HaFU 9>?? =?cT <T <9 G99<c>? TG

QFFaHa>QT?t WU?TU?Y <T <9 QFFaHa>QT?= QZQ<;9T Q; <;=<S<=aQ>{9 QS?YQZ?

7/18/2019 Ύπνος


9>?? GY 9GH? GTU?Y c?;FUHQYXt ;GY G; WU?TU?Y TU? Y?SQ>?;F? Gb 9>??

=?cT QHG;Z Q=a>T9 UQ9 FUQ;Z?= QY?F<Qc>R <; TU? <;=a9TY<Q><C?= WGY>= <;

Y?F?;T =?FQ=?9( dT <9 ><X?>R TUQT FU<>=Y?; QY? 9>??<;Z >?99 TUQ; Y?S<Ga9>R <;

r?9T?Y; 9GF<?T<?9(07L2

0?=<T2 ]a;FT<G;9

iU? Ha>T<>? TU?GY<?9 YGG9?= TG ?I>Q<; TU? ba;FT<G; Gb 9>?? Y?h?FT TU?

Q9 R?T <;FGH>?T? a;=?Y9TQ;=<;Z Gb TU? 9acg?FT(

dT <9 ><X?>R TUQT 9>?? ?SG>S?= TG ba>f>> 9GH? Y<H?SQ> ba;FT<G;, caT UQ9

TQX?; GS?Y Ha>T<>? ba;FT<G;9 GS?Y T<H? Q9 GYZQ;<9H9 UQS? ?SG>S?= Q9 W<TUTU? >QYR;I WU<FU TG=QR ?YbGYH9 Ha>T<>? ba;FT<G;9 9aFU Q9 FG;TYG>><;Z TU?

Q99QZ? Gb bGG= Q;= Q<Y, UG;QT<G; bGY FGHHa;<FQT<;Z, Q;= 9GF<Q>

aYG9?9(

dT UQ9 c??; G<;T?= GaT TUQT, ?? W?Y? ;GT ?99?;T<Q>, G;? 9UGa>= c?

Qc>? TG f;= / Q;<HQ> 9?F<?9 TUQT =G ;GT 9>?? QT Q>>, 7/ Q;<HQ>9 TUQT =G

;GT ;??= Y?FGS?YR 9>?? WU?; TU?R 9TQR QWQX? >G;Z?Y TUQ; a9aQ>, Q;= J/

Q;<HQ>9 TUQT 9an?Y ;G 9?Y<Ga9 FG;9?ea?;F?9 Q9 Q Y?9a>T Gb >QFX Gb 9>??(

kG Q;<HQ>9 UQS? c??; bGa;= TG =QT? TUQT 9QT<9bR Q;R Gb TU?9? FY<T?Y<Q(07A2

`GH? Gb TU? HQ;R YGG9?= ba;FT<G;9 Gb 9>?? QY? Q9 bG>>GW9(

0?=<T2 N?9TGYQT<G;

@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@

iU? <HQZ? QcGS? <9 YGG9?= bGY =?>?T<G;( ̀ ?? f>?9 bGY =?>?T<G; TG U?>

Y?QFU Q FG;9?;9a9 G; WUQT TG =G(

7/18/2019 Ύπνος


rGa;= U?Q><;Z UQ9 c??; 9UGW; TG c? Qn?FT?= cR 9>??( m 9Ta=R FG;=aFT?=

cR saHa9T?X<; ?T Q>(07p2 <; 7--M 9UGW9 9>?? =?Y<SQT<G; U<;=?Y<;Z TU?

U?Q><;Z Gb caY;9 G; YQT9(

dT UQ9 c??; 9UGW; TUQT 9>?? =?Y<SQT<G; Qn?FT9 TU? <HHa;? 9R9T?H( d; Q

9Ta=R cR •QZ?Y ?T Q>( <; 7--p,07\2 YQT9 W?Y? =?Y<S?= Gb 9>?? bGY 7M UGaY9(

rU?; FGHQY?= W<TU Q FG;TYG> ZYGa, TU? 9>??@=?Y<S?= YQT9{ c>GG= T?9T9

<;=<FQT?= Q 7-. =?FY?Q9? <; WU<T? c>GG= F?>> FGa;T, Q 9<Z;<fFQ;T FUQ;Z? <;

TU? <HHa;? 9R9T?H(

dT UQ9 R?T TG c? YGS?; TUQT 9>?? =aYQT<G; Qn?FT9 9GHQT<F ZYGWTU( l;?

9Ta=R cR €?;;< ?T Q>(07q2 <; 7--p Y?FGY=?= ZYGWTU, U?<ZUT, Q;= W?<ZUT, Q9

FGYY?>QT?= TG QY?;T@Y?GYT?= T<H? <; c?= <; J-L FU<>=Y?; GS?Y Q ?Y<G= Gb;<;? R?QY9 +QZ? y-/( dT WQ9 bGa;= TUQT 8TU? SQY<QT<G; Gb 9>?? =aYQT<G;

QHG;Z FU<>=Y?; =G?9 ;GT 9??H TG UQS? Q; ?n?FT G; ZYGWTU(8 dT UQ9 c??;

9UGW; TUQT 9>??zHGY? 9?F<fFQ>>R, 9>GW@WQS? 9>?? +`r`/z=G?9 Qn?FT

ZYGWTU UGYHG;? >?S?>9 <; Q=a>T H?;( _aY<;Z ?<ZUT UGaY9{ 9>??, xQ;

[QaT?Y, v?YGa>T, Q;= j>QT0J-2 bGa;= TUQT TU? H?; W<TU Q U<ZU ?YF?;TQZ?

Gb `r` +QS?YQZ? 7M./ Q>9G UQ= U<ZU ZYGWTU UGYHG;? 9?FY?T<G;, WU<>?

9acg?FT9 W<TU Q >GW ?YF?;TQZ? Gb `r` +QS?YQZ? q./ UQ= >GW ZYGWTU

UGYHG;? 9?FY?T<G;(

iU?Y? QY? Ha>T<>? QYZaH?;T9 9aGYT<;Z TU? Y?9TGYQT<S? ba;FT<G; Gb 9>??(

r? QY? Y?9T?= QbT?Y 9>??<;Z, Q;= <T <9 ;QTaYQ> TG Q99aH? TUQT TU<9 <9 Q cQ9<F

aYG9? Gb 9>??( iU? H?TQcG><F UQ9? =aY<;Z 9>?? <9 Q;QcG><Ft Q;QcG><F

UGYHG;?9 9aFU Q9 ZYGWTU UGYHG;?9 +Q9 H?;T<G;?= QcGS?/ QY? 9?FY?T?=

Y?b?Y?;T<Q>>R =aY<;Z 9>??( iU? =aYQT<G; Gb 9>?? QHG;Z 9?F<?9 <9, <;

Z?;?YQ>, <;S?Y9?>R Y?>QT?= TG Q;<HQ> 9<C? Q;= =<Y?FT>R Y?>QT?= TG cQ9Q>

H?TQcG><F YQT?( NQT9 W<TU Q S?YR U<ZU cQ9Q> H?TQcG><F YQT? 9>?? bGY a TG

M UGaY9 Q =QR, WU?Y?Q9 ?>?UQ;T9 Q;= Z<YQn?9 W<TU >GW?Y ^PN9 9>??

