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Tina Zhang und Frank Allen in Darmstadt und Heidelberg 21. – 26. April 2015
in Darmstadt 22. – 26. April 2015
Frühbucherpreis bei Anmeldung bis 15.03.2015
Early booking price by booking until 15.03.2015
Tina Zhang Master in the 5
th Generation of Wu Style Tai Chi Chuan
Tai Chi Wu Style Wednesday 22nd
19:00 – 21:30 45.-*/55.-€
Tai Chi Wu Style mit
Push Hands & applications Thursday 23rd
19:00 – 21:30 45.-*/55.-€
Qi Gong for Stress Relief Friday 24th
16:00 – 18:30 45.-*/55.-€
Taoist Tea Ceremony Meditation Friday 24th
19:00 – 21:00 45.-*/55.-€
Earth Qi Gong for Women Saturday 25th
10:00 – 12:30 & 15:00 – 17:30 90.-*/110.-€
Women´s Health Day with Tina Zhang Sunday 26th
10:00 – 12:30 & 14:00 – 16:30 90.-*/110.-€
and Katharina Sommer
Womens´s Self-Defense
Frank Allen Master in the 5
th Generation of Cheng Style Ba Gua Zhang
5 Animal Qi Gong Wednesday to Friday 18:30 – 20:00 80.-*/100.-€
Ba Gua 64 Palms Wednesday to Friday 20:00 – 21:30 80.-*/100.-€
Bagua Weapons Friday 24th
16:00 – 18:30
Saturday 25th
10:00 – 12:30 90.-*/110.-€
Tai Chi Fighting Saturday 25th
15:00 – 17:30 45.-*/55.-€
Ba Gua Fighting Sunday 26th
10:00 – 12:30 45.-*/55.-€
Intro to Xing Yi Sunday 26th
14.00 – 16:30 45.-*/55.-€
Registrations and Information: Tai Chi Chuan Schule Moritz Dornauf
http://www.taichi-darmstadt.de/kurse/kursanmeldung.php
_________________________________________________________________________________________
Classes in Heidelberg 21th April 2015
Tina Zhang Ba Gua 8 energy circle walking Tuesday 21th 18:00 – 20:00 40.-*/50.-€
Frank Allen 9 internal principles Tuesday 21th 20:00 – 22:00 40.-*/50.-€
Registrations and Information: Energie in Balance Andrea Roth,
www.taichischule-heidelberg.de
Workshops:
Frank Allen
The Fighting Techniques & Principles of Ba Gua Zhang: Continuous twisting, coiling, circling and moving are the primary principles of Ba
Gua Zhang Fighting. These along with the 8 strategies of Cheng Style Ba Gua Combat will be taught in this workshop.
The Foundations of Hebei Xing Yi Quan: Xing Yi Quan is the Hard Internal Martial Art which teaches how to meet on coming Force with Internal
Power. The 5 Element foundations of Classical Hebei Xing Yi Quan as taught by Grandmaster Liu Jing Ru and his Top disciples, The Infamous HAN
TWINS will be presented in this workshop.
Ba Gua Weapons Training makes the difference between a classical style and a non-classical style. This workshop will present the two
weapons used by the founder of Ba Gua Zhang; the Deer Horn Knives & the Straight Sword.
The Wu Tang Mountain 5 Animal Qi Gong Set: This 5 Animal Set (Dragon-Tiger-Crane-Snake-Turtle) is the basic Life Nurturing Qi Gong
taught by Daoist Monks on Wu Tang Mountain ... We learned it there from Monk Chen Li Sheng
Tina Zhang
Qi gong for women We’ll be learning and reviewing Qi gong for women’s health. Deepen the knowledge of healing aspect through Qi gong, major points or area of
the body that should be focused on our body and mind connection that leads the healing process from the internal awareness.
Everybody is welcome!
Qi gong for Stress relief It's so important to relieve stress!!! The American Medical Association has noted that stress is the basic cause of more than 60% of all human
diseases, it has enormousnegative mental and physical effect to our daily life.
In this course, you will learn:
Realize how stress affects our body and emotions. Reduce stress, elimination of the tension in the body and mind with inner peace and balance.
Relax, you deserve it! Release stress for a healthy, happy, free life! Everybody is welcome, no previous Qi Gong experience necessary.
Chinese Tea Ceremony (The way of enjoying the Tea and meditation) Tina, Frank, and Moritz invite everybody to this beautiful evening that harmonizes the Yin & Yang energy calms the heart in meditation and
stimulates intellectual creativity through drinking Tea! The Tao of Tea is to achieve: Harmony, Tranquillity, Pleasure and Truth.
和 静 怡 真
Women’s Health Day - Women’s Self-Defence
with Tina Zhang and Katharina Sommer
A day just for us - WOMEN!
Gathering women’s positive, intelligent, healthy energy to build a stronger body and mind! We’ll be learning and hand-on practicing the defensive
techniques that practically for women’s psychological encourage and physical defence!
Everyone is very welcome to join us!
Katharina Sommer - www.katharinasommer.de Psychologin, Hypnotherapeutin, langjährige Erfahrung und Ausbildung in Tai Chi und Qi Gong.
Tina Zhang
Dienstag: Heidelberg Mittwoch Darmstadt Donnerstag Freitag Samstag Sonntag
18:00 – 20:00
Ba Gua 8 energy
circle walking
16.00–18.30
Qi Gong for Stress
Relief
10.00-12.30
15.00-17.30
Earth Qi Gong for
Women
10.00-12.30
14.00-16.30
Women´s Health Day with Tina
Zhang and Katharina Sommer
Womens´s Self-Defense
19.00-21.30
Tai Chi Wu Style
19.00-21.30
Tai Chi Wu Style mit
Push Hands &
applications
19.00-21.30
Taoist Tea
Ceremony
Meditation
Frank Allen
Dienstag: Heidelberg Mittwoch Darmstadt Donnerstag Freitag Samstag Sonntag
16.00
Bagua Weapons
10.00
Ba Gua Weapons
10.00
Ba Gua Fighting
20:00 – 22:00
9 internal principles
18.30
5 Animal Qi Gong
18.30
5 Animal Qi Gong
18.30
5 Animal Qi Gong
15.00
Tai Chi Fighting
15.00
Intro to Xing Yi
20.00
Ba Gua 64 Palms
20.00
Ba Gua 64 Palms
20.00
Ba Gua 64 Palms