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Indicaciones practicas

Pa ra cuc ineros co" 1'0':" oxperier><i" 1'",." COCillCroS ~,·~",,,,I<,,

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lInjdades de !lied;!'"', Y Jh rc yi ,tu"',

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Prepa,,,,i6n: 30 m;n C,xcio": l'l. h Ila,ioReJ: H

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I hIIn •• lisranmtu,,",'JdI) 3 ~g Je ,,,,,ilI,," tk I,m,

(Im e/ hllm (w, noJo)

Do' "n os "",·1,0< , I beimn en "'" "''160 Sm oeei" 00s ,. que ,,,,,I •• <u g rasa; rehos ... la Ct'bolla y <I champiMn tu .... 3 m inu'", Pis<lo ,0<10 • "n CuOoco y ~",,,.<:,,,, cl p"tt. d pan "" Ilad.., . cl pr",jil. j ", h,erbos, la pom,e" ," y d huevo; mI',cldo h,<o. 2. Gon :tcrio{ ,10 lf""": "'U'" 10 gm<> (I'~'sob"" 3. Relief': I. ","v,dM con I. m.",cla .Je! l"'''\ dpda mn.1 """0 '1'* h, bi. (0,,,,<10 Y .,0ilure l. con un 1'.1;110_ 4. PonS' Ja (,me <ß la oo<>de,. dd borno (ln la !("'''' h"",. or,ib., 11,,<

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mit!'" Je Pol" ron cl ",. moro y [", I""a~; an.· d . Ja morm<l. d.> I. ",. lhdur<>. y 01 w "", de "". ""(0' p"", .. mom o n><>.· d"'.los, Mez<!. Jjl!ff". """' .. y.n.d. d 'Um<> .,10(10001", (l>CS< ""' ..... r;o PU' '1 ...... , ... IJc, 2. Re11en< I. "''''' .. opr< .. noo f,;",. .. mnda; ... roIL. .. "' . ...... , ..... <on un roN<l. 1',1>.. J. pittno ron I. mer· ....... 10&0 odj(;on.1 Hor· nI'do • 2lO" C u ..... IJ.l.-n minuros. bojul homo.18O"C1~ 1-1 'I, ..."... """ hana 'I"" =" h,o:I .. So "" dara cns<guida. rtihnb <on pop<! & alum;"",. Dejc rqx>sar 10 m;nu"," om<S dc trinchar~ 3. Poogo" fucmo.oo", .. 00<;'" • fucgo L.nto; ..-hcd .. ""'ymn ...... biet> P""'- ;'''''''Jll'IH cuaklu;"'..,..O <1<1

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Corden) es, ;10 ' "dia ,....,....HiIr: 40 m,m •

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""".'" ruando. 5, S>oq,,. foon· ,. rotl I"pd J~ .Iumin", ~ horu&lu 100" c: J""me 1 'I, hora •. 6, Qc"'" el )'"'1",1 ~ cc."ini\e ..."oo 0<= 20-30 m inUle,,; mOs. "",iando OO!\ cl jUli" cl,· V<L <n <!land", d.'jd . repo<af I ~ m,nlL'''' .""~ Je tri .. d"",I •. 7. Ot.;gMlt I. marir>ao.J. quo ~uNa '" I. fl><flt< f " lV.do <on I. ="". orompJla<h Je .h""n,Ins <ne<"'" ,"', ... , )' P""' <llhonz.

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I. Qui,., .r conltro la 8"'''' .abf1,ue y pln,d" """ Ja rom.,J~ h ..... o 2. Mrn::lo I. """'''''IU,II. <Oll Jot; <opoo. <lt mal ••• 1 ..:'s<rno, I", ni ....... y lt m w.o dc Ja yen" "'".,, _ " : " nte (0<, <$ t. mt,d. I. p"lt~ dc .mb. dt I, 1';"'''' ptnionu>do hi ... , (".okoq ..... """ma Joo ""'" oIe cd:.oll;t. opmlnd<>Joo m.n ...,.., b lnt'ttIo; pimdos '00 cllt'$(O dr b~...,...dc~. 3. Ponp I. J>Om .. on Jo .-.jilLo. d~t h<omo COo."".i\ado d ag llayOOt"",.lW"C duc..m~ I 'I, hon s , Q

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CONSEJO ..... IaH'amC< ." I. rt_ ji lb coo Ia bu>ck,o .Jeb.o,o ""'" 'I"" no mjan =n,vo .. b<>< • g.-- "sebo. 'I"" ",,,,. ... I. ban<l.~. Pum,:. 'I, = •• Ir .g ... .,,1. ba",ltj . po'" 'I"" Ja iJoas.> no '" '1llern<)·.1 • ."",,10 '1 ,,,,1. l"gO>o: """I .. mk. "S' .. si 0> ~.

