Eltevések 1. Gyümölcsfélék Eltevése 2. G-Z

5/19/2018 Eltev sek 1. Gy m lcsf l k Eltev se 2. G-Z

A BIOKERT s a Drtpostagalamb recepttra 2. Knyvy!mlcs"l# eltevse

A BIOKERT s a Drtpostagalamb recepttra

2. kny

Eltevsek I. Gymlcsflk eltevse 2. rsz

(Gymlcskocsonyk - Zldsgflkbl dessg)

Barcs, 2002. rc!"s #.

Klem$ %



Tartalom!egy"k

Eltesek I. # $y%mlcs&lk eltese 2. rs".............................................'

$y%mlcskocsonyk s sa!tok...................................................................''Almakocsonya......................................................................................... 11Almasajt 1.............................................................................................11Almasajt 2.............................................................................................11fonyakocsonya...................................................................................... 11Baracksajt.............................................................................................. 11Berkenyekocsonya................................................................................... 11Birsalma-kocsonya.................................................................................. 12Birsalmasajt 1........................................................................................12Birsalmasajt 2........................................................................................12Birsalmasajt 3........................................................................................12Birsalmasajt 4........................................................................................12Birsalmasajt 5........................................................................................13Birsalmasajt 6........................................................................................13

Birsalmasajt 7........................................................................................13Birsalmasajt 8........................................................................................13Birsalmasajt 9........................................................................................13Birsalmasajt 10.......................................................................................14Birsalmasajt 11.......................................................................................14Birsalmasajt 12.......................................................................................14Birsalmasajt 13.......................................................................................14Birsalmasajt 14.......................................................................................14Birsalmasajt 15.......................................................................................14Birsalmasajt 16.......................................................................................15Birsalmasajt Amana m!ra.....................................................................15Birsalmasajt "n#i m!ra...........................................................................15

Birsk$rtesajt........................................................................................... 15Bo%akocsonya 1....................................................................................15Bo%akocsonya 2....................................................................................15&i!s m'%sajt..........................................................................................16(#ressajt...............................................................................................16)ocsonya *e#yes erei #y+m$lcs,l..........................................................16)$k'nykocsonya.....................................................................................16)$rtesajt................................................................................................ 16/st,an ftt ,irsalmasajt r'#i er'lyi recet............................................17yers csike,o#y!sajt.............................................................................17s%i,aracksajt 1.....................................................................................17s%i,aracksajt 2.....................................................................................17

araicsom-kocsonya..............................................................................17i,is%ke- 's mlnakocsonya %sel'...........................................................17i,is%kekocsonya nyersen........................................................................17/mos fonyakocsonya............................................................................18r#a,aracksajt...................................................................................... 18omkocsonya......................................................................................... 18%am!cakocsonya................................................................................... 18e#yes #y+m$lcssajt...............................................................................18

$y%mlcsk as"ala..................................................................................'(Alma: k$rte............................................................................................19As%alt fonya..........................................................................................19As%alt csike,o#y!..................................................................................19

As%alt fekete ,o%a.................................................................................19As%alt #y+m$lcs......................................................................................19

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As%alt k$rte 1.........................................................................................20As%alt k$rte 2.........................................................................................20As%alt: la;tott sr#a,arack......................................................................20As%alt: la;tott s%il*a r+nella.................................................................20%il*a: me##y: cseres%nye........................................................................21

$y%mlcsk saany)ta* ecetben elte +logats,.................................22Almasa*any



-ams)tnyok..........................................................................................//Anans%,eftt 1......................................................................................33Anans%,eftt 2......................................................................................33Anans%,eftt t$k,l...............................................................................33Anans%kom!t......................................................................................33Anans%os t$klek*r................................................................................33

@itrom %sem "n#i m!ra.........................................................................34lnalek*r t$k,l..................................................................................34e##ylek*r........................................................................................... 34arancslek*r......................................................................................... 34arancsos karotta%sem..........................................................................34

Kan0)ro"s................................................................................................/1%ila# k's%+lt c/kro%ott #y+m$lcs...........................................................35)an;ro%ott innye>'j..............................................................................35)an;ro%ott #y$m,'res k$rte....................................................................35)an;ro%ott #y+m$lcs..............................................................................35)an;ro%ott narancs.................................................................................35

Krte........................................................................................................./Alma 's k$rte,eftt *e#yesen...................................................................36As%alt k$rte 1.........................................................................................36As%alt k$rte 2.........................................................................................36(cetes k$rte 1........................................................................................36(cetes k$rte 2........................................................................................36(#ys%er k$rtekom!t.............................................................................36=e>'r,oros k$rte,eftt............................................................................37)an;ro%ott #y$m,'res k$rte....................................................................37)$rte,eftt 1..........................................................................................37)$rte,eftt 2..........................................................................................37)$rte,eftt 3..........................................................................................37

)$rte,eftt 4..........................................................................................37)$rte,eftt 5..........................................................................................37)$rte,eftt 6..........................................................................................38)$rte,eftt 7..........................................................................................38)$rte,eftt 8..........................................................................................38)$rte,eftt c/kor n'lk+l...........................................................................38)$rte,or 1.............................................................................................38)$rte,or 2.............................................................................................39)$rte,or 3.............................................................................................39)$rte%sem k$rtelink*al......................................................................39)$rtekom!t..........................................................................................39)$rtesajt................................................................................................ 39

)$rte-sr#ainnye %sem.........................................................................40)$rte t'lire.............................................................................................40)$rte *$r$s,or,an..................................................................................40'%es k$rte............................................................................................40/skotlyos k$rtelek*r..........................................................................40%e#fk$rte c/kor,an..............................................................................40

K%lnlegessgek rgbl..........................................................................32Cikr r!%sas%irmok,!l..............................................................................42!%sa;% ,/l#r recet............................................................................42!%sa%sem...........................................................................................42!%salek*r 1.........................................................................................42!%salek*r 2.........................................................................................42

!%salikr.............................................................................................. 42!%sal'.................................................................................................. 42!%sas%$r 1..........................................................................................43

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!%sas%$r 2..........................................................................................43

4lna........................................................................................................33(#ys%er mlnas%$r...............................................................................44%i mlnalikr.......................................................................................44"#a%i mlnas%$r.....................................................................................44

lna 1.................................................................................................44lna 2.................................................................................................45lna an#olosan.....................................................................................45lna;%.................................................................................................. 45lna;% f%*e..........................................................................................45lna;% nyersen......................................................................................45lna,eftt f%'s n'lk+l..........................................................................45lna,or................................................................................................ 45lnakocsonya.......................................................................................46lnalek*r............................................................................................ 46lna likr 1..........................................................................................46lnalikr 2...........................................................................................46lnalikr 3...........................................................................................46lnalikr 4...........................................................................................46lnas%$r 1..........................................................................................46lnas%$r 2..........................................................................................46lnas%$r 3..........................................................................................47lnas%$r 4..........................................................................................47lnas%$r 5..........................................................................................47lnas%$r 6..........................................................................................47lnas%$r 7..........................................................................................47lnas%$r 8. anyal',l mele#



e##y%sem e#ys%eren 2.......................................................................54e##y%sem 's s%$r..............................................................................54e##y%sem m'%%el................................................................................54e##y ecet,en.......................................................................................54e##y ecettel.........................................................................................55e##y- 's cseres%nye-;%..........................................................................55

e##y: f%'s n'lk+l.................................................................................55e##y;%................................................................................................. 55e##y;%: *a#y cseres%nye;%......................................................................55e##y #%$l's n'lk+l...............................................................................56e##y #%$l*e 1.....................................................................................56e##y #%$l*e 2.....................................................................................56e##y >ie#en elt'*e..............................................................................56e##ylek*r........................................................................................... 56e##ylek*r 's s%$r..............................................................................56e##y nyersen.......................................................................................56e##y inc'sen......................................................................................56e##ys%$r 1.........................................................................................57

e##ys%$r 2. rostos............................................................................57e##ys%$r 3.........................................................................................57e##ys%$r 4.........................................................................................57e##ys%$r nyersen................................................................................57e##y%sel'............................................................................................57/stros me##y 1...................................................................................58/stros me##y 2...................................................................................58/stros me##y 3. (r'lyi recet...........................................................58aon 'rlelt me##y.................................................................................58ikns me##y.........................................................................................58inc's me##y.........................................................................................58'tes-me##y.......................................................................................... 59

ostos me##ys%$r.................................................................................59/mos me##y: *a#y cseres%nye................................................................59/mos me##y........................................................................................59/mos me##y msk'en.......................................................................59/mos me##y%sem 1.............................................................................59/mos me##y%sem 2.............................................................................59/mos me##y%sem 3.............................................................................60%!a*i%es me##y 1................................................................................60%!a*i%es me##y 2................................................................................60$r$s,oros me##y..................................................................................60

4kro67llm8 receptek..............................................................................'Alacsony c/kortartalm< mirelit lek*r........................................................61

Amerikai alma*aj....................................................................................61=s%eres *aalmaD..................................................................................61Erntalma%sel'..................................................................................... 62Ey+m$lcssajt.......................................................................................... 62a#yomnyos mirelit mlnalek*r.............................................................63arancs%sem mikr!,an........................................................................63'#im!i konyakos #y+m$lcs...................................................................63a*any;tott #$r$#innye..........................................................................63r#a,arackos-i!s kon%er*.....................................................................64%r;tott narancs>'j................................................................................64%il*a%sel'.............................................................................................64e#yes #y+m$lcskocsonya mikro>/llmon..................................................65

Rebarbara.................................................................................................=s%eres re,ar,ara%sem.........................................................................66

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yers re,ar,ara*el................................................................................66e,ar,ara ar;t*a...................................................................................66e,ar,ara ,eftt 1..................................................................................66e,ar,ara ,eftt 2..................................................................................66e,ar,ara ,eftt 3..................................................................................67e,ar,ara,or 1.......................................................................................67

e,ar,ara,or 2.......................................................................................67e,ar,ara c/kor,an................................................................................67e,ar,ara fa#yas%t*a..............................................................................67e,ar,ara;%............................................................................................ 67e,ar,ara-;% mln*al.............................................................................68e,ar,ara kom!t...................................................................................68e,ar,ara tart!s;tsa..............................................................................68e,ar,aralek*r...................................................................................... 68e,ar,ara*el c/kor,ete#eknek................................................................68

Rb"l +rbs"ke* rb"ke* ps"ke,...............................................................(ni%sos ri,i%lilikr....................................................................................69@/kro%ott ri,is%kef+rt$k...........................................................................69@seme#e ri,is%ke,or...............................................................................69=a>'jas ri,i%li-%sel'.................................................................................69=e>'rri,i%li-,or.......................................................................................69=eketeri,i%li ,or 1...................................................................................69=eketeri,i%li ,or 2...................................................................................70=eketeri,i%li ,or 3...................................................................................70=eketeri,i%li-s%$r 1................................................................................70=eketeri,i%li-s%$r 2................................................................................70=eketeri,is%ke-s%$r nyersen....................................................................70)e*er'kle*ek 's ,orok ri,is%k',l.............................................................70a#olt ri,i%li...........................................................................................70arancsos ri,i%li-mrts...........................................................................71irosri,i%li-,or........................................................................................71iros-ri,i%li cseme#e,or...........................................................................71i,is%ke 1..............................................................................................71i,is%ke 2..............................................................................................71i,is%ke,eftt......................................................................................... 71i,is%ke,or............................................................................................71i,is%ke c/kor n'lk+l...............................................................................72i,is%ke ecet,en *a>



i,i%li%sem m'%%el.................................................................................76i,i%likocsonya.......................................................................................76i,i%li s%$r 1.........................................................................................76i,i%li s%$r 2.........................................................................................76i,i%li s%$r 3.........................................................................................77i,i%li s%$r 4.........................................................................................77

i,i%lis%$r Any/ m!ra...........................................................................77a*any< ri,is%ke.....................................................................................77$r$s ri,is%ke,or....................................................................................78

