Attitude is Everything

ATTITUDE IS EVERYTHINGDr. B.V.PATTABHI RAM www.pattabhiram.com

Dr. B.V.PATTABHI RAM www.pattabhiram.com

It is your ATTITUDE not the APTITUDE, that determines your ALTITUDE in life Dr. B.V.PATTABHI RAM www.pattabhiram.com


Inspiration from Vigneswara Big head Think BigBig ears Listen attentivelySmall eyesDeep concentrationLong nose....Smell environmentSmall mouth....Speak lessProjected tusks.. To show confidenceMushika vahanaSimple livingDr. B.V.PATTABHI RAM www.pattabhiram.com


Dr. B.V.PATTABHI RAM www.pattabhiram.comTry to be the pioneer always


Dr. B.V.PATTABHI RAM www.pattabhiram.comChanging ATTITUDE & mindset is in our hands. Caterpillar CHANGES into Butterfly The EggThe LarvaThe PupaThe Adult


The journey of a thousand milesstarts with a single step Chinese proverbDr. B.V.PATTABHI RAM www.pattabhiram.com


Spend time to develop creativityDr. B.V.PATTABHI RAM www.pattabhiram.com


Dr. B.V.PATTABHI RAM www.pattabhiram.comKeep this card near your study place


Dr. B.V.PATTABHI RAM www.pattabhiram.comPLEASEKeep this card near TV/Telephone/Magazines


Dr. B.V.PATTABHI RAM www.pattabhiram.comDevelop POSITIVE MENTAL ATTITUDE


7 mantras of SUCCESSDr. B.V.PATTABHI RAM www.pattabhiram.com


1.SMILE FOR A WHILELaugh for five minutes in the mirror each morning. Laughter also returns the body to a state of balance. A 4 year old child laughs 500 times a daywhile the average adult is lucky to laugh 15 times a dayDr. B.V.PATTABHI RAM www.pattabhiram.com


2. UNDERSTAND YOURSELFDr. B.V.PATTABHI RAM www.pattabhiram.com


The story about the tiny frogs. Dr. B.V.PATTABHI RAM www.pattabhiram.com


There once was a bunch of tiny frogs,...

who arranged a running competition.Dr. B.V.PATTABHI RAM www.pattabhiram.com


The goal was to reach the top of a very high tower.Dr. B.V.PATTABHI RAM www.pattabhiram.com


A big crowd had gathered around the tower to see the race and cheer on the contestants... Dr. B.V.PATTABHI RAM www.pattabhiram.com


The race began...



No one in crowd really believed that,Honestly

the tiny frogs would reach the top of the tower...Dr. B.V.PATTABHI RAM www.pattabhiram.com


And People started making statements"Oh, No WAY it is too difficult!!They will NEVER make it to the top."Dr. B.V.PATTABHI RAM www.pattabhiram.com


The tiny frogs began collapsing. One by one...Dr. B.V.PATTABHI RAM www.pattabhiram.com


"It is too difficult!!! No one will make it!"The crowd continued to yellDr. B.V.PATTABHI RAM www.pattabhiram.com


More tiny frogs got tired and gave up... Dr. B.V.PATTABHI RAM www.pattabhiram.com


But ONE continued higher and higher and higher... Dr. B.V.PATTABHI RAM www.pattabhiram.com


A contestant asked the tiny frog how he had found the strength to reach the goal?



It turned out...Dr. B.V.PATTABHI RAM www.pattabhiram.com


That the winner was Dr. B.V.PATTABHI RAM www.pattabhiram.com


DEAF!!!!Dr. B.V.PATTABHI RAM www.pattabhiram.com


The wisdom of this story is:



Never listen to other peoples tendencies to be negative or pessimistic...Dr. B.V.PATTABHI RAM www.pattabhiram.com


cause, they take your most wonderful dreams and wishes away from you. The ones you have in your heart!



ALWAYS be POSITIVE! Dr. B.V.PATTABHI RAM www.pattabhiram.com


And above all:Dr. B.V.PATTABHI RAM www.pattabhiram.com


Be DEAF when people tell YOU that YOU can not fulfil YOUR dreams!Dr. B.V.PATTABHI RAM www.pattabhiram.com


CAN I?But sayI CAN Dont thinkDr. B.V.PATTABHI RAM www.pattabhiram.com


It is your ATTITUDE not the APTITUDE, that determines your ALTITUDE in life Dr. B.V.PATTABHI RAM www.pattabhiram.com


3. COMMUNICATIONSDr. B.V.PATTABHI RAM www.pattabhiram.com


MIND YOUR COMMUNICATIONSSMILEEYE CONTACTONE WAY/TWO WAYVERBAL COMMUNICATIONNON VERBAL COMMUNICATIONSTONALITYBODY LANGUAGEDRESS & ADDRESSCLARITY IN LANGUAGESHOW INTEREST IN OTHERSCOMMITMENT IN WORDS



