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8/12/2019 ADA in Calcium
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Introduction
Ca is the most abundant mineral in the body
Ca (latin calx means limestone) was known asearly as the first century when the AncientRomans prepared lime as calcium oxide
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Distribution & function in the body - bone
Over 99% Ca exists in the skeleton
Structural role
Functional role
Ca
status can be assessed by measuring BMC bybone densitometry
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Distribution & function in the body - bone
Bone remodeling occurs throughout life
Bone formation is > than resorption duringgrowth (especially adolescence)* in girls - 90% total BMC (17 y) & 99% (26 y)* boys - occurs 18.5 y
In W onset of bone loss occurs* 48 y (spine) & 37 y (femoral neck)
Maximal loss in W occurs* bet 54-58 (hips, spine etc)
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Distribution & function in the body - bone
On average - bone Ca pool turns over every 5-6 y
2 types of bones* cortical* trabecular
Cortical bone
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Distribution & function in the body - bone
Trabecular bone
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Functions
Mineralization - bone & teeth
Blood clotting
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Functions
Other functions
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Solubility
Ca is absorbed only in ionized form (Ca+2)
Ca in food & dietary supplements - insoluble salts
Solubility - mildly acidic pH
Solubility doesnt ensure better absorption
In alkaline pH, Ca may complex with minerals orother dietary components
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Calcium location & quantity
Average adult ~ 1 kg Ca (99% - skeleton)as calcium phosphate salts
ECF has ~ 22.5 mmol of which 9 mmol is inthe serum
Every 24 hours, 500 mmol Ca is exchanged betbone & ECF
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Normal ranges Normal serum levels (8.5-10.5 mg/dL)
Normal ionized level (4.5-5.6 mg/dL)
Amount of total calcium is dependent on albumin
Biologic effect of Ca is determined on the amountof ionized Ca rather than the total calcium
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Corrected Ca level
Corrected Ca level is used when albumin isabnormal
Corrected Ca (mg/dL) = measured total Ca(mg/dL) + 0.8 (4.0 - serum albumin [g/dL]), where
4.0 represents the average albumin level With hypoalbuminemia corrected level is higher
than the total Ca
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Absorption
Physiological factors
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Absorption
Occurs along the length of the small intestine
Generally 2 routes of absorption
Other route of absorption
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Saturable system (Transcellular)
This is active & saturable system (fig)
Takes place mainly in the duodenum &proximal jejunum
Occurs actively when Ca is in short supply (dietary)
Ca moves from brush border into the enterocyteas unbound Ca+2
Ca+2binds with intracellular protein (calbindinor CPB) which takes Ca+2 into the mitochondria& other subcell compartments
Ca+2 leaves the enterocyte in exchange for Na or
by calcium activated ATPase
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Saturable system (Transcellular)
Saturable process occurs
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Passive & Non-saturable (Paracellular)
This is passive & non-saturable system
Takes place mostly jejunum & ileum
Is dependent on vit D
Occurs passively when there is adequate dietaryCa
Ca enters into the enterocyte with the help ofvit D
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Colon
Bacteria in the colon releases Ca boundfermentable fibers
~ 4% (~ 8 mg/d) of dietary Ca is absorbed by this
route Amount is higher in people who are unable to
absorb more Ca from the small intestine
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Factors that enhance Ca absorption
lactose
vit D
acidic environment stress
Distribution of Ca intake
physiological need
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Absorption enhanced - lactose
From breast milk & formula
Infants fed lactose
Research - rats fed diets with differentCHOs, i.e. 25%* lactose, glucose, sucrose, maltose or starch* lactose only Ca absorption (Bergeim et al., 1926)
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Absorption - enhanced Vitamin D
Acidic conditions
Lack of stress
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Absorption - enhanced Distribution of Ca intake
Increased physiological need
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Factors that inhibit Ca absorption Non-fermentable fibers
Phytate
Oxalate
Magnesium
Dietary fatty acids
Physical activity
Potassium
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Factors that inhibit Ca absorption Non-fermentable fibers
Phytate
Oxalates
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Factors that inhibit Ca absorption
Magnesium
Dietary fatty acids
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Factors that inhibit Ca absorption
PA
Potassium
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Transport
In the blood, Ca is transported in 3 forms* ~ 40% Ca is bound to protein mainly albumin
* ~ 10% is complexed with sulfate, phosphate or citrate
* ~ 50% of Ca is found free in blood (ionized Ca+2)
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Storage
Skeleton is the major storage site* since ~ 99% of the body's Ca is in the bone
Short term
Long term, chronic removal of skeletal calcium
