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ANΘPΩΠINH APMONIA ΕΓΧΕΙΡΙ∆ΙΟ ZΩHΣ Για µία πιο Υγιή και Ευτυχισµένη Κοινωνία

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ANPINH APMONIA ZH

ANPINH APMONIA ZH : . EYXAPIT . , ( ): I E , .

E O A M . T.. 93, M A 19003, . 2299 0 40 315 23, X, 15233 . 210 68 18 220, 210 68 18 151 armoniki@ holisticharmony.com www.HolisticHarmony.com ISBN: 0-9770813-0-3 O A 2005

BIBIA XETIKA ME :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

1) , . , Nutricare. 2) . , . Nutricare. 3) 100 . 1000 , . Nutricare. 4) Stress. , Adams Jenni, 5) 101 , Dr Elisabeth Bey Janaud Jean Marie Foubert, 6) 101 , Dr Montis, Chabrolle Magd, 7) 101 , Dr Alain Horvilleur, 8) 101 , Dr. Claude Therond, 9) 101 , Dr. Michel Jossay, 10) 101 , Dr. Jean Louis Jullien 11) , Caroline Myss, Ph. D, 12) . . Stress, , 13) , Caroline Myss, Ph D. 14) , Dr. , 15) , Dr. Edward Bach, 16) 90 , Jon N.X. LOYGH RAM, 17) , Mike George, 18) , Dr. Zerar , maxi guide 19) . , 20) 150 , , 21) , David Hoffan, 22) , , , , 23) , Dr. Bernard Jensen, 24) , . Caldom, M. Keane, 25) , Harry Benjamin, ND, 26) . , Dr. , 27) , Doug Dollemore, 28) 14 , 29) , Dr Michael Weiner, 30) , , 31) , Dr. Craham Jackson, 32) : , , 33) Bach, Jones hyne T.W., 34) , , , Dr. Christine Page Keith Hagenbach, 35) Walter Antersa, 36) , Jr. Moody, 37) . , Canfield, Hansen, 38) , , 39) , ,

40) , , 41) , , 42) , 43) , , 44) , , 45) , , 46) , 47) , 48) , , , 49) , , John Towhsend, 50) . , Dr. , 51) . , Dr. , 52) , , 53) , . , 54) , . , 55) ; , . , 56) , , 57) , , 58) , Daniel Goleman, 59) , , 60) , , 61) , , 62) 9 , , 63) , Guy Corneau, . 64) , Ph, D, Richard Carlson, . 65) : , Jon Gray, 66) . , Matthew Mc Koy., PhD Martha Davis, PhD Patrick Fanning, 67) , 68) , Isabelle Filliorat, 69) , . , Success Dynamics 70) , Colin Turner, Success Dynamics 71) , Louise L. Hay, Success Dynamics 72) , Julia Hastings, Success Dynamics 73) , . , . 74) , , . , 75) , , . 76) , Jon Gray, 77) , Jon Gray, 78) , Jon Gray, 79) , Jon Gray, 80) , , 81) , 1 , , , 82) . , Michael Cole, , . 83) , Dr. Miruam Stoppard, 84) , Coule Povis Alleman, MS.R.D.,

EPIEXOMENAA. H YEIA ENIKA 1. T ... 9 2. -: A E Y ... 11 3. ... 13 4. ... 15 5. H ... 17 6. ... 19 7. ... 21 8. AEEYEPH AO ... 23 9. : IATHPNTA TH ... 25 10. ... 27 11. ... 29 12. - . / ... 31 13. YTPA IA YEIA KAI ZNTANIA ... 32 14. , - / ... 33 15. -

...