9"la........................................................................................................:(As%alt: la;tott s%il*a r+nella.................................................................79&ia,etik/s s%il*a,eftt.............................................................................79(cetes s%il*a 1........................................................................................79(cetes s%il*a 2........................................................................................79(cetes s%il*a 3........................................................................................79(cetes s%il*a 4........................................................................................79(cetes s%il*a 5........................................................................................80(cetes s%il*a 6........................................................................................80(cetes s%il*a 7........................................................................................80(cetes s%il*a 8........................................................................................80(cetes s%il*a 9........................................................................................80(cetes s%il*a 10......................................................................................81(cetes s%il*a 11......................................................................................81=a>'jas nyers s%il*a.................................................................................81=inom s%il*alek*r 1................................................................................81=inom s%il*alek*r 2................................................................................81mo%ott s%il*a: *a#y rin#l!.....................................................................82mo%ott s%il*a;%....................................................................................82'%es rin#l!...........................................................................................82'%es s%il*a...........................................................................................82'%es s%il*a,eftt...................................................................................82yers rin#l!............................................................................................82's%e#es s%il*a.......................................................................................83in#l!,eftt 1.........................................................................................83in#l!,eftt 2.........................................................................................83in#l!,eftt 3.........................................................................................83in#l!,eftt 4.........................................................................................83in#l! 's *$r$ss%il*a elte*'se...................................................................83in#l!;%.................................................................................................. 84in#l!s%$r............................................................................................84/mos s%il*a 1.......................................................................................84/mos s%il*a 2.......................................................................................84

/mos s%il*a 3.......................................................................................84/mos s%il*a,eftt..................................................................................84r#arin#l!%sem...................................................................................84%il*a,eftt 1.........................................................................................85%il*a,eftt 2.........................................................................................85%il*a,eftt 3.........................................................................................85%il*a,eftt c/kor n'lk+l..........................................................................85%il*a,or 1.............................................................................................85%il*a,or 2.............................................................................................85%il*a c/kor,an......................................................................................85%il*a%sem 1.........................................................................................86%il*a%sem 2.........................................................................................86

%il*a-%sem Any/ m!ra........................................................................86%il*a ecet,en........................................................................................86%il*a elte*'se e#ys%er m!on................................................................86

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%il*a;% >mo%ott s%il*,!l 1....................................................................86%il*a;% >mo%ott s%il*,!l 2....................................................................86%il*akom!t.......................................................................................... 86%il*alek*r 1.........................................................................................87%il*alek*r 2.........................................................................................87%il*alek*r 3.........................................................................................87

%il*alek*r 4.........................................................................................87%il*alek*r 5.........................................................................................87%il*alek*r 6.........................................................................................88%il*alek*r 7.........................................................................................88%il*alek*r 8.........................................................................................88%il*alek*r #i m!ra............................................................................88%il*alek*r c/kor n'lk+l..........................................................................88%il*alek*r >mo%ott s%il*,!l.................................................................88%il*alek*r >'jast/l................................................................................88%il*alek*r k/kt,an olnr )ati m!ra...................................................89%il*alek*r m'%%el.................................................................................89%il*a nyersen 1.....................................................................................89

%il*a nyersen 2.....................................................................................89%il*a nyersen: #om,!c,a........................................................................89%il*a nyersen: r/mmal...........................................................................89%il*ares%ter 1........................................................................................90%il*ares%ter 2........................................................................................90%il*ares%ter 3........................................................................................90%il*a s%ir/,an......................................................................................90%il*a: *a#y rin#l! naon 'rlel*e...............................................................90%il*a *$r$s,or,an..................................................................................90?$l rin#l!.............................................................................................90

9";l;.........................................................................................................(2Fes s%lm/st.......................................................................................92Fes m/st: tart!s;t*a 1............................................................................92Fes m/st: tart!s;t*a 2............................................................................92Fes m/st: tart!s;t*a 3............................................................................92/stk's%;t's e#ys%er,,en......................................................................92/stk's%;t's na#y,an..............................................................................92/st tart!s;tsa......................................................................................93%l,eftt 1..........................................................................................93%l,eftt 2..........................................................................................93%l: c/kor,an 1...................................................................................93%l: c/kor,an 2...................................................................................93%GlG%sem m'%%el.................................................................................94%lkom!t..........................................................................................94

%llek*r 1..........................................................................................94%llek*r 2..........................................................................................94%llek*r 3..........................................................................................94%llek*r 4..........................................................................................95%llek*r ,irsalm*al...........................................................................95%lle*'l tart!s;tsa...............................................................................95%ll'................................................................................................... 95%l s%ir/,an......................................................................................95%l trolsa.........................................................................................96%l%sel'.............................................................................................. 96%l%sel' k$rt'*el..................................................................................96



Ey+m$lcs;%ek nyersen.............................................................................97Ey+m$lcslek*r 1....................................................................................97Ey+m$lcslek*r 2....................................................................................97Ey+m$lcs$k elte*'se le*esnek: mrtsnak.................................................97H/tka lek*rja.........................................................................................97Ey+m$lcsle*es........................................................................................ 98

yri ikns %sem.................................................................................98yers #y+m$lcs;%....................................................................................98yersen eltett *e#yes #y+m$lcs................................................................98e#yes %sem 1......................................................................................98e#yes %sem 2......................................................................................99e#yes #y+m$lcs%sem...........................................................................99e#yes #y+m$lcs;% 1...............................................................................99e#yes #y+m$lcs;% 1...............................................................................99e#yes #y+m$lcs;% m'%%el........................................................................99e#yes #y+m$lcslek*r 1.......................................................................100e#yes #y+m$lcslek*r 2.......................................................................100e#yes ;% 1...........................................................................................100

e#yes ;% 2...........................................................................................100=l0sg&lkb;l 0essg.........................................................................'5'

Anans%,eftt t$k,l.............................................................................101Anans%os t$klek*r..............................................................................101=inom t$k,eftt....................................................................................101)arotta sr#ar'a %sem.....................................................................101lnalek*r t$k,l................................................................................101araicsom%sem 1...............................................................................102araicsom%sem 2...............................................................................102araicsomlek*r 1...............................................................................102araicsomlek*r 2...............................................................................102r#ar'alek*r.................................................................................... 102I$k,eftt 1...........................................................................................102I$k,eftt 2...........................................................................................102I$k c/kor,an........................................................................................103I$k%sem............................................................................................. 103I$klek*r 1..........................................................................................103I$klek*r 2..........................................................................................103I$k m/st,an........................................................................................104?$laraicsom c/kor,an 1....................................................................104?$laraicsom c/kor,an 2....................................................................104?$laraicsom-lek*r........................................................................... 104

Klem$ %-



Gymlcskocsonyk s sajtok

Almakocsonya(lk's%;t'seJA% 'retlen: >/llott almt is fel>as%nl>atj/k >o%%: e,,en /#yanis sok akocsonys;t! anya#: a ektin. A% almkat me#moss/k: a >i,s r's%eket ki*#j/k's >'jast!l: ma#ost!l feltess%+k fni annyi *;%,en: amennyi 'en csak ellei.

Eyen#e t%$n a% almkat teljesen />ra f%%+k. A le*'t les%rj+k: 's n'>ny !ra>oss%at +leeni >a#yj/k. A *iss%amarat #y+m$lcs$t tt$rj+k: 's lek*rt f%+nk,elle.A tis%ta almal't t$ntj+k e#y msik e'ny,e: minen l l'>e% 40 k# c/krot tes%+nk:'s >a,jt les%e*e: m'%srs'#re f%%+k. )ise,, +*e#ek,e t$ltj+k: 's >a ki>lt:lek$t$%%+k.

Almasa!t '.(lk's%;t'seJEyen#',, mins'#: >/llott #y+m$lcs is j! >o%%. A j!l me#mosottalmk,!l a >i,s r's%eket ki*#j/k: 's >mo%s n'lk+l: ma#>%*al e#y+ttfels%eletelj+k. a#yon ke*'s *i%et $nt*e al: #yen#e t%$n teljesen />ra f%%+k:maj tt$rj+k. inen k# alma'>e% 70 k# c/kor,!l 's 2 l *;%,l sr s%ir/otf%+nk: k$%,en a >a,jt les%ej+k. Amikor a c/korolat mr t$rni ke%: ,eletess%+ka% alma'et: e#y e*kanlnyi res%elt citrom>'jat 's llan!an ke*er*e ai#f%%+k: am;# a l,ost!l el nem *lik. A 'et k,. /jjnyi *asta#on *i%e%ett tny'rra*a#y tesi,e sim;tj/k: 's mele# >elyre t'*e >a#yj/k me#s%ikkani. l. a lan#yoss+t,e tess%+k: amelynek a% ajtajt nyit*a >a#yj/k. '>ny na matj/k.

Almasa!t 2.(lk's%;t'seJA j!l mosott alma >i,s r's%eit ki*#*a: >'jast!l: ma#ost!l fels%elj+k.)is *i%et $nt*e al: #yen#e t%$n teljesen />ra f%*e tt$rj+k. inen k# '>e%70 k# c/kor,!l: 2 l *;%,l sr s%ir/ot f%*e: a >a,ot les%ej+k. a a s%ir/ mrt$rni ke%: ,elet'*e a 'et: 1 ek. res%elt citrom>'jat: folyton ke*er*e ai#f%%+k: m;# a l,ost!l el nem *lik. A 'et /jjnyi *asta#on: *i%es tny'rra *a#y

tesi,e sim;t*a: mele# >elyre t'*e >a#yj/k s%ikkani. r na me*;tj+k: m;#a% fonya minen le*'t kiaja. r s%itn a le*et ts%rj+k: 's minen literre 80k# c/krot s%m;t*a f%%+k. A f%'s ai# tartson: m;# a l' kocsonyas%er nemles%. a e%t el'rt+k: +*e#ek,e $ntj+k: 's amikor ki>lt tart!s;t!s%ert a*a atetej're: l'#mentesen le%rj/k: s mint lek*rt : ki#%$lj+k.

Baracksa!to%%*al!kJ2 k# 'rett sr#a- *a#y s%i,arack tis%t;t*a: 1.2 k# c/kor: n'>ny s%emi! *a#y man/la /r*ra t$r*e: lis%t(lk's%;t'seJ A ,arackot me#tis%t;tom: kett'*las%tom: kima#o%om: 's >i,tlan%omnc< e'ny,e rakom. A% e'nyt *;%#%,e ll;tom: 's a #y+m$lcs$t />raf%$m: maj s%itn tt$r$m. inen kil! #y+m$lcs>$% 60 eka c/krot ke*erek:n'>ny s%em ara,os i!t *a#y man/lt is aok: 's *;%#%,en to*,, f%$m: am;#a kanlt!l el*lik )ilis%te%ett: laos e'ny,e $nt$m: s >a me#erme: ki,or;tom.%ells: s%ra% >elyen s%ikkas%tom n'>ny nai#: maj a;ro,o%,a rakom: 'sfo#yas%tsi# >*$s: s%ra% >elyen tartom.

Berkenyekocsonya(lk's%;t'seJA ,erkeny't fa%'k,a tess%+k: 's lass< mele#;t'ssel ai# >e*;tj+k: m;#a ,erkenye minen le*'t kiaja. r s%itn a le*'t ts%rj+k: 's minen literre 80k# c/krot s%m;t*a me#f%%+k. A f%'s ai# tartson: m;# a l' kocsonyas%erennem *iselkeik. a e%t el'rt+k: +*e#ek,e $ntj+k: tart!s;t!s%ert a*a a tetej're: 's

amikor ki>lt: l'#mentesen le%rj/k. lek*r m!jra ki#%$lj+k.

