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Issue # 191 ISSN: 1821 - 8075 6 - 14TH July / 2016

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Educative Entertaining Fun

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SALI INTERNATIONAL HOSPITAL

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Weekend Experience & Events

Summer is here so let’s enjoy every bit of it with Heineken. It is

very fresh and refreshing and a pleasure to drink when served cold.

It will give you the capability to recuperate for the week. Sit back, relax and enjoy a chilled glass of Heineken.

Pours well and looks great in a glass. The smell is a very basic malt and hops with more emphasis on the former rather than the latter.

Drinking this beer is enjoyable. Light, crisp, refreshing example of a macro lager. It is best served on tap from a tall, ice-cold Peroni glass. Nice creamy white head with fair retention.

While on a vacation with a friend, she whipped these up using fresh coconut-

pineapple juice and local rum. While sipping, we experienced something very close to pure bliss."

Ingredients4 fluid ounces rum, 1 cup fresh coconut-pineapple juice, 4 cubes ice

DirectionsFill 2 tall glasses half full with ice. Pour 2 ounces of rum in each. Fill the glasses with fresh coconut-pineapple juice. Stir and enjoy the sunset.

DRINK RECIPE OF THE WEEK Shaggy's Hana

Bay Frootie Joy

Sheets of apricot are cut and soaked in water for hours. The solution is then mixed with enough water to make it smooth. Amar -el -deen

(colloquially pronounced more like “amar-i-deen”), an apricot drink that my eldest aunt – Dad’s oldest sister – would serve at the beginning of the iftar.

The apricots are dried and made into a paste, then rolled into sheets and wrapped; these sheets are the amar-el-deen. When soaked overnight, the paste turns into a rich nectar, and when mixed with a drop of rosewater, becomes a sweet and refreshing drink.

Amar-el-deen can be prepared in a variety of ways. It’s lovely when chilled and layered (like a trifle) with rich, orange-blossom milk pudding. Or, it can be enjoyed on its own, like an all-fruit roll-up.

Amar al-Deen

Weekend Experience & Events



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For your next party, you should choose dif-ferent fresh party platters. Each one is tasty, fresh, and delicious. Whether it’s a small fam-ily function or a neighborhood block party, a

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You can also create your own custom order. Choose from anything in the store. You can even put it on your personal platters and dishes! Get cheeses, fruits, vegetables, and tasty meats. All fresh. All great.

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All of our party platters and trays are available in our stores. To reserve, simply stop by or call your local store's deli 24 hours in advance or you can Reserve Online.

Enjoy a robust, filling salad, ideal for a warm summer’s

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Join us at Flirtease and feel the sizzling taste of this and more. We are located at 1st floor Shoppers Plaza, Old Bagamoyo Road, You can also call us on 0682 474 849, Email: [email protected]

Don’t Miss Out on our STEAK AND CASHNUT

SALAD

PARTY PLATTERS AND TRAYS

RECI

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EEK

Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that in-cludes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Homemade fish and chips is guaranteed to be good. Try it with cold, crushed chili peas, for a new twist on an old favorite.

IngredientsVegetable oil, for deep-frying, 15g per half oz. fresh yeast, pinch sugar, 300ml per 10fl oz. beer, 1 tsp cider vinegar, 200g per 7oz plain flour, 1 large plaice or lemon sole, skinned, pin-boned and cut into strips,

300g per 11 oz. floury pota-toes, peeled, cut into 1cm per 1 in thick chips and rinsed in cold water, half lemon, cut into wedges, for serving. For the crushed garden peas, 50g per 2 oz. frozen peas, defrosted, 50g, 2 oz. natural yoghurt, pinch chili flakes, 1 tbsp. chopped fresh mint, salt and freshly ground black pepper

MethodFor the fish and chips, heat the oil in a deep-fat fryer to 190C, or half fill a deep heavy pan with oil and heat until a breadcrumb sizzles and turns brown when dropped in. (Caution: Hot oil can be dangerous. Do not leave unattended.) Sprinkle the yeast and sugar into a mixing bowl.

