Upload
willis-heath
View
214
Download
0
Embed Size (px)
Citation preview
What are the three essential elements for us human beings to survive on the earth?
water air food
Unit2 Healthy Eating
Warming up
• meat• vegetable• fruit• seafood• snacks (零食小吃)• staple food ( 主食 )
What kind of food do we eat?
猪肉牛肉羊肉鸡肉鸭肉腊肉烤肉
porkbeefmuttonchickenduckbaconbarbecue
carrot
mushroom
eggplant
bean/ pea
cucumber
garlic
vegetable
strawberry
apple
grape
peach
lemon
fruit
sweets fried chicken
chocolatepotato crisp
ice cream
mutton kebab
snacks
milk
biscuits
rice dumplings noodles
bread spaghetti
staple food
unhealthy food/ junk food
Can we benefit from all kinds of food?
healthy food
be rich in sugar and fat
Besides sugar and fat, What other nutrients( 营养物质 ) do you know?
fibre 纤维protein 蛋白质vitamin
mineral
What should be a healthy diet be like?
What is healthy eating?
1. are rich in_____? A.fat and sugarB.protein (蛋白质) and sugarC vitamin (维他命) and sugarfood of the same group: rice, breafood of the same group: rice, bread, cream, andd, cream, and nutsnuts (坚果)(坚果)
CC
They gives us
energy. energy-
giving food
2. is rich in_____? A. fat and vitamin (维他命)B. protein (蛋白质) and fatC. protein and sugarfood of the same group: fish, food of the same group: fish, egg, cheese, milk and tofuegg, cheese, milk and tofu
BB
It helps us become strong and build our body.
body-building food
3. are rich in_____? A. fiber( 纤维 ) and vitamin (维他命)B. protein (蛋白质) and fatC. protein and sugarfood of the same group: vegetablesfood of the same group: vegetables
and fruitsand fruits
AA
They protect us from being ill.
protective food
cucumber
4. A balanced diet( 饮食 ) should contain_____
A. energy-giving foodB. body-building foodC. protective food
??
Passing the exam was a piece of cake, because I spent a lot of time studying last week.
totally easy
Food idioms
He is such a good egg that he is ready to help others at any moment.
a kind person
Food idioms
--- Would you go shopping with me?--- well, it is not really my cup of tea, but if you want I will go with you.
something that interests me
Food idioms
When the fire happened, he put on a wet coat and rushed through the door. People said he was not nervous at all. He was as cool as a cucumber then.
very calm
Food idioms
The father cares her most as she is the apple of his eye.
someone’s favorite
Food idioms
An apple a day keeps a doctor away.
You are what you eat.人如其食
An apple a day keeps the doctor away.一天一个苹果,医生不来找我
First wealth is health.健康是人生的第一财富
Sayings about healthy eating