Klem$ %%



Brsalma?kocsonya(lk's%;t'seJ Birsalma,eftt k's%;t's'n'l a #y+m$lcs$t j!l me#mos*a: *asta#on>mo%%/k me#. (%ek,l a >'jak,!l 's a ki*#ott ma#>%,!l f%%+k a kocsonyt.Annyi *;%%el tess%+k fel fni: amennyi ellei: 's ai# f%%+k: am;# a le*e iros nemles%. %rre *a#y s%itra $ntj+k: 's >a#yj/k lecsee#ni. A>ny l a l': annyi lkristlyc/krot tes%+nk >o%%: 's #yen#e t%$n forralj/k srre. a a mass%,!l e#y

cseet >ie# *;%,e ejt+nk: 's a% me#als%ik: a kocsonya elk's%+lt. K*e#ek,et$ltj+k: 's csak akkor k$tj+k le: >a mr ki>lt.

Brsalmasa!t '.

El#s/ts0 ,- perc 1esg0 %

o%%*al!kJ 2 k# ,irsalma: 2 citrom: 20 k# /r*ra arlt i!: *alamint ale#yrtan! ,irs'>e% kil!nk'nt 50 k# c/kor.(lk's%;t'seJ A ,irsalmt alaosan lecs/takolj/k: a s%rt 's a *ir#mara'kotki*#j/k: maj >mo%atlan/l ne#yeekre *#j/k. ('ny,e rak*a annyi *i%et $nt+nkr: amennyi ellei: 's />ra f%%+k. Ces%rj+k: a f%le*et f'lretess%+k: acs/tkaara,okat kis%ej+k: a mara'kot ei# tass%;ro%%/k s%itn: *a#y'es;tj+k. 2-3 l f% l',l: 's a c/kor,!l s%ir/ot f%+nk: ,elecsa*arj/k acitromok le*'t: maj folytonos ke*er#et's k$%,en arnk'nt >o%%aj/k a emtis. a ,esrs$$tt: ,eleke*erj+k a i!t is el is mara>at. A formkat 'tolajjalkikenj+k: maj ,ele$ntj+k a ,irsmass%t. )'t na m'ti# s%r;tj/k: k$%,en naontame#for#atj/k: >o#y e#yenletesen s%ikkajon. a a k+lseje mr teljesenme#s%rat: f!li,a csoma#ol*a trolj/k: m;# el nem fo#y.

Brsalmasa!t 2.

El#s/ts0 +-3,- perc 1esg0 %

o%%*al!kJ,irs: tets%'s s%erinti mennyis'#,en: kil!nk'nt 80 k# c/kor(lk's%;t'seJA me#tis%t;tott ,irseket ne#yeek,e *#j/k: a ma#>%akat kis%ej+k:>'jast!l />ra f%%+k: maj leass%;ro%%/k. Cem'rj+k kil!nk'nt 80 k# c/korkell: maj l,as,an ai# f%%+k: m;# el nem *lik a l,os aljt!l. o%%$ntj+k akim'rt c/krot: maj ers t%$n llan! ka*ar#ats mellett 10-15 erci# f%%+k.Akkor *an k's%en: >a >ie# tny'rra cseent*e ,e,r$s$ik. iet*e kikentform,a $ntj+k: mert #yorsan kocsonysoik.

Brsalmasa!t /.


o%%*al!kJ,irsalma tets%'s s%erint: 's kil!nk'nt 70-80 k# c/kor(lk's%;t'seJ A me#tis%t;tott ,irseket fels%eletelj+k: na#yo,, l,os,a rakj/k: 'sannyi *i%et $nt+nk r: >o#y elleje. "nk'nt ka*ar#at*a />ra f%%+k: majtt$rj+k. )il!nk'nt 70-80 k# c/krot 's f'l citrom le*'t aj/k >o%%. Lss%eke*er*e

kocsonysosi# f%%+k: maj form,a $ntj+k.Brsalmasa!t 3.

El#s/ts0 '- perc 1esg0 %

o%%*al!kJ,irsalma: tets%'s s%erint 's /#yanannyi c/kor(lk's%;t'seJA ,irsalmkat me#mosom. aj a na#ys#t!l f+##en 4 *a#y 6 ,-ra*#om. ikr!,a te>et e'ny,e rakom a felara,olt almt. Cefeem: 's minim/m20 erci# a le#erse,, foko%aton />ra rolom. Mtna tass%;ro%om. A tis%ta#y+m$lcs>



Brsalmasa!t 1.

El#s/ts0 +-3,- perc 1esg0 %

o%%*al!kJBirsalma: c/kor: *;%.(lk's%;t'seJ A ,irsalmt me#f%%+k. A>ny almnk *an: annyi merkanl *i%ettes%+nk >o%%. a />a: tt$rj+k. A% almt ma#>%ast!l f%%+kN Annyi c/korral:

amennyit a mass%a nyom: srre f%%+k. e*es form,a $ntj+k. rom nammo%om me#. @s/tkst!l ne#yeek,e *#*a annyi *;%,e tes%em: amennyi ellei.inenestl />ra f%$m. (%/tn a le*'t les%r$m: 's a #y+m$lcs$t s%itntt$r$m: ne>o#y a ma#jai ,eleker+l>essenek a ,irsalmasajt,a. 1 l ,irsalmaf%le*'*el 's a c/korral sr s%ir/ot k's%;tek: maj >a a c/kor elol*at ,enne:

,elecsa*arom a citromle*et. (%/tn a sr ,irsalma'et ,eleke*erem a citromoss%ir/,a. =olytonos ke*er's k$%,en ai# f%$m: am;# a r!,ak'en tny'rracseentett #y+m$lcs $ss%ell: illet*e mr nem folyik s%'t. (kkor ,eleke*erem a/r*ra *#ott i!t 's tis%ta: m'# >as%nlatlan 'tolajjal ,ekent ar! formk,a$nt$m a sajtmass%t. )'t nai# >a#yom ,enne: maj es%kra ,or;t*a >a#yoms%ikkani k't >'ti#. "nk'nt me#for#atom: >o#y e#yenletesen s%rajon minenolaln. @sak akkor csoma#olom ,e folack,a: *a#y al/f!li,a: >a mr teljesenme#s%rat a k+lseje. )orltlan iei# elll: sokf'le ess%ert: finom 'ess'# ;s%;tje's alkot!r's%e.

Brsalmasa!t :.o%%*al!kJ1 k# ,irsalma: 1 k# c/kor: 1 , citrom le*e(lk's%;t'seJ A ,irsalmt me#>mo%%/k: ma#>%t kis%ej+k: 's />ra f%%+k:ekkor a le*'t lecs/r#atj/k: 's s%itn tt$rj+k. e#m'rj+k 's /#yanolyan smo%ott man/lt tes%+nk ,ele.

Brsalmasa!t @.(lk's%;t'seJA% ar! s%em: ms c'lra alkalmatlan ,irs is j! >o%%. A ,irsalmtme#moss/k: >i,s r's%eit ki*#j/k: a #y+m$lcs$t n'#y- *a#y >atfel' s%elj+k: enem >mo%%/k me#: 's ma#>%*al e#y+tt annyi *;%,en: amennyi 'en csakellei: fe alatt />ra f%%+k. a me#ftt: a le*'t les%rj+k: a ,irset tt$rj+k. (#yk# '>e% 80 k# c/krot *es%+nk: 's a ,irsalma lecs/r#atott le*'*el: amelya%on,an a 80 k# c/kor>o% ne le#yen 2 l-n'l t$,,: s%ir/ f%%+k. A s%ir/ot

elke*erj+k a ,irs'el: ,elecsa*ar/nk e#y e*kanlnyi citromle*et: 's llan!anke*er*e srre f%%+k. a a ',l e#y k*'skanlnyit tny'rra tes%+nk: 's a%n'>ny erc alatt me#erme: akkor a sajt elk's%+lt. ie# *;%%el ki$,l;tettformk,a *a#y tny'rok,a $ntj+k: n'>ny #ere% i!t *a#y >mo%ott man/lt iste>et+nk ,ele: e#y-k't na mmo%atlan/l: ke*'s *;%,en />ra f%%+k. a a >'ja ke%me#reee%ni: le*'t les%rj+k: a #y+m$lcs$t ei# *'konyan le>mo%%/k: >e% 1 k#c/krot s%m;t*a 2 l-nyi ,irsf%l'*el sr s%ir/ot f%+nk. a a s%ir/ ny



tis%ta es%kra: k,. /jjnyi *asta#on s%'tkenj+k a mass%t: 's mele#: s%ells >elyens%r;tj/k. a teljesen me#kem'nyeett: a formk,!l ki,or;tj/k: a es%kn le*tei# k+l$n,$% formkra kis%*$s: s%ra% >elyen soki#eltart>atj/k.

Brsalmasa!t '5.(lk's%;t'seJ(#y k# s%itn tt$rt ,irsalma'>e% ke*erj+nk e#y k# c/krot: e#y f'lcitrom ar!ra *#ott >'jt: 's ke*erj+k le#al,, e#y f'l !ra >oss%at: am;# k$nny:>a,os mass%a nem les%. I/rmiO#'el ercek alatt elk's%+l. A fentiek s%erintte#y+k formk,a *a#y es%kra: 's te#y+k mele#: s%ra% >elyre: esetle# a lan#yoss+t,e: mert a% ;#y k's%;tett ,irsalma ne>e%e,,en s%ra.

Brsalmasa!t ''.(lk's%;t'seJ )'t k# ftt 's leres%elt: e s%itn t nem t$rt ,irsalma'>e%ke*erj+nk 1 k# c/krot 's e#y f'l/jjnyi kett'*#ott *an;lit. llan!an ke*er*ef%%+k #yen#e t%$n e#y !ra >oss%at: maj /jjnyi *asta#on kenj+k s%'t e#y tis%ta:me#*i%e%ett es%kn. ele# >elyen s%r;ts/k: mert e% is ne>e%e,,en s%ikka: emert ke*ese,, ,enne a c/kor: sokan jo,,an s%eretik.

Brsalmasa!t '2.o%%*al!kJ1 k# ,irsalma ,irsk$rte: 1 citrom: 10 k# /r*ra *#ott i!,'l: a,irsalma' kilo#rammj>o%J 60 k# kristlyc/kor. )iss' m/nkai#'nyes. @seme#e.(lk's%;t'seJA ,irsalmt alaosan me#moss/k: ,oly>ait le$r%s$lj+k: 's le$,l;tj+k.em >mo%%/k me#: >anem ne#yeek,e *#j/k: 's cs/mj*al e#y+tt annyi *;%,etess%+k: amennyi ellei. />ra f%%+k: maj les%rj+k: 's a #y+m$lcs$t s%itntt$rj+k. 1 l ,irsalmal'*el 's a c/korral sr s%ir/ot k's%;t+nk. a a c/korfelol!ott: a citromle*et is ,elecsa*arj/k. =olytonos ke*er's k$%,en >o%%aj/k asr ,irsalma'et: maj ai# f%%+k: am;# a r!,ak'en tny'rra cseentett#y+m$lcs $ss%e nem ll: illet*e mr nem folyik s%'t. (kkor ,eleke*erj+k a *#otti!,elet. Ar! formkat *'konyan ,eken+nk tis%ta 'tolajjal: 's ,ele$ntj+k a,irsalmasajtmass%t. )'t nai# >a#yj/k a form,an >a na#y formt >as%nl/nk:akkor >rom nai#: maj tis%ta es%kra amit m'# nem >as%nlt/nk >a#yms'tel>e% ,or;tj/k. elyema;rral letakar*a k't >'ti# s%ikkas%tj/k: naontame#for#atj/k: >o#y e#yenletesen s%rajon. @sak akkor csoma#olj/k f!li,a:amikor a k+lseje mr teljesen kis%rat. e#je#y%'sJ )orltlan iei# eltart>at!finoms#: amely sokf'le 'ess'# ;s%;tje: alkot!ja.

