20
ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed Sunday CITY OF HUNTINGTON BEACH SENIOR SERVICES www.hbcoa.org OCTOBER 2016 Senior Center in Central Park 18041 Goldenwest Street, Huntington Beach, CA 92648 (714) 536-5600 The Senior Center in Central Park is excited to announce that it will be playing host to a line dance master class with world renowned Ira Weisburd. Ira’s dances are some of the most well known and most requested routines in the line dance community. He is well known for his dancer friendly choreography and has recently received the Distinguished Male Instructor of the Year award. Dances come and go but many of Ira’s have become classics like: Mojo Mambo, Cumba Semana, Cha Cha Espana, Seduced, Shuffle Boogie Soul, Caballero, Linda Eh, Quiero, Summer Celebration and Hidalgo Boogie. Some of his most recent favorite routines include: Rio De Amor, Crooked Jack, and Someone Must Feel Like a Fool. Ira will be offering 2 master classes at the Senior Center in Central Park on Saturday October 29th. There will be a morning session from 10:00 a.m. to 12:00 p.m. in the Parkview Room, and the afternoon session will be from 1:30 p.m.3:30 p.m. in the Parkview Room. There is still space left if you would like to register and participate. This is an exciting opportunity for all the local line dancers who love and enjoy the activity, to have a great time dancing with friends and get some pointers from one of the greats. If you would like to sign up please contact the Senior Center front desk to register, space is still available. If you like to line dance but are not available to attend the master class on October 29th, not to worry there are plenty of other opportunities to enjoy dancing at the center. The talented and wonderful Suzy Q, dance instructor extraordinaire, offers a variety of classes throughout the week to meet every dancers skill and level. There is every type of class imaginable, Beginner, Introductory Level 1/2 all the way to Advanced Expert Level 3/4. If you are looking to shake up your work out routine there is even a line dance fitness class that is sure to get your heart pumping while you groove to the music. If there is a chance to line dance you can be sure you will find it at the center. If you would like to join in the fun there are classes offered year round. Check with the front desk for current enrollment opportunities or look in the winter Sands magazine that will be delivered later this fall for registration information for 2017 classes. -HD In This Issue HBCOA Membership 2 President’s Welcome 2 HBCOA Events 3 Movies/Travel 3 Supervisors Message 4 Community Resources 5 Senior Center 9 Volunteer News 10 Outreach Center 11 Transportation 13 SeniorServ Menu 17 Calendar 18 HBCOA Sponsors 20

ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

Page 1: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 1

O N A C T I V E A GIN G

Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed Sunday

C I T Y O F H U N T I N G T O N B E A C H S E N I O R S E R V I C E S

w w w . h b c o a . o r g O C T O B E R 2 0 1 6

Senior Center in Central Park 18041 Goldenwest Street, Huntington Beach, CA 92648

(714) 536-5600

The Senior Center in Central Park is excited to announce that it will be playing

host to a line dance master class with world renowned Ira Weisburd. Ira’s dances are

some of the most well known and most requested routines in the line dance community.

He is well known for his dancer friendly choreography and has recently received the

Distinguished Male Instructor of the Year award. Dances come and go but many of Ira’s

have become classics like: Mojo Mambo, Cumba Semana, Cha Cha Espana, Seduced,

Shuffle Boogie Soul, Caballero, Linda Eh, Quiero, Summer Celebration and Hidalgo

Boogie. Some of his most recent favorite routines include: Rio De Amor, Crooked Jack,

and Someone Must Feel Like a Fool. Ira will be offering 2 master classes at the Senior

Center in Central Park on Saturday October 29th. There will be a morning session from

10:00 a.m. to 12:00 p.m. in the Parkview Room, and the afternoon session will be from

1:30 p.m.—3:30 p.m. in the Parkview Room. There is still space left if you would like

to register and participate. This is an exciting opportunity for all the local line dancers who love and enjoy

the activity, to have a great time dancing with friends and get some pointers from one of the greats. If you

would like to sign up please contact the Senior Center front desk to register, space is still available.

If you like to line dance but are not available to attend the master class on October 29th, not to worry

there are plenty of other opportunities to enjoy dancing at the center. The talented and wonderful Suzy Q,

dance instructor extraordinaire, offers a variety of classes throughout the week to meet every dancers skill

and level. There is every type of class imaginable, Beginner, Introductory Level 1/2 all the way to

Advanced Expert Level 3/4. If you are looking to shake up your work out routine

there is even a line dance fitness class that is sure to get your heart pumping while

you groove to the music. If there is a chance to line dance you can be sure you will

find it at the center. If you would like to join in the fun there are classes offered year

round. Check with the

front desk for current

enrollment opportunities

or look in the winter

Sands magazine that will

be delivered later this

fall for registration

information for 2017

classes.

-HD

I n T h i s I s s u e HBCOA Membership 2 President’s Welcome 2 HBCOA Events 3 Movies/Travel 3 Supervisors Message 4 Community Resources 5 Senior Center 9 Volunteer News 10 Outreach Center 11 Transportation 13 SeniorServ Menu 17 Calendar 18 HBCOA Sponsors 20

Page 2: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 2

PRESIDENT’S MESSAGE

www.hbcoa.org

H B C O U N C I L O N A G I N G E X E C U T I V E B O A R D

Bob Dettloff, President Ed Pinchiff, 1st Vice President Jane Burke, 2nd Vice President Adria Thomke, Chief Financial Officer Francine Mullee, Treasurer Martha Nishida, Assistant Treasurer Jules Hooper, Recording Secretary Celine Keeble, Assistant Recording Secretary Don MacAllister, Administrative Secretary Pat Davis, Assistant Administrative Secretary Cathy Meschuk, Past President

H B C O A B O A R D M E M B E R S

Candace Bartsch Ralph Bauer Michelle Clark Pat Davis Beverly Fleming Don Gay Beth Hambelton Linda Lindsay

Sandy Longobardy Monica Maddox J.D. Miles Susan Montoya Judy Ann Morris Dr. Richard Sax Lucy Takahashi Shelley Vrungos

C I T Y C O U N C I L L I A I S O N S

Barbara Delgleize Jim Katapodis

Mike Posey

The Senior Saturday Festival for 2016 has come and gone and what a

success it was. There was a great turnout of visitors to the event,

fantastic weather and wonderful food and entertainment. Thank you all

who participated and I hope you enjoyed the day. Fall is promising to bring plenty of excitement to the center. The last

quarterly dance was a complete hit with a sold out crowd. 200 dancers

enjoyed the evening and ambiance of the room. Later this month on

October 29th will be the Annual Senior Surf Competition adjacent to the

pier. Come on down and cheer on the competitors as they brave the

waves to strut their stuff. At the end of the month will be the Big Band

Swing Dance on Monday October 24th. Grab your dancing shoes or

simply come to enjoy the music. Your Huntington Beach Council on Aging is a 501 c 3 Charitable

Corporation under the laws of the IRS. There have been some

misunderstandings about the HBCOA relationship to the City of

Huntington Beach. The HBCOA is not part of the City structure, they

are a separate Corporation. Your donations do not go directly to the City

unless you so specify. Your donations go to programs that benefit the

seniors of Huntington Beach. The HBCOA Board of Directors

determine which programs provided at the Senior Center are

within our Mission before they are funded by your donations. Bob Dettloff

HBCOA President

I WANT TO JOIN THE HB COUNCIL ON AGING AND ADD MY SAY TO THE VOICE OF SENIOR CITIZENS.