4. COUNT YOUR BLESSINGSDr. B.V.PATTABHI RAM www.pattabhiram.com


DOES STUDYING EXHAUST YOU? IT DOESNT EXHAUST THEM! Dr. B.V.PATTABHI RAM www.pattabhiram.com


DONT YOU LIKE VARIETY FOOD...? THEY HAVE NO CHOICE! Dr. B.V.PATTABHI RAM www.pattabhiram.com


ARE YOU ON DIET ALL THE TIME...? COMPULSARY DIETING TO THEMDr. B.V.PATTABHI RAM www.pattabhiram.com


DOES YOUR PARENTS SUPER PROTECTION BOTHER YOU?THEY DON'T HAVE PARENTS! Dr. B.V.PATTABHI RAM www.pattabhiram.com


ARE YOU BORED PLAYING THE SAME GAMES...? THEY DONT HAVE ANY OPTION!!! Dr. B.V.PATTABHI RAM www.pattabhiram.com


DID THEY BUY YOU ADIDAS, WHEN YOU WANTED NIKE...? THEY ONLY HAVE THIS BRAND!!! Dr. B.V.PATTABHI RAM www.pattabhiram.com


ARE YOU UPSET THEY ORDERED YOU TO BED...? THEY DONT WANT TO WAKE UP!!! Dr. B.V.PATTABHI RAM www.pattabhiram.com


Have a good day, count your blessings, NO the curses. Remind everyone elsehow blessed we are. You are with a greatfamily. Feel proud ofyourself Dr. B.V.PATTABHI RAM www.pattabhiram.com


5. EMOTIONAL INTELLIGENCEDr. B.V.PATTABHI RAM www.pattabhiram.com


6. CHOOSE WORDSCAREFULLYDr. B.V.PATTABHI RAM www.pattabhiram.com


DEVELOP SENSEOF HUMOURJOKESDr. B.V.PATTABHI RAM www.pattabhiram.com


ADJUSTMENT WITHFRIENDSDr. B.V.PATTABHI RAM www.pattabhiram.com


ADJUSTMENT WITHTHE BOSSDr. B.V.PATTABHI RAM www.pattabhiram.com


ADJUSTMENT WITHTHE FAMILYDr. B.V.PATTABHI RAM www.pattabhiram.com


ADJUSTMENT WITHTHE SOCIETYDr. B.V.PATTABHI RAM www.pattabhiram.com


ADJUSTMENT WITH YOURSELFDr. B.V.PATTABHI RAM www.pattabhiram.com


7. SELF CONFIDENCE & SELF CONTROL

Enhance your will-power. You must first exercise it and then pushbefore it gets stronger. When you hungry, wait another hour before your meal. When you want to watch TV/movie and your mind is prompting you to switch on, Curb the impulse.



STRESS MANAGEMENTPersonal adjustmentFinancialadjustmentSocial adjustmentFamily adjustmentDr. B.V.PATTABHI RAM www.pattabhiram.com


Stress can lead to:Low productivityAngerFrustrationKills creativityWork related problemsLack of concentrationLack of memoryAnxietyCommunication problemsPanic attacksDepression



DO LITTLE PHYSICAL EXERCISEDr. B.V.PATTABHI RAM www.pattabhiram.com


STRESS TIP SET A GOAL NOW AND IMPLEMENT IN PHASED MANNER Dr. B.V.PATTABHI RAM www.pattabhiram.com


STRESS TIP ACCEPT HARD KNOCKS OF LIFE PHILOSO-PHICALLYDr. B.V.PATTABHI RAM www.pattabhiram.com


DONT DEPEND UPON FAULTY METHODS LIKE SMOKING AND ALCOHOL Practice Relaxation everyday.Dr. B.V.PATTABHI RAM www.pattabhiram.com


STRESS MANAGEMENT1.SPIRITUAL RELAXATIONPHYSICAL RELAXATIONEMOTIONAL RELAXATION4.MENTAL RELAXATIONDr. B.V.PATTABHI RAM www.pattabhiram.com


SUCCESSSMILE FOR A WHILEUNDERSTANT YOURSELFCOMMUNICATIONSCOUNT YOUR BLESSINGSEMOTIONAL INTELLIGENCESELF CONFIDENCE & SELF CONTROLSTRESS MANAGEMENTDr. B.V.PATTABHI RAM www.pattabhiram.com


Dr. B.V.PATTABHI RAM www.pattabhiram.comDr.B.V.Pattabhi Ram MA(Psy), MA(Phil), Ph.DPrashanthi HRD & Counselling centerwww.pattabhiram.comE1 Samrat Complex Reserve Bank Road Hyderabad 500004 Phone 040- 2323 3232 Telefax 040- 2323 1123


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Attitude is Everything