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Why should we be alkaline?
• We are born alkaline with pH 7.44 at birth. Most of us don’t know the importance of body pH.
• pH is the degree of acidity and / or alkalinity. pH 7 is neutral.
• The body pH is in fact most important factor in controlling and affecting various body functions. Unfortunately today’s fast paced lifestyle and increasing consumption of acidifying food items are making problem very serious all over the globe.
It will not be wrong to say that single most important cause of death is
over-acidification of the body.
Major reasons of dietary acidosis
• We are consuming less and less of green vegetables and fruits which are major supplier of potassium and other alkalizing minerals.
• Excessive intake of meat and other non vegetarian food is highly acidifying to the body.
• Grains are all highly acidifying to the body. Wheat, polished rice, corn and most of the other grains are acidifying. "Grains account for 65 percent of the plant foods eaten. In addition to their acid yield, grains displace more nutritious fruits and vegetables from our diet.
• Salt and chloride consumption has gone up drastically.
• We are consuming sugar, hydrogenated oils, sweeteners, pesticides, preservatives, coffee, tea, medicines and other chemicals, soft drinks, dairy products etc. day in and day out. All these substances are acidic in nature.
• It is said that between 70%-80% of your diet should be alkaline
and 20%- 30% acidic.
• Most alkaline foods are green vegetables, fruits, sprouts.
• The pH level of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind are not well tolerated by the body. Indeed, the entire metabolic process depends on a balanced internal alkaline environment which is 7.44
• A chronically over-acidic pH corrodes body tissue like acid eating into marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. It is going to affect each and every cell of your body.
• In summary, over-acidification interferes with life itself leading to all sickness and disease!.
Acidification – beginning of the end
• After digestion, all foods report to the kidneys as being either acidic or alkaline. The kidneys are responsible for fluid balance and maintaining a relatively neutral pH in the body. This is done with the help of alkalizing minerals reserve.
• When acid-yielding foods lower the body's pH, the kidneys coordinate efforts to buffer that acidity. Bones and teeth release calcium and magnesium to reestablish alkalinity, and muscles are broken down to produce ammonia, which is strongly alkaline. By the time the response is all over, your bone minerals and broken down muscle get excreted in urine.
Long term, excess acidity leads to thinner bones and lower muscle mass.
• Alkaline-forming Foods are green juice, sprouted seeds, vegetables, fruits, almonds, most legumes, the outer parts of potatoes, bananas, millet, buckwheat and brown rice.
• Acid-forming Foods are meat, fish, eggs, cheese, most grains and nuts, peanuts, peanuts and the core of potatoes, sugar, starch containing food.
• Worst food items we should avoid – most of the soft drinks, Bakery items, Fried items, Liquor, etc.
• Alkalizing minerals may remain bound to phytates and not be available from whole seeds unless these are sprouted or fermented.
Symptoms due to acidification of body
Beginning symptoms
1. Acne
2. Skin problems
3. Muscular pain / cramps
4. Dizziness and Low energy
5. Joint pains that travel
6. Food allergies & Chemical
sensitivities to odour, gas.
7. Hyperactivity & Panic attacks.
Advanced Symtoms
1. Anxiety neurosis
2. Depression
3. Loss of concentration
4. Loss of memory
5. Migraine headache
6. Insomnia
7. Diabetes
The real tragedy is that it is the acidosis that causes degenerative disease, and not the genes ... the genes only pick out ... which of the many degenerative diseases to
which you will be prone.“
Alkaline water and leafy greens and exercise are the best ways to protect your health.
Beauty of Alkaline water
• Filtered, distilled, and bottled water does not have crystalline structure. There are no electrical charges, no energy seeds. It's dead water. That's why you feel "stuffed" when you drink a few glasses. It's not easily absorbed into your cells.
• Alkaline water is high-energy water, in a way you're drinking a glass of soft snowflakes! This water easily enters our cells. Drink a few glasses and you won't feel stuffed. I find alkaline water soothing to drink.
Alkaline Water comes in micro-clusters of 5-6 molecules as against 13-14 molecules in normal tap water.
Fresh Spring Water from the Sanbuichi Yusui Spring in Japan. Hexagonal beautiful crystalThis is living water.
Polluted Water from Biwako Lake, a water reservoir in Japan.
Bottled Spring water also loses its crystal structure
This photo of Distilled Water is cleaner-looking but it's still unstructured water, hence dead. Fish can't live in it, and over time it leaches out body minerals.Our cells don't easily absorb this dead water. They must first re-structure it. Dead water floods us, instead of hydrating us.
Alkaline Water has the same crystal structure as pure mountain spring water. These micro-clusters are easily
absorbed into our body cells.
• If you analyze natural spring water from the Himalaya or better still Glacier water, you will find that it has all these properties: alkaline pH, high colloidal alkaline mineral content, low acid mineral content, low ORP (i.e. reduced), low NMR (small clusters).
• In health circles ionized alkaline water is also called microwater, light water, micro-clustered water, reduced water, electrolyzed reduced water (ERW), Ionic mineral water. Now we can even call it as SMART WATER.
Drink your Antioxidants
• We desperately need to flood our body with Anti-oxidants. Green juices and alkaline water is the best way.
• Alkaline water has spare oxygen – one oxygen atom for every one hydrogen (OH) whereas other water has two hydrogen atoms (H2O), the more hydrogen, the more acid.
• There's two kinds of oxygen, the highly volatile O2 and the stable OH-, stable because it's mated with an alkaline mineral. Our body needs both kinds of oxygen. The volatile one we use for burning food inside our body.
• Stable OH- oxygen in alkaline water neutralizes free radicals, kills pathogenic microbes inside us (eases the work of our immune system) and acts as a back-up for the energy cycle when we don't breathe in enough fresh oxygen.
• The ability of each hemoglobin molecule to carry oxygen is normally modified by altered blood pH . Acidic pH reduces its affinity for O2.
Say no to diseases , Stay younger and Fitter
So friends this formula will help us to prevent most of the degenerative diseases. It will start rejuvenation of our body. It will slowdown aging process in our body.
It's the Key to protect us from cancer, heart disease, obesity, AIDS, arthritis, diabetes, mental senility, gout, thyroid disorders and the host of degenerative
diseases crammed into our culture.
Just make few of the following changes in your life
style and experience the Miracle.
• Start drinking 2-3 liters of Alkaline water
• Add at least 2 lemons a day in your diet.
• Drink green juices regularly.
• Make a sprouted legume daily
• Also make it a habit to eat few seasonal fruits daily
• Avoid soft drinks, alcohol, tobacco
• Cut down sugar intake, grain intake, processed food intake, dairy products and bakery products.
• Spend 30-45 minutes for physical exercise.
Features of Alkwa:-
•Water with pH of 9 and above.
•Easy to clean and low maintenance
•Replaceable filters and electrodes,
keeping the output of the water the same
as on first day.
•Poly carbonate body, food grade plastic.
•Easy to fill, 7 litres of alkaline
water in 30- 45 mins.
•No need of a over head tank, can be
filled manually.
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