Date____/____/____ ____2017 New Member ____ 2017 Renewal

Membership Level: Bronze thru Lifetime members are recognized in the Outlook, at Rodgers, and at www.hbcoa.org.

___$15 General ___$100 Bronze ___$250 Silver___ $500 Gold ___$1000 Platinum ___$2500 Diamond___$10,000+ Lifetime

___List my Plaque Sponsorship as:_______________________________________________________________________

___Keep my donation anonymous.

___I have enclosed a self-addressed stamped envelope for my membership card ___I will pick-up my card at the senior center.

___I do not wish to receive the Outlook by mail with my membership.

PLEASE PRINT

NAME (S)_______________________________________________________COMPANY ____________________________

Last First

ADDRESS ________________________________________________________________PHONE (________)_____________

Number Street

Space/Apt

ADDRESS ____________________________________________________________________________________________

City State Zip

E-MAIL_______________________________________________________________________________________________

The $15 annual membership fee includes a subscription to the Outlook newsletter. You must renew annually. Make your check payable to

HBCOA and mail to:18041 Goldenwest St., Huntington Beach, CA 92648 HBCOA Tax ID# 51-0179431

Page 3: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 3

There is just one week until Kate

Mercer’s (Charlotte Rampling)

45th wedding anniversary and the

planning for the party is going well.

But then a letter arrives for her husband

(Tom Courtenay). The body of his first

love has been discovered, frozen and

preserved in the icy glaciers of the Swiss Alps. By the

time the party is upon them, five days later, there may

not be a marriage left to celebrate. 95 minutes. Rated

R for language and brief sexuality.

Set in the 1790’s, Love and

Friendship centers on beautiful

widow Lady Susan Vernon, (Kate

Beckinsale), who has come to her

in-laws estate to wait out rumors in polite

society about her dalliances. Whilst there,

she decides to secure a husband for herself

and her reluctant debutante daughter, Frederica

(Morfydd Clark). 92 minutes. Rated PG for some

thematic elements.

Marnie Minervini (Susan Sarandon),

recently widowed, has relocated

from Jersey to LA to be near her

daughter Lori (Rose Byrne), a

successful but still single screenwriter, to

smother her with motherly love. When the

smothering gets to be too much for Lori,

Marnie finds ways to channel her eternal

optimism and forceful generosity to change the lives

of others and find a new purpose in life. 100 minutes.

Rated PG-13 for brief drug content.

Genius chronicles the story and

eventual friendship of writer

Thomas Wolfe (Jude Law) and editor Max

Perkins (Colin Firth) as they work together

to publish Wolf’s epic novel “Look

Homeward Angel”. The two toil for years

on end to take Wolfe’s 5,000 page novel

and reduce it by over 90,000 words and turn it into a

best seller. 104 minutes. Rated PG-13 for some

thematic elements and suggestive content.

HUNTINGTON BEACH COUNCIL ON AGING Access, Dignity and Quality of Life

Annual Trip Schedule Available at the Senior Center

Register in advance at the senior center.

Unless noted above, trips depart from the Senior Center.

Information or special accommodations

714-374-1572 More details on above trips at www.hbcoa.org

www.hbcoa.org

The Graveyard Shift

w/ Step-On Guide & Lunch

Friday October 21, 2016

Explore some of LA’s most fascinating

and famed cemeteries. Begin with a visit

to Forest Lawn Glendale to view phenomenal artwork

including one of the largest stained glass collections in North

America. Next visit Hollywood Hills Memorial Park a site

dedicated to the preservation of American history including

the “Birth of Liberty” mosaic. Then its off to Evergreen

Memorial park in Boyle Heights, LA’s oldest cemetery

followed by Hollywood Forever cemetery which focuses on

the cities turbulent past. Included in the day is a lunch at the

Tam O’Shanter Inn. Suggested walking shoes. Member $89

Non-Member 99. Depart 8 a.m. Return 6 p.m.

Tribute to Huell Howser

Oak Glen Hoedown w/ Lunch

Thursday November 3, 2016

Walk in Huell Howser’s footsteps on a

gastronomic adventure to the famed Oak Glenn

Village. Take in the scenic beauty while you

enjoy a meal at the working apple farm with over 20 apple

varieties. Enjoy your choice of BBQ Tri-Tip or chicken,

cowboy beans, red potato salad, biscuit and a piece of the

famous Oak Glen apple pie. A 3 piece country band will set

the mood for your feast while singing and playing some of

the favorites of times gone by. There will be time after lunch

to visit the apple packing house and the county store.

Complete the day with a few additional stops in Oak Glen.

Member $75 Non-Member $85. Depart 9 a.m. Return 6:30 p.m.

Guided By Love

Braille Institute & Guide Dogs Of America

Wednesday, November 16, 2016

Begin the day with a guided tour of the

downtown LA Braille Inst., a non profit offering

a wide array of services for those with low

vision. See the award winning Braille Institute Library and

the Braille publishing Department. Enjoy lunch on your own

at Bob’s Big Boy in Burbank, the oldest reaming Big Boy in

America (circa 1949). In the afternoon visit guide Dogs of

America where for 60 years, mans best friend have been

trained to assist the visually impaired. A guided tour of the

facility will provide an opportunity to learn how the dogs are

trained and have an opportunity to meet some of the dogs.

Suggested: walking shoes. Member $52 Non—Member $62.

Depart 8 a.m. Return 6 p.m.

­ ­

Tuesday Afternoon at the Movies

12:30 p.m. Free! (MOVIES & TIME SUBJECT TO CHANGE)

45 Years

10/4

10/11

Love & Friendship

10/18

The Meddler

10/25 Genius

Page 4: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 4

S E N I O R S E R V I C E S Randy Pesqueira, Executive Director Heather Dodd, Office Assistant Kristin Martinez, Recreation Supervisor Scott Getman, Recreation Specialist Teri Simonis, Volunteer Coordinator Carole Davis, Recreation Leader Jean Faulkner, Recreation Leader Jess Hallford, Recreation Leader Olivia Hovis, Recreation Leader Kathy Pace, Asst. Volunteer Coordinator Richard Pace, Recreation Leader Alvaro Rodriguez, Recreation Leader Judi Rohrdanz, Recreation Leader Sandra Yepez, Recreation Leader Vickie Costilow, Care Manager Mary McBride, Care Manager Beverly Schulte, Care Manager Michelle Yerke, Care Manager Connie Arteaga, HDM Coordinator Brandi Kelly-Contreras, Transportation Coordinator Ray Adams, Transportation Assistant Cherelyn Brinker, Dispatcher Jean Payne, Dispatcher Bruce Scott, Dispatcher Auralio Carranza-Cruz, Driver David Downs, Driver Cindy Martina, Driver Charles Nelson, Driver Christine Opal, Driver Craig Schaum, Driver Philip Smith, Driver Diane Stanton, Driver Philip Roy, Assistant Custodian Ian Turlo, Assistant Custodian Erik Wenberg, Assistant Custodian

E D I T O R Heather Dodd

[email protected]

S p o n s o r s h i p D i s c l a i m e r The City of Huntington Beach and the Huntington Beach

Council on Aging, make no warranties, presentations, or

claims concerning the quality, quantity, or availability of

services sponsored in the Outlook, and they reserve the

right to exercise such discretion as they may deem appropriate in the selection of sponsorship material to be

published in the Outlook. By viewing the sponsorship

section you agree not to hold the City of Huntington Beach, the Huntington Beach Council on Aging or its

affiliates liable for the content of any sponsor, or for any

delays, inaccuracies, errors or omissions in the transmission or delivery of such content. Your viewing/

use of this section signals your acceptance of these terms,

conditions and guidelines.

