Diabetes 2015

CMgWTwkenamEpm

evCbNit R)ak; BisidrgSI

GnubNitsuxPaBsaFarN - keTsGaharUbtmnigrbbGahar

DIABETE DISEASE

lTplrMBwgTuk Expected outcome

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TidPaBTUeTA OVERVIEW

CMgWTwkenamEpm)anekItmanTUTaMgBiPBelak minEmnEtenARbeTsGPivDn_b:ueNaHeT

sUm,IRbeTskMBugGPivDn_nigRbeTsRkIRkkmanGkekItCMgWenHritEteRcIneTAeTot

tamsitiGgkarsuxPaBBiPBelak KWmanGkekItCMgWTwkenamEpmCag 177 lannak;enATUTaMg

BiPBelak ehIykgenaHtMbn;bBawmRbeTsmandl;eTACag1/5 lannak;.

cMeBaHRbeTskm

niymny DEFINITION

CMgWTwkenamEpmCaCMgWraMur:emIlminCa KWbNalmkBIlMEBgElgplitGaMgsIulInbGaMgsIulIn

minGacRbkbskmPaBrbs;xn)an

mnuusS EdlmanvtmanCatiseRcInenAkgQamnigTwkenam

eraKsBaa KwpwkeRcIn enameRcIn

manCatis enA kgQamelIsBI 1>40RklIRt nig enAkgTwk enam elIsBI 150mRklIRt

CaFmta cMNIGaharEdleyIg)anbriePaK)anbMEbgeTACaCatisehIyRCabcUleTAkgQam

GaMgsIulIn manmuxgarnaMCatisBIkgQameTAciBawmekasikaedaybegItCafamBlsRmab;eGay

ragkaylUtlas;nig rwgbwug

ynkarnigRbePTxusKanCMgWTwkenamEpm

MECANISM &CLASSIFICATION OF DIABETE CMgWTwkenamEpmedaytRmgenam CaFmtakarRsUbykCatisKWzitenAbMBg;RbuksIumal;n

bMBg;vkM enAeBlvaxUcCatisBMuGacRsUbcUleTAkgssQam)aneLIy dUcenHbNaleGay

CatisFak;cuHeTAkgTwkenam naMeGaymanCatiseRcInenAkgTwk enamnigeFVIeGayenameRcIn.

CMgWTwkenamEpmGaMgsIuBitmin)andwg bNalmkBIxVH ADH EdlmankMeNItmkBI Giub:UhVI naMeGaymanenameRcInEtBMumanelIsCatiskgQam nigkgTwkenameT.

CMgWTwkenamEpmsIueRk manCatiseRcIn bNalmkBIkgVHGaMgsIulInbeBajedayekasika beta des ilot de Langerhan rbs;lMEBgeFVIeGay ekasikaeb:rIehVrIkTTYlykCatiseTA

eRbIR)as;BMu)an. eKEckecjCMgWTwkenamenHCaBIRbePT

- RbePTTI1 KW RtUvkarGaMgsIulIn (DID)

- nigRbePTTI2 BMuRtUvkarGaMgsIulIn (DNID)

RbePTnCMgWTwkenamEpm TYPE OF DIABETE

CMgWTwkenamEpmRbePTTI1 CacMbgKWekItenAelIkumarnigyuvvy EtgekItmanelI mnusSRKb;vy Gac eGayGkCMgWdwgBIRbCMueraKsBaaPam ehIyPaKeRcInCaeXIj

ekItelIGksmEdlGacQaneTArkkar)at;bg;sartIedayCMgWTWkenamEpm.

GkCMgWminGacplitGaMgsIulIneGay)anRKb;RKan;KWRtUvkarGaMgsIulIncak; CacaM)ac;

erogral;f edIm,IRtYtBinitkMritCatisrkgQamrbs;eK.

eraKsBaa - cab;manPam - enameRcIndgkg1f CaBiesseBlyb; -eRskTwkxaMg stmat; - Gs;kMlaMgxaMg cuHexSayfamBl ecHEtXan)ay -

cab;RskTMgn;Pam - EPkRsvaMg - ]sSah_rgnUvCMgWqg.

