Chỉ Là Một Cội Cây Thôi

8/14/2019 Ch L Mt Ci Cy Thi

1/46

Ch L Mt Ci Cy Thi

Ajahn ChahT khu Khnh H son dch

Phn I1. Ngi Lang Thang

Khi khng c ch tht s th chng ta chng khc no mt k lang thang khng nh hng,ht r li ny li r sang li kia, dng mt lt ri li tip tc i cho n lc chng ta tr v ni tr

ng tht s ca mnh. Tt c nhng g chng ta lm, chng ta u chn ngn chng khc nongi ri lng i du lch; khi no tr v nh, ngi mi thy thoi mi d chu tht s.Chng c ni no trn th gian ny l ni tr ng bnh an thc s, l bn cht t nhin ca thgian. Hy nng ta vo chnh mnh tm mt ch tr ng an ton, ng tm cu ni no khcbn ngoi. Khi nim tng ti c Pht, nh nhng li dy chn tht ca Ngi, lng ta khi dymt s bit n v tn knh su xa. Mi khi thy c s tht ca mt s vt no th chng tas thu o li dy ca c Pht, du chng ta cha bao gi thc hnh gio php. Nhng ducho c kin thc v Pht php v tng thc hnh gio php, nu khng thy c chn tngca gio php th chng ta cng ch l nhng ngi khng nh, chng khc chi nhng k langthang khng nh hng. Khi thy c cc php th gian u gi to ta s tc khc ri b tt c tr v ni tr ng tht s ca mnh, l con tm ca chng ta.

2. V Chui KhKhi thy c mi s trn th gian ny chng khc no nhng v chui kh vt b th bn skhng cn b dao ng, chn nn, v au kh trc s n i lin hi ca mi s vt trn thgian - du vui hay bun.

Nhn thc c iu ny bn s thong dong trn ng gii thot.

3. Ngi M

C thn v tm chng ta u khng ngng sinh dit. Cc php hu vi hay mi s vt trn thgian u lun lun bin i. S d chng ta khng bit chnh xc, ng thc cc hin tng ithay ca th gian v chng ta tin tng v chp trc vo nhng ci gi to khng thc, chngkhc no chng ta c mt ngi m dn ng. Lm th no chng ta c th i c mt cch

an ton di s hng dn ca mt ngi khng sng mt. Ngi m c th a chng ta vorng rm um tm v h khng thy ng. Cng vy, khi tm b m m, dnh mc, bm vu vocc php th gian, th thay v tm c hnh phc ta li gp kh au, thay v t c an bnh tali gp giao ng. C mt tm nh th th ch gp gian nguy v khn kh m thi. Chng tamun thot khi au kh v kh khn, nhng chng ta li to ra kh khn v au kh. Th ri, tathan tri trch t. Ta to ra nhng nhn xu. V nguyn nhn ca cc vic lm t hi ny ldo ta khng bit r thc tng ca s vt, khng bit r cc php hu vi lun lun bin i, ckh kh chp gi chng, ngh rng chng s mi vi mnh.


2/46

4. L Thuc

C th v s tu hnh ca chng ta vi mt l thuc m thy thuc pht cho bnh nhn. Nukhng ung thuc m ch c cch dng ghi trn l thuc th du c c hng trm ln li chdn bnh nhn cng khng lnh bnh v vnh vin khng hng c cht li lc no do thucem li. Thy khng khi bnh, bnh nhn c th on trch thy thuc thiu nng lc, hoc l

thuc chng c cht tc dng no. Bnh nhn chng h bit rng mnh ch xem xt chai thuc vc cch dng m khng chu ung theo li ch dn ca thy thuc. Nu bnh nhn bit tuntheo li ch dn v ung thuc u n th khi bnh ri. Thuc cha bnh ca c th. Giophp ca c Pht cha bnh tm v a tm v trng thi khe mnh t nhin. c Pht l bcs cha tm bnh ca chng sinh v Pht php l lng dc tr bnh phin no. Chng ta,mi ngi u c tm bnh, vy hy mau mau tm v nng ta ni Pht Php.

5. Tr Con N a

Qun st bn cht ca tm nhiu ln, ta s hiu r rng tm ch l tm khng c g khc. ngli ca tm cng ch l nh vy... nh vy m thi. l bn cht t nhin ca tm. Nu thyc iu ny mt cch r rng th ta khng cn chp trc vo s suy ngh v cm gic. Ta skhng thm g vo na nu ta lun lun tm nim rng " ch l ng li ca tm m thi."