C O M M U N I T Y S E R V I C E S Janeen Laudenback, Director

Chris Slama, Community Services Manager

S U P E RV I S O R ’ S M E S S A G E

WHERE IS YOUR OUTLOOK? Take you newsletter on vacation with you and pose with it for a

picture and you could be featured in a later issue. Where in the

world will the Outlook go next?

Send your submissions to [email protected]

S P O N S O R S H I P Judi Rohrdanz 714-536-2704 [email protected]

Senior Services Remembers Rita Pounder 10/30/1948—9/8/2016

Barbara Watz 11/8/1926—7/28/2016

Greetings –

The numbers are astounding and it is official - the Senior Center in Central

Park is busy and an outstanding success! Since we opened, over 6,000 (Six

Thousand!) individuals have signed up for MySeniorCenter, our official

tracking software that lets us know how many people are using the center.

There have been approximately 600 sign ups in the fitness center, along with

hundreds of personal training appointments. We have had over 200 people

submit volunteer applications, and events such as Big Band Night, and

Dancing under the Stars have attracted great numbers of interested fans!

There is also a wonderful Wednesday walkers group that is receiving great

raves from everyone! Thanks to all who have been so patient, change is not

easy, and the transition from a quiet little senior center on the corner to a

bustling loud senior center has been quite the ride. We continue to get many

requests for new card games and other activities for the Game Room, as well

as presenting new lectures, screenings and workshops from our stakeholders.

A special thank you to the vendors and sponsors of Senior Saturday – all

who attended had a wonderful time. Both vendors and seniors found the

weather beautiful, and the event to be the best in years. Coming up in

October, please check out our special Saturday line dance event, as described

on the front cover. If you are over 50 and you surf, you should be riding the

waves in our Surfing Invitational on Saturday,

October 29. If Big Bands are your thing, and swing

dancing is your style, I hope to see you on the 24th,

our 4th Monday dance night. And what is October

without a Halloween luncheon – on Halloween!

As always, see you at the Movies!

Randy Pesqueira,

Director, Senior Services

Page 5: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 5

BRANDI

COMMUNITY RESOURCES

Huntington Beach Senior Services

714-536-5600 Recreation, education, fitness, services,

transportation, care management, home delivered meals,

mobility equipment lending, nutrition, care calls & visits

Seniors on the Go Transportation

714-374-1742 8:30 A.M. - 4:30 P.M.

Huntington Beach Council on Aging (HBCOA)

Recognized by the Huntington Beach City Council as

representing its local senior citizens www.hbcoa.org

Adult Protective Services (APS) 800-451-5155 Prevents abuse and neglect of elder and

disabled adults www.ssa.ocgov.com

AlertOC 714-536-5978 a mass notification system designed to keep

Orange County informed of emergencies www.alertoc.org

Alzheimer’s Family Services Center 714-593-9630 Alzheimer’s and dementia

www.afscenter.org

Aging and Disability Resource Center

800-510-2020 Referrals for older persons, persons with

disabilities & caregivers www.adrcoc.org

AR Mobility 714-841-6360 Discounted medical & mobility equipment,

repairs & service www.armobility.com

California Senior Medicare Patrol 855-613-7080 helps Medicare and Medicaid beneficiaries

avoid, detect, and report healthcare fraud

www.cahealthadvocates.org

Caregiver Resource Center

800-543-8312 Caregiver support, respite care, and

education www.caregiveroc.org

HICAP 714-560-0424 Health Insurance Counseling & Advocacy

Info Link 2-1-1 or 1-888-600-4357 24-hour referrals to countywide

health and human services for all ages www.211oc.org

OCTA Access

714-560-5956 Transportation throughout Orange County

for persons unable to take the fixed bus system

www.octa.net

Project SHIP Senior Home Inspection Program 714-374-1615 For adults 60+, free home safety checks,

smoke detectors and replacement of old batteries in

current detectors Rescue Alert

866-774-9600 Personal response systems; discount for HB

residents www.rescuealertofca.com

Social Security Administration

800-772-1213 17075 Newhope Ste B, Fountain Valley,

CA 92708 www.ssa.gov

Fitness Center Info

Hours of Operation

M-TH…8 a.m. - 8 p.m.

F...8 a.m. - 5 p.m.

SAT...8 a.m. - 1 p.m.

SUN…Closed

Membership Options

Ages 50-79…$120/12 months

Ages 80 and up…$80/12 months

October Presentations

Lecture: Hypertension - What to Know

October 13th @ 10 a.m.

Lecture: A Novel Way to Diagnose & Treat

Breast Cancer

October 27th @ 6 p.m.

Training Tip

Studies have shown that 10 minutes of cardiovascular

exercise should be the minimum goal for optimal benefit.

Also, performing three intermittent sessions of 10

minutes on a bike or treadmill is exactly the same as

doing one session for 30 minutes straight! So take your

time and try to do two to three 10 minute sessions of car-

diovascular exercise throughout the day.

Coordinator’s Corner Happy October everyone! As we transition into

the fall months I want to encourage you all to

maintain a healthy & active lifestyle. This time of

year it becomes more difficult to avoid those

sweet treats. Remember that the goal should

always be to treat yourself in moderation. Be especially

diligent and disciplined with your physical activity

routines and there’s absolutely no harm in indulging once

in a while this fall.

On Wednesday, October 12th we will be participating in

the Senior Citizens Advisory Council’s “Walk, Jog or

Bike Challenge”. I’m encouraging all of the wellness

members to allocate time that day to exercise and record

your distances. Let’s use the Wellness Pavilion’s bikes

and treadmills to promote community health and active

aging. Join the movement!

-Scott Getman, Wellness Specialist

Hoag Health & Wellness Pavilion Join The Movement

Page 6: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 6

BOB WILCOX

JIM ZIMMERMAN

BOB WILCOX

JIM ZIMMERMAN

S P O N S O R S

Do you have painful teeth, broken teeth, or missing teeth?

DR. FARHAT CAN HELP YOU!!!

Are your existing dentures loose, ill-fitting, or broken?

DR. FARHAT SPECIALIZES IN DENTURES and “FALSE TEETH”

Call us today for your free consultation.

