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Lightworker; the free, online magazine dedicated to the art of positive living
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LightworkerMAGAZINE
May 2010 5
The Energy Issue
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Design‐HannahPhillipsdesignLightworkerMagcom
Lightworkermagcompage one may 2010
Has yourmonth been one of joy and contentmentOr werestrugglesanddoubtsmoreprevalent
Regardlessoftheanswersimplyknowthatasofthismomentyour life begins afreshYes it does For that is the beauty oflifeineverymomentwecanmakenewchoicesthinkdifferentthoughtsandcreategreaterrealities
DonotletthepasttrapyouinitslureforitwillalwaysseektodosoInsteadchoosetobelieveinadifferentbetterfuture
ThethemeofEnergyisparticularlyappropriatewhenthetopicofclimatechangeand itspotential impactonMotherEarth isoftenfoundamongstmediaheadlines
InthisMayeditionweexploretwomeaningsofthewordndashbothin environmental and vibrational contexts ‐ for at their hearttheyareoneandthesame
The Energy supplement highlights ecological solutions toheightenawarenessofourroleasmerecustodianswhoarere‐sponsible for treadinggentlyonthisplanetand leavingbutafaintfootprintTheyarenotadvertisements
I wish you all an energised authentic and insightful monthahead
Loveandlight
RachelWillisEditorRachelLightworkerMagcom
Lightworkermagcommay 2010 page two
page 9Eco‐EnergeticsACallforVibrationalClimateChange
page 13NegativeEnergyZoomingAroundtheDramaTriangle
page 17PowerfullyMagnetizeYourLife
page 19FaeriesTheCustodiansofMotherEarth
page 23TheAlphaandTheOmega
page 25Unitedwethrive
page 29GlowwithHealthampWellbeing
page 31LightworkerinTraining
page 33LightworkerChallenge
page 34TheBusinessman
page 35StudyingattheUniversityofLife
page 39TheAuthenticityDiary
page 43OnceUponaTime
page 45WordsofWisdom
page 46LightworkerLoves
page 47PauloCoelho
page 49TheList
page 51FeaturedLightworkerJamieOliver
Contents-Features Know Regulars
FFfriendslightworkermagAshalaGaren
lightworkermag Thank you Yourmagazine is gorgeous amp really makestheLightworkersubjectmatterfeelliketherealdealAngelLaurel
lightworkermag Irsquom impressed byyourmagandcontemplatingsubmit‐ting something too Keep up the goodwork~DilaraHipMix
ldquoBrilliant article with purpose ThankyouforsharingrdquoCindyLlora
Readerrsquos favourite lsquothumbs uprsquo of themonthldquoYouarenotalone‐everyoneonthePlanetisbeingchallengedtotrans‐form‐thereisnoschooltoteachushowtoLOVEourselves‐thereisnoguruwhocanshowus‐bekindtoyou‐begentleandlistentowhatyouwant‐youarethecreator of your reality ‐ spend time torememberthiseveryday^_^rdquoAndrewMorrissey
ldquoTheDiversityeditionwasagreatreadthankyourdquoNicoleDaboul
ldquoThankyouforyetanotherinspiringmagazineBeautifullydonerdquoAngelLights
ldquoAtrulyinspiringmagazinerdquoLauraPainter
READER RESPONSES We love hearing from you
Lightworkermagcompage three may 2010
Jeremy PfeifferJeremyiscurrentlytrainingtobecomea Kundalini Gong Master treasuressurfingandplayingmusicasacoupleofhis original creative meditations andis lovingly manifesting a sustainablelifestyle on a tropical island paradisewhere hewill spend his time growinghealing herbs surfing and raising ahealthyfamilycommunity
Contributors
Flavia-Kate PetersBased at The Wellbeing Centre inNewburyUK Flavia Kate is an incar‐nated earth angel who was born toinspire and heal others by offeringsessions such as Angel Therapy ampGuidance Reiki Unicorn amp MermaidReadings ampAttunements andCrystalampColourTherapy
Kimberley JonesKimberley is a loving lightworkerwhogrew up by the sea is a fan ofYodasmoked salmon hugs the pioneer‐ingspiritpeoplewhoreally listenandthose that can laugh at themselvesand‐forsomeunknownreason‐breadmakesherhiccup
Lightworkermagcommay 2010 page four
CLICKHEREFORTHISMONTHrsquoSENERGYSUPPLEMENT
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
ContactUs
ConnectwithusonFacebook
TwitterLightworkerMag
AdvertisingadvertisingLightworkerMagcom
ArticlesubmissionpublishingLightworkerMagcom
Design‐HannahPhillipsdesignLightworkerMagcom
Lightworkermagcompage one may 2010
Has yourmonth been one of joy and contentmentOr werestrugglesanddoubtsmoreprevalent
Regardlessoftheanswersimplyknowthatasofthismomentyour life begins afreshYes it does For that is the beauty oflifeineverymomentwecanmakenewchoicesthinkdifferentthoughtsandcreategreaterrealities
DonotletthepasttrapyouinitslureforitwillalwaysseektodosoInsteadchoosetobelieveinadifferentbetterfuture
ThethemeofEnergyisparticularlyappropriatewhenthetopicofclimatechangeand itspotential impactonMotherEarth isoftenfoundamongstmediaheadlines
InthisMayeditionweexploretwomeaningsofthewordndashbothin environmental and vibrational contexts ‐ for at their hearttheyareoneandthesame
The Energy supplement highlights ecological solutions toheightenawarenessofourroleasmerecustodianswhoarere‐sponsible for treadinggentlyonthisplanetand leavingbutafaintfootprintTheyarenotadvertisements
I wish you all an energised authentic and insightful monthahead
Loveandlight
RachelWillisEditorRachelLightworkerMagcom
Lightworkermagcommay 2010 page two
page 9Eco‐EnergeticsACallforVibrationalClimateChange
page 13NegativeEnergyZoomingAroundtheDramaTriangle
page 17PowerfullyMagnetizeYourLife
page 19FaeriesTheCustodiansofMotherEarth
page 23TheAlphaandTheOmega
page 25Unitedwethrive
page 29GlowwithHealthampWellbeing
page 31LightworkerinTraining
page 33LightworkerChallenge
page 34TheBusinessman
page 35StudyingattheUniversityofLife
page 39TheAuthenticityDiary
page 43OnceUponaTime
page 45WordsofWisdom
page 46LightworkerLoves
page 47PauloCoelho
page 49TheList
page 51FeaturedLightworkerJamieOliver
Contents-Features Know Regulars
FFfriendslightworkermagAshalaGaren
lightworkermag Thank you Yourmagazine is gorgeous amp really makestheLightworkersubjectmatterfeelliketherealdealAngelLaurel
lightworkermag Irsquom impressed byyourmagandcontemplatingsubmit‐ting something too Keep up the goodwork~DilaraHipMix
ldquoBrilliant article with purpose ThankyouforsharingrdquoCindyLlora
Readerrsquos favourite lsquothumbs uprsquo of themonthldquoYouarenotalone‐everyoneonthePlanetisbeingchallengedtotrans‐form‐thereisnoschooltoteachushowtoLOVEourselves‐thereisnoguruwhocanshowus‐bekindtoyou‐begentleandlistentowhatyouwant‐youarethecreator of your reality ‐ spend time torememberthiseveryday^_^rdquoAndrewMorrissey
ldquoTheDiversityeditionwasagreatreadthankyourdquoNicoleDaboul
ldquoThankyouforyetanotherinspiringmagazineBeautifullydonerdquoAngelLights
ldquoAtrulyinspiringmagazinerdquoLauraPainter
READER RESPONSES We love hearing from you
Lightworkermagcompage three may 2010
Jeremy PfeifferJeremyiscurrentlytrainingtobecomea Kundalini Gong Master treasuressurfingandplayingmusicasacoupleofhis original creative meditations andis lovingly manifesting a sustainablelifestyle on a tropical island paradisewhere hewill spend his time growinghealing herbs surfing and raising ahealthyfamilycommunity
Contributors
Flavia-Kate PetersBased at The Wellbeing Centre inNewburyUK Flavia Kate is an incar‐nated earth angel who was born toinspire and heal others by offeringsessions such as Angel Therapy ampGuidance Reiki Unicorn amp MermaidReadings ampAttunements andCrystalampColourTherapy
Kimberley JonesKimberley is a loving lightworkerwhogrew up by the sea is a fan ofYodasmoked salmon hugs the pioneer‐ingspiritpeoplewhoreally listenandthose that can laugh at themselvesand‐forsomeunknownreason‐breadmakesherhiccup
Lightworkermagcommay 2010 page four
CLICKHEREFORTHISMONTHrsquoSENERGYSUPPLEMENT
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Has yourmonth been one of joy and contentmentOr werestrugglesanddoubtsmoreprevalent
Regardlessoftheanswersimplyknowthatasofthismomentyour life begins afreshYes it does For that is the beauty oflifeineverymomentwecanmakenewchoicesthinkdifferentthoughtsandcreategreaterrealities
DonotletthepasttrapyouinitslureforitwillalwaysseektodosoInsteadchoosetobelieveinadifferentbetterfuture
ThethemeofEnergyisparticularlyappropriatewhenthetopicofclimatechangeand itspotential impactonMotherEarth isoftenfoundamongstmediaheadlines
InthisMayeditionweexploretwomeaningsofthewordndashbothin environmental and vibrational contexts ‐ for at their hearttheyareoneandthesame
The Energy supplement highlights ecological solutions toheightenawarenessofourroleasmerecustodianswhoarere‐sponsible for treadinggentlyonthisplanetand leavingbutafaintfootprintTheyarenotadvertisements
I wish you all an energised authentic and insightful monthahead
Loveandlight
RachelWillisEditorRachelLightworkerMagcom
Lightworkermagcommay 2010 page two
page 9Eco‐EnergeticsACallforVibrationalClimateChange
page 13NegativeEnergyZoomingAroundtheDramaTriangle
page 17PowerfullyMagnetizeYourLife
page 19FaeriesTheCustodiansofMotherEarth
page 23TheAlphaandTheOmega
page 25Unitedwethrive
page 29GlowwithHealthampWellbeing
page 31LightworkerinTraining
page 33LightworkerChallenge
page 34TheBusinessman
page 35StudyingattheUniversityofLife
page 39TheAuthenticityDiary
page 43OnceUponaTime
page 45WordsofWisdom
page 46LightworkerLoves
page 47PauloCoelho
page 49TheList
page 51FeaturedLightworkerJamieOliver
Contents-Features Know Regulars
FFfriendslightworkermagAshalaGaren
lightworkermag Thank you Yourmagazine is gorgeous amp really makestheLightworkersubjectmatterfeelliketherealdealAngelLaurel
lightworkermag Irsquom impressed byyourmagandcontemplatingsubmit‐ting something too Keep up the goodwork~DilaraHipMix
ldquoBrilliant article with purpose ThankyouforsharingrdquoCindyLlora
Readerrsquos favourite lsquothumbs uprsquo of themonthldquoYouarenotalone‐everyoneonthePlanetisbeingchallengedtotrans‐form‐thereisnoschooltoteachushowtoLOVEourselves‐thereisnoguruwhocanshowus‐bekindtoyou‐begentleandlistentowhatyouwant‐youarethecreator of your reality ‐ spend time torememberthiseveryday^_^rdquoAndrewMorrissey
ldquoTheDiversityeditionwasagreatreadthankyourdquoNicoleDaboul
ldquoThankyouforyetanotherinspiringmagazineBeautifullydonerdquoAngelLights
ldquoAtrulyinspiringmagazinerdquoLauraPainter
READER RESPONSES We love hearing from you
Lightworkermagcompage three may 2010
Jeremy PfeifferJeremyiscurrentlytrainingtobecomea Kundalini Gong Master treasuressurfingandplayingmusicasacoupleofhis original creative meditations andis lovingly manifesting a sustainablelifestyle on a tropical island paradisewhere hewill spend his time growinghealing herbs surfing and raising ahealthyfamilycommunity
Contributors
Flavia-Kate PetersBased at The Wellbeing Centre inNewburyUK Flavia Kate is an incar‐nated earth angel who was born toinspire and heal others by offeringsessions such as Angel Therapy ampGuidance Reiki Unicorn amp MermaidReadings ampAttunements andCrystalampColourTherapy
Kimberley JonesKimberley is a loving lightworkerwhogrew up by the sea is a fan ofYodasmoked salmon hugs the pioneer‐ingspiritpeoplewhoreally listenandthose that can laugh at themselvesand‐forsomeunknownreason‐breadmakesherhiccup
Lightworkermagcommay 2010 page four
CLICKHEREFORTHISMONTHrsquoSENERGYSUPPLEMENT
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
page 9Eco‐EnergeticsACallforVibrationalClimateChange
page 13NegativeEnergyZoomingAroundtheDramaTriangle
page 17PowerfullyMagnetizeYourLife
page 19FaeriesTheCustodiansofMotherEarth
page 23TheAlphaandTheOmega
page 25Unitedwethrive
page 29GlowwithHealthampWellbeing
page 31LightworkerinTraining
page 33LightworkerChallenge
page 34TheBusinessman
page 35StudyingattheUniversityofLife
page 39TheAuthenticityDiary
page 43OnceUponaTime
page 45WordsofWisdom
page 46LightworkerLoves
page 47PauloCoelho
page 49TheList
page 51FeaturedLightworkerJamieOliver
Contents-Features Know Regulars
FFfriendslightworkermagAshalaGaren
lightworkermag Thank you Yourmagazine is gorgeous amp really makestheLightworkersubjectmatterfeelliketherealdealAngelLaurel
lightworkermag Irsquom impressed byyourmagandcontemplatingsubmit‐ting something too Keep up the goodwork~DilaraHipMix
ldquoBrilliant article with purpose ThankyouforsharingrdquoCindyLlora
Readerrsquos favourite lsquothumbs uprsquo of themonthldquoYouarenotalone‐everyoneonthePlanetisbeingchallengedtotrans‐form‐thereisnoschooltoteachushowtoLOVEourselves‐thereisnoguruwhocanshowus‐bekindtoyou‐begentleandlistentowhatyouwant‐youarethecreator of your reality ‐ spend time torememberthiseveryday^_^rdquoAndrewMorrissey
ldquoTheDiversityeditionwasagreatreadthankyourdquoNicoleDaboul
ldquoThankyouforyetanotherinspiringmagazineBeautifullydonerdquoAngelLights
ldquoAtrulyinspiringmagazinerdquoLauraPainter
READER RESPONSES We love hearing from you
Lightworkermagcompage three may 2010
Jeremy PfeifferJeremyiscurrentlytrainingtobecomea Kundalini Gong Master treasuressurfingandplayingmusicasacoupleofhis original creative meditations andis lovingly manifesting a sustainablelifestyle on a tropical island paradisewhere hewill spend his time growinghealing herbs surfing and raising ahealthyfamilycommunity
Contributors