3516. - ... 37 17. ; ... 39 18. ... 41 19. H A ... 43 20. 20 ... 45 21. NA KANETE MIA ; ... 47 22. 60 ... 49 23. BITAMINE KAI METAA ... 51 24. TO YMEMA H B - TO NEYPIKO YTHMA ... 53 25. OI YNATOTHTE TN BOTANN ... 55 26. YIKE PTE ... 57 27. TN 5 TOIXEIN + MEPA YXOMATIKH ENAPMONIH ... 59 B. EIIKA POBHMATA YEIA 28. YEPTAH ... 63 29. ... 65 30. YIKA BOHHMATA IA ... 67 31. H ... 69 32. A BOHHMATA ... 71 33. ; ... 73 34. () ... 75 35. ... 77 36. H ... 79 37. TOY ... 80 38. BOHHMATA Y TH ... 81 39. : ... 83 40. ... 85 41. ... 87 42. ... 89 43. : ...

9144. ... 93 45. T ... 95 46. AYTOEEXO IA TO THO TH YNAIKA ... 97 47. YEI IA ... 99

. YNAIHMATA 48. KATAH ... 101 49. + IA HPEMIA KAI XAAPH- / ... 103 50. - . / - ... 106 51. H ANTIMETIH TOY AXOY KAI TOY TPE ... 107 52. TA YNAIHMATA MA ... 109 53. TON OBO ... 111 54. YEI IA APNHTIKA YNAIHMAT ... 113 55. AYTOAPAOXH NA AAAME TO EAYTO MA ... 115 56. H YXPEH TOY EAYTOY MA ... 117 57. NA ANTIMETIOYME THN AEIA TN AAHMENN MA ... 119 58. ANTIMETIZONTA KATATPOE KAI TPAYMATA ... 121 59. EKA BHMATA PO THN EITYXIA TN TOXN ... 123 . XEEI 60. OI ANAKE MA KAI OI ANAKE TN AN ... 125 61. IAOPE TN YN ... 127 62. AOTEEMATIKH EIKOINNIA ... 129 63. ... 131 64. N NTIMETIOYME APNHTIKOY ANPOY ... 133 65. BHMATA TH HMIOYPIA XEEN YNEIHTH AAH ... 135 66. OTE YKOEYOMATE NA AAAME; ... 137 67. H YNYAPH KAI EIKOINNIA ME KAOION OY AIZEI TO POO TOY YMATO ... 139 68. H YNYAPH ME OY ... 141 69. H YNYAPH ME ... 143 70. YNYAPH ME AYTOY OY AIZOYN TON H ... 145 71. TA ENTE BHMATA TH YXPEH ... 147 72. AOTEEMATIKH EIKOINNIA- TEXNIKH TOY EANPOIOPIMOY M E ... 149 73. TO AIXNII TH AAH : TO YNTPOO A ... 150 74. XEEI TN YZYN TO AMO B / & ... 151 75. IAKOH TH EAMH YMBIH-YH TOY AMOY- IATPOH B ... 153 76. XEEI ONEN KAI TEKNN - EIMEEIA IATPOH - B ... 155 77. ; ... 157 78. BOHNTA TOY AOY NA YOYN ME AIOPEEIA KAI AHNH ... 159 E. XETIKA ME TA AIIA 79 OTE NA A TO AII MOY TO IATPO; ... 161 80. AIIA NA XAOYN BAPO ... 162 81. OI ANAKE TN AIIN ... 163 82. ... 165 83. ... 167 84. ... 169 85. ... 171 86. O ... 173 87. ... 175 88. ...

177

89. ... 179 AA 90. BI ... 181 91. - - ... 183 92. EIOO ... 184

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(H , , 23, - 210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( A ) .

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APAEIMATA OITIKH POEIH AO THN KAHMEPINH ZH - T 1 . 15 , . , , , . . , . ; . , , , , . . , , . , : . , - . . . - , . , - : , . . , , - . , , . , , , , . , ; , , - : . , - . . , . , . , . , . , , . . , , , . , , , , , . , , , A A 210 6818220, 210 6818151 - 35 [email protected] www.HolisticHarmony.com/greek/

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, . : () , . ; . . C, . . . . . . . . . A A 210 6818220, 210 6818151 - 39 [email protected] www.HolisticHarmony.com/greek/

; 1. 2 4 . . , . . 2. , , . 3. . 4. . , , . , . ; . . , . , . , , . . , . , , . , , . ; , . . , , . , . , , . ; , , . . . , , . , . . . , ; A A 210 6818220, 210 6818151

. . , . () . . . . ; , . . , , . . . , , . , . ( ) , . , . , , , . ; . . . . , . . . , . , , . www.familydoctor.org ( ).Assessing Nicotine Dependence (American Family Physician August 1, 2000, http://www.aafp.org/afp/20000801/579.html)

(H , , 23, - 210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( A ) .