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Cos. ill ar ~n CO!l{ra d~ c~bollino

PTt/MI....no.: 30 min CO(Y;u: I h ~:4

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~_ Pu. b~: "ohm .. Ia bando;' '" llxgo, ~i'Iodad vtOOy d 01>"" Y tI jugo.. Do:it ""er ,-", m:lucot a b mi...d_ 6.~d .. 6arr~1 .... mod. I,rn""', 1.0 """'. '<quill •• ,rmtlO. 1.0 j>Ico d. men", y rn<zdc,

Not>: p,da aI <>.n',Cl"" quo ""ci< cl "'-"'"'" <10. ,.. dHlk~ ,_. cl nu<SO

CONSEJO Segun cl t i('mf'J ql~' ' msa, cl corde", f'Jc-do .. >< .. r I .. ..-Iml (d" "" mas ,k ffi<">~' n""lio). tt',,,.,..-u (n .. ," rLJ.' m "..-) y ,,,,-,,,,,,.1 (I='a "" ,no)_ COf\ rrW Je "n aoo .. lIamon =r""",_L,,'n~ p,irnom< ,<Of\ m" ricI""" que cl ur""'o, qt>< Dl~· .. i'"","'" ricmf'J bo n'I<

jo< ... ,600 f"">- ron1"mirroru.ro k<:h.al, omKJl'C '" """",,",ra ,000 eI .''\0_

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!_11a I ",,&t,~J.. Jt b..ri"" tU ",~f.

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lUcst I"""''''' 2. H.go uMOCDlOCI rn· ua:ruudoo ... Ja 8""" dc Ja potte de ,,,ibo d.-I cordrro; fmre .:~« ron la pimim .. y p60galo rn Ja "1ill. dd 00m0 ron la bondej. d"' .. "" HornOe-10. 180' C ,lu""", 40 m;nu"", ' . Ed ... <!"", ..... 1a bar.deil )' t("p]o en 01

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homo 1'1, hono; """ «omO m;n:m<>. 4_1~~ .... "io alicn", Pose ..,. jugm dd :osodo. un "'""'" y mlttldu! ron el aldo. d band)' Y la jaleo. DD1 .. b Iw-iIU. con un po<O dcl ]i'I" KIo Y <cIod:o «obtt b ".,...",,1., q ur lu.Id puostu de nur", .n b bondcil 01 fu<go_ RernU<>'o 1,;".. h>=. q"'" Lo .. "" hir",. Y '" o<fC'< ~ bojr rI (""go Y cuorzo ""tu< j min,,,,,,, Si" .. d ...."1,, con .,uo

"'"'" y u"" ,rnlura<.

1':01'" pid • • 1 carni,,,ru ' I'" I. J«hu<>c Ja picn", I><OCL1lOlnd" qu< "" gurd< . bie".,

CONSEJO H a)' on cl nlcr<.do di<<in .. , cl..:><> ,]<

P''1''rad", 1" ' " rdkn"" E""<lu.d;>I~ oiiadin.do a ... Jlu"" hjc,ho,s (=>, «pe<;'" y r:;ol ladw-a d< limoo_

P i"rna asada aI ajo y romero

1'""""." .. : 20 mm c.a-.... ; 1'/, h R.o<_ 6--10

2 ~ J. ".."., J. ,.,.... 1 J""f'tt J. .. " 1 ~.Ir , .... ,Iltw --1 ...m..r,,,/tt,,,, Jr Mttt, p,.".1<1 .,.... ",if. .. , .. I, Reoon •• 1 .oo:no dc g .... del cordero. ""I"" ~I.jo'" lUn,nu, Iu.g..