Khi tm tht s hiu r th tm s x b tt c. Suy ngh v cm gic vn cn , nhng chngmt ht tc dng. Chng hn, lc u bn thy kh chu khi gp mt a tr hiu ng, chynhy la ht n o. Bn c th la mng qu pht n. Nhng khi hiu r rng bn tnh t nhinca tr con l hiu ng v a nghch th bn s khng cn phin trch chng na. Khi x b thmi kh chu s tan bin. Ti sao mi kh chu tan bin? Bi v chng ta chp nhn bn chtt nhin ca tr con. Ci nhn ca chng ta thay i. Chng ta chp nhn bn cht t nhinca mi vt. Chng ta x b tt c. Gi y, tm chng ta bnh an hn, c chnh kin, c s hiubit ng n.

6. Rn H Mang

Hot ng ca tm chng khc no mt con rn h mang c hi c th cn cht ngi. Nuchng ta khng ng chm g n rn th rn t nhin i theo con ng ca rn. Du cho rn cc hi n u cng chng n nhm g n ta. Nu chng ta khng n gn rn hay ng vorn th rn chng h cn chng ta. Rn h mang hot ng theo bn nng ca n. Chuyn ngnhin l nh vy. Nu khn ngoan, bn hy rn t nhin ng m xa g n rn. Cng vy,hy mc ci khng tt ; n i theo ng li t nhin ca n. Cng ci tt nm ; n i theo ng li t nhin ca n. ng nm gi vo ci thch hay ci khng thch, gingnh trng hp khng ng n rn h mang vy. Ngi thng minh, tr tu s c thi nhvy i vi mi cm xc dy ln trong tm mnh. Khi iu tt hin khi hy n tt nh vy;hiu bit bn cht ca n. Cng vy, khi iu khng tt hin khi hy n khng tt nh vy; n thun theo bn cht ca n. Chng ta khng mun ng n chng v chng ta chngmun g c. Chng ta khng mun ci xu. Chng ta cng chng mun ci tt. Chng ta khngmun nng, cng chng mun nh. Khng mun hnh phc cng chng mun au kh. Khi ci

mun ca chng ta chm dt th s bnh an tnh lng s n vi chng ta.7. Ci Go Da

Tham mun l mt phin no, nhng trc tin phi c mun mi c th khi u vic hnhthin. Gi s bn n ch mua mt qu da v lc ra v c ngi hi:

- Anh mua da lm g?

- Mua n.


3/46

- Anh s n lun go da sao?

- D nhin l khng.

- Ti khng tin, nu khng n lun go da, ti sao anh li mua n?

Vy , bn s tr li nh th no khi c ai cc c hi nh vy?

Chng ta ny ra mun hnh thin trc khi thc hnh. Nu khng c mun thc hnh ntrc th s khng c vic thc hnh. Qun st nh vy gip cho tr tu pht sinh. Bn bit riu ny. Chng hn, i vi tri da, bn s n lun ci go da chng? D nhin l khng. Vyth ti sao bn mua n? Bi v ci go da cha ng phn cm da. Chng ta khng n goda, nhng by gi cha phi lc vt b n. Thot u, phi gi go da li. Sau khi n cm daxong, mi vt b go da.

Vic thc hnh ca chng ta cng vy. Trc khi hnh thin, ta phi c mun hnh thin,nhng s mun l mt phin no. Bi vy khi hnh thin ri, phi b mi mun, mi thami i. Nu c ngi no cho rng chng ta n c ci go da th l chuyn ca h. Chng tabit chuyn ca chng ta ang lm l c ri.

8. Nu Nng

Mun thc hnh gii, trc tin phi hun luyn thn v khu, khng cho chng lm iu btthin. Nhiu ngi cho rng mun c gii hnh bn phi hc thuc lng nhng cu Pli v phic tng sut ngy m. Nhng tht ra, mun c gii lut tt p th chuyn phi lm l gi thnv khu trong sch. iu ny chng c g kh hiu. Chng khc no chuyn nu n. vo nith ny mt t, th kia mt t cho n khi va v ngon lnh l c. V khi mn n ngonlnh, bn chng cn phi thm g vo na bi v cc loi cht liu nu nng y c.Cng vy, gi cho thn khu trong sch l ta gi gii lut tt p.

9. Thng Khng

Gi s mt bui sng no bn ang i do mt th c ngi mng chi bn. Va nghe li

mng chi, tm bn bin chuyn ngay. Bn cm thy bc mnh, kh chu, b nhc m v muntr a tc khc.