(714) 887-0177

18141 Beach Blvd., Ste. 140 Huntington Beach

Mention HB1016 to receive 10% off Offer expires October 31st, 2016

Specializing in senior care for over 25 years

Page 7: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 7

S P O N S O R S

Page 8: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 8 S P O N S O R S

Page 9: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 9

SENIOR CENTER RECREATION Experts at Living Well

Beach City Big Band

4th Monday of the Month Parkview Room

Senior Center in Central Park 7:30 p.m

Drop in for a Swingin’ Good Time!!

Surplus Food Distribution

Friday, October 14th, 8:30 a.m.-10 a.m.

FREE Food commodities are available

to all low income Huntington Beach

residents on the second Friday of each

month at the Senior Center in Central

Park. Please bring proof of residency

and self certify your income.

Concerned About Memory

Loss?

MIND BOOSTER SERIES A 4-week course

designed to keep your

mind active.

PRESENTERS:

William R. Shankle, MS,

MD, FACP

Debra Rose, PhD

Denise Canellas, MS,

CNS

Cheryl Alvarez, PsyD

Fay Blix, Esq

PROGRAM Week 1: Understanding Memory Loss

Week 2: Exercise and Stress Management

Nutrition: Superfoods & Diet for Optimal Brain

Health

Week 3: Cognitive Tools $ Mental Health

Resources

Week 4: Legal Issues and Planning for the Future

WHEN: Thursdays, October 20th, October 27th,

November 3rd, and November 10th

WHERE: Senior Center in Central Park

COST: $25 per person for the full series

REGISTRATION: Please register at the

front desk or call 714-536-5600.

Mental Gymnastics - Sign up today!

Learn the latest research on the brain and how you

can use it to become stronger and sharper as you get

older by exercising your mental abilities, memory,

and critical thinking power. Join this fun and

supportive group and learn tools for life to keep

“senior moments” from becoming “senior months.” 450877-5A

Thursdays 9:15 a.m.-11:15 a.m.

10/13-12/8 $79

6th Annual HB SENIOR SURF INVITATIONAL

For Men & Women 50 Years +

Saturday, October 29, 2016

Huntington Beach South of the Pier Pacific Coast Highway and Main Street in Huntington Beach

Athletes will compete within a 5 year age group:

(50-54, 55-59, 60-64, 65-69, 70-74, 75+, Women's)

Registration Deadline: October 9, 2016

Registration Fees: $40, includes event t-shirt and awards

to 1st, 2nd, and 3rd place participants.

For more information contact

Senior Center in Central Park

@ 714-536-5600

18041 Goldenwest Ave, HB 92648

Page 10: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 10

VOLUNTEER NEWS

Volunteers Make Life Better!

Contact Volunteer Services Teri Simonis,

714-374-1544 / [email protected]

Kathy Pace

714-374-1520 [email protected]

Bingo Volunteers No Bingo

Thursday, October 6th

Thursday, October 20th

Is your CPR up to date? Two-Year Heartsaver AED CPR

Certification Saturday, October 8th 10:00 a.m. to 1:00 p.m.

Wednesday, October 19th 6:00 a.m.-9:00 p.m.

CPR is free for Senior Services Volunteers. Spaces

fill quickly. You must register in advance with Teri

Simonis. If you are not pre-registered, you will not

be able to attend. Sponsored by FireMed

Thank You! Senior Saturday Volunteers, Thank you for your

support leading up to and culminating in a very

successful 28th Senior Saturday Festival. The

HBCOA board recognizes the tremendous

effort that each of you provided in this annual event making

it another in a long line of successes

Bob Dettloff, HBCOA President

Food Distribution Friday, October 14th

Garage (south-side of the senior center)

Volunteer Packers-6:30 a.m.

Registration Volunteers– 7:45 a.m.

Broaden your Horizon

Kathy, a long-time front desk volunteer now

Assistant Volunteer Coordinator, joined Food

Distribution last month to learn the ropes. She was

amazed to learn how the canned goods got into the

bags that she had handed out from the front counter

each month. She joined the assembly line of

volunteers who open the cases of non-perishables

and pack one of each of 14 different items into the

200 individual bags that are given monthly to low

income residents. She had a great time with a great

group of volunteers and learned something new

about the center. If she can learn something new

after nine years, so can you.

If you are currently volunteering and are

interested in trying something new to give yourself

a greater perspective of the services we offer, you

are welcome to sign-up for a ride-a-long with

Meals or Transportation, shadow a front desk

volunteer, serve lunch, attend an HBCOA board

meeting, help with Outlook Assembly, Bingo, and

Food Distribution. There is no-obligation or long

term commitment. Just a look-see.

Kathy was just going to help once in case I

ever needed her to cover for me. But she had so

much fun, she plans to help every month. You

might find something new and fun to do too!

Opportunities To Volunteer

SeniorServ Coffee Volunteer,

MWF 8:30 a.m.-11:00 a.m.

SeniorServ Lunch Servers M-F 11:00 a.m.-12:30 p.m.

Bingo Volunteers, Mondays, Thursdays or substitute

Home Delivered Meals packers and drivers

Holiday Meals-Deliver meals on Thanksgiving, Christmas

or Easter 11:00 a.m.-1:00 p.m..

Administrative Volunteers Monday-Friday, morning

afternoon, or substitute at the Concierge, Recreation

desk, Travel/Resource desk, Wellness Pavilion,

SeniorServ desk or Transportation.

Most of the above positions require background

clearance and prior-attendance in Volunteer

Orientation or Age Wave.

Page 11: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 11

SOCIAL SERVICES Facilitating independent living and developing a plan for facing late-life transitions

Services made possible in part by Orange Coast Memorial Medical Center

New service at

Senior Center in

Central Park!

Do you need help with any of

the following?

● Organizing bills ● Tracking monthly income & expenditures ● Preparing checks for your signature ● Getting regular bills set up on auto-pay ● Developing a monthly budget

If you are a Huntington Beach Resident aged 60

or older in need of help with the following,

please call for a 30 minute in-office appt. with

the Volunteer Money Mentor to see how we can

help. Appointments are currently available

Friday afternoons, October 28th and November

18th. Call 714-536-5600 to book.

Mobility Equipment Available

Through a generous partnership with HBCOA,

Care Management offers to lend mobility

equipment such as walkers, rollators and

wheelchairs to HB residents 60 years of age and

older who are unable to afford purchasing their

own. Please call ahead to find out if

we have what you need in stock or if

we are accepting additional

donations of gently used equipment

714-374-1572.

Legal Aid Senior Citizen Legal Advocacy Program

(SCLAP) appointments are available at no cost to those 60 +

on the 3rd Wednesday of each month at the Senior Center in

Central Park. SCLAP may help with these types of cases:

● Government Benefits: SSA, SSI, General Relief & Food

Stamps

● Landlord-Tenant: Evictions, Mobile Home and Housing

Issues

● Elder Abuse

● Health: Medi- Care and Cal, HMOs, Nursing Home &

Directives

● Consumer: Contracts and Debt Collection and Defense

Advice and referrals can also be provided in areas such as

bankruptcy, small claims, wills, power of attorney,

conservatorships, personal injury, workers compensation,

family law and real estate.