Flavia-Kate PetersBased at The Wellbeing Centre inNewburyUK Flavia Kate is an incar‐nated earth angel who was born toinspire and heal others by offeringsessions such as Angel Therapy ampGuidance Reiki Unicorn amp MermaidReadings ampAttunements andCrystalampColourTherapy
Kimberley JonesKimberley is a loving lightworkerwhogrew up by the sea is a fan ofYodasmoked salmon hugs the pioneer‐ingspiritpeoplewhoreally listenandthose that can laugh at themselvesand‐forsomeunknownreason‐breadmakesherhiccup
Lightworkermagcommay 2010 page four
CLICKHEREFORTHISMONTHrsquoSENERGYSUPPLEMENT
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Jeremy PfeifferJeremyiscurrentlytrainingtobecomea Kundalini Gong Master treasuressurfingandplayingmusicasacoupleofhis original creative meditations andis lovingly manifesting a sustainablelifestyle on a tropical island paradisewhere hewill spend his time growinghealing herbs surfing and raising ahealthyfamilycommunity
Contributors
Flavia-Kate PetersBased at The Wellbeing Centre inNewburyUK Flavia Kate is an incar‐nated earth angel who was born toinspire and heal others by offeringsessions such as Angel Therapy ampGuidance Reiki Unicorn amp MermaidReadings ampAttunements andCrystalampColourTherapy
Kimberley JonesKimberley is a loving lightworkerwhogrew up by the sea is a fan ofYodasmoked salmon hugs the pioneer‐ingspiritpeoplewhoreally listenandthose that can laugh at themselvesand‐forsomeunknownreason‐breadmakesherhiccup
Lightworkermagcommay 2010 page four
CLICKHEREFORTHISMONTHrsquoSENERGYSUPPLEMENT
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Focus the Light
Doyouwanttoconnectwithmorelike‐mindedpeople
Doyouwanttodomoretohelptheglobalenergyshift
Anddoyouwanttoshareyourwisdomwithgreatercollectiveintent
ThenlsquoFocustheLightrsquogroupsareforyou
ThesegroupswillbeheldaroundtheworldforthosecommittedtotheartofpositivelivingTheconceptissimplendashtoco‐createusingthoughtdiscussionandintentionBytalkinginsmallfocusedgroup
settingsweunlockthewisdomthatalreadylieswithineachofusjustwaitingtobesharedwithourpeersandbeyond
Eachmonththerewillbeadifferenttopicand3discussionquestionswithinthatwhichformthefocusoftheco‐creationThegroupswillalsoincludeashortmeditationtogroundthecreationintoreality
Everyonewillreceivetheopportunitytoshareinsights‐wheretheyresonatewiththetopic‐andthenyoutaketheenergyandwisdomthatiscreatedintothelsquorealrsquoworldapplyingandofferingwhereverrelevant
TheUniversewillbringthoseopportunitiestoyouinthespiritofsynchronocityandco‐creation
TherewillalsobeglobalinteractionbetweenthegroupsviaLightworkerMagazinersquosPosterouspageandtheFacebookfanpage
Theco‐creationsprogressandfeedbackfromtheseglobalgroupswillbepublishedinLightworkerMagazineeverymonth
HopeKnows no fear
Hope dares to blossomEven inside the abysmal abyss
Hope secretly feedsAnd strengthens
Promise
Sri Chinmoy
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
TheaimsofthelsquoFocustheLightrsquogroups
‐toencouragepeopletotalk‐toraiseindividualawareness‐tolearnfromeachother‐tocreatechangeviamanyindividualenergyshiftsthatcontributetotheglobalenergyshiftoftheplanet
JoinaGroup
ThefirstgroupmeetingwillbeheldduringthesecondweekofMayTofindoutmorecontactyournearestgroupleaderAndifthereisnrsquotalocalmeetingwhynotcreateaFocustheLightgroupof
yourownContactMellightworkermagcomformoreinformation
SylvieRoy|TorontoCanada|sylvieroyymailcom
ShaneStuartMcKay|KnysnaSouthAfrica|shanemckaylivecom
MelDiamond|SuffolkUK|melindigohealingcouk
AndrewMorrissey|KohChangThailand|andrewiam‐andrewcom
HannahFellows|FalkirkUK|hannahperkshotmailcom
Co-creation Defined in this context as the process of creating a new energy - harnessing your uniqueness with the uniqueness of others along with the infinite energy of the Universe
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
features
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Eco-Energetics A Call for Vibrational Climate ChangeKimberleyJones
Negative Energy Zooming Around the Drama Triangle SarahBriggs
Powerfully Magnetize Your LifeJenniferThompson
Faeries The Custodians of Mother EarthFlavia‐KatePeters
The Alpha and The OmegaTomEvansTheBookwright
United we thriveSondraSchmid
features
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
EverythingisEnergy
Wearetoldbynewsciencethatevery‐thing we experience as solid lsquostuffrsquo intheworldisinfactenergyorganisedaswaves or particles Even our physicalbodiesandthechairyouaresittingonrightnowaremadeofenergy
Anyoneinvolvedinthehealingartswillalso know about lsquosubtle energyrsquo theessence of consciousness (thoughtfeeling and awareness) that moveswithinandaroundourbodiesand thephysicalrealmimbuingitwithcertainqualities
AsanenergyintuitiveIknowthatthesetwo types of energy are in constantdialogueanddancewithoneanothercreating a hugely powerful effect onour world It is this dance that formstheessenceofEco‐Energetics
Aswithinsowithout
Aswethinksoweare
We see what we expect to see andwe affect and effect our environmentbased on the state of our own con‐sciousnessandourownenergy90ofourmentalactivity isunconsciousWehave thousands of thoughts aminuteandareonlyconsciousofafewEvery‐thingwersquoveexperiencedisrecordedinour energy fields These lsquorecordingsrsquocontinue to play over and over againtransmitting a lsquosignalrsquo or vibrationaloutput that prompts a creative effectonourlivesandourworld
Thisiswhyeachofusbecomingmoreconsciously aware is attributed as thesolutiontoimprovingourlivesandthestate of the world At the momentwe see a world in trouble a worldlargely created by an unconsciouspopulation We disconnected fromour creative power and lost sight ofthe fact that eachof our innerworldsisconstantlycreatingtheouteroneIfour innerworldsare inamessandweareunawareofthiswewillgoaroundcreatingattractingandmanifestinganouterworldwhichisalsoinamess
Itrsquostimetowakeup
PsychicPollution
As custodians of Mother Earth whatwedointheworldis importantbutitis HOW we live think feel love andbehave‐plusthequalityofourenergywhilstdoingthosethings‐thatcreatesourworldTheenergyofourthoughtsand feelings is also absorbed into thelsquostuffrsquoofthephysicalworldaroundus
TakethelawofattractionforexampleThis law dictates that it is our vibra‐tionaloutputthat is themaincreativeforcewhenwewanttomanifestsome‐thingintoourlivesAndthereisplentyofinformationouttheretohelpensureyouaresendingouttherightsignalstogetwhatyouwantEco‐energetics in‐vitesyoutoapplythisnotjusttowhatyouwantforyourselfbutalsotoother
peopleandourphysicalworldWecanrsquothaveitonewayandnottheotherWeare willing to embrace our creativevibrational power when it comes tofindingloveormakingmoneybutnotso keen to accept the same level ofcreative responsibility when it comestothestateofourplanet
Toxic thoughts carry an energy thatattractsmanifestsandcreatesatoxicenvironmentTheprocessisexactlythesameaswhenweuseourthoughtstocreate a loving feeling and loving en‐ergy toattract love intoour livesTheuniversal laws operate in exactly thesame way for toxic thoughts as theydoforlovingpositiveonesThereisnojudgementinnature
WhatisYOURlsquoEnergyFootprintrsquo
We know about theCarbon FootprintbuthowaboutyourlsquoEnergyFootprintrsquoHowmuchdoyougiveoutHowmuchdo you takeAre youwalking around
Kimberley JonesEco-Energetics A Call for Vibrational Climate Change
At this very moment 1 of the 6 billionpeopleonearthholdalmosthalftheglobalwealth 200000 acres of rainforest areburnedeverydayWeuse1000barrelsofoilasecondandliveinover‐crowdedemotion‐allydisconnectedtownsandcitiesEnoughisenough Itrsquos timetounderstandhowthishappened Itrsquos time to reclaimour creative
powerandtoembraceapositivepersonalandcollectivefuture
Kimberley Jones is an energy intuitive visionary and master healer known as lsquoThe Lightworkerrsquos Lightworkerrsquo A stew-ard of personal and planetary transfor-mation Kimberley is passionate about teaching lsquoConscious Livingrsquo and lsquoEnergy Intelligencersquo as 21st Century life skills
BIOG
Lightworkermagcompage nine may 2010
90 of our mental activity is unconciousldquo ldquo
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
inastateofenergeticdebtgreedandhoardingHowawareareyouofyourvibrationalmarkontheworld
Please donrsquot judge or berate yourselfif you notice you are walking aroundin fear anger worry or frustrationSimply become aware of the energyyouaregivingoutAssoonasyoube‐comelovinglyawareofityouarefreeto choose anotherwayTheenergeticenvironmentaroundyouwill instantlyshiftIfyoufeelabitdownirritatedorupsetdonrsquottrytosuppressthefeelingsbecausethatmerelyamplifiestheirvi‐brational output Instead you changethembylovingacceptingrelaxingandbreathing into them and then choos‐ingnewones
This subtle inner shift will hugely en‐hance our attempts to effect positivechange in our world Angry protestabout the state of the planet only at‐
tracts manifests and creates moreangerOfcoursewecarebutwemustmanageourenergysowecantransformthelsquosignalrsquotopassionandcreativity
This is an invitation to becomeawareof what you are thinking and feelingwhilstoutandaboutintheworldIt isanopportunitytothinkaboutwhatyouwould likeYOUR Energetic Footprintto be on this planetWhatwould youlikeyourvibrationallegacytobetothisworldYou leave an imprintwhereveryougoeverydaynooneleaveswith‐outatracehellip
TheSubtleEnergyCrisis
Anenergy deficit on the planet is theexternal manifestation of an energydeficit inside our human bodies andsoulsTheexcessesofmodern lifeareabout our consumption of more thanweneed‐consumptiontomakeusfeel
somethingortomakeusfeelnothingThereisanemptinessavoidadiscon‐nectionthatmodernconsumersocietyseeks to perpetuate anaesthetise orfillThisdynamicleadsustoover‐con‐sumeanddisconnectfromourbodiesourplanetandourselves
ThisconditionisenergeticinnatureWehavebecomewalkingbatterieswithafinitereservedesperatelyreachingoutintotheconsumerworldforsomethingtolsquotopusuprsquoandfeedornumbus
Iseeitinhumanenergysystemseveryday There is a disconnection fromEarth and Source energy Unpluggedfromthemainswirescrossedandcur‐rentsblockedOurhuman life force isfedfromthemainssupplyofEarthandSource If we block the flow congestourselves withdraw our connectionsorcloseourheartsthroughtraumaoursuppliesbecomelimitedandslowlyrun
Lightworkermagcommay 2010 page ten
Imagecourtesyofwwwsoulconnectionnet
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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THE
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
down
Modern human society is breeding asubtle energy crisis Depleted re‐serves of life force cause survivalmechanismstokickinandwebeginto
frantically clamour overland and re‐sources On a subtle level we startemploying psychological tactics tosteallsquoquickfixrsquoenergyfromeachotherOver many generations these tacticsbecome accepted as part of humannature or a shared human conditionthatbecomesthenewlsquonormalrsquo
TheBigPictureandtheFuture
TheEarthisapowerfulcomplexintel‐ligent beautiful self‐righting mecha‐nism with millennia of experienceMotherEarthwillbefineShewillfind
awayWithrecentearthquakesvolca‐noesandnaturaldisastersshealreadyisItisWEwhomustgetoutofherwayandreturntoourown innaterhythmsand balance We were once part ofnatureco‐existinginperfectharmony
Sensingenergyisanintuitivefunction
andhonouringthebalanceoflifeusedto come intuitively to usWe are thepestsonthisplanetrightnowtheoneorganismthenaturalbalancewoulddojustfinewithout
Consciouslovingawarenessaremem‐bering of our natural senses and areconnection toEarthandSource canstarttobringusbackintobalancewithourhomeplanetandeachother
ThetimeisNOW
contactkimberleyjonescomwwwkimberleyjonescomwwwkimberleyjoneswordpresscom Twitter lightcoachingFacebook kimberleyjonespageYouTube Channel wwwyoutubecomuserlightcoaching
CONTACT
What would you like your vibra-tional legacy to be to this worldldquo ldquo
Imagecourtesyofwwwsoulconnectionnet
Lightworkermagcompage eleven may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Youmay recognise positions that aredominantormorecomfortableforyou(SeeDramaTriangle1)
Behaviour inall threepositionsavoidstaking appropriate responsibility foroneself and creates a channel fornegative energyUsually there is alsoaperniciousshiftof roleafterawhileperpetuatingthehurt(SeeDramaTri‐anle2)
The game continues because eachperson can shift position and changerolepreciselyinordertoavoidbothre‐spondingappropriatelytotheother(s)andtakingresponsibilityforonersquosownbehaviour and the outcomes The in‐tensityof the changes in role and theimportance of the subject matter alladd to the drama which can be verycompelling hooking the participants
into endless repetitions without anymeaningfulresolutionoftheissues
Terminology
The terminologyofVictim isprobablythemost familiar ‐ projecting respon‐sibilityontoanyoneandanythingelseThebittersweetpayoffisstayingstuckandmasochisticallyenjoyingthewoeSomeone inVictim is likely to attractthe attention of someone willing totaketheRescuerposition