Vi ngy sau , c ngi n thm bn v cho bit rng ngi mng chi bn hm n l mtthng khng: "Hn khng nhiu nm ri. Hn mng chi nhiu nginh vy. Chng aithm tm n nhng li mng chi ca hn." Va nghe xong, bn cm thy nh nhm ngay.S kh chu, s bc mnh, s sn hn v ci cm tng mnh b nhc m ang nng tm bnhai ba hm nay bng nhin tan bin tt c. Ti sao vy? Bi v by gi bn hiu s tht.

Trc y, v cha bit, bn ngh rng g kia l mt ngi bnh thng nn bn tc gin, v stc gin ny dy xo tm bn, khin bn au kh. Khi hiu c s tht th mi chuyn u thayi: "! T ra hn l mt thng khng. Mi chuyn xy ra cng do tnh khng ca hn m thi!Chp nht hn lm g." Thu hiu mi chuyn bn s cm thy d chu. hiu r nn bn ddng x b. Nu khng hiu r s tht th bn b dnh mc . Khi ngh rng ngi mng bnl mt ngi bnh thng, bn c th git hn. Nhng khi bn tm ra s tht, bit hn l tnkhng bn s cm thy thoi mi. l s hiu bit chn l hay hiu bit s tht.

Nhiu ngi thy c gio php cng c kinh nghim tng t. Khi tham lam, sn hn v si mtan bin th cng tan bin mt cch tng t nh vy. Bao lu cha bit r nhng iu ny,chng ta thng ngh: "Ta phi lm g y? Tc qu i thi!" hoc "Ta phi lm g y, thchqu i thi!" khng phi l s nhn thc hay hiu bit r rng. cng ging nh lc bn


4/46

ngh tn khng l mt ngi bnh thng. Cho n khi bn bit c hn l mt tn khng th sbc dc ca bn mi tan bin. Khng ai c th ch cho bn thy iu ny, ch khi no tm t nnhn bit th s dnh mc chp gi mi c nh b.

10. Cc Nc

Nhiu ngi n gp ti c trnh tr thc cao trong x hi, trong c thng gia, sinh vin

tt nghip, gio s v nhn vin chnh quyn. Tm h y p cc quan im v s vt. H quthng thi nn kh c th nghe ngi khc. Ging nh mt ci cc, nu cha y nc d th trthnh v dng. Ch khi no ht nc d i ta mi c th s dng c chic cc. Cng nhphi vt b mi quan nim ca mnh th bn mi c th thy c chn l. Kin thc c c dovic thc hnh ca chng ta vt ra ngoi s thng thi v ngu dt. Nu bn ngh rng mnhthng thi, giu c, quan trng v l mt Nh Hc Pht Tinh Thng th bn che lp chn l vng. Tt c nhng g bn thy s l t ng, ti, ca ti. Nhng Pht gio th loi b t ng.Nhng k qu thng thi s khng th no hc hi c. Trc tin, phi vt b s thng thi i.Phi lm cho chic cc trng khng trc .

11. p Ngn Nc

Thc hnh nh tm nhm mc ch gip tm an nh vng chc, em li s bnh an tnh lngcho tm. Tm chng ta thng vng ng v bt an, kh kim sot. Tm cun tri theo dc lcng trn nh nc cun theo dng thc l v trn ngp khp ni. Con ngi bit cch khng chnc, bit s dng v kim ch nc lm cho nc tr thnh mt ngun li ch ln lao cho nhnloi. Con ngi tht thng minh ti gii, h bit cch lm nhng p nc khng l, nhng htr nc rng ln, nhng mng dn nc hu ch. Tt c cng tc tr thy trn u nhm mctiu lm cho nc hu dng hn; khng cho nc phng tng bung lung, mun chy nu th chy ri cui cng dn vo ch thp nht m khng em li cht li ch no.

Tng t nh vy, khi tm c kim sot, c thng xuyn hun luyn, c ngn chnkhng cho t do phng tng, nh nc c p ngn gi, th s to c v vn li ch. cPht dy: "Tm c kim sot, ch ng s em li bnh an, hnh phc tht s. Hy thn trnghun luyn tm t c li ch ln lao nht." Nhng loi th nh voi, nga, b v.v... phic thun ha trc khi s dng vo cng vic, v ch khi no c hun luyn thun thcth sc mnh ca chng mi thc s em li li ch cho chng ta. Cng vy, tm c hunluyn tt p s c nhiu phc li gp bi tm cha thun thc. c Pht v cc thnh t caNgi cng hun luyn tm nh vy. Trc kia, khi tm cha thun thc, cc Ngi cng phidy cng hun luyn, tng t nh chng ta ang c gng lm y. Hy xt xem ti sao ccNgi c chng ta tn knh ngng m nh th, ng thi cng nn xt xem chng ta thunhn c nhng li lc g qua li dy ca cc Ngi. Tm c kim sot v hun luyn l mtthit b tt p, h tr chng ta trong mi cng vic v trong mi hon cnh. Ngi no chu bcng hun luyn tm s c mt cuc sng qun bnh, bit pht trin v iu hnh hp l cc hotng thng nht. V mt khi tm c hun luyn thun thc, ng cch th bnh an hnhphc to ln s n vi chng ta.

