Mắm Thái Chay 1

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  • 97

    Mm Thi Chay 1 Nguyn liu: - 300gr da leo tri nho (da chut) - 1kg u d va chn ti nhng phi cn cng - 500gr thm chn - 200gr c ci mui - 50gr ring non - 1 mung sp t - 1 mung sp ti - chn thnh - 400gr m cn - 50gr chao

    Cch Lm: - Da leo, cng c rut cng ngon, v, ch dc moi b ht, ct xo thnh lt mng, xc trn vi t mui bt, thy da u xung, x li vi nc lnh cho sch, ro. - u d gt v, x sc, moi b rut, ct lt mng ri xt li thnh dng si nh nh cng tm. Pha nc phn chua vi t l 1 lt nc + 5gr phn chua, th ngm si trong nc phn chng 10 pht, vt ra ro, tri u ln khay mm phi ra nng cho ho mt. - Thm, gt v, khot mt, ch dc lm tm, gt b li ri ct ngang li thnh lt mng, tri ln mm phi ra nng cho ho. - C ci mui ct ngang lt mng, ngm vi nc nng chng 10 pht, vt ra vt ro. Cho vo cho chin vi t du vt ra ro du. - Ring gt v, gi nhuyn. - t thi ch, ty n cay c t nhiu. - Ti ct lt mng. - Thnh (go rang vng, hoc bnh trng go nng) gi nhuyn mn. - M cn, dng tay x nh thnh ming c na ngn tay t. p trn vi: mung sp hnh ti bm + 1 mung c ph gt mi + 1/3 mung c ph bt ngt + 1 mung nh tiu. qua 30 pht chin vng vi cht du, vt ra ro du. - Chao nh tan trn u vo m cn chin. - Trc khi trn trng li thm v u phi ho trong nc si ri vy cho tht ro. * Trn u tt c ri nm mui vo trc, nm t t, va trn va nm cho c v m cho mi bt u nm ng, cng va trn va nm cho c thm v ngt nh sau cng cho vo cht bt ngt na nu thch v 3 - 4 mung sp du n, sau khi trn tht u ln cht, cho vo h thy tinh sch, ln cht, y ln mt hn hp vi l i hoc vng nem, y kn, qua ngy hm sau l c. - Dng chao nm l c v chao m theo mt s ngi mn chay phi cn c chao mi m v to mu nu cho mn n. Nu khng thch th khng dng chao nhng phi trn thm t mu nu , loi mu thc phm, mm c mu p hn.

  • 98

    Mm Thi Chay 2 (Cf-Moka) Nguyn liu: - 1hp thm khong 540 ml. (19 oz) loi xt sn ming nh (tidbits), hoc thm ti th phi t ct ra - 5 tri da leo - Vi c c rt - 150 gr. c ci mn (trong bch plastic) - 5 vin chao - ng, mui, nc tng - Thnh, ti, t... - Ring hoc gng (optional, ty ) Cch lm :

    Da leo ct theo chiu dc, b rut, ct mng. C rt gt b v bo ch, c 2 b v thau vi 1 mung c ph mui, trn chung, , cho ra nuc ri vt tht ro. Thm v r cho ro nc, cho v ni vi 1 cht mui v khong 3 mung soup ng. Bt ln bp sn cho thm ro, v hi ko li l uc. Nm li trong lc sn, nu thm b chua, th cho thm ng. C ci mn, ct ming nh nh dng ming mm thi, ra nhiu nc cho sch. B v thau nh, ch nc si, ra cho ht cc ha cht p trong c ci ri ro. B du v cho, phi ti bm cho thm, b c ci mn v xo, nm cht nc tng, ng, cho va n ri ngui. Ly ci cho nh khc, cho 2 mung soup du, phi ti, b my vin chao tn nhuyn vi cht xu nc v, trn cho chao va si ln l xong. Trn tt c da, c rt, thm, c ci mn, nm nm vi nc chao cho va ming. Trn thnh, ti, t... Hoc nu thch mi ring hay gng, th xt nhuyn, trn v. Nu thy mm b kh, th cho thm du v trong lc trn. Nu khng n ht trong ngy, th cho v keo, ct v t lnh. Chc cc bn thnh cng.

  • 99

    Mng Kho 1 Nguyn liu: - 300g mng tre - 100g u ho lan - 1 c c rt - 50g nm ng c - 2 ba u h chin, ct ming vung - 1mung kiu bm - 2mung x du - 1mung du ho chay Cch lm: - Mng ch nh luc trong nc si 10 pht, vt ra x li ro - u ho lan ct b 2 u, luc s

    - C rt ct ming va n hoc ta hoa tu thch - Nm ngm n mm, ra sch. Cho 1 ci ni ln bp cho 2 mung du n phi kiu cho thm, sau cho tt c nguyn liu v o s, tr u ho lan, cho nc sm sp vo ni mng, nm gia v cho va n, y np kho la nh, khi mng mm, nm x du, du ho v cho lun u ho lan vo, y np kho 5 pht na l c, cho mng ra da n nng vi cm.

