lun ng gi Bn c thng n tr v b mi ngi phn nn d bn khng mun iu

cht no? Bn c bit, ng gi l mt trong nhng yu t quan trng

gip ngi khc nh gi cao v nng lc v s nghim tc ca bn? Hn

th na, y cng l mt k nng gip bn thnh cng trong hc tp, cng

vic v cuc sng y. Vy cn chn ch g na, hy xem qua nhng cch

c th gip bn hn ch vic n mun nh:

1. Xc nh r khi nim ng gi ngha l g. ng gi ch c th

xy ra khi bn i sm hn gi c hn, tr khi c tnh hung bt

ng. M tnh hung bt ng th lc no cng c th xy ra.

2. Hiu r tm quan trng ca vic n ng gi. Nhng sinh vin u

t nht v thng nhn hc bng l nhng sinh vin lun i hc

ng gi, v h c th tn dng thi gian tip thu thm nhiu

kin thc hn nhng ngi i mun. Trong cng vic, ngi n

ng gi lun nhn c s tin tng v sm thng tin hn nhng

ngi khc.

3. Ng gic. y l nguyn tc v cng quan trng. Nu bn thc

khuya, th d c c gng dy sm i chng na cng khng th no

khin c th v tr no hot ng minh mn c. iu tt yu s

xy n, l bn s gy ra nhng sai lm khng ng c trong cng

vic v hc tp. Do , mt gic ng ngon mi chnh l phng

thuc diu k gip bn phc hi sinh lc v tr lc cho ngy mi.

4. Xc nh thi gian thc s m bn b ra cho nhng cng vic chun

b trc khi ra khi nh nh: sa son qun o, sp xp tp v, ra

mt, v sinh c nhn Bn s thy ngc nhin khi mnh b ra

nhng 40 pht cho mt hot ng ch cn 15 pht! Vy nn hy tit

kim ti a thi gian nu c vic gp, v tr hao t nht na ting

bn lun ch ng trong mi tnh hung.

5. Bit chnh xc thi gian bt u bui hc, cuc hn ca bn. Thi

gian di chuyn nn cng thm 15 pht khi n ni, bn c th

th gin mt cht, ung cc nc hoc gi in thoi.

6. Nu gio vin c yu cu bn phi n sm hn gi chung reo th

bn nn thc hin yu cu . Trnh by t s kh chu hay bt hp

tc, n chng bao gi c li cho bn c.

7. Nu bn lm vo tnh hung nh xe but n tr, kt xe, c ngi

nh b m hoc nhng tnh hung bt kh khng khc khin bn

n tr, ng nh bn b nhn h hay xm xm bc vo lp khng

thm nhn ai, m hy n trc tip gp gio vin v gii thch l do

r rng trnh b nh vng v gy n tng xu vi gio vin.

8. Nu bn thng di chuyn bng phng tin cng cng th nn nm

trc lch trnh, thi gian dng v nhng thng bo tm ngng

ca cc phng tin ny mt cch st sao.

9. Nu bn thng n trng vi bn b th phi d tr trc tnh

hung bn mnh cng i tr hoc b bnh c phng n thay th

cn thit, trnh b ng v l thuc.

10. t bo thc lp li 10 pht hoc 5 pht mt ln. y l cch c in

nhng lun hiu qu, c bit l vi nhng bn thng thch

nng thm mt lt ri mi chu dy.

Hn ht, bn phi kin tr v quyt tm thay i thi quen i mun

ca mnh. C nh th th nhng iu trn mi pht huy c hiu

qu ca n, bn nh!