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JR Tsugaru Line JR Tsugaru Line Noheji Bay JR Ominato Line JR Ominato Line Aomori Bay Lake Ogawara Lake Towada Lake Tazawa Pacific Ocean 新青森 新青森 Shin-Aomori Shin-Aomori 青森 青森 Aomori Aomori 野辺地 野辺地 Noheji Noheji 二戸 二戸 Ninohe Ninohe Tono Tono 遠野 遠野 J J R R K K a a m m a a i i s s h h L L i i n n e e Natori Natori 名取 名取 岩沼 岩沼 Iwanuma Iwanuma Sendai Airport 仙台空港駅 仙台空港駅 仙台空港 仙台空港 松島 松島 Matsushima Matsushima 石巻 石巻 Ishinomaki Ishinomaki Ishinomakiko IC Ishinomakiko IC 女川 女川 Onagawa Onagawa 釡石 釡石 Kamaishi Kamaishi i i 三沢空港 三沢空港 Misawa Airport Misawa Airport 青森空港 青森空港 Aomori Airport Aomori Airport 青森空港 有料道路 青森空港 有料道路 三陸自動車道 三陸自動車道 山形自動車道 山形自動車道 秋田自動車道 秋田自動車道 釡石自動車道 釡石自動車道 八戸自動車道 八戸自動車道 仙台南部道路 仙台南部道路 JR Ou Main Line JR Ou Main Line Aoimori Aoimori Aoimori Aoimori Railway Railway JR Hanawa JR Hanawa Line Line I I w w a a t t e e G G a a a a x x y y l l R R a a i i l l w w a a y y J J R R Y Y a a m m a a d d a a L L i i n n e e JR Taza JR Taza wako Line wako Line A A k k i i t t a a i i n n e e a a S S h h k k n n s s n n Line Line 北上 北上 Kitakami Kitakami JR Rikuu JR Rikuu East Line East Line Tohoku Expressway Tohoku Expressway Tohoku Shinkansen Line Tohoku Shinkansen Line Tohoku Main Line Tohoku Main Line 若柳金成IC Wakayanagi Kannari IC Wakayanagi Kannari IC R R J o o b b a a n n L L i in n e e J J Abukuma Express Abukuma Express L L i i n n e e T T o o h h o ok k u u M M a a i in n JR Senzan JR Senzan Line Line Sendai Sendai 仙台 仙台 前谷地 前谷地 Maeyachi Maeyachi L L i i n n e e J J R R K K e e s s e e n n n n u u m m a a JR Ishinomaki JR Ishinomaki Line Line 349 349 49 113 457 108 398 342 107 103 399 115 349 48 457 47 46 341 282 454 102 7 280 113 113 349 4 286 457 457 457 347 457 46 103 454 102 394 4 103 4 338 6 6 4 4 398 457 103 103 394 108 4 4 342 397 4 282 282 346 346 398 342 284 343 4 107 456 456 4 396 456 396 104 454 102 4 4 394 279 108 45 342 346 398 456 343 456 283 281 4 4 395 104 454 45 398 45 346 284 343 397 107 106 455 340 340 338 338 45 340 340 340 281 395 107 340 340 340 45 45 283 45 45 106 45 455 4 Matsukawaura Matsukawaura 松川浦 松川浦 Torinoumi Torinoumi 鳥の海 鳥の海 Shinchi Secon Shinchi Secon Soma Secon Soma Secon Minamisanriku Secon Minamisanriku Secon 蕪島 蕪島 Kabushima Island Kabushima Island Kuji Secon Kuji Secon Hirono Secon Hirono Secon Hashikami Secon Hashikami Secon Hachinohe Secon Hachinohe Secon 階上岳 階上岳 Mt. Hashikamidake Mt. Hashikamidake Onagawa Secon Onagawa Secon 金華山 金華山 Kinkasan Island Kinkasan Island 万石浦 万石浦 Mangokuura Mangokuura Ishinomaki North Oshika Peninsula Secon Ishinomaki North Oshika Peninsula Secon Ishinomaki South Oshika Peninsula Secon Ishinomaki South Oshika Peninsula Secon 蒲生干潟 蒲生干潟 Gamo Tideland Gamo Tideland 松島 Matsushima Matsushima JR Senseki Line JR Senseki Line 気仙沼大島 気仙沼大島 Kesennuma Oshima Island Kesennuma Oshima Island Ashiro JCT Ashiro JCT Kunohe IC Kunohe IC 九戸IC JR Hachinohe JR Hachinohe Line Line 盛岡 盛岡 Morioka Morioka Morioka IC Morioka IC 盛岡IC Morioka Minami IC Morioka Minami IC 盛岡南IC 水沢IC Mizusawa IC Mizusawa IC Ichinoseki Ichinoseki 一ノ関 一ノ関 一関IC Ichinoseki IC Ichinoseki IC Shinchi Shinchi 新地 新地 Soma Soma 相馬 相馬 相馬IC 相馬IC Soma IC Soma IC South Kesennuma Secon South Kesennuma Secon HIKING THE MICHINOKU COASTAL TRAIL Choose a course that fits you. Decide which part of the trail you will hike based on your stamina and experience, the length of the route, and altude variaon. Make your plan carefully if you choose a course with difficult parts. Hike at your own pace. Being safe is based on having good judgment. Don’t strain yourself. You can arrange for a guide to accompany you if you need one or join a group tour. Let’s enjoy hiking the trail safely! Imagine the whole route. First, plan how to get to your starng point, and consider the distance of the whole route and the me required for it. If you also plan ahead where to eat lunch or have breaks, it will make the long distance easier to manage and more bearable. Make sure to check where the safety evacuaon areas are on your map in case of disaster. Look for point that could be dangerous and this about how to handle them. We recommend you check the de level and wave height in advance if you pass through along the coast. Ishinomaki, Kesennuma and Motoyoshi were called the Golden Route because this area produced gold that supported the Hiraizumi golden culture of Oshu Fujiwara. Even now, many physical