CMgWTwkenamEpmRbePTTI2 CacMbgKWekItenAelImCwmvyehIyPaKeRcInCamnusS

Fat;. eKGacbegIt GaMgsIulIn)anxH kb:uEnvaBMu)anRKb;RKan;KWRtUvelbfaMRKab;

bEnm. CMgWRbePTTI2enHmanmnusSQWeRcInCag CMgWTwkenamEpmRbePTTI1.

eraKsBaa cab;ekItmaneLIgbnicmg eday\tdwgxn ehIyBi)aknwgdwgNas;

b:uEnenAeBldl;tMNak;kalQWxaMg eTIbmaneraKsBaadUcRbePTTI1 Pam

RbePTnCMgWTwkenamEpm TYPE OF DIABETE

ktaeRKaHfak;nCMgWTwkenamEpm

RISK FACTORS OF DIABETE CMgWTwkenamEpmmanmUlehtumkBIktaBIya:g

k- tMNrBUC manBukmay CIdUnCItaekIt cMlgtamEhSnrbs;Kat;TaMgenaH GaceGayeyIgekIt)an.

x- CMgWbNalmkBIviFIrs;enARbcaMf

1 - mnusSFat; - smamaRt TMgn; kMBs; GayuTMgn; elIsBIFmta Fat;mFm GacrgnUvkarekIt

CMgW TwkenamEpm 4dg elIsGkmanTMgn;Fmta nigGkFat;xaMg GacrgnUvkarekIt CMgWTwkenam

Epm 30dg .

2 - mnusSFM Fat; duHk,aleBaH

3-ragkayGskmPaB - GkEdlTMenrBuM)anbeBajBlkm BuM)anhat;R)aN naMeGayragkayFM

Fat; sMbUrCatixaj; ehIyGacrkSaTuknUvGaMgsIulInedaykareFVIskmPaBFmta EdlGaceGay

GkTaMg enaHmanvasnanwgekItCMgWTwkenamEpmeRcIn)an.

4- rbbGaharminRtwmRtUv - karbriePaKeRcIn bkcUlcitGaharEdlmanCatiEpmeRcIn

bGahar Edlmanxaj;eRcIneFVImnusSenaHFat;beLIgTMgn;.

5- ragkayenOyNay - edaysarmanCMgWFn;Fr b )ak;Ebkqwg b tb;Rbml;pvcitRBYy

)armN bkmanbBaaeRcInGacnaMeGayekItCMgWTwkenamEpmqab;kgCIvitrbs;eK.

6- karpwkRsaeRcIn - karpwkRsaeCaKCaMnaMeGayxUclMEBgEdlbNaleGayekItCMgWTwk

enamEpmEdr.

7- karCk;)arI

ktaeRKaHfak;nCMgWTwkenamEpm

RISK FACTORS OF DIABETE

plvi)aknCMgWTwkenamEpm

CMgWTwkenamEpmRbePTTI2 vaeFVIeGaymankarbMEbgCatixaj;nigCatisac;ekIneLIgbNaleGay man RTI;KIesrIt nigkUeLesr:UleLIgenAkgQam eFVIeGaymanplvi)akKWmanCatixaj;kkkgss Qam enAkg tMbn; GaMgTIma:

naMeGayssQamRkinEdlCamUlehtunaMeGayelIsQam. PaBraMur:naMeGaymanpl vi)akdUc Ca

enAebHdUgbNaleGayeTACa kkssQamkgebHdUg ( IDM ) enAxYrk,al bNaleGayeTACa dac;ssQamkgxYrk,al ( AVC ) enAd eCIg bNaleGaymandMe)ArkinenAssQam ( lsion sclrose des capillaires ) nigkay eTACadMe)ArlYyenAd eCIg

enAtRmgenam bNaleGayeTACa CMgWtRmgenamraMur: ( IRC ) enAEPk bNaleGayeTACa rlakEkvEPkedayTwkenamEpm enAssR)asaTeFVIeGaymanCMgWssR)asaTedayeFVIGak;sUnNal;xUc CMgWTwkenamEpmRbePTTI1 bNaleGay)at;bg;sartIedaysarkgVHGaMgsIulIn CatiseRcIn kgQam

enameRcIn )at;bg;CatiTWk snb;