...... ,nr .. oonnrnb I ...... de amh. d.-I cer· der<> y ... 116>ela. """ cl .jo Y rI ron>ttQ. 2_ Pi"", rI «lf'<Iem «WI

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"""'''' """",.m.do <I< Las ,,,w\l12S ,I< rempond.a. q"" ~""'"

OONSEJO fmpltt pCl'ti:n blomtR' t<' " ,"'."" frnru P"'" nu "nu, S, "' .... >«u, 1*1"",1<1 mut' r."" y "I".<, .. lu 1,;" . ,\0<"", ,I~ I ... 'n(';'>O<1C1,.

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p,..p.. ...... ; ... : 30 m,<> • 24 h en mo'o .... !.>.

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CONSEJO P.ra..:""' I"' .... ' 01 ....:10, UJHc con >0:0<10

Y sall> p.d 'I"" t..bIa "~tnodu; p(on,opIla on I. bondcl' ,Io-/Iion.., ron I. ""' ... ho<, • ...,.,1 .. ), ~Ia . 22(10 C. (w..

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SolomilLo de <:(!!'clo OOn saL ~a de m anzana y rnoslala

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---3. p"", Ia saLn: coIiorn« La ".. ... b. 1 ..,rn. d ajo ron d ""'8ihte du .. "'" 1 minu.<>; ar..to 10 fTIOS

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Je;", '" "'''''''''', n.u.. '1""10,"",, I"""",y 11<

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CO~EJO EI soI",,, , l)o ,,-. , ·n<"U< n· ,rn ,1000;0 Jel lonJ<) medio, "" I. '()rU. d. ), ,ioon" b. P.,.. cokuL> , <l ti.m po ,10 m,"ci6n, ,,,nga on ruom a ,i '"" I. parte dd ooIomilio """hayma. 8"'"'""O bl<"fl La pun ... mi> .... "",ha r ""-'g"'.

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1, QuIlC .llomo,~ c",n~ \()<~ I:c_, <k,.,KIo u" 1>0«> 1"'''' 'I"" '" ",m,.,,~. Ill,I«>IO du",,",« .. rocco<\n, E.,tino.hlo '''',,"0, ;;ncdo""" matt· «""";JJa y .. pol"""", cl «Wlhno; oru6Ildo , ", ... lo.> """ un rocdcl hacim· <10 ....... ,,,,,100. Made ... « 10,,'10 y Ia ptm,rnlO, ...".."""" sM,., cl 10m<>. 2.. Mnd ..... J&rOb<, cl ..un.r, b """'''''l'~11a Y Ia """'IU>. """8" 0110-mo <'" b ",j;U .. doJ homo «>CI 1.0 bando,. debojo; P''''clo.> """ I <UChoroda d. I. """"I. fon..!. un poco dc agua. 3. H~o.ISO"Cdt 1,/, .2 h. '''8 .... I0I0.

---

nlO1Iudo """ cl .0;1........, .Je arr:e; ......... mU og..a a Ja baodrj. I""" '1"" 0 0 .., qutmen ~J iu8<> ni ~Igb.ndo.. Uoo.,.... asado, cip<Io «Jß popo! .Je olwninio , dtj< r<p<>OOt 11 ",i""toS..., ,:,00 co.l:""",. 4. Pinttlo «>CI'" Si ...... ,10 'es"'",<. olnolo rn JoncIl1s y ,i,,,, roo sa4a

CO"'"' f",,< <:On • .,m(!

d< linl6n l& «lt, ..... ,

c6ncl. rn ttolOl y gtati"" h.t>ta qut ~ucd<- <"'11<'11«.

j '''nQn asaC" a las <spee ias

P,"",,~'36m,n CO«., 1'1, h Il""'-r. 6

u q, ,Jt pu,."" ,Jt """'. ,,'. I.t ,",I<",

'I ,,,'" ""'!U

1 <-""'<NIi,,,, '* _,,,. ..... 1 <iidMnuI"", '* -""_-'iM

2 ..,m"rw/i,,., Jt laxiM -'iJt,

J uWJI.t, ~,..,u., I ~Jt,,"'1< ~ ~",d." '" .. ,.!<~, -l. Quit< ... po<1l'o'.1 nc<SO de g'"- y Iuga