G;>R JyM UGaY9 ?Y =QR(

O;?YZR FG;9?YSQT<G; FGa>= Q9 W?>> UQS? c??; QFFGH><9U?= cR Y?9T<;Z

ea<?9F?;T W<TUGaT 9UaTT<;Z Gn TU? GYZQ;<9H bYGH TU? ?;S<YG;H?;T,

GT?;T<Q>>R Q =Q;Z?YGa9 9<TaQT<G;( m 9?=?;TQYR ;G;9>??<;Z Q;<HQ> <9 HGY?

><X?>R TG 9aYS<S? Y?=QTGY9, WU<>? 9T<>> Y?9?YS<;Z ?;?YZR( `>??, TU?Y?bGY?,

9??H9 TG 9?YS? Q;GTU?Y aYG9?, GY GTU?Y aYG9?9, TUQ; 9<H>R

FG;9?YS<;Z ?;?YZRt bGY ?IQH>?, U<c?Y;QT<;Z Q;<HQ>9 WQX<;Z a bYGH

U<c?Y;QT<G; ZG <;TG Y?cGa;= 9>?? c?FQa9? Gb >QFX Gb 9>?? =aY<;Z TU?

U<c?Y;QT<G; ?Y<G=( iU?R QY? =?f;<T?>R W?>>@Y?9T?= Q;= QY? FG;9?YS<;Z

?;?YZR =aY<;Z U<c?Y;QT<G;, caT ;??= 9>?? bGY 9GH?TU<;Z ?>9?(0J2 NQT9

7/18/2019 Ύπνος


X?T QWQX? <;=?f;<T?>R =?S?>G 9X<; >?9<G;9, UR?YUQZ<Q, >G99 Gb cG=R

HQ99, URGTU?YH<Q, Q;= ?S?;TaQ>>R, 9?T<F?H<Q Q;= =?QTU(0J72

0?=<T2 m;QcG><FVFQTQcG><F

kG;@NOP 9>?? HQR c? Q; Q;QcG><F 9TQT? HQYX?= cR UR9<G>GZ<FQ>

YGF?99?9 Gb ZYGWTU Q;= Y?gaS?;QT<G; Gb TU? GYZQ;<9H{9 <HHa;?, ;?YSGa9,

Ha9Fa>QY, Q;= 9X?>?TQ> 9R9T?H9 +W<TU 9GH? ?IF?T<G;9/( rQX?ba>;?99 HQR

?YUQ9 c? S<?W?= Q9 Q FRF><FQ>, T?HGYQYR, UR?YQFT<S? FQTQcG><F 9TQT?

=aY<;Z WU<FU TU? GYZQ;<9H QFea<Y?9 ;GaY<9UH?;T Q;= Y?YG=aF?9(

0?=<T2 l;TGZ?;?9<9

mFFGY=<;Z TG TU? G;TGZ?;?T<F URGTU?9<9 Gb NOP 9>??, TU? QFT<S<TR

GFFaYY<;Z =aY<;Z ;?G;QTQ> NOP 9>?? +GY QFT<S? 9>??/ 9??H9 TG c?

QYT<Fa>QY>R <HGYTQ;T TG TU? =?S?>G<;Z GYZQ;<9H +PQYX9 ?T Q>(, qqL/(

`Ta=<?9 <;S?9T<ZQT<;Z TU? ?n?FT9 Gb =?Y<SQT<G; Gb QFT<S? 9>?? UQS? 9UGW;

TUQT =?Y<SQT<G; ?QY>R <; ><b? FQ; Y?9a>T <; c?UQS<GYQ> YGc>?H9, ?YHQ;?;T

9>?? =<9YaT<G;, =?FY?Q9?= cYQ<; HQ99 +P<YH<YQ; ?T Q>(, q\J/, Q;= Q;

Qc;GYHQ> QHGa;T Gb ;?aYG;Q> F?>> =?QTU +PGYY<99?R, _a;T>?R w m;FU,

7--M/(

NOP 9>?? Q?QY9 TG c? <HGYTQ;T bGY =?S?>GH?;T Gb TU? cYQ<;( NOP

9>?? GFFa<?9 TU? HQgGY<TR Gb T<H? Gb 9>?? Gb <;bQ;T9, WUG 9?;= HG9T Gb

TU?<Y T<H? 9>??<;Z( mHG;Z =<n?Y?;T 9?F<?9, TU? HGY? <HHQTaY? TU? cQcR

<9 cGY;, TU? HGY? T<H? <T 9?;=9 <; NOP 9>??( jYGG;?;T9 Q>9G 9aZZ?9T

TUQT NOP@<;=aF?= Ha9F>? <;U<c<T<G; <; TU? Y?9?;F? Gb cYQ<; QFT<SQT<G;

?I<9T9 TG Q>>GW bGY cYQ<; =?S?>GH?;T cR QFT<SQT<;Z TU? 9R;Q9?9, R?T

W<TUGaT Q;R HGTGY FG;9?ea?;F?9 TUQT HQR Z?T TU? <;bQ;T <; TYGac>?(m==<T<G;Q>>R, NOP =?Y<SQT<G; Y?9a>T9 <; =?S?>GH?;TQ> Qc;GYHQ><T<?9 >QT?Y

<; ><b?(

BGW?S?Y, TU<9 =G?9 ;GT ?I>Q<; WUR G>=?Y Q=a>T9 9T<>> ;??= NOP 9>??(

meaQT<F HQHHQ> <;bQ;T9 =G ;GT UQS? NOP 9>?? <; <;bQ;FRt0JJ2 NOP 9>??

<; TUG9? Q;<HQ>9 <;FY?Q9?9 Q9 TU?R QZ?(

7/18/2019 Ύπνος


0?=<T2 P?HGYR YGF?99<;Z

`F<?;T<9T9 UQS? 9UGW; ;aH?YGa9 WQR9 <; WU<FU 9>?? <9 Y?>QT?= TG H?HGYR(

d; Q 9Ta=R FG;=aFT?= cR iaY;?Y, _YaHHG;=, `Q>QHQT, Q;= ^YGW;,0JM2

WGYX<;Z H?HGYR WQ9 9UGW; TG c? Qn?FT?= cR 9>?? =?Y<SQT<G;( rGYX<;Z

H?HGYR <9 <HGYTQ;T c?FQa9? <T X??9 <;bGYHQT<G; QFT<S? bGY baYTU?YYGF?99<;Z Q;= 9aGYT9 U<ZU?Y@>?S?> FGZ;<T<S? ba;FT<G;9 9aFU Q9 =?F<9<G;

HQX<;Z, Y?Q9G;<;Z, Q;= ?<9G=<F H?HGYR( iaY;?Y ?T Q>( Q>>GW?= \ WGH?;

Q;= 77 H?; TG 9>?? G;>R 7A H<;aT?9 ?Y ;<ZUT GS?Y Q bGaY@=QR ?Y<G=(

àcg?FT9 W?Y? Z<S?; <;<T<Q> FGZ;<T<S? T?9T9 WU<>? W?>>@Y?9T?=, Q;= TU?; W?Y?

