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biseriapuneetcom
Version 20
114 benefits of Triphala
biseriapuneetcom
20
There is one wonderful ayurvedic combination of
herbs that has the capacity to prevent and cure most of
the lifestyle related diseases
biseriapuneetcom
And that wonderful medicine is
triphala
biseriapuneetcom
biseriapuneetcom
Triphala is a blend of three herbs
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
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Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
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Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
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Triphala is the most effective
laxative
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Triphala cleanses the colon in the most effective manner
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Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
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Triphala cures
acidity
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Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
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Kills tape worms
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Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
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It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
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Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
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Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
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Triphala is also effective for those people who are suffering from piles and or fistula
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Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
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Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
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Harad destroys fat cells (adipose tissues)
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Enhances Metabolism
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Enhances metabolism
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And you burn more calories even if you are at rest
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Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
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Triphala removes toxins from the blood by sweat urine amp feces
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And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
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Cures anemia
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The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
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Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
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Good for hairs
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Triphala strengthens the roots of the hair
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Triphala enriches the texture of hair
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Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
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It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
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It purifies the urinary system
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Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
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Triphala also regulates irregular menstrual cycles
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Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
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Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
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Has anti-bacterial properties
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It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
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biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
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Cures giddiness
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biseriapuneetcom
Cures
headache
Cures migraine
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Cures dementia
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Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
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Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
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Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
114 benefits of Triphala
biseriapuneetcom
20
There is one wonderful ayurvedic combination of
herbs that has the capacity to prevent and cure most of
the lifestyle related diseases
biseriapuneetcom
And that wonderful medicine is
triphala
biseriapuneetcom
biseriapuneetcom
Triphala is a blend of three herbs
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
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Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
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Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
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Kills tape worms
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Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
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It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
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Triphala allows you to have 6 packs
Or even 8
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Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
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Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
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A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
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Enhances Metabolism
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Enhances metabolism
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And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
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And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
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Good for hairs
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Triphala strengthens the roots of the hair
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Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
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Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
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Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
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Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
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The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
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Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
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Nourishes your nervous system
as well as blood amp muscle
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Triphala prevents heart from all kind of diseases strengthens heart
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Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
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Nourishes the bones
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Has anti-bacterial properties
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It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
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Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
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Cures leucorrhea
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Triphala has anti-aging properties
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Triphala destroys
free radicals
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Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
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Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
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Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
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Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
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Cures giddiness
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Cures
headache
Cures migraine
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Cures dementia
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Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
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Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
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Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
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Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
There is one wonderful ayurvedic combination of