remnants of gold production such as tunnels and legends of the Fujiwara clan and Minamoto no Yoshitsune show this area’s deep historical roots. Gold Produced on the Golden Route http://tohoku.env.go.jp/mct/english/ Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommend carrying bear bells to avoid an encounter. Cherish our nature. Please be considerate of other hikers and local people so that everyone can enjoy the trail. Be mindful of other people on the trail. Smoking may cause a forest fire, so please do not smoke on the trail. Also only start fires in designated places. Refrain from smoking and be responsible with fire. Animals can die from eang garbage or harm people while feeding. Bring your garbage back home with you, along with your memories. Bring garbage with you. Do not enter the forests, fields and private property that are not on the trail course. Stay on the trail. If you like, try saying hello to people you meet! Many people can understand English “hello,” or you can try Japanese. Say hello. Hello: Konnichi wa, Good evening: Konban wa TRAIL ETIQUETTE AND RULES Good morning: Ohayo gozaimasu, Trail Markers The Michinoku Coastal Trail is marked with sckers, posts, and signboards which have this logo on them to help hikers stay on the correct route. You can rest easy if you see them while hiking the trail. The frequency of trail markers varies by secon, so use other landmarks to check where you are. ※This sunrise and sunset time data is from the city closest to this section. Please use it as a rough guide. Michinoku Coastal Trail South Kesennuma Section ■From Rikuzen-Hashikami Station to Rikuzen-Koizumi Station: One Day Course (Distance:Approx. 25.9km) South Kesennuma Section Godochosha No. 5, Kasumigaseki 1-2-2, Chiyoda-ku, Tokyo 100-8975, Japan. Tel: +81-(0)3-3581-3351 ABOUT THE MICHINOKU COASTAL TRAIL The Michinoku Coastal Trail is a long distance footpath along the Pacific coast of the Tohoku region between Hachinohe City, Aomori Prefecture and Soma City, Fukushima Prefecture. The trail is for walking; through forests, countryside, beaches, and villages. By traveling on foot, you can learn about many things; the threat of nature like tsunamis and seasonal winds called Yamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people. We can feel our connecon to nature and with each other as human beings through walking the trail. Let’s start walking for new excing discoveries! Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Earliest Sunrise Time 6:41 6:08 5:20 4:37 4:10 4:07 4:12 4:34 5:02 5:29 6:00 6:33 Earliest Sunset Time 16:22 16:55 17:26 17:57 18:26 18:53 18:46 18:06 17:18 16:35 16:12 16:11 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Precipitation 41.4 44.3 87.4 119.4 119.1 153.7 186.4 170.1 186.6 131.0 79.9 40.9 Highest Temperature 4.2 4.8 8.2 14.1 18.6 21.6 25.0 27.2 23.7 18.7 12.8 7.2 Average Temperature 0.1 0.5 3.4 8.8 13.4 17.1 20.8 22.9 19.3 13.6 7.8 2.9 Lowest Temperature -3.5 -3.4 -1.1 3.7 8.6 13.4 17.7 19.6 15.6 9.2 3.2 -0.9 0.0 50.0 100.0 150.0 200.0 250.0 300.0 350.0 400.0 -10.0 -5.0 0.0 5.0 10.0 15.0 20.0 25.0 30.0 Rainfall (mm) Degrees (Celsius) Kesennuma City Average Temperature and Precipitation South Kesennuma Section 14 15 11 Osawa Coast 12 Ancient Kesendo Road: Kazekoshi no Shichirizuka Milestone 13 Mitake-jinja Shrine Umbrella-Shaped Pines at City Hall Josho-ji Temple 16 Jofuku-ji Temple Approx. 2.8 km (Approx. 56 min) Approx. 2.8 km (Approx. 56 min) Approx. 1.6 km (Approx. 32 min) Approx. 1.6 km (Approx. 32 min) 1 Hajikami Salt Pan Remains 2 Cape Iwaisaki 3 Shiofuki-iwa Rock 4 Tsunami Monument: Kesennuma Koyo High School Building 5 Oise Beach 6 Michi no Eki (Roadside Staon) Oya Beach 7 Oya Beach 8 Sakurajima 100m 50m 0m 150m 200m 100m 50m 0m 150m 200m 100m 50m 0m 150m 200m 100m 50m 0m 150m 200m Rikuzen-Hashikami Staon Rikuzen-Hashikami Staon One Day Course One Day Course Rikuzen-Koizumi Staon Rikuzen-Koizumi Staon This map is a reproduction of the 1:25,000 Scale Topography Map published by the Geospatial information Authority of Japan. (Authorized Number : 平28情使、第307-GISMAP37264号)  Sanriku Fukko Naona Park Officially Open Coming Soon 1 3 9 Oya Mine Historical Museum Approx. 3.4 km (Approx. 1 h 8 min) Approx. 3.4 km (Approx. 