Rescuer behaviourmeans taking overresponsibility for the other person tothe extent that it will probably soonturn to resentmentbecause theeffortis not sufficiently appreciated TheVictim‐Rescuer relationship can beratherco‐dependenttheVictimyieldsresponsibilityandtheRescuer takes itsoas to feelbetterabout themselvesBut taking responsibility prevents theVictimdeveloping their ownpotentialandautonomyResentmentandangerwill growpromptinga switch inposi‐tion
ThethirdpositionPersecutoractsasifsatisfactionwillbegainedbypunishinganother Persecutor hits out to satisfy
frustration or angerwithout negotiat‐ingorresolvingtheissueletaloneac‐knowledging any underlying feelingsThe Victim is an easy target for thePersecutor
The dynamic in theDramaTriangle issuch that the Persecutor can rapidlyflipintoVictimVictimintoPersecutorRescuer into Victim Each position isequallyaccessible(andatgreatspeed)to any of us whilst we refuse to takeresponsibility for ourselves in relatingtoanotherperson
Escapeispossible
SohowtoescapefromtheDramaTri‐angleifyoufindyourselfinit
Acey Choy published an excellentarticle converting the DramaTriangleinto amore productive exchange theWinnersrsquo Triangle Gone are Persecu‐tor Victim and Rescuer instead wesee three positions entitledAssertiveCaring and Vulnerable (See DramaTriangle3)
BytakingresponsibilityforselfwecannolongerremaininthePersecutorpo‐sitionWemovetoAssertivenolongerlooking to blame others or to punishthem The Assertive person is clearabout their own needs and boundar‐iesbutisalsoopentothoseofotherswhichenablesthemtonegotiateThistaking of responsibility for self is theessential shift between the dynamicsoftheDramaTriangleandthoseoftheWinnerrsquosTriangle
In the same way as Persecutor cor‐responds to Assertive so RescuercorrespondstotheCaringpositionBe‐havingasCareronedoesnotabdicateonersquosownneedsnorover‐commitTheCarerdissolvestheillusionthatonecantakeanotherrsquosproblemfromthemandsolveitforthemwithoutdiminishingordisempowering themWhatever com‐mitmenttheCarermakescanbereliedon and is given fully without pullingback again If they cannot fulfil theircommitment they are accountable
Sarah BriggsNegative Energy Zooming Around the Drama Triangle
If you suspect therersquos a compelling yetdestructive energy in any of your relation‐shipsamodelthatcanbefantasticallyhelp‐fulisStephenKarpmanrsquosDramaTriangleHepublishedthismodelofconflictandmanipula‐tionwhichcanrevealvaluableinsightsabout
familycoupleworkorfriendrelationshipsThedramaticenergykeepsthemomentumzoomingaroundthetriangletoeveryonersquosdisadvantage
For Sarah her lifersquos work has evolved into sharing with others the ideas that she has found so useful drawn from the arena of humanistic psychology She is an accredited coach and counsellor and a certified NLP practitioner practising in Wiltshire and Londonrsquos West End
BIOG
Lightworkermagcompage thirteen may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcommay 2010 page fourteen
Drama Triangle 1
Drama Triangle 2
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Drama Triangle 3
Drama Triangle 4
Lightworkermagcompage fifteen may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Theyaresensitivetotheotherpersonrsquosexperience and needs not least theirright and need to be responsible forthemselvesThere are similarities be‐tweentheethosofCarerandthevaluesofacounsellororsomeoneadoptingacoachingapproach
The converse toVictim isVulnerableTo be Vulnerable conjures up beingweak and exposed to potential abuseanddisempowerment It is somethingweoftenlearninstinctivelytoavoidor
hidenotonlyfromothersbutalsofromourselves Attempts to avoid experi‐encing our vulnerability are howeverlikely to result in the powerlessnessdisempowermentorabusivenessoftheVictim Rescuer or Persecutor Whenwe areVulnerable taking responsibil‐ity forourselvesmaytaketheformofrecognisingthatwewouldbenefitfromsomesupportandaskingforthehelpweneedHoweverwedonotassumesomeoneelsehastohelpusnordoweresentthemiftheychoosenotto
BeingVulnerable
Thethoughtofexperiencingourvulner‐ability can be scary even frighteningParadoxically the actual experiencecanleadtounexpectedempowermentThePersecutorwouldstart toexpresstheirfeelingsandvaluetheotherpersonmorehighlybecomingmoreAssertiveTheVictimwouldbeginby respectingtheir ownworth and abilities becom‐ing more adept at progressive stepstowardswhattheywouldreallyliketohappenMovingaway fromaposition
ofsufferingtoamoreself‐awareposi‐tionofVulnerableTheRescuerwouldrealise that others do have the abilitytomanage their own lives andwouldstart focusing more on their own ap‐propriateneedsforvalidationwithoutinterfering in othersrsquo business ThusbecomingmoreCaringbyofferingsup‐portivelisteningwhilegivingspacefortheothertoreachtheirownsolutions
Sointheexampleofthehusbandandwifetheconversationmightgoratherdifferently(SeeDramaTriangle4)
Changeispossible
However itrsquos important to recognisethatanymovementoutof theDramaTriangleandintotheWinnersrsquoTriangleinvolveschangendashyet lettinggoof fa‐miliar if destructive energy patternscan be anxiety‐provoking and threat‐eningSomaybeselectsomelessemo‐tivelessurgenttriangularpatternsforyourinitialexperimentsatmovingintothe Winnersrsquo Triangle Other playersmay resent your attempts to changethe energy so be prepared for someresistanceandworkonstayinginyourwinning role Energetically yoursquoll bemakingapositivechangeforyourself
References
Berne E (1973) Games People Play The Psychology of Human RelationshipsChoy A (1990) The Winnersrsquo Triangle Transactional Analy-sis Journal 20(1) 40-46 January 1990Karpman S (nd) Retrieved February 18 2010 from Karpman Drama Triangle wwwkarpman-dramatrianglecomKarpman S (1968) Fairy tales and script drama analysis Trans-actional Analysis Bulletin 7(26) 39-43
07973 368512wwwashlar-evolutioncom sarahashlar-evolutioncom wwwthegrovepracticecom sarahthegrovepracticecom
CONTACT
The thought of e x p e r i e n c i n g our vulnerabil-ity can be scary even frighten-ing
ldquo
ldquo
Lightworkermagcommay 2010 page sixteen
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Did you ever notice how happy posi‐tivepeoplealwaysseemtoexperiencegoodthingshappeningforthemAndpeople who are negative pessimisticanduntrustingalwaysseemtofallintounpleasantsituationsandcontinuouslyhavemorecomplaintsinlifeHowdoesthathappenItrsquosallaboutenergy
Vibrations
When the healthy vibrations of grati‐tudeandloveflowfreelythroughyourbodyyouareemittingapurepositiveenergy that will attract more purepositive people situations and oppor‐
tunitiesintoyourlife
Ifyouaredistractedbyfearinsecurityscarcityjealousyangergreedorwor‐ry you will find yourself in situationswhereallofthesefeelingsorenergiesarerealised
Balinesefaith
RecentlyIwasonaworkingholidayinBaliIndonesiaIwasextremelybusyintheweeksbeforearrivingwithnotimetoresearchwheretostayormakeanybookings I sent an email to a friendwhowas recently in Bali and asked ifshe knew any places to stay inUbudShe gaveme the name of one placeNophonenumberorwebsite justthenameIplacedfulltrustintheuniversethat all would be ok despite the factthat I was arriving into a town host‐ing an international festival and thechanceswerethatmanyplaceswouldbefullybooked
UponlandinginBaliItookataxitothetownofUbudandgave thedriver the
nameoftheplaceHehadneverheardofitsowestoppedtoaskafteritafewtimes but again I was not fearful orworriedonlytrustingandfulloffaithFinallywe found the place ndash itwas abeautifullittlegardenbungalowintheheart of downtownUbud a completeoasissurroundedbyflowerstreesandgreenery They had a room availableand all was perfect ndash the place wasquiet and clean the staffwere angelsandIthoroughlyenjoyedmystay
Balinesemiracles
AsIwasgettingreadytoleaveUbudIdecidedtopickupafreeBalimagazinejusttolookforanyplacesthatappealedtomefortheremaining2weeksoftheholiday Again Ihadnoguidebookorreservation for thenext place to stayAs I paged through the magazine Ifoundabeautifuladfora5‐starresortsomewhereinBalindashtherewerephotosof cliffs beaches and amazing viewsandIthoughttomyselfldquoWowIwouldlovetostaythererdquoIleftthepageopenand placed the magazine down on
Jennifer ThompsonPowerfully Magnetize Your Life
Energy is an amazing thing It providesuswithbasicneedssuchaspowermobilephonesinternetcarsandhotwaterItalsogivesuslifeWithoutenergyinourbodieswearesimplyaphysicalmassAsenergeticbeingswereacttotheenergiesofpeople
placesandfrequenciesaroundusAtthesametimeweareaf‐fectingenergiesinourworldbecausethepowerofourthoughtsand feelings create an energy field that others can feel Thislsquoenergyrsquo issomethingthatcannotbeseenormeasuredbut itisrealandit isthemostpowerfultoolwepossessforhealingourselves
Jennifer provides Iridology readings to clients teaches healthy living courses guides meditation sessions offers detox and cleansing support and continues to educate motivate and inspire others on their journey of healing Currently Jen-nifer is based in Koh Samui Thailand where she works as an Certified Iridology Practitioner Crystal Healing Therapist and also a Nutrition VeganLive Foods Green Smoothie and Healthy Habits Consultant
BIOG
Lightworkermagcompage seventeen may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Remember to be generous with your wishes and not just ask for yourself
ldquo
ldquo
Lightworkermagcommay 2010 page eighteen
the table busying myself with otherthings
About an hour later my phone ranganditwasanAmericanfriendwhoar‐rivedinBaliafewdaysbefore Sheisaninternationaljournalistforthetravelindustry and her latest assignmentwascancelledatthelastminutesoshespontaneouslycametoBaliWespentabout30minutescatchinguponrecenteventsinworkandlifethenfinallyshesaid tome ldquoHeyyoushouldcometostaywithme for free tonight ndash Irsquom inanamazingresortandhavethreebed‐rooms sowhy not joinmerdquo I askedwhereitwasandguesswhatYepshewas staying at the exact same resortthat I lsquochosersquo in themagazine just anhourbeforeOfalltheplacesinBaliitwasmorethanacoincidenceIrsquomsureWithin two hours I was inmy dreamdestination
Createdailymiracles
These synchronicities are ordinarydailyoccurrences inmy lifenowthat I
consciouslykeepmyenergy inaposi‐tivegratefulandlovingstateYoutoocanexperienceandachievethesameTheabundancethatisavailabletoyouisunlimitedndashbutitiscreatedfirstfromtheenergyofyour thoughtsand feel‐ings
It is important for you to become anactive participant in your journeyFirstlydecidewhatitisthatyouwantand ensure that you feel fully worthyof receiving such abundance ThenfocusthemindonobtainingorcreatingitAreyousureyouarefeelingworthyandtherearenohiddenripplesoffearormistrustStayfocusedontheposi‐tive
Remember to be generous with yourwishes and not just ask for yourselfSend love and healing energy to ev‐eryoneyouloveinyourlifeevenifitisfor5minutesadayAllofthispositiveenergy creates more positive energyaroundyoumeandalllivingbeings
I believe that I deserve the very best
andIbelievethatyoudeservetheverybesttoo
jenhealthyblissnetwwwhealthyblissnetTwitter rawfoodblissYou Tube wwwyoutubecomuserfin-dyourhealthybliss
CONTACT
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
ldquo
Lightworkermagcompage nineteen may 2010
Faeries withdrew from human viewcenturies ago when Christianity tookoverfromtheoldreligionFaerieshadbeen a big part of the Celtic way asnature was revered by humans andindeed still is bymodern Pagans Butwhenthelsquonewrsquoreligionsweptthelandanyone attempting to converse withthese magical beings was accused ofbeingawitchandseverelypunishedorputtodeathsosadlythefaerieswith‐drewfromhumansightandsenses
TheymadeabriefcomebackintheVic‐torian era when spiritualism reachedanall‐newhighandpeoplecouldnrsquotgetenough of ouija boards seacuteances and
thingsthatgobumpinthenightOneof the reasons they started to appearagain was because of the IndustrialRevolutionPollutionfilledtheairwhilstlandwasbeingrapedandcoveredwithconcrete and iron and the faeriesneededtobeseenagainsothattheycould ease their plight and enlist hu‐manhelp
Despite human difficulties seeing thefaeriesintimesgonebytheywerestillinnaturedoingwhat theyarehere todo‐lookingafternatureincludingani‐malswhoseeandsensefaeriestoo
Whytheyhavereappearedwithsuchurgency
Nowbecauseourplanetappearstobein jeopardyduetothedestructionhu‐manshavewreakeduponitthefaeriesare concerned for the welfare of thenaturalworldwhichisalsopartoftheirworldBycommunicatingwithustheyhope to help us heal the EarthCom‐municatingwiththefaeriesandrecog‐nisingthespiritualaspectoftheEarthaswedid all those centuries agowillhelptorestorebalanceandharmonytoallwhoresidehereinwhateverrealm
Faeriesareallaroundus it is justthatwe cannot ordinarily see them Theybelong to our physicalworld and alsotheir realm ‐ Faerie Land ‐ which ishiddenwithinourworldandresonatesat a higher energetic frequency thanours This explains why it is difficultforhumanswhoareofaheavydenseenergy to see them But becausetheyaremadeupofthehighvibratingenergyof light faeries can freely visitbothworldsTheychoosetoslowdownthesevibrationssotheirbodiestakeonadenserformwhichweareabletoseeinourphysicalworld‐ifwearelucky
