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CHNG TRNH MN HC BI LI
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: I HC : CHNH QUI : GIO DC TH CHT : 4 NM : TTDN54414
B MN TH THAO DI NC NM 2010
1
CHNG TRNH MN HC BI LI1. Tn mn hc: Bi li (Swimming). M s:
TTDN54414 2. Thi lng: 32 VHT 3. Loi mn hc: Kin thc chuyn ngnh 4. i
tng: Chuyn su 5. Mc tiu: 5.1. V tri thc: - Nm vng cc tri thc l lun
v nguyn l k thut, tri thc ging dy, hun luyn, tuyn chn, trng ti, t
chc thi u v.v... vn dng vo thc tin. - C kh nng phn tch, nh gi, bnh
lun v nhng kin thc lin quan n mn hc 5.2. V k nng: - Nm vng k thut
thc hnh 4 kiu bi th thao, k thut xut pht, k thut quay vng, t trnh
nht nh (VV cp III) mt kiu bi mn chnh v 200m HH. - Nm vng phng php
ging dy, hun luyn, t chc trng ti thi u c th c lp ging dy, hun luyn,
t chc thi u t cp c s tr ln. - C k nng lm vic vi ngi khc - C k nng t
duy, phn tch v gii quyt, k nng pht hin v gii quyt vn thuc lnh vc
chuyn mn - C k nng tm kim v la chn kin thc p dng vo thc tin chuyn
mn. - Bit nh gi, phn tch cch dy v hc ca ngi khc thuc lnh vc chuyn
mn 5.3. V thi : - Yu thch mn hc cng nh yu thch ngnh hc - Knh trng,
yu qu, mun noi gng cc nh khoa hc, ging vin ang ging dy mn hc. - Nhn
thy thi ca ring mnh. - Nhn thy gi tr ca x hi mnh - Nhn thy gi tr vn
ho ca a phng v gi tr vn ho ph qut - C chun mc sng trong x hi mt cch
c l do v t tin - C phm cht chnh tr, o c, tc phong tt 6. iu kin tin
quyt: Gii phu, v sinh Th dc th thao 7. Cu trc mn hc: Chng trnh mn
hc bao gm 480 gi, vi 8 hc phn tng ng vi 32 hc trnh. Ni dung chng
trnh gm c l thuyt v thc hnh, c t chc ging dy thng qua cc hnh thc: -
Ln lp l thuyt - Ln lp thc hnh
2
- Bi dng phng php 8. Nhim v ca sinh vin: 8.1. L thuyt: - Phi
nghin cu gio trnh, chun b cc kin hi, xut khi nghe ging. Chun b tho
lun v c, su tm cc t liu c lin quan n ni dung ca chng - Dnh thi gian
cho vic nghin cu trc bi ging di s hng dn ca ging vin - Tham gia cc
bui tho lun, cc bui ln lp theo quy nh 8.2. V thc hnh: - m bo s gi
ln lp, trang phc, dng c theo quy nh - Dnh thi gian nht nh (ngoi gi
hc chnh kho) tp luyn m bo yu cu mn hc ra 8.3. V phng php: D gi, bin
son gio n, ln lp. Tham gia t chc thi u cc gii ton trng, thi u giao
hu gia cc lp 9. Thang im nh gi: Thang im 10 10. Phng php v phng tin
dy hc 10.1. Phng php: - L thuyt: Phng php trnh by, din gii, tho
lun, to m - Thc hnh: S dng phng php phn tch kt hp vi phng php trc
quan (Trc quan trc tip: nh hnh s vt thc th- VV hoc th phm ca ging
vin. Trc quan gin tip: nhn tranh nh, bng hnh). Phng php s dng bi tp
(tu theo kh ca bi tp s dng phng php bi tp ph hp, nh phng php s dng
bi tp hon chnh v phng php s dng bi tp phn chia) 10.2. Phng tin: Cc
phng tin c s dng ch yu, l ng h bm gi, vn bi, dy chun, dy nhy, my tp
th lc, bn trt, rng rc, bng k thut, bng thi u, bng r, bng nc, t tay,
t n, thm tp..v..v * Ti liu tham kho Ting Vit: [1]. Trn Vn Bng
(1999), Nng cao HLV bi li, (ti liu ging dy lp bi dng HLV bi ton
quc) [2]. Bulgacva (1983), Tuyn chn v o to VV bi tr (Phm Trng Thanh
dch), Nxb TDTT H Ni [3]. Butvich.N.A(1975), Hun luyn vn ng vin thiu
nin, Nxb TDTT H ni. [4]. C Tn Chng, L Nguyt Nga, o Cng Sanh, Chng
trnh ging dy v hun luyn bi li cc tuyn nng khiu ca thnh ph H Ch Minh
t nm 1988 tr i, S TDTT TP. HCM.
