陈斯煜 The Beginning李思源 The Current Situation李雅婷 The Analysis梁泳仪 The Advantages付嘉玲 The Suggestions赵静若 The Conclusion

Content

are you in a hurry?

In a hurry!undoubtedlyEat when walking?

Quick step?

Read on a bus?

Stay up late?

Glance at the clock frequently?

Life in the lanefast

Telephone is constantly ringing……..

Weibo is constantly refreshed

Sending things by using express mail service( 特快专递 )

Taking photos by using polaroid( 拍立得）

Catch up with the subway or bus as fast as we can

Be impatient for the traffic jam

A office worker is introducing his daily life

6:30am get up Take bus 1 hour 8:00am go to work 8:30pm go off work About 10:00 eat dinner 10:00—11:00 prepare for information 11:00 go to bed Work for 6 days a week Work over 13 hours every day

What problems may be caused if you lead a fast life?

In this year,many people died from overwork( 过劳死） ,especially some university students and office workers

Obesity ( 肥胖症）

Lack of sports

Cervical vertebra disease（颈椎病）Sit in front of the computer

for a long time

Gastrointestinal diseases( 肠胃病）

Eat meals too fast

Eat much junk food

Irregular meals

Mental diseasesinsomnia

( 失眠）

Maniac( 狂躁）

Depression( 抑郁症）

Many negative examples……

Why do we tend to

live a fast-paced life

at present?

Let’s analyze it step by step!

Want to stand out

Master more knowledge within

limited time

Time for entertainmen

t

Time for sports

Living a fast-paced life

Knowledge economy age

……

Technological knowledge springs up

Limited resources

Not everyone can enjoy the same cake……

To sum up……

Competition!

The main reason……

Injustice of social life （社会生活不公平） &

Uneven distribution of social wealth （社会财富分配不均）

The root reason……

Many of us has gone too far……

Why should we keep doing so?

Do we put the cart （马车） before the horse? （本末倒置）

What can we do?

We can change ourselves to slow down the overly fast life pace……

We are on a fast train -- so fast that we are oblivious to the view outside the window.

Eat slowly and savor （品味） the food

1.Lose weight2.Enjoy your food3.Better digestion4.Less stress5.Rebel( 反对 ) against fast food and fast life

Reading slowly and absorb the boo

k.

broaden our horizons & enlarge our scope of knowledge

•Do Taichi

•Go to an exhibition of art.

•DIY--do it by yourself

No matter what you do ， the aim is to take enough time for yourself Find the pace of the life slow down unconsciously

Look out the window and see the blue sky

Slow down your life to feel the world and enjoy the life

advantages of

life in slow lane

Do you guys know what is

citta slow? ( 慢城生活 )

origin in Italy

return to nature

•

More haste,less speed. （欲速则不达）

advantage of

life in slow lane

Improve quality of life

Release physical pressure

Cultivate spiritual life

Awaken true spirit within

Conclusion:It's time for us to take the life-slowdown into serious consideration to make us aware of how to live, how to work, how to treat ourselves!

Just slow down your steps and enjoy the beautiful views in your life!

Thank you!