1 h 8 min) The channeled beach-style salt pan remains in this spot provided salt for the Sendai Date domain, actively producing salt until the Meiji period. Even now, you can see remains of salt pans around Kesennuma Koyo High School and other places from the shape of the land. Nearby Cape Iwaisaki has a facility where you can experience this history by making salt yourself in the traditional way. Hajikami Salt Pan Remains This lovely cape surrounded by pine trees is equipped with walking paths, an open space, and more. It also hosts a statue of 9th sumo wrestling yokozuna Hide- noyama Raigoro which withstood the damage from the 2011 tsunami, and the Ryu no Matsu (Dragon Pine) that looks like a dragon rising up into the air. Unfortunately, the Dragon Pine died after the tsunami, but it was preserved and restored to its original shape as a symbol of recovery from the disaster. Cape Iwaisaki Cape Iwaisaki, formed as its limestone rocks were eroded by seawater over long years. At its tip is Shiofuki-iwa Rock, which sprays water into the air each time the waves hit the holes of its eroded caves. During low tide when the waves are rough, the spray reaches even higher, making for a dynamic scene. Shiofuki-iwa Rock Kesennuma Koyo High School was destroyed by the 2011 tsunami, and its south building has been preserved as a tsunami monument. Along with the neighboring Iwaisaki Promenade Center slated to be reconstructed, it serves as a hub for disaster education as well as a resource to pass on the memory and lessons of the Great East Japan Earthquake and Tsunami for future generations. Tsunami Monument: Kesennuma Koyo High School Building Approx. 4.0 km (Approx. 1 h 20 min) Approx. 4.0 km (Approx. 1 h 20 min) This major Tohoku swimming beach has a sandy shore about 2 kilometers long, which was once busy with tourists. The beach’s scale was greatly diminished by damage and land sinkage from the 2011 tsunami, but the sand is gradually returning, and many people are working hard to bring the beach back to its former liveliness. Oya Beach The Kesen-do Road, which linked Sendai to Kesennuma in the Edo Period, was a major route in the Sanriku area, conveying many people, a rich variety of goods including marine prod- ucts, and information. Kazekoshi no Shichirizuka is one of this road’s milestones, and is also called “Dan no Matsu,” or “pine on a platform.” On both sides of the road, small markers remain where they always have been, and there a great thick pine stands surrounded by old stone monuments. Ancient Kesen-do Road: Kazekoshi no Shichirizuka Milestone 7 10 12 13 10 Oya Mine Remains Approx. 3.8 km (Approx. 1 h 16 min) Approx. 3.8 km (Approx. 1 h 16 min) Railway, Bus(BRT) JR Kesennuma Line BRT Office ・・0226-41-0012 JR East Info Line ・・050-2016-1603 (English/Korean/Chinese languages are available.) Miyako Bus Kesennuma Office ・・0226-22-7163 Taxis Kesennuma Kanko Taxi ・・0226-22-6000 Kesennuma Haitaku ・・0226-24-0026 Gojuban Taxi ・・0226-22-0050 Shishiori Kihansen Tax ・・0226-22-1234 Nasuya Taxi ・・0226-22-1512 Minato Taxi ・・0226-23-3720 Motoyoshi Taxi ・・・0226-42-3110 Wako Taxi ・・・0226-42-3800 JNTO (Japan Naonal Tourist Organizaon) Telephone Inquiry Service (naonwide number) ・・03-3201-3331 9 am to 5 pm daily Fire Staon (Fire/Ambulance) ・・・119 Approx. 2.2 km (Approx. 44 min) Approx. 2.2 km (Approx. 44 min) Kesennuma Tourism and Convenon Bureau ・・0226-22-4560 Kesennuma City Hashikami Tourism Associaon ・・0226-27-5410 Tourist Informaon Police (Traffic Accident/Crime) ・・・110 Police English Service ・・・03-3501-0110 Emergency Services (24/7/365) Karakuwa Peninsula Visitor Center ・・・0226-32-3029 Motoyoshi-cho Tourism Associaon ・・0226-44-3180 4 Approx. 1.2 km (Approx. 24 min) Approx. 1.2 km (Approx. 24 min) Approx. 0.9 km (Approx. 18 min) Approx. 0.9 km (Approx. 18 min) Approx. 1.1 km (Approx. 22 min) Approx. 1.1 km (Approx. 22 min) Approx. 0.5 km (Approx. 10 min) Approx. 0.5 km (Approx. 10 min) Approx. 1.0 km (Approx. 20 min) Approx. 1.0 km (Approx. 20 min) Approx. 0.8 km (Approx. 16 min) Approx. 0.8 km (Approx. 16 min) Approx. 1.6 km (Approx. 32 min) Approx. 1.6 km (Approx. 32 min) Approx. 1.0 km (Approx. 20 min) Approx. 1.0 km (Approx. 