Brsalmasa!t '/.(lk's%;t'seJ(#y kil! me#ftt: ritka s%itn tt$rt ,irsalm>o% f'l kil! c/korort 's f'lcitrom ar!ra *#ott >'jt te#y+k fni. a j!l felf%t+k: *e#y+k le: 's kenj+k j!*asta#on: orcelln tny'rokra. ele# >elyre a kly>a mell' rakj/k r nara: am;#e#'s%en kis%ra. (kkor *a#alj/k ki csinos: cifra kicsi 's k+l$n,$% alak< ,o#t's%tamets%kkelP as%nlati# +*e#,e rak*a.

Brsalmasa!t '3.(lk's%;t'seJA ,irsalmt me#moss/k: >i,s r's%eit elt*ol;tj/k: e nem >mo%%/kme#. =els%eletelj+k: 's akkora l,as,a rakj/k: amely,en ,*en elf'r. Annyi *;%%el$ntj+k le: >o#y ont elleje. "nk'nt me#ke*er#et*e olyan />ra f%%+k: >o#y tt/j/k t$rni s%itn: *a#y leass%;ro%>ass/k. A +r' kil!j>o% 60-80 eka c/krot: 'sf'l citrom le*'t >o%%ke*erj+k. "sm't felf%%+k: 's ke*er#et*e ai# f%%+k: m;#le*e: tny'rra cs$ent*e me# nem erme. (% /tn ki*i%e%ett: *a#y folackkalki,'lelt form,a $ntj+k: 's >a me#s%ilr/lt: tlcra ,or;tj/k. %ells >elyens%ikkas%tj/k: maj i!*al ;s%;tj+k.

Brsalmasa!t '1.(lk's%;t'seJ A% 'rett: me#mosott almkat *#ja ne#yeekre 's s%eje ki ama#>%at. 'j*al e#y+tt forr! *;%,en f%%e />ra: maj s%rje le 's t$rje ts%itn *a#y t/rmiOolja $ss%e. A 'et e%/tn f%%e ne#ye !ri#: maj kil!nk'nt 80k# c/krot >o%%a*a: folyamatos ke*er#et's mellett f%%e to*,,i t;% erci#. Caos

Klem$ %'



formk,a *a#y tny'r,a $nt*e ermess%e me#: e%/tn 2-3 >'ti# s%ikkass%a mele#>elyen. anya# f!li,a csoma#ol*a: s%ra%: >*$s >elyen soki# eltart>at!.IiJ m'# erme's eltt i!t *a#y man/lt is te>et a ,irsalmasajt,a.

Brsalmasa!t '.o%%*al!kJ5 k# ,irsalma: 3 k# c/kor.

(lk's%;t'seJ A% 'rett almkat >'jast!l felara,olj/k: 's />ra f%%+k. Ce*',lkis%ej+k: lecs$$#tetj+k: 's tt$rj+k. A l't f'lretess%+k. A %o% 60 k# c/krot *es%+nk: a l',l >o%%$nt*e: c/kort$r'si# f%%+k.A m!s%erJ a f%kanl nyel't a s%ir/,a mrtj/k: 's >ie# *;%,en le>tj+k. Ac/kor akkor j!: >a a kanl nyel'n kikristlyosoik 's let$r>et les%. (kkor,eleke*erj+k a 'et: 's ai# f%%+k: m;# a c/korcsom!k s%'t nem fnek. Amass%t ki*i%e%ett formk,a t$ltj+k: 's ki>l's /tn ki,or;tj/k er#amena;rra.

Brsalmasa!t Aman0a m0ra(lk's%;t'seJ&ara,olj/nk fel 2 k# #y+m$lcs$t. Ie#y+k *asta# alj< e'ny,e: $nts+nkr 2 l *i%et. =orralj/k fel: maj lass< t%$n f%%+k: m;# e#'s%en />a les%. Lnts+ks%r%acsk!,a: te#y+nk al e'nyt 's >a#yj/k: >o#y a l' lecs$$#j$n. r'selni nems%a,a: mert akkor %a*aros les%.

'rj+k le a% ;#y kaott l' t'rfo#att 's aj/nk >o%% a%onos t'rfo#at< c/krot.asta# alj< e'ny,en forralj/k: m;# a c/kor felol!ik: f%%+k to*,,: m;#me#s%ilr/l. %ej+k le a >a,jt: t$lts+k +*e#ek,e: maj: >a ki>lt %rj/k le.

Brsalmasa!t Ing m0rao%%*al!kJ1 k# tt$rt: ftt #y+m$lcs>$% 80 k# c/kor.A #y+m$lcs$t ai# f%%+k: am;# olyan sr les%: >o#y lts%ik a% e'ny alja.o%%$ntj+k a c/krot: 's 10-15 erci# f%%+k: am;# a teteje ,e,r$s$ik. =orm,a$ntj+k: i!*al: mo#yor!*al ait le$r%s$lj+k: le$,l;tj+k. em>mo%%/k. e#yeek,e *#j/k cs/mj*al e#y+tt. Annyi *;%,e rakj/k: amennyi

ellei. />ra f%%+k: les%rj+k: 's a #y+m$lcs$t s%itn tt$rj+k. A 'et lem'rj+k.inen k#-j>o% 60 k# kristlyc/krot s%m;t/nk: melyet 1 l ,irsk$rte-l'*elelke*er*e: sr s%ir/ f%%+k. a a c/kor mr felol*at: >o%%a/nk 1 citromle*'t.=olyton ke*er*e >o%%aj/k a #y+m$lcs'et: 's ai# f%%+k: am;# a r!,ak'nttny'rra cseentett #y+m$lcs mr nem folyik s%'t. (kkor ,eleke*er+nk 10 k#/r*ra *#ott i!,elet. )is formkat *'konyan ,eken*e tis%ta 'tolajjal: ,ele$ntj+ka ,irsk$rte sajtmass%t. 2 nai# >a#yj/k a form,an >a na#y formt >as%nl/nk:akkor 3 nai#: maj tis%ta es%kra amit m'# nem >as%nlt/nk >a#yms 'tel>e%,or;tj/k. elyema;rral letakar*a 2 >'ti# s%ikkas%tj/k: naonta me#for#atj/k:>o#y e#yenletesen s%rajon. @sak akkor csoma#olj/k f!li,a: amikor a k+lsejemr teljesen kis%rat. )orltlan iei# eltart>at! finoms#: amely sokf'le 'ess'#

;s%;tje: alkot!ja.Bo0"akocsonya '.

(lk's%;t'seJ2 liter frissen f%$tt ,o%al': 2 k# c/kor: 2 k# ,irsalma: 1 , citromres%elt >'ja 's le*e a k$*etke% m!on elk's%;t*eJ a ,irsalmt me#moss/k:cikkekre *#j/k: 's annyi *i%et $nt+nk r: >o#y elleje. )$%ees t%$n e#y !rn t:f%%+k: maj araicsomass%;ro%!n *a#y sr s%itn tt$rj+k. A% ;#y nyert,irsalmal'>e% >o%%aj/k a ,o%ale*et: c/korral o%%aj/k a citromres%elt >'jt: a citrom le*'t: 's as%ikos form,a $nt*e *a#y s%'les s%j< +*e#,emer*e >a#yj/k ki>lni: s /tna fo#yas%tj/k.

Bo0"akocsonya 2.o%%*al!kJ1 k# ,o%a,o#y!: 5 l *;%: minen liter tt$rt l'>e% 80 k# c/kor(lk's%;t'seJA me#tis%t;tott ,o%t *;%%el le$nt*e ai# f%%+k: am;# a s%emeks%'tfnek. tt$rtj+k: me#m'rj+k: 's a c/krot >o%%t'*e ai# f%%+k: am;# a

Klem$ %(



tny'rra cs$ent*e a%onnal me#kocsonysoik. K*e#ek,e t$ltj+k: 's s%ra% #%,etess%+k.

Ds m"sa!t(lk's%;t'seJ25 k# friss *ajat elke*er+nk 25 k# m'%%el 's 20 k# ara,okra*a#alt i!*al. A mass%t +*e#,e $ntj+k: lek$tj+k: 's le>etle# a >ts%ekr'ny,en

tartj/k. )eks%re: *a#y ir;tott keny'rre ken*e iseknek: l,ao%!knak: *'rs%e#'ny#yerekeknek tll!: ers;t cseme#e.

Egressa!t K!lnlegessg. I45$gnyes.o%%*al!kJ(#'s%en 'rett: *$r$s s%;n e#res tets%'s s%erinti mennyis'#,en: a%tt$rt #y+m$lcs': minen literj'>e%J 50 k# kristlyc/kor.(lk's%;t'seJA% e#rest me#tis%t;tj/k: *ltott *;%,en me#moss/k 's lecs$$#tetj+k.'# jo,,: >a tis%ta: *asalt kony>ar/>n le is s%r;tj/k. A s+tt k$%ees >fokraelmele#;tj+k. I%ll! tl,a s%!rj/k a #y+m$lcs$t: 's e#'s%en />ra s+tj+k.(%/tn >a#yj/k kiss' ki>lni: maj s%itn tt$rj+k: >o#y a ma#jai ne ker+l>essenek,ele. A% ;#y keletke%ett 'et lem'rj+k. F %omnc< e'ny,e t$ltj+k: 's rs%!rj/k ame#felel mennyis'# kristlyc/krot. )e*er#et*e le#al,, 30 erci# f%%+k.

(#yetlen ercre sem s%a,a ma#ra >a#yni: mert i#en #yorsan le'#N Ar! formkatk's%;t+nk el: amelyeket al/f!li*al ki,'lel+nk. A m'# forr! e#res'et ,elet$ltj+k:a formkat tesi,e ll;tj/k: maj a lan#yos: nyitott ajtaj< s+t,e tol*a ai#s%r;tj/k: am;# annyira me# nem s%ilr/l: >o#y a form,!l ki*'*e e#y,en mara.?s;ra;rra *a#y al/f!lira ,or;tj/k: 's a% aljt is kis%r;tj/k. =olack f!li,acsoma#olj/k: 's s%ra% >elyen: a;ro,o%,an tartj/k.e#je#y%'sJa#yon finom 's ekorat;* cseme#e: amellyel k+l$nf'le s+tem'nyeket;s%;t>et+nk: e ma#,an is fo#yas%t>atj/k. a#as c/kortartalma miattc/kor,ete#eknek 's fo#y!k*$s >elyen trolj/k.

Kknykocsonya(lk's%;t'seJ2 k# me#mosott k$k'nyt 's 2 k# >mo%atlan: #ere%ekre *#ott almt$ss%eke*er+nk: %omnco%ott e'ny,e >elye%%+k: ke*'s *i%et $nt+nk r: 's />ra:st 's%er*' f%%+k. (#y fa%'kra *s%onara,ot ers;t+nk: o#y k$%'enm'lye's le#yen: maj r$ntj+k: a '' f%$tt #y+m$lcs$t a le*'*el e#y+tt: 's

ke*er's n'lk+l lassan tcsee#tetj+k. A lefolyt le*et f%e'ny,e tess%+k: a 2 k#c/krot >o%%a*a to*,, forralj/k. A tetej'n k'% s%ennyes >a,ot k$%,enllan!an les%ee#etj+k: ai# f%%+k lass< t%$n: am;# ,e nem k$*etke%ik akocsonysos. A k's%: m'# forr! kocsonyt +*e#ek,e t$ltj+k: tetej'ttart!s;t!s%errel ltj/k el: 's ki>l's /tn celofnnal le%rj/k.