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H - T 1 . 18 , . . . . T . . . T . , . M / . - . . H . M , . - . ; , . T , . . , . , . ; . , . H . . A A 210 6818220, 210 6818151

O . . . . . ' , . . . : E . ;[email protected] www.HolisticHarmony.com/greek/

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, . : * A * * Z *

: * * * K * Implementing the Guidelines for Adolescent Preventive

; . , . O . , . . . . , . . . . , . , , . A , . . A , . .Services (American Family Physician May 1, 1998, http://www.aafp.org/afp/980501ap/montalto.html) www.familydoctor.org ( ). (H , , 23, - 210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( A ) .

; . H . . . , . H . . , . , , . , . , . A A 210 6818220, 210 6818151

:

http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp : H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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[email protected]

www.HolisticHarmony.com/greek/

- T 1 . 19 : ( ) ( )

. . . , . , . . , . , . , , ; To . , , [email protected] www.HolisticHarmony.com/greek/

;O , . , 65 . ; H . . . : ( ) Parkinsons A A 210 6818220, 210 6818151

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. , . . ; O , . Masters Johnson . . - . - Masters Johnsons , . . Viagra . , . , "Viagra". Viagra www.familydoctor.org ( ) . , , Newer Pharmacologic Alternative for Erectile Dysfunction Viagra 1/3 (American Family Physician September 15, 1999, . http://www.aafp.org/afp/990915ap/1159.html) . http://sexhealth.healthology.com (H , Viagra. , 23, - 210 6818220, 210 6818151)

; H . . . . , . . . A A 210 6818220, 210 6818151

Copyright 2000-2005 American Academy of Family Physicians ( ). .

A. :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

B. , & , CD, DVD & .: H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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[email protected]

www.HolisticHarmony.com/greek/

20 - T 1 . 20 2. . , . . . , . 3. . . 4. , . , . . 44.000 98.000 5. , . - . ; , - ; AIDS. ; ; , ; , . , , ; ; : , , . , . , . , , . , . 6. , : ; 88% . 7. , . . , 6 .

8. . , , . . , ( ), ; . , , . . 1. 9. . - . . - , - . , . - . . A A 210 6818220, 210 6818151 - 45 [email protected] www.HolisticHarmony.com/greek/

15. , .. , . , . 16. , . . 17. ( , ). , . 18. . . . .

19. , . 10. , . . - 20. , . . 11. , , , , National . Guidelines Clearinghouse at http://www.guideline.gov. . . . , , 20 Tips to Help Prevent Medical Errors. Patient Fact Sheet. AHRQ . Publication No. 00-PO38, February 2000. Agency for Healthcare Research and Quality, Rockville, MD. 12. , - http://www.ahrq.gov/consumer/20tips.htm . . - , - , www.familydoctor.org ( ). The AHRQ Publications Clearinghouse: E-mail: . [email protected].

13. , , . ( , ) . . 100%. . 14. . . A A 210 6818220, 210 6818151

Copyright 2000-2005 American Academy of Family Physicians ( A ) .

:http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

: H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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[email protected]

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NA KANETE MIA ; - T 1 . 21 . . . 3. ; . , , . . . , . , . , .

; . . . , , . .

4. ; . , . . . 12 . - . , . 5. ; . . . , , . . . . , , , . 1. ; . , - . , . . . . ; - . - , . . . 6. ; 2. ; - , . . . - . - ; ; . ; . A A 210 6818220, 210 6818151 - 47 [email protected] www.HolisticHarmony.com/greek/

, . () . . 11. ; , . . , . . . . 5 , . , .

