• Teaches hand eye coordination • Foot mobility • Reflexes • balance • And overall use of the body
• Pad work • Head movement • Foot movement • Sparring • Technique • Partner drills
• Re alignment of the body • Working out imbalances • Increased flexibility • Safe and practical
• Fasted anaerobic • and aerobic work
• Non members : R150.00 • Members : R50.00
-or- • Part of package
Single Class p.m.
• Non members : R250.00 • Members : R75.00
-or- • Part of package
Two Class p.m.
• Non members : R300.00 • Members : R100.00
-or- • Part of package
All Class p.m.
For More Info Contact : 083 968 2267 (Kyle Reid)
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