LAMPIRAN Lampiran 1. Surat Ijin Penelitian - Ijin Penelitian . Lampiran 2. Surat Balasan . Lampiran…

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  • LAMPIRAN

    Lampiran 1. Surat Ijin Penelitian

  • Lampiran 2. Surat Balasan

  • Lampiran 3. Ethical Clearence

  • Lampiran 4. Informed Concent

  • Lampiran 5

    Protokol Deep Breathing

    A. Alat dan Bahan

    1) Stopwatch

    2) Alat tulis

    B. Prosedur

    1) Atur klien dengan posisi duduk atau berdiri.

    2) Anjurkan melakukan napas secara perlahan dan dalam melalui hidung.

    3) Tarik napas selama 3 detik, rasakan abdomen mengembang saat

    menarik napas.

    4) Tahan napas selama 3 detik.

    5) Kerutkan bibir, keluarkan melalui mulut dan hembuskan napas secara

    perlahan.

    6) Ulangi sebanyak 4 kali pengulangan dalam 1 menit, selama 5-10

    menit.

    7) Deep Breathing dapat dipraktikkan dalam beberapa posisi, karena

    distribusi udara dan sirkulasi pulmonal beragam sesuai dengan posisi

    dada.

  • SKOR MEMANAH

    Nama Usia SEBELUM PERLAKUAN

    Sesi 1 Sesi 2 Sesi 3 Sesi 4 Sesi 5 Sesi 6 Jumlah

    Alan 10 37 40 41 38 48 33 237

    Vido 12 51 47 55 53 54 49 309

    Irvan 11 52 56 37 33 54 39 271

    Rian 13 50 50 49 48 53 51 301

    Zana 12 47 45 47 51 41 50 281

    Rosi 12 36 34 27 31 37 42 207

    Kiki 13 45 47 49 50 48 43 282

    Wulan 11 30 42 31 50 51 48 252

    Hanun 11 33 41 38 37 31 48 228

    Alya 11 31 37 41 37 34 41 221

    Faud 12 48 47 50 52 47 54 298

    Rendra 10 29 25 32 27 31 26 170

    Dinar 10 30 33 26 37 33 38 197

    Nabiel 11 36 44 47 37 41 51 256

    Ayyas 10 38 31 32 41 37 38 217

    Kultsum 10 29 23 0 12 27 25 116

    Umar 10 25 29 20 23 31 27 155

    Andro 11 48 45 41 43 47 51 275

    Nama

    Usia

    SESUDAH PERLAKUAN

    Sesi 1 Sesi 2 Sesi 3 Sesi 4 Sesi 5 Sesi 6 JUMLAH

    Alan 10 48 46 50 51 49 51 295

    Vido 12 53 51 56 55 54 53 322

    Irvan 11 50 51 54 55 51 53 314

    Rian 13 52 54 50 52 53 52 313

    Zana 12 46 52 52 50 51 49 300

    Rosi 12 40 41 40 39 41 44 245

    Kiki 13 49 53 48 50 51 49 300

    Wulan 11 50 51 48 52 50 53 304

    Hanun 11 45 44 48 43 46 49 275

    Alya 11 42 46 43 41 39 41 252

    Faud 12 50 51 53 51 51 52 308

    Rendra 10 29 31 30 31 29 33 183

    Dinar 10 39 38 41 40 42 42 242

    Lampiran 6

  • Nabiel 11 49 48 52 51 52 51 303

    Ayyas 10 30 36 39 38 37 42 222

    Kultsum 10 34 36 35 37 40 38 220

    Umar 10 30 32 36 38 36 34 206

  • Lampiran 7. Data SPSS

    KELOMPOK PERLAKUAN

    1) Umur

    FREQUENCIES VARIABLES = Umur Jenis Kelamin /STATISTICS =

    STDDEV MINIMUM MAXIMUM MEAN MEDIAN MODE SUM

    /ORDER = ANALYSIS.

