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Recite all mantras for 5 min each.

Guru 

Aim Hrim Srim – Aim Klim

Souh – Hamsah Sivah

Soham- Hasakhaphrem-

HasakshamalavarayumHasoum –  

Sahakshamalavarayim

Sahouh –  Svaroopa Niroopana

Hetave Sva Gurave –  Sri Anna Poornamba

Sahita Sri Amritananda

Natha Sri Guru Sri Padukam

Poojayami Tarpayami

Namah 

Keep palms covering ears

to top of head. 

Ganapati  Om – Srim – Hrim – Klim –  

Gloum – Gam –  Ganapataye VaraVarada – Sarva Janam

Me Vasham Aanaya

Svaha Sit with your weight on upturned palms 

Subrahmanya Om – Srim – Hrim – Klim –  

Aim – Soum –  Saravana Bhavaaya

Namah  Keep palms on genitals 

Chandi  Aim - Hrim - Klim Keep palms on sides of

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Chamundayai –  

Vichche

navel not covering it 

Krishna 

Kleem Krishnaaya

Govindaaya Gopijana

Vallabhaaya Svaaha Keep palms on two sides

of front chest 

Datta  Om Hreem Dram

Dattatreya Hare Krishna Unmattaananda Dayaka

- Digambara MuneBaala Pisacha Jnaana

Saagara – Dram Hrim

Om

Keep palms on front andback of neck, think of stars 

Siva Om Hreem Houm Namah

Sivaaya Keep palms on front and

back of forehead, think of

Siva Linga 

Panchadasi  Ka e I la Hreem – Ha sa ka

ha la Hreem – Sa ka la

Hreem

Keep palms on genitals 

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Baala 

Aim Kleem Souh Souh

Kleem Aim  Keep palms on yoni 

Procedures for doing mantra japa 1.  Guru: Imagine Guru’s feet on top of your head, washing them and bathing in

the waters. That purifies you and invokes grace. Best done as soon as you

get up before getting up from bed. 2.  Ganapati. There are eight bijas separated by hyphens. With each bija

imagine a ball of light going down the spine to hit and penetrate the earth.

This unlocks the Sushumna channel, grounds you and removes obstacles. If

you recite the bijas slowly and aloud, it becomes pranayama of short

breathing in and long exhaling. You will feel heat in the base chakra. 3.  Subrahmanya: For best results, press on genital area exerting a light

comfortable pressure. 4.

 Chandi: This circulates energy to heart centre. “Aim” is at the cervix,“Hreem” is at left nipple, Kleem is at right nipple, Chaamundayai is at navel,

and Vichche is at clitoris. Keep circulating awareness in these centers to a

slow chant of beejas. It is natural to feel sexual arousal and or a release.

Offer the pleasure to Goddess in you. 5.  Krishna: Alternate between the two nipples as you utter the beejas. The

attitude is of surrender of ego to Krishna and embracing life. 

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6.  Datta: Communications center is the neck where entire attention should be

placed. Imagine waves after waves of sounds of beejas going out to infinite

distances, to the very edge of cosmos and returning as echoes. 7.  Siva: Imagine a laser beam shooting out of your third eye giving life by

emitting nectar OR setting fire to any evil you see with your third eye open. 8.  Panchadasi: Srishti-entry, Sthiti-being, Laya-withdrawal. It is the mantra of

union between Siva- universal Male and Shakti- universal female archetypes. 9.  Baala: It is the strength of the Goddess. “Aim” is on tip of the tongue,

“Kleem” is placed on the nipples, and “Souh” is placed on the clit. The

energy moves up and down among these spots, making clear the divine

plan for you, nurturing it and manifesting it through you. General tips: Goddess and Guru are in and with you. Have no fear. Do what you

like. Don’t have more than three ideas to execute at a time. Prioritize them. See

them through to the end.