Connectingwiththefaeries
If you would like an indication that afaerie iscloseaskforproofbywayofasignYoumayfeelthepresenceoffa‐eries though this sometimes requiresa quiet time of inner stillness A signmight be a physical push or poke oryoumayfeelthemrunningaroundthetopofyourhead
Theymayalsoshowyoutheirpresencein many other ways such as leavingyou a faerie gift of a stone or crystalabookmayjumpoutatyouyoumay
Flavia-Kate PetersFaeries The Custodians of Mother Earth
Whilst angels are the celestialguardiansoftheUniverse the faeries are the angels oftheEarthTheyarethespiritsofnature‐thenature angelsThe role of a faerie ismanyandvariedbutessentiallytheirfunctionistonurturenatureguardandprotectanimalsMoreandmorepeopleareconnectingwith
andseeingfaeriesatthemomentandthisisduetotheurgencyofwhatishappeningwiththeplanetatthistime
Flavia-Kate is a Reiki Master Master of Crystology and an advanced ANGEL THERAPY PRACTITIONERreg who has been trained and certified by Doreen Virtue PhD on the beautiful Big Is-land of Hawaii Flavia-Kate is a natural spiritual healer counsellor and teacher who works with the energies of personrsquos guardian angels (of which everyone has) and the angels amp archangels to bring about physical emotional and mental well-being to those who are guided to her
BIOG
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcommay 2010 page twenty
overhear a relevant conversation youmayreceiveafaery‐relatedgiftfromafriendorperhapshaveadreamincor‐poratingfaeries
The faeriesgenuinelywant tohelpuslive healthier happier andmore pros‐perouslivesforwhenweareharmoni‐oussotooistheworlddirectlyaroundus Faeries can work as helpers andguidesonourspiritualpathwayandas‐sistwithanyaspectofourlivesAllweneeddo isaskThefaerieswillhelp inlotsofways‐andoftennotinthewaythat we expect So once we requesttheirhelpwemustallowthefaeriestogettoworkwithoutinterfering
Helpisonhand
Faeriescanassistuswithmaterialcon‐cerns involvingmoney home health
your gardens pets and more Theyarebrilliantmanifestorsmeaningtheyknowhowtoattractorcreatedreamsandbring them into reality for this iswhat they have to do in order to sur‐viveItisanaturalprocesstothemsothey remind us of the importance ofstayingfocusedonandpositiveaboutourdesires
If your financial life needs healing oryou wish to create an abundant flowof prosperity for instance then youcancountyourluckystarsthatyouarefriends with the faeries They simplyimaginewhattheywantanditiscreat‐edfortheminaninstantForexamplethey may picture themselves with abigcreamcake‐andheyprestoabigcreamcakeappearsThefairiestellusthatweactuallydothesamewhateverwethinktransforms intoreality intheEthers We canrsquot see it yet but the
fairiescan‐sobecarefulwhatyouareimaginingandcreatinginyourmind
Playtime
Sometimesitrsquosfuntoplaywiththefaer‐iesinthiswayForexampleyoucouldimagineyourselfwithverypointypixieearsandalonglongnoseanditislsquorealrsquointheEthersimmediately‐thefaeriescan see this andof coursewill laughItrsquosgreatfuntodothisandagoodwaytobuildarelationshipwiththefaeriesThey love laughter and enjoy muck‐ing around and playing with magicalenergies that are all around usWhenitcomestoushumansbringinginwhatwetrulydesirewetendtoblockitWedecide what we want we may evenimagineitbutthenweletouregokickinldquoIdonrsquotdeserveititwonrsquothappentomeitrsquosnotreallypossiblehelliprdquo
Passyourhopesanddreamsovertothefaeries
But because of the faeriesrsquo magicalabilitiestocreatewhattheydesireWEtoo can call upon the faeries to assistUSFaeriesgenerallylooktoseewhattheycangetinreturnbutmoreoftenthannotwillassessustoseeifweareacceptabletothemTheylooktoseeifwe have done unselfish deeds for theenvironment suchaspickup rubbishbekindtoanimalsandrecyclingIfwehavenrsquot then theymight set us taskssuchaspickinguprubbishIfyouwalkpastanemptycokecancrisppacketorthelikeandsuddenlyfeelcompelledtopickitupyoucanbesurethatthefaer‐iesarebehinditGoforit‐becausethiswill strengthen their trust and heraldawonderfulnewrelationshipwiththefaeries
If you and they feel that you have agoodrelationshipwiththemthenthefaerieswillimmediatelysettoworktobringyouwhatyoudesire(forthehigh‐estgoodofallofcourse)‐allyouneeddoisbeclearaboutwhatyouwantandaskSorememberthephraselsquobecare‐fulwhatyouwishforrsquo
The faeries are waiting to share withusthemagicthatexistswithinandallaround us They reveal the beauty amppowerofourinner‐selvesandassistuswithmagical solutionsand insights tosituationsifwejustbutask
Wecanconnectwiththefaeriesatany‐time ‐ especiallywhenweare relaxedormeditatingSo Invitethefaeries inandallowthemtohelpyoutosparkleampshine
Faeries can work as helpers and guides on our spiritual pathway and assist with any aspect of our lives
ldquo ldquo
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcompage twenty one may 2010
With your eyes closed take a deepbreath‐inhaleandreleaseinhaleandrelease ‐ letting your breath remaindeepbutsteady
Imagine that you are sitting againsta tree in a beautiful place of natureYourbackleansagainsttheroughbarkand you feel the spongy green mossbeneathyouYoucanhearthemelodicsongofthebirdshellip
As you look around you see mightymajestic trees surrounding you Seethebrightgreenof their leavesas thesunlight streams through It is beauti‐fulandyounoticethatastheshaftsofbright golden light shine through thetreestheymeettogether‐asoneblastof blinding light ‐ in a clearing just infrontofyou
Youreyessquintatthebrightnessbutyoucannottakeyoureyesoffthissight‐itrsquoslikenaturersquosowntreasurechestofgold
Thelightisgettinglargerandbrighterandexpandsoutwardsgettingnearerand nearer to youYou feelmore andmore comforted more and more atpeace and you just know that this isthelightoftheDivinethelightoftheMothercomingtonurtureyouandtofillyouwithhergoodness
Breathe in the lighthellip feel it fill yourhearthellip feel your heart expand like aflower openinghellip breathing this purelightenergyinasitfillsyourbody‐allthewaydownthroughthelegsintothefeetandoutof thesolesofyour feetintothegroundDownintotheEarthhellipandyouinstantlyfeelaconnectionwiththeenergyoftheEarththeEarthmagicmixingwiththelightthatisnowwithinyouandpartofyouBreathethisnewenergyup‐themixtureofearthenergyandyourownDivinelight‐feelitasyoudrawitupinthroughyourfeetandup
your legs ‐ feel the surge as it rushestofillyourentirebodybreatheitinasthis amazing light cleanses every cellevery vesselhellip moving on up throughthethroatmovingthroughyour facefilling your head and bursting out ofyour crown ‐ up and up ‐ reaching tothehighestlevelsoflovehellipfeelandseethelightexpandingoutwardsshower‐ing down on you all around youThisbeautiful light of protection love andmagicenergy‐fillingyousurroundingyou and connecting you with belowandabove
Bathe in thisglorious light soaking inthe Divine energy ‐ feel every part ofyoucomingalive
Asthesunmovesroundtheshaftsoflight are hidden from the trees andyoureyesadjustslowlyYouarebegin‐ningtoseethewoodlandthatyouaresitting in Just there you see somemovement a spark of light ‐ no twoor three ‐nomoremanymorehellipandwitharubofyoureyesyouseeinfrontofyou lsquotinyrsquo folk ‐yes faeriesbut lsquoohrsquoalso elves andother beingswhohavecometogreetyouSomanyof themallapproachingyou‐somesmilingandsomelookingveryshy
Take the time to be introduced andthen introduce yourself Open yourheartsothattheyknowtheycantrustyou Find outwhat thesemagical be‐ings have come to tell you ‐ what dotheywantyoutoknow
WhatwouldyouliketotellthemWhatwouldyouliketheirhelpwith
Oneofyournewfriendswhisperstheirname and another puts something inyourhand
Duskisfallingandyoufeelachill‐itistimeforyoutocomebacksoyousayyourgoodbyesYoufeelsuchjoysuchamazement that you have just con‐nectedwiththefaerierealmyouhavebeenchosenasafaerieconfidantandyou know that you can connect withthese new friends any time for they
willalwaysbethereforyou
Buthowareyouabletoleavethisplaceofmagicandwonder
Andthenitcomestoyouquiteclearlyhellipyou breathehellip deeplyhellip taking a deepinhalation and exhalation inhale andexhale inhale and gently open youreyes
Welcomeback
Taken from lsquoAway with the Fairiesrsquo meditation CD due to be launched during the magical time of midsum-mer at the Three Wishes Faery Fest in Cornwall where she will be run-ning faery workshops in the Faery School
copy Flavia-Kate Peters 2009
Flavia-Kate offers Faery Readings and childrenrsquos Faery Parties as well as giving Faery Talks amp Workshops nationwide She is a regular writer for the very beautiful FAE (Faeries amp Enchantment) Magazine which is available on subscription on order at WHSmith or at wwwfaemaga-zinecom and recently appeared as a guest on The Nick Ashronrsquos Lightworkerrsquos Guide to the Galaxy TV chat show to promote the Faery kingdom
mailangel-lightscouk wwwangel-lightscouk
CONTACT
MEDITATION to connect with the Faery Realm
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Reader Competition
WINWersquoreofferingLightworkerreadersthechancetogettheirhandsontheir
veryowncustom‐madeMOOBusinessCards
Theyrsquoregreatqualityeasytousehelpfulvalueformoneyandafunbrandndashtruelightworkers
Tobeinwithachanceofwinning200BusinessCardsor400MiniCardssimplyanswerthefollowingquestion
ldquoWhat do you love most about Lightworker Magazinerdquo
Sendyouranswerstocompetitionlightworkermagcomby20thMay2010
Standardtermsandconditionsapply
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcompage twenty three may 2010
TheAlphaChakra
The Alpha chakra (which is also re‐ferredtoasthe8thchakra)sitsabovethe crown of our heads ‐ some say afewcentimetresandsomesayametreor so Its location is somewhat aca‐demic Its function however is moresignificantItisviathischakrathatweconnect to the collective conscious‐ness in a way that brings knowledgeandwisdomdirectlyintoourconsciousawareness
(Note that all our chakra points con‐nect to thecollective in someformorotherandcommunicateattheseman‐ticlevelappropriatetothatchakraSotheSolarPlexuschakraconnectstothecollectiveGutMind the Heart chakratothecollectiveHeartandsoon)
SamathaandVipassana
InthisNewAgeandnewvibrationwearefortunatethatitrsquosincreasinglyeasytoconnectwiththeAlphachakra
TherearetwotypesofBuddhistmedita‐tivepracticeInSamathayoufocusonanobjectsuchasthebreathacandleamandalaorasoundsuchasamantraIn Vipassana you lsquofocusrsquo on thoughtitselfbystandingapartfromyourflowofconsciousnessandobservingit
Thelatterformistheroutetocommu‐nicatingviayourAlphachakra
ItwillcomeasnosurprisethatIamcur‐rently in this mode while writing this
articleandsomeof thethoughtshereareactuallynewtoevenmyconsciousawareness You too can experiencethisstatebylisteningtothisvisualisa‐tion called The Quantum Collapse ofThought
In it you move your consciousnessfrom your frontal lobes to yourThirdEyeFromthispointyouareonlyafewcentimeters away from letting yourconsciousnessfloatouta little furtherto yourAlpha chakra pointOnce youlearn the script you can run through
it in your lsquomindrsquoseyersquo andexperimentbyobservingthelsquothoughtsrsquowhileyourconsciousnessissittingjustaboveyourhead With a little practice you canspendmostofyourdays in this stateanditisabrilliantlsquoplacersquofromwhichtobeamazinglycreative
TheOmegaChakra
While you can have lots of fun in anlsquoAlphachakrarsquostateoneofthedriversfordoing it inthefirstplace lurksatapointafewcentimetresbelowourRootchakraTheOmegachakraiswhatcon‐nectsourwholeconsciousnesstothatoftheEarthMorespecificallytoLadyGaiawhichistheconsciousnessofourMotherPlanet
Wegoaboutourdaysthinkingweareseparate from each other and every‐thing in theUniverseSuch is theper‐vasivenessoftheillusionWeareinfactanintegralpartofthewhole
TheconsciousnessofLadyGaiaiswhatgives us life‐bearing grounding ItdoessobyholdingyouandIall livingthings‐andindeedtheairwebreathe‐ to the planet Accordingly a strong
connection with the Earth via yourOmega chakra is highly recommend‐ed
The first reason for this is that it pre‐vents you from evolving spiritually inisolation which in turn helps manageegoThesecondreasonisthatitallowsyou tomanifest your thoughts in thephysicalplanewithmoreease
IfyoueverwonderwhyastraightspineisadvisedformeditationthisiswhyItallowsthepranicforcestoflowallthe
Tom Evans The BookwrightThe Alpha and the Omega
I am sure yoursquove heard the phrase ldquoAsAbove so BelowrdquoWe seldom reflect onwhat this really means and even morerarelycontemplatethattheconnectionstotheAboveandtheBelowareintegralcom‐ponentsofourspiritualmakeup
Tom is an author catalyst and mentor He is a specialist at removing writerrsquos block and teaching authors how to channel He runs regular workshops and has just published Blocks the Enlight-ened Way to Clear Writerrsquos Block and Find Your Creative Flow He is also a Master Trainer for Tony Buzanrsquos iMind-map software
BIOG
It is via this chakra that we connect to the collective consciousness in a way that brings knowledge and wisdom directly into our conscious awareness
ldquo ldquo
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcommay 2010 page twenty four
