Ingles Med 1 Class1,2,3

8/17/2019 Ingles Med 1 Class1,2,3

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CLASS 1

Con el médicoSi necesitas visitar a un médico durante tu estancia en un lugar, aquí tienesalgunas de las frases necesarias.

At the receptionEn recepción

I'd like to see a doctor me gustaría ver a un médico

do you have an appointment !tiene usted cita previa

is it urgent !es urgente

I'd like to make anappointment to see "r #

querría pedir cita para ver al"r. #

$o%inson $o%inson

do you have any doctors &hospeak #

!tienen alg n medico queha%le #

Spanish espa(ol

do you have private medicalinsurance

!tiene alg n seguro médicoprivado

have you got a European)ealth Insurance card

!tiene alguna *ar+eta SanitariaEuropea

please take a seat por favor, tome asiento

the doctor's ready to see you

no&

el doctor est listo para verle

ahora

Discussing symptoms)a%lando so%re los síntomas

ho& can I help you !en qué puedo ayudarle


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&hat's the pro%lem !cu l es el pro%lema

&hat are your symptoms !cu les son sus síntomas

I've got a # tengo #

temperature -e%re

sore throat la garganta irritada

headache dolor de ca%e a

rash sarpullido

I've %een feeling sick siento na seas

I've %een having headaches he estado teniendo dolores deca%e a

I'm very congested estoy muy congestionado

my +oints are aching me duelen las articulaciones

I've got diarrhoea tengo diarrea

I'm constipated estoy estre(ido

I've got a lump tengo un %ulto

I've got a s&ollen # tengo un # hinchado

ankle to%illo

I'm in a lot of pain tengo muchos dolores

I've got a pain in my # me duele #

%ack la espalda

chest el pecho


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I think I've pulled a musclein my leg

creo que me ha dado un tirónen la pierna

I'm # soy #

asthmatic asm tico/a

dia%etic dia%ético/a

epileptic epiléptico/a

I need # necesito #

another inhaler otro inhalador

some more insulin algo m s de insulina

I'm having di0culty %reathing tengo di-cultades pararespirar

I've got very little energy tengo muy poca energía

I've %een feeling very tired me he sentido muy cansado

I've %een feeling depressed me he sentido deprimido

I've %een having di0cultysleeping

tengo pro%lemas para dormir

ho& long have you %eenfeeling like this

!durante cu nto tiempo se hasentido así

ho& have you %een feelinggenerally

!cómo se ha sentido en líneasgenerales

is there any possi%ility youmight %e pregnant !hay alguna posi%ilidad de quepudiera estar em%ara ada

I think I might %e pregnant creo que podría estarem%ara ada

do you have any allergies !tiene usted alguna alergia


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I'm allergic to anti%iotics soy alérgico a los anti%ióticos

are you on any sort ofmedication

!est tomando algunamedicación

I need a sick note necesito un +usti-cante médico

TRAD CIR

Seven reasons to ditch dairy !rom your diet

"IL# and cheese have $een linked to countlessdiseases including $reast and prostate cancer%&o nutritionist "el (ells asks) is it time to godairy*!ree+

,u$lished- .cto$er /0) 012

3y LA RA "ITC45LL

http://www.express.co.uk/journalist/106562/Laura-Mitchellhttp://www.express.co.uk/journalist/106562/Laura-Mitchell


5/43

Digs$y

"ilk has $een linked to diseases includingcancer

6or years e've $een soaking our cereal inco 's milk and gorging on ice cream) $ut nosome nutritionists are suggesting that eshouldn't $e eating dairy at all%

It has $ecome the latest !ood group that peopleare $anishing !rom their diet and it seems they

might have good reason%Dairy has $een linked to a myriad o! conditionsincluding ec7ema) asthma and eight gain% Andcertain scientists have even linked it to $reastand prostrate cancer and dia$etes%

Cele$rities including "egan 6o8 and 9ictoria3eckham have also credited their super*slim:gures and glo ing comple8ions to going dairy*!ree%

;R55& ;.DD5SS


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&utritional 4ealth Coach "el (ells e8plains hye should all give up dairy

So hy should you give up dairy+

4ere "el (ells) &utritional 4ealth Coach andcreator o! The ;reen ;oddess Li!e $log) givesher opinion on hy e should ditch dairy !orgood%

1% "IL# C.&TAI&S 4.R".&5S LID T.CA&C5R

Dairy milk contains co hormones that have$een linked to $reast and prostate cancer%