Krtesa!t(lk's%;t'seJA #y+m$lcs$t me#moss/k: f'r#es: >i,s r's%eit ki*#j/k: 's a k$rt'tna#yon kis *;%,en *a#y #%,en teljesen />ra f%%+k. tt$rj+k 's minen k#'>e% 50 k# c/krot: f'l citrom res%elt >'jt 's le*'t: 5 k# ara,osra *#ott i!tke*er*e etj+k.

Klem$ %)



47stban &;tt brsalmasa!t +rg er0ly recept,(lk's%;t'seJ)'t l m/stot fel're ,eforral/nk: 's annyi ftt: tt$rt ,irsalmt tes%+nk>o%%: >o#y sr ' le#yen. o%%a/nk 50 k# c/krot: e#y citrom res%elt >'jt's #yen#e t%$n: llan!an ke*er*e kocsonyar!,i# f%%+k. A t%rl le*ett sr'et /jjnyi *asta#on kenj+k me#*i%e%ett tesire *a#y e#y na#yo,, es%kra: 's>a#yj/k s%ells: mele# >elyen s%ikkani. a mr nem ra#a: *#j/k kis r/akra.

orc/korral ,es%!r*a soki# elll. &e mert na#yon j! ;%: rens%erint >amarelfo#yN

yers cspkebogysa!to%%*al!kJ5 k# csike,o#y!: k,. 3:5 k# c/kor.(lk's%;t'seJA Qkes%tys k'%%elQ s%eett ,o#y!kat me#tis%t;tj/k: 's n'>ny nai#/>/lni >a#yj/k. Mtna sr manya# s%itn tt$rj+k: 's k$nnye,,: >a elttemer+lmiOerrel 'es;tett+k. Cem'rj+k 's a #y+m$lcs*el sa#yj/k.

s"baracksa!t '.(lk's%;t'seJA% s%i,arackokat forr! *;%,e tess%+k: e#ys%er felforralj/k 's les%rj+k.A >'j/kat le>a,ot k$%,ens%rkanllal s%ej+k le. llan!an ke*er*e ai# forralj/k: am;# a tny'rra tett' me# nem kocsonysoik. (#y ara,ka *an;li*al is ;%es;t>etj+k. Caos form,a*a#y tny'rra $ntj+k o#y ne le#yen 2 /jjnyinl *asta#a,, r'te#. a a tetejeme#s%ikkat: %s;ra;rt tes%+nk r: e nem ,or;tj/k ki: csak fo#yas%tskor.

s"baracksa!t 2.(lk's%;t'seJA me#>mo%ott: kima#o%ott ,arackot llan!an ke*er#et*e me#f%%+k:'s s%itn tt$rj+k. A>ny kil!: annyis%or 1 k# c/krot tes%+nk ,ele: 's ai# f%%+k:am;# a tny'rra csee#tet*e me# nem kocsonysoik. @itroml'*el ki$,l;tettform,a $ntj+k: 's e#y nai# >lni >a#yj/k: ai#ra me#s%ikka 's mris e>et.r#a,arack,!l /#yan;#y k's%;t>et.

Cara0csom?kocsonya(lk's%;t'seJ(#y k# araicsomot j!l me#mos/nk: s%'tt$rel*e ai# f%%+k: am;#a >'ja $ss%e nem sor!ik: a%/tn tt$rj+k. A le*'t msnai# llni >a#yj/k: a%/tn50 k# c/korral: lass< t%$n #yakran ke*er#et*e e#y !ra >oss%at f%%+k. atny'rra cseent*e me#kocsonysoik: +*e#,e t$ltj+k: 's >a ki>lt: lek$tj+k.

Rbs"ke? s mlnakocsonya +"sel,(lk's%;t'seJ A #y+m$lcs$t lecs/m%%/k: a >i,sakat ki*lo#atj/k: 's *;%>o%%asa n'lk+l ai# rolj/k: am;# a s%emek kiss' $ss%eesnek. (kkor tt$rj+k:'s a le*et 10-15 erci# ers t%$n forralj/k: maj minen l l're 60-80 k# c/krot

s%m;t*a: llan!an ke*er*e ai# f%%+k: am;# tny'rra cseent*e ,elle:kocsonysoni nem ke%. )ise,, +*e#ek,e t$ltj+k: e csak msna k$tj+k le: >a ateteje me#,r$s$$tt. A #y+m$lcskocsonykat - %sel'ket - as%nl>atj/k.

Rbs"kekocsonya nyerseno%%*al!kJ1 k# fekete *a#y iros ri,is%ke: 80 k# finom;tott kristlyc/kor. )iss'm/nkai#'nyes.(lk's%;t'seJA ri,is%k't lan#yos *;%,en me#%tatj/k: maj a *i%et ai# cser'lj+k:am;# teljesen tis%ta nem mara. (%/tn *ill*al le>a#yj/k: >o#y a le*e ma#t!l kics/ro#jon. (% akr !rki# is eltart>at.A mr lefolyt le*et ,efe*e: >ts%ekr'ny,en *a#y ms >*$s >elyen: e#y 'js%aknt: llni >a#yj/k. sna !*atosan le$ntj+k a% aljn $ss%e#ylt +le'krl: 's e#y

Klem$ %*



na#yo,, ke*ertl,a $ntj+k. s%!rj/k a c/krot: 's ai# ke*erj+k: am;# a c/korteljesen fel nem ol!ik a #y+m$lcsl',en. a mr sr: m'%s%er: akkor kicsi+*e#ek,e t$ltj+k: l'#mentesen le%rj/k: 's elye%%+k el a kamr,an: >o#y nekelljen me#mo%;tani. A mr fel,ontott ri,is%kekocsonyt ki%r!la#>ts%ekr'ny,en tart>atj/k el >oss%a,, iei#.e#je#y%'sJ a#yon 'es: e na#yon finomN okr'ten >as%nl>at!: tortk

;s%;t's're: fa#ylaltok>o%: /in#ok>o%: *ajas kalcsra *a#y e#y', 'ks+tem'nyreken*e. Fremes k+l$n k's%;teni fekete 's iros ri,is%k',l: mert a k't-s%;nkocsonya na#yon ekorat;*.

R7mos &onyakocsonya(lk's%;t'seJ A me#tis%t;tott: 'rett #y+m$lcs$t $ss%e%n ts%rj+k. A lecs/r#! l' sas%nlsi# ei#>*$s >elyen trolj/k.

9rgabaracksa!t

(lk's%;t'seJ(#y k# kima#o%ott: >'jas ,arackot *;% >o%%asa n'lk+l ai# f%+nk:am;# a >'ja le nem *lik. %itn tt$rj+k: 's 60 k# c/krot >o%%t'*e: llan!ke*er's k$%,en ai# f%%+k: am;# a tny'rra cseentett kiskanlnyi ;% >amarme# nem kocsonysoik. A me#t$rt 's >mo%ott ,arackma#okat is,eleke*er>etj+k: >a nem keserek. A r!%sa,arack ma#ja keserN M#yane*;tj+k: m;# asom minen le*'t kiaja. r s%itn a le*et ts%rj+k: 's minen literre 80 k#c/krot s%m;t*a a #y+m$lcsle*et felf%%+k. A f%'s ai# tartson: m;# a l'kocsonyas%eren nem *iselkeik. a e%t el'rt+k: +*e#ek,e $ntj+k: amikor ki>lt:tart!s;t!s%ert a*a a tetej're l'#mentesen le%rj/k. lek*r m!jra ki#%$lj+k.

9"amcakocsonyao%%*al!kJ1 k# s%am!ca: 1 k# *$r$s ri,i%li: 1:5 k# c/kor: 3 l tejs%;n>a,.(lk's%;t'seJA s%am!ct 's a *$r$s ri,i%lit #yen#e t%$n ai# >e*;tj+k: am;# a#y+m$lcs $ss%eesik: 's le*'t kien#ei. A mass%t s%itra $ntj+k: 's a le*'tlecs/r#atj/kA so%%: s ai# f%%+k: m;# ak;s'rletk'en csee#tetett l' me#kocsonysoik. =orm,a $nt*e >ie#en:tejs%;n>a,,al tlalj/k: 1-1 #y+m$lcss%emmel ;s%;tj+k.

ra f%%+k. %itn tt$rj+k: minen k# #y+m$lcs'>e% 25 k# c/krota/nk: ;%es;t>etj+k e#y ke*'s res%elt citrom>'jjal *a#y e#y ara,ka *an;li*al: 's#yen#e t%$n: llan!an ke*er*e ai# f%%+k: am;# tny'rra cseent*e >amarme# nem kocsonysoik. (kkor a% e#'s%et es%kalara *a#y tesi,e /jjnyi*asta#on s%'tkenj+k: 's mele#re ll;tj/k: >o#y j!l me#s%ikkajon. =els%eletel*e:orc/korral me#s%!r*a tess%+k el.

Klem$ %+



Gymlcsk aszalva

A% as%als a le#r'#i,, tart!s;tsi m!. em kell >o%% k+l$nle#es f$ls%erel's: csaknaf'ny *a#y mele#. A% ;#y kon%er*lt %$ls'# 's #y+m$lcsf'le kis >elyen elf'r:s%+ks'# s%erint >as%nl>at/nk ,elle: ke*'s,' romlik: mint a ,eftt. A>ol a kert,en

me#terem a k+l$nf'le %$ls'#: #y+m$lcs 's a nai fo#yas%tson fel+l m'# mara is:'remes akrmilyen kis mennyis'#et is me#as%alni: t'len maj j! >as%nt *ess%+k.

A cseres%ny't: me##yet kima#o%s n'lk+l: csak s%rt!l me#tis%t;t*a te#y+k tlcratett a;rra 's ers naon: >o#y min'l el,, s%rajon: a ara%sakt!l: le#yektl*'*e as%alj/k. Fjs%akra a tlct *i#y+k s%ra% >elyre: mert a >ajnali >armat:esetle# es t$nkrete>eti. a nincs na: akkor a #y+m$lcs$t ter;ts+k s%'t e#y tesin:'s a lan#yos s+t,en s%r;ts/k me#.

A sr#a,arackot >mo%atlan/l: e kima#o%*a: a s%il*t kima#o%*a *a#yma#o%atlan/l as%al>atj/k.

A ma#o%ott sr#a,arackot 's s%il*ta *#ott fel'*el felfel' te#y+k a tlcra *a#yes%kra: >o#y a mele#tl miel,, e#y ,rr'te# k'%j$n rajta.

Almt: k$rt't>mo%s n'lk+l: e ma#>%t ki*#*a: *'konyan s%eletel*e as%alj/nk.A #y+m$lcss%eleteket ers fe>'r c'rnra is felf%>etj+k: 's e%eket a f+%'reketakas%tj/k a nara: e e%eket is takarj/k le t+llel a le#yek: a or st,. ellen. A#y+m$lcss%eletek e#yforma *asta#ok le#yenek: mert csak ;#y as%al!nake#yenletesen.

Alma* krte(lk's%;t'seJA #y+m$lcs$t me#>mo%%/k: ma#>%t ki*ess%+k: 's naon s%r;tj/k.as%nlat eltt leforr%%/k 's c/kros: *an;lis *;%,en: mely,e fa>'jat: s%e#fs%e#et:citrom>'jat tett+nk: me#f%%+k.