20 min) Central to South Ofunato Secon Central to South Ofunato Secon North to Central Ofunato Secon North to Central Ofunato Secon Rikuzen-Akasaki Rikuzen-Akasaki 陸前赤崎 陸前赤崎 Rikuzentakata Secon Rikuzentakata Secon Goishi Coast Goishi Coast 2 The Oya Mine was said to be one of the gold-producing areas that supported the golden culture of Hiraizumi Fujiwara, and prospered as a leading gold mine from the Meiji era and into the Showa era (from 1905 to 1976). At the site overlooking the gold mine is the Oya Mine Historical Museum, which displays minecarts used at the mine and gold ore. You can also experience gold panning with a reservation. Oya Mine Remains The Motoyoshi area of Kesennuma City is dotted with historical sites relating to two of the four great retainers of Minamoto no Yoshit- sune, Sato Tsugunobu and Sato Tadanobu, as well as their mother, Otowa-hime, who was granddaughter of Hiraizumi dynasty founder Fujiwara no Kiyohira. These sites include Mitake-jinja Shrine, Josho-ji Temple and Jofuku-ji Temple. Mitake-jinja Shrine is also famous for its Yamada Daimyo Gyoretsu, where a procession of people walks the streets clothed in brightly colors and filling the air with their voices. Mitake-jinja Shrine By JR Train/Highway Bus From Tokyo Staon to Ichinoseki Staon by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Staon to Kesennuma Staon by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Rikuzen-Hashikami Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min) From Tokyo Staon to Ichinoseki Staon by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Staon to Kesennuma Staon by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Rikuzen-Koizumi Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min) By Car From Ichinoseki IC to Kesennuma City through Naonal Route 284. (Approx. 1 hour 10 min) From Kesennuma City to Rikuzen-Hashikami Staon through Naonal Route 45. (Approx. 20 minutes) From Rikuzen-Hashikami Staon to Rikuzen-Koizumi Staon through Naonal Route 45. (Approx. 20 minutes) By Air From Sendai Airport to Sendai Staon by the Sendai Airport Access Line. (Approx. 30 min) From Sendai Staon to Ichinoseki Staon by Tohoku Shinkansen. (Approx. 20 min) From Ichinoseki Staon to Kesennuma Staon by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Rikuzen-Hashikami Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min) A CCESS From Sendai Staon to Kesennuma Staon by Miyagi Kotsu Bus. (Approx. 2 hours 30 min) From Kesennuma Staon to Rikuzen-Hashikami Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min) From Sendai Staon to Kesennuma Staon by Miyagi Kotsu Bus. (Approx. 2 hours 30 min) From Kesennuma Staon to Rikuzen-Koizumi Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min) From Sendai Airport to Sendai Staon by the Sendai Airport Access Line. (Approx. 30 min) From Sendai Staon to Ichinoseki Staon via Tohoku Shinkansen. (Approx. 20 min) From Ichinoseki Staon to Kesennuma Staon by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Staon to Rikuzen-Koizumi Staon by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min) 七戸十和田 七戸十和田 Shichinohe-Towada Shichinohe-Towada T T o o o o k ku u h h n n L L S S h h n n i i k k a a s se e n n n n i i e e r r i i R R a a w w l l a a y y o o o o m m i i A A i i 久慈 久慈 Kuji Kuji Sanriku Railway Sanriku Railway Kita-Riasu Line Kita-Riasu Line Rikuchu-Noda Rikuchu-Noda 陸中野田 陸中野田 堀内 堀内 Horinai Horinai Kitayamazaki Kitayamazaki 北山崎 北山崎 Noda to North Fudai Secon Noda to North Fudai Secon Kosode Coast Kosode Coast 小袖海岸 小袖海岸 South Iwaizumi to North Miyako Secon South Iwaizumi to North Miyako Secon South Fudai to Tanohata Secon South Fudai to Tanohata Secon Cliffs Cliffs 普代 普代 Fudai Fudai Omoto Omoto 小本 小本 田野畑 田野畑 Tanohata Tanohata Sanriku Railway Sanriku Railway Kita-Riasu Line Kita-Riasu Line 浄土ヶ浜 浄土ヶ浜 Jodogahama Beach Jodogahama Beach 宮古 宮古 Miyako Miyako North to Central Miyako Secon North to Central Miyako Secon JR Yamada Line JR Yamada Line (Service suspended) (Service suspended) Kirikiri Coast Kirikiri Coast 吉里吉里海岸 吉里吉里海岸 Cape Cape とどヶ崎 とどヶ崎 Todogasaki Todogasaki Kamaishi Secon Kamaishi Secon Otsuchi Secon Otsuchi Secon 花巻 花巻 Hanamaki Hanamaki いわて花巻空港 いわて花巻空港 Iwate Hanamaki Airport Iwate Hanamaki Airport JR Kitakami Line JR Kitakami Line 多賀城 多賀城 Tagajo Tagajo Tagajo 塩釡 塩釡 Shiogama Shiogama 志津川IC JR Ofunato JR Ofunato Line Line JR Kesennuma JR Kesennuma Line (BRT) Line (BRT) 気仙沼 気仙沼 Kesennuma Kesennuma Toni Toni Minami-Riasu Line Minami-Riasu Line 唐丹 唐丹 Sanriku Railway Sanriku Railway 吉浜 吉浜 Yoshihama Yoshihama Sanriku Sanriku 三陸 三陸 Sakari Sakari 大船渡 大船渡 Ofunato Ofunato Ryori Ryori 陵里 陵里 Koishihama Koishihama 恋し浜 恋し浜 八戸 八戸 Hachinohe Hachinohe Hon-Hachinohe Hon-Hachinohe 本八戸 本八戸 Hachinohe IC Hachinohe IC 八戸IC 八戸IC