3
[5]. Hi ng bin son sch gio khoa Trung Quc (1999), Bi li (Nguyn
Vn Trch dch), Nxb TDTT H Ni [6]. Nguyn Vn Trng (2008), Tuyn chn v o
tao ti nng bi tr, Nxb TDTT H ni [7]. Phm Trng Thanh, L Nguyt Nga, o
Cng Sanh (2006), Phng php hun luyn vn ng vin bi tr, Nxb TDTT H ni
[8]. Phm Trng Thanh (1999), bi ging nng cao HLV bi ton quc [9]. Mnh
Tun (2006), K xo bi li, Nxb TDTT, H Ni [10]. Tuyn chn vn ng vin bi
li, Ti liu tham kho chnh thc ca b mn bi-v cc mn th thao (Bn tin
KHKT TDTT, s chuyn bi li 1984). [11]. Tnh c trng ca mn th thao, L
Nguyt Nga dch t ti liu Trung Quc [12]. Nguyn Vn Trch (2002), Nhng
tri thc c bn trong o to vn ng vin bi tr, Nxb TDTT H ni [13]. Nguyn
Vn Trch, V Chung Thu, Nguyn c Thun (2004), Hun luyn th lc cho vn ng
vin bi, Nxb TDTT H ni Ting Anh: [14]. Colwin Cecil. M. (1992),
Swimming into 21st century, Human Kinetics Publishers. [15].
Maglischo Er. W. (1993), Swimming Even Faster, Human Kinetics
Publishers [16]. Maglischo Er. W. (2003), Swimming Fastest, Human
Kinetics Publishers [17]. Michael Ursu (2001), Australian Swimming
coachers association, Level 2 Candidate Work book [18]. Olympic
success (2000), Australian Sport Cmmossion [19]. Essencials of
Exercise Physiology (2000), Lippincott William & Wilkins (A
Wolters Klawe Company) [20]. Ralph J. Richards, Australian Swimming
Coaches and Teachers Association, 2009 ASEAN- FINA Swimming Coachs
Clinic Ting Php: [21]. Michel Pedroletti (1997), Natation
Performance (Mthodogie et Programmes d'entra- nement) 11. Hng dn
kim tra, nh gi kt qu hc tp 11.1. Kim tra - nh gi qu trnh (c trng s
: 30% tng im) - im chuyn cn 10% tng im - im thi gia k 20% tng im
11.2. Kim tra nh gi cui k (c trng s: 70%) - Hnh thc thi:
4
+ Hc phn 1,2,3,4,5 thi thc hnh v l thuyt, trong l thuyt c trng s
20%, thc hnh c trng s 50%. + Hc phn 6: L thuyt 20%, phng php 20%,
thc hnh bi 30% + Hc phn 7: Thi phng php 20%, thc hnh 50% + Hc phn
8: phng php 35%, thc hnh bi 35% - Thi lng thi: + Thc hnh: Theo thc
t + Phng php: Theo thc t + L thuyt: 90 pht - Sinh vin khng tham kho
ti liu khi thi II. PHN PHI CHNG TRNH Hc k 1 2 3 4 5 6 7 8 Tng Tn hc
phn Hc phn 1 Hc phn 2 Hc phn 3 Hc phn 4 Hc phn 5 Hc phn 6 Hc phn 7
Hc phn 8 8 hc phn S vht 4 4 4 4 4 4 4 4 32 Thi gian v hnh thc ging
dy L thuyt Thc Phng Kim tra, (gi) hnh (gi) php (gi) thi(gi) 10 44 0
6 12 42 0 6 10 44 0 6 10 40 4 6 10 40 4 6 8 38 8 6 0 46 8 6 0 28 26
6 60 322 50 48 Tng (gi) 60 60 60 60 60 60 60 60 480
III. NI DUNG CHNG TRNH HC PHN I 1. Mc tiu: Trang b kin thc c bn
mn bi, k thut bi Trn sp, Trn nga, k thut xut pht v k thut quay vng
n gin, lm c s cho hc phn k tip 2. Phng php ging dy: - L thuyt: Phng
php trnh by, din gii. - Thc hnh: S dng phng php phn tch kt hp vi
phng php trc quan v phng php s dng bi. 3. nh gi hc phn: im chuyn cn
10% + im kim tra gia k 20% + im l thuyt 20% + im thc hnh 50% (k