Call the front desk at 714-536-5600 to schedule an

appointment. Tax deductible donations are accepted. Funded

in part through the Older Americans Act. The Legal Aid

Hotline is available weekdays at 714-571-5200.

New Support Group:

A Multiple Sclerosis Support Group

meets at the Senior Center in Central

Park one evening a month. This group is

for those who are newly diagnosed or have minimal

symptoms. Please call Sherri, the support group leader,

at 714 846 2064 for more information and to find out if

the group is right for you.

Dayle McIntosh Center Promise:

Helps people with disabilities—from all

backgrounds and walks of life– live fuller,

richer and more independent lives.

Aging with Vision Loss Services:

In-home assistance for older individuals who are losing their

eye sight. Services can include: development of daily living

skills, modification of home environment for easier access,

introduction to useful resources, special instructions for

increased mobility or computers with speech capability. Main

office phone 714-621-3300 or [email protected]

The Orange County Veterans Service Office

schedules appointments for free benefits claims

counseling and info & referral assistance to

veterans, their dependents and

survivors. This can include assistance

with applications for Aid and

Attendance, a benefit available to

those who qualify based on wartime

service, the need for regular

care and financial need. Call

714-480-6555 or go to https://

veterans.ocgov.com/ to find out more.

Page 12: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 12 S P O N S O R S

Page 13: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 13

TRANSPORTATION

Surf City Seniors on the Go!

Transportation Services

(714) 374-1742

Senior Services provides transportation each weekday,

from 8:30 a.m. to 4:30 p.m. to Huntington Beach

residents 55+ for all their transportation needs within

Huntington Beach and to the Social Security office in

Fountain Valley. The Surf City Seniors on the Go!

shuttle brings older adults to Rodgers Seniors’ Center for

the SeniorServ lunch program, classes, and activities.

Medical transportation is also available to Hoag

Memorial Hospital Presbyterian, Fountain Valley

Regional Hospital, and to Orange Coast Memorial

Medical Center. Vehicles are wheelchair accessible.

A Volunteer Escort is available to provide extra

assistance on shopping trips . For more information ask

the dispatchers.

Transportation appointments fill quickly. Please give as

much notice as possible. Five days notice is required to

guarantee a ride. Same day service is offered on a space

available basis. 24 hours notice is requested for

cancellations.

Call between the hours of 9:00 a.m. and 3:00 p.m. to

schedule your ride. New clients are registered by phone.

Although there is no charge to seniors for transportation,

donations are appreciated.

Transportation services are made

possible through a grant from Hoag

Hospital.

Servicios de Transporte

(714) 374-1742 Servicios Para personas mayores provee transportacion

cada dia de la semana, de las 8:30 de la maňana hasta las

4:30 de la tarde, para residentes de la ciudad de

Huntington Beach que tienen 55 o mas aňos. Nuestro

departamento cubre toda la transportacion entre los

limites de la ciudad de Huntington Beach, ademas, van a

la oficina de Seguridad Social en la cuidad de Fountain

Valley. El servicio de transporte Surf City Seniors on the

Go! trae adultos mayores a Rodgers Seniors Center para

el programa de almuerzo SeniorServ, clases y actividades.

Transportacion medical tambien esta disponible para

Hoag Memorial Hospital Presbyterian, Fountain Valley

Regional Hospital y Orange Coast Memorial Medical

Center. Los vehiculos son accesible para personas con

sillas de rueda. Un acompaňante voluntario esta disponible para dar

asistencia adicional con sitas y mandados. Cuando reserva

su sitio, digale a la administracion que Usted necesita un

acompaňante. Sitas para transportacion se llenan rapidamente. Favor de

darnos aviso para poder reservar su transporte. Se necesita

5 dias de aviso para garantizar transportacion. Servicio

para el mismo dia es ofrecido cuando hay espacio. Se pide

aviso de 24 horas para cancelaciones. Llame entre las 9:00 de la maňana y las 3:00 de la tarde

para reservar su transportacion. Clientes nuevos pueden

registrarse por telefono.No hay costo para ancianos para

transportacion, pero se aprecia donaciones para soportar

este programa.

Servicios de transportacion son possibles

con la ayuda de una donacion de Hoag

Memorial Hospital Presbyterian.

After Hours Transportation

For transportation needs outside the regular hours of

Seniors On the Go consider using the OCTA Access bus

program. For an application or questions about the

program, contact OCTA at 714-560-5956

or www.octa.net or pick an application up

at the Seniors Outreach Center.

For schedule changes or booking rides please

contact the dispatchers at (714) 374-1742.

Transportation loves to hear from You Drivers love to hear feedback from the passenger experiences. There are comment cards available in every vehicle for passengers that can be dropped off with the driver or mailed into the center.

Passenger Safety Reminder All passengers must remain seated with

their seatbelts securely fastened while the

vehicle is in motion. Please wait to remove

your seatbelt and move about the vehicle

until the driver has opened the door.

Page 14: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 14 S P O N S O R S

Page 15: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 15 S P O N S O R S

Page 16: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 16

S P O N S O R S

MANAGER’S MESSAGE

Greetings and hello from the Café. There is an

exciting month of events coming up that you will not

want to Miss. Some quick updates and reminders.

Lunch is served at 11:15 daily. Please remember to

sign up when you arrive as lunch services is first come

first served and the cafe sells out at 100 people. Also

a reminder that movies have moved to Tuesday after

lunch. Come for lunch and stay for the FREE movie

with popcorn. On Monday, October 31st there will be

a special Halloween lunch in partnership with the

HBCOA that will include entertainment. Please make

sure to submit your reservations with the SeniorServ

desk before Monday, October 24th. It is expected to

be a sold out event and we would hate for you to miss

it. The monthly birthday celebration will be on Friday,

October 28th with special dessert. As

always enjoy your month and I look

forward to seeing you at the café

Stacy

SeniorServ Kitchen Manager

Page 17: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 17

Monday Tuesday Wednesday Thursday Friday

3 4 5 6 7

Chile Relleno Casserole

Tomato & Onion Salad

Salsa

Orange juice

Sugar Free Pudding

Cheese Omelet w/

Fajita Vegetables

Red Potatoes

Spinach

Mini Muffins

Melon

Grilled Hamburger

Whole Wheat Bun

Shredded Lettuce

Sliced Tomato & Onion

Carrot & Raisin Salad

Orange Juice

Watermelon

Baked Ziti

Green Beans w/ Sliced

Almonds

Scandinavian

Vegetables

Low Fat Yogurt

Fruit Cocktail

Gumbo Soup &

Crackers

Chicken Breast &

Gravy

Rice Pilaf

Zucchini

Diet Cookies

10 11 12 13 14

Salisbury Steak w/

Gravy

Mashed potatoes

Winter Vegetables

Sugar Free 50/50

Orange Whip

Grilled Chicken

W/ Florentine

Penne Pasta

Capri Vegetables

Whole Grain Roll

Apricots

Beef Pot Roast

Baked Potato

Sour Cream

Mixed Vegetables

Orange Pineapple Juice

Sugar Free Fruited

Gelatin

Vegetarian Lasagna

Mixed Salad w/ Sliced

Tomatoes

Italian Dressing

Fresh Fruit in Season

Pork w/ Asian Sauce

Steamed Rice

Stir Fry Vegetables

Whole Grain Roll

Melon

17 18 19 20 21

Chicken Marsala

W/ Mushroom

Bow Tie Pasta

Broccoli

Sugar Free Apple Pie

2 Beef tacos (6” Flour

Tortilla)