Michinoku Coastal Trail South Kesennuma Sectiontohoku.env.go.jp/mct/english/top/pdf/0410_s_kesennuma_title.pdf · If you like, try saying hello to people you meet! Many people can

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Page 1: Michinoku Coastal Trail South Kesennuma Sectiontohoku.env.go.jp/mct/english/top/pdf/0410_s_kesennuma_title.pdf · If you like, try saying hello to people you meet! Many people can

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MatsukawauraMatsukawaura松川浦松川浦

TorinoumiTorinoumi鳥の海鳥の海

Shinchi SectionShinchi Section

Soma SectionSoma Section

Minamisanriku SectionMinamisanriku Section

蕪島蕪島Kabushima IslandKabushima Island

Kuji SectionKuji Section

Hirono SectionHirono Section

Hashikami SectionHashikami Section

Hachinohe SectionHachinohe Section

階上岳階上岳Mt. HashikamidakeMt. Hashikamidake

Onagawa SectionOnagawa Section

金華山金華山Kinkasan IslandKinkasan Island

万石浦万石浦MangokuuraMangokuura

Ishinomaki North Oshika Peninsula SectionIshinomaki North Oshika Peninsula Section

Ishinomaki South Oshika Peninsula SectionIshinomaki South Oshika Peninsula Section蒲生干潟蒲生干潟

Gamo TidelandGamo Tideland

松島MatsushimaMatsushima

JR Senseki LineJR Senseki Line

気仙沼大島気仙沼大島Kesennuma Oshima IslandKesennuma Oshima Island

Ashiro JCTAshiro JCT

Kunohe ICKunohe IC九戸IC JR HachinoheJR Hachinohe

LineLine

盛岡盛岡MoriokaMorioka

Morioka ICMorioka IC盛岡IC

Morioka Minami ICMorioka Minami IC盛岡南IC

水沢ICMizusawa ICMizusawa IC

IchinosekiIchinoseki一ノ関一ノ関一関IC

Ichinoseki ICIchinoseki IC

ShinchiShinchi新地新地

SomaSoma相馬相馬

相馬IC相馬ICSoma ICSoma IC

South Kesennuma SectionSouth Kesennuma Section

HIKING THE MICHINOKU COASTAL TRAILChoose a course that fits you.Decide which part of the trail you will hikebased on your stamina and experience,the length of the route, and altitudevariation. Make your plan carefully if youchoose a course with difficult parts. Hike at your own pace.Being safe is based on having good judgment.Don’t strain yourself. You can arrange for a guide to accompany you if you need one or join a grouptour. Let’s enjoy hiking the trail safely!

Imagine the whole route.First, plan how to get to your starting point, andconsider the distance of the whole route and the time required for it. If you also plan aheadwhere to eat lunch or have breaks, it will makethe long distance easier to manage and morebearable. Make sure to check where the safetyevacuation areas are on your map in case ofdisaster. Look for point that could be dangerousand this about how to handle them.We recommend you check the tide level and wave height in advance if you pass throughalong the coast.

Ishinomaki, Kesennuma and Motoyoshi were called the Golden Route because this area produced gold that supported the Hiraizumi golden culture of Oshu Fujiwara. Even now, many physical remnants of gold production such as tunnels and legends of the Fujiwara clan and Minamoto no Yoshitsune show this area’s deep historical roots.

Gold Producedon the Golden Route

http://tohoku.env.go.jp/mct/english/

Leave what you find—take only pictures and memories with you. Asian black bears live in some areas around the trail. We recommendcarrying bear bells to avoid an encounter.

Cherish our nature.

Please be considerate of other hikers and local people so that everyone can enjoy the trail.

Be mindful of other people on the trail.

