Tips for Better Life Tips for Better Life

for 2013for 2013

今天是2023年4月12日

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Cochemiea poselgeri

Take a 10-30 minutes walk every day. Take a 10-30 minutes walk every day. And while you walk, smile. And while you walk, smile. 每天面帶微笑地最少行走十至三十分鐘。

Echinocereus pectinatus

Sit in silence for at least 10 minutes Sit in silence for at least 10 minutes each day. each day.

每天至少靜坐十分鐘。

Coryphantha wohlschlageri

Sleep for 7 hours.Sleep for 7 hours.

睡 7 個小時

Lobivia tiegeliana

Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.Live with the 3 E‘s : Energy, Enthusiasm, and Empathy.

生活中常存活力、熱情和同情。

Astrophytum super kabuto

Play more games.Play more games.

多玩遊戲。

Rebutia poecilantha

Read more books than you did in 2012.Read more books than you did in 2012.

和 2012 年一樣讀更多的書。

Lobivia robusta

Drink plenty of water.Drink plenty of water. 喝大量水。

Discocactus horstii

Eat more foods that grow on trees and plants Eat more foods that grow on trees and plants and eat less food that and eat less food that is manufactured is manufactured in plants. in plants.

多吃長在樹上的食物和植物，少吃人工製造的食物。

Echinocereus reichenbachii

Eat breakfast like a king,Eat breakfast like a king, 早餐吃得像皇帝，

lunch like a princelunch like a prince中餐吃得像王子，中餐吃得像王子， and dinner like a beggar.and dinner like a beggar.

晚餐吃得像乞丐。晚餐吃得像乞丐。

Oroya peruviana

Make time to practice meditation, yoga, and prayer. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.They provide us with daily fuel for our busy lives.

讓時間來練習冥想，瑜珈和祈禱。他們為我們在繁忙的日常生活中提供每天的燃料。

Escobaria minima

Dream more while you are awake. Dream more while you are awake. 清醒時多作幻想。

Rebutia pallida

Smile and laugh more. Smile and laugh more. 更多的微笑和更多的微笑和歡樂歡樂。。

Escobaria wissmannii

Try to make at least three people smile each day.Try to make at least three people smile each day.

每天至少面對三個人微笑。

Mammillaria albiflora

Don't waste your precious energy on gossip.Don't waste your precious energy on gossip.不要在八卦中浪费你的寶貴精力。

Echinocereus klapperi

Don‘t have negative thoughts about things you cannot Don‘t have negative thoughts about things you cannot control. control. 對對你你無無法控制的事情不要有法控制的事情不要有負面負面的想法。的想法。

Instead invest your energy Instead invest your energy in the positive present moment.in the positive present moment.反之，你應投入您的能量在當下

Echinocereus polyacanthus

Spend time with people over the age of 70 Spend time with people over the age of 70 & under the age of 6.& under the age of 6.

多花一點時間與 70 歲以上和六歲以下的人相處。

Neowerdermannia vorwerkii

Life is too short to waste time hating anyone. Life is too short to waste time hating anyone. 人生短暫無須浪費時間去憎恨任何人。

Matucana krahnii

Don't take yourself so seriously. No one else doesDon't take yourself so seriously. No one else does..

別把你自己弄得太嚴肅。沒有任何人願意這樣。

Discocactus pugionacanthus

Forget issues of the past. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. Don't remind your partner with his/her mistakes of the past.

This will ruin your present happiness.This will ruin your present happiness.

忘忘記過記過去去的事件的事件。。不要提醒伙伴，他不要提醒伙伴，他 // 她她過過去的去的錯誤錯誤。。這會這會毁了你目前的幸福。毁了你目前的幸福。

Astrophytum coahuilense

Realize that life is a school and you are here to learn.Realize that life is a school and you are here to learn. Problems are simply part of the curriculum Problems are simply part of the curriculum that appear and fade away like algebra class,that appear and fade away like algebra class, but the lessons you learn will last a lifetime.but the lessons you learn will last a lifetime.要知道：人生就如同一所學校，你是來學習的。其中所遭遇到的問題只是課程的一部分。問題的顯現和消逝就像解代數習題一般。然而，你得到的經驗會伴隨你一生。

Echinocereus subinermis

You don't have to win every argument. Agree to disagreeYou don't have to win every argument. Agree to disagree..你無須贏得每一回爭論，要有認同異議的雅量。

Echinomastus durangensis

Don't compare your life to others'. Don't compare your life to others'. You have no idea what their journey is all about. You have no idea what their journey is all about.

不要把自己的境遇與其他人作比較，因為你並不瞭解他們人生經歷的整個過程。

Ferobergia hybride

Make peace with your past so it won't spoil the present. Make peace with your past so it won't spoil the present.

以平靜的心情面對過去，就不會攪亂當下

Lobivia cinnabarina

Your job won't take care of you when you are sick. Your job won't take care of you when you are sick. Your friends will. Your friends will. Stay in touch.Stay in touch.

當你生病工作並不能照顧你。朋友卻可以，與他們保持聯繫吧！

Lobivia peclardiana

Forgive everyone for everything. Forgive everyone for everything. 凡事寬恕每一個人。

Mammillaria slevinii

What other people think of you is none of your business. What other people think of you is none of your business. 不要太在乎別人對你的想法。

Copiapoa tenuissima

However good or bad a situation is, However good or bad a situation is, it will change. it will change. 無論情況是好或壞，它都會變化的。

Ortegocactus macdougallii

Get rid of anything that isn't useful, beautiful or joyful.Get rid of anything that isn't useful, beautiful or joyful. 摒除一切無用、醜陋或不愉快的事物。

Parodia spaniosa

Envy is a waste of time. Envy is a waste of time. You already have all you need.You already have all you need.嫉妒是浪费嫉妒是浪费時間時間。。你已你已經經擁擁有你所需要的一切。有你所需要的一切。

Parodia spaniosa

The best is yet to come. The best is yet to come. 順境終究會來臨的。

No matter how you feel, get up, dress up and show up. No matter how you feel, get up, dress up and show up. 不管你覺得如何，都要站起來，盛裝和展現自己。

Don't over do. Keep your limits.Don't over do. Keep your limits.不要不要過過度做。度做。注意注意自己的自己的極極限限。。

Your inner most is always happy. So be happy. Your inner most is always happy. So be happy. 你的内你的内在總在總是是快快樂樂。所以。所以要要快快樂樂。。

Do the right thing! Do the right thing! 做正確的事！

Call your family often. Call your family often. 常與家人通電話。

Each day give something good to others.Each day give something good to others. 每天每天為為别人做好事。别人做好事。

Please, forward this to everyone you care about.Please, forward this to everyone you care about.請轉發給請轉發給每每個個你所你所關關心的人。心的人。