Topped W/ Diced

Tomatoes & Onions

Salsa Verde

Spanish Rice,

Black Beans,

Orange Juice

Sugar Free Flan

BBQ Pork Sandwich

Whole Wheat Bun

Shredded Cabbage

Carrots

Potato Wedges

Fresh Fruit in Season

Cream of Spinach

Soup & Crackers

Chinese Chicken

Salad (Chicken Strips,

Salad Mix, Shredded

Carrots) Topped w/

Mandarin Oranges,

Almonds, Asian

Dressing, Almond

Fortune Cookie,

Diet: Cookie

Salmon Boat

w/ Newberg sauce

Roasted Red potatoes

Spinach

Whole Grain Bread

Watermelon

24 25 26 27 28

**Fall is Upon Us**

Homemade Turkey

Shepherd's Pie

Diced Tomato & Onion

Salad

WG Bread & Margarine

Fresh Fruit

Sesame Chicken

w/ Broccoli

Jasmine Rice w/

Edamame

Sugar Free Cake w/

Fat Free Topping

Farmer’s Soup & Crackers

Breaded Fish Potato O’ Brien

Peach Halves Packed In Juice

Krab Salad w/

Spinach

Whole Grain Roll

Cucumber & Tomato

Slices

Orange Juice

Ice Cream

Diet: Pudding

Baked Meatloaf

w/ Mushroom Gravy

Mashed Potatoes

Slice Carrots

Melons

RSVP 31 RSVP

Halloween Celebration

Witches Brew Stew

Goblin Green Salad W/

Dracula Dressing &

Tortured Tomatoes

Mummy Mini Muffin

Petrified Pumpkin

Dessert

Sponsored by: Suggested

Donation — $3.00

Meal Cost for Under

Age 60 — $5.00

All Meals comply with the Dietary Guidelines for Americans (DGA) 2010 & the Dietary Reference Intakes (DRI) for older adults as determined by the California Dept. of Health and Human Services Agency & the U.S. Department of Agriculture. Community SeniorServ’s Lunch Program may change the menu for reasons of quality control, price or vendor problems. This

project is funded in part through funds from the Federal Older Americans Act as allocated by the Orange County Board of Supervisors. *Sugar free gelatins and water packed fruits are used throughout the menu to accommodate diabetics. 1% milk served daily. Indicates sodium content over 1,000 mg.

*indicates a special event or Holiday and the menu MAY exceed 1,000 mg. Low Cholesterol, 0% trans fat buttery spread served with bread and rolls. Weekly average lunch meal

provides >550 calories www.SeniorServ.org

Huntington Beach Senior Café at the Center— October 2016 714-375-8404 Lunch is served Mon-Fri @ 11:15 Sign up a half hour before service.

Page 18: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 18

WEDNESDAY TUESDAY MONDAY

3 4 5

10 11 12

17 18 19

24 25 26

31

9:30 Longevity Stick O 10:00 Chair Yoga D*$ 10:15 Aerobics X* 11:15 Chair Yoga D*$