Smoking may cause a forest fire, so please do not smoke on the trail.Also only start fires in designated places. Refrain from smoking and be responsible with fire.

Animals can die from eating garbage or harm people while feeding.Bring your garbage back home with you, along with your memories.

Bring garbage with you.

Do not enter the forests,fields and private property that are not on the trail course.

Stay on the trail.

If you like, try saying hello to people you meet! Many people can understand English “hello,” or you can try Japanese.

Say hello.

Hello: Konnichi wa, Good evening: Konban wa

TRAIL ETIQUETTE AND RULES

Good morning: Ohayo gozaimasu,

Trail MarkersThe Michinoku Coastal Trail is marked with stickers, posts, and signboards which have this logo on themto help hikers stay on the correct route. You can resteasy if you see them while hiking the trail. ※The frequency of trail markers varies by section, so use other landmarks to check where you are.

※This sunrise and sunset time data is from the city closest to this section.  Please use it as a rough guide.

Michinoku Coastal Trail South Kesennuma Section■From Rikuzen-Hashikami Station to Rikuzen-Koizumi Station: One Day Course (Distance:Approx. 25.9km)

South Kesennuma Section

Godochosha No. 5, Kasumigaseki 1-2-2,Chiyoda-ku, Tokyo 100-8975, Japan.Tel: +81-(0)3-3581-3351

ABOUT THE MICHINOKU COASTAL TRAIL

The Michinoku Coastal Trail is a longdistance footpath along the Pacificcoast of the Tohoku region betweenHachinohe City, Aomori Prefecture andSoma City, Fukushima Prefecture. The trail is for walking; through forests,countryside, beaches, and villages.

By traveling on foot, you can learnabout many things; the threat of naturelike tsunamis and seasonal winds calledYamase, the unique culture that is deep-rooted in the region, and the warm hospitality of people.

We can feel our connection to natureand with each other as human beingsthrough walking the trail.

Let’s start walking for new excitingdiscoveries!

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecEarliest Sunrise Time 6:41 6:08 5:20 4:37 4:10 4:07 4:12 4:34 5:02 5:29 6:00 6:33Earliest Sunset Time 16:22 16:55 17:26 17:57 18:26 18:53 18:46 18:06 17:18 16:35 16:12 16:11

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov DecPrecipitation 41.4 44.3 87.4 119.4 119.1 153.7 186.4 170.1 186.6 131.0 79.9 40.9Highest Temperature 4.2 4.8 8.2 14.1 18.6 21.6 25.0 27.2 23.7 18.7 12.8 7.2Average Temperature 0.1 0.5 3.4 8.8 13.4 17.1 20.8 22.9 19.3 13.6 7.8 2.9Lowest Temperature -3.5 -3.4 -1.1 3.7 8.6 13.4 17.7 19.6 15.6 9.2 3.2 -0.9

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Kesennuma CityAverage Temperature and Precipitation

South Kesennuma Section

0m

お伊勢浜 大谷海岸7

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約 0.5㎞(約10分)

約 1.0㎞(約20分)約 3.4㎞(約1時間8分) 約 4.0㎞(約1時間20分)

11 Osawa Coast 12 Ancient Kesendo Road:Kazekoshi no Shichirizuka Milestone

13 Mitake-jinja ShrineUmbrella-Shaped Pines at City Hall

Josho-ji Temple 16 Jofuku-ji Temple

Approx. 2.8 km(Approx. 56 min)Approx. 2.8 km(Approx. 56 min)

Approx. 1.6 km(Approx. 32 min)Approx. 1.6 km(Approx. 32 min)

1 Hajikami Salt Pan Remains 2 Cape Iwaisaki

3 Shiofuki-iwa Rock

4 Tsunami Monument:Kesennuma Koyo High School Building

5 Oise Beach

6 Michi no Eki (Roadside Station) Oya Beach

7 Oya Beach

8 Sakurajima

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Rikuzen-Hashikami StationRikuzen-Hashikami StationOne Day Course

One Day CourseRikuzen-Koizumi StationRikuzen-Koizumi Station

This map is a reproduction of the 1:25,000 Scale Topography Map publishedby the Geospatial information Authority of Japan.(Authorized Number : 平28情使、第307-GISMAP37264号) 

Sanriku Fukko Nationa Park Officially OpenComing Soon

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9 Oya Mine Historical Museum

Approx. 3.4 km(Approx. 1 h 8 min)

Approx. 3.4 km(Approx. 1 h 8 min)

The channeled beach-style salt pan remains in this spot provided salt for the Sendai Date domain, actively producing salt until the Meiji period. Even now, you can see remains of salt pans around Kesennuma Koyo High School and other places from the shape of the land. Nearby Cape Iwaisaki has a facility where you can experience this history by making salt yourself in the traditional way.

Hajikami Salt Pan RemainsThis lovely cape surrounded by pine trees is equipped with walking paths, an open space, and more. It also hosts a statue of 9th sumo wrestling yokozuna Hide-noyama Raigoro which withstood the damage from the 2011 tsunami, and the Ryu no Matsu (Dragon Pine) that looks like a dragon rising up into the air. Unfortunately, the Dragon Pine died after the tsunami, but it was preserved and restored to its original shape as a symbol of recovery from the disaster.