Pour over the beer and vinegar and whisk in the flour and salt. Leave to ferment. It is ready to use when the mixture starts to bubble. Dip the fish in the batter and deep-fry until golden-brown and cooked through (about 3-4 minutes). Remove with a slot-ted spoon and drain on kitchen paper. Add the potatoes to the deep-fat fryer and fry for 3-4 minutes, or until golden-brown and crisp. Remove from the pan using a slotted spoon and set aside to drain on kitchen paper. For the peas, place the peas, yoghurt, chili flakes, salt and pepper into a blender and blend until almost smooth. Mix in the mint just before serving and serve immediately with the fish and chips.

Frozen peas are available year round, but fresh garden peas are in season from early June until late July. Man-

getout are undeveloped garden peas, picked while the pod is still edible. Similar-ly, petits pois are young garden peas that are picked and shelled when small, young and tender. Unlike mangetout pods, the pods of garden peas are too tough to eat, but popping fresh peas straight from the pod into your mouth remains one of life's great pleasures.

Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season with black pepper, perhaps crush-ing them lightly with a fork before serving alongside grilled fish fillets or slices of boiled ham hock. Alternatively, cook up a prawn risotto, stirring in the peas, a sprin-kle of chopped fresh mint and a squeeze of lemon juice just before serving.

For picnics, prepare a cold pasta salad and add peas or mangetout, a crumbly, tangy cheese such as feta, chopped mint and plenty of olive oil. Or make a Spanish-style tortilla and add fresh peas and leftover vegetables. When the weather's hot, cool down with chilled pea soup, garnished with a swirl of cream.

Pea

s Fish And Chips with Crushed Garden Peas



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Health & Fitness Living

Mental HealthResearch has shown that lemon has a calming effect and therefore may be able to help remove fatigue, anxiety, exhaustion, nervousness and tension. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. Hence, use it in your o ffices to increase the efficiency of the employees.

Leave the feverChills and fevers may be due to a variety of causes, but lemon is always a helpful remedy. Here’s a way to ease fever; add the juice of 1 lemon to a cup of hot water with honey and drink at once, then every 2 hours until the fever or chill subsides.

Treating Arthritis and RheumatismLemon is a diuretic – assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and rheumatism

Respiratory ProblemsLemon water can reduce phlegm (cough); and can also help you breathe properly in cases of asthmatic patients.

Prevents Kidney StonesRegular consumption of the refreshing drink or even lemon juice mixed with water may increase the production of urinary citrate, a chemical in the urine that prevents the formation of crystals that may build up into kidney stones

Keep Insects Out of the KitchenYou don’t need insecticides to keep your kitchen anti-insects free. All you need to do is squirt some lemon onto door thresholds, window sills, holes, cracks where insects enter through. Finally, scatter small slices of lemon peel around the outdoor entrance. The insects will get the message that they aren’t welcome.

Anti-AgingLemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant. Making your skin look refreshed and clean.

High Blood PressureLemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.

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Oral HealthI’m sure most of us have a sweet tooth, add some lemon to your daily life to reduce toothaches and reduce bleeding gums.

Treat InfectionsLemon water can fight throat infections, thanks to its antibacterial property. If salt water does not work for you, try lime and water for gargling. Lemons contain many substances notably citric acid, calcium, vitamin C and ETC that promote im-munity and fight infection.

Clean and Whiten NailsPamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.

Deodorize Your Garbage If your garbage is beginning to smell yucky, here’s an easy way to deodorize it: Save leftover lemon and orange peels and toss them at the base under the bag.

Abolish acne and lighten age spotsWhy buy expensive products when you’ve got lemon juice? Lemon contains citric acid, which can be effective in treating acne, to lighten liver spots and freckles. The vitamin C found in citrus fruits is vital for that healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne.