wwwthebookwrightcomTwitter thebookwright
CONTACT
wayfromtheAlphatotheOmegaviathe other chakra points en routeThebreathbeingtheforcethatevokesandfacilitates the flow which is in turnprovidedforusbyLadyGaiarsquosground‐ingforceSuchisthecomplexityofourSpaceshipEarth
APlanetaryAscension
There is much talk about Ascensionand2012WhatislessknownisthattheAscension(orDescensionasIprefertoseeitbutthatrsquosanotherstory)isalsoaplanetaryAscensionAllconsciousnessexpresses FreeWill and this includesthe consciousness of theplanet LadyGaia
LadyGaiahasexpressedthe intentiontoascendbutherersquosrubitrsquoseasierfortheplanettodothiswiththecollusionofotherconsciousnessesontheplanetNaturally the bees and all cetaceansare inon theactbutLadyGaia reallyneedstheassistanceofanyself‐awareconsciousness that can connect withthe super‐consciousness ‐ and thatmeansusSomewhatironicallyitisourself‐awarenessandtheillusionofsep‐arateness which has obscured theserealisationsinourmodernworld
The Planetary Ascension is the realreason for getting in touch with ourAlpha chakra point and allowing thewisdom thatwe connectwith to flowviaourOmegachakratotheplanetaryconsciousness It is alsowhy somanyWorkers of Light have incarnated ontheplanetatthistransitionarytime
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Consequently in the book lsquoHiddenMessages in theWaterrsquowealso learnthepowerofwords both spokenandwrittenWordsthoughtsandemotionsallemit theirown individualvibrationand since we are vibrational beingstheseallhaveatremendousimpactonour liveswhetherwerealise itornotCollectivelythisformsthenotionthatweareconstantlyco‐creatingthereal‐itythatwelive
LawofAttractioninactionVariousgroupsarepoppinguparoundtheplanetinaconcertedefforttojoinforcesforthegreatergoodofhuman‐ityandtheenvironmentForexampleLynne McTaggertrsquos lsquoIntention Experi‐mentsrsquoopenedupwildlyexcitingdoorsin the world of global consciousnessThesuccessfulresultsofherstudiesofAIDSpatientswhoweresentdistancehealing can only be described as in‐credible particularly when comparedto the significantly reduced results ofthecontrolgroup
Anothernotableinstanceofthemarvel‐lousworkingsofglobalconsciousness
is the World Peace Projectrsquos experi‐mentsinthereductionofviolentcrimeinWashingtonDC andDallas In bothcases violent crime was significantlyreduced with no other attributableexplanation Amazingly enough bothpriortoandaftertheexperimentstookplaceviolentcrimewasontherise
More recently with the earthquakesin Haiti more groups are forming forthegreatergoodofhumanityVirtuallyovernight wewitnessed an awesomeshift inspiritual focusThus there isamagical effect when amass group ofpeoplecometogetherandfocusonthesamegoalTheprocessofco‐creation
Foranyintentionexperimenttobesuc‐cessfulacertainlevelofhousekeepingmustbeattainedandmaintained1 The goal you are intending mustbe as specific as possible yet simpleenoughthatitdoesnotcomplicatetheintentionprocess
2Themorepeople thereare sendingthesameintentionsatthesametimethebetterthechancesforsuccess
3Youmustbelieve that the intentionyouaresendingispowerfulenoughtocreatetheintendedresult
4Youmust be in a positive frame ofmind immediately before and during
theintentionsendingprocessTransformingpainandlossintoagiftoflearning
Following the devastation in HaitimanyquestionsbegintosurfaceinourmindsWhy do such disasters occurWhat purpose do they serve In myopinion sometimes it takesa tragedyforushumanstore‐evaluateourlivestoconsiderwhatrsquosnotworkinginordertomakenecessarychangesthatunderanynormalcircumstanceswouldnrsquotbemadeSometimesthetragedytakestheformofanaturaldisasterfinancialruinorthelossofalovedoneFollowinganysucheventatsomepointadecisionismadetoshiftfromgriefandvictimisa‐tionto realisingthatwecameheretoEarthnottostruggleinourchallengesbut to conquer and overcomeThis isthegreatshiftthathumanityisbegin‐ningto facenowandwill continuetofaceintheyearsaheadWhen we learn to flow with thesechanges rather than fight them wecan ease the pressure of what is yettocomeSimplybymeditatingonthequestionldquowhatismylifepurposeandam I following that pathrdquo will openup a new window of opportunitiesthatwill lead to the answers that youare seeking Another method is towrite out the question on paper andplace itunderyourpillowEverynightuntilyougettheansweryouholdthequestion in yourmind asmany times
Sondra SchmidUnited we thrive
The Law of Attraction teaches of thepowerof focusedthoughtandemotiontocreateourdesires
Sondra has worked as an active tarot card reader since 1999 In the last two years she has incorporated numerol-ogy as part of her readings Her variety of metaphysical knowledge includes hypnotherapy astrology angels nu-merology and she practices the Law of Attraction
BIOG
Lightworkermagcompage twenty five may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
asyoucanbeforedriftingofftosleepShould bothmethods yield no resultyou may wish to seek the help of aspiritual counsellor The spiritual andmetaphysical practiceshave spiked torecordlevelsinthelastseveralyearsasa resultof individualswhohaveaskedthemselves this very same questionFollowing your true path provides fora joyful career transition and muchhappier lifetime overall Some of youare natural healers while others willbecomespiritualteachersauthorsandthelikeWhenyoumakethisnecessaryshift to become the true essence youwereborntobeyouwillnoticethatthedifficultiesyoupreviouslyencounteredwillmagicallymeltawayPositiveintentiongroupsForthoseofyoualreadyonyourpath‐and ifyouareso inclinedtoassist inmakinganadditionalpositiveimpact‐Iencourageyoutoseekoutandbecomeanactiveparticipantinoneormorein‐ternetintentiongroupsManyofthesegroups are in great need of volunteerbelievers sending their positive inten‐tionstohundredsofextremely impor‐
tant causesYouwill see that indoingsonotonlydotheintentionsthatyousend out improve lives for others andourbelovedplanetbutthis lovingen‐ergywillalsoreturntoyouintheformofprovidingthesupportthatyouneedinyourlife
Iamgrateful thatweno longer live inatimethatnecessitatesthecomplain‐ing of our current circumstances orthe statusof our respective economicconditionsNo longer shallwe remainas victims of deteriorating founda‐tions By joining forceswe can cometogether as a miraculous collectiveconsciousness to create the changesnecessary for the highest good of allpeople and our blessed Earth TheGlobal Consciousness possibilities areendless and infinite I devote my lifeto transforming challenges into theseinfinitepossibilitiesWillyoujoinme
wwwforyourchicomwwwhigherlightorgforyourchigmailcom
CONTACT
Simply by meditating on the question ldquowhat is my life purpose
and am I following that pathrdquo will open up a new window of
opportunities that will lead you to the answers that you are seeking
ldquo
ldquo
Lightworkermagcommay 2010 page twenty six
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
know
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
health
education
relationships
business
adventure
living
GlowwithHealthandWellbeing
LightworkerinTraining
LightworkerChallenge
TheBusinessman
StudyingattheUniversityofLife
TheAuthenticityDiary
know
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
knowhealth
Glow with Health and Wellbeing Get Energised
StuGatherumisapassionateandfocusedStrengthandConditioningspecialistwhoiscommittedtodeliveringoutstandingresultsinfitnessnutrition
andtotalhealthandwellness
HiallIhopethisAprilandthecomingspringhavegivenyousomemoreerspringinyourstep
Let me ask you what does springmean to you Forme it is the besttimeof theyear (Mypartnerwill tellyou Irsquom fonder of Christmas shersquosrightbutthatrsquosthekidinmetalking)
Yep Ihearyou thesummerrsquosgreatbut thespringbringswith it seemingly infinite possibilities and potential Itrsquos anew and fresh startwith everything in bloom for the firsttimeincludingYOU
Withthespringcomesthepromiseofsummer‐theseasonofathousandbarbequesandsunnybreaksonthebeach
WithallthisnewenergyfizzingaroundandtheextravitaminDgivingyouanaturalboostndashIrsquomthefitnessguyIcouldnrsquotpossiblyfinishmyintrowithoutputtingsomethinginaboutthebodyndashnow is the time to take thosepositive feelingsandaddedenergyandgetyourselfreadyforthesummer
UsingenergyproducesmoreenergyThatisafact
Ilosecountofthenumberoftimesclientssaytome‐afteradherencetotheirtrainingforaconsistenttime(stickwithitifyoursquoverecentlystartedresultsarejustaroundthecorner)ndashhowtheyfeelmuchmoreenergeticandmorepreparedtofacelife
Energy is a funny thingLetrsquos thinkabout thewinter for asecondThedaysareshorttheeveningscoldanddarkandtheheatingbillexponentialItwouldmakesensetothinkwehavemoreenergyinthewinterbasedonthefactthatwearecoopedupalldayanddonrsquotfeellikegoingoutintheeveningWedriveeverywherebecauseitrsquosalwayscoldorrainingandaregenerally lessactiveAgreatwarmdryusefulway tospendyourtimeistogotothegymbutItotallyunderstandthatthestewintheovenisfarmoreappealing
Strange then that theminute the sun comes out andwesmell fresh grass‐clippings for the first time all year wespendmoretimeoutandabout‐beitgoingforabikerideordoingthegardeningWetendtotakelesssleepyetstillfeelrefreshedinthemorning
Byrightsitshouldbetheoppositewayaroundbutheyletrsquosmakethemostofit
Springintoaction
Itrsquostimetousethatenergyandfindthebestandmostpro‐ductivewaywecantodosoItrsquostimetodustoffthebikeandpumpupthetyresItrsquostimetotakethekidstotheparkandkickaballaround (theolder theyget the lesschanceyouhaveofreturninghomethevictor)
ThereisnothingbetterforyourbodythantoUSEITByex‐ercisinghardinthegymandeatingrightyoucreatetheabil‐itytofullyenjoyandimmerseyourselfinNaturersquosnewfoundaccessibilityPairthetwoandseewhatyoucanachievethissummer
Activitiesyoucouldtryandmaybefallinlovewithinclude‐ Waterskiing‐ Kayaking‐ Trailrunning‐ Mountainbiking‐ Orienteering‐ Hiking‐ Rockclimbing‐ Enduranceeventsliketriathlonsetc
AllinNaturersquosPlaygroundthegreatoutdoors
Another question for youwhy do you exerciseWe donrsquotperformseeminglyendlesssquatsandlungesinthegymsothatwegetreallygoodatdoingyouguesseditsquatsandlungesExercising isfunchallengingandenjoyablebutattheverybasiclevelitisameanstoanendresults
Sostartusingallyourenergyandenjoytheendresults
Lightworkermagcompage twenty nine may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
1Getupanhourearlier
Iknowitsoundscounter‐productivebuthearmeoutGet‐tingupearlierallowsyoutimetoenergiseyourdaybyeatingbreakfastbeforeyourcommuteexercising inthemorning(greaterendorphinreleaseandmetabolismboost)orsimplyorganisingandprioritisingyourdaythusmakingyoumoreproductiveandaccountabletoyourself Plus itrsquos lighterintheAMmeaningitdoesnrsquotfeellikesuchachore
2Eatmorefreshfruitsandveggies
Thespringandsummermonthsbringwiththemahostofproducewedonrsquotusuallyget thechance toenjoySamplethemallbymakingabigfruitsaladofat least5 fruitsyouhavenrsquottriedbeforeorthatarespecifictotheseasonYourbodygetsaccustomedtothesameoldsameoldIfyougiveitsomethingnewandfreshitwillbeflushedwithnewvita‐minsandminerals
3Getout
Byenjoyingtheweatheryourmoodandenergy levelswilldefinitely increase Scientifically speaking your vitamin DlevelsaretoppedupandthisisvitalforenergyreleaseNon‐sciency speaking people are just happier in the sunshineHowoften in thewinter do you seedogowners throwingFrisbeesaboutHowexciteddoyougetwhenyouseeandhearanicecreamtruck(Notsayingyouhavetohaveoneeverytimeyouseeonemindyou)MyadviceGetoutandsoakitup
My Top 3 Tips for Maximum Energy this Spring
ConnectwithStuwwwstugatherumcomTwitterstugatherum
07816240137
knowhealth
Lightworkermagcommay 2010 page thirty
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
knoweducation
Lightworker in TrainingEnergy
HettaRogersrsquobackgroundisinArtHistoryandLiteratureShespentthepast7yearstrainingandworkingasalawyerbeforequittingherjobtofindgreaterfulfilmentandnowherdaysarefilledwithridinghorsesandtryingnottogetthrownoff
Most people will be familiar withtheexpressionlsquogoodthingscometothose who waitrsquo It advocates thevirtueofpatiencetellingusthatweneed a good deal of it to get whatwe want What the phrase doesnot tellus is thatndash99of the timendashgettingwhatwewantalsotakesa
considerableamountofenergybeitphysicalemotionalorintellectualAfterallwhatweoftenattributetoorperceiveaslsquoluckrsquoisinfactacombinationofperspirationandinspira‐tionratherthanjustgoodfortuneIamagreatbelieverintheideathatonegetsbackwhatoneputsinThisappliesinalmosteverysphereofourlivesworkleisurerelationshipsfriendshipshealthandwellbeing
Thismonth Iwant to offer readers a fewofmy thoughtsonhowtoachievemoreofwhatyouwantbyputtingyourenergytobetteruseLetustakeafewcommonexamplesallofwhichIhaveexperiencedfirst‐hand
Work
Picturethesituationyouarediscontentedwithyourcurrentjobandare lookingforanewdirectionorenjoywhatyou
dobutthink it istimeforachange Whateverthecircum‐stancesifyousittherefeelingsorryforyourselfnonewop‐portunitiesaregoingtofallintoyourlapYouneedtotakesomeaction
Ihavefoundthattalkingtodifferentpeople(beitthosewhohave experienced similar difficulties or dissatisfaction at