Cape Iwaisaki

Cape Iwaisaki, formed as its limestone rocks were eroded by seawater over long years. At its tip is Shiofuki-iwa Rock, which sprays water into the air each time the waves hit the holes of its eroded caves. During low tide when the waves are rough, the spray reaches even higher, making for a dynamic scene.

Shiofuki-iwa Rock

Kesennuma Koyo High School was destroyed by the 2011 tsunami, and its south building has been preserved as a tsunami monument. Along with the neighboring Iwaisaki Promenade Center slated to be reconstructed, it serves as a hub for disaster education as well as a resource to pass on the memory and lessons of the Great East Japan Earthquake and Tsunami for future generations.

Tsunami Monument: KesennumaKoyo High School Building

Approx. 4.0 km(Approx. 1 h 20 min)

Approx. 4.0 km(Approx. 1 h 20 min)

This major Tohoku swimming beach has a sandy shore about 2 kilometers long, which was once busy with tourists. The beach’s scale was greatly diminished by damage and land sinkage from the 2011 tsunami, but the sand is gradually returning, and many people are working hard to bring the beach back to its former liveliness.

Oya Beach

The Kesen-do Road, which linked Sendai to Kesennuma in the Edo Period, was a major route in the Sanriku area, conveying many people, a rich variety of goods including marine prod-ucts, and information. Kazekoshi no Shichirizuka is one of this road’s milestones, and is also called “Dan no Matsu,” or “pine on a platform.” On both sides of the road, small markers remain where they always have been, and there a great thick pine stands surrounded by old stone monuments.

Ancient Kesen-do Road:Kazekoshi no Shichirizuka Milestone

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10 Oya Mine Remains

Approx. 3.8 km(Approx. 1 h 16 min)

Approx. 3.8 km(Approx. 1 h 16 min)

Railway, Bus(BRT)

JR Kesennuma Line BRT Office ・・・0226-41-0012

JR East Info Line ・・・050-2016-1603 (English/Korean/Chinese languages are available.)

Miyako Bus Kesennuma Office ・・・0226-22-7163

TaxisKesennuma Kanko Taxi ・・・0226-22-6000 Kesennuma Haitaku ・・・0226-24-0026Gojuban Taxi ・・・0226-22-0050 Shishiori Kihansen Tax ・・・0226-22-1234Nasuya Taxi ・・・0226-22-1512Minato Taxi ・・・0226-23-3720Motoyoshi Taxi ・・・0226-42-3110Wako Taxi ・・・0226-42-3800

JNTO (Japan National Tourist Organization) Telephone Inquiry Service (nationwide number) ・・・03-3201-3331 9 am to 5 pm daily      

Fire Station (Fire/Ambulance) ・・・119

Approx. 2.2 km(Approx. 44 min)Approx. 2.2 km(Approx. 44 min)

Kesennuma Tourism and Convention Bureau ・・・0226-22-4560Kesennuma City Hashikami Tourism Association ・・・0226-27-5410

Tourist Information

Police (Traffic Accident/Crime) ・・・110Police English Service ・・・03-3501-0110

Emergency Services (24/7/365)

Karakuwa Peninsula Visitor Center ・・・0226-32-3029

Motoyoshi-cho Tourism Association ・・・0226-44-3180

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Approx. 1.2 km(Approx. 24 min)Approx. 1.2 km(Approx. 24 min)

Approx. 0.9 km(Approx. 18 min)Approx. 0.9 km(Approx. 18 min)

Approx. 1.1 km(Approx. 22 min)Approx. 1.1 km(Approx. 22 min)

Approx. 0.5 km(Approx. 10 min)Approx. 0.5 km(Approx. 10 min)

Approx. 1.0 km(Approx. 20 min)Approx. 1.0 km(Approx. 20 min)

Approx. 0.8 km(Approx. 16 min)Approx. 0.8 km(Approx. 16 min)

Approx. 1.6 km(Approx. 32 min)Approx. 1.6 km(Approx. 32 min)

Approx. 1.0 km(Approx. 20 min)Approx. 1.0 km(Approx. 20 min)

Central to South Ofunato SectionCentral to South Ofunato Section

North to Central Ofunato Section North to Central Ofunato Section

Rikuzen-AkasakiRikuzen-Akasaki陸前赤崎陸前赤崎

Rikuzentakata SectionRikuzentakata Section

Goishi CoastGoishi Coast

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The Oya Mine was said to be one of the gold-producing areas that supported the golden culture of Hiraizumi Fujiwara, and prospered as a leading gold mine from the Meiji era and into the Showa era (from 1905 to 1976). At the site overlooking the gold mine is the Oya Mine Historical Museum, which displays minecarts used at the mine and gold ore. You can also experience gold panning with a reservation.