11:15 Protect Your Identity L*$

11:45 Pilates X*$ 12:30 Bingo P$

12:30 Pilates Chair X*$

12:30 Chess G 1:30 Intro To Facebook L*$

2:45 Intro To Smartphones 2*$

3:15 Line Dance 2/3 P*$ 5:30 Total Body Stretch D*$

6:45 Tai Chi Beg D*$

8:30 Painting & Drawing 1*$

9:00 Exercise For Balance X*$

9:00 Senior Cardiofit P*$

9:00 Beginning Computers L*$ 9:30 Uke Players Anonymous 2*$

10:15 Flex & Stretch P*$

10:30 Yoga D*$ 10:30 Blood Pressure Check S*$

10:45 Guava Groove Ukulele 2*$

11:00 Duplicate “Ward’s” Bridge G*$ 12:00 Studio Art 1*$

12:00 Pinochle G

12:30 Scrabble G 12:30 Movie P

9:00 HB Fishing Club 1

9:00 Wii Bowling G

9:30 Longevity Stick O

9:30 Hula ‘Auana’ D*$ 10:15 Aerobics X*$

11:00 Mahjong G

12:00 Pilates Chair X*$ 1:00 Chair Arthritis D*$

1:00 Line Dance 2, 3/4 P*$

1:00 Line Dance Fitness P*$ 3:00 Line Dance Fitness P*$

5:45 Fitness For Life X*$

6:00 Power Yoga 1*$ 6:30 HB Art League P

P.S. Purposely Silly

9:00 Intro To Computer L*$ 9:30 Longevity Stick O

9:30 Kinetic Mindfulness 2*$

10:15 Aerobics X* 11:15 Protect Your Identity L*$

11:45 Pilates X*$

12:30 Pilates Chair X*$

12:30 Bingo P$

12:30 Chess G

1:30 Intro To Facebook L*$ 2:45 Intro To Smartphones 2*$

3:15 Line Dance 2/3 P*$

5:30 Total Body Stretch D*$ 6:45 Tai Chi Beg D*$

8:30 Painting & Drawing 1*$ 9:00 Exercise For Balance X*$

9:00 Senior Cardiofit P*$

9:00 Pinochle G 9:30 Uke Players Anonymous 2*$

10:00 Drum Yourself Healthy P*$

10:45 Guava Groove Ukulele 2*$ 11:00 Duplicate “Ward’s” Bridge G*$

12:00 Studio Art 1*$

12:30 Scrabble G 12:30 Movie P

2:30 Line Dance Fitness New D*$

4:00 Line Dance Fitness New D*$ 5:00 Family Martial Arts X*$

9:00 Wii Bowling G 9:30 Hula ‘Auana’ D*$

9:30 Hearing Screening H*

10:15 Aerobics X*$ 10:30 Morning Masterpiece 2*$

11:00 Mahjong G

12:00 Pilates Chair X*$ 1:00 Chair Arthritis D*$

1:00 Line Dance 2, 3/4 P*$

1:00 Line Dance Fitness P*$ 3:00 Line Dance Fitness P*$

5:45 Fitness For Life X*$

7:00 Line Dance Level 1 D*$ 7:00 Book Club 1*$

9:00 HB Fishing Club 1 9:00 Wii Bowling G

9:30 Longevity Stick O

9:30 Hula ‘Auana’ D*$ 10:15 Aerobics X*$

11:00 Mahjong G

12:00 Pilates X*$ 1:00 Chair Arthritis D*$

1:00 Line Dance 2, 3/4 P*$

1:00 Line Dance Fitness P*$ 3:00 Line Dance Fitness P*$

5:45 Fitness For Life X*$

6:00 HB FireMed CPR G*$ 7:00 Line Dance Level 1 D*$

9:00 Wii Bowling G 9:30 Longevity Stick O

9:30 Hula ‘Auana’ D*$

10:15 Aerobics X*$ 10:30 Morning Masterpiece 2*$

11:00 Mahjong G

12:00 Pilates X*$ 1:00 Chair Arthritis D*$

1:00 Line Dance 2, 3/4 P*$

1:00 Line Dance Fitness P*$ 3:00 Line Dance Fitness P*$

5:45 Fitness For Life X*$

6:00 Power Yoga 1*$ 7:00 Line Dance Level 1 D*$

8:30 Painting & Drawing 1*$ 9:00 Exercise For Balance X*$

9:00 Senior Cardiofit P*$

9:00 Pinochle G 9:30 Uke Players Anonymous 2*$

10:15 Flex & Stretch P*$

10:30 Yoga D*$ 10:45 Guava Groove Ukulele 2*$

11:00 Duplicate “ward’s” Bridge G*$

12:00 Studio Art 1*$ 12:00 Pinochle G

12:30 Scrabble G

12:30 Movie P 2:30 Line Dance Fitness P

8:30 Painting & Drawing 1*$ 9:00 Exercise For Balance X*$

9:00 Senior Cardiofit P*$

9:00 Pinochle G 9:30 Uke Players Anonymous 2*$

10:15 Flex & Stretch P*$

10:30 Yoga D*$ 10:45 Guava Groove Ukulele 2*$

11:00 Duplicate “Ward’s” Bridge G*$

12:00 Studio Art 1*$ 12:30 Scrabble G

12:30 Movie P

2:30 Line Dance Fitness New D*$ 4:00 Line Dance Fitness New D*$

5:00 Family Martial Arts X*$

9:00 Intro To Computer L*$ 9:30 Longevity Stick O

9:30 Kinetic Mindfulness 2*$

10:15 Aerobics X* 11:15 Protect Your Identity L*$

11:45 Pilates X*$

12:30 Pilates Chair X*$ 12:30 Bingo P$

12:30 Chess G

1:30 Intro To Facebook L*$ 2:45 Intro To Smartphones 2*$

3:15 Line Dance 2/3 P*$

5:30 Total Body Stretch D*$ 6:45 Tai Chi Beg D*$

9:00 Intro To Computer L*$ 9:30 Longevity Stick O

9:30 Kinetic Mindfulness 2*$

10:00 Chair Yoga D*$ 10:15 Aerobics X*

11:15 Protect Your Identity L*$

11:15 Chair Yoga D*$ 11:45 Pilates X*$

12:30 Pilates Chair X*$

12:30 Bingo O 12:30 Chess G

1:30 Intro To Facebook L*$

2:45 Intro To Smartphones 2*$ 3:15 Line Dance 2/3 P*$

9:00 Intro To Computer L*$ 9:30 Longevity Stick O

9:30 Kinetic Mindfulness 2*$

10:00 Chair Yoga D*$ 10:15 Aerobics X*

11:15 Protect Your Identity L*$

11:15 Chair Yoga D*$ 11:45 Pilates X*$

12:30 Pilates Chair X*$

12:30 Bingo O 12:30 Chess G

1:30 Intro To Facebook L*$

2:45 Intro To Smartphones 2*$ 3:15 Line Dance 2/3 P*$

5:30 Total Body Stretch D*$

Page 19: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 19

FRIDAY THURSDAY

6 7 1

8

13 14 15

20

21 22

27 28 29

Subject to change. Not all activities are listed on this calendar.

SATURDAY

9:00 Power Yoga X*$

9:00 Fun With Craigslist L*$

9:00 AARP Driver Safety 1*$

10:00 Martial Arts For Adults X*$

10:00 Pilates Lean For Life D*$

9:00 Power Yoga X*$

9:00 Intro to Windows 10 L*$

10:00 Martial Arts For Adults X*$

10:00 Learning Black History 2*$

10:00 Pilates Lean For Life D*$

9:00 Senior Cardiofit P*$ 9:00 TOPS 1*

9:00 Pinochle G

9:30 HICAP S* 10:00 LGBT Stress Management 2*$

10:15 Circuit Training X*$

10:30 Handicrafters 1 11:30 Stress Management 2*$

12:30 Pilates Chair X*$

1:00 Chair Arthritis D*$ 3:00 Line Dance Fitness New G*$

3:00 Line Dance New & 1 P*$

4:00 Line Dance Fitness P*$

9:00 Tai Chi Beg D*$

9:00 Tai Chi Intermediate P*$

9:00 Picasa Photo Editing L*$

9:00 Tai Chi Beg D*$

10:40 Flex & Stretch P*$

11:00 Yoga D*$

11:30 Memory and Aging 1*$

2:00 Windows 7 Made Easy L*$

5:00 Family Martial Arts X*$

6:00 Woodcarving Club 1

6:15 Martial Arts For Adults X*$

6:00 Woodcarving Club 1

I N D E X L Computer Room D Dance Room 1 Edinger Medical Group 1 2 Edinger Medical Group 2 G Game Room 1,2,3 X Group Exercise Room H Hoag Office P Parkview Room (North & South) S Services Office O Patio $ Participation fee * Registration