herbs that has the capacity to prevent and cure most of
the lifestyle related diseases
biseriapuneetcom
And that wonderful medicine is
triphala
biseriapuneetcom
biseriapuneetcom
Triphala is a blend of three herbs
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
And that wonderful medicine is
triphala
biseriapuneetcom
biseriapuneetcom
Triphala is a blend of three herbs
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
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httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Triphala is a blend of three herbs
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार २ वरष ताको लान स सभी रगा को नश होता हो लागातार 4 वरष ताको लान स सभी रगा स लाड़न को शकति परापता होता हो
लागातार 8 वरष ताको लान स वदध भी य व समान हो जाता हो
~ तरिनरगा धामाbiseriapuneetcom
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को सवन कोरन वला सदा सवसथ व( तरिनरगा रहोता हो
~ चरको सतरिहोता
biseriapuneetcom
जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
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जा रगा परातरितारधाको कषमाता तरिफला मा होता हो व को वला सन - च-दा को
बतान मा पको हए भीजान स हो मिमाला सकोता हो
~ चरको सतरिहोताbiseriapuneetcom
Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
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It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
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And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
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Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
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Triphalaa is the most effective gastrointestinal cleanser
Understand why gastrointestinal cleansing is necessary
biseriapuneetcom
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Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
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It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
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And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
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Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
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Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects
biseriapuneetcom
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
The basic principle of Ayurveda
1 All ailments begin from stomach
2 To be healthy you need to have a healthy stomach
3 If consumed everyday it cures all diseases
biseriapuneetcom
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala balances the three humors (vaat pitta and kapha)
biseriapuneetcom
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
No mother Donrsquot worry
so long as you have
Triphala
~ Indian Proverb
biseriapuneetcom
Believe me when I prepare this slideshow I was not aware of this thing
biseriapuneetcom
जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
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तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
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तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
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तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
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तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
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तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
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तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
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तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
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तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
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तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
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तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
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How to prepare
Triphala
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तरिनमाण तरिवकतिधा
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दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
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How much Triphala should you consume
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आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
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जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
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How to use
Triphala
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Consume triphala with
DIFFERENT things in
DIFFERENT weathers
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सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
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However even if you consume it with lukewarm water it is equally beneficial
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Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
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Drink at least 1 liter of water within 1 hour
after taking triphala
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How long should you use
Triphala
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As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
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Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
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httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Believe me when I prepare this slideshow I was not aware of this thing
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जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
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होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
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आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
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होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
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बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
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If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
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Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
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Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
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Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
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Triphala is the most effective
laxative
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Triphala cleanses the colon in the most effective manner
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Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
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Triphala cures
acidity
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Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
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Kills tape worms
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Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
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Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
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Triphala is especially useful if you are doing a sedentary job
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It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
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Triphala allows you to have 6 packs
Or even 8
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Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
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Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
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A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
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Triphala is also effective for those people who are suffering from piles and or fistula
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Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
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Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
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Harad destroys fat cells (adipose tissues)
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Enhances Metabolism
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Enhances metabolism
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And you burn more calories even if you are at rest
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Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
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Triphala improves blood circulation
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Triphala removes toxins from the blood by sweat urine amp feces
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And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
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Cures anemia