    Statistics

    Umur Jenis Kelamin

    N Valid 18 18

    Missing 0 0

    Mean 11,1111 1,3889

    Median 11,0000 1,0000

    Mode 10,00a 1,00

    Std. Deviation 1,02262 ,50163

    Minimum 10,00 1,00

    Maximum 13,00 2,00

    Sum 200,00 25,00

    Umur

    Frequency Percent Valid Percent Cumulative Percent

    Valid

    10,00 6 33,3 33,3 33,3

    11,00 6 33,3 33,3 66,7

    12,00 4 22,2 22,2 88,9

    13,00 2 11,1 11,1 100,0

    Total 18 100,0 100,0

  • 2) Shapiro Wilk (Uji Normalitas)

    EXAMINE VARIABLES=Pretest Posttest /PLOT BOXPLOT

    STEMLEAF NPPLOT /COMPARE GROUPS /STATISTICS

    DESCRIPTIVES /CINTERVAL 95 /MISSING LISTWISE /NOTOTAL.

    Case Processing Summary

    Cases

    Valid Missing Total

    N Percent N Percent N Percent

    Pre Test 18 100,0% 0 0,0% 18 100,0%

    Post Test 18 100,0% 0 0,0% 18 100,0%

    P5 Tests of Normality

    Kolmogorov-Smirnova Shapiro-Wilk

    Statistic df Sig. Statistic df Sig.

    Pre Test ,123 18 ,200* ,949 18 ,413

    Post Test ,252 18 ,004 ,872 18 ,019

    *. This is a lower bound of the true significance.

    a. Lilliefors Significance Correction

    Descriptives

    Statistic Std. Error

    Pre Test Mean 237,3889 12,68475

    95% Confidence Interval for

    Mean

    Lower Bound 210,6264

    Upper Bound 264,1514

    5% Trimmed Mean 240,1543

    Median 244,5000

    Variance 2896,252

    Std. Deviation 53,81683

    Minimum 116,00

    Maximum 309,00

    Range 193,00

    Interquartile Range 76,75

  • Skewness -,697 ,536

    Kurtosis -,067 1,038

    Post Test Mean 272,7222 10,21367

    95% Confidence Interval for Mean Lower Bound 251,1733

    Upper Bound 294,2712

    5% Trimmed Mean 274,9691

    Median 297,5000

    Variance 1877,742

    Std. Deviation 43,33292

    Minimum 183,00

    Maximum 322,00

    Range 139,00

    Interquartile Range 68,75

    Skewness -,742 ,536

    Kurtosis -,811 1,038

    Pre Test

    Pre Test Stem-and-Leaf Plot

    Frequency Stem & Leaf

    1,00 1 . 1

    3,00 1 . 579

    5,00 2 . 01223

    7,00 2 . 5577889

    2,00 3 . 00

    Stem width: 100,00

    Each leaf: 1 case(s)

    3) Wilcoxon

    NPAR TESTS /WILCOXON=Pretest WITH Posttest (PAIRED)

    /STATISTICS DESCRIPTIVES /MISSING ANALYSIS.

    NPar Tests

    Post Test

    Post Test Stem-and-Leaf Plot

    Frequency Stem & Leaf

    1,00 1 . 8

    5,00 2 . 02244

    3,00 2 . 579

    9,00 3 . 000000112

    Stem width: 100,00

    Each leaf: 1 case(s)

  • Descriptive Statistics

    N Mean Std. Deviation Minimum Maximum

    Pre Test 18 237,3889 53,81683 116,00 309,00

    Post Test 18 272,7222 43,33292 183,00 322,00

    Wilcoxon Signed Ranks Test

    Ranks

    N Mean Rank Sum of Ranks

    Post Test - Pre Test Negative Ranks 0a ,00 ,00

    Positive Ranks 18b 9,50 171,00

    Ties 0c

    Total 18

    a. Post Test < Pre Test

    b. Post Test > Pre Test

    c. Post Test = Pre Test

    Test Statisticsa

    Post Test - Pre Test

    Z -3,724b

    Asymp. Sig. (2-tailed) ,000

    a. Wilcoxon Signed Ranks Test

    b. Based on negative ranks.

  • Lampiran 8

    Dokumentasi

    (Penjelasan kepada responden sebelum dilakukan penelitian)

    (Pemanasan sebelum olahraga memanah)

  • (Perlakuan deep breathing sebelum melesatkan anak panah)

    (Membidik dan melepaskan anak panah)

  • (Penghitungan total skor panahan)

    (Pelaporan skor panahan) (Evaluasi setelah perlakuan)