.. "'" rnnn ~ m .. "",1u/; "'1I..w..· M....:k- ... "'· 1>«""" Y 1'r6<.,!,q ht ... ,..,1,.., I. ,....... l. Dtspong>" '_I. a "",,10,1. C'o/'J'Ia<fl "N (,""". ,I. homc>, 1>0<180' .1'1<;"'" 1& [>",mo do< <:1:,. ,10 Y ntgUC <On tl ",,·,w, ........... d "8"" . 1& bo,,· .k,. G.\bnl& cw 1"'f"'·1 do ""m""" y , ... ,.1."" ~ll ... , .... , li!O"C 1'1. h, ) , Q<o" .... 1"1"<1. "'tl<ll. """" pO< 01'1<''''' 01 ",,1· =y~lj·;om", mJs . .... ". q"" S<: do.'". D.,. "I""'"' l& ,..".: <," . ;,,,,,,,I; on, " II mi". Cortc y . " .... " ,,,, "·ru" .... ,, <,,, ..... f"

CONSEJO S, 'I""" ,~mJ'r<' h-J., ol )'L\I\'" d:: ,nc,i6n <~I\ u. ".,. mOm<t", 1',,,, ... ,,,,1,,,,. 'ntrod ........ 11<

'n .... port< ,,. ~" ...... <k 1'''''1<,1."" <1.bj: ...... r c•1 h......,. I'""'~" l& ""'"""~ fI.bl.,

. _. ._ . LonlO relleno dc ~,incO<p<>tt bo _"tc· ..... b",; dro«htlo. One manzanas y qmlb IHIIIlYthido bK'ft. 1.1 ~ pol' b pmt """ cin'''! "" S,,,,.. 01 Iomo "'" ....... r ........ n IIqar ...... va_ ""'1$'<1<><$

Itoi,-: 8 CONSVO Je 1 <on d. rrM,,,,.,<!,,, &-&-

Hall" las IllarcllS on I. r ",Ilb>tlas ('(K1 01 a,... y COCttu. int<~'" losd ........ PnnAalanr. ",gubrt-< y hA<ta qu< "" ... """ ru.", •. ..-..da

I _."' .... ,=h. p.faJ.., lieg"" ci ruchillo • t. cl l1U!cl Y cl rom,ll<> y li. ,"",>J,t J ,_ ,~i,OI ca"",; "' .... ,< JllUdo,., , .. /I .... con d oce" ... d

' I , Jt ,,"'" Jni,."."" ow"..," 01 , ;<ml» <k wn", y.1 .ino, ~ty ",",",1, 110 /NP'''''' cocci6" y Ja ",,"<..., mari .... O<la I. ''IOC '

! 'NCha.",/,n '" """"0 asari !",Ia po, ;g".1 3. Soul""!' et."'" ,I< I. ! .q dt ,_ J. ,m!o ,. mari_I. y mt"'" k< •. n" PitW, duhu""d. HO<f'lhI •• 100'C.., Ia

5.1 •• Piern" de "",rJo "'liII. ,1,1 homo m" I. 2 ,N'W~"a! d< """,'0

deshuesada al h<)I'" '' ban<kJ' Jd>a,o J",.nte W 1, <k "wu'qllill", ,~ 1 '1,.. 2 nor... n>CiOnd"I, ,.,

000, '" marin""', D:jt ['"!"",,,i'n: 50 min •

1. M<""l. la man,..... [0..1. I. noch. <ll "''J'<'I"r l' mi",,,.,., cOOd. ,'n lo"dwos y

,,,,, La ,i"",!> y.1 01""'_ mar;n.d. sirvalas «nlpL.d", 0 frio.!

''', "",;,00. b mud . <f\ CrJ<ti,.; 2 h

CM .. I .. do man .. ,,... I. o;vo. im"-;Of J<! Iomo, R",j"",,; 6

{'{lrulkk> r :11010. &- &-2. 11"8' un ... mon"" m

I. ('001""* dtllomo "'" ,,0 ""h,llo r frott roo 2 ~g dt 'tml~ J, ctrdo. sal POO~ {'{l La ... jo.ll. ,i,,/,. {""~ZJ ~ ".1 I.."....., roo b band<j>. 2 Jim,,, dt "jo. -,..J.> dtbojo f t.om.. • 6 ddf'OJ dt Jor ~ , .' .. ZOO" C 10-15 m;nu", ... 2 boj4> dt krrd &>,..1 homo. 1110" C Y 'fI'''' "'.,,'" dt _i/l. ~Io 1'/, _] hor:a ....... -3 Uno <rnz.lo, <iquo- " .• ,#ZJ._,. 10 dd homo. tapclo <On 'f • • "'''' J, .. .,.,k CONSUO ~ d< .!wnuno y &- ,,- AI (ompnr I. (0.0,.

