蛇鶴詠春翁國榮體育會蛇鶴詠春翁國榮體育會蛇鶴詠春翁國榮體育會蛇鶴詠春翁國榮體育會 Snake Crane Wing Chun Yung Kwok Wing Athletic Association

(SCWCYKWAA)

Update: 2011-05-01, by Wayne K.W. Yung

http://scwc.com.hk/SCWC e-mail: ccwayne@yahoo.com

談蛇鶴詠春手法談蛇鶴詠春手法談蛇鶴詠春手法談蛇鶴詠春手法

Introduction to Snake Crane Wing Chun Hand’s techniques

談談談談蛇鶴詠春手法蛇鶴詠春手法蛇鶴詠春手法蛇鶴詠春手法 蛇鶴詠春國術總會會長：翁國榮 Introduction to Snake Crane Wing Chun Hand’s techniques Wayne K. W. Yung

蛇鶴詠春拳法基本慨念是「蛇纏鶴頂」，所謂「蛇纏」是粘貼或困梆對手橋手而使其

攻擊或防守活動受阻，而「鶴頂」抵禦對手用橋或腳猛烈攻來的勁力。蛇鶴詠春把蛇

跟鶴的形態應用於手法上，所以三套拳都有很多蛇跟鶴的形態招式出現。

Snake Crane Wing Chun basic concept is ‘snake reel and crane withstand’. Snake reel is to

stick or trap the opponents bridge hands and make their attack or defense activities being

blocked. Crane withstand is to resist opponents violent attack by the momentum built up on

hand bridge or foot. Snake Crane Wing Chun demonstrates both the snake and crane motions

in the hand forms so that the three hand form sets have a lot of snake and crane moves.

蛇鶴詠春跟很多習詠春拳者都承認「詠春拳」招式是從「蛇鶴爭暉」而來的，到底何

謂蛇鶴爭暉呢？就是蛇跟鶴各自各把最好的顯露出來，所以蛇鶴詠春拳自創拳以來就

有很多基本蛇鶴形態的招式。蛇的形態手法，如攤手、攔手、擸手及及鶴的形態，如

吞橋、耕手及膀手等。以下將介紹數下蛇鶴詠春有蛇鶴形態的招式手法。

Like other Wing Chun tributaries, Snake Crane Wing Chun admits that "Wing Chun" moves

come from the "Snake and Crane competing their the best” 「蛇鶴爭暉」. What is really

meant by the "Snake and Crane competing their the best”? Snakes and cranes all the best are

to be revealed in Snake Crane Wing Chun, so that there are a lot of the moves of the basic

form of snake and crane. The snake has morphological techniques, such as TanSau, LanSau,

FokSau and LapSau etc, while the crane has morphological techniques, such as TonKiu,

GuanSau and BongSau etc. The following briefly describes several techniques of the snake

and crane motions under the Snake Crane Wing Chun.

蛇的手法蛇的手法蛇的手法蛇的手法：：：：

Snake’s hand techniques:

攤手攤手攤手攤手：：：：如蛇頭反轉、肚向天，食指向地，從腰間中移向中線，再從中線往外伸出作中

途攔截。

TanSau(Palm side up): The palm side up(snake head reversed) moves from the side of

waist to the centerline of the body. Then moves and extends outwards to block the

opponent’s bridge along the centerline.

攤手 TanSau(Palm side up)

攔手攔手攔手攔手：：：：如蛇頭從中線快速往外伸出作中途攔截，手掌搭在對方橋手上。（姊妹手：伏

手）

LanSau(Blocking hand): The palm like a snake head moves from the side of the waist to the

centerline of the body and extends outwards to block directly the opponent’s bridge

hand(Sister’s hand : FokSau) along the centerline.

攔手 LanSau(Blocking hand)

伏手伏手伏手伏手：：：：手掌如蛇頭從中線快速往內伸出作中途攔截，手掌伏在對方橋手上。（姊妹

手：攔手）

FokSau(Lying hand): the palm moves out from the centerline, such as the snakehead going

quickly outwards, blocking and lying on the opponent’s bridge hand(Sister hand: LanSau).

伏手 FokSau(Lying hand)

擸手擸手擸手擸手：：：：由攤手轉攔手手，張開手指如蛇開大口，再用手指抓緊，後再拖，這招式有如

蛇攤出去阻攔擸物，反轉，張開大口，手指散開並屈曲如蛇的牙齒，抓下如蛇牙咬擸

物，當蛇咬到擸物後就會拖，所以最後手法就是要往後拉，整個動作就完成。

LapSau(Grabbing hand): TanSau turned around or LanSau, the fingers of the palm with the

thumb pointing to the ground are opened, like the snake opening the mouth. Use the fingers

to grab and to hold the target, and then pull back. This technique likes the snake head

reversing to block the target, turniing around, opening its big mouth, spreading the fingers

and grabbing the target, like snake’s teeth. Grabbing likes the snake teeth biting the target.

As the snake bites the target, it will pull the target backward. That’s why the last motion of

the techniques is pulling back. The whole portfolio complete.

擸手 LapSau(Grabbing hand)

鶴的手法鶴的手法鶴的手法鶴的手法：：：：

Crane’s hand techniques:

吞橋吞橋吞橋吞橋：：：：前臂與後臂摺曲成直角，手掌攤直成昭陽掌，從腰間沿中線 45 度向天上前插，

作中途上路攔截之用，化解對方強勁的橋手。。（姊妹手：枕手）

TonKiu(Swallow bridge): forearm and arm bend at right angle. The palm keeps straight

into the the Zhaoyang palm, and runs forward along the centerline with 45 degrees from the

waist to the sky to block the opponent’s bridge along the centerline.(Sister hand: pillow hand).

吞橋 TonKiu(Swallow bridge)

耕手耕手耕手耕手：：：：手 45 度向外及 45 度向左（右手）或向右（左手）插下去，如耕田拿著用牛拖

着的泥把，手從一方腰間向另一方向下 45 度申展出去，作中途攔截，化解對方下路攻

來的強肢。

GuanSau(Cultivating hand): hand with 45 degrees extends outwards and with 45 degrees to

the left (right hand) or right (left hand) extends downwards, such as farming taking the oxen

dragged the mud. Hand from one side of waist to the other side downwards 45-degree to

block the strong limb’s attack from the lower part of the body.

耕手 GuanSau

膀手膀手膀手膀手：：：：上臂向前與身體維持 45 度，前臂與後臂摺曲成 135 度，手掌與前臂再摺 135

度，指尖正向前，作中途上中下路攔截之用。

BongSau(Crane’s wing hand): upper arm forward with the body to maintain 45 degrees,

forearm and rear arm bend of 135 degrees, the palm of hand and forearm to fold 135 degrees,

the fingertips are moving outwards to block the upper, middle or lower part of the body’s

attack.

膀手 BongSau(Crane’s wing hand)