T?9T?= QZQ<; TW<F? Q =QR =aY<;Z TU? bGaY =QR9 Gb 9>?? =?Y<SQT<G;( l; TU?

f;Q> T?9T, TU? QS?YQZ? WGYX<;Z H?HGYR 9Q; Gb TU? 9>??@=?Y<S?= ZYGa

UQ= =YG?= cR J\. <; FGHQY<9G; TG TU? FG;TYG> ZYGa(

P?HGYR 9??H9 TG c? Qn?FT?= =<n?Y?;T>R cR F?YTQ<; 9TQZ?9 Gb 9>?? 9aFU Q9NOP Q;= 9>GW@WQS? 9>?? +`r`/( d; G;? 9Ta=R F<T?= <; ^GY;, NQ9FU, Q;=

sQ<9,0JL2 Ha>T<>? ZYGa9 Gb UaHQ; 9acg?FT9 W?Y? a9?=: WQX? FG;TYG>

ZYGa9 Q;= 9>?? T?9T ZYGa9( `>?? Q;= WQX? ZYGa9 W?Y? TQaZUT Q TQ9X

Q;= W?Y? TU?; T?9T?= G; <T, cGTU G; ?QY>R Q;= >QT? ;<ZUT9, W<TU TU? GY=?Y Gb

;<ZUT9 cQ>Q;F?= QFYG99 QYT<F<Q;T9( rU?; TU? 9acg?FT9{ cYQ<;9 W?Y?

9FQ;;?= =aY<;Z 9>??, UR;GZYQH9 Y?S?Q>?= TUQT `r` WQ9 TU? =GH<;Q;T

9>?? 9TQZ? =aY<;Z TU? ?QY>R ;<ZUT, Y?Y?9?;T<;Z QYGa;= 7J. G; QS?YQZ?

bGY 9>?? 9TQZ? QFT<S<TR( iU? ?QY>R@;<ZUT T?9T ZYGa ?YbGYH?= A. c?TT?Y

G; TU? =?F>QYQT<S? H?HGYR T?9T TUQ; TU? FG;TYG> ZYGa( _aY<;Z >QT?@;<ZUT

9>??, NOP c?FQH? TU? HG9T QFT<S? 9>?? 9TQZ? QT QcGaT 7M., Q;= TU?>QT?@;<ZUT T?9T ZYGa ?YbGYH?= 7L. c?TT?Y G; TU? YGF?=aYQ> H?HGYR T?9T

TUQ; TU? FG;TYG> ZYGa( iU<9 <;=<FQT?9 TUQT YGF?=aYQ> H?HGYR c?;?fT9

bYGH >QT?, NOP@Y<FU 9>??, WU?Y?Q9 =?F>QYQT<S? H?HGYR c?;?fT9 bYGH

?QY>R, `r`@Y<FU 9>??(

m 9Ta=R FG;=aFT?= cR _QTTQ0JA2 <;=<Y?FT>R 9aGYT9 TU?9? Y?9a>T9( iU?

9acg?FT9 FUG9?; W?Y? 77 HQ>? YQT9( m cGI WQ9 FG;9TYaFT?= WU?Y?<; Q

9<;Z>? YQT FGa>= HGS? bY??>R bYGH G;? ?;= TG TU? GTU?Y( iU? cGTTGH Gb TU?

cGI WQ9 HQ=? Gb Q 9T??> ZYQT?( m ><ZUT WGa>= 9U<;? <; TU? cGI QFFGHQ;<?=

cR Q 9Ga;=( mbT?Y Q fS?@9?FG;= =?>QR, Q; ?>?FTY<FQ> 9UGFX WGa>= c?

Q><?=( l;F? TU? 9UGFX FGHH?;F?=, TU? YQT FGa>= HGS? TG TU? GTU?Y ?;=

Gb TU? cGI, ?;=<;Z TU? 9UGFX <HH?=<QT?>R( iU? YQT FGa>= Q>9G a9? TU? fS?@

9?FG;= =?>QR TG HGS? TG TU? GTU?Y ?;= Gb TU? cGI Q;= QSG<= TU? 9UGFX

?;T<Y?>R( iU? >?;ZTU Gb TU? 9UGFX ;?S?Y ?IF??=?= fS? 9?FG;=9( iU<9 WQ9

Y??QT?= J- T<H?9 bGY UQ>b TU? YQT9( iU? GTU?Y UQ>b, TU? FG;TYG> ZYGa, WQ9

>QF?= <; TU? 9QH? TY<Q>, caT TU? YQT9 W?Y? 9UGFX?= Y?ZQY=>?99 Gb TU?<Y

Y?QFT<G;( mbT?Y ?QFU Gb TU? TYQ<;<;Z 9?99<G;9, TU? YQT WGa>= c? >QF?= <; Q

Y?FGY=<;Z FQZ? bGY 9RZYQU<F Y?FGY=<;Z9( iU<9 YGF?99 WQ9

Y??QT?= bGY TUY?? FG;9?FaT<S? =QR9( iU<9 9Ta=R bGa;= TUQT =aY<;Z TU?G9TTY<Q> 9>?? Y?FGY=<;Z 9?99<G;, YQT9 9?;T 7L(Mp. HGY? T<H? <; NOP

7/18/2019 Ύπνος


9>?? QbT?Y >?QY;<;Z TY<Q>9 TUQ; QbT?Y FG;TYG> TY<Q>9( iU?9? TY<Q>9 9aGYT TU?

Y?9a>T9 Gb TU? ^GY; ?T Q>( 9Ta=R, <;=<FQT<;Z Q; GcS<Ga9 FGYY?>QT<G; c?TW??;

NOP 9>?? Q;= YGF?=aYQ> X;GW>?=Z?(

m; Gc9?YSQT<G; Gb TU? _QTTQ 9Ta=R <9 TUQT TU? >?QY;<;Z ZYGa 9?;T \-.

HGY? T<H? <; `r` TUQ; =<= TU? FG;TYG> ZYGa =aY<;Z TU? G9T@TY<Q> 9>??@

Y?FGY=<;Z 9?99<G;( iU<9 U?;GH?;G; <9 9aGYT?= cR Q 9Ta=R ?YbGYH?= cR

Ea=Y<HGT<, ^QY;?9, Q;= PFkQaZUTG;(0Jp2 iU<9 9Ta=R 9UGW9 TUQT QbT?Y

9QT<Q> ?I>GYQT<G; QFT<S<TR, QTT?Y;9 Gb U<GFQHQ> >QF? F?>>9 QY?