12. Ci L SuGi s c mt ci l v c mt vt g di y. Ngi no t tay vo l m khng ng ny u than l l qu su. Mt trm ngi hay mt ngn ngi u than nh vy. Chng mt aibo rng tay mnh khng ng c y l v tay qu ngn. Chng ta hy tr v vi chnh mnh,hy bc li mt bc nhn vo chnh chng ta. ng than rng ci l qu su m hy nhnvo cnh tay ca chnh mnh. Nu bn c th thy r iu ny th bn s tin b trn ng tinhthn v s tm c hnh phc tt p.


5/46

13. o Qun D

Khi mc o qun d hay c th d, tm ta cng b nh hng v cm thy bc bi kh chu. Nugi c th v o qun sch s gn gng th tm cng nh nhng d chu. Cng vy, khi gii lutkhng c gn gi, hnh ng v li ni d bn th tm cng bt an, tinh thn xung thp vnng n. Nu khng tu hnh ng hong th khng th nhn chn v thm nhun phn tinh ty

ca gio php ang ni ti trong tm. Hnh ng v li ni thin lng pht xut t mt con tmc o luyn ng cch. Bi th phi kin tr thc hnh hun luyn tm mt cch lin tc.

14. Chic Cc Thy Tinh

Lm th no c chnh kin? Ti c th tr li mt cch gin d qua chic cc thy tinh tiang cm y. y l ci cc thy tinh tht trong sng v hu dng. Bn c th dng chic ccny ung nc hay ng nc v gi nc trong mt thi gian di. Chnh kin hay s hiubit ng n l thy ci cc ny nh mt ci cc v, mt ci cc tan thnh tng mnh. Nubn duy tr s hiu bit ng n ny trong khi dng chic cc, bit rng chng ch l tp hpca nhng yu t, nhng yu t ny kt hp li vi nhau ri li v vn ra sau . Nu c cchnh kin nh vy th bn chng gp vn g kh khn na. Cng vy, thn th chng tachng khc no chic cc thy tinh, cng s i n ch v ra tng mnh v cht. Bn cn phi

thc iu ny. thc iu ny khng c ngha l bn phi i n ch t git mnh. Cng khngc ngha l p b hoc vt b chic cc i. Bn c th dng chic cc cho n khi n v ra tngmnh theo lut t nhin ca n. Cng vy, c th ny chng khc no mt chic xe phi c sdng cho n lc n tr v vi ct bi theo ng li ca n. Cng vic ca bn phi lm l thyr bn cht v ng li t nhin ca s vt. S hiu bit ny c th gip bn thong dong t titrc mi bin i ca th gian.

15. Ngi Nghin Ru

Dnh mc vo dc lc ng trn chng khc no ngi nghin ru t t chy gan rut mnh mkhng h hay bit. Ngi ung ru chng bao gi bit , h ung lin min m khng h nghn s tai hi ca ru. Rt cuc h s b au kh v bnh tt honh hnh.

16. VtVic hnh thin chng khc no vic nui vt. Bn phn ca chng ta l cho vt n ung. Vt lnnhanh hay chm l chuyn ca vt, khng phi chuyn ca chng ta. Hy cho vt t nhin lmcng vic ca vt. Bn phn ca bn l hnh thin. Du tin nhanh hay chm, bn cng ch cnthn nhin nhn m thi. Khi tin trin nhanh th bit l tin trin nhanh, khi tin trin chm thbit l tin trin chm, th thi. Thy tin nhanh m vui l trt ri, thy tin chm m bun l trtri. N sao th bit n nh vy. ng g p. Thc hnh nh vy l c cn bn tt p.