.n top o! large amounts o! estrogen andprogesterone $eing present in the milk) 3ovine;ro th 4ormone is also in) 3ovinecauses the chemical I;6*1 to $e released) hichhas $een linked to a hole host o! diseases)including $reast and prostate cancer)hypertension) dia$etes) and gynecomastia?gro th o! $reasts in men@%

http://thegreengoddesslife.wordpress.com/2013/07/11/why-should-we-ditch-the-dairy/http://thegreengoddesslife.wordpress.com/2013/07/11/why-should-we-ditch-the-dairy/


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% "IL# ,R.T5I& ?CAS5I&@ IS LID T. CA&C5RA&D C4R.&IC DIS5AS5

In the same study) hich looked at the impact o!

animal protein on health) Dr T Colin Camp$elle8plains the link $et een the occurrence o!cancer and consumption o! animal products%

4e !ound that casein ?milk protein@ promotedcancer in all stages o! its development% And thatthe amount o! cancer gro th could $econtrolled $ased on the amount o! casein in thediet%

The core pro$lem is that the immune cells o! the$ody mistakenly recogni7ing the $ody s o ncells as threatening invaders) and conseBuentlythe $ody attacks itsel!%

(hen e drink milk) some o! these milkproteins are holly a$sor$ed into the$loodstream) here they eventually come intocontact ith our $ody s o n immune cells%

Recogni7ing the co s milk protein as a !oreigninvader) these immune cells go a$out attackingthe protein) as ell as !orming a 'memory' o!that protein such that) in the event that is everenters the $loodstream again) the immune cells

ill $e a$le to respond !aster%

4o ever) the co s milk protein is very similarto proteins that already e8ist in our $odies) and


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as a result the immune cells $ecome 'con!used'and start to use their memory to attack the$ody s o n proteins and cells%

/% T45 " T4 A3. T DAIR A&D CALCI "Since childhood) it has $een hammered into usthat e should drink milk $ecause e need thecalcium) other ise our $ones ill not gro $igand strong%

(e are told e ill get osteoporosis i! e don t

drink milk% (e see cele$rities on the sides o!$uses ith hite milky moustaches) e8claiming

;ot "ilk+E All this pro*dairy talk has resultedin people adding cheese to everything) andinnocent kids do ning pints o! milk $e!ore $edand pouring it over their $reak!asts everymorning%

4o ever) The 4arvard &urses 4ealth Study)hich started in 1FGF and !ollo ed more than

H>)000 omen !or 1 years) sho ed a$solutelyno protective e ect o! dairy consumption on!racture risk in $ones%

;R55& ;.DD5SS

4er $log ;reen ;oddess gives an even moredetailed e8planation to the dangers o! dairy

2% LACT.S5 ?"IL# S ;AR@ CA&'T 35 DI;5ST5D,R.,5RL


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In order to digest Lactose) the sugar !ound inmilk) our $ody must produce the en7yme)Lactase%

3ut humans naturally lose all traces o! thisen7yme a!ter they are around t o years old *a!ter they should $e stopping $reast !eeding%

3ut $ecause humans have $een so su$


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(hen you look at it !rom that perspective) it sreally pretty darn eird that us humans drinkco s milk%

I! e should $e drinking any milk) surely itshould $e human milk+

% "IL# IS 3AD 6.R T45 (AISTLI&5

(hat is milk designed !or+ Think a$out it%4uman $reast milk is designed to gro an eightpound ne $orn into a 2 pound toddler%

Sounds !attening) right+ It is% It s supposed to$e% And like ise) co s milk is designed to groa F0 pound cal! into a 000 pound co %

Sounds even more !attening) doesn t it+ That s$ecause it is% 3ecause co s are $igger thanhumans% So i! you ant to lose eight) hy on

earth ould you drink something that s solepurpose $y design is to make you gro as !astas possi$le%

H% DAIR IS 3AD 6.R . R S#I&

Do you kno some$ody that su ers !romec7ema) acne) or another skin disorder+

Then you need to relay this in!ormation to themimmediately% ;iving up dairy and milk productsis T45 $est thing you can do !or your skin% 5ver%


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I;6*1 ?that nasty hormone in milk e talkeda$out in point 1@ causes inJammation) acne)redness and soreness in the skin%

Dairy also causes your skin to produce e8cessse$um ?oil@) leading to more clogged pores)more acne) and a $reeding ground !or spots and$ad skin%

