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ORAL ENGLISH. Teacher Ari. On your desk:. Name tag Notebook Pen. Are you sitting in the correct seat?. Team Points. VAMPIRES. MUMMIES. ZOMBIES. WEREWOLVES. Highest Class Score. Class: 20. Average team score: 8.33. awake. 醒. dreaming. 做梦. lucid. easy to understand. - PowerPoint PPT Presentation
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Lucid Dreaming Techniques
Keep a dream diary
Try to remember your dreams and write them down in adream diary
Lucid Dreaming Techniques
Perform reality checks
Check to see if you are dreamingExamples:
•Count your fingers•Hold your nose and try to breathe•What else?
现实
Lucid Dreaming Techniques
Repeat a mantra in bed
Say a phrase in your head over and over againExamples:
•“I will have a lucid dream tonight.”•“I can control my dreams.”•What else?
口头禅