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Page 1: Synergy health ls classes

• Teaches hand eye coordination • Foot mobility • Reflexes • balance • And overall use of the body

• Pad work • Head movement • Foot movement • Sparring • Technique • Partner drills

• Re alignment of the body • Working out imbalances • Increased flexibility • Safe and practical

• Fasted anaerobic • and aerobic work

• Non members : R150.00 • Members : R50.00

-or- • Part of package

Single Class p.m.

• Non members : R250.00 • Members : R75.00

-or- • Part of package

Two Class p.m.

• Non members : R300.00 • Members : R100.00

-or- • Part of package

All Class p.m.

For More Info Contact : 083 968 2267 (Kyle Reid)