thut 50m Trn sp + 50m Trn nga) 4. Ni dung chi tit: Ni dung ging dy
I- L thuyt: L thuyt - Bi 1: Lch s mn bi li - Bi 2: Nguyn l k thut
mn bi li S gi 10 2 2
5
- Bi 3: K thut bi Trn sp - Bi 4: K thut bi Trn nga - Bi 5: K
thut xut pht trn bc v quay vng n gin II- Thc hnh - Hc k thut bi Trn
sp - Hc k thut bi Trn nga - Hc k thut xut pht trn bc - Hc k thut
quay vng n gin - Pht trin th lc chung - Pht trin th lc chuyn mn
III- Phng php IV- Kim tra, thi: - Kim tra gia k, thi LT + TH :
2 2 2 44 16 14 2 2 6 4 0 6 6
5. Ti liu ca hc phn: [1] Hi ng bin son sch gio khoa Trung Quc
(1999), Bi li (Nguyn Vn Trch dch), Nxb TDTT H Ni [2] Tnh c trng ca
mn th thao, L Nguyt Nga dch t ti liu Trung Quc [3] Nguyn Vn Trch
(2002), Nhng tri thc c bn trong o to vn ng vin bi tr, Nxb TDTT H ni
[4]. Nguyn Vn Trch, V Chung Thu, Nguyn c Thun (2004), Hun luyn th
lc cho vn ng vin bi, Nxb TDTT H ni [5]. Mnh Tun, K xo bi li, Nxb
TDTT, H Ni. HC PHN II 1. Mc tiu: - Thc hnh, l thuyt: Trang b kin
thc v bi ch, bi bm, (k thut bi, k thut xut pht, quay vng bi ch, bi
bm. Lm c s cho pht trin thnh tch nhng hc phn sau - L thuyt: Trang b
kin thc v phng php ging dy bi cho ngi mi hc 2. Phng php ging dy: -
L thuyt: Phng php trnh by, din gii. - Thc hnh: S dng phng php phn
tch kt hp vi phng php trc quan. Phng php s dng bi tp. 3. nh gi hc
phn: im chuyn cn 10% + im kim tra gia k 20% + im l thuyt 20% + im
thc hnh 50% (bi k thut 50m ch + 50m bm) 4. Ni dung chi tit: Ni dung
ging dy I - L thuyt: - Bi 1: K thut bi ch S gi 12 2
6
- Bi 2: K thut bi Bm - Bi 3: K thut xut pht bi nga, quay vng bi
nga, bi ch, bi bm - Bi 4: Nguyn tc v phng php ging dy bi II - Thc
hnh: - Hc k thut bi ch - Hc k thut bi Bm - Hc k thut xut pht, quay
vng bi ch, bi bm - n, cng c k thut bi Trn sp, Trn Nga, k thut xut,
quay vng , pht trin th lc chung v chuyn mn III Phng php: IV - Kim
tra, thi: - Kim tra gia k, thi LT + TH: (6 tit) 5. Ti liu ca hc
phn: [1] Hi ng bin son sch gio khoa Trung Quc (1999), Bi li (Nguyn
Vn Trch dch), Nxb TDTT H Ni [2] Tnh c trng ca mn th thao, L Nguyt
Nga dch t ti liu Trung Quc [3] Nguyn Vn Trch (2002), Nhng tri thc c
bn trong o to vn ng vin bi tr, Nxb TDTT H ni [4]. Nguyn Vn Trch, V
Chung Thu, Nguyn c Thun (2004), Hun luyn th lc cho vn ng vin bi,
Nxb TDTT H ni [5]. Mnh Tun, K xo bi li, Nxb TDTT, H Ni. HC PHN III
1. Mc tiu:
2 2 6 42 14 14 4 10 0 6 6
- Thc hnh: Nng cao th lc chung v chuyn mn, hon thin, nng cao k
thut4 kiu bi (100m hn hp), k thut xut pht, quay vng. Lm c s cho pht
trin thnh tch nhng hc phn sau
- L thuyt: Trang b nhng tri thc c bn v hun luyn bi.2. Phng php
ging dy: - L thuyt: Phng php trnh by, din gii. - Thc hnh: S dng
phng php phn tch kt hp phng php s dng bi tp 3. nh gi hc phn: im
chuyn cn 10% + im kim tra gia k 20% + im l thuyt 20% + im thc hnh
bi k thut 100m hn hp 50% 4. Ni dung chi tit: Ni dung ging dy I- L
thuyt: Nhng tri thc c bn v hun luyn bi li - Bi 1: Lch s hun luyn -