;ive up dairy i! you ant your spots todisappear) your skin to clear up and yourcomple8ion to massively improve%

45R5 "5L .665RS 45R T., 6..DS T. 45L, . ;5T . R CALCI " I&TA#5

Almond milk ?contains same amount o!calcium as in co s milk@ also 4a7elnut milk)hemp milk) oat milk) rice milk) soya milk%

Coconut milkMCoyo coconut yoghurt Chia seeds ?1 ta$lespoon o! chia seeds has

more calcium than a hole glass o! co smilk@

Almonds

Spinach

3roccoli

Nuinoa


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#AL5 *A$out /M2 cup o! cooked kale o ers12/ mg calcium%

Sesame seeds

Red #idney 3eans ?1M cup o! $eans has 1>0mg calcium@

6igs

To!u

The Dairy Council issued a statement sayingthat there is no suOcient evidence to support aconnection $et een dairy and cancer%

Studies have sho n no association $et eenmilk and cheese intake and $reast cancer risk)milk and dairy may $e protective against $reastcancer and that milk and dairy consumption

have no e ect on $reast cancer survival)E saidDr Anne "ullen) Director o! &utrition at TheDairy Council%

,rudently) the (orld Cancer Research 6undsays that evidence o! any connection is limited%E

The Dairy Council also dismisses the notion thatall adults are intolerant to dairy%

There is a pro!ound misrepresentation o! thedegree o! lactose intolerance in our population?a$out > per cent o! adults are a ected@)E saidDr "ullen%


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In people ith lactose intolerance) researchsho s that 1 g lactose ? 00g yogurt) >0mlsmilk@ can $e consumed per day ithout any

e ects%EThey also stressed the importance o! dairy in a$alanced diet and insisted that as long as it iseaten in moderation it should not lead toincreased eight gain%

"ilk and dairy !oods are not !attening unless)like other energy*providing !oods) they areconsumed in e8cess in an un$alanced diet)Eadded Dr "ullen


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CLASS

3eing e8aminedSiendo e1aminado

can I have a look !puedo echar un vista o

&here does it hurt !dónde le duele

it hurts here me duele aquí

does it hurt &hen I press here !le duele cuando presionoaquí

I'm going to take your # tengo que tomarle #

%lood pressure la presión arterial

temperature la temperatura

pulse el pulso

could you roll up your sleeve !puede arremangarse lacamisa

your %lood pressure's # su presión arterial es #

quite lo& %astante %a+a

normal normal

rather high %astante alta

very high muy alta

your temperature's # su temperatura es #


15/43

normal normal

a little high un poco alta

very high muy alta

open your mouth, please a%ra la %oca, por favor

cough, please tosa, por favor

*reatments and advice *ratamientos y conse+os

you're going to need a fe&stiches

va a necesitar unos cuantospuntos

I'm going to give you anin+ection

le voy a poner una inyección

&e need to take a # necesitamos tomar una #

urine sample muestra de orina

%lood sample muestra de sangre

you need to have a %lood test necesita hacerse un an lisis desangre

I'm going to prescri%e yousome anti%iotics

le tengo que recetaranti%ióticos

take t&o of these pills threetimes a day

de%e tomar dos pastillas tresveces al día

take this prescription to thechemist

lleve esa receta alfarmacéutico

do you smoke !fuma usted

you should stop smoking de%ería de+ar de fumar


16/43

ho& much alcohol do you drinka &eek

!cu nto alcohol consume a lasemana

you should cut do&n on yourdrinking

de%ería intentar %e%er menos

you need to try and lose some&eight

tiene que intentar perder algode peso

I &ant to send you for an 12ray le voy a enviar a un an lisiscon rayos 3

I &ant you to see a specialist quiero que vea a unespecialista

TRAD C5 the !ollo ing

4al! million youngsters to diesmoking unless e make changes)

arns charity

4AL6 a million children are to die !romsmoking hen they get older unlessmore is done to cut cigarette use) acharity arns today%


17/43

,u$lished- 00-01) 6ri) 6e$ruary H)01>3y 35&KA"I& R SS5LL

Child holding cigarette and lighter

Digs$y

I") 5mail) and Social &et orks in oneeasy to use applicationP

http-MMdigs$y%com

ALA" M,IC ,.S5D 3 ".D5L


18/43

oung people under the age o! 1 arestill starting to smoke

Cancer Research # estimates that %Hmillion o! today s 1 million childrenyounger than 1 ill $ecome smokers%