workor thosewho really enjoywhat theydo)mighthelpyoutogetsomeperspectivesitdownandwritealistofyourstrengthsandweaknessesandwhatitisyouwanttoachieve(puttingitonpapercanassistinthethoughtprocess)thinkaboutwhatyouaregoodatndashthiscanhelptorestorefeelingsof self‐motivation ambition and enthusiasm and abovealldonotfeelashamedofbeingunhappyinwhatyoudobutfeelempoweredenoughtotakestepstochangeitAssomebody once said tome shake a few trees you neverknowwhatplumsmayfall
Time
It isa truthuniversallyacknowledged that thereareneverenough hours in the daywell certainly not for doing thethingsthatweenjoyOneofmybiggestfrustrationsisthesensation that minutes during the working week feel likehoursandyetndashmiraculouslyndashflybyinsecondsattheweek‐endSundayeveningrsquossinkingfeelingthatMondaywillbringwithitallthestressesofworkisfartoocommonOddlyitis theweekendsduringwhich I amoutandabout visitingfriendsmakingplansandsoonthattimemovesforwardatamorepalatable speed I still cannotexplainwhy that isbut(untilsomeoneprovesotherwise)willassumeitrelatestothenotionthatwegetbackwhatweputinSothenext
timeyoufindyourself twiddlingyourthumbsattheweek‐endorbemoaningthelackoftimetorelaxfindsomethinginterestingandspontaneoustodogoforalongwalkcatchupwithfriendscooksomethingneworreadabook
Thereisoneruletoallthishoweverandthatisthatweek‐endsarevitalforrelaxingandpreparingfortheweekahead
Sit down and write a list of your strengths and weaknessesthis can help
to restore feelings of self-motivation
Lightworkermagcompage thirty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
IfyoucanavoiditdonotspendthewholeweekendworkingorcatchingupondomestictasksIusedtospendagreatdealofmyweekendsworkingintheattempttoshrinkmyseem‐inglyendlesslsquotodorsquolistAllitdidwasmakemefeelresentfulandactasaglaringreminderthatfree‐timeispreciousandIhadgivenagooddealofmineawayforabsolutelynothingin
returnOnersquosobjectiveshouldbetocreateabalanceandtolearnwhentosaylsquonorsquoPutsomeenergyintohavingfunanddoingthethingsyouenjoyandyoumaybesurprisedathowmuchlongeryourtimeofflasts
Healthandwellbeing
WeallneedenergyforoptimumhealthandwellbeingOurenergyisquicklydrainedbyoverworkingeatingpoorlytak‐ingverylittleexerciseanddeprivingourselvesofrelaxationandgoodsleepTakingsmallstepsintherightdirectionwillmakeadifference
IneverusedtolikeexercisemuchuntilItookuprunningjustundertenyearsagoFinallyIfoundasportIenjoyedthatdidnotcostanything(saveforanewpairoftrainersevery
nowandagain)andonethatndashtomygreatsurprisendashIwasquitegoodatTherehavebeenmanywetandcoldmorningswhenIresentedmakingmyselfdoitbutontheflipsideIalwaysfeelbetterforitItgivesmetimetothinkandplanandstrangelytorelaxItalsogivesmeagreatdealmoreenergybetterqualitysleepandadesiretoeatbettersoas
nottoundoallmyhardworkIfindthatthetimeIdevotetotakingcareofmyselfisrarelywastedithelpsmetodiscon‐nectfromthestressesofworkinglifeandwinddown
This isnotasuggestionthateveryoneshouldtakeuprun‐ningorthatit isacureforallourproblemsit ismerelyanillustrationthatstayingfitandhealthyisagreatwaytofeelmoreenergeticand thatwhilst it takes timeandeffort itdoesnotneed to cost theearthor involvebeing stuck in‐doorsinagym
Youneverknowyoumayevenenjoyit
Staying fit and healthy is a greatway to feel more energetic
knoweducation
Lightworkermagcommay 2010 page thirty two
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
knowrelationships
Lightworker ChallengeUse a Mirror Not a Magnifying Glass
RachelWillisisoneofthecountryrsquosleadingspiritualbusinessspecialistswithoneeyeonthebiggerpicturesheadvisesclientshowtoachieveabundancendashbothindividuallyandcollectively‐withintherealmofheart‐basedlivingSheisalsoaninspirationalwriter
andEditorofLightworkerMagazine
Howoftendowefindourselveswoundup by a colleague partner fam‐ilymember friendorevenstrangerAndhowoftendowerant raveandblamethatpersonforwhattheysaidordidGoingoverandover it inourheads‐orwithanunfortunatefriendndash and building a watertight case fortheprosecution
Inthesesituationswecouldmostlikelylistndashinminutedetailndashallthethingsthatareconsideredlsquowrongrsquowithwhattheysaidordidandwelaytheblamefirmlyattheirdoor
Wehavelookedatthemwithamagnifyingglassandfoundeveryconceivablespeckofdirt
Shiftourfocus
Howeverratherthanviewingthesesituationsasabother‐someconflictinyourlifewecaninsteadseethemasavalu‐ablelearningexercise
Thenexttimeyoufindyourselfgettingannoyedwithsome‐onewhynotuseamirror rather thanamagnifyingglassandseeexactlywhatitisaboutwhatthispersonsaidordidthatirritatesyou
Weoftenliketoblameothersratherthanseetheless‐than‐perfectpartsofourselvesItisinherentinhumansbecauseitiseasierthatwayitfeelslesspainfulanduncomfortableButbyavoidinglookinginthemirrorwemisstheopportu‐nitytoevolveanduncoverourhiddendesiresinlife
Itmaybe thatyourbossasksyou togeta reportfinishedahead of an already tight scheduleThemagnifying glassshowsthemasdemandingunfairandselfishHoweverthemirrorshowsusthatwedonrsquotlikebeingtoldwhattodoandapartofusyearnstobeourownbossandnottakingorders
OritmaybethatyoufindyourselfiratelywatchingTVwhenyourspousereturnshome latefromanightoutwithworkcolleaguesThemagnifyingglassshowsathoughtlessdis‐respectfulandinsensitivepartnerThemirrorshowsusthatwedonrsquotlikesittingathomealoneandwouldactuallyvalueawidercircleoffriendstosocialiseandhavefunwith
Thechallenge
Thereforeconflictshines lighton importantareasandun‐metneedsthatwillonlydisappearwhenaddresseddirectly
Sonexttimeyoufindyourselfabouttolaunchanattachonsomeonendashwhethersilentlyoroutloudndashconsiderwhichofyourbuttonstheyarepressingbegratefultothemforhigh‐lightingtheseunmetneedsandinsteadtakeasteptowardsfulfillingthem
Therefore conflict shines light on important areas and unmet needs that will only disappear
when addressed direcly
ContactRachelwwwRachel‐Williscouk
RachelRachel‐WilliscoukTwitterRachelWillisUKMobile+44(0)7515388688
Lightworkermagcompage thirty three may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
EnergyisthecurrencyoftheuniverseTheconservationofenergyprinciplestatesthatenergycannotbecreatedordestroyedButenergycanchangeformEnergytransformationhappensallaroundusineverymoment
Equationscalculatingenergyallcon‐tainafunctionofworkwhichisquite
appropriatewhenyouconsiderthatearningmoneyissimplyaflowofenergyThatiswhyIloveworkingandtalkingaboutmyworkbecauseitmeansthatIamtransformingenergy
Workisthetransformationofenergy
WhenyouworkyoucreatevalueWhenthereisanincreaseinvaluetypicallymoneyisexchangedequaltotheperceivedcompensation for this resulting difference in value (Andsometimesthevalueis insteaddestroyedandcompensa‐tionispaidequaltothedecreaseinperceivedvalue)
So becoming wealthy is really simple just create lots ofvalueWellunfortunatelyitrsquosnotthatsimpleWealthequalsvaluemultipliedbyleverageOnceyouhavecreatedvalue‐perhapsintheformofproductsorservicesndashitleveragingthatvaluethatcreatestruewealth
Examples of leveraging value can include selling yourproducts in an online shop hosting seminars where youcantargetmanypeopleatonceaffiliatemarketing(whereotherpeople sell yourproductsor services)or franchisingyourbusiness(whereyousellyourbusinessmodeltootherpeople)
Myfunctionofwork
MyworkisdevelopingbusinessesformanyconsultantsandcoacheswhochargeperhourfortheirtimeTheproblemswithrunningabusinesslikethisarethata)thereisaceilingastohowmuchthebusinesscanearnandb)thebusinessisonlyearningmoneywhentheconsultantorcoachiswork‐ing
Letrsquos say that the consultant or coach ran online eventsinsteadUsing this approach they could bemakingmoremoneybyworkingwithmorepeopleatthesametimerath‐erthanjustworkingwithonepersonatatimeIusedthismethod to literally increasemy income tenfold overnightAndastheysayintheinfomercialslsquobutthatrsquosnotallrsquo
The consultant or coach could record these online eventsandcreateproductsthatcanbesoldonlineNowthatrsquosrealleveragebecausetheconsultantorcoachwillearnmoneywithoutevenneedingtoworkonthebusinessInfacttheycouldbelyingonanexoticbeachandstillearnmoneyndashper‐fect Thisisjustoneofmanyexamplesofhowtonotonlycreatevaluebutalsoleveragethatvaluetobuildwealth
Optimalworkingfunction
Aswellasourfunctionofworktherearemanyotherformsof energy thatweneed tomanage ifwearegoing to livemagical lives Food is a primary example Fuellingmyselfoptimally raises my energy levels allowing me to creategreatervaluetoleverageandbuildgreaterwealth
Ihavecometorealisethatit is importantformetounder‐standthelawsofenergythatmakeourworldgoroundIseemanypeoplewhoareverytalentedandbrilliantatwhattheydobuttheyjustdonrsquotknowhowtomonetisetheirvalueoroptimisetheirhealth
Learntomanageandtransformenergyandyouwillmastertheuniverse
ConnectwithRyanwwwryanpinnickcomFacebookryanpinnickLinkedinryanpinnickTwitterryanpinnick
The BusinessmanWork is the Transformation of Energy
RyanPinnickisapassionateinspirationalandwisespeakerandwriterinthefieldsofpersonaldevelopmentandwealthcreationBorninCapeTownRyanisnowbasedin
Londonandaleadinglightinthesocialmediascene
knowbusiness
Wealth = value x leverage
Lightworkermagcommay 2010 page thirty four
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
knowadventureStudying at the University of Life
A 5-Part Lesson on Dreams Mean Ladies and Making Things Happen
SylvieRoyisafree‐spiritwhogaveupherjobtofollowherintuitionanddiscoverherlifersquostruepurposeSheresidesinTorontoCanadawhereshenurturesherbuddingcareerasanintuitivereaderandhealerandwritesablogtosharethetrials
triumphsandlaughsalongtheway
Irsquom trying to figure out how I gotherendashsmackdab inthemiddleofavery important practical lesson onenergy and manifestation I donrsquotrecallenrollingandIcertainlyneverrealised that Irsquod already been work‐ingonsomebigassignmentsonthistopicButIsupposeinthiscasethatignoranceisblisssincewithouteven
realisingitIrsquovelearnedquiteabit
ItstartedinnocentlyenoughhellipTwoyearsagoIdecidedthatIwantedtobehealthyandfit Ididnrsquot justthink I lsquoshouldrsquobe healthy and fit but I genuinelywanted it Every day IwouldthinkaboutitandthatwouldinfluencemydecisionsaccordinglySureIhadavisionofmyendresultndashbeingslimandstrongandabletomakegoodonmyjokingpromisestokickpeoplersquosbuttsBut lookingback Irsquomnot so sure it
wastheoutcomeIenvisionedthathelpedmegettherebutratherthenotionthatIwasindeedalreadythere
SureIhadsomeweighttolosesomehuffstopuffandjunkfoodto tossbut thesecond Idecidedthat Iwantedtobehealthy Istartedto livemylifeasapersonwhowas NotonewhowantedtobesoonorwhowouldbeintwomonthsNo IwaslivingthelifeofahealthypersonNOWwhethermybodyfeltthatwayornotIlearnedthatthespiritcandothingsinstantlyndashsuchasbeinghealthyndashandwhenitdoesitrsquosonlyamatteroftimebeforethebodycatchesupAndthatrsquoswhatdiditItgotthemomentumgoingItshiftedmeintoanothergear AndtheUniverseput itsweightbehindmetohelp(ifyoursquollexcusethepun)
Howtobringyourdreamsintoreality
IrsquomgladIrealisedmyachievementwasnrsquotduetopureluckand that the results are completely reproducible AndthatrsquosthepartthathasmeexcitedIrsquomworkingonanothertransformationthesedaysndashmycareerHerearethestepsIbelievecangetmethereandyoursquorewelcometogivethematrytoo
1Dream
Dreambigordreamsmallbutmakesureitbringsasmiletoyourfacebutterfliestoyourstomachandatwinkletoyoureye
Assimpleasthisstepsounds itusedtobehardformetocomeupwithanythingmoredetailedthansimplywantingtobelsquohappyrsquoNowIhavesomethingmorespecificinmindI
wanttoworkformyselfsharemypassionforlifewithothersandmakeboththeirlivesandminehappierandhealthier
2Makefriendswiththatdream
PledgeyourscoutrsquoshonourorwhateveryouneedtodobutyouneedtosweartothedreamthatyouloveitandwantitwithallyourmightMydreamandIwersquoreinseparablethesedaysbutIhavetosaythatwedidhavesomecommitmentissuesatfirstThiswouldbeagoodtimetointroducestep3
Dream big or dream small but make sure it brings a smile to your face butterflies to your stomach and a twinkle to your eye
Lightworkermagcompage thirty five may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
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Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
3Shutoutlsquothatvoicersquo
YouknowthatlittlevoiceinsideyourheadtheonethatsaysldquoThisisnottherighttimerdquoldquoWhereareyougoingtogetthemoney for thisrdquo ldquoWhatmakes you think you can changethingsrdquoandofcourseldquoYouknowtheworldwillexplodeifyoudothisrdquo Youneedto ignorethatvoice And if itrsquossoloudthatyoucanrsquotignoreityouneedtofightwithitFightHARD
Itrsquosperfectlyacceptabletosittherelikeafour‐year‐oldwithyourfingersinyourearsyellingldquoIrsquomnotLIS‐TEN‐INGrdquoSe‐riouslywhateverittakesWhetheryouignorethevoiceorfightbackjustbesuretoneverbelieveanyvoice‐whetheritcomesfromyouorsomeoneelse‐thatpokesholes intoyourdream
Alwaysbelieveyourdream
IhadtroublewithlsquothatvoicersquoIevengaveitanamendashshersquosthelsquoMeanLadyrsquoAlthoughshehasmanydifferentwaysofwording ithermessagetomeisthisldquoSylvieyouareoneinsanegirltothinkthatyoucanmakealivingtalkingaboutangelsEveryonethinksyoursquorecrazyndashgiveitupnowbeforeyouembarrassyourselfevenmorerdquo