Bi 2: Nhng yu t cu thnh phng php hun luyn - Bi 3: Phng php hun luyn
di nc - Bi 4: Phng php hun luyn trn cn S gi 10 2 2 4 2
7
II- Thc hnh: - Cng c k thut 4 kiu bi, k thut xut pht, quay vng -
Pht trin th lc chung - Pht trin th lc chuyn mn III- Phng php: IV-
Kim tra, thi: - Kim tra gia k, thi LT + TH: (6 tit)
44 20 12 12 0 6 6
5. Ti liu ca hc phn: [1].Trn Vn Bng (1999), Nng cao HLV bi li,
(ti liu ging dy lp bi dng HLV bi ton quc) [2]. Bulgacva (1983),
Tuyn chn v o to VV bi tr (Phm Trng Thanh dch), Nxb TDTT H Ni [3].
Butvich.N.A(1975), Hun luyn vn ng vin thiu nin, Nxb TDTT H ni. [4].
Hi ng bin son sch gio khoa Trung Quc (1999), Bi li (Nguyn Vn Trch
dch), Nxb TDTT H Ni [5]. Nguyn Vn Trng (2008), Tuyn chn v o tao ti
nng bi tr, Nxb TDTT H ni [6]. Phm Trng Thanh, L Nguyt Nga, o Cng
Sanh (2006), Phng php hun luyn vn ng vin bi tr, Nxb TDTT H ni [7].
Phm Trng Thanh (1999), bi ging nng cao HLV bi ton quc [8]. Mnh Tun
(2006), K xo bi li, Nxb TDTT, H Ni [9]. Nguyn Vn Trch (2002), Nhng
tri thc c bn trong o to vn ng vin bi tr, Nxb TDTT H ni
HC PHN IV 1. Mc tiu: - Thc hnh: Nng cao th lc chung v chuyn mn,
nng cao k thut bi hn hp (200m hn hp), cng c k thut xut pht, quay
vng. - L thuyt: Xy dng k hoch hun luyn. Trang b nhng tri thc v hun
luyn n, hun luyn trc thi u v hun luyn cc c ly. 2. Phng php ging dy:
- L thuyt: Phng php trnh by, din gii, tho lun - Thc hnh: S dng phng
php phn tch kt hp vi phng php trc quan, phng php s dng bi tp. 3. nh
gi hc phn: im chuyn cn 10% + im kim tra gia k 20% + im l thuyt 20%
+ im thc hnh 50% (bi k thut 200m hn hp). 4. Ni dung chi tit:
8
Ni dung ging dy I- L thuyt: - Bi1: Xy dng k hoch hun luyn - Bi
2: c im hun luyn n, hun luyn trc thi u v hun luyn cc c ly II- Thc
hnh: - Nng cao k thut 4 kiu bi, k thut xut pht, quay vng - Pht trin
th lc chung - Pht trin th lc chuyn mn III- Thc hnh phng php: - Phng
php ging dy v trng ti chun b cho kin tp IV- Kim tra, thi: - Kim tra
gia k, thi LT + TH: (6 tit)
S gi 10 4 6 40 12 12 16 4 4 6 6
5. Ti liu ca hc phn: Ting Vit [1]. Butvich.N.A (1975), Hun luyn
vn ng vin thiu nin, Nxb TDTT H ni. [2]. Hi ng bin son sch gio khoa
Trung Quc (1999), Bi li (Nguyn Vn Trch dch), Nxb TDTT H Ni
[3].Nguyn Vn Trng (2008), Tuyn chn v o tao ti nng bi tr, Nxb TDTT H
ni [4].Phm Trng Thanh, L Nguyt Nga, o Cng Sanh (2006), Phng php hun
luyn vn ng vin bi tr, Nxb TDTT H ni [5].Phm Trng Thanh (1999), bi
ging nng cao HLV bi ton quc [6]Mnh Tun (2006), K xo bi li, Nxb
TDTT, H Ni [7] Nguyn Vn Trch (2002), Nhng tri thc c bn trong o to
vn ng vin bi tr, Nxb TDTT H ni [8] Nguyn Vn Trch, V Chung Thu,
Nguyn c Thun (2004), Hun luyn th lc cho vn ng vin bi, Nxb TDTT H
ni. Ting Anh: [9]. Colwin Cecil. M. (1992), Swimming into 21st
century, Human Kinetics Publishers. [10] Maglischo Er. W. (1993),
Swimming Even Faster, Human Kinetics Publishers [11]. Maglischo Er.