CMgWtMrgenamelIGkCMgWTwkenamEpm

tMrgenammanmuxgarbIya:g

RtgyksMNl;ecjBIQameGayeTACaTwkenam naMykQamsat RtLb;eTAragkayvij eFVIya:gNaeGaykMritTwknigkMritTwkxniCenAFmtaedIm,IeGayxneyIgman suxPaBl RtwmRtUv

CMgWtMrgenamelIGkCMgWTwkenamEpmKWCaCMgWraMur: Edlcab;QWbnicmg mkBIkMritCatisrkgQameLIg x

viFIbgarCMgWTwkenamEpm

karBarkMueGayFat; RtUvrkSaTMgn;eTAtamGayu

briePaKGahareGay)aneTAtamrbbGaharEdlmancMnYnRtwmRtUv Kwbnyxaj; nig sEdlman

famBleRcIn nigGMbileRcIn ehIybriePaK sac; bEnEdlsMbUrss RKab;FjCati EpeQI

EdlRss;pl;nUvsuxPaBl.

minRtUvbriePaKhYsehtu tamXan

hat;R)aNCaRbcaMerogral;f

eCosvagkar Ck;)arI nigpwkRsaeRcIn

eCosvagkarmYm:gkgcit minRtUvKiteRcIn eKgeGay)anRKb;RKan;.

viFIbgarplvi)akedayCMgWTwkenamEpmnigkarBa)al

cMeBaHGkCMgWTwkenamEpmKWRtUvbgarplvi)ak eTAtamdMNak;kal;nCMgW

k- dMNak;kalTI1

briePaKbEneGay)aneRcIn tmGaharEdlmanfamBlnigmanCati RbUetGIuneRcIn RtUvhat;R)aN RtUvtamdan CatiskgQam kgTwkenam kUelesr:Ul RTIkIesrIt eFVIeGaykMritCatisrkgQam enAkMritRtwmRtUvCaGciRny_ eFVIeGaysma

viFIbgarplvi)akedayCMgWTwkenamEpmnigkarBa)al

x- dMNak;kalTI2

briePaKnigtmdUc dMNak;kalTI1

karhat;R)aNRtUvbnyeRBaHkmaMgGkCMgwexSayCag dMNak;kalTI1 faMBa)al bhanItnigsulhaVmIutGIub:UkIesm:g; RtUvtamdan CatiskgQam kgTwkenam kUelesr:Ul RTIkIesrIt eGoer:kgQam eRkGaTInIn nigtamdanpl vi)ak rbs;va. K- dMNak;kalTI3

briePaKnigtmdUc dMNak;kalTI1 karhat;R)aNRtUvbnyeRBaHkmaMgGkCMgw exSayCag dMNak;kalTI2 RtUveRbIGaMgsIulInnigBa)albEnmdl;pl vi)akrbs;va.

etIeyIgRtUvbriePaKrebobdUcemc?

rebobKNna TMgn;sg;da(kg)

krNInburs

TMgn;sg;da(kg) = kMBs; ;(m) * kMBs; ;(m) * 22

krNInRsI

TMgn;sg;da(kg) = kMBs; ;(m) * kMBs; ;(m) * 21

karvaytMlBIkMritFat;

tamlMnaMrbs; WHOGMBIcMNat;fak; GaMgDicTMhMxn BMI = TMgn; / kMBs;

18/5 - 24/9 Fmta

25 - 29/9 elIsTMgn;