Y?QFT<SQT?= =aY<;Z `r` bG>>GW<;Z TU? ?I?Y<H?;T( d; Q 9Ta=R cR Ea=Y<HGT<

?T Q>(, 9?S?; YQT9 W?Y? Ya; TUYGaZU Q ><;?QY TYQFX a9<;Z Y?WQY=9 G; ?<TU?Y

?;=( iU? YQT9 WGa>= TU?; c? >QF?= <; TU? TYQFX bGY J- H<;aT?9 TG Q>>GW

TU?H TG Q=ga9T +jNO/, TU?; TU?R YQ; TU? TYQFX W<TU Y?WQY=@cQ9?= TYQ<;<;Z

bGY J- H<;aT?9 +N|k/, Q;= TU?; TU?R W?Y? Q>>GW?= TG Y?9T bGY J- H<;aT?9(

_aY<;Z ?QFU Gb TU?9? TUY?? ?Y<G=9, OOs =QTQ W?Y? FG>>?FT?= bGY

<;bGYHQT<G; G; TU? YQT9{ 9>?? 9TQZ?9( Ea=Y<HGT< ?T Q>( FGHaT?= TU? H?Q;

fY<;Z YQT?9 Gb U<GFQHQ> >QF? F?>>9 =aY<;Z Y?c?UQS<GY `r` +jNO/ Q;=

TUY?? T?;@H<;aT? <;T?YSQ>9 <; G9Tc?UQS<GY `r` +jlì/ cR QS?YQZ<;Z

QFYG99 77 TYQFX@Ya;;<;Z 9?99<G;9 bYGH 9?S?; YQT9( iU? Y?9a>T9 9UGW?= TUQT

T?; H<;aT?9 QbT?Y TU? TY<Q> N|k 9?99<G;, TU?Y? WQ9 Q 7. <;FY?Q9? <; TU?

H?Q; fY<;Z YQT? Gb U<GFQHQ> >QF? F?>>9 bYGH TU? jNO >?S?>t UGW?S?Y,

QbT?Y 7- H<;aT?9, TU? H?Q; fY<;Z YQT? Y?TaY;?= YQ<=>R TGWQY= TU? jNO

>?S?>( iU? ?>?SQT?= fY<;Z Gb U<GFQHQ> >QF? F?>>9 =aY<;Z `r` QbT?Y

9QT<Q> ?I>GYQT<G; FGa>= ?I>Q<; WUR TU?Y? W?Y? ?>?SQT?= >?S?>9 Gb `r`

9>?? <; _QTTQ{9 9Ta=R, Q9 <T Q>9G =?Q>T W<TU Q bGYH Gb 9QT<Q> ?I>GYQT<G;(

iU? =<n?Y?;T 9Ta=<?9 Q>> 9aZZ?9T TUQT TU?Y? <9 Q FGYY?>QT<G; c?TW??; 9>??

Q;= TU? FGH>?I ba;FT<G;9 Gb H?HGYR( BQYSQY= 9>?? Y?9?QYFU?Y9 `Q?Y

Q;= `T<FXZG>=0J\2 G<;T GaT TUQT Q; ?99?;T<Q> QYT Gb H?HGYR Q;= >?QY;<;Z

FG;9<9T9 Gb ;?YS? F?>> =?;=Y<T?9{ 9?;=<;Z <;bGYHQT<G; TG TU? F?>> cG=R TG c?

GYZQ;<C?= <;TG ;?W ;?aYG;Q> FG;;?FT<G;9( iU<9 YGF?99 =?HQ;=9 TUQT ;G

?IT?Y;Q> <;bGYHQT<G; <9 Y?9?;T?= TG TU?9? =?;=Y<T?9, Q;= TU?R 9aZZ?9T

TUQT TU<9 HQR c? WUR <T <9 =aY<;Z 9>?? TUQT W? 9G><= ?=Z?(

]aYTU?Y <;bGYHQT<G;: `>?? Q;= >?QY;<;Z, `>?? Q;= FY?QT<S<TR

0?=<T2 jY?9?YSQT<G;

iU? 8jY?9?YSQT<G; Q;= jYGT?FT<G;8 TU?GYR UG>=9 TUQT 9>?? 9?YS?9 Q;

Q=QT<S? ba;FT<G;( dT YGT?FT9 TU? Q;<HQ> =aY<;Z TUQT GYT<G; Gb TU? 7M@UGaY=QR <; WU<FU c?<;Z QWQX?, Q;= U?;F? YGQH<;Z QYGa;=, WGa>= >QF? TU?

7/18/2019 Ύπνος


<;=<S<=aQ> QT ZY?QT?9T Y<9X( lYZQ;<9H9 =G ;GT Y?ea<Y? 7M UGaY9 TG b??=

TU?H9?>S?9 Q;= H??T GTU?Y ;?F?99<T<?9( ]YGH TU<9 ?Y9?FT<S? Gb

Q=QTQT<G;, GYZQ;<9H9 QY? 9Qb?Y cR 9TQR<;Z GaT Gb UQYH{9 WQR, WU?Y?

GT?;T<Q>>R TU?R FGa>= c? Y?R TG GTU?Y, 9TYG;Z?Y GYZQ;<9H9( iU?R 9>?? QT

T<H?9 TUQT HQI<H<C? TU?<Y 9Qb?TR, Z<S?; TU?<Y UR9<FQ> FQQF<T<?9 Q;= TU?<Y

UQc<TQT9( +m>><9G; w [<FFU?TT<, qpAt r?cc, q\7/(

BGW?S?Y, TU<9 TU?GYR bQ<>9 TG ?I>Q<; WUR TU? cYQ<; =<9?;ZQZ?9 bYGH TU?

?IT?Y;Q> ?;S<YG;H?;T =aY<;Z ;GYHQ> 9>??( m;GTU?Y QYZaH?;T QZQ<;9T TU?

TU?GYR <9 TUQT 9>?? <9 ;GT 9<H>R Q Q99<S? FG;9?ea?;F? Gb Y?HGS<;Z TU?

Q;<HQ> bYGH TU? ?;S<YG;H?;T, caT <9 Q 8=Y<S?8t Q;<HQ>9 Q>T?Y TU?<Y

c?UQS<GY9 <; GY=?Y TG GcTQ<; 9>??( iU?Y?bGY?, F<YFQ=<Q; Y?Za>QT<G; <9 HGY?

TUQ; 9aoF<?;T TG ?I>Q<; ?Y<G=9 Gb QFT<S<TR Q;= ea<?9F?;F? TUQT QY?

Q=QT<S? TG Q; GYZQ;<9H, caT TU? HGY? ?Fa><QY 9?F<Q><CQT<G;9 Gb 9>??