,.10 rq>OS:Ir I' nwrums; I,"' ... ,k' .... ".,. cornp....cboe 'I'.' '~"8' IIlOIlln.gaIo ClI icm.c. un<ol"'~yl.

4 E..co, .... 1 jugodo: I. I. Coo un cudlilJohim 8taU .. ,~ bla ..... r hAndr", """"" 2 ""h>_ wlado f <mp=n<lo <b- ,"""nu. ,o,loca"""" ... 10.; cali..,,,, """" ,I J. La part. rnh 11"""'" J.

d •• u (.....,,,,

fu::1I" do b coci .... ya!la_ Ia p;'ma. cort. hacia da cl oporto. Lkw • w.jo r olmlodor- J.l d>ulli<:i60 Y CU<ZI tu=. hu&> ... = <On cuKlado mlurirlo. La m,t.1d, <m d cudlilli <'11'''' Ja Gn\c dc)U <I. rffilO ....... r eI huooo pa" <bpn.1\.

"

POLW Y OTRAS AVES

I

"

L u "",,,,,,,,,;IM Y "''''';P"l«;M tld poil. y .k"" i> ,,,,,, ;kb. bM~ _'''~/~. U1..J.".".

r,...,.,., 14_10,.. p.tj># "b-W./~.I1"",.ut.~ '" Imr." y_,,",,, ,. IM """ ./1, .. ';l,,~n'u. Si ,"« ,_~J... Ju"'_giklo '~lHpJY .u~/"'.h '" u." .... , " ~"tllll;_da" .,,,",, 10 .ujl.uUWt~I"." ""'ph'.,,, .... " ... bi,.tI,. Pa .... Ulk .. ,,-, d '""''''' .u ,,,,,.Jo tk '''' {><>I"' ... I, n """,,"', '"'--per co,d" WO 11"'-' ',,,,,,. ,1""'10 "' .... / p..'" "J",;'e~ ",I/ .... ".u f".',,' "'" a;'. "/>«; ... ,/.,,, .. >IW 1 mi: .. J. /'Rn. C.nJhnb" ,I", 8,,,,,,,",,,,,mll< ",,, b"n..., /"",a,",,,,,, hi.rlMb,,'"a, fH<tji/, ci"'"'",, <sfragOn, lAI ",a';,,,,,!,,, Y 1.' 1&"""" ",m '''''"' y "b/ .. ",i .. " /" ,,,rn •• t.! pdkl, Si «ui,,, '1,,,/,, ,a/ ... ""d, """ wb""", """K" m '" b"'/lI<;" .I, "",.10 "n" ,ap« Je ,,,,,,,,ho,"; .. , "pi<> ." half.""it" , Cu .. ,,". dU 1(""'.' pa,~. palO. pi",1J.t... I .. <Oll '''''' ,,~uja fiN" '" [ .. p",hg" y /'" p",w ",,l, gm"", pa ... 'I'" ""IUn .l •. ~,,,. ,i< g"""" ,1"rnnt<.1 ",,,do, ,,-,,/rl. , '"" ", jux" IM'" 'I'" N." ""q"''', I-t" ,M.rnh", y '" K'"""I ,",,~, I", "'~, J~ (M«. ~,," ",b", """'J,ma,i,,'/" par" q"' ''' q""'~" ,.,,,,, ''',,'li. """ "",,11.. "" S"

p,~pa'''';'n, ""I'" """,,,,,i,,, 1'./ /M,.".I ~"";. y.1 1>"'0 "./N" 11" ... , "n" guar"",." ,meilI". ",me ""'"'''' "",.I", • K"i,,,das y ",," """",,,,, • "H" ",,,,/,,,,,, ,uJ •. I~" ",h", md, Ir«"",'<> .. " I", J,

"''''''''''''. /" d, ""'~""..o, y /" ",/s" <k ""n,

1'0110 asado con ",>l rag6n y beim n

P..p.._iN; 30 min C .... iM: 1"/, h /1.",_,4

I ,,",ü Jt U !,( . ' ,,, .. iJdl 1"'''';''' Jt "",,gM.-

11 1: "" _"'''1",/1" .k""iu

X /"",i,." '" Mcu. ci. Lt .Orl ... ..,

I ""IM.,uM "" "."'" ,,,"" Ja"IJ.Jt poil.