ThoseareharshwordsIjustcringedasItypedthemCring‐ingisasoul‐destroyingfeelingandIeventuallygotsickofitSoIputtogethersomefightingwordsldquoIloveworkingwithangels itmakesmehappyandbringsjoytoothers Itrsquos ineveryonersquosbestinterestsformetofollowmyheartandbringmoregoodnesstotheworldrdquo WhenIsaythisthefeelingistheequivalentofagreatbighugInstantcringesuppres‐sant
4TheUniverseisyourfriend
AnditrsquosagoodfriendItrsquosalwayslisteninganditwillstickupforyourbeliefsButthatrsquoswhereitgetstricky IfyoubelieveinsomethingthatbringsyouhappinesshavingtheUniversecheeryouonissuperButwhatifyoubelieveyouknowhowtobehappybutitrsquosjustoutofyourgraspTheUniversehearsthisandtranslates ittoldquoIknowhowtobehappybut Irsquomnotquiteready for ityetrdquoAnd itdoesnrsquotwant topushyou ifyoursquoresayingyoursquorenotreadySoitwaits Itgivesyousituationswhereyoucanavoidyourdreamfornow Butthesecondyou change yourmind and believe youwant and deserveyourdream there theUniversewillbebackingyouupalltheway
5Lettheadventurebegin
ReallytheUniverseisthemostawesomefriendAssoonasyourspiritbelievesinyourdreamitbecomestrueanditrsquosjustamatterofgettingtherestofyourbeingtojoinitTohelpyoudothattheUniversenudgesyoualongsometimessubtlyothertimeslikeasmackintheheadYourjobisjusttokeepbelievingandfollowingPersonallyIfindthisisthemostfunpartbecausethehintscan be so randomThings theUniverse nudgedme to dorangefromgivingapackoforaclecardstoafriendtoquit‐tingmyjobAndblameitonmyissueswithauthoritybutIlovehoweachtimeIfollowthenudgeitrsquoslikestickingittotheMeanLady
On my own adventure I went through the steps severaltimesandnotalwayschronologically HeckuntilrecentlyI didnrsquot even realise therewere steps But that seems tobeperfectlyokand Ifindthemore Iworkat it theeasiereachstepbecomes‐especiallythedreadedStep3ThereishoweveronelastrulethatIfindtremendouslyhelpfultrytohavefunandalwaysalwaysgivethanks
An Evening of Angel AdventuresYoursquore invited to join me and 11 other like‐mindedguests formyveryfirstEveningofAngelAdventure Comeout and enjoy some fabulous company greatconversation and of course some yummy vegansnacksand tea This fabnightof funwill beheld inEtobicokeONCanadaonTuesdayMay25that7pmandallyouneedtobringare$12andyourlovelyselfToget the fun started Irsquolldrawanangeloracle cardand share the insight I receive Then who knowswherewersquollendupaswechataboutthethoughtsandquestionsthatcomeup Ifyoursquod liketo jointhefunemailmeatsylviecheeriolalacomandIrsquollsaveyouaspot
knowadventure
Lightworkermagcommay 2010 page thirty six
ConnectwithSylviewwwcheeriolalacomsylviecheeriolalacom
Twittersylvie_rFacebookCheeriolala
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
CLICKHEREFORTHISMONTHrsquoSENERGYEXTRA
ONLYINTHISMONTHSMAGAZINE
LightworkerMAGAZINETh
eEn
ergy
Sup
plem
ent
from
Lightworker
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
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ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Fulfilment‐Makepeacewithwhatyouhaveandspendyourtimeontasksthatnourishandfulfilyou
Including
BarbaraKennedyhelpsyoufindlovethesecondtimearound
RenaGreenbergexplainstheonesecretoffulfillingyourdeepestlongings
ColourempowermentforLightworkerscompletewithhealingremedies
And much more
Availableatwwwlightworkermagcomfrom7thJune
Next monthrsquos edition
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
knowliving
The Authenticity DiaryNothing Sweet About Me
I am what I eat (and so are you)MelDiamondisapassionateadvocatoroftheIndigocauseShewantstospeakouttohelpandinspireotherIndigoadultstobecomeawareofwhotheyareMelisaReiki
healerandteachersoundhealerwritersingerneo‐paganandastudentoftheshamanicarts
Since I signed up for this AuthenticLifethingIrsquovereallytakenstockanditrsquoscertainlybeenaneventfulmonthNowthatIrsquoveleftthejob(seeAprilrsquosissue) Irsquom taking a good look at ex‐actlywhatelse inmy life isnrsquotdoingmeanygoodThereareafewthingsthatneeddealingwithsomeofthemscarybutIamthesortofpersonwho
laughsinthefaceofscarycallsitsillynamesandinsultsitrsquosMother Iknowthatwhensomething feels likeabigscarychallengethatisthewayIneedtogocomewhatmayThisiswherebeing an Indigo spirit is useful itrsquos thepart of us
thatrisestothechallengeandgetsfeistywhenfacedwithadversityHowevermoreonthebiggerstuffinfutureissuesFornowIrsquomstartingwiththebasicsandreallyaskingmyselfwhatinmylifeisnotservingmyhighestgoodandblockingmeonthepathtoultimatetruthStepforwardeatinghabits
Now I usuallypridemyselfonbeingahealthyeater ‐ Irsquovepreviously been through nutritional therapy and madesomepermanentchangestothewayIeatItwasultimatelyapleasureandrelieftolearnsuchasimplewayoftacklingaphysical ailmentUltimately I alsodiscovered that Iwasenergetically healthier Lately however having been in asituationthatwasnotservingmygreatergood(withinthefourwallsofanoffice)someless‐than‐desirablehabitscreptbackinachocolatebarherebagofcrispsthere‐notthingsI would normally choose to eat were I of fully‐consciousmindThesehabitsweretheresultofanemotionalslump
andanattemptto liftmyspiritsTheywerealsotheresultofapartofmenotbeing fullypresent in that situation itwasoffelsewhereasitcouldnotcopewiththewayIexistedThispartknewIwasnotactinginmyhighestinterestsSoeatingthingsthattastenicebutareunhealthyforyouservesasatemporaryemotionalplugbuta longer‐termspiritualblockTimethereforetogetmyselfbackintoagoodflowofhealthyliving
OurHigherSelfWhydoesitmattersomuchanywayHowistheoddchoco‐latebarbagofcrispsportionofchipsetcgoingtoimpact
onourspiritualdevelopmentThereasonisthatourbodyisaphysicalvehiclethathousespartofourspiritualessenceourenergetic lsquoselfrsquoAnd it isamere fragmentofourenergeticselves ‐ our energetic body is vast and our chakras reachintotheCosmosWearespiritualbeingshavingahumanex‐perience(withthankstoBobFrissell)andthepartofusthatremembersthisisourHigherSelfForanyonethatisunclearaboutwhattheHigherSelfishereisaniftylittledefinitionldquoTheHigherSelfisthatpartofyouthatconnectsyoudirectlyto the spiritual realms It is eternal infinitelywiseand tran‐scends your everyday consciousness It is in touch with theDivinebecause it ispartof itrdquoAsokaSelvarajah(linktofulldefinitiongivenattheend)Itrsquosthepartofusthatguidesustothe lessonsweneedtolearn in this incarnation it exists above and beyond ourearthlypersonalitiesasachakrathatspinsafewfeetaboveourheads Ifweare tobecomefully functionalLightwork‐
Our body is a physical vehicle that houses part of our spiritual essence our energetic lsquoselfrsquo
Lightworkermagcompage thirty nine may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
ersIndigorsquosCrystalsetcwemustmaintainaclearlinkwithourHigherSelfasasourceofguidanceandinfinitewisdomItrsquossortoflikeanall‐knowingbigbrothersisterthatletsyougetonwiththingsbutwillgentlyleadyoubacktoyourpathshould you stray from itAnd all donewith unconditionalloveandzerojudgementHonouringyourHigherSelf
Thewaywemaintainourbodies(thephysicalvehicleforourspiritualessence)hasadirect impactonourconnectiontoourHigherSelvesThefoodweeatisfuelforourbodyItrsquossuchanobviousandsimplethingwhenyouthinkaboutitbuthowmanyofusout thereare really fuellingourselvesthe lsquorightrsquo way Howmany of us are labouring under theassumption that wersquore healthy eaters when in reality wecoulddoa lotmoreAreyoueatinginawaythathonoursyourhighestgoodTrustmewhenwedowearesomuchclearer inourthinkingourphysicalvehiclefunctionsmoreeffectivelyandourconnectiontoourHigherSelfisstrongerWehonourourselvesbyeatingwellThisisawidetopicwithlotsofroomfordiscussionHerefornowismytopfoodpeeveSugarNotnaturallyoccurringsugar ‐nothingwrongwitheatingfruit‐butrefinedsugarItrsquosinalmosteverythinganditinfuriatesmebecausetherersquosnoneedWhydoyouneedtoaddsugartoatinofsweetcornorpeasldquoItrsquosapreservativerdquotheyrsquoll sayHorsemanuresays IEspeciallywhenyouhavethesameproductrightnexttoitwithnosugarinSo‐calledlsquohealthyrsquo foodswilloftenhavesugar inthemsodowhat IdoandbealabelgeekIalwaysreadlabelsandlookattheingredientsitrsquosarealeye‐openerTheeffectsofsugar
Sugar dulls the senses and puts a massive strain on ourphysicalfunctioningItaffectsourhormonelevelssoitrsquoses‐
peciallybadnewsforladiesAreyouMsMoodswingatlsquothatrsquotimeofthemonthSugarwillbeexacerbatingtheissueRefinedwhitesugarisconsideredbysometobeadrug‐ithasnonutritionalcontentwhatsoever(therefiningprocessremovesanythingthatmightbeofbenefit)Itrsquospurelycar‐bohydrate caloriesThe damage it can inflict on the body
whenconsumedinlargeamountsisshockingandthewayitcancausepeopletobehaveequallysoYetitrsquoswidelyavail‐ableSugardragsyoudown insomanywaysand it forcesyour awareness into thephysical as yourbody copeswithdigesting it compromising the connection you have withyourHigherSelftherealyouYourenergybody‐yourlight‐isdimmedInshortsugarisbadnewsNowIrsquompartialtotheoddpieceof cake or some organic dark choccie just enjoy an occa‐sionaltreat ifyoursquore intoanysortofspiritualdevelopmentoractivityandavoidthestufftherestofthetimeTrustmeitrsquosablock itdumbsusdownspirituallyandmentallyandyoursquollnoticeahugedifferenceifyougiveitupforacoupleofweeksPeoplearechoosingtoputsomething intotheirbodieswithzeronutritional valueCrazyWakeuppeopleJustSayNoAddedsugarsareawaytokeepthemassespassivebykeep‐ingusenergeticallydullandwersquoreallowingittohappenrightunderournosesDonrsquot fall for themarketingguffcompa‐niessellingtheirproductsarenrsquotdoingittodoyouafavourtheyrsquoredoingittomakemoneyBeledonlybyyourselfnota
I always read labels and look at the ingredients itrsquos a real
eye opener
knowliving
Lightworkermagcommay 2010 page forty
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
regulars clevermarketingcampaignYouhavethepowerofchoiceasaconsumerByavoidingproductsthatcontainthisrubbishyouaretakingveryrealactionagainstthenotionthatthereisademandforaddedsugarsIfyoulikealittlesweetnessinyourlifelookintohealthieralternatives‐agavenectarismyfavouriteandwidelyavailableinhealthfoodshopsandevensupermarketsIfyoursupermarketdoesnrsquotstockitthenaskthemtoyouaretheonesthatcreatethedemandItrsquosaformofpeacefulactivismIrsquomincludinglinkshereandencourageyoutodoyourownresearchonsugar‐donrsquottakemywordforitdiscoverforyourselfMakinganinformeddecision
This iswrittenentirely frommyownexperiencesof nutri‐tionaltherapymyintuitiveknowledgeandputtingbothintopracticeinthelsquorealrsquoworldEveryoneisdifferentsoifwhatyou read resonates thenfindagoodnutritionistand learnhow tomake itwork for you If youdoone thing thoughgiveupsugarJustdonrsquotreplaceitwithartificialsweeteners‐ thatrsquosanothersubjectentirelyDosome lsquonet researchonlsquoaspartamersquoandthereasonsforthatwillbecomeclearToreturntomylsquovehiclersquoanalogy‐wouldyouputdieselinapetrolengineNoWhy thenareweputtingdiesel (sugar)into our petrol‐enginersquod bodiesMadnesswhen you thinkabout it like that Since Irsquove stepped away from the stuffagainIfeelsomuchbetterintheknowledgethatIrsquomnolon‐gerchoosingtopollutemyselfwiththatmuck
Links
Agavenectar‐wwwallaboutagavecom
Stevia‐wwwsteviacom
ClickhereforaprettyfabdefinitionoftheHigherSelfClickhereforinterestinginsightsonsugarAnd if yoursquore interested herersquos a link to a site presentingbothsidesoftheargumentforaspartameDo you have an experience like this to shareShare it onPosterousorLightworkerrsquosFacebookPage
ConnectwithMelwwwindigohealingcouk
wwwTheIndigoNetworkningcomwwwlightworkerposterouscom
Twitter‐Indigo_Healing
knowliving
Everyone is different so if what you read resonates then find a good nutritionist and learn how to make it work for you
Lightworkermagcompage forty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
regulars Once Upon a Time
Lightworker Loves
Words of Wisdom
Paulo Coelho
The List
Featured Lightworker
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Once Upon a TimeBy Jeremy Pfeiffer
I often tell myself rdquodonrsquot be afraid to walk into a dark space and flip on the light switchrdquo
ThreeyearsagopromptedbymyloveforGod natural energy practices andfreedom I embarked on amission toresearch and studyTheUniversal En‐ergy Force My quest for knowledgeand the exploration of these energypractices has opened my awarenessteachingmesomuchaboutmynaturalsurroundings and myself thus inspir‐ingmyworkwithcymaticsandnaturalphenomena
Throughout my journey I have comebacktotherealizationthattrueknowl‐edgecanonlybeuncoveredfromwith‐inmyselfbalancedbymindbodyandspirit driven by my heartrsquos consciousexpressionforlovetowardsallthings
Love
Love this is where the healing origi‐nates Without the expanding highimpedancefrequencyofLovea livingmicrobial systemwillneverbeable tosuccessfullyorganize itself intoapuri‐fied state Purification for me is the
balancing of mind body and spiritthroughconnectingwiththenaturalel‐ementsandmeditatingupontheHeartSutraasthesource Onceweachievebalancewecanbeofusetothisplanetasguidesandhealersusingourheartsand gifts to create harmonic organi‐zation within our dimensional spacePracticingharmonyThisiswhycymat‐icshasbecomeanintriguingmodelformetostudy