This could lead to a$out >00)000cigarette related deaths%

The num$er o! smokers has !allen toa$out a :!th o! the population $ut thedecline has slo ed recently%

The charity insists that more $e doneto reduce the num$er o! young peopleturning to to$acco%

It supports a proposal !or plainto$acco packaging a!ter an Australianpro


19/43

packs ere introduced = Australiareported a 1> per cent reduction inthe use o! cigarettes%

The study also !ound !e er youngpeople took up the ha$it%

I! e re serious a$out health) e must

do more to reduce smoking ratesSarah (oolnough) o! Cancer Research

#

There are !ears that plain packagingcould see levels o! counter!eit to$acco

products soar) $ut the research didnot see an increase in illegal goods%

,u$lic 4ealth "inister) Kane 5llison)announced in Kanuary that the;overnment ould put to$accopackaging to the vote $e!ore thegeneral election in "ay%


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I! ",s $ack the move the ne packsould then $e introduced across

3ritain in 01 %

Sarah (oolnough) Cancer Research# s e8ecutive director o! policy) said-.ur latest calculations reveal the

appallingly high num$er o! lives thatill $e lost unless e move !aster to

reduce the lethal impact o! to$acco%(e must challenge the idea that

to$acco is a normal product i! e re tostop to$acco killing so many people%

Q6or too long to$acco has $een

allo ed to cause illness and death%I! e re serious a$out health) e

must do more to reduce smokingrates%

QThree years ago e $egancampaigning !or cigarettes to $e soldonly in plain) standardised packaging


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hich evidence sho s reduces theappeal o! to$acco to children%

(e are delighted the ;overnment iscommitted to achieving this and thetime has come to vote to save thelives o! !uture generations%E


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CLASS /5n la !armacia

5stas !rases inglesas ser n de utilidadcuando estés en una !armacia%

I'd like some me gustar acomprar

toothpaste pasta dedientes

paracetamol paracetamol

I've got a

prescriptionhere !rom thedoctor

tengo aBu una

receta delmédico

have you gotanything !or

+

Utiene algopara +

cold sores herpes en ella$io


25/43

a sore throat la gargantairritada

chapped lips los la$ioscortados

a cough la tos

travelsickness

el mareo

athlete's !oot el pie de atleta

can yourecommendanything !or acold+

Upuederecomendarmealgo para elres!riado+

I'm su ering!rom

tengo

hay !ever alergia alpolen M :e$re

del henoindigestion indigestiVn

diarrhoea diarrea


26/43

I've got a rash tengo unsarpullido

you couldtry thiscream

puede pro$ar estacrema

W , ginaanterior

, ginasiguiente X

La salud 5n el médico

4ay disponi$le audio para todas las!rases en inglés de esta p gina Y

simplemente haga clic en cualBuierade las !rases para escucharla%

i! it doesn'tclear up a!tera eek) you

should seeyour doctor

si nodesaparece enuna semana)

de$er a ir aver a sumédico

have you got Utiene algo

http://www.speakenglish.co.uk/phrases/health?lang=eshttp://www.speakenglish.co.uk/phrases/at_the_doctors?lang=eshttp://www.speakenglish.co.uk/phrases/health?lang=eshttp://www.speakenglish.co.uk/phrases/at_the_doctors?lang=es


27/43

anything tohelp me stopsmoking+

Bue ayude ade


28/43

alcVholicas

I'd like to

speak to thepharmacist)please

me gustar a

ha$lar al!armacéutico


29/43

Austria) 3elgium) 6inland) ;ermany)Denmark) &or ay) S eden) the&etherlands) 4ungary) and Kapan%&early all o! 5urope s ater supply isJuoride*!ree%

And yet) Juoride is omnipresent in theAmerican !ood supply% It s in our

ater) in


30/43

,eople ho drink those $everagesingest a !air amount o! added Juoride%

(e consume Juoride !rom the!ollo ing sources-

Toothpaste ith Juoride3a$y !ormula6oods cooked in JuorideCanned soup) or soup in restaurants"echanically de$oned chicken ?i%e%chicken nuggets@6ood cooked in TeJon cook areSoda pop and so!t drinks6ruit


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Top 10 Dangers o! 6luoride

1% Accumulation o! 6luoride in the3ody

6luoride accumulates in the $ody%4ealthy adult kidneys e8crete >0 to

0[ o! the Juoride ingested each day?"arier \ Rose 1FH1@% Any remainingJuoride accumulates in the $ody)typically in the $ones and pineal gland?Luke 1FFH) 001@% 3a$ies andchildren e8crete less Juoride !romtheir kidneys and a$sor$ up to G0[ o!ingested Juoride into their $ones?5kstrand 1FF2@% The concentration o!