L Limp" hien M g ..... d polio, li_ ~ sofq",,1o; p;::>ns> ro 1.0 ca. ;do.! del poilu w rami,,", de cs, to.g6n)' 1.0 man'«jui_ llod<rntod..

2. Di$p(I!'lp t.1oncIw d. t..ocon _r«1\IDIdao lIOIw 1. p«hugo r su~loscan 1'".1,1101;. l FonS'.1 ""'I<> on I. ~,Ilo dd homn "'" I. b-ndc-J' dobo.;". pln'rio <"On ,,"",. y h<imt!do. 19O"C,I~..."", I ·It ho:>r.Is ap",,,,,noda"""''', nxuiMolo • m<:1luOOCM.1 rakko. 50 .. ,,,,,,,,,. cl."""oaJo rl ""' .... ><1. cubfl ~11><>I1o "'" popel de olumini<>, !)fjol" ~r dUfl~'" 15 minu'os . mts do ,rind\lo'Io; "",,, ,,,,,golD cah.n,~.

4. As"'I1"'" 1011 ilt<:os <1<' 1> b.",loja.1 t$' .. ~6n ..:Iid"""l. ",m,,,.,..)· viOrn.kl sob ... 11",110 I"'" 1<"'.']'"

CONSEJO Las 'r<"""",!..r'O<W$ .. not." .. 1 ...... 1 de>ro,'S~1>do 11. ,u.Iq"'.r .... ha«r> h""'p,t ro quo dobo <ftli,~".. ckmro clo 1. n~< Y' qut • 'oml""" "'" .mb •• ,",. wbK,..~ ... d ... ,,<>Ilan rnn g",n r.cilodod, Im_ ~lcl".n ta "" ' ... ,apodo po.fI quo 11 p,oI ßU ......... )' ... .00 ........ . Corno <><'0"'''';6<'0, U" 1'011" .I~ 1,5 L~ ,.rds "n J.,.mn".I.rw .pro;;,m..J.,,,..,,,. 21 horlS ,

"

Polio rc llcno asad" , :t)ll salsa dc champinonc5

Pr.""", .. : 4<1 min C ..... ,! h 11",_,4

cl.; (U"", 1>. ",.kloJ ron tlM< f'IIli lto. 3 . Ponj1 •• 1 polio on I. ""iill. Jd homo "",, !. bond<!. d<bo}O; ho<~lo .18WC I h~MI~1o rcpour lS m,,'"'O$ an, ... M lri~<h>."": "",ooblgalo cal;"',. 4. P ..... ....",. b saI ... : d<m .. Ja ""OO"'l",U .... Ulli cuudo. y n:ho!:oc cl dwnp<iI6n ~ Ia< diolor .. durmtt 2-3 mmllt!Ä; "'q"'!O$ cl< Ja ", • .,.Ia. }. Dtn". Ia """''"'10',11. adicIOO11 y teil""", I. l .. rina I min",o. R."" "' <." .. bt d , l f, .. g~ Y .fiada poco • poco cl .iflO •• 1 je"'". b. "''' Y b. pimi,,,,.; ",m""", bkrl, 6. Poog. Ja eo..""b. aI 1Uq;0 y dt-j< qLJ< """'~ I, sa!<. has,. <JU' 10,.,.,... Y sc ... ~ "''''''''''' «Jn$rmlttrltn ... [,"""\"""" Ia """,,10 dti c ....... poMn Y dfjela «;,cn a f"'"8o knr<> 3 m;nu" .. S" .... <On la saIs>, puaras ..Ja,. guisan", Y juclias vt<dcs.

CDNSEJO Puodt (0"""'" ,·1 J"'" 110 ",',[0 h. ". 2·3 dias 0" b 1'"'" mi. frf. ,I. 1. n ... ra: "'I"" an<.,..1 ",11 ."" y ."". ,e",.lo por iCl" .. d." R=thonte d rdk"". homo modcrodo duran« }O m,nu,vs; coo ....... ~ ""mp'" 1. sol .. po>< .. pt ..... lo. .. n m,,.d.,la (00 ~I ",11..,..,.