30 - 34/9 Fat; kMrit TI1

35 - 39/9 Fat; kMrit TI2

40 Fat; kMrit TI3

1/50 1/55 1/57 1/60 1/62 1/65 1/67 1/70 1/72 1/75 1/77 1/80 1/82 1/85 1/90 1/95

50 22/2 20/8 20/3 19/5 19/1 18/4 17/9 17/3 16/9 16/3 16 15/4 15/1 14/6 13/9 13/1

55 24/4 22/9 22/3 21/5 21 20/2 19/7 19 18/6 18 17/6 17 16/6 16/1 15/2 14/5

60 26/6 25 24/3 23/4 22/9 22 21/5 20/8 20/3 19/9 19/2 18/5 18/1 17/5 16/6 15/8

62 27/6 25/8 25/2 24/2 23/6 22/8 22/3 21/5 21 20/2 19/8 19/1 18/7 18/1 17/2 16/3

65 28/9 27 26/4 25/4 24/8 23/9 23/3 22/5 22 21/2 20/7 20/1 19/6 19 18 17/1

67 29/8 27/9 27/2 26/2 25/5 24/6 24 23/2 22/6 21/9 21/4 20/7 20/2 19/6 18/6 17/6

70 31/1 29/1 28/4 27/3 26/7 25/7 24/9 24/2 23/7 22/9 22/3 21/6 21/2 20/5 19/4 18/4

72 32 30 29/2 28/1 27/4 26/4 25/8 24/9 24/3 23/5 23 22/2 21/7 21 19/9 18/9

75 33/3 31/2 30/1 29/3 28/6 27/5 26/9 26 25/4 24/5 23/9 23/1 22/6 21/9 20/8 19/7

77 34/2 32 31/3 30/1 29/3 28/3 27/6 26/6 26 25/1 24/6 23/8 23/2 22/5 21/3 20/2

80 35/6 33/3 32/5 31/3 30/5 29/4 28/7 27/7 27 26/1 25/5 24/7 24/2 23/4 22/2 21

82 36/4 34/1 33/3 32 31/2 30/1 29/4 28/3 27/7 26/8 26/2 25/3 24/8 24 22/7 21/6

85 37/8 35/4 34/5 33/2 32/4 31/2 30/5 29/4 28/7 27/8 27/1 26/2 25/7 24/8 23/5 22/4

87 38/7 36/2 35/3 34 33/2 32 31/2 30/1 29/4 28/4 27/8 26/9 26/3 25/4 24/1 22/9

90 40 37/5 36/5 35/2 34/3 33/1 32/3 31/1 30/4 29/4 28/7 27/8 27/2 26/3 24/9 23/7

92 40/9 38/3 37/3 35/9 35/1 33/8 33 31/8 31/1 30 29/4 28/4 27/8 26/9 25/5 24/2

95 42/2 39/5 38/5 37/1 36/2 34/9 34/1 32/9 32/1 31 30/3 29/4 28/7 27/8 26/3 25

97 43/1 40/3 39/4 37/9 37 35/6 34/8 33/6 32/8 31/7 31 29/9 29/3 28/3 26/9 25/5

100 44/4 41/6 40/6 39/1 38/1 36/7 35/9 34/6 33/8 32/7 31/9 30/9 30/2 29/2 27/7 26/3

cMeNHdwgGMBIrbbGahar

etImansarFatubMb:nb:unanRbePT enAkgcMNIGahar?

kabUGIuRdat (Carbohydrate)

Catixaj; (Fat)

RbUetGIn (Protein)

vitamin (Vitamin)

CatixniC (Mineral)

CatiTwk (Water)

RkumsarFatubMb:nEdlbegItfamBl

(ENERGY NUTRIENTS) RkumsarFatubMb:nEdlmantYnaTIsMruHsMrUl

(MODULATOR NUTRIENTS)

RkumFBaCati (Grains)

sarFatucMbg KWCa

kabUGIuRdat ERbkayeTACa KykUs (glucose) enAkgsIrIragkayeyIg kabUGIuRdat pl; famBl (energy) dl;RKb;ekasika

beBaj famBl 4kcal/g

=

RkumFBaCati

kabUGuIRdat (Carbohydrate)

RkumbEn (Vegetables)

RkumbEn (Vegetables) mansarFatu vitamIn Ga (vitamin A) vItamIn es (vitamin C)/

Catixnit (mineral)/ Catiss (dietary fiber)