Stomach HealthWith all the variety of foods we love to eat, lemon becomes an important ailment in treating majority of the digestive conditions such as constipation, reduces chances of indigestion, eliminates toxins from your body, and purifies the blood. All you need to is to use warm water and lime juice.

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Movies & Other Entertainments

FINDING DORY - 3DCENTURY CINEMAX

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Numbers are everywhere, and opportunities for learning math skills surround you. When teaching your tot how to count, it is always best not to make a production out of the fact that they are counting, but simply initiate the count-ing, model it and most of all, have fun with it! Here are some ideas to get you started.

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3 bedrooms apartment Fully furnished in Mikicheni with stand-by generator and security $ 1,300 pm. Call: 0754/0658 67 15 78E: [email protected]

3 bedrooms apartment fully fur-nished in Mikocheni with swimming pool, gym, nice garden, standby by generator and security $ 1,800 pm neg. Call: 0754/0658 67 15 78 E: [email protected]

1 bedroom apartment fully furnished in Mikocheni with stand-by generator and security USD 900 pm. Call: 0754/0658 67 15 78 E: [email protected]

2 bedrooms apartment fully furnished in Mikocheni with swimming pool, standby genera-tor and security $ 1,600 pm. Call: 0754/0658 67 15 78 E: [email protected]

Nice apartment full furnished available for rent at Mikocheni B, with 2 bedrooms (1 self-con-tained) spacious sitting room, kitchen, toilet and bath, Air condi-tion, water and electricity. Parking space. Rent: 500 pmContact: +255 676 006 019

Beautifully house available for rent at Mikocheni B, with 2 bed-rooms (1 self-contained) spa-cious sitting room, kitchen, toilet and bath, Air condition,water and electricity. Parking space (10 cars), ideal for residence or office. Rent: 700 pm, Tel: 0676 006 019

Star apartment fully furnished for rent at Mikocheni B, with 3 bedrooms self - contained, spacious sitting room, kitchen, toilet and bath, Air condition, water and electricity.Rent: 1000 pm, Contact: +255 715 607 878

OFFICE SPACE FOR RENT Available 3rd floor at

Uhuru height with 145 square meters and 2 parking spaces.

Rent: 20 USD PMsqTel +255 783 154 686

PROPERTY FOR RENT

Are you looking for an Apartment,House to lease or buy?

Do you have an apartment, House to sell or lease?

Don't waste your valuable

time we will provide professional assistance

Contact us: +255 715/754/789 363800Email: [email protected]

NIKUZE REAL ESTATE AGENCY

In Kibaha- Kongowe Misufini, Pwani. Size: 20 acres;

Price: TZS 180 Million Ideal for farming

Call 0787 528745

J & L Company (building constructors)

Building, Renovation, & Construction

Tel: 0754274195 / 0714671432Email: [email protected]

IN TANZANIA REAL ESTATE INDUSTRY

TIME FOR CHANGES

It is all about new thinking on how to run the industry effectively.

HOME of PROPERTIESTanzania

Tel: +255 767 711 120 / +255 788 884 188 Email: [email protected]

To advertise contact us

DON'T MISS OUT!

6654

S Ug

anda

150g Fish 135g Chicken Breast

150g Steak 200g Ribs

¼ Chicken Salad Valley

(crumbed or grilled)

All served with Spur-style crispy onion rings &chips or a baked potato or Spur-style rice.Excludes Salad Valley.

LUNCH PROMOTION15 000

each

Ts & Cs apply. VAT incl. Per person. Eat-in only. The visuals are for descriptive purposes and meals served could vary. Portion weights are raw weights.

Available Mondays – Fridays from 11am – 4pm (excluding public holidays).

www.spurcorp.nl

CORAL RIDGE SPUR Dar Es Salaam.+255 764 700 657

BLUE ROCK SPUR Dar Es Salaam.+255 744 823 656

KILIMANJARO SPUR The Arusha Greek Club, Arusha. +255 272 543 038

ADD A PEPSI

1000

7626s Lunch Promo A4 Print ad.indd 1 2016/05/11 5:04 PM

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