W. (2003), Swimming Fastest, Human Kinetics Publishers HC PHN V 1.
Mc tiu: - Thc hnh: Nng cao th lc chung v chuyn mn, nng cao thnh tch
bi 200m hn hp, cng c k thut xut pht, quay vng.
9
- L thuyt: Trang b nhng kin thc v hun luyn thiu nin, nhi ng. Kin
thc v tuyn chn VV bi 2. Phng php ging dy: - L thuyt: Phng php trnh
by, din gii, tho lun - Thc hnh: S dng phng php phn tch kt hp phng
php s dng bi tp 3. nh gi hc phn: im chuyn cn 10% + im kim tra gia k
20% + im l thuyt 20% + im thc hnh 50% (bi thnh tch 200m Hn hp). 4.
Ni dung chi tit: Ni dung ging dy I- L thuyt: - Bi 1: c im hun luyn
thiu nin, nhi ng - Bi 2: Tuyn chn VV bi li II- Thc hnh: - Hun luyn
k thut cc kiu bi, k thut xut pht, quay vng - Hun luyn sc bn chung -
Hun luyn tc - Hun luyn sc bn chuyn mn- Nng cao thnh tch bi Hn hp
III- Phng php: - Thc hnh phng php trng ti IV- Kim tra, thi: - Kim
tra gia k, thi LT + TH: (6 tit) S gi 10 6 4 40 8 14 2 16 4 4 6
6
5. Ti liu ca hc phn: Ting Vit: [1]. Trn Vn Bng (1999), Nng cao
HLV bi li, (ti liu ging dy lp bi dng HLV bi ton quc) [2]. Bulgacva
(1983), Tuyn chn v o to VV bi tr (Phm Trng Thanh dch), Nxb TDTT H
Ni [3]. Butvich.N.A (1975), Hun luyn vn ng vin thiu nin, Nxb TDTT H
ni. [4]. Hi ng bin son sch gio khoa Trung Quc (1999), Bi li (Nguyn
Vn Trch dch), Nxb TDTT H Ni [5]. Nguyn Vn Trng (2008), Tuyn chn v o
tao ti nng bi tr, Nxb TDTT H ni [6]. Phm Trng Thanh, L Nguyt Nga, o
Cng Sanh (2006), Phng php hun luyn vn ng vin bi tr, Nxb TDTT H ni
[7]. Phm Trng Thanh (1999), bi ging nng cao HLV bi ton quc [8]. Mnh
Tun (2006), K xo bi li, Nxb TDTT, H Ni [9]. Nguyn Vn Trch (2002),
Nhng tri thc c bn trong o to vn ng vin bi tr, Nxb TDTT H ni
10
[10]. Nguyn Vn Trch, V Chung Thu, Nguyn c Thun (2004), Hun luyn
th lc cho vn ng vin bi, Nxb TDTT H ni Ting Anh: [11]. Colwin Cecil.