YGcQc>R 9?YS? =<n?Y?;T Q;= a;X;GW; ba;FT<G;9(

PGY?GS?Y, TU? Y?9?YSQT<G; TU?GYR =G?9 ;GT ?I>Q<; WUR FQY;<SGY?9 ><X?

><G;9, WU<FU QY? G; TG Gb TU? bGG= FUQ<;, 9>?? TU? HG9T( ^R TU?

Y?9?YSQT<G; >GZ<F, TU?9? TG FQY;<SGY?9 9UGa>= ;GT ;??= Q;R 9>?? QT Q>>(

jY?9?YSQT<G; Q>9G =G?9 ;GT ?I>Q<; WUR QeaQT<F HQHHQ>9 9>?? WU<>?

HGS<;Z( v?TUQYZR =aY<;Z TU?9? Sa>;?YQc>? UGaY9 WGa>= =G TU? 9QH? Q;=

WGa>= c? HGY? Q=SQ;TQZ?Ga9, c?FQa9? TU? Q;<HQ> W<>> c? ea<?9F?;T caT

9T<>> c? Qc>? TG Y?9G;= TG ?;S<YG;H?;TQ> FUQ>>?;Z?9 ><X? Y?=QTGY9, ?TF(`>?? Y?cGa;= TUQT GFFaY9 QbT?Y Q 9>??>?99 ;<ZUT W<>> c? HQ>Q=QT<S?, caT

9T<>> GFFaY9 bGY Q Y?Q9G;( ]GY ?IQH>?, Q C?cYQ bQ>><;Z Q9>?? TU? =QR QbT?Y <T

9?;T TU? 9>??<;Z T<H? Ya;;<;Z bYGH Q ><G; <9 HGY?, ;GT >?99, Sa>;?YQc>? TG

Y?=QT<G;(

0?=<T2 _Y?QH<;Z

PQ<; QYT<F>?: _Y?QH

_Y?QH<;Z <9 TU? ?YF?T<G; Gb 9?;9GYR <HQZ?9 Q;= 9Ga;=9 =aY<;Z 9>??, <;

Q 9?ea?;F? WU<FU TU? =Y?QH?Y a9aQ>>R ?YF?<S?9 HGY? Q9 Q; QQY?;T

QYT<F<Q;T TUQ; Q; Gc9?YS?Y( _Y?QH<;Z <9 9T<Ha>QT?= cR TU? G;9 Q;=

HG9T>R GFFaY9 =aY<;Z TU? NOP UQ9? Gb 9>??(

j?G>? UQS? YGG9?= HQ;R URGTU?9?9 QcGaT TU? ba;FT<G;9 Gb =Y?QH<;Z(

`<ZHa;= ]Y?a= G9Ta>QT?= TUQT =Y?QH9 QY? TU? 9RHcG><F ?IY?99<G; Gb

bYa9TYQT?= =?9<Y?9 TUQT UQ= c??; Y?>?ZQT?= TG TU? a;FG;9F<Ga9 H<;=, Q;=

7/18/2019 Ύπνος


U? a9?= =Y?QH <;T?YY?TQT<G; <; TU? bGYH Gb 9RFUGQ;Q>R9<9 TG a;FGS?Y

TU?9? =?9<Y?9( `?? ]Y?a=: iU? d;T?YY?TQT<G; Gb _Y?QH9(

]Y?a={9 WGYX FG;F?Y;9 TU? 9RFUG>GZ<FQ> YG>? Gb =Y?QH9, WU<FU F>?QY>R =G?9;GT ?IF>a=? Q;R UR9<G>GZ<FQ> YG>? TU?R HQR UQS?( dT <9 ;GT Ya>?= GaT

TU?Y?bGY? cR TU? <;FY?Q9?= HG=?Y; <;T?Y?9T <; TU? GYZQ;<CQT<G; Q;=

FG;9G><=QT<G; Gb Y?F?;T H?HGYR Q;= ?I?Y<?;F?( N?F?;T Y?9?QYFU F>Q<H9

TUQT 9>?? UQ9 TU<9 GS?YQ>> YG>? Gb FG;9G><=QT<G; Q;= GYZQ;<CQT<G; Gb

9R;QT<F FG;;?FT<G;9 bGYH?= =aY<;Z >?QY;<;Z Q;= ?I?Y<?;F?(

NG9Q><;= [QYTWY<ZUT 9TQT?=, 8l;? ba;FT<G; Gb =Y?QH9 HQR c? TG Y?9TGY? GaY

9?;9? Gb FGH?T?;F?} <T <9 Q>9G YGcQc>? TUQT <; HQ;R T<H?9 Gb 9TY?99,

=Y?QH9 UQS? HGY? WGYX TG =G <; Y?9G>S<;Z GaY YGc>?H9 Q;= QY? TUa9 HGY?9Q><?;T Q;= H?HGYQc>?(80Jq2

€GU; m>>Q; BGc9G; Q;= NGc?YT PF[QY>?R{9 QFT<SQT<G; 9R;TU?9<9 TU?GYR

YGG9?9 TUQT =Y?QH9 QY? FQa9?= cR TU? YQ;=GH fY<;Z Gb ;?aYG;9 <; TU?

F?Y?cYQ> FGYT?I =aY<;Z TU? NOP ?Y<G=( mFFGY=<;Z TG TU<9 TU?GYR, TU?

bGY?cYQ<; TU?; FY?QT?9 Q 9TGYR <; Q; QTT?HT TG Y?FG;F<>? Q;= HQX? 9?;9?

Gb TU? ;G;9?;9<FQ> 9?;9GYR <;bGYHQT<G; Y?9?;T?= TG <Tt U?;F?, TU? G==

;QTaY? Gb HQ;R =Y?QH9(0M-2

0?=<T2 On?FT Gb bGG= Q;= =Y<;X G; 9>??

PGY? GY c?TT?Y F<TQT<G;9 QY? ;??=?=( +lFTGc?Y 7--\/

0?=<T2 _?Y?99Q;T9

m>FGUG>

lbT?;, ?G>? 9TQYT =Y<;X<;Z Q>FGUG> <; GY=?Y TG Z?T TG 9>?? +Q>FGUG> <9

<;<T<Q>>R Q 9?=QT<S? Q;= W<>> HQX? RGa Z?T TG 9>?? bQ9T?Y/( 0M2 BGW?S?Y,

c?<;Z Q==<FT?= TG Q>FGUG> FQ; >?Q= TG =<9YaT?= 9>??, c?FQa9? Q>FGUG> UQ9

Q Y?cGa;= ?n?FT >QT?Y <; TU? ;<ZUT( m9 Q Y?9a>T, TU?Y? <9 9TYG;Z ?S<=?;F?