Oya Mine Remains

The Motoyoshi area of Kesennuma City is dotted with historical sites relating to two of the four great retainers of Minamoto no Yoshit-sune, Sato Tsugunobu and Sato Tadanobu, as well as their mother, Otowa-hime, who was granddaughter of Hiraizumi dynasty founder Fujiwara no Kiyohira. These sites include Mitake-jinja Shrine, Josho-ji Temple and Jofuku-ji Temple. Mitake-jinja Shrine is also famous for its Yamada Daimyo Gyoretsu, where a procession of people walks the streets clothed in brightly colors and filling the air with their voices.

Mitake-jinja Shrine

● By JR Train/Highway Bus・From Tokyo Station to Ichinoseki Station by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Station to Kesennuma Station by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Rikuzen-Hashikami Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min)・From Tokyo Station to Ichinoseki Station by Tohoku Shinkansen. (Approx. 2 hours 30 min) From Ichinoseki Station to Kesennuma Station by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Rikuzen-Koizumi Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min)

● By Car ・From Ichinoseki IC to Kesennuma City through National Route 284. (Approx. 1 hour 10 min) From Kesennuma City to Rikuzen-Hashikami Station through National Route 45. (Approx. 20 minutes) From Rikuzen-Hashikami Station to Rikuzen-Koizumi Station through National Route 45. (Approx. 20 minutes)● By Air・From Sendai Airport to Sendai Station by the Sendai Airport Access Line. (Approx. 30 min) From Sendai Station to Ichinoseki Station by Tohoku Shinkansen. (Approx. 20 min) From Ichinoseki Station to Kesennuma Station by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Rikuzen-Hashikami Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min)

ACCESS

・From Sendai Station to Kesennuma Station by Miyagi Kotsu Bus. (Approx. 2 hours 30 min) From Kesennuma Station to Rikuzen-Hashikami Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 25 min)・From Sendai Station to Kesennuma Station by Miyagi Kotsu Bus. (Approx. 2 hours 30 min) From Kesennuma Station to Rikuzen-Koizumi Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min)

・From Sendai Airport to Sendai Station by the Sendai Airport Access Line. (Approx. 30 min) From Sendai Station to Ichinoseki Station via Tohoku Shinkansen. (Approx. 20 min) From Ichinoseki Station to Kesennuma Station by the JR Ofunato Line. (Approx. 1 hour 20 min) From Kesennuma Station to Rikuzen-Koizumi Station by JR Kesennuma Rapid Bus Transit Line. (Approx. 50 min)

七戸十和田七戸十和田Shichinohe-TowadaShichinohe-Towada

TToo ookkuuhhnn

LLSShh nnii kkaa sseenn nnii ee rrii RRaa wwll aayy

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久慈久慈KujiKuji

Sanriku RailwaySanriku RailwayKita-Riasu LineKita-Riasu Line

Rikuchu-NodaRikuchu-Noda陸中野田陸中野田

堀内堀内HorinaiHorinai

Kitayamazaki Kitayamazaki 北山崎北山崎

Noda toNorth Fudai SectionNoda toNorth Fudai Section

Kosode CoastKosode Coast小袖海岸小袖海岸

South Iwaizumi toNorth Miyako SectionSouth Iwaizumi toNorth Miyako Section

South Fudai toTanohata SectionSouth Fudai toTanohata Section

CliffsCliffs普代普代

FudaiFudai

OmotoOmoto小本小本

田野畑田野畑TanohataTanohata

Sanriku RailwaySanriku RailwayKita-Riasu LineKita-Riasu Line

浄土ヶ浜浄土ヶ浜Jodogahama BeachJodogahama Beach

宮古宮古MiyakoMiyako North to Central

Miyako Section North to CentralMiyako Section

JR Yamada LineJR Yamada Line(Service suspended)(Service suspended)

Kirikiri CoastKirikiri Coast吉里吉里海岸吉里吉里海岸

CapeCape

とどヶ崎とどヶ崎TodogasakiTodogasaki

Kamaishi SectionKamaishi Section

Otsuchi SectionOtsuchi Section

花巻花巻HanamakiHanamaki

いわて花巻空港いわて花巻空港Iwate Hanamaki AirportIwate Hanamaki Airport

JR Kitakami LineJR Kitakami Line

多賀城多賀城TagajoTagajoTagajo

塩釡塩釡ShiogamaShiogama

志津川IC

JR OfunatoJR OfunatoLineLine

JR KesennumaJR KesennumaLine (BRT)Line (BRT)

気仙沼気仙沼KesennumaKesennuma

ToniToniMinami-Riasu LineMinami-Riasu Line 唐丹唐丹Sanriku RailwaySanriku Railway

吉浜吉浜YoshihamaYoshihama

SanrikuSanriku三陸三陸

盛盛SakariSakari

大船渡大船渡OfunatoOfunato RyoriRyori

陵里陵里

KoishihamaKoishihama恋し浜恋し浜

八戸八戸HachinoheHachinohe

Hon-HachinoheHon-Hachinohe本八戸本八戸

Hachinohe ICHachinohe IC八戸IC八戸IC