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NeoDerm’s 8 Week GI Cleanse and Detox
Clean and Lean Program for R&D
輻射 radiation
食物添加劑 food additives
農藥 pesticides
二手煙 Second hand
smoke
酒精 alcohol
廢氣 air pollution
藥物 medications
毒素入侵 Toxins Invasion
Ingestion 進食
呼吸 Inhalation
Absorption 滲入
百病由毒發 Toxins start it all
• 記憶力衰退 memory loss • 疲勞 fatigue • 面色灰黃 dull skin • 便秘 constipation • 內分泌失調 hormonal imbalance • 肥胖 weight gain
Total Toxic Load/ Toxic Burden
Reduce Your Exposure
Detox Your Body
DIRTY DOZEN CLEAN 15
APPLES 蘋果 ONIONS 洋蔥
CELERY 西芹 CORN 粟米
STRAWBERRIES 草莓 PINEAPPLES 菠蘿
PEACHES 桃 AVOCADO 牛油果
SPINACH 菠菜 ASPARAGUS 蘆筍
NECTARINES 桃李 SWEET PEAS 甜豆
GRAPES 提子 MANGOES 芒果
SWEET BELL PEPPERS 燈籠椒 EGGPLANT 矮瓜
POTATOES 薯仔 CANTALOUPE 蜜瓜
BLUEBERRIES 藍莓 KIWI 奇異果
LETTUCE 生菜 CABBAGE 椰菜
KALE/COLLARD GREEN 芥蘭 WATERMELON 西瓜
SWEET POTATOES 番薯
GRAPEFRUIT 西柚
MUSHROOM 蘑菇
進入Lifestyle Program 的7大原則： 0 尼古丁 (吸煙) 0 酒精 0 咖啡因 適量水份 （每日8杯水份，清湯） 充足睡眠 （每天最少7小時） 每日3份蔬菜 （總共約1碗半） 每日2份水果 （總共約2個拳頭大小）
為了減少化學殘留物從食物中攝取，可以盡量以有機食物為主：
Month 1：Gastrointestinal Cleanse (腸胃) Month 2：Liver Detox (肝臟)
Lifestyle Medicine; Clean and Lean Program
Initial Consult Consent Form Why Detox? Body Comp/BIA HbA1C Questionnaires/Timeline/
Dietary Recall Personal Goals Supplementary Usage
GI Cleanse Digestive Fxn Fiber and H2O Probiotics Exercise Sleep
Liver Detox Step Doses Fasting Days Elimination Diet Re-intro Food
Review Personal Goals
0 1 3 5 7 8 9
3 Steps to Define Risk
1 Overweight or Obese Scale & BMI
2 OverVAT Waist Circumference & Waist/Hip Ratio
3 OverFAT InBody 720 Analysis
Obese 27.5-32.4
Morbid Obesity 32.5-37.5
Super Morbid Obesity
>37.5
Asian
BMI Ranges
Normal BMI 18.5-23
Overweight 23-27.4
Asian
BMI Ranges
Overweight BMI 23-27.5
Normal 18.5-22.9
Super Morbid Obesity
>37.5
Morbid Obesity 32.5-37.5
Obese 27.5-32.4
Normal 18.5-22.9
Obese 27.5-32.4
Morbid Obesity 32.5-37.4
SuperMorbid Obesity
BMI >37.5
Asian
BMI Ranges
Overweight 23-27.4
Detox/HPQ Guidance Document
MSQ ≥ 30 – Minimal intervention, healthy maintenance plan
MSQ ≥ 50 – Increased need for gentle detox
MSQ ≥ 70 – Significant concerns and symptomatology
MSQ ≥ 100 – Severe concerns (suspect fragility and genetic susceptibility)
0 30 50 100+ 70
What Phytochemicals Are in a Healthy Diet?
Month One; Reduce Toxic Burden
Supplements On
Rising
Bkfst Mid
Morn
Lunch Mid
Aftern
Supper Mid
Even
Before
Bed
Phytoganix 1 sc
EPA/DHA 720 2
Endefen 1 sc
Probiotics 1
Reduce Toxin Sources in Daily Life Where Possible Dietary Improvements-Organic, Adequate Protein Exercise-Minimum of 30 minutes of walking per day Sleep-7 hours per night to Aid Liver Detox Function Stress-Identify Primary Stressors, Reduce Where Possible
What We Will Be Doing Next Session at Week 3
Preparing to Move Into Liver Detox Focus on Healthy Foods for Detoxification and Cleansing
Month One; WEEK THREE Reduce Toxic Burden
Supplements On
Rising
Bkfst Mid
Morn
Lunch Mid
Aftern
Supper Mid
Even
Before
Bed
Phytoganix 1 sc
EPA/DHA 720 2
Endefen 1 sc
Probiotics 1
Mag Citr (constipation) 1-4
UltraClear Plus ½
sc
+
UltraClear Plus
UltraClear Plus utilizes well-researched nutrients, vitamins and herbs to balance and support the body’s detoxification pathways.
Provides comprehensive support for all three phases of detoxification
Alkaline pH
supports
excretion Helps to balance clearance enzymes
Toxi
n
Reacti
ve
Interm
ediary
Reacti
ve
Interm
ediary
Neutrali
zed
Toxin
Neutrali
zed
Toxin
Conjugation Functionalization
Phase I Phase II
Phase III