Juoride in the $ones increases over ali!etime ?&RC 00 @%

% 6luoride and 3ottle*!ed 3a$ies


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3ottle*!ed $a$ies receive the highestdoses o! Juoride% Since they have aliBuid diet) !ormula*!ed $a$ies havethe highest e8posure to Juoride%In!ant e8posure to Juoridated aterhas $een repeatedly !ound to $e ama


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/% 6luoride and Reproductive ,ro$lems

6luoride given to animals at highdoses destroys the male reproductivesystem% 6luoride damages sperm andincreases the rate o! in!ertility in anum$er o! species ?#our 1FG0] Chinoy1FGF] Chinoy 1FF1] Susheela 1FF1]Chinoy 1FF2] #umar 1FF2] &arayana1FF2a)$] ^hao 1FF>] 5l$etieha 000];hosh 00 ] ^akr7e ska 00 @%

A %S% epidemiological study sho edincreased rates o! in!ertility amongcouples living in areas ith / ppm ormore Juoride in the ater ?6reni1FF2@% T o studies sho ed reducedlevel o! circulating testosterone inmales living in high Juoride areas


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?Susheela 1FF ] 3arot 1FFG@% A studyo! Juoride*e8posed orkers reporteda su$clinical reproductive e ectE?.rti7*,ere7 00/@%

2% 6luoride and 3rain Damage

It is apparent that Juorides have thea$ility to inter!ere ith the !unctionso! the $rain%E Y the &ational ResearchCouncil ? 00 @

The S 5nvironmental ,rotectionAgency ?5,A@ lists Juoride amonga$out 100 chemicals !or hich there is

su$stantial evidence o!

developmental neuroto8icity%E58periments on animals reveal thatJuoride accumulates in the $rain andalters mental $ehavior ?"ulleni81FF>@% There have $een over 100animal e8periments sho ing thatJuoride damages the $rain andimpacts learning and $ehavior%


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Advocates o! Juoridation counter thatthese animal studies are invalid$ecause high doses o! Juoride ereused% 4o ever) it takes >* 0 timesmore Juoride to reach the sameplasma levels in rats as in humans?Sa an 010@% .ne animal e8periment!ound e ects at very lo doses o!

Juoride ?9arner 1FFG@% In this study)rats ere !ed !or one year ith 1 ppmJuoride in their ater ?the sameamount used in tap aterJuoridation@) using either sodiumJuoride or aluminum Juoride% These

rats had changes to their kidneys and$rains) an increased uptake o!aluminum in the $rain) and the!ormation o! $eta*amyloid deposits

hich are associated ith Al7heimer sdisease%

>% 6luoride and Lo ered IN

There have $een 2 studies !romChina) Iran) India and "e8ico that


36/43

sho an association $et een Juoridee8posure and reduced IN% .neresearch team ?_iang 00/a)$@estimated that Juoride may lo er INat 1%F ppm ?parts per million@) hile arecent preliminary study ?Ding 011@!ound a lo ering o! IN in childrendrinking ater at levels ranging !rom

0%/ to / ppm% The authors o! this latterstudy reported that !or each increaseo! 1 ppm Juoride measured in theurine there as a loss o! 0%>F INpoints% According to the &ationalResearch Council ? 00 @) the

consistency o! the results `inJuorideMIN studies appears signi:cantenough to arrant additional researchon the e ects o! Juoride onintelligence%E

% 6luoride and 5arly ,u$ertyReduced IN is not the only neuroto8ice ect o! Juoride% Studies have sho nan association $et een Juoride


37/43

e8posure and impaired visual*spatialorgani7ation ?Calderon 000] Li 002]Rocha*Amador 00F@] hile threeother studies have !ound anassociation $et een prenatal Juoridee8posure and !etal $rain damage ?4an1FGF] Du 1FF ] u 1FF @%