><;X<;Z Q>FGUG><9H Q;= <;9GH;<Q(0M72

^QYc<TaYQT?9

7/18/2019 Ύπνος


^QYc<TaYQT?9 FQa9? =YGW9<;?99 Q;= UQS? QFT<G;9 9<H<>QY TG ?TUQ;G>

+=Y<;X<;Z Q>FGUG>/(

P?>QTG;<;P?>QTG;<; <9 Q ;QTaYQ>>R GFFaYY<;Z UGYHG;? TUQT Y?Za>QT?9 9>??<;?99( dT <9

HQ=? <; TU? cYQ<;, WU?Y? TYRTGUQ; <9 FG;S?YT?= <;TG 9?YGTG;<; Q;= TU?;

<;TG H?>QTG;<;, WU<FU <9 Y?>?Q9?= QT ;<ZUT cR TU? <;?Q> Z>Q;= TG <;=aF?

Q;= HQ<;TQ<; 9>??( P?>QTG;<; 9a>?H?;TQT<G; HQR c? a9?= Q9 Q 9>??

Q<=, cGTU Q9 Q UR;GT<F Q;= Q9 Q FUYG;Gc<GT<F +9?? UQ9? Y?9G;9? FaYS?,

jN[/(

`<?9TQ Q;= TU? 8G9T@>a;FU =<8

PQ;R ?G>? UQS? Q T?HGYQYR =YG <; Q>?YT;?99 <; TU? ?QY>R QbT?Y;GG;,

FGHHG;>R X;GW; Q9 TU? 8G9T@>a;FU =<(8 rU<>? Q >QYZ? H?Q> FQ; HQX? Q

?Y9G; b??> 9>??R, TU? G9T@>a;FU =< <9 HG9T>R Q; ?n?FT Gb TU? c<G>GZ<FQ>

F>GFX( j?G>? ;QTaYQ>>R b??> HG9T 9>??R +UQS? TU? ZY?QT?9T 8=Y<S? bGY

9>??8/ QT TWG T<H?9 Gb TU? =QR QcGaT 7 UGaY9 QQYTzbGY ?IQH>?, QT 7:--

Q(H( Q;= 7:-- (H( mT TUG9? TWG T<H?9, TU? cG=R F>GFX 8X<FX9 <;(8 mT QcGaT

7 (H( +M:--/, <T GS?YY<=?9 TU? UGH?G9TQT<F ca<>=a Gb 9>?? =?cT, Q>>GW<;Z

9?S?YQ> HGY? UGaY9 Gb WQX?ba>;?99( mT QcGaT 7 Q(H( +-7:--/, W<TU TU? =Q<>R

9>?? =?cT Q<= Gn, <T 8X<FX9 <;8 QZQ<; TG ?;9aY? Q b?W HGY? UGaY9 Gb 9>??(

iYRTGUQ;

iU? QH<;G QF<= TYRTGUQ; <9 Q ca<>=<;Z c>GFX Gb YGT?<;9( dT UQ9 c??;

F>Q<H?= TG FG;TY<caT? TG 9>??<;?99, 9<;F? <T <9 Q Y?FaY9GY Gb TU?

;?aYGTYQ;9H<TT?Y 9?YGTG;<;, <;SG>S?= <; 9>?? Y?Za>QT<G;( BGW?S?Y, ;G 9G><=

=QTQ UQS? ?S?Y ><;X?= HG=?9T =<?TQYR FUQ;Z?9 <; TYRTGUQ; TG FUQ;Z?9 <;

9>??(

0?=<T2 ̀ T<Ha>Q;T9

mHU?TQH<;?9

mHU?TQH<;?9 +QHU?TQH<;?, =?ITYGQHU?TQH<;?, H?TUQHU?TQH<;?,

?TF(/ QY? GbT?; a9?= TG TY?QT ;QYFG>?9R Q;= m_B_ =<9GY=?Y9 Q;= QY? a9?=

Y?FY?QT<G;Q>>R, <; WU<FU FQ9? TU?R HQR c? Y?b?YY?= TG Q9 89??=(8 iU?<Y

HG9T FGHHG; ?n?FT9 QY? =?FY?Q9?= Ua;Z?Y, Q;I<?TR, <;9GH;<Q,

9T<Ha>QT<G;, Q;= <;FY?Q9?= Q>?YT;?99( m==?YQ>> <9 Q H<ITaY? Gb

QHU?TQH<;? 9Q>T9 a9?= TG TY?QT m_B_(

7/18/2019 Ύπνος


[Qn?<;?

[Qn?<;? <9 Q 9T<Ha>Q;T TUQT WGYX9 cR 9>GW<;Z TU? QFT<G; Gb TU? UGYHG;?9 <;

TU? cYQ<; TUQT FQa9? 9>??<;?99, QYT<Fa>QY>R cR QFT<;Z Q9 Q; Q;TQZG;<9T QTQ=?;G9<;? Y?F?TGY9( On?FT<S? =G9QZ? <9 <;=<S<=aQ>, <; QYT =??;=?;T G;

Y<GY a9QZ?( dT FQ; FQa9? Q YQ<= Y?=aFT<G; <; Q>?YT;?99 Q9 <T W?QY9 Gn(

[GFQ<;? Q;= FYQFX FGFQ<;?

`Ta=<?9 G; FGFQ<;? UQS? 9UGW; <T9 ?n?FT9 TG c? H?=<QT?= TUYGaZU TU?

F<YFQ=<Q; YURTUH 9R9T?H(0MJ2 iU<9 HQR c? Y?>QT?= TG TU? G;9?T Gb

UR?Y9GH;<Q +GS?Y9>??<;Z/ <; Y?ZQY= TG 8[GFQ<;?@d;=aF?= ̀ >??

_<9GY=?Y(80MM2

O;?YZR _Y<;X9

iU? 9T<Ha>QT<;Z ?n?FT9 Gb ?;?YZR =Y<;X9 FGH? bYGH 9T<Ha>Q;T9 9aFU Q9

FQn?<;?, 9aZQY9, Q;= ?99?;T<Q> QH<;G QF<=9, Q;= TU?R W<>> ?S?;TaQ>>R FY?QT?

Q YQ<= Y?=aFT<G; <; Q>?YT;?99 9<H<>QY TG TUQT Gb FQn?<;?(

P_Pm, <;F>a=<;Z 9<H<>QY =YaZ9 ><X? P_m, PP_m, GY cX@P_Pm

iU? F>Q99 Gb =YaZ9 FQ>>?= ?HQTUGZ?;@?;TQFTGZ?;9 X?? a9?Y9 QWQX? W<TU

<;T?;9? ?aUGY<Q( [GHHG;>R X;GW; Q9 8?F9TQ9R(8

P?TUR>U?;<=QT?

[GHHG;>R X;GW; cR TU? cYQ;= ;QH?9 N<TQ><; Q;= [G;F?YTQ,

H?TUR>U?;<=QT? <9 9<H<>QY <; QFT<G; TG QHU?TQH<;?9 Q;= FGFQ<;?(

0?=<T2 [Qa9?9 Gb =<oFa>TR <; 9>??<;Z

iU?Y? QY? HQ;R Y?Q9G;9 bGY GGY 9>??( ]G>>GW<;Z 9>?? URZ<?;<F Y<;F<>?9

HQR 9G>S? YGc>?H9 Gb UR9<FQ> GY ?HGT<G;Q> =<9FGHbGYT(0ML2 rU?; Q<;,

<>>;?99, =YaZ9, GY 9TY?99 QY? TU? Fa>Y<T, TU? FQa9? Ha9T c? TY?QT?=( `>??

