{ Health is above

wealth

1. to control weight2. to be overweight3. to contain fat4. balanced diet5. a portion6. to skip meals7. to lose weight8. to look slim9. tissue10. gut 

а) ткань (биологическая)в )пищеварительный трактc) контролировать весd )выглядеть стройнымe) иметь избыточный весf) терять весg) содержать жирh) сбалансирован-ная диетаi) пропускать едуj) порция 

{

to eat smaller portions;

not to be overweight;

not to change your weight quickly;

you should control your weight.

Some rules of healthy life

Eating the proper food is important to stay healthy.

A correct diet helps your organism work well and feel healthy. For many people, bad health begins with a bad diet. Some people eat the wrong kind of food. Others eat too much or too little.

No wonder they often feel not well.

After all, the human body is a machine - it needs the right kind of fuel to work properly.

There are also some dangerous eating habits, such as skipping meals, unhealthy food.

A lot of people like drinking coca cola and coffee and enjoy pizzas and hamburgers.

Fast food makes you fat.

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Regular physical exercises help you to

be health

y

lose weight

be strong, patient, well-

organized

develop positive traits of character

avoid depress

ion

keep fit

Having positive self-image.

Choosing healthy food for good health.

Planning your time and day.

Getting along with people. Participating in social activities according to your abilities and interests.

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