As"alt &onya(lk's%;t'seJA% fonyt j!l t*lo#atj/k: 's a% e#'s%s'#es s%emeket s%'ttere#et*e*s%onr/>ra: a nara >elye%%+k. "nk'nt me#for#atj/k: >o#y a% fonyae#yenletesen s%rajon. a *alamilyen ok,!l a naon t$rt'n as%als nemle>ets'#es: el*'#e%>etj+k tesi,en: alacsony >fok< s+t,en is. %ra% >elyen*s%on%acsk!,an trolj/k.

As"alt cspkebogy(lk's%;t'seJ A 'rcs;te: 'rett e m'# kem'ny csike,o#y!t me#tis%t;tj/k.Al/f!li*al ki,'lelt tesi,e t'*e eny>e t%$n lass< >e*;t'ssel me#s%r;tj/k. Amikor*;%tartalmt el*es%;tette: ,efeje%%+k a% as%alst. A s%ra% csike,o#y!t*s%on%acsk!,a *a#y l'#mentesen %rt ,efttes+*e#,e tess%+k: 's s%ra%: le*e#s>elyre akas%tj/k. A% ;#y k's%;tett csike,o#y! r%i ;%'t: *itamintartalmt 's kitnt'li cseme#e. rtsok k's%;t's're: *a>o#y min'l el,, s%rajon: a ara%sakt!l:le#yektl *'*e as%alj/k. Fjs%akra a tlct *i#y+k s%ra% >elyre: mert a >ajnali>armat: esetle# es t$nkrete>eti. a nincs na: akkor a #y+m$lcs$t ter;ts+k s%'t

Klem$ %,



tesin: 's lan#yos s+t,en s%r;ts/k me#. r#a,arackot >mo%atlan/l: ekima#o%*a: s%il*t kima#o%*a *a#y ma#o%atlan/l as%al>atj/k.A ma#o%ott sr#a,arackot 's s%il*t *#ott fel'*el felfel' te#y+k tlcra *a#yes%kra: >o#y a mele#tl miel,, ,rr'te# k'%j$n rajta.Almt: k$rt't >mo%s n'lk+l: e ma#>%t ki*#*a: *'konyan s%eletel*e as%alj/nk.A #y+m$lcss%eleteket ers fe>'r c'rnra is felf%>etj+k: 's e%eket a f+%'reket

akas%tj/k a nara: e e%eket is takarj/k le t+llel a le#yek: a or st,. ellen. A#y+m$lcss%eletek e#yforma *asta#ok le#yenek: mert csak ;#y as%al!nake#yenletesen.

As"alt krte '.(lk's%;t'seJmo%%/k me#: *#j/k kett' 's ma#>%t: *alamint a mellette l'*kem'ny r's%t *jj/k ki. )enj+k ,e citroml'*el: fektess+k rcsra o#y ne'rjenek $ss%e: maj a rcsot tesire t'*e 70 R@-os s+t,en n'>ny !ra alatts%r;ts/k me#.=le# s!s: serenys >as%nl>atj/k.

As"alt krte 2. Asaln$ brm$"le #rte 67 s a b5 gy!mlcsterms van7 #$vlt "al8n7 3 $gen

megr4eml$ a ba6l4st. 9o6ts #rtt7 mely ms#ppen nem lveet57 /gy $gen6l leet rt#es/ten$.

(lk's%;t'seJA k$rt'ket na#y fa%'k,a kell tenni: 's >ie# *i%et kell re $nteni. a j!lfelftt: ki kell ,or;tani es%kra: 's me# kell >mo%ni. A me#>mo%ott k$rt't rakj/ks%r;t!-es%kra sor,a 's te#y+k #yen#'n ,eft$tt s+t-kemenc',e: a >onnanmi/tn e#'s%en $ss%e>o#y s%' *il#os,arnas#t ne *ltsa fel a k$rte i#en ry

As"alt* lap)tott srgabarack(lk's%;t'seJ r#a,arackot is as%al>at/nk a s%il*>o% >asonl! m!on: e nem>mo%%/k me#: maj kima#o%s /tn a me#t$rt 's le>'ja%ott ,arackma#ot*iss%atess%+k: 's a ,arackot laosra nyomkoj/k. ele#: naos i,en a s%r;tst:as%alst a naon *'#e%%+k: e 'js%akra a #y+m$lcs$t te#y+k lan#yos s+t,e: ;#y>amara,, me#as%al!ik.

As"alt* lap)tott s"la +pr%nella, :rga vagy ## s$lvbl7 r$nglbl #s/tet6!#.

(lk's%;t'seJ A #y+m$lcs$t s%r,e t'*e 1-2 ercre lo,o#*a f$* *;%,e mrtj/k:>'jt le>'r le#yen. (%/tn t$,,s%$r *ltott >ie# *;%%el le$,l;tj+k: 's lecs/r#atj/k.(#y na#yo,, tesire fe>'r csoma#ol!- *a#y itat!sa;rt >elye%+nk: rtess%+k a#y+m$lcs$t e#y r'te#,en: 's #yen#'n elmele#;tett s+t,en: nyitott ajt! mellett:lassan s%r;tj/k. ikor f'li# me#as%al!ott: a ma#okat kis >e#yes k's se#;ts'#'*elkis%ej+k: 's elyen tartj/k. A o,o% tetej't n'>ny >elyen s%/rklj/k t: >o#y le*e#t kajon:ne>o#y ,ef+llejen. r#a,arackot is as%al>at/nk >asonl! m!on: e a%t nem>mo%%/k me#: maj kima#o%s /tn a me#t$rt 's le>'ja%ott ,arackma#ot*iss%atess%+k: 's a ,arackot laosra nyomkoj/k. ele#: naos i,en a s%r;tst:as%alst a naon *'#e%%+k: e 'js%akra a #y+m$lcs$t te#y+k lan#yos s+t,e: ;#y>amara,, me#as%al!ik.

Klem$ 2-



9"la* meggy* cseres"nye(lk's%;t'seJA #y+m$lcs$t a naon s%r;tj/k: to*,, ei#



Gymlcsk savanytva, ecetben eltve (vlogats)

Almasaany8sg

El#s/ts0 &- perc 1esg0 %

o%%*al!kJ a*anyks: %$les alma tets%'s s%erinti mennyis'#,en: l-es

+*e#enk'nt 2 s%l kaor: 2 me##yfale*'l: 4 s%lle*'l: 3 s%e#fs%e#: kis ara,kafa>'j: 1-1 csaott mokkskanl r$lt fekete ,ors 's r$lt #y$m,'r: ;%l's s%erintecet: c/kor: s! 's ,en%oesa*as ntri/m(lk's%;t'seJ!s-ecetes: eny>'n c/kros le*et forralok: maj >a#yom ki>lni. '#mele#en >o%%ke*erek l-enk'nt 1 k's>e#ynyi ,en%oesa*as ntri/mot. ;# a l' >l:a% almt #onosan: *ltott *;%,en t$,,s%$r me#mosom: kics/m%om: e a >'jtrajta >a#yom: 's #ere%ekre *#om. )iforr%ott +*e#ek,e s%orosan ,erakom.)$%'/#osom a me#mosott: lecs$$#tetett me##yfale*elet: s%lle*elet: karot 'srs%!rom a fs%ereket. Ce$nt$m a l'*el: 's l'#mentesen le%rom. $t't >*$s>elyen na#yon soki# elll 's a s%rnyas->e#ynyi ,en%oesa*as ntri/m(lk's%;t'seJ A ,irsalmt me#tis%t;tom: kics/m%om: maj *'kony #ere%ekre*#om: 's ersen ecetes *;%,e o,om: >o#y ne ,arn/l>asson me#. )$%,en am/stot felforralom: 's ai# f%$m: am;# fel're ,e nem f. (kkor ,eles%!rom afs%ereket 's a ,irsalma#ere%eket. '>ny ercnyi f$*'s /tn *i#y%at: a,irsalma na#yon #yorsan me#/>/lN s%rkanllal ki*es%em a l',l: 's tis%ta:kiforr%ott +*e#ek,e rakom. H!l $ss%er%om: >o#y min'l t$,, #y+m$lcs ,elef'rjen.(%/tn a *iss%amarat le*et m'# e#ys%er f$lforralom: ,eleke*erem a tart!s;t!s%ert:'s r$#t$n a #y+m$lcsre $nt$m. %orosan lek$t$m: 's s%ra% /ns%t,an >a#yomki>lni. @sak msna tes%em el a *'#le#es >ely're. )arcsonyra t$k'letesen

$ss%e'rnek a% ;%ei: kacsas+lt: li,as+lt: #rillcsirke mell' csolatosNBoros meggy

El#s/ts0 %( perc 1esg0 %

o%%*al!kJ2:5 k# me##y: 70 k# kristlyc/kor: 0:5 l f'ls%ra% *$r$s,or: 1-1k's>e#ynyi r$lt s%e#fs%e#: r$lt fa>'j 's ,a,'rle*'lor: 1 mokkskanl s!: 1mokkskanl ,en%oesa*as ntri/m(lk's%;t'seJ A me##yet *ltott *;%,e t$,,s%$r me#mosom: j!l lecs$$#tetem:s%rt les%eem: 's na#yo,, e'ny,e tes%em. )i%r!la# +*e#- *a#y manya#e'ny,e: mert a nem teljesen ' %omnc< l,os fel+let't a #y+m$lcs,en 's a,or,an le* sa* me#ol>atjaN $nt$m a kristlyc/krot: a tart!s;t!s%ert 's afs%ereket *'#+l le$nt$m a ,orral. rom nai# naj,an n'>nys%or j!l

felke*erem: maj a s%rkanl,a $nt$tt me##yet +*e#ek,e tes%em: a le*'trt$lt$m: 's s%orosan lek$t$m. '#le#es >ely're t'*e 2 >!nai# 'rlelem: a%/tnle>et fo#yas%tani. #%$lni: se f%ni nem kell: finom ikns a% ;%e: roo#!s a%lla#a. =inom sa*anye% literenk'ntJ 3 # citromsa*: kilo#rammonk'ntJ 5 s%emfekete ,ors: 9 na#y fok>a#yma#ere%: a fel$ntl'>e% literenk'ntJ 1 l s%ra%fe>'r,or: 0:5 l 10S-os ecet: 5 k# kristlyc/kor: 1:5 k# s!. /nkai#'nyes.)+l$nle#ess'#.(lk's%;t'seJA% almkat me#>mo%%/k: ma#>%/kat kifo#y

e#y,en marajanak. Ce$ntj+k annyi citromsa*as *;%%el: amennyi ellei: ;#y nem fo#a% alma me#,arn/lni. H! e#y !rn keres%t+l >a#yj/k %ni. (%/tn a% almkat

Klem$ 22



+*e#ek,e tess%+k: 's ,eles%!rj/k a ,orss%emeket. A% %tat!le*et lem'rj+k: majennek arny,an ,eleke*erj+k a s!t: a c/krot: a% ecetet 's a ,ort. =elforralj/k:e#y-k't erci# f%%+k: e%/tn a t%rl le>tj+k. $ntj+k a%almkra. %orosan: l'#mentesen lek$tj+k: 's #%$lfa%'k,a tess%+k. Ce#al,,annyi *i%et t$lt+nk a fa%'k,a: >o#y a% +*e#ek >romne#ye'i# 'rjen. A *;%forrst!l: illet*e a% almal' #y$n#y$%'s'tl s%m;tott 20-25 erci# #%$lj+k. A

fa%'k,an >a#yj/k ki>lni.e#je#y%'sJA% alma fel,onts /tn csak a ttess%+k kicsi +*e#ek,e 'si,tlan: 'rett ,irsalmkat j!l me#t$r$l*e me#>mo%%/k: #ere%ek,e*#*a ma#>%/kat ki*jj/k: 's e#y nara >ie# s!s *;%,e rakj/k. (#y l *;%>e% 2e*kanl s!t *e#y+nk.A s!s *i%et les%r*e a ,irs#ere%eket +*e#ek,e rakj/k 's r$ntj+k a forr!saltaecetet: amit ;#;tott ecetet le#jo,, a,orecet e#y ke*'s s!*al: c/korral: s%erecseni!*al: ,a,'rle*'llel: esetle# e#y-k'ts%l trkonnyal ;%es;t*e felforral/nk. =orr!n $ntj+k a #y+m$lcsre: a tetej're e#ycsietnyi s%alicilt s%!r/nk: e csak akkor k$tj+k le: >a mr ki>lt. E%$l's n'lk+ltess%+k s%ra%: >*$s >elyre. '>ny >'t alatt a% ecetes l' a #y+m$lcs$t tjrja: 'sakkor mr fo#yas%t>at!. A ,or- 's #y+m$lcsecet >elyett me#felelen >;#;tott ecetetis >as%nl>at/nk.