    Mng Kho 2 Nguyn liu:

    - kg mng non, thi ming va n - 1 ming (khong 300g) u h trng - chn du canola Gia v: - chn nc tng - chn nc tng c - 3 mung canh ng ct trng - mung c-ph mui - c hnh, thi ht lu - mung c-ph nc mu - mung c-ph tiu Cch Lm:

    - Cho du canola vo cho. Khi cho nng, u h vo chin ngp du cho vng, ri thi ming va n. - mng, u h chin, v tt c cc gia v vo mt t ln, p khong 5 hoc 10 pht. - Sau cho tt c vt liu v nc lc vo ni, kho la nh cho n khi nc cn, nhc khi bp.

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    - Rc mt t tiu ln mt. Dng vi cm nng.

    Mng Nu Nm Hng Nguyn liu: - 40g nm hng - 150g mng - Vi lt c rt - 1 tch nc dng - 1/3 mung c ph ng - 1/4 mung c ph mui - 1/2 mung canh nc tng thng - 1/3 mung c ph x du Nc xt: - 1 mung c ph bt nng - 1 mung canh nc

    Cch Lm: Nm hng ngm nc, ct b chn, ro, nhng bp ln ct lm i, trn 1/4 mung c ph ng v 1/4 mung c ph bt nng. Luc mng vi mt t mui khong 15 pht, ra li bng nc lnh, ro, ct thnh nhng lt dy (nu s dng mng ng hp cng ra sch v xt lt). Trn mng vi 1 mung canh x du, chin vng mng trong du nng. un si 2 mung canh du, th mng, nm, gia v v c rt vo, un si, ninh trn la nh khong 20 pht na cho nc cn bt, ri nc xt vo, ri thm mt mung c ph du m, o u ri mc ra.

    M Cn Hp L Bp Ci Nguyn liu: - 150g m cn - 8g mc nh kh - Vi lt c rt - 4 l bp ci - 1/6 mung c ph mui - 3/4 mung c ph ng - 1 mung c ph tng u nng (khng bt buc) - 1/2 mung canh x du - 1/2 mung canh nc tng thng - 1 t du m

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    - 1 mung c ph nc gng p - 1 mung canh du - 1/3 mung c ph bt nng Cch Lm:

    Ct ming m cn thnh tng lt dy, trng nc si 2 pht, trng nc lnh ro. Trng rau vo nc nng, cho rau ro v xp vo ch tre. Ngm mc nh khong 1 gi, ra sch v x nh, trng nc si 5 pht, ra li bng nc lnh mc nh ro. p tt c nguyn liu chun b vi gia v, trn u t vo ch tre, hp 15 pht. Dn ln vi ch tre. Ch : Mn n ny c th hp trc tip bng a m khng cn lt qua bp ci.

    M Cn Kho Ng V Hng Nguyn liu: - 300g m cn Gia v: - 1 gi ng v hng kho - 3 mung canh nc tng - 30g ng vin trng Cch Lm: - M cn ra sch, ro nc. mt bn. - Nu gi ng v hng, nc tng v ng vi mt t nc cho si ln. Cho m cn vo v nu tip vi la nh khong 20 pht. Sau khi m cn thm u gia v, gp ra a ra ro. - Chin m cn trong cho du trn la trung bnh cho n khi vng u. Nhc khi bp v ro du. Ct ming nh v by ra a. Mang ra dng.

    Ch thch: Ng v hng trong gi dng kho c bn ti cc tim thc phm chay.

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    M Cn Nu Sp Nguyn liu: - 300g m cn - 5 tai nm ng c kh, ngm trong nc cho mm, thi lm 4 - 1 lt nc - Mt cht mui - tri bp ngt, thi ming nh - c c-rt, thi ming nh - 1 gi dc tho - 80g nm kim vng, ra sch v ct lm 2 - 100g nm rm, ra sch v ro, ct lm 4

    Cch Lm: - M cn ra sch v ro (hay m cn lm bng bt). Dng tay x nh. (Bng cch ny m cn s thm ngon hn.) - Chin s m cn v nm ng c trn bp la trung bnh. Gp ra a v mt bn. - Cho c-rt, bp ngt, m cn chin v nm ng c chin vo ni; thm 1 lt nc v gi dc tho vo. Hm nh la khong 30 pht. - Cho nm rm, nm kim vng v mt cht mui vo nm nm. Nu tip cho n khi chn mm. Mang ra dng.

