Smoking

Done by: Ahmed Hassan almashjari ID : H00213896

Table of Contents

• What Is Smoking.

• Why People Smoke.

• Smoking Symptoms.

• Smoking Consequences.

• Quitting Smoking.

• Statistics.

• References.

What is smoking

inhaling the smoke of a burned substance such as Tobacco

Methods of smoking

Why people Smoke

• Smoking Parents, siblings, or friends.

• Manage stress or nerves.

• get attention.

Smoking Symptoms

• Bad breath.

• Nicotine-stained fingers and teeth.

• Frequent lung infections, influenza and cold.

• high blood pressure.

• Loss of taste and smell.

• Low oxygen levels in the blood.

• wrinkling of the skin.

• difficulty breathing.

• Smoker's cough.

• Smoky-smelling clothes and hair.

Smoking Symptoms

Diseases and consequences of smoking

• Heart diseases

• Lung cancer

• Throat Cancer

• Stomach cancer

• Emphysema

• Bladder Cancer

• Stroke

1: Realize the effort required to quit and believe your self you can stop smoking .

2: Stop Smoking.

3: Avoid sitting with smokers.

4: use nicotine replacement products (gum and patches).

5: Get help if you need it (doctors or therapy sessions).

How to Quit Smoking

• Smoking kills up to half of its users.

• Nearly 6,000,000 smokers die every year.

• In 2010, about 20% of the world population smokes.

• http://www.who.int/mediacentre/factsheets/fs339/en/

• http://www.helpwithsmoking.com/why-people-smoke.php

• http://www.annettecolby.com/blog/2009/10/15/why-people-smoke-cigarettes-five-reasons-that-might-surprise-you/

• http://www.localhealth.com/article/smoking/symptoms

• http://www.quitsmokingpainlesslynow.com/benefits-to-quit/smoking-causes-blindness/

• http://www.cdc.gov/tobacco/quit_smoking/how_to_quit/quit_tips/index.htm

References

Thank You