M. (1992), Swimming into 21st century, Human Kinetics Publishers.
[12]. Maglischo Er. W. (1993), Swimming Even Faster, Human Kinetics
Publishers [13]. Maglischo Er. W. (2003), Swimming Fastest, Human
Kinetics Publishers HC PHN VI 1. Mc tiu: - Thc hnh: Nng cao th lc
chung v chuyn mn, nng cao thnh tch bi mn chnh, mn ph. - L thuyt:
Trang b kin thc v phng php t chc thi u v trng ti bi. Cng tc NCKH
trong bi - Phng php: D gi, bin son gio n, tp lm trng ti. 2. Phng
php ging dy: - L thuyt: Phng php trnh by, din gii, tho lun - Thc
hnh: S dng phng php phn tch kt hp phng php bi tp 3. nh gi hc phn:
im chuyn cn 10% + im kim tra gia k 20% + im l thuyt 20% + im phng
php 20%, thc hnh 30% (bi 50m Mn chnh + 50m Mn ph). 4. Ni dung chi
tit: Ni dung ging dy I- L thuyt: - Bi 1: Phng php t chc thi u v
phng php trng ti bi - Bi 2: Cng tc nghin cu khoa hc trong bi II-
Thc hnh: - Hun luyn k thut cc kiu bi, k thut xut pht, quay vng -
Hun luyn sc bn chung - Hun luyn tc - Hun luyn sc bn chuyn mn- Nng
cao thnh tch mn chnh, mn ph III- Phng php: - Thc hnh phng php ging
dy v trng ti chun b cho thc tp IV- Kim tra, thi: - Kim tra gia k,
thi LT + TH 5. Ti liu ca hc phn: Ting Vit: [1]. Butvich.N.A (1975),
Hun luyn vn ng vin thiu nin, Nxb TDTT H ni. S gi 8 4 4 38 6 10 2 20
8 8 6 6
11
[2]. Hi ng bin son sch gio khoa Trung Quc (1999), Bi li (Nguyn
Vn Trch dch), Nxb TDTT H Ni [3]. Nguyn Vn Trng (2008), Tuyn chn v o
tao ti nng bi tr, Nxb TDTT H ni [4]. Phm Trng Thanh, L Nguyt Nga, o
Cng Sanh (2006), Phng php hun luyn vn ng vin bi tr, Nxb TDTT H ni
[5]. Phm Trng Thanh (1999), bi ging nng cao HLV bi ton quc [6]. Mnh
Tun (2006), K xo bi li, Nxb TDTT, H Ni [7]. Nguyn Vn Trch (2002),
Nhng tri thc c bn trong o to vn ng vin bi tr, Nxb TDTT H ni [8].
Nguyn Vn Trch, V Chung Thu, Nguyn c Thun (2004), Hun luyn th lc cho
vn ng vin bi, Nxb TDTT H ni Ting Anh: [9]. Colwin Cecil. M. (1992),
Swimming into 21st century, Human Kinetics Publishers. [10].
Maglischo Er. W. (1993), Swimming Even Faster, Human Kinetics
Publishers [11]. Maglischo Er. W. (2003), Swimming Fastest, Human
Kinetics Publishers [12]. Michael Ursu (2001), Australian Swimming
coachers association, Level 2 Candidate Work book [13]. Olympic
success (2000), Australian Sport Cmmossion [14]. Essencials of
Exercise Physiology (2000), Lippincott William & Wilkins (A
Wolters Klawe Company) [15]. Ralph J. Richards, Australian Swimming
Coaches and Teachers Association, 2009 ASEAN- FINA Swimming Coachs
Clinic Ting Php [16]. Michel Pedroletti (1997), Natation
Performance (Mthodogie et Programmes d'entra- nement) HC PHN VII 1.
Mc tiu: - Thc hnh: Pht trin th lc chung v chuyn mn, nng cao thnh
tch bi mn chnh, mn ph. - Phng php: Bin son gio n, ln lp, t chc thi
u v trng ti cp c s 2. Phng php ging dy: - Thc hnh: S dng phng php s
dng bi tp hon chnh 3. nh gi hc phn: im chuyn cn 10% + im kim tra
gia k 20% + im phng php 20%, thc hnh bi thnh tch 50% (100m Mn chnh
+ 50m Mn ph)
12
4. Ni dung chi tit: Ni dung ging dy I- L thuyt: II- Thc hnh: -
Hun luyn sc bn chung - Hun luyn tc - Hun luyn sc bn chuyn mn- Nng
cao thnh tch mn chnh, mn ph III- Phng php - Phng php trng ti IV-
Kim tra, thi: - Kim tra gia k, thi S gi 0 46 10 4 32 8 4 6 6
5. Ti liu ca hc phn: Ting Vit: [1]. Butvich.N.A (1975), Hun luyn
vn ng vin thiu nin, Nxb TDTT H ni. [2]. Hi ng bin son sch gio khoa
Trung Quc (1999), Bi li (Nguyn Vn Trch dch), Nxb TDTT H Ni [3].