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The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
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Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
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Good for hairs
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Triphala strengthens the roots of the hair
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Triphala enriches the texture of hair
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Good for eyesbiseriapuneetcom
Cures redness of eyes
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Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
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Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
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Triphala is especially effective in glaucoma
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Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
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Good for liver kidney
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Cures jaundice
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It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
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It purifies the urinary system
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Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
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Triphala strengthens the sexual organs
And improve your sex life
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Triphala also regulates irregular menstrual cycles
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Cures hesitancy
And also cures polyuria
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Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
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Cures Scabies
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Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
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Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
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The herb lends your skin a glowing touch
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Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
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Triphala cures all types of skin diseases
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Triphala is the best antihidrosis Cures excessive sweating
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The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
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Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
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Triphala also relieves burning sensation of skin caused due to any reason
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Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
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Triphala has very strong anti-inflammatoryeffects
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Triphala has very good expectorant properties
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Clears mucus from
lungs and
respiratory tract
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Nourishes your nervous system
as well as blood amp muscle
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Triphala prevents heart from all kind of diseases strengthens heart
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Triphala strengthens the entire cardiovascular system
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Strengthens
Lungs
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Nourishes the bones
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Has anti-bacterial properties
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It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
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Triphala enhances the body resistance against diseases
Has anti-allergy properties
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Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
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Cures leucorrhea
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Triphala has anti-aging properties
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Triphala destroys
free radicals
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Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
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Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
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Triphala is extremely beneficial for asthma patients
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Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
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Triphala ensures mental clarity amp memory
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Triphala nourishes the brain and ensures better mental functioning
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Cures insomnia
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Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
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Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
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Triphala cures all types of tooth aches
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Triphala cures bleeding gums
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Triphala cures swelling of gums
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Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
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Benefits of Triphala
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परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
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तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
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तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
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तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
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तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
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तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
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तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
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तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
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तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
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तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
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very much for your time
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Puneet BiseriaEnglish Teacher (KV)
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जा भी तरिकोस को तरिफला सवन को बर मा सचता कोरता हो तरिनशचि5ता हो उसस
चर तारथ कोरन को प णय परापता होता हो
~ स शर ता
biseriapuneetcom
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
होरड़ मा- को समान हो मान षय को सव कोरता हो अपन सगा मा- ता कोभी -
कोभी को तरिपता हो भी जाता हो पर होरड़ पट मा जान को बदा फयदा हो दाता हो
~ चरको सतरिहोताbiseriapuneetcom
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
जा भी मान षय परातरितादिदानआवला को सवन कोरता हो उसको शरर
मा तरिकोस भी पराकोर को तरिवरषला पदारथ सकतिचता नहो हो सकोता
~ चरको सतरिहोता
biseriapuneetcom
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
आय वदा मा आ-वला को धा(दाई) कोहोता हो जा दाई को
समान हो शरर को पलान - परषण कोरता हो
biseriapuneetcom
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
होरड़ को यगावहो औरषधा कोहोता हो य जिजास भी आय वदिदाकोऔरषधा मा
मिमाला दा जाता हो उस औरषधा को गा ण व( शकति दा गा न कोर दाता हो
~ चरको सतरिहोता
biseriapuneetcom
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
बहोड़ वयवदधको तरिदारषनशको दादा मिमाटन वला को श वधाको शवास नकतिलाको को खोलान वला व( सभी
पराकोर को सGजान नषट कोरता हो
~ चरको सतरिहोता
biseriapuneetcom
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
If a doctor knows how to use Triphala he can cure every disease just by Triphala
~ Indian saying
biseriapuneetcom
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala rejuvenates
It removes effects of aging
And promotes Ojas the bliss
biseriapuneetcom
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
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For more information
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system
biseriapuneetcom
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra
And therefore especially useful for women
biseriapuneetcom
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for Digestive system
Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus
biseriapuneetcom
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is the most effective
laxative
biseriapuneetcom
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cleanses the colon in the most effective manner
biseriapuneetcom