9:00 Power Yoga X*$

10:00 Martial Arts For Adults X*$

10:00 Pilates Lean For Life D*$

10:00 Learning Black History 2*$

10:00 FireMed CPR 1*$

9:00 Power Yoga X*$

9:00 Volunteer Orientation 1*

10:00 Martial Arts For Adults X*$

10:00 Pilates Lean For Life D*$

9:00 Tai Ch Beg D*$

9:00 Tai Chi Intermediate P*$

9:00 Picasa Photo Editing L*$

9:00 Tai Chi Beg D*$

9:15 Mental Gymnastics 2*$

10:00 Hypertension H*

12:30 Bingo P$

1:00 HBCOA Luncheon P*$

2:00 PC Buddy Club L*$

5:00 Family Martial Arts X*$

6:15 Martial Arts For Adults X*$

6:00 Woodcarving Club 1

9:00 Tai Chi Intermediate P*$

9:00 Picasa Photo Editing L*$

9:00 Tai Chi Beg D*$

9:15 Mental Gymnastics 2*$

10:40 Flex & Stretch P*$

1:00 Mind Booster Event 1*$

2:00 Gmail L*$

5:00 Family Martial Arts X*$

5:00 Radio Club G

6:00 Hoag: Medicare Basics 1*

6:00 Woodcarving Club 1

6:15 Martial Arts For Adults X*$

9:00 TOPS 1* 9:00 Pinochle G

9:30 HICAP S*

10:00 LGBT Stress Management 2*$ 10:15 Circuit Training X*$

10:30 Handicrafters 1

11:30 Stress Management 2*$

12:30 Pilates Chair X*$

12:30 Notary S*

1:00 Chair Arthritis D*$ 3:00 Line Dance Fitness New G*$

3:00 Line Dance New & 1 P*$

4:00 Line Dance Fitness P*$

9:00 Senior Cardiofit P*$ 9:00 TOPS 1*

9:00 Pinochle G

9:30 HICAP S* 10:00 LGBT Stress Management 2*$

10:15 Circuit Training X*$

10:30 Handicrafters 1 11:30 Stress Management 2*$

12:30 Pilates X*$

1:00 Chair Arthritis D*$ 3:00 Line Dance Fitness New G*$

3:00 Line Dance New & 1 P*$

4:00 Line Dance Fitness P*$

8:30 HICAP Workshop G*$

9:00 Tai Chi Intermediate P*$

9:00 Tai Chi Beg D*$

9:15 Mental Gymnastics 2*$

10:40 Flex & Stretch P*$

11:00 Yoga D*$

12:30 Bingo P$

1:00 Mind Booster Event 1*$

2:00 PC Buddy Club L*$

5:00 Family Martial Arts X*$

6:00 Hoag Presentation P*

6:15 Martial Arts For Adults X*$

6:00 Woodcarving Club 1

9:00 Senior Cardiofit P*$ 9:00 TOPS 1*

9:00 Pinochle G

10:00 LGBT Stress Management 2*$ 10:15 Circuit Training X*$

10:30 Handicrafters 1

11:30 Stress Management 2*$ 12:30 Pilates X*$

1:00 Chair Arthritis D*$

3:00 Line Dance Fitness New G*$ 3:00 Line Dance New & 1 P*$

4:00 Line Dance Fitness P*$

8:00 Line Dance Workshop P*$

9:00 Power Yoga X*$

9:00 AARP Driver Safety 1*$

9:00 Line Dance Workshop P*$

10:00 Pilates Lean For Life D

10:00 Martial Arts For Adults X*$

Page 20: ww w.h bc oa . or g · 2018. 3. 15. · Page 1 OUTLOOK on Active Aging ON ACTIVE AGING Open Monday - Thursday 8 A.M. to 9 P.M., Friday 8 A.M.to 5 P.M. Saturday 9 A.M. to 1 P.M., Closed

OUTLOOK on Active Aging Page 20

City of Huntington Beach Huntington Beach Council on Aging 18041 Goldenwest St. Huntington Beach, CA 92648

NONPROFIT ORGANIZATION U.S. POSTAGE PAID

HUNTINGTON BEACH, CA PERMIT NO. 444

IN MEMORIUM

In Memory of Marie F. Carranza, In Memory of Flora Griswold, In Memory of Thomas LaMonte, In Memory of Dick White

LIFETIME PLAQUE SPONSORS

Assistance League of Huntington Beach Dreamcatchers Auxiliary, Hoag Memorial Hospital Presbyterian, Orange Coast Memorial

Medical Center

2016 DIAMOND SPONSORS

Dennis Ryan

2016 PLATINUM PLAQUE SPONSORS

June Gidman, Handy Crafters, Franciska Ritchey, Edgar & Jean Sayles, Joe & Grace Yee

2016 GOLD PLAQUE SPONSORS

Huntington Beach Hospital, Merrill Gardens, Sharon O’Connor, Barbara Yunker, Barbara Weber

2016 SILVER PLAQUE SPONSORS Alzheimer Family Servies, Norma Brandel-Gibbs, Dale & Roynette Brown, Sherry Bullock, Susan Caron, Barbara Delgleize, Beverly Fleming,

James & Sharon Haran, David Kropp, Don MacAllister, Memorial Care Medical Group, John & Linda Mcgovern, K & M Nishida, Cheryl

Robinson, Dr.’s Richard & Janed Sax, Craig & Joann Schaum, Walter & Beverly Schulte, Ron & Judy Shenkman, Teri Simonis & Kurt

Ruhland, Phil & Judi Smith, Jim & Karen Thoms, Howard & Jo Ann Umehira, Catherine Walter, Michelle Yerke

2016 BRONZE PLAQUE SPONSORS Tom & Mary Andrusky, Geraldine Banks, Larry & Marilyn Barker, Ralph & Charlene Bauer, A. Beadle, Joan Berry, Vivian Borns, Sheila Brazier,

Lynn Buckley, Jane Burke, Ray Calloway, Judy Carls, Mary Castillo-Mather, Alan & Gail Chancellor, May Sue Chee, Marian Colvin, Jim & Nancy

Cucci, Josephine Dahlhausen, Doris Dailey, Scott & Carole Davis, Vicky Derieg, Robert & Shirley Dettloff, Carl & Joyce Dieda, Rick Dipiazza, Dolores

Duceska, Linda Eide, Isabella Esson, Jean & Charles Faulkner, Miguel Fernandez Jr., Margie Finlay, Dixie Fisher, Betty Foreman, Sheri Foshee,

Fountain Valley Regional Hospital, Pat & Sandee Freemon, Franciscan Friars, Lorraine Garafalo, Paul & Karen Gase, Don Gay, Andrew & Patricia

Gemmell, Gloria Grimmer, Rita Groscost, Richard & Sylvia Harlow, Tom & Diane Harman, Bette & Bob Hastie, Donald & Beverly Heberden, Judith

Hendler, Betty Hickey, Gretel Hines, John & Joan Hodge, Dorothy Hovland, Millie Igarashi, Ron Jagner, Ken & Janet Johnson, Marian Jones, Mary

& Don Julienne, Jim & Stephany Kallal, Larry Kamei, JoAnne Kessell, Neva Koon, Doris Kuhn, Trish Landau, Albert & Carol Lee, Glenda Lee,

Rolla & Felecia Lewis, Barbara Lien, Albert & Diana Loschiavo, James Loveridge, Ila & Dr. Gunvant Mehta, Marvin Mensik, Robert & Cathy

Meschuk, JD & Teri Miles, Le Roy & Kathy Miller, Joan Mitchell, Susumu & Thelma Miyashiro, Robert & Fran Moffett, Susan Montoya, Jim & Alice

Moore, Bill & Judy Ann Morris, Francine Mullee, Patricia Mullins, Elisa Munoz, Francis Nagle, Crystal Orr, Donald Pickett, Doris Pitcher, James &

Frieda Poulos, Jim & Jennifer Robins, Stanley & Elinor Rodriguez, Roger & Judi Rohrdanz, Terry Rylski, Lloyd & Alberta Sargeant, Bernice

Schwartz, Carol Settimo, Edith Severns, Charles Spurgeon, Pnina Stein, Beverly Steinbeck, Alice Stephenson, Patry Stephenson, Charles & Rose

Stevens, Luanne Stoddard-Cook, Duke & Diane Swarts, Donna Lee Taylor, Yvonne Taylor, Huntington Terrace, Lari & Rick Thomas, Maxine

Thuestad, Ron Titus, William & Dorothy Tomsic, Christina Tostado, Wilma Towle-Attridge, Faye Triggs, Evalena Tuell, Wendell& Sue Warner, Joy

Williams, Dennis &Trinidad Winchester, Ken Wirtz, Thomas & Jean Worden, Joyce Wotherspoon, Barbara & Tom Young, Lou & Olga Zulka