Nguyn Vn Trng (2008), Tuyn chn v o tao ti nng bi tr, Nxb TDTT H ni
[4]. Phm Trng Thanh, L Nguyt Nga, o Cng Sanh (2006), Phng php hun
luyn vn ng vin bi tr, Nxb TDTT H ni [5]. Phm Trng Thanh (1999), bi
ging nng cao HLV bi ton quc [6]. Mnh Tun (2006), K xo bi li, Nxb
TDTT, H Ni [7]. Nguyn Vn Trch (2002), Nhng tri thc c bn trong o to
vn ng vin bi tr, Nxb TDTT H ni [8]. Nguyn Vn Trch, V Chung Thu,
Nguyn c Thun (2004), Hun luyn th lc cho vn ng vin bi, Nxb TDTT H ni
Ting Anh: [9]. Colwin Cecil. M. (1992), Swimming into 21st century,
Human Kinetics Publishers. [10]. Maglischo Er. W. (1993), Swimming
Even Faster, Human Kinetics Publishers [11]. Maglischo Er. W.
(2003), Swimming Fastest, Human Kinetics Publishers [12]. Michael
Ursu (2001), Australian Swimming coachers association, Level 2
Candidate Work book [13]. Olympic success (2000), Australian Sport
Cmmossion [14]. Essencials of Exercise Physiology (2000),
Lippincott William & Wilkins (A Wolters Klawe Company) [15].
Ralph J. Richards, Australian Swimming Coaches and Teachers
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Ting Php [16]. Michel Pedroletti (1997), Natation Performance
(Mthodogie et Programmes d'entra- nement). HC PHN VIII 1. Mc tiu: -
Thc hnh: Nng cao thnh tch bi mn chnh, hn hp. Thc hnh phng php ging
dy v trng ti 2. Phng php ging dy: - Thc hnh: S dng phng php phn tch
th phm, bi tp. 3. nh gi hc phn: im chuyn cn 10% + im kim tra gia k
20% + im thc tp phng php 35%, thc hnh bi thnh tch 35% ( c ly bi mn
chnh + 200m Hn hp (t VV cp 3; 10 im) 4. Ni dung chi tit: Ni dung
ging dy I- L thuyt: II- Thc hnh: - Hun luyn sc bn chuyn mn- Nng cao
thnh tch mn chnh, Hn hp III- Phng php: - Thc hnh phng php ging dy v
trng ti bi IV- Kim tra, thi: - Kim tra gia k, thi 5. Ti liu ca hc
phn: Ting Vit: [1]. Butvich.N.A (1975), Hun luyn vn ng vin thiu
nin, Nxb TDTT H ni. [2]. Hi ng bin son sch gio khoa Trung Quc
(1999), Bi li (Nguyn Vn Trch dch), Nxb TDTT H Ni [3]. Nguyn Vn Trng
(2008), Tuyn chn v o tao ti nng bi tr, Nxb TDTT H ni [4]. Phm Trng
Thanh, L Nguyt Nga, o Cng Sanh (2006), Phng php hun luyn vn ng vin
bi tr, Nxb TDTT H ni [5]. Phm Trng Thanh (1999), bi ging nng cao
HLV bi ton quc [6]. Mnh Tun (2006), K xo bi li, Nxb TDTT, H Ni [7].
Nguyn Vn Trch (2002), Nhng tri thc c bn trong o to vn ng vin bi tr,
Nxb TDTT H ni [8]. Nguyn Vn Trch, V Chung Thu, Nguyn c Thun (2004),
Hun luyn th lc cho vn ng vin bi, Nxb TDTT H ni Ting Anh: S gi 0 28
28 26 26 6 6
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[9]. Colwin Cecil. M. (1992), Swimming into 21st century, Human
Kinetics Publishers. [10]. Maglischo Er. W. (1993), Swimming Even
Faster, Human Kinetics Publishers [11]. Maglischo Er. W. (2003),
Swimming Fastest, Human Kinetics Publishers [12]. Michael Ursu
(2001), Australian Swimming coachers association, Level 2 Candidate
Work book. Nng, ngy 18 thng 10 nm 2010 BAN GIM HIU TRNG B MN NGI
BIN SON
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