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures all types of
colic (stomachache abdominalgia celialgia gripe
belly-ache)biseriapuneetcom
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures every cause of
apepsy (cachochylia indigestion
lack of appetite)
biseriapuneetcom
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures
acidity
biseriapuneetcom
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures
diarrhea (scouring scour alvine flux bowel
complaint catharsis)
biseriapuneetcom
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Kills tape worms
biseriapuneetcom
Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is also a nutritional food supplement with very high nutritional values
biseriapuneetcom
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala works like a sponge that swells by absorbing fluid
Thus it helps in cleaning not only the intestinal tracts but also the liver and blood
biseriapuneetcom
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is especially useful if you are doing a sedentary job
biseriapuneetcom
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
It stimulates the peristaltic movement
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala removes toxins accumulations gas amp distention without irritating the colon
biseriapuneetcom
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala allows you to have 6 packs
Or even 8
biseriapuneetcom
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion
For them Triphala is beneficial as motherrsquos milk
biseriapuneetcom
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Triphala Relieves gas amp flatulence
(carminative)
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala tones amp strengthensthe
rectal muscles
biseriapuneetcom
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly
biseriapuneetcom
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Triphala is also effective for those people who are suffering from piles and or fistula
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala improves appetite
biseriapuneetcom
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP
biseriapuneetcom
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Harad destroys fat cells (adipose tissues)
biseriapuneetcom
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
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For more information
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Enhances Metabolism
biseriapuneetcom
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Enhances metabolism
biseriapuneetcom
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
And you burn more calories even if you are at rest
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Triphala has hypoglycemic
effects ie it reduces
the high levels of sugar in the blood
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for blood
biseriapuneetcom
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala improves blood circulation
biseriapuneetcom
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala removes toxins from the blood by sweat urine amp feces
biseriapuneetcom
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light
biseriapuneetcom
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
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For more information
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httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures anemia
biseriapuneetcom
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia
biseriapuneetcom
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Reduces serum cholesterolbiseriapuneetcom
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures high blood pressure
biseriapuneetcom
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for hairs
biseriapuneetcom
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
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httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
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very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala strengthens the roots of the hair
biseriapuneetcom
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala enriches the texture of hair
biseriapuneetcom
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for eyesbiseriapuneetcom
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures redness of eyes
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures conjunctivitis
biseriapuneetcom
Rinse your eyes with the water of5 gm Triphala kept overnight
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala improves eyesight
biseriapuneetcom
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is especially effective in glaucoma
biseriapuneetcom
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract
biseriapuneetcom
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for liver kidney
biseriapuneetcom
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures jaundice
biseriapuneetcom
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body
biseriapuneetcom
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
It purifies the urinary system
biseriapuneetcom
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
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httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
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For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Especially effective in all the diseases related to Female Urinary Tract Infections
Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus
biseriapuneetcom
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala strengthens the sexual organs
And improve your sex life
biseriapuneetcom
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala also regulates irregular menstrual cycles
biseriapuneetcom
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Cures hesitancy
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
And also cures polyuria
biseriapuneetcom
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for skinbiseriapuneetcom
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
यदिदा कोढ़ीJ नमा को पड़ को नच तरिफला को सवन
कोरता रहो ता उसको रगा जाता रहोगा
~ स शर ताbiseriapuneetcom
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Astringent properties ie makes the skin look taut and young
biseriapuneetcom
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures Scabies
biseriapuneetcom
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Cures Eczema
just mix it with the oil of Neem and apply it on the affected area
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
cures amp prevents
itch Use the oil of neem and triphala in
equal quantity and apply on the affected part
biseriapuneetcom
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth
biseriapuneetcom
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
The herb lends your skin a glowing touch
biseriapuneetcom
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections
biseriapuneetcom
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures all types of skin diseases
biseriapuneetcom
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is the best antihidrosis Cures excessive sweating
biseriapuneetcom
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers
biseriapuneetcom
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala Cures boils
Use the oil of mustard and triphala in equal quantity and apply on the affected part
biseriapuneetcom
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala also relieves burning sensation of skin caused due to any reason
biseriapuneetcom
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for
immunitybiseriapuneetcom
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is a very potent anti-viral medicine
biseriapuneetcom
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala has very strong anti-inflammatoryeffects
biseriapuneetcom
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala has very good expectorant properties
biseriapuneetcom
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Clears mucus from
lungs and
respiratory tract
biseriapuneetcom
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Nourishes your nervous system
as well as blood amp muscle
biseriapuneetcom
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala prevents heart from all kind of diseases strengthens heart
biseriapuneetcom
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala strengthens the entire cardiovascular system
biseriapuneetcom
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Strengthens
Lungs
biseriapuneetcom
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Nourishes the bones
biseriapuneetcom
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Has anti-bacterial properties
biseriapuneetcom
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
It is a great rejuvenator amp
the best antioxidantbiseriapuneetcom
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Has anti-cancer properties
biseriapuneetcom
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala enhances the body resistance against diseases
Has anti-allergy properties
biseriapuneetcom
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for
SEXbiseriapuneetcom
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala nourishes the reproductive system of both the genders