CO.IJOHkUFf'AIII' M.1R LX POlJ.fJ P ... /:~ n. Isz ,,, ... J,," MI ""'10 "" ,,,,,, • .k "''''I''' q~,I'" , ,n. ",,,,illtl~ tk ",~jil. /.",,, " ... Ik ... ,i~ "p""",J", J d"" la "1..,.",,, <kl c"""'_ kll p",,1N, ... ",dM>. 0 -}!w. ~ ... pIu "lid ".t"p. K"''''" J <0'" L <",;J.u/ (Ou 10" bilo fi- tk .... i· ..... Ikfrt.IUdo "', "L" junlH "I Cl<n"J» f'd'" q'" ,.. u ",I~" ,/ ",11", •. IN / .. ",,11" ,,//'011 •. "",/1' />«b"l" hMi" ",.,.,"ba,y ... p""" b",," ,~II", •. mol"d,,,''''. "m I,,, ."". "" /I"'" ,/,,,/, /",,,;1,, /orm, •. " " jm"." I." """U ,.b,... /" ""buS") I"'" tl bil. /X>f' (" "m",i/I",

p()lI l) ,,,,,,10 ':<Hl ."Ikno de rrutas

P"""ar~; 40 min C .. ,,;':I' h 1("" .... ,:(0

I /"'I'. '" I.} ~g 30 I '" _."",,//. I rd.Il".I«u..J;~

tJ':"" rmttI.n ~

t",-, J, "'f'1"<' '" "J"'''~''~J''''' I .. 16'-1 "' ...... ,,~

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;0 I: .,.;, M --"'/'1111" 1 c,,_:b..r.dJ M zno, '" Ii_

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Pa ... ) ",,:tuo rell'-"no d .. anaC:lrdos

P"'p.>'.Kih: ~O ,mn C,,"iM: 2_2 h R...w",: 6·8

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1 , .. Iwr~;/al '" .. _ '" Ii .. .r. IJU .. ",I"" J. pJI.,

2l"1l<I:...-"'-', '" ""'I< S.I," 0.. •• in<) i. Jt '4 .. t/tha"U I .' '"'<.I' Jt ",11< '" ,.". """ t/t """ bI,tI""

1 Qu" •• 1 <lI<ilo Y Joo mcr.oollJo. dei inl"'Oor. i..I.'. b . ." •. pavo.. ol<p.o<~ Lo con ptpel .bo<trh<n,~ r .... rwIo. 1, CaJ"",,,, b ~i_ lb..., y .... ""On )' sco'ri. L. (oi>oI/a I"" .. qu<" """,, P.istLo. "" 'urnro )' mbc;.I.HOft.:.....,..

los ..... """"'. 10< .-.atdoo .• : ~lil. b j"Cfb.b..Jt'fU f .r zu"",

,I. Itn>60, \, R..1k1 .. d pt...,""" ...... ",...d •• pm.1rdol.. h,<n, < ....... 1. ",.><Iad "''' "" pin<t.:>. R<'ffiOt.

i .. .: .. po.- d..ba", Y .,< /Un,,,, I", ",t:Slo,. """'11" ~I 1"'"'''' Ia ~Jilb d.~' hotoo <:on i. ban.t.-jo debo;"y ~io. tern_ peta<u,," mod .. dun",. !_2 lJOr2>: roci<"lOo

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....ru...,.. :0<.0.1..0 Y <Oll I.. >alS> dt ~j""" t 1'M;l hoe<-r I, ,itI .. <k ,·in..,: "'cur .. t."..,.. do: b b.nde", Me'IItlo 2 <u<hantd... I'Un,lt.O/1 • i,,,Jo;O '''''''0. <C"" la hanna y "''''''''''a f"'" dt-<r< ..... ,,,,,I.IUIubo .. fu.)lO , m.og. .. b Jw" .. "'-<t. <1''''''''' bom 'OSfW •• I""'u,..". da qu< 1\0 <c q" ...... .\f."i. cl "ld(I "., d ,',no)' ~j~".!o pO<o a poco <ob .... I, lI.m, .. , "'m" .... h~" 'I"" I, s.ol .. h",. ... j Sc "1'1"\1',

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C6,,1O TRINC//Ioll Ur.' ,',1V()

CW "" I_~ ';" Iml<ll,,, y '''' {IIcbi/l. I,,"l" hi~n "P/dd. '~'''~fI"i,a ""efl ll id" ",",k, Im ""'~ cw ,""" --pa"' ...

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1. Co",i"N~ ",,~a""" .. /~nf ... J,I "I" &.,," qlll la p""d., "pu"" d~ I" ''''''''".