6luoride also a ects the pineal gland%

Studies $y Kenni!er Luke ? 001@ shothat Juoride accumulates in thehuman pineal gland to very highlevels% In her ,h%D% thesis) Luke hasalso sho n in animal studies thatJuoride reduces melatonin productionand leads to an earlier onset o!pu$erty ?Luke 1FFH@%

Consistent ith Luke s :ndings) one o! the earliest Juoridation trials in the

%S% ?Schlesinger 1F> @ reported that

on average young girls in theJuoridated community reachedmenstruation > months earlier than


38/43

girls in the non*Juoridatedcommunity%

H% 6luoride and Thyroid 6unction6luoride negatively impacts thyroid!unction% In the kraine) 3achinskii?1FG>@ !ound a lo ering o! thyroid!unction) among other ise healthypeople) at %/ ppm Juoride in ater% Inthe mid* 0th century) Juoride asprescri$ed $y a num$er o! 5uropeandoctors to reduce the activity o! thethyroid gland !or patients ithhyperthyroidism ?overactive thyroid@

?Stecher 1F 0] (ald$ott 1FHG@%According to a clinical study $y;alletti and Koyet ?1F>G@) the thyroid!unction o! hyperthyroid patients asreduced at mg per day o!Juoride% To put this :nding inperspective) the Department o! 4ealthand 4uman Services ?D44S) 1FF1@has estimated that total Juoridee8posure in Juoridated communities


39/43

ranges !rom 1% to % mgMday% This isa remarka$le !act) particularlyconsidering the rampant andincreasing pro$lem o! hypothyroidism?underactive thyroid@ in the nitedStates and other Juoridated countries%Symptoms o! hypothyroidism includedepression) !atigue) eight gain)

muscle and


40/43

Chemical \ 5ngineering &e s)3ecause some o! the clinical

symptoms mimic arthritis) the :rstt o clinical phases o! skeletalJuorosis could $e easilymisdiagnosedE ?4ileman 1FGG@%According to the CDC ? 00 @) 1 in /Americans have some !orm o!

arthritis% 6e studies have $een doneto determine hetherthe highprevalence o! arthritis in America andother Juoridated countries could $erelated to gro ing Juoride e8posure%

F% 6luoride Damages 3one

6luoride damages $one% An earlyJuoridation trial ?&e $urgh*#ingston1F2>*>>@ revealed a t o*!old increasein $one de!ects among children in theJuoridated community ?Schlesinger

1F> @% In 001) Alarcon*4errerareported a correlation $et een theseverity o! dental Juorosis and the!reBuency o! $one !ractures in


41/43

children and adults in a high Juoridearea in "e8ico%

10% 6luoride and 4ip 6ractures in the5lderly

6luoride may increase hip !ractures inthe elderly% 4igh doses o! Juoride?average mg per day@ ere used intrials to treat patients ithosteoporosis in an e ort to hardentheir $ones and reduce !racture rates%This treatment actually led to a highernum$er o! !ractures) particularly hip!ractures ?Inkovaara 1FH>] ;erster

1FG/] Dam$acher 1FG ] . Du y 1FG ]4edlund 1FGF] 3ayley 1FF0];utteridge 1FF0% 00 ] .rcel 1FF0]Riggs 1FF0 and Schnit7ler 1FF0@%

.ne Chinese study looked at hip!ractures in si8 Chinese villages) and!ound an increase in hip !ractures asthe concentration o! Juoride rose !rom1 ppm to G ppm ?Li 001@%


42/43

How to Avoid FluorideAvoid processed and packaged !ood

3uy Juoride*!ree toothpasteAvoid Juoride treatments at thedentist6ilter your tap aterDon t drink soda pop) or co ee or icedtea at restaurantsDon t drink $ottled ater ? ith thee8ception o! 5uropean ater@ as it isusually Juoridated.rder 5uropean mineral ater inrestaurants

Drink ine and $eer imported !rom5uropeDon t use tap ater i! !eeding your$a$y !ormula ?o! course) I don trecommend using $a$y !ormulaany ay Y i! you can t $reast!eed) it s

$est to make homemade $a$y!ormula @Don t smokeDon t use TeJon ?non*stick@ cook are

http://www.cheeseslave.com/how-to-make-homemade-baby-formula/http://www.cheeseslave.com/how-to-make-homemade-baby-formula/http://www.cheeseslave.com/how-to-make-homemade-baby-formula/http://www.cheeseslave.com/how-to-make-homemade-baby-formula/


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Ingles Med 1 Class1,2,3