=<9GY=?Y9z<;F>a=<;Z TU? 9>?? Q;?Q9, ;QYFG>?9R, Y<HQYR <;9GH;<Q,

?Y<G=<F ><Hc HGS?H?;T =<9GY=?Y +jvP_/, Y?9T>?99 >?Z 9R;=YGH? +Nv`/, Q;=

TU? F<YFQ=<Q; YURTUH 9>?? =<9GY=?Y9zQY? TY?QTQc>?(

7/18/2019 Ύπνος


O>=?Y>R ?G>? HQR TG 9GH? =?ZY?? >G9? TU? Qc<><TR TG FG;9G><=QT? 9>??(

iU?R ;??= TU? 9QH? QHGa;T ?Y =QR Q9 TU?R{S? Q>WQR9 ;??=?=, caT HQR

;??= TG TQX? 9GH? Gb TU?<Y 9>?? Q9 =QRT<H? ;Q9(

0?=<T2 m;TUYGG>GZR Gb 9>??

N?9?QYFU 9aZZ?9T9 TUQT 9>?? QTT?Y;9 SQYR 9<Z;<fFQ;T>R QFYG99 Fa>TaY?9(

0MA20Mp2 iU? HG9T 9TY<X<;Z =<n?Y?;F?9 QY? c?TW??; 9GF<?T<?9 TUQT UQS?

>?;T<ba> 9GaYF?9 Gb QYT<fF<Q> ><ZUT Q;= G;?9 TUQT =G ;GT( iU? Y<HQYR

=<n?Y?;F? Q?QY9 TG c? TUQT Y?><ZUT Fa>TaY?9 UQS? HGY? cYGX?;@a 9>??

QTT?Y;9( ]GY ?IQH>?, ?G>? H<ZUT ZG TG 9>?? bQY 9GG;?Y QbT?Y TU? 9a;

9?T9, caT TU?; WQX? a 9?S?YQ> T<H?9 TUYGaZUGaT TU? ;<ZUT, a;FTaQT<;Z

TU?<Y 9>?? W<TU ?Y<G=9 Gb WQX?ba>;?99, ?YUQ9 >Q9T<;Z 9?S?YQ> UGaY9( iU?

cGa;=QY<?9 c?TW??; 9>??<;Z Q;= WQX<;Z QY? c>aYY?= <; TU?9? 9GF<?T<?9(

`GH? Gc9?YS?Y9 c?><?S? TUQT ;<ZUTT<H? 9>?? <; TU?9? 9GF<?T<?9 <9 HG9T

GbT?; 9><T <;TG TWG HQ<; ?Y<G=9, TU? fY9T FUQYQFT?Y<9?= Y<HQY<>R cR =??

9>?? Q;= TU? 9?FG;= cR NOP 9>??( iU<9 9?ZH?;T?= 9>?? UQ9 >?= TG

?IY?99<G;9 9aFU Q9 8fY9T 9>??,8 8WQTFU,8 Q;= 89?FG;= 9>??,8 WU<FU

Q?QY <; ><T?YQTaY? bYGH Y?<;=a9TY<Q> 9GF<?T<?9 Q>> GS?Y TU? WGY>=(

`GH? 9GF<?T<?9 =<9>QR Q bYQZH?;T?= 9>?? QTT?Y; <; WU<FU ?G>? 9>??

QT Q>> T<H?9 Gb TU? =QR Q;= ;<ZUT bGY 9UGYT?Y ?Y<G=9( d; HQ;R ;GHQ=<F GY

Ua;T?Y@ZQTU?Y?Y 9GF<?T<?9, ?G>? W<>> 9>?? G; Q;= Gn TUYGaZUGaT TU? =QR

GY ;<ZUT =??;=<;Z G; WUQT <9 UQ?;<;Z(0M\2

j>?;T<ba> QYT<fF<Q> ><ZUT UQ9 c??; QSQ<>Qc>? <; TU? <;=a9TY<Q><9?= r?9T 9<;F?

QT >?Q9T TU? H<=@qTU F?;TaYR, Q;= 9>?? QTT?Y;9 UQS? FUQ;Z?=

9<Z;<fFQ;T>R ?S?YRWU?Y? TUQT ><ZUT<;Z UQ9 c??; <;TYG=aF?=( d; Z?;?YQ>,

?G>? 9>?? <; Q HGY? FG;F?;TYQT?= caY9T TUYGaZU TU? ;<ZUT, ZG<;Z TG9>?? HaFU >QT?Y, Q>TUGaZU TU<9 <9 ;GT Q>WQR9 TYa?(

d; 9GH? 9GF<?T<?9, ?G>? Z?;?YQ>>R 9>?? W<TU QT >?Q9T Q;GTU?Y ?Y9G;

+GbT?; HQ;R/ GY W<TU Q;<HQ>9( d; GTU?Y9, ?G>? YQY?>R 9>?? W<TU Q;RG;?

caT Q HG9T <;T<HQT? Y?>QT<G;, 9aFU Q9 Q 9Ga9?( d; Q>HG9T Q>> 9GF<?T<?9,

9>??<;Z QYT;?Y9 QY? 9TYG;Z>R Y?Za>QT?= cR 9GF<Q> 9TQ;=QY=9( ]GY ?IQH>?,

?G>? H<ZUT G;>R 9>?? W<TU TU?<Y <HH?=<QT? bQH<>R, ?IT?;=?= bQH<>R,

9Ga9?9, TU?<Y FU<>=Y?;, FU<>=Y?; Gb Q F?YTQ<; QZ?, FU<>=Y?; Gb 9?F<fF

Z?;=?Y, ??Y9 Gb Q F?YTQ<; Z?;=?Y, bY<?;=9, ??Y9 Gb ?eaQ> 9GF<Q> YQ;X, GY

7/18/2019 Ύπνος


W<TU ;G G;? QT Q>>( `>?? HQR c? Q; QFT<S?>R 9GF<Q> T<H?, =??;=<;Z G; TU?

9>?? ZYGa<;Z9, W<TU ;G FG;9TYQ<;T9 G; ;G<9? GY QFT<S<TR(0Mq2

j?G>? 9>?? <; Q SQY<?TR Gb >GFQT<G;9( `GH? 9>?? =<Y?FT>R G; TU? ZYGa;=tGTU?Y9 G; Q 9X<; GY c>Q;X?Tt GTU?Y9 9>?? G; >QTbGYH9 GY c?=9( `GH? 9>??