7. ; . , , . 12. ; 8. . ; - . , . - , . . 9. ; . . . , . , . . 10. ; . , , . ( , ). . ( , ). . . A A 210 6818220, 210 6818151 Be Informed: Questions To Ask Your Doctor Before You Have Surgery. AHCPR Publication No. 95-0027, January 1995. Agency for Health Care Policy and Research, Rockville, MD. http://www.ahrq.gov/consumer/surgery.htm

www.familydoctor.org ( ) ( , , , 23 -210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( ). .

:http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

: H . .

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[email protected]

www.HolisticHarmony.com/greek/

60 - T 1 . 22 . , , . , , . . , . , , . , . 40 50; , . ; , - . . . 30 , . , , . . , 30 . 15 10 . . . , . , . . .

; , ; ! . . . , ; . , , , , . , . , . . , - , ( ) . . , . A A 210 6818220, 210 6818151 - 49 [email protected]

www.HolisticHarmony.com/greek/

, , , , , . , . . . - , . , . . , . www.familydoctor.org (H , , 23, - 210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( A ) .

. . . ; : 1. . 2. . 3. . 50 30 , 21 . . ; . . , , . , . , - . A A 210 6818220, 210 6818151

A. B : A H N B. :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

. , & , CD, DVD & .: H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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BITAMINE KAI METAA - T 1 . 23, , . . , , , , , . : , , , ( ), , . () E C . . C . , , , , , , , , , A - , . . B. ( E HOW TO GET WELL PAAVO AIROLA). , . , , : , - . , , . : . - , , . - , . . . . . . : , , , - F , , , , , - E , , , . . , . C- : - . , . . - . - . . . - F , , . : , - . , , , , , , , , , , , . D : , . . , . : , , , , , , . .

CALCIUM : E , . . , . 1 5 . 800 mg, 1.200 mg. , , : , , -, ' . , , A A 210 6818220, 210 6818151 - 51 [email protected] www.HolisticHarmony.com/greek/

. , , . , , , , , , , . CHROMIUM (). . . : , ( ), , , , . MANGANESE (). . , . . : , , , , , . ZINC (). . . , . , , , , , . ' . : , .

. ' D. : , , , . : C , , . ( 100 ) / 234 315 Cheddar 750 915 209 Kelp ( .) 1093 118 606 203 1160 226 278 210 246 MAGNESIUM () . . : B , , , ( , , ), , , , , , , , ( ). IRON (). . , . , , , . , , , . C . SODIUM POTASSIUM ( ) , . . ' ' ' . , , , , , , , A A 210 6818220, 210 6818151

A : 210/ 6818220.

A. :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

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TO YMEMA H B - TO NEYPIKO YTHMA - T 1 . 24 . , .. . - - .. , - . . - . _ , - - -. 6 ( ). 6 - 12 : , , . , , , , A , , , , . , , , -, ( , . HOW TO GET WELL PAAVO AIROLA). - 6 . 6. 1 : -. . - : , . . - . -. , . , -. : . - . , . . , , . , - . , . . : , , , . ( 9. , ), -, : 12 , , , - , , , . . . - . 2 . : _ , . . . . : , , ( . ), , , , , , , , -. . - -, 3 , , - . : , : , , - . , , , , , , , , . - , , . . , . () : , , : . , , , , , , , . . , , 6 . : , - , , . . -. . - . -. , - A A 210 6818220, 210 6818151 - 53 [email protected] www.HolisticHarmony.com/greek/

, ( - ), , , - , . 12 : . . - . : , , ( ), , , , , , , , . 13 - : . - . . : ( ) : , - . , , ' , , , . - 15 - : . . -, - : ' , , . - , . . : , . . , . - . . 17 . Leatrile . : Ernest . -. - Krebs, Jr., , 17 - - . - . . : , , - , , - , , -, , . , , , . . : - . . . - . . - , , . : ( ), , , , , -, . : -. ' . - . . ( ). : , , A A 210 6818220, 210 6818151

. **************************************** A . : 210/ 6818220.