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Excretion
Primarily in the urine and feces
Urinary losses range from 40-200 mg/d occurs:
Urinary Ca excretion is
Urinary Ca excretion is
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Excretion
Most Ca is filtered and reabsorbed by thekidneys
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Excretion
Fecal losses range from 45-100 mg/d
fecal losses are with
Skin losses 60 mg/d
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Parathyroid Hormone (PTH)
in ECF (serum) Ca concentrations
PTH from the PT gland is released
PTH Ca in the ECF by
* Ca absorption from the intestine (through calbindin)* mobilization of Ca from the bone via stimulation of
osteoclasts* kidney excretion of Ca & renal tubular
reabsorption of Ca
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Calcitonin
Calcitonin, is synthesized by the thyroid gland
serum Ca levels stimulates calcitonin
Calcitonin serum Ca concentration by
* inhibiting osteoclast activity* prevents mobilization of Ca from bone
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Calcitriol (1,25-(OH)2D3 )
Vit D enters circulation after synthesis inthe skin or consumption in the diet
Vit D is transported through the body bound to a
vitamin D-binding protein Vit D is taken to the liver, undergoes
hydroxylation forms 25(OH)D
25 (OH)D is bound again to the binding
protein kidney where it is furtherhydroxylated 1,25(OH)2D3, the most activevitamin D metabolite
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Calcitriol (1,25-(OH)2D3 )
In Ca deficiency, more 1,25 (OH)2D3 is producedcausing enhanced* intestinal absorption of Ca* renal reabsorption of Ca* bone formation & resorption
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Regulation - calcium balance
(Intracellulary) Calcium Pumps
* ATP dependent calcium pumps found
* mitochondria* endoplasmic reticulum* nucleus
* these enable movement of Ca from extracellular tointracellular fluid
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Interactions with other nutrients
Phosphorus
Magnesium
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Interactions with other nutrients
Potassium
Protein
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Interactions with other nutrients
Sodium
Fiber
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Interactions with other nutrients
Caffeine
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Interactions with other nutrients
Alcohol
Sodium & Protein
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Deficiency - Causes
Inadequate intake
Poor Ca absorption and/or excessive Ca losses
Observed
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Hypo - & Hypercalcemia
Hypocalcemia
Hypercalcemia
Fatal levels:
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Deficiency - observed
Disease states
Individuals who have need
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Calcium & disease prevention
Osteoporosis
2 types of osteoporosis
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Calcium & disease prevention
Type I
Type II
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Calcium & disease prevention
Hypertension
Cardiovascular Disease
Colon Cancer
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Calcium & disease prevention
Other Cancers
Kidney Stones
Other Disorders
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Calcium Deficiency
Children - rickets
Hypocalcemia
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Deficiency
Symptoms of tetany
Other
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Toxicity
Tolerable upper intakes 2500 mg/d for allpopulation subcategories
Toxicity caused
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Assessment - sensitive & accurate methods
Flame photometry & atomic absorptionspectroscopy
Dual-energy X-ray absorptiometry (DEXA)
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BMD score
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Treatment - approved FDA
Calcitonin
ET
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Recommendations
In the US 50% - 75% of adults have dietaryCa
Adults need 1,000 & 1,300 mg/d
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Ways to increase calcium intake
F d th t id th t f
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Foods that provide the same amount of
calcium as in one cup of milk
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What to look for in a supplement? Check label to see the amount of elemental
calcium & how many doses or pills to take
The best supplement must meet pt/client needs
Ask questions:
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Other things to consider Purity:
Absorbability:
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Other things to consider Tolerance:
Calcium Interactions:
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Dietary Supplements Conflicting recommendations as to when to take
Ca supplements
Experts - no more than 500 mg shd be taken at atime
Research shows to spread doses throughout theday, with the last dose near bedtime
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? May need extra Ca Post-menopausal women
Amenorrheic women
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? May need extra Ca Lactose intolerance Pure vegans
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Calcium & medication interactions Calcium supplements absorption of drugs when
taken at the same time* digoxin (heart)
* antibiotics (fluroquinolones, tetracycline)
* thyroid hormone (levothyroxine)* anticonvulsants (phenytoin)
* diuretic (thiazide)
* glucocorticoids (prednisone)
* aluminum or magnesium containingantacids