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BELL 492 : PRESENTATION SKIL TITLE : BALANCE DIET NAME : NURAYUNI BINTI ABDUL MAJID MATRIC CARD : 2013322783 PROGRAME : FF224

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BELL 492 : PRESENTATION SKIL

TITLE : BALANCE DIETNAME : NURAYUNI BINTI ABDUL

MAJIDMATRIC CARD : 2013322783

PROGRAME : FF224

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DEFINITIONA diet that contains the proper proportions of carbohydrates, fates, protein, vitamins, minerals, and water necessary to miantain good diet

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TYPE OF FOOD IN DIET

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HOW TO LOSE WEIGHT THE HEALTY

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INCREASE ACTIVITY LEVELS

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HOW TO CALCULATE BMI