biseriapuneetcom
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures leucorrhea
biseriapuneetcom
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala has anti-aging properties
biseriapuneetcom
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala destroys
free radicals
biseriapuneetcom
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Amla is very rich in Vitamin C which is basically an antioxidant
It fights free radicals that are responsible for ageing and cell degeneration
biseriapuneetcom
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for
respiratory system
biseriapuneetcom
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough
biseriapuneetcom
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is extremely beneficial for asthma patients
biseriapuneetcom
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures bronchitisbiseriapuneetcom
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Good for
BRAINbiseriapuneetcom
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala enhances concentration
biseriapuneetcom
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala ensures mental clarity amp memory
biseriapuneetcom
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala nourishes the brain and ensures better mental functioning
biseriapuneetcom
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures insomnia
biseriapuneetcom
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures giddiness
biseriapuneetcom
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
Cures
headache
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures migraine
biseriapuneetcom
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Cures dementia
biseriapuneetcom
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Goodfor
MOUTHbiseriapuneetcom
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures Mouth ulcers
biseriapuneetcom
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures all problems related to teeth and gums
biseriapuneetcom
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures all types of tooth aches
biseriapuneetcom
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures bleeding gums
biseriapuneetcom
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala cures swelling of gums
biseriapuneetcom
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Triphala is cures amp prevents
Pyorrhea if you massage your gums with it
biseriapuneetcom
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Benefits of Triphala
biseriapuneetcom
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
परारथमा वरष तान स सता जाय तरिKताय रगा सव मिमाट जाय
ताताय नन बह जयतरिता समाय चMरथ स दारताई आय
पचमा वरष ब दध अकतिधाकोई रषषटमा माहोबला होइ जाइ
को श शवाता शयमा होय सपतामा वदध तान तारण होइ प तरिन अषटमा
दिदान मा तार दिदाखो सहो नवमा वरष फला असता ता कोहो
दाशमा शरदा को ठ तरिवरजा अनधकोर तरिहोरदा को भीजा
जा एकोदाश Kदाश खोय ताको वचन कतिसदध हो जाय
biseriapuneetcom
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
2 वरष ताको लान स सभी रगा को नश होता हो
biseriapuneetcom
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
3 वरष ताको लान स न को जयतरिता
बढ़ीन लागाता हो
biseriapuneetcom
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
4 वरष ताको लान स तवच तरिनखोर उठता हो
biseriapuneetcom
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो
biseriapuneetcom
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
6 वरष ताको लान स बला मा
असमिमाता वदध होता हो
biseriapuneetcom
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
7 वरष ताको लान स
सफ़ दा बला कोला होन लागाता हो
biseriapuneetcom
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
8 वरष ताको लान स वदध वयकति भी य व होन लागाता
हो
biseriapuneetcom
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो
biseriapuneetcom
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
10 वरष ताको लान स को ठ मा सरसवता
को वस हो जाता हो
biseriapuneetcom
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार
11 वरष ताको लान वचन
कतिसदध परापता हो जाता हो
biseriapuneetcom
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
तरिफला को लागातार 1 वरष ताको लान स स सता दर हो जाता हो तरिफला को लागातार 2 वरष ताको लान स सभी रगा को नश होता हो तरिफला को लागातार 3 वरष ताको लान स न को जयतरिता बढ़ीन लागाता हो तरिफला को लागातार 4 वरष ताको लान स तवच तरिनखोर उठता हो तरिफला को लागातार 5 वरष ताको लान स ब शचिदध पराखोर हो उठता हो तरिफला को लागातार 6 वरष ताको लान स बला मा असमिमाता वदध होता हो तरिफला को लागातार 7 वरष ताको लान स सफ़ दा बला कोला होन लागाता हो तरिफला को लागातार 8 वरष ताको लान स वदध वयकति भी य व होन लागाता हो तरिफला को लागातार 9 वरष ताको लान स दिदान मा भी तार सपषट दिदाखोन लागाता हो तरिफला को लागातार 10 वरष ताको लान स को ठ मा सरसवता को वस हो जाता हो तरिफला को लागातार 11 वरष ताको लान वचन कतिसदध परापता हो जाता हो
~ स शर ता
biseriapuneetcom
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
How to prepare
Triphala
biseriapuneetcom
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
तरिनमाण तरिवकतिधा
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
biseriapuneetcom
दा ताMला होरड बरड मा-गाय तासG दगा न बहोड़ लाय
और चता गा ण मार माता लाओआ-वला परमा प नता
कोG ट छान जिजास तरिवकतिधा स खोए ताको रगा सव कोट जाए
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
You will need 3 herbs
1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis
Mix 123 in the ratio of 124
biseriapuneetcom
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
How much Triphala should you consume
biseriapuneetcom
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
आय षय को वरष परामाण खोय ताMला रततीन सG ठJको यहो अन मान जिजातान वरष उतान रतती
biseriapuneetcom
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
जिजातान वरष आय उतान रततीas many rattis as your age in years
1 ratti = 012125 gram
biseriapuneetcom
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
How to use
Triphala
biseriapuneetcom
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Consume triphala with
DIFFERENT things in
DIFFERENT weathers
biseriapuneetcom
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
सवन भीदाM स]धा नमाको कोरतिता_को को वर खोरड सG फ-को
अगाहोन पGस स`ठ को सरथ पपला माघ फगा न तरिवखयता
शहोदा चता वशखो बताय जाठ आरषढ़ी गा ड़ स खोय
biseriapuneetcom
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
However even if you consume it with lukewarm water it is equally beneficial
biseriapuneetcom
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Consume Triphala
with lukewarm waterat night
after 45 minutes of dinner
every daybiseriapuneetcom
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and
discontinue its use
It is the basic process of cleansing the digestive system
biseriapuneetcom
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
Drink at least 1 liter of water within 1 hour
after taking triphala
biseriapuneetcom
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
How long should you use
Triphala
biseriapuneetcom
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing153-about-doing-a-sedantary-job
httpwwwbiseriapuneetcomtopicssomething-about-everthing111-about-fat-burning-exercises
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing107-about-being-healthy
httpwwwbiseriapuneetcomtopicssomething-about-everthing106-about-eating
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
very much for your time
8962512015
Puneet BiseriaEnglish Teacher (KV)
8962512015
As long as you live
biseriapuneetcom
164
However since this is your body and you
cannot rely on anyone for your own
HEALTHbiseriapuneetcom
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
biseriapuneetcom
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs
httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat
For more information
httpwwwbiseriapuneetcomtopicssomething-about-everthing249-about-eating-fatty-foods
httpwwwbiseriapuneetcomtopicssomething-about-everthing202-about-the-basics-of-bodybuilding
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Puneet BiseriaEnglish Teacher (KV)
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164
However since this is your body and you
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HEALTHbiseriapuneetcom
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Puneet BiseriaEnglish Teacher (KV)
8962512015
Therefore
Take the initiative
biseriapuneetcom
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
at nightafter 45 minutes of
dinner every daybiseriapuneetcom
As long as you live
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Puneet BiseriaEnglish Teacher (KV)
8962512015
166
If you really want to
lead a healthy life
effortlessly biseriapuneetcom
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
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Puneet BiseriaEnglish Teacher (KV)
8962512015
167
Just follow
One rule
biseriapuneetcom
Consume 10 grams of Triphala with lukewarm water
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As long as you live
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Puneet BiseriaEnglish Teacher (KV)
8962512015
Consume 10 grams of Triphala with lukewarm water
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As long as you live
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For more information
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As long as you live
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