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- T 1 . 25 . - . , , . , .., . . . , 34, 4 () .

, (.) . . AIDS .. , , , , .. , , ( ) .

: , . - - . - . - - () , - & - - .. ( ). (- ). . . , , , . . "" " ". : ( Cristropher Hops), . - - - - ( ). . A A 210 6818220, 210 6818151 - 55 [email protected] www.HolisticHarmony.com/greek/

3-"" . 1. .. (, ). 2. , , . , 1. : () * - .

.

:, , , . 2. , , : , .. , . , , , . , , . . ( ) . ARISTOLOCHIA CL BETULA P. () >> . - . ( ) CYNARA sc. () ROSA CANINA () ..

(.. , - SALVIA OFFIC () IGA ..). . .. David Hdffmann () 1-Astragalus m : , , () . . , : (6-9 .) MD, PH.D. () 2-Schirandra chinensis: : , .D. . ( - Naturopathic Physician doctor) - ( / /) : (6-9 .) M.Sc. - .. - (Ayurveda - TCM) .. , - . , . - (-, - & ). - - - - A A 210 6818220, 210 6818151 - 56 [email protected] www.HolisticHarmony.com/greek/ : H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

' - T 1 . 26 : , . 3 : ) ) ) : (, .. , , ). : 3 . . . .. (), (, ). . - . () : 3 : : & , : & , ': .. , .

: : , , , , . .. , , , .. : : : 36-37C .. , , . : (, , ), .. , ..

, , SOS : , , . (SHOCK), , .. - ( ) -: , , , , , , .. : ) , ) , ) . (): , ,, .. '

, - - ( - : , 16-20 /_ ) / . 1. ( ) Silvester: - , & .

.....: & . . A A 210 6818220, 210 6818151 - 57 [email protected] www.HolisticHarmony.com/greek/

: , ( . ). Heiwlich: . . 1,2,3,4, () (, , , ) ( H2O ) ( ) & (Fucidine) ( ) , Bedadine , , (, Voltaren) , (neomyrin ..) 5 cc (oculosan) ( ) (Fenistil, Zirtek) () 250 . 2 (Reasec ..) (ippeca, vomex) () : NUX-vomica, Tabacum ( ). : Rescue temedy ( ), ( ). : ) - -. : , : Arnica & Ruta, Rtox / : Ledum, Syphytum. : Calendula (), : Aconitum, arnica. : , , . Rescue remedy ( 2), : Apis, Ledum. : Filipendula. : Ippekacuna ( + ). : ' : :Api, Beladona. . : , Calendula. Aloe gel. : , Calendula . : 1 (.) : Arnica, Phosporu. : , . Assenicum album. : . : (Mayo clinic). : , tea tree oil, OM: Silica. : : Urtica urens .

.D. & _ & , -. : 1. :INFO D 2. http://Lidrary. advanced.org/10624/index.html www.inhealth.gr . 166 K 210 7793777 .(--)

() ) ( ) ) - - : Rescue Remedy (), (). : Aconitum (), Arnica (). A A 210 6818220, 210 6818151

: H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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[email protected]

www.HolisticHarmony.com/greek/

5 - T 1 . 27 , , . , , ( , , , ), . , , . , , , , . , , : 37, 5 ( ). . 37,5 , . . , . . . 5 , , , . . , . . , . . (. ).

5 . 5 , , . 5 , , , , , . 5 5 . - . 5 .

5 : : 1. E - , , , , . , 1-2 . 36,5 37. 1.1. 70 % . , , , , . 1.2. . , , , , , , . , . . , . , , - . 2. Y . , . , - , - , , . 2 , . . A A 210 6818220, 210 6818151 - 59 [email protected] www.HolisticHarmony.com/greek/

. . . , , , . , , . . . , , : , . , , ( .. , ) _ , , , , , . , - ...-, , . , , , , , , , . , , , . . , . , , , .