Harmony
My observations of harmonic reso‐nant sound frequencies being pulsedthrough water can be described asspiraling vortex motions forming intoorganizedgeometricpatterns As thesound frequency is attuned it thenshifts into more complex geometricpatternsallthewhilepassingthroughperiodsoftotalchaosanddisorganiza‐tion Thisempiricalphenomenonwassoprofoundandfell in linewithhowIhavealwaysobservedthelawsofener‐gythroughoutnatureWhatultimatelyintriguesmeaboutmyobservationsishow sound throughwater becomes aparallel tomystudyofnaturalenergypracticesandhowethericenergyflowsthroughthe livingsystem inthesamefashionassoundthroughwater
Lightworkermagcompage forty three may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Lightworkermagcommay 2010 page forty four
Inspiration
AsIgainunderstandingandarefreshedperspective I am becoming moreaware ofmy responsibility tomake adifferencerightwhereIaminmylifeIusemyworkwithfilmandeditorialasanoutlettohealandcommunicatewiththeuniverseIhavebeguntousetheseethericenergymodelsandunderstand‐ing of the heart to inspire people aswell asmyself By accessing shapingand moving energy to bring under‐standingandhealingtoalivingsystemIcanhelpleadtheuniversalconscioustowardstheheartforpurification
Challenge
Iwouldencouragepeopletomaketheeffort to talk to that person standingnext to them nomatter if they are astranger friend or family Use yourheartrsquos approach the approach youwould take with something or some‐one you love and respect very muchThis typeof interactionhelps tobuildtheharmonicconsciousshift
Startwithwhatever isright infrontofyou balance and heal this first youreffortswillpointyouintherightdirec‐tion
Healing
Familiarize yourself with the natu‐ral five elements Earth Metal (Air)WaterWoodandFire Thesenaturalelementsareabundantthroughoutourplanetandtogetherwithlovemakeev‐erythingcomplete Eachelementhasasubtlebutpowerfulenergythatema‐natesfromitThisethericenergyhelpsto supply everything on this planetwithlifeforceWeneednotphysicallydepletetheearthoftheseelementsaswehavethroughouttimebutbylearn‐ingtoconnecttothesubtleenergyoftheseelementswecanchargeandhealourbodies
Takeawalkinnatureduringsunriseorsunsetfindatreenexttoanaturalrun‐ningstreamandtouchitsbarkbreathein the air that surrounds its leavesfeel the dense earth that supports itsrootswashyourhandsandfaceinthestream from which it drinks stand inthefierysunthatsupports itsclimateGather this information with all yourfivesensesasbestyoucanandstoreitwithinyourmemoryYoucancalluponthis memory of the healing elementsanytimeyouwish
Awakening
Thisisagreatwaytobegintoawakenyour truepurposeLetyourheartandits dreams become your guide fromthenonWhenyoufeeldepletedpullfromthenaturetorechargeOncewelearntoconnecttotheearththiswaywe will no longer have a need to de‐pleteeachotherofenergywecanpullfromourMotherEarthtohealeachofourselvesandinturnhealourplanet
UltimatelymytruepurposeistomoveintoandwiththetruefrequenciesofournaturalcosmicuniverseusingheartasmycompassandengineStillIcontinueto research practice and transposewithsuchpassionLoveismypassion
Tolearnmoreaboutmyworkpleasevisitthefollowinglinkswwwjeremypfeifferproductionscomwwwmeditationforourgenerationcom
Once Upon a TimeBy Jeremy Pfeiffer
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Words of WisdomldquoEnergyandpersistenceconquerallthingsrdquoBenjaminFranklin
ldquoTheenergyofthemindistheessenceofliferdquoAristotle
ldquoPassionisenergyFeelthepowerthatcomesfromfocusingonwhatexcitesyourdquoOprahWinfrey
ldquoWithoutpassionyoudonthaveenergywithoutenergyyouhavenothingrdquoDonaldTrump
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
EnergySavingLightbulbs
Theseareano‐brainer‐theyuse80 less electricity yet producethe same amount of light Welove them and theyrsquore essentialpurchases for any household oroffice To learn more visit theEnergySavingTrust
Ecover
A company that maintains itsprinciples and produces house‐hold products that work just aswell as the high‐chemical envi‐ronmentally damaging marketalternativesAmustforallsensi‐tivepeopleandthosewhobelieveinprotectingourenvironment
TibetanChakraMeditations‐BenScottandChristaMichell
Feelingunbalancedordrainedaf‐teralongdayThenthesemedi‐tationswillsootheyoursoulandreleases all stresses and strainsThe Tibetan bowl resonancesprogress through each of thechakrasleavingyoufeelingclearrefreshedandrebalanced
Lightworker Loves
Lightworkermagcommay 2010 page forty six
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
The Bow the Arrow and the TargetBy Paulo Coelho
Thebow
The bow is life all energy emanatesfromit
Thearrowwillbeshotoneday
Thetargetisfaraway
But your life will always be with youand you have to know how to takepropercareofit
It needs periods of inactivity ndash a bowthat isalways ready inastateof ten‐sion loses itspotencySoaccept restto recover your firmness in this waywhen you stretch the string yourstrengthwillbeintact
Thebowhasnoconscienceitisapro‐longationofthearcherrsquoshandandde‐sireItservestokillortomeditateSoalwaysbeclearaboutyourintentions
Abowisflexiblebutitalsohasitslim‐itsAnyeffortbeyond its capacitywillbreak itorelsetireoutthehandthatholdsitfastBythesametokendonotaskofyourbodymorethan itcandoAnd understand that one day old agewillarrivendashandthatthis isablessingnotacurse
Tokeepthebowelegantlyopenhaveeach part do only what is necessaryanddonotwasteyourenergyThiswillenableyoutoshootlotsofarrowswith‐outgrowingtired
Thearrow
Thearrow isyour intention It iswhatjoins the strength of the bow to thecentreofthetarget
Ourintentionshavetobecrystal‐clearstraightandwellbalanced
Onceitleavesitwillnotreturnsoitisbettertointerruptaprocessndashbecausethemovements that ledup to itwerenot precise and correct ndash than to actin anyway just because the bowwasalready taut and the target alreadywaiting
ButneverfailtoshowyourintentioniftheonlythingthatparalysesyouisthefearofmakingamistakeIfyouperformtherightmovementsopenyourhand
andreleasethestringtaketheneces‐sary steps and face your challengesEven if youdonot hit the target youwillknowhowtocorrectyouraimthenexttime
Ifyoudonottakerisksyouwillneverknow the changes that needed to bemade
We are all archers of divine Will And so it is absolutely essential that we know what in-struments we have at our disposal
wwwwarriorofthelightcomengTwitterpaulocoelho
Lightworkermagcompage forty seven may 2010
The only thing that paralyses you is the fear of making a mis-take
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
The Bow the Arrow and the TargetBy Paulo Coelho
Thetarget
The target is the objective to be at‐tained
It was chosen by you Here lies thebeauty of the path you can neverapologisebysayingthattheadversarywasstrongerBecause itwasyouwhochoseyourtargetandyouarerespon‐sibleforit
Ifyoulookonthetargetasanenemyyoumightevenmakeagoodshotbutyou will notmanage to improve any‐thing in yourselfYou will spend yourlife just trying to put an arrow in thecentreofsomethingmadeofpaperorwoodwhichisabsolutelyuselessAndwhen you are with other people youwill complain all the time that youdonotdoanythinginteresting
That is why you need to choose yourobjectivedoyourverybesttoattainitlook upon itwith respect anddignityyouhavetoknowwhatitmeanshowmuch effort it has taken how muchtrainingandintuition
Whenyou look at the target concen‐trate not just on it but on everythinggoing on around you because whenthe arrow is shot it will have to dealwith factors that you miss such aswindweightanddistance
The objective only exists insofar as amaniscapableofdreamingofreaching
itWhat justifies itsexistence isdesirendashorelseitwouldbesomethingdeadadistantdreamadaydream
So just as intention seeks its objec‐tivetheobjectivelikewiseseeksmanrsquosintentionforthatiswhatgivesourlifeameaningitisnolongerjustanideabutthecentreofthearcherrsquosworld
The objective only exists insofar as a man is capable of dreaming of reaching it
Lightworkermagcommay 2010 page forty eight
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
The ListTop 20 Energy-Saving Tips
Lightworkermagcompage forty nine may 2010
Heating
1Turntheradiatoroffwhenyouareout2Closethewindowbeforeturningyourradiatoron3Closeyourcurtainsatdusktopreventheatfromescapingthroughthewindows4TurntheheatingdownAswellaswastingenergyhavingyourhousetoohotisbadforyouasithelpsgermstobreedand circulateWhen it gets coldwhy not put on a jumperratherthanturninguptheheating5 Fix doors and windows that donrsquot seal correctly whenclosed
Washing
6 Wash your clothes at 30 or 40degC Modern washingpowdersliquids are designed to get clothes clean at thistemperature7 Save up your dirty laundry to do full loads Doing ahalf‐load in thewashingmachine usesmore than half theenergyofdoingafullload8 If you arenrsquot doing a full load of washing use thehalf‐loadeconomysetting
Inthekitchen
9Putalidonyoursaucepantoreducetheamountofheatthatescapes10Onlyputasmuchwaterasyouneedinthekettle11Allowfoodtocoolbeforeputtingitinthefridgeorfreez‐er12Donrsquotleavethefridgeorfreezerdooropenforanylongerthannecessary
Inyourhome
13Switchoffthelightwhenyouleavetheroom14Switchoffthelightwhenitissunny15Switchoffyourmobilephonechargerat thewallwhenyouarenotusingit16Useenergyefficientlightbulbs17Switchoffyourmonitorifyouareleavingthecomputerformorethanafewminutes18SwitchoffyourTVandmusicsystemcompletelyratherthanleavingthemonstandby19 Enable the power down features on your computerto come on after 510minutesScreen savers do not saveenergy20Switchoffyourcomputerwhenyouarenotusingit
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
CHANGE
THE
FUTU
RE
Registered charity number England amp Wales1062636 Scottish charity number SCO39058
For more informationCall 020 7025 2444 Email legaciesbreakthroughorgukVisit breakthroughorguk
431 Legacy ad A4 1 261009 105852
ADVERTISEMENT
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Breakthrough Breast Cancer is a pioneering charity dedicated to saving lives and changing futures through research campaigning and education - removing the fear of breast cancer for goodLeaving a gift in your Will to Breakthrough will help us work for as long as it takes to beat breast cancer changing the lives of generations of women and their familiesResearch takes time so receiving your gift is veryimportant to us For example wersquore running the Breakthrough Generations Study a 40 year study of over 100000 women to find the causes of breast cancerA gift in your Will can help us complete groundbreaking research like this helping us make the breakthroughs that can change the future
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Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
Inspire
Jamiewasborn toapubrestaurant‐owning father and immediately loved thepassionatejoyfulandcollaborativeethicofldquoeveryoneworkingtogethertomakethislovelystuffandhavingalaughdoingitrdquo
Thispassion ledhimtocateringcollegethenontopublishingrecipebooksandfilmingTVprogrammeswherehisenergeticcreativity loveandenthusiasmforfoodcouldbefeltemanatingfromhiseverypore
Such ishiscommitmenttotheseprinciplesthathehascreatedtheMinistryofFoodldquotoinspireyoutogetinthekitchenandcookmealsforyourselfandyourfamilyfromscratchwhetheryoursquoreacompletebeginneroragoodcookwholikessimplic‐ityWithsomebasicskillsunderyourbeltandahandfulofrecipesyoursquollbeabletopreparenutritiousmealsonanybudgetand therersquosnothing like sittingaroundatabletobringpeopletogetherrdquo
Challenge
Jamie is happy to challenge established restaurant conventions so in 2002heopenedthefirstFifteenRestaurantinLondonThishasgrownintoaglobalbrandandJamieexplainshisintentionissimpleldquoFifteenismorethanarestaurantItisasocialenterpriseofferingaproductwithapurposeTheproductisahighenddin‐ingexperienceinarestaurantwherethebestofproduceispreparedbygreatchefsandapprenticesandservedbyknowledgeableprofessionalandrelaxedpeopleThepurposeistheempowermentofyoungpeoplewhoneedasecondchancetoestablishtheirplace in theworld It is ourbelief that they cancreate for themselvesgreatcareersintherestaurantindustryrdquo
Educate
FeelingaburningdesiretohelpmaketheworldabetterplaceJamieyearnedldquotomakebiggermorepositivechangehappenchangethatwouldaffectnotmerelyahandfulofyoungpeoplebutmillionsrdquo
TheresultwashislsquoSchoolDinnersrsquocampaignwherehecrusadedtobanthejunkinUK schools and get children eating fresh tasty nutritious food instead Hismanifestowastakentothehighest levelsofnationalgovernmentforcingnewandimprovedfoodstandardstobeintroduced
ThisyearJamiehasextendedhiscampaigntotheUSandhitstheroadwiththemissionstatementldquoIbelievethateverychildinAmericahastherighttofreshnutri‐tiousschoolmealsandthateveryfamilydeservesrealhonestwholesomefoodToomanypeoplearebeingaffectedbywhattheyeatItrsquostimeforanationalrevolu‐tionAmericaneedstostandupforbetterfoodrdquo
Featured LightworkerJamie Oliver
wwwjamieolivercom
Lightworkermagcompage fifty one may 2010
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