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    M Cn Non Hm u Phng Nguyn liu: - 110g u phng ( lt v) - 300g m cn - 1/4 v qut kh (ngm nc v ra sch) - 1 mung canh nam nh - 1 lt gng - 1/2 mung canh ru - 1 t du m - 1 nhm tiu - 1 mung c ph ng - 1/3 mung c ph mui - 1 mung c ph x du - 1 tch nc dng hoc nc

    Nc xt: - 1 mung c ph bt nng - 2 mung canh nc Cch Lm:

    Ngm u phng trong vng 30 pht, vo cho v cho v qut v nc vo, un si. Ninh thm 30 pht khi u mm vt ra. Xt m cn thnh tng ming hnh tam gic, chin m trong du nng cho vng u cc mt, cho ro du. Trn nam nh vi mt mung canh nc. Xo nam nh v gng vi 2 mung canh du, ln lt cho thm ru, m cn, u phng, gia v vo un si. Ninh nh la thm 15 pht na. Rt nc xt ln v mc ra.

  • 104

    M Cn Non Xt C Chua Nguyn liu: - 300g m cn chin chn - 1 mung canh du m - 1 tch nc - 3 mung canh nc xt c chua - 3 mung canh ng - 2 mung canh gim trng - 1/4 mung c ph mui - 1 mung canh ng mch nha - 1/2 mung c ph bt ngt Nc xt: - 2 mung c ph bt nng - 2 mung canh nc

    Cch Lm: Chin k cc vin m cn trong du nng cho bt cng chc li. un si gia v v 2 mung canh du trn ngn la thp cho ti khi ng mch nha tan ht. Th nhng vin bt chin vo, un cho cht lng gn cn th ch nc xt v du m. o u v mc ra, xt nh ming bt bng ko. n nng hoc ngui.

    M Cn Xo Chua Ngt 1

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    Nguyn liu: - 3 cy m cn ng - tri thm - 1 tri c chua - 100g u H Lan - 1 tha sp gim go Lisa - 1 tha c ph bt ngt (ty ) - Bt nng - Gia v: Mui, tiu, ng. - Nc tng, rau cn tu Cch Lm: - Thm gt v, b mt thm, ch lm t. Xt lt mng - Cn tu ra sch, xt nh. C chua xt mi. u Ha Lan ct hai u, tc b x

    - M cn ng xt khoanh, p mui, tiu bt ngt - t cho du ln bp, cho m cn ng vo chin vng. Vt ra ro du - Trt bt du trong cho ra. Cho cng cn vo phi cho thm. Cho thm, c chua, u Ha Lan vo xo chn. Trt m cn vo xo chung. Nm nc tng, ng, bt ngt - Pha long gim go Lisa vi chn nc. Cho bt nng vo, khuy u - Cho nc bt nng vo mn xo, trn u cho nc xo hi snh l c. Cho rau cn vo trn chung - Trt mn xo chua ngt ra a.

    M Cn Xo Chua Ngt 2 Nguyn liu: - 300g m cn - 1 nm tay ng r Gia v - 2 mung canh ng ct - 2 mung canh gim en - 2 mung canh nc tng - 1 mung canh st c chua - 1 mung canh du m Cch Lm: - M cn ra sch v ro. Dng tay x nh. (Bng cch ny m cn s thm ngon hn.)

    - Ng ra sch v thi nhuyn.- M cn chin trong cho du vi la trung bnh cho vng u. Gp ra a v mt bn. - Cho du m vo cho nng, cho tt c cc gia v v m cn chin vo. Trn u v hm la nh cho n khi m cn thm gia v. Nhc khi bp v by ra a. Rc ng ln trn v mang ra dng.

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    M Cn Xo L Qu Nguyn liu: - 300g m cn Gia v: - 10 lt gng - 2 tri t cay - Vi l qu - 2 mung c-ph nc tng - 1 mung canh gim en- - 1 mung c-ph ng - 2 mung canh du m - Bt nm tho mc v bt nm tri cy nm nm

    Cch Lm: - M cn ra sch v ro, dng tay x nh. (Bng cch ny m cn s thm ngon hn). Chin m cn trong cho du cho n khi vng u. Gp ra a v mt bn. - Gng, t , v l qu ra sch. Gng thi si. t ct nh. - Cho du m vo mt cho nng, phi gng cho thm vng. K cho t vo xo mt lc. Cho nc tng, gim en, ng, bt nm tho mc xo xo nhanh tay cho n khi ta mi thm. - Cho m cn vo trn u. Nhc khi bp, rc l qu vo v o u. By ra a v mang ra dng.

    M Cn Xo Nm v Mng Nguyn liu: - 125g m cn chin. - 25g nm ng c ngm nc. - 25g mng ng. - 25g nm ti. - 25g c rt. - 30g rut ci xanh. - 25g x du. - 2g bt ngt. - 1.5g ng trng. - 2g ru. - 150g nc.

    - 15g du m. - 50g du n. Cch Lm:

    Ct m cn thnh ming hnh thoi