, . , , , , , , , , , . , ... . , . , , , , . . , , A A 210 6818220, 210 6818151

, , , , ... , , , .. , , . , , . DNA , . . , . , , . . . , , : >. , , : >. : . . , , , , , . . , . . , , . . , , , , ( , ) . , , . , .

. , , . , , . , [email protected] www.HolisticHarmony.com/greek/

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. , , . : . , , . . . 30 40 , , . . 12.00-20.00 . 20.00-08.00 , , . 08.00-12.00 . . .. , . , , - - : ! ;. . .

-:, . , . . . , . . , , . . , . , A Z , . . 5 , . . .: H . .

. : , , , , . . . , , . . . . , , ..., , . . 5 . 25 . , 125 . , . . 200 . , . . A A 210 6818220, 210 6818151

, , . , , (), () . (. 5 .) 06.00 . . ( )[email protected] www.HolisticHarmony.com/greek/

- 61 -

, . . . , . . . , , , . 06.00- 06.30. (. ) . _ , , . , , . , .

06.30- 07.00. . (. 5 ). . , - - . , , , 07.00-07.30 . , ( ) - .. , , , .. . 07.30- . , . , . . , , , , - , , , . .. , , , , . , , - , .. , . - . . , . , , , . , . : . . X . . . A A 210 6818220, 210 6818151

. , , 12.00, _ 12.0020.00, , . . . . , . . . , , . , . . , , 30-40 , , . , . : , , , , , , , - - , .

, . .: H . .

TO KEIMENO AYTO EINAI MIA POOPA AO

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[email protected]

www.HolisticHarmony.com/greek/

: - T 1 . 28 ; . . ; , . . , . , . ; . . /. ( ) - . . , ; . - , . , , , : 120/80. . 120 80. . ( ). , . ;

. , The first number is the systolic blood pressure. This is the peak , blood pressure when your heart is squeezing blood out. The . second number is the diastolic blood pressure. It's the pressure when your heart is filling with blood--relaxing between beats. ; 130/85. , 140/90 . , . . , ; . , , . 21 . . ; ; , . 2.400 mg/ . .

. , - . , . . A A 210 6818220, 210 6818151 - 63 [email protected]

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. : ACE . ; . , , , , , , , , , . - . , . . , . . , . , . , , . , o . . , . , . ; ; Copyright 1996-2005 . , , . . . . ; . antihypertensive, . . . , . , . : , . : . : . ACE: (angiotensin) II. (angiotensin) II . : A A 210 6818220, 210 6818151

www.familydoctor.org ( ) ( , , , 23 -210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( ). .

A. B : 'A' H N B. :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

. , & , CD, DVD & .: H . .

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www.HolisticHarmony.com/greek/

- T 1 . 29 . , . , , . ; , . , , . , . . ; , . , , . , , . , ; . . , , . ; . , , . . , , , . ( ) . . , - , . ; . , , . . . , , , . , . 5 10 , . 5 10 . . , . , . . ; , . . , , (). . A A 210 6818220, 210 6818151

: . . v . v . , . v . v . . . , [email protected] www.HolisticHarmony.com/greek/

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9. , . ( , ). . . , , . 10. , . 11. . 12. . . 13. Dr. Airola : ( 12), , , C ( ) . 14. . , , , , , .. 15. , , . .

A 'A' H N

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2. 16. , , . . 3. 17. . (- ). - . , , . 18. 4. , , .( , , . , ).A. B : 'A' H N 5. ,

B. : . http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp 6. 4 5 2 . , & , CD, DVD & . 3 . 7. 80% : H . . , . , TO KEIMENO AYTO EINAI MIA POOPA AO , . 8. . . A A 210 6818220, 210 6818151 - 66 [email protected] www.HolisticHarmony.com/greek/

YIKA BOHHMATA IA A - T 1 . 30 1. C. 500-1000 . , . . , . , , . 2. . , , , . 3. . , , , . , . 4. , , , grapefruit. . 5. , . , , , . 6. .