W<TU c>Q;X?T9, 9GH? W<TU <>>GW9, 9GH? W<TU 9<H>? U?Q=Y?9T9, 9GH? W<TU

;G U?Q= 9aGYT( iU?9? FUG<F?9 QY? 9UQ?= cR Q SQY<?TR Gb bQFTGY9, 9aFU Q9

F><HQT?, YGT?FT<G; bYGH Y?=QTGY9, UGa9<;Z TR?, T?FU;G>GZR, Q;= TU?

<;F<=?;F? Gb ?9T9(0L-2

dT <9 Y?FGHH?;=?= TG Q=GT Q 9>??<;Z G9<T<G; TUQT U?>9 HQ<;TQ<; TU?

FaYS?9 <; G;?{9 cQFX( `>??<;Z G; G;?{9 9TGHQFU HQR FQa9? cQFX 9TYQ<;(

0L2 d; Q 9aYS?R Gb GS?Y --- Q=a>T9, Q ^Y<T<9U Y?9?QYFU?Y bGa;= TUQT 9>??G9TaY? FQ; Y?S?Q> ?Y9G;Q><TR TYQ<T9(0L720LJ2

0?=<T2 `>?? <; ;G;UaHQ;9

`>??<;Z €QQ;?9? PQFQea?9(PQ<; QYT<F>?: ̀ >?? +;G;@UaHQ;/

BGY9?9 Q;= GTU?Y U?Yc<SGYGa9 a;Za>QT?9 FQ; 9>?? WU<>? 9TQ;=<;Z, caT

Ha9T ;?F?99QY<>R ><? =GW; bGY NOP 9>?? +WU<FU FQa9?9 Ha9Fa>QY QTG;R/ bGY

9UGYT ?Y<G=9( s<YQn?9, bGY ?IQH>?, G;>R ;??= TG ><? =GW; bGY NOP 9>??

bGY Q b?W H<;aT?9 QT Q T<H?( ^QT9 9>?? WU<>? UQ;Z<;Z a9<=? =GW;( `GH?

QeaQT<F HQHHQ>9 Q;= 9GH? c<Y=9 FQ; 9>?? W<TU G;? UQ>b Gb TU? cYQ<;

WU<>? TU? GTU?Y UQ>b <9 QWQX?, 9G@FQ>>?= a;<U?H<9U?Y<F 9>GW@WQS? 9>??(

0LM2 ^<Y=9 Q;= HQHHQ>9 UQS? FRF>?9 Gb ;G;@NOP Q;= NOP 9>?? +Q9

=?9FY<c?= QcGS? bGY UaHQ;9/, TUGaZU c<Y=9 FRF>?9 QY? HaFU 9UGYT?Y Q;=

TU?R =G ;GT >G9? Ha9F>? TG;? +ZG ><H/ TG TU? ?IT?;T TUQT HG9T HQHHQ>9

=G(

PQ;R Q;<HQ>9 9>??, caT ;?aYG>GZ<FQ> 9>?? 9TQT?9 QY? =<oFa>T TG =?f;? <;

>GW?Y@GY=?Y Q;<HQ>9( d; TU?9? Q;<HQ>9, 9>?? <9 =?f;?= a9<;Z c?UQS<GYQ>

FUQYQFT?Y<9T<F9 9aFU Q9 H<;<HQ> HGS?H?;T, G9TaY?9 TR<FQ> bGY TU?

9?F<?9, Q;= Y?=aF?= Y?9G;9<S?;?99 TG ?IT?Y;Q> 9T<Ha>QT<G;( ̀ >?? <9

ea<FX>R Y?S?Y9<c>?, Q9 GG9?= TG U<c?Y;QT<G; GY FGHQ, Q;= 9>??

=?Y<SQT<G; <9 bG>>GW?= cR >G;Z?Y GY =???Y 9>??( B?Yc<SGY?9, WUG Y?ea<Y?

Q >G;Z WQX<;Z ?Y<G= TG ZQTU?Y Q;= FG;9aH? TU?<Y =<?T, TR<FQ>>R 9>?? >?99

?QFU =QR TUQ; 9<H<>QY>R 9<C?= FQY;<SGY?9, WUG H<ZUT W?>> FG;9aH? 9?S?YQ>=QR9{ 9a>R Gb H?QT <; Q 9<TT<;Z(

7/18/2019 Ύπνος


PQ;R HQHHQ>9 9>?? bGY Q >QYZ? YGGYT<G; Gb ?QFU 7M@UGaY ?Y<G= WU?;

TU?R QY? S?YR RGa;Z(0LL2 BGW?S?Y, X<>>?Y WUQ>?9 Q;= 9GH? =G>U<;9 =G ;GT

9>?? =aY<;Z TU? fY9T HG;TU Gb ><b?(0LA2 àFU =<n?Y?;F?9 HQR c? ?I>Q<;?=

cR TU? Qc<><TR Gb >Q;=@HQHHQ> ;?WcGY;9 TG c? ?Q9<>R YGT?FT?= cR QY?;T9WU<>? 9>??<;Z, WU<>? HQY<;? Q;<HQ>9 Ha9T, ?S?; WU<>? S?YR RGa;Z, c?

HGY? FG;T<;aGa9>R S<Z<>Q;T bGY Y?=QTGY9(

d; iU? jYGH<9? Gb `>??, r<>><QH [( _?H?;T 9TQT?9 TUQT TU? =G>U<;, Q >Q;=

HQHHQ> TUQT UQ9 Y?TaY;?= TG TU? 9?Q, HQ<;TQ<;9 Q ;aHc?Y Gb T?YY?9TY<Q>

TYQ<T9 <;F>a=<;Z c?QY<;Z ><S? Gn9Y<;Z Q;=, a;><X? f9U, cY?QTU<;Z Q<Y( rU?;

T?YY?9TY<Q> HQHHQ>9 cY?QTU?, TU?R =G 9G TUYGaZU Q; <;SG>a;TQYR YGF?99

9<H<>QY TG TU? G;? TUQT FQa9?9 GaY U?QYT9 TG c?QT FG;T<;aGa9>R( d; =G>U<;9,

TU? cY?QTU<;Z YGF?99 <9 a;=?Y SG>a;TQYR FG;TYG> TUYGaZUGaT TU? =QRzQYGF?99 TUQT 9??H<;Z>R WGa>= Y?F>a=? 9>??( d; GY=?Y TG QFFGH><9U WUQT

9??H9 TG c? Q; <HG99<c>? TQ9X, =G>U<;9 Q>>GW G;? UQ>b Gb TU?<Y cYQ<; TG ZG

TG 9>?? WU<>? TU? GTU?Y UQ>b Y?HQ<;9 QWQX?( iU<9 <9 QFFGH><9U?= <; TWG@

UGaY FRF>?9, WU?Y? G;? UQ>b Gb TU? cYQ<; <9 QWQX? WU<>? TU? GTU?Y UQ>b

9>??9 a;T<> TU? =G>U<;{9 =Q<>R 9>?? ;??= <9 ba>f>>?=(

Documents

Ύπνος