17. Khong Trng Khng

Mi ngi u mun Nit bn, nhng nu ta ni cho h bit rng Nit bn chng c chi c th hs bt u suy ngh. Nhng Nit bn thc s l chng c g c, hon ton khng c g c. Hynhn xem ci mi nh, ci nn nh ny. Th ngh rng mi nh l ci c, ci hin hu v nn nhcng l ci c, ci hin hu. Bn c th ng trn mi nh hay trn nn nh, nhng bn khngth ng khong khng gia mi nh v nn nh. u khng c ci c th trng khng.Nu ni mt cch trc tip, ta ni Nit bn l s trng khng ny. Nghe ni nh vy, ngi ta stht li mt bc. H khng mun tin ti. H s vo Nit bn s khng cn nhn thy con civ thn bng quyn thuc. Bi th mi khi chng ti chc phc cho thin tn, cu mong cc thintn sng lu, sc p, yn vui v sc mnh th h s rt sung sng. Nhng nu bt u ni vih v s x b v trng khng th h chng mun nghe. C khi no bn thy mt ngi gi, gikhm, c sc p, khe mnh v yn vui khng? Nhng khi chng ti chc h sng lu, sc p,


6/46

an vui, sc mnh th tt c u vui mng v hi lng. H dnh mc vo s c, s tr thnh;dnh mc vo sinh v t. H mun ng trn mi nh hay trn nn nh, him c ngi nodm ng gia khong trng khng.

18. Gia nh

Bn chng phi cn i vo rng su ni thm hay hang ng m u tm kim gip php. Gio

php nm ngay tm bn. Gio php c ngn ng ca kinh nghim. Gia kinh nghim v khinim c s khc bit ln lao. Ngi no nhng tay vo nc nng cng u cm thy nng. Cmgic nng ny c th c din t qua nhiu ngn ng khc nhau. Cng vy, ngi no nhn suvo tm cng u c kinh nghim tng t. Trnh vn ho, a v, ngn ng chng nh hngg n kinh nghim ny. Nu tm mi ngi u t n chn l thm diu, t n gio php thtt c tr thnh mt i gia nh, tr thnh cha m, anh ch em ca nhau. c nh th bi v ttc u nm hng v tinh ty ca tm. Con ngi c hnh dng khc nhau, c b ngoi khcnhau, nhng hng v tinh ty ca tm th ging nhau.

19. Phn Bn

Phin no ca chng ta l phn bn cho vic hnh thin. Chng khc no dng cc loi phn b,g v.v... bn cho cc loi cy n tri khin cy c nhiu qu ngon ngt. Trong au kh chnh phc, trong hn lon c an tnh. au kh sinh ra hnh phc, hn lon sinh ra an tnh. Hyly au kh v hn lon lm phn bn cho hnh phc v an tnh.

20. La

Khng th lm vic g ch trong mt sm mt chiu m t c kt qu. Vic hnh thin cngvy, trong thi gian u chng ta khng th no thy c kt qu vic hnh thin ca mnh.Ging nh mt v d m ti thng hay ni vi cc bn: Mt ngi ly la bng cch c haithanh ci vo nhau, nhng vn tnh vi v nn anh ta khng kin nhn lm vic ny. Anhc gng c st mt lt li dng. C st ri dng, c th mi. Sc nng va mi to c mtcht tan bin, th l anh ta c phi c mi. Dn dn anh mt nhoi. Khng nhng anh ta mtnhoi m cn tht vng v chn nn. Anh t nh: "Khng th c la c". V cui cng anh ta

quyt nh b vic tm la.Tht ra anh c lm cng vic tm la, nhng cha to sc nng la pht sinh anh bcuc. Tm chng ta cng th, tr phi tm t c s bnh an tht s, bng khng trc sau tmvn nh vy. Bi th, c Pht dy chng ta hy tip tc cng vic, tip tc thc hnh. C thchng ta ngh rng: "Nu cha hiu g c th lm sao c th thc hnh?" Khi no thc hnh ngn, tr tu s pht sinh. Bi vy, hy tip tc thc hnh. Nu thc hnh lin tc khng ginon, chng ta s bt u bit c chng ta ang lm g v s quan tm n vic hnh thinnhiu hn.

21. C

Chng ta khng mun c tham i hay c mun. Nhng nu khng c c mun th lm sao tuhnh? Chng ta phi c mun thc hnh. c mun v khng c mun u l phin no, chai u l vn si m thiu tr tu. c Pht cng c c mun vy. c mun lun lun cmt, ch l iu kin ca tm. Nhng ngi c tr tu vn c c mun, nhng h khng chptrc, dnh mc. c mun ca chng ta chng khc no con c ln nm trong li. Phi i chon khi c mt sc th mi c th bt c