, . , , , . .

7. 1. , . , . . 2. . 3. . 4. - . . 8. 5. . . 6. . 9. , , - . ( , ). , , 1. C ( 3000 . . . A A 210 6818220, 210 6818151 - 67 [email protected] www.HolisticHarmony.com/greek/

6). , . 4. . 5. , , . 6. , . , , , . 7. , . . 8. . , , . . ) ( 20 . . 9. ), . . , . 2. . , . , . 3. , . 4. , . 5. , , , , . 1. , , ( ) . . 2. . 3. C ( A A 210 6818220, 210 6818151 - 68 [email protected] www.HolisticHarmony.com/greek/ A A P H N (H , , 23, - 210 6818220, 210 6818151) 20 100,000 . , , , , , ", " ", " ", .

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- T 1 . 31 . 5% 50 . ; . : ) ) . ) , . ) , , . ) . ; , , .

:

() , ( ; ). . . 1. : . , . . , . . - . . () . . Fiberall Metamucil, .. , . . , ( 2. : ..) . , - . . , . ( ), , . . . 5% - , . ( ). 3 4 . : - . , . pH. . , . . A A 210 6818220, 210 6818151 - 69 [email protected] www.HolisticHarmony.com/greek/

. 1. , , , , . , . . 2. . 3. . . 4. : , C, A, B1 6. 5. .

, , - - - 6. , , , . . ;

7. (reflexology) . , 1 2 . , , . . . . . 8. , laser, , - , . , shiatsu . 9. , www.familydoctor.org ( - ). , . ( , , 10. , , 23, . 2106818220,6818151)A. :

Copyright 2000-2005 American Academy of Family Physicians (A ). .

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A A -

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A BOHHMATA - T 1 . 32 . 4. . 5. , , , . 6. , . , , . . . . , . . . , . , , . 7. . . . 8. , . . 9. , , , . .

1. . , , . , , - 10. Y . - , , - . .

2. , . . , 1. , , - , , , , , . . 2. , 3. - , , . - A A 210 6818220, 210 6818151 - 71 [email protected] www.HolisticHarmony.com/greek/

. . . 9. . , , , . . . 10. - , , . , ... EFT . : 3. , 210 6818220, 210 6818151 : . Z - www.HolisticHarmony.com/greek/eft/index.asp . ( o .) 4. , B, E, C. 1000 mg C 100 I.U. E . , , . , . 5. , . , , . O . M 1/2 , . 6. , . . 7. . , . 8. , A A 210 6818220, 210 6818151 - 72 [email protected] www.HolisticHarmony.com/greek/

. , . , , , .

A B A 210/ 6818220(H , , 23, - 210 6818220, 210 6818151)

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; - T 1 . 33 , , , , , , , . ; , : ( 5 ), , , , , ( 6 ), ( ) (2 4 ), ( 6 ), ( 2 ), , , , canola, , , safflower ( ).

, . , , . , . , , , .

, 1 3 / . , ; ( 200 mg/$l*dL). , , , , - - . , , . - ! ; , , , , , , , , , , A A 210 6818220, 210 6818151 - 73 [email protected]

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: , , . : , , , . ( , , , , - . , .), . . , 1994, 2002. 2004, K . , , , , . , , americanheart.org/statistics. , cottage, www.familydoctor.org ( ) . ; 1. . , . ' , . 2. site www.americanheart.org . 3. on-line site StrokeAssociation.org. , . , ! : , A A 210 6818220, 210 6818151 - 74 [email protected] www.HolisticHarmony.com/greek/ ( , , , 23 -210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( ). .

A. B : A H N B. :http://www.HolisticHarmony.com/greek/arthra-periodika/index.asp

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() - T 1 . 34 , . , / . ; , . . . , , . . : . , . : . : , . : . : . : . . ; . , . . , , .

; , . . . , . ; . . : ( ) . ( ). ( ). . ( ). , . . . .