Ecetes brsalma 2.(lk's%;t'seJA me#mosott: me#>mo%ott ,irsalmt #ere%ek,e *#j/k: ma#>%tkis%ej+k: 's a #y+m$lcs$t e#y nai# >ie# s!s *;%,en %tatj/k. (%/tn a s!s *;%,lkis%ej+k: lecs/r#atj/k: 's +*e#ek,e rakj/k. (cetes l't forral/nk mint asa*anyo%: e#y ke*'s c/krot: ,a,'rle*elet 's s%e#fs%e#et tes%+nk >o%%.!%ni nem kell. A fs%eres ecetet lan#yosan $ntj+k a ,irsre: lek$tj+k: 's >*$s>elyre tess%+k. '>ny >'t mat!: ai#ra a% ;%ek j!l $ss%e'rtek.

Ecetes brsalma /.


o%%*al!kJIets%'s s%erinti mennyis'#,en ,irsalma *a#y ,irsk$rte: ecet: c/kor:s! ;%l's s%erint: l-es +*e#enk'nt 2 s%e#fs%e#: kis ara,ka ,a,'rle*'l: kis ara,kafa>'j: 1 ara,ka torma: 1 s%lle*'l: 1-1 csaott mokkskanl korianer 'sm/strma#(lk's%;t'seJ A ,irsalmt na#yon #onosan me#tis%t;tom: kics/m%om: 's#ere%ekre *#om: maj a%onnal ecetes-s!s *;%,e o,om. A *;% leje el teljesen a#y+m$lcs$t. snai# ,enne >a#yom. (cettel: c/korral kellemes sa*anyks le*etforralok 's >a#yom ki>lni. )$%,en tis%ta: kiforr%ott +*e#ek,e tes%em a les%rt,irsalma#ere%eket: maj a felsorolt fs%erek,l minen +*e#,e rakok. A tormtme#tis%t;t*a: s%lksra *#*a: a s%lle*elet ei# j!l me#mos*a 's lecs$$#tet*e.

$nt$m a% ecetes le*et: 's s%orosan lek$t$%*e *'#le#es >ely're ll;tom a%+*e#eket.

Ecetes brsalma 3.

El#s/ts0 '- perc 1esg0 %

Alaaa#JIets%'s: 's ;%l's s%erint(lk's%;t'seJA >i,tlan: 'rett ,irsalmkat me#moss/k: me#>mo%%/k: #ere%ekre*#j/k: 's ma#>%/kat kis%ej+k. A #y+m$lcs$t e#y nai# >ie# s!s *;%,en%tatj/k e#y liter *;%>e% 2 e*kanl s!t *e#y+nk: maj kis%ej+k: lecs/r#atj/k: 's+*e#ek,e rakj/k. (cetes l't forral/nk mint a sa*anyo%: e#y ke*'s c/krot:,a,'rle*elet 's s%e#fs%e#et tes%+nk >o%%. !%ni nem kellN A fs%eres ecetetlan#yosan $ntj+k a ,irsre. A% +*e#eket lek$tj+k: 's >*$s >elyre tess%+k. A

,irsalma n'>ny >'t mat!: ai#ra a% ;%ek j!l $ss%e'rnek.

Klem$ 2&



Ecetes cseres"nye '.


Alaaa#J )em'ny: roo#!s: >i,tlan #ermensorfi cseres%nye: tets%'s s%erintimennyis'#,en: ecet: c/kor: s! ;%l's s%erint: l-es +*e#enk'nt 2 s%e#fs%e#: kisara,ka fa>'j: 1 ara,ka torma: 1 me##yfale*'l: 1 mokkskanl korianer: 2

e*kanl cseres%nyelinka: k's>e#ynyi ,en%oesa*as ntri/m(lk's%;t'seJ (ls%$r a cle*et k's%;tem el. A l' s%+ks'#es mennyis'#'t o#y a le*',l akr e#y cse is leaana. A% ecetescseres%nyesa*anyo% illik: le*e ei# nyronsalta;%es;t ecett' *lik.

Ecetes cseres"nye 2.(lk's%;t'seJ A friss: >i,tlan cseres%ny't me#moss/k: lecs/r#atj/k: s%rt oll!*alr$*ire *#j/k: 's a #y+m$lcs$t +*e#ek,e rakj/k. =ele *;%: fele ,orecet ke*er'ketforral/nk: literenk'nt 1 kk. s!*al: r s%em s%e#fs%e##el: kis fa>'jjal: ;%l's s%erintc/korral. A% ecetes l't >ie#en $ntj+k a% +*e#ek,e: lek$tj+k: f'lretess%+k. 8 namely're rakj/k.

Ecetes cseres"nye rank m0rao%%*al!kJ )em'ny: roo#!s #ermersorfi cseres%nye: tets%'s s%erintimennyis'#,en: ecet: c/kor: s! ;%l's s%erint: literes +*e#enk'ntJ 2 s%em s%e#fs%e#:ara,ka fa>'j: kis s%l torma: 1 me##yfale*'l: 1 mokkskanl korianer: 1mokkskanl m/strma#: 2 e*kanl cseres%nyelinka: k's>e#ynyi ntri/m-,en%oik/m. )+l$nle#ess'#.(lk's%;t'seJ)iss' m/nkai#'nyes. A cl'>e% s%+ks'#es folya'k mennyis'#'t o#y kellemesnek 're%%+k: e ink,,sa*anytj+k. )$%,en acseres%ny't me#moss/k: les%ra%%/k: ism't me#moss/k: lecs$$#tetj+k 'skima#o%%/k. A #y+m$lcs>o#ye#y-e#y +*e#,e sok f'rjen. Bele/#oss/k a fs%ereket: a me#tis%t;tott:me#mosott 's fel*a#alt tormt: a me#mosott 's cs;kokra *#ott me##yfale*elet. Al',e ,eleke*erj+k a linkt 's a tart!s;t!t: maj r$ntj+k a #y+m$lcsre. Ca%nlefe*e msnai# llni >a#yj/k. A l' e#y r's%'t fels%;*ja: e%'rt e#y ke*esets%+ks'#es /tnt$lteni. '#le#esen lek$t*e a kamr,a ll;tj/k.e#je#y%'sJA% ily m!on eltett sa*any



(lk's%;t'seJA inny't alaosan me#mosom: 's *'kony #ere%ekre *#om. a ainnye 'rett: +#yelek arra: >o#y a iros ,ele ne ker+lj$n a sa*anyat tle a% e#'s% +*e#. K*e#- *a#y manya# e'ny,e tes%em: r$nt$kannyi ecetet esetle# >;#;tott natlt le*et r$nt$m. A%onnal lek$t$m 's >*$s: s$t't >elyen trolom.inenfajta >mo%/nk: cikkek,e *#/nk: a ma#>%/katkis%ej+k: 's a #y+m$lcs$t a%onnal ecetes *;%,e rakj/k: >o#y ne ,arn/ljon me#.rom k# k$rt're f'l liter #yen#e ,orecetet felforral/nk 70 k# c/korral: >a,jtles%ej+k: ,eletess%+k a *;%,l les%rt k$rt'ket: 's f'l/>ra f%%+k. A s%ir/otfs%ere%>etj+k e#y ke*'s csom,orral *a#y trkonnyal 's t$r$tt ,orssal. A k$rt't+*e#ek,e rakj/k: tetej're e#y ,ors!nyi ,en%oesa*as ntri/mot *a#y s%alicilts%!r/nk: r$ntj+k a fs%eres l't: 's lek$tj+k. em kell #%$lni.

Ecetes meggy '.(lk's%;t'seJ A s%rt!l me#tis%t;tott: nem to%%a*a n'>ny erci# forralj/k: maj ki>t*e a me##yre $ntj+k. A #y+m$lcstetej're e#y k's>e#ynyi s%alicilt s%!r/nk: lek$tj+k: 's a kamr,a tess%+k.

Ecetes meggy 2.(lk's%;t'seJA frissen s%eett: >i,tlan me##yet me#moss/k: lecs/r#atj/k: s%rt

oll!*al r$*ire *#j/k: 's a #y+m$lcs$t +*e#ek,e rakj/k. =ele *;%: fele ,orecetke*er'ket felforral/nk: literenk'nt 50 k# c/korral: e#y k*'skanl s!*al 's n'>nys%em e#'s% ,orssal. A% ecetes l't >ie#en $ntj+k a% +*e#ek,e: a%okat lek$tj+k 'sf'lretess%+k. yolc na mely're rakj/k. asonl!an te>et+nk el ecetescseres%ny't is: e%t a%on,an ,ors >elyett e#y ke*'s s%e#fs%e##el 's fa>'jjal;%es;tj+k.

Ecetes meggy* agy cseres"nye

El5#s/ts0 )- perc ; + nap 1esg0 %

Alaaa#JIets%'s s%erint

(lk's%;t'seJ A frissen s%eett: >i,tlan me##yet me#moss/k: lecs/r#atj/k:les%ra%%/k - *a#y s%rt oll!*al r$*ire *#j/k -: 's a #y+m$lcs$t +*e#,e rakj/k.=ele *;%: fele ,orecet ke*er'ket felforral/nk literenk'nt 50 k# c/korral: e#yk*'skanl s!*al 's n'>ny s%em ,orssal. A% ecetes l't >ie#en $ntj+k a#y+m$lcsre: a% +*e#eket lek$tj+k 's f'lretess%+k. yolc na mely're rakj/k. asonl!an te>etj+k el a% ecetes cseres%ny't is: e%t a%on,an ,ors>elyett e#y ke*'s s%e#fs%e##el 's fa>'jjal ;%es;tj+k.

Ecetes ;s"barack '.(lk's%;t'seJA teljesen >i,tlan: ': kem'ny ,arackokat s%ra%on me#t$r$l#etj+k:>o#y ,oly>ait les%ej+k: 's l,os,a e#yms mell' rakj/k. (#y l #yen#e ,orecet>e%:*a#y me#felelen >;#;tott ecet>e% 30 k# c/krot *es%+nk: 's e#y ara,ka fa>'jjalfelforralj/k: maj forr!n a #y+m$lcsre $ntj+k: >o#y teljesen elleje. Cetakarj/k: 's

Klem$ 2(



n'>ny nai# >*$s >elyen tartj/k. (kkor a% ecetet les%rj+k: lt: a #y+m$lcs$t +*e#ek,e rakj/k: le*'t r$ntj+k:a tetej're e#y csietnyi ,en%oesa*as ntri/mot s%!r/nk. Cek$tj+k: 's >*$s >elyrerakj/k.

Ecetes ;s"barack 2.