Catiss CYybnyGaRtaCatisrkgQam

esIEtKanCatisr GkCMgWGacbriePaKtamcit)anBN_exov

kgmYyeBl y:agtic 1xaMknH150RkamRtYvbriePaK

RkumEpeQI (Fruits)

RkumEpeQI (Fruits) mansarFatu vitamIn / Catixnit/ Catiss/

kabUGIuRdat Catisr (carbohydrate)

briePaK Ca GaharsMrn; (eat as a snack)

kMnt;briePaK GaceRcIn )an

mYyfJ b:unmYyknab;db:ueNaH

RtUvbriePaK caM 2em:ageRkay hUb)ayrc

sac;stV sac;man; RtI sut BYksENkdI (Meats,Poultary,fish,Eggs & Nuts)

mansarFatubMb:n RbetGIun(protein), CatiEdk (iron(Fe))

CYybnyGarmN_Xan ehIybegInRbBnsaMu help to decrease the huger feeling and increase the immunity

KYrbriePaK mYyeBl)ay

b:un )al; BIgb:ug (ping-pong ball size) 2dgCamFm

KW sac;stV 80Rkam / sac;RtI 1xaM/ sut 2RKab; / etAhU 1xaMknH

sac;stV sac;man; RtI sut BYksENkdI (Meats,Poultary,fish,Eggs & Nuts)

CYyksag rW CYsCul Calikarnana

dUcCa sac;dMu/Qam/Es,k/sk;/Rkck Building and reproducing of the bodys tissues such as muscle, blood, born, hair, skin, nail.

CacaM)at; sMrab;karlUtla;snekg

mansarsMxan; cMeBaH RbBnsaMu (immunity)

beBaj famBl 4kcal/g

RbUetGIun (Protein)

RkumCatixaj; (Fats & oils)

man 2RbePT KWCa xaj;stV (Fat ; saturated fatty acid)/

eRbgrukCati (oils ; unsaturated fatty acid)/ beBaj fmBl 9kcal/g

kan;Et minbriePaK kan;Et l

briePaK eRbgrukCati CMnYs xaj;stV

RtUvkat; xaj;sac;stV nig Es,kman; ecal

kMnt;brimaN 3 sabRBatUc kgmYyfJ

1 sabRBatUc (5g)

RkumCatixaj; (Fats & oils)

RkumsarFatubMb:nEdl begItfamBl (ENERGY NUTRIENTS)

kabUGIuRdat (Carbohydrate)

Catixaj; (Fat)

RbUetGIn (Protein) 4 kcal/g

4 kcal/g

9 kcal/g

cMnYnfamBlCaRbcaM cMnYnGahar

cMnYnfamBlCaRbcaM (kcal)

= TMgn;sgda(kg) *

cMnYnfamBlEdltMrUvkarkgTMgn;1kg (kcal)

cMnYnfamBltam BMInig skmPaB

skmPaBRsal

Thin Normal Fat

35 30kcal 25~30


skmPaBFmta

Thin Normal Fat

40 35kcal 30


dMNak;kar

tamskmPaB

cMnYnfamBltMrUvkarkgTMgn;1kg

sm TMgn;Fmta Fat;

skmPaBRsal 35 30 25~30

skmPaBFmta 40 35 30

skmPaBxaMg 45 40 35~40

karkMNt;famBlcMnYn 1900 kcal kgeBl)ay

GahareBlRBwk

Rice 1 bowl = 210g

(300kcal) 3 kta

RKab;FBaCati 1rbb 100 kcal

Rice 1/3 bowl (70g) Bread 1 slice (35g) Boiled noodles (90g)

Potato (130g) Corn (50g) Sweet potato (100g)

cMENknRkumGaharnimYy

Kcal Grains Meat Veget

ables Oils Milk Fruits Low

fat Middle

fat

1,600 8 2 3 7 4 1 1

1,700 8 2 3 7 4 2 1

1,800 8 2 3 7 4 2 2

1,900 9 2 3 7 4 2 2

2,000 10 2 3 7 4 2 2

2,100 10 2 4 7 4 2 2

2,200 11 2 4 7 4 2 2

Documents

Diabetes 2015