, . ; . . . : , , . . . . ; . . ( . ). , (1 . ). . ; , . , , , 3 5 . . ( , , () ; ). A A 210 6818220, 210 6818151 - 75 [email protected] www.HolisticHarmony.com/greek/

; , , , . . . , . . , . , , . ; . , , : , , . , . . .

. , . , . , . : . , . , , . , , . . . . , , , . , . :

. , . , , . : ; , - . . , : , . , - , . , , . , . . , - , 24 24 : , . : . . : : , bv . : , . . ; , , , . . . , : . : : H . : . , - . TO KEIMENO AYTO EINAI MIA POOPA AO . , . : , _ - 30 - , A A 210 6818220, 210 6818151 - 76 [email protected]

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H BETIH TH - T 1 . 35 - - . 4. , -, , . 6. . . CD : 210 6818220, 210 6818151. 7. H . , . , , , . , , . . 8. K ' , .. , . 9. , , . . , , . Silva Mind Control . 10. . , . , . . . , .

, . . 1. . 2. . 3. . 4. . 5. . 6. . 7. . 8. ' . 9. . 10. , -. 11. ' . 12. . 1. , . 2. - , , - .

3. , , 11. , , , . . - 4. , - - . ' , A A 210 6818220, 210 6818151 - 77 [email protected] www.HolisticHarmony.com/greek/

1. . 2. , . 3. . 4. . EIIKH AKHH IA ENTAH A , - . . 12. , - . ( ( - ). B ), - . . , . ( , . ). 13. - . , , - . . 14. - . 5 . - . , - , . - . . . . ' - , -, . . . 10 ( ) . 15. -- . , - - . -. 16. , - . , . , . - . , - , . 17. - , , , , , , . E : A A 210 6818220, 210 6818151 - 78 [email protected] www.HolisticHarmony.com/greek/

**************************************** A A . : 210/ 6818220.

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H - T 1 . 36 ; . , , alopecia, . , . ; - . . . . . .

; . , ( ) . , . ; T . ; , . , , 3 4 - . , . , . , . ( - . ) . , . . - ; , , , . . , . . 3 . . . -, , . . , . , , , . . . . , , . , , . A A 210 6818220, 210 6818151

. . , . . : , , , . (H , , , 23, 210 6818220, 210 6818151) Copyright 2000-2005 American Academy of Family Physicians ( A ) , . www.familydoctor.org ( )[email protected] www.HolisticHarmony.com/greek/

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TOY - T 1 374. : . **** **** , , . - . . ! , , - : - * , . - . 6 "C", . . . : 1. : * , . . , 2. : 2 - . () , - 6 . . - . . * , . . 6 . . . 3. : . : , , . * . , , . 10 . . . 4. : * . . 10 . . . * - . , , . . 10 5. : . "C" . , - * . . - , , 10 . . . . , : 1. : . , . . 2. : . 3. : , . , , . . A A 210 6818220, 210 6818151 - 80 (H , , , 23, - 210 6818220, 210 6818151) Copyright 1996-2005 The Nicholas Institute of Sports Medicine and Athletic Trauma. . . http://www.nismat.org/ptcor/neck/

TO KEIMENO AYTO EINAI MIA POOPA AO

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BOHHMATA Y THN - T 1 . 38 . , . , , . . . , . , . . . . . : 1. , . - . . 2. , . , . 3. . . . 4. , . . , . , . . , (). . , . . . . , , . , . . . , . 1. , ( ), ( ), , ( ), , . 2. , , , , , , , , , , [email protected] www.HolisticHarmony.com/greek/

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: A - T 1 .39 , . ; : , , . . . , .. 10 , . ; . . , , , , . , .. , , . . . ; , , . . ; 7 8 . , . , , .. . ; , , , . ; . , , . , . 30 , . 20 , . , . ; , . . . , , . . ! 1. (, , , ), .

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- T 1 . 40. ( ). * * * * * * * ; . , . . , . . , , , , . . , , . . 50% . . , . . , , , . . . . ().

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TO KEIMENO AYTO EINAI MIA POOPA AO

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- T 1 . 41

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