El#s/ts0 &- perc 1esg0 %o%%*al!kJ em te% 9 l ,orecet: 25 k# c/kor: 1 ara,ka fa>'j: 1mokkskanl s!: l-es +*e#enk'nt 1 k's>e#ynyi ,en%oesa*as ntri/m(lk's%;t'seJ A ,arackot j!l me#mosom: 's tis%ta kony>ar/>*al le$r%s$l$m a,oly>ait. o#y mennyi cl're *an s%+ks'#em: a%t o#y a,arackokat ,etes%em e#y e'ny,e: 's annyi *i%et $nt$k r: amennyi j!l ellei.(%/tn a #y+m$lcs$ket kis%eem ,elle: a *iss%amarat *i%et ei# me#m'rem. A,orecet>e% ke*erem a c/krot: a fs%ereket 's a me#tis%t;tott: ar!ra fel*#otttormt. A le*et felforralom: maj forr!n r$nt$m a k$%,en f'l,e*#ott 'skima#o%ott ,arackokra. Cetakar*a 'rlelem a% e'ny,en n'#y nai#: le>etle# >*$s>elyen. A le*et les%r*e a #y+m$lcsrl: lt. '#+la #y+m$lcs$t tis%ta: kiforr%ott +*e#ek,e tes%em: le*'t elke*erem a tart!s;t!s%errel's r$nt$m a #y+m$lcsre. %orosan lek$t$m: 's >*$s >elyen trolom.

Ecetes ;s"barack /.


o%%*al!kJ em t'j 's 1 mokkskanl s!(lk's%;t'seJA ,arackot me#mosom: me#>mo%om: ma#j/kat ki*es%em: 's >ie#*;%,e tes%em a #y+m$lcs$t. '>ny ma#ot felt$r$k 's me#>mo%om. A me#aottmennyis'# *i%et: c/krot: ecetet: fs%ereket 's %'jt le>mo%%/k: a ma#okat kikotorj/k: ainnye >ny !ra >oss%at llni >a#yj/k. (%/tn lecs/r#atj/k. 1 k# inny'>e% 30k# c/kor,!l 's 2 l ,orecet,l s%ir/ot f%+nk: e,,en a inny't n'>ny erci#forralj/k: >o%%a/nk e#y k's>e#ynyi t$r$tt ,orsot: esetle# e#y s%l %$l karot: 's

msnai# llni >a#yj/k. (kkor a inny't +*e#ek,e tess%+k: le*'t felforral*ar$ntj+k: lek$tj+k: 's s%ra% #%,e rakj/k.

Ecetes srga0nnye 2.o%%*al!kJ f'l'rett sr#ainnye: tets%'s s%erinti mennyis'#,en: 1 k# tis%t;tott#y+m$lcs>o% 30 k# kristlyc/kor: 2 l ,orecet T annyi: amennyi a inny'tellei: 2 s%l friss kaor: 1 mokkskanl r$lt fekete ,ors: 1 mokkskanl s!: literes+*e#enk'ntJ k's>e#ynyi ntri/m-,en%oik/m. )+l$nle#ess'#.(lk's%;t'seJ A sr#ainny't me#>mo%%/k: ,elsej't kikaarj/k: maj 2 cm-eskockkra *#j/k. A #y+m$lcs>



innye>ely're. e#je#y%'sJ )+l$n$sen ftt: f+st$ltsonk>o% ki*l! sa*anyo% is illik. Ce*',l remek saltal'k's%;t>et.

Ecetes srga0nnye /.

)- perc 1esg0 %o%%*al!kJem e#'s%en 'rett sr#ainnye: tets%'s s%erinti mennyis'#,en: 1 k#innye>o% 30 k# c/kor: 2 l ,orecet T annyi ,orecet: amennyi a inny't ellei:2 s%l kaor: 1-1 mokkskanl r$lt fekete ,ors 's s!: *alamint 1 mokkskanl,en%oesa*as ntri/m(lk's%;t'sJ A sr#ainnye k+ls >'jt le>mo%om: f'l,e*#om: 's a ma#>%atkio,*a ,elle k't centis kockkra *#om. e#m'rem. K*e#- *a#y manya#e'ny,e tes%em: 's annyi ,orecetet $nt$k r: amennyi ellei. (#y nai# >a#yom,enne: maj a #y+m$lcs$t les%r$m. A >o%%*al!k,an me#aott mennyis'#c/krot: ,orecetet s%ir/ f%$m: ,eleke*erem a fs%ereket 's forralom. )$%,entis%ta +*e#ek,e tes%em a les%rt #y+m$lcs$t: ,ele/#ok e#y-e#y s%l karot: maja forrs,an le* le*et r$nt$m a innye>a#yom msnai#.

Ecetes srga0nnye 3.(lk's%;t'seJe#>mo%/nk tets%le#es mennyis'#: f'l'rett sr#ainny't: ,elsej'tkikaarj/k. 2 cm-es kockkra *#j/k. A #y+m$lcs>o#y ' elleje. 1 nai# llni >a#yj/k: majles%rj+k. 1 k# tis%t;tott #y+m$lcs>o% 30 k# c/krot elke*er+nk 2 l ,orecettel:s%ir/ f%%+k o#y k$%,en ,eletes%+nk 1 kk. r$lt fekete ,orsot: 1 kk. s!t.1-2 erci# forralj/k. (% alatt a innyekockkat kiforr%ott: l-es +*e#ek,e rakj/k.ine#yik +*e#,e rak/nk 1 s%l me#mosott: friss karot: maj a forrs,an le*le*et a innye>a#yj/k ki>lni. @sak msna tess%+k *'#le#es

>ely're. )+l$n$sen ftt: f+st$lt sonk>o% ki*l! sa*anyo%is illik. Ce*',l remek saltal' k's%;t>et.

Ecetes s"la '.(lk's%;t'seJ A nem teljesen 'rett: >i,tlan >am*as s%il*kat *;%%el le$,l;tj+k:lecs/r#atj/k: maj +*e#ek,e rakj/k. (ny>'n ecetes: le>etle# ,orecetes *i%etforral/nk: amely>e% literenk'nt 35 k# c/krot: 4-5 s%em e#'s% ,orsot 's 1 s%ems%e#fs%e#et tes%+nk. A n'>ny erci# forralt: maj ki>lt fs%eres l't a s%il*kras%rj+k: tetej+kre e#y k's>e#ynyi s%alicilt s%!r/nk: lek$tj+k: 's a kamr,a tess%+k.

Ecetes s"la 2.(lk's%;t'seJ A teljesen >i,tlan: nem tie#*;%%el: ;#y m'rj+k me#: >o#y mennyi l're les% s%+ks'#+nk: maj a *i%et le$ntj+k:tes%+nk ,ele literenk'nt 1 l ecetet: 25 k# c/krot: 2-3 s%em s%e#fs%e#et 's e#yara,ka fa>'jat. H!l felforralj/k: /tna lan#yosra >tj+k: 's a% +*e#ek,e tetts%il*ra s%rj+k. A tetej're e#y k's>e#ynyi ,en%oesa*as ntri/mot tes%+nk:lek$tj+k: 's minjrt a >ely're te>etj+k: nem kell ki#%$lni.

Ecetes s"la /.

El5#s/ts0 %( perc 1esg0 %

o%%*al!kJ2 k# kem'ny: nem na#yon 'rett s%il*a: 60 k# c/kor: 4 l ecet: 1 liter*;%: 3 s%e#fs%e#: kis ara,ka fa>'j: 1 mokkskanl s!(lk's%;t'seJA s%il*t #onosan me#mosom: s%itra t'*e lecs$$#tetem: maj j!lkimosott +*e#ek,e rakom. A *i%et felforralom a c/korral 's a% ecettel: ,eletes%em as!t 's a fs%ereket: e%/tn r$nt$m a s%il*ra. snai# llni >a#yom: maj a le*'tles%r*e ism't felforralom: 's



te>t $ss%esen n'#ys%er me#ism'tlem. A% /tols! fel$nt's /tn a%onnal lek$t$m: 's>a ki>lt: *'#le#es >ely're tes%em.

Ecetes s"la 3.

El5#s/ts0 &- perc 1esg0 %

o%%*al!kJ2 k# kem'ny: e 'rett: ma#*a*l! s%il*a: 4 l *;%: 1 l ,orecet: 40 k#c/kor: f'l citrom sr#a leres%elt >'ja: csietnyi s!(lk's%;t'seJ A s%il*t #onosan me#mosom: s%itn lecs$$#tetem: majkima#o%om. Il,a tes%em. A c/krot: a *i%et: a% ecetet 's a citrom>'jat$ss%eke*er*e felforralom: maj leforr%om *ele a #y+m$lcs$t. a a l' teljesenki>lt: a s%il*t les%r$m: 's +*e#ek,e tes%em: a *iss%amarat s%ir/ot ism'tfelforralom: *'#+l a%on forr!n r$nt$m a s%il*ra. $#t$n lek$t$m: 's >a ki>lt:akkor tes%em el a *'#le#es >ely're.

Ecetes s"la 1.

El5#s/ts0 *- perc 1esg0 %

(lk's%;t'seJA teljesen >i,tlan: m'# nem teljesen 'rett: >am*as s%il*kat *;%%el

le$,l;tj+k: lecs/r#atj/k: maj +*e#ek,e rakj/k. (ny>'n ecetes - le>etle# ,orecetes- *i%et forral/nk: ami>e% literenk'nt 35 k# c/krot 4-5 s%em e#'s% ,orsot 's 1s%em s%e#fs%e#et tes%+nk. A n'>ny erci# forralt: maj ki>lt fs%eres l't as%il*kra s%rj+k: tetej+kre e#y k's>e#ynyi s%alicilt s%!r/nk. A% +*e#et lek$tj+k: 'sa kamr,a tess%+k.

Ecetes s"la .

El5#s/ts0 )- perc 1esg0 %

(lk's%;t'seJ a#*a*l! s%il*t !*atosan moss/nk me#: >o#y a >am*a rajtamarajon. K*e#ek,e tess%+k: s a k$*etke% folya'kkal $ntj+k teleJ (#y liter *i%et:70 eka c/krot: >rom l >at s%%al'kos ecetet $ss%eforral/nk. A/nk >o%%;%es;t+l fa>'jat: s%e#fs%e#et. sna lek$tj+k: eltess%+k.

Ecetes s"la :.

El5#s/ts0 %+- perc 1esg0 %

(lk's%;t'seJ(#y 's f'l liter *;%,l: e#y kil! c/kor,!l s%ir/ot k's%;t+nk. =a>'jat:ke*'s ,orecetet: s%e#fs%e#et a/nk >o%%. a a s%ir/ forr: ,eletes%+nk annyif'l'rett: teljesen >i,tlan s%il*t: >o#y ne sok le#yen a% e'ny,en. a a s%il*a >'jafelny;lik: ki*ess%+k 's ;#y kif%%+k a% $ss%es s%il*t: maj a s%ir/ot felf%%+k k'tna e#yms/tn 's r$ntj+k a s%il*ra. armaik na a s%il*t +*e#ek,e rakj/k: as%ir/ot m'# e#ys%er felf%%+k: s forr!n a% +*e#ek,e t$ltj+k. Bek$tj+k: a% +*e#eket#%,en rolj/k. )itn kom!t.

Ecetes s"la @.(lk's%;t'seJoo#!s s%il*t me#mos/nk o#y a s%' >am*a rajta marajon:'s s%itra t'*e s%rani >a#yj/k. )$r$mnyi k'nara,okat me##ye ecetet s%m;t*a: >o#y kellemesen sa*anyks: e nete% ill: kitn sa*anyo%%$ntj+k a%

Klem$ 2+

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Eltevések 1. Gyümölcsfélék Eltevése 2. G-Z