J, I ",la eI pa"" ",,'a , ... , I>i~" I" """'aci",, d~ 14 f>'<hll,t" J ~I ""Ulllt"/& E",pi«~ " ,ona' tI_,.;_ " ... i&. &."" 11.·,,,,,, / .. " "11"{,,tiin aHI 14 ''''''d,a.

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5. S."",., rI m",/o deI ""''''''''/0 «>rla"'/" I-" /" "";'",I,,,iM. CU" '" '''''Ir J;,I """ .. ""I.~" ~, /"'1.'" J fi""" si",,, / .. "'''fit" I"''' ..... ,,, /"",,,,,,. "gun ,It I,,,,,,,"",

6. Abo,,, 1" pu,tl, I,ill''''' ' /" />«h"ga. Empi«< " ",,.,,,,.k1<k ,,"i"". <011.1 ""hi/Ii> 'I" p.u i""in...u.. y ""ga lo",ba, p .... ,. R,rpita ,''''''''' los /NU" ,...". /,i",ba, '" 01, .. ",1,.'" -"/ ""''P-

Pcch uga dc {>Svo rellen .. ,k a1h:uicoq..., f cicu.,l ..

P~.:I 'I, h ('_iM: 2'1. h ~-.:S_lO

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P J /Ii",". i t..-. •. ligw~_"w""" Saha p., •• oriar I '<lW'" al",fI",,. '" ~lbarr<oqNt (."" "'_""~~"',"".J

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1_ o..oongcl<d p""""" Ia ~no ( .... "0<0). 2. P"",desh"""" Ia ptth .. ". (11<1" neue j",_ ,,,,,,,ion« r-o a I~ dUU" ,,,... <.S<r«:ho J. ca_ da nl«!i, p.(h"go; I""" el <"\>Chili" junlO • Ia ca,c:<s:a. ~> to. hoc· "'" cwndo ,... ,,,,,,,""" 3. Corto .m:d<-d..o"d. h vticub.cKi<> dd .I~ Y' 10 Lu,-"", ,I<- la r",,","<a P'''' J e.,. "I,nr.1 hu",,,'; mno Iu!. ,,",,!on« Je i.:> .rti<ul""iOO y ,<'t in' d h"' ...... ~ _ C(Xltiuoc "'1'""""" pOl" ombo< I.dos I. ca",. dcl.,.,.~ha"aq' .. """ '1" .. le ,!<..:;ubi<fr:l: <on. ' rodo k, btgu ci,: I. (:uTII"}, "-",,,,1 •. 5. Para h""cr cl ",11e_ no: """"I< l~t"n.o un m,,'CU I. I~IP <on ... , oi,,,.-I,,,,)' los orcj0<>0c5 1'"",100, lao choJ",,",. d "I"""')' b. ullodu ... dt" nH:ilIl;' Y li""",; .. -.... .. el hun-o bio iOO r """ ...... todo cu", !.os rnanol'.

u,orndo Ia m ..... I • ..,t.'" t.. ....... y ...mIld. 6. c:o.a t.. uni6n con ur. "$uja grandc c h,lo do :dgoOOn; """"'. I. p;.! dd final dcl ndl" f 0(>.

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olbou-icuquooI. d ouUo:ar m<nn.O Y Ia salsa ""'"' ( ..... 10 <On popel do oIunu,lJO para 'I .... "" '" doR- , ... .-.:<MO). ""lfl" ~lOm,nu'''', ,_10 r on """cal .. n,e. an ... <I< ",nd...-lu. ? I'ano luc<. .. I .... 1 .. <k .Jbari<V<I''''' pOn!'. t"n un CU<> ,I f" .. ,1(0 IM "",j(><>."M ,I ~ ... ; < ... n,1o:> mmp. 011<", ...

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N KLlCZKOWSKI Coci"" China 1'aJ1"" y bolleria 1/."""",< cl.l<;cu de guiSO'i Deliciosos pla,<>< al "uny Clihica, ",cetas con palatas ~pas de!O<k).1 muOOo PI.,,,, chisic", dc "mlu,," Pcqudias delic i .. de fiest. Apcri{;,'o, j cn{r>nt", Coci no li gera Sa"",< y , Ii"o, Pastc!c'S rapidQ')' sau",..,. Sabr".", tapas Menus para 10<1. la fam;li. TOlt .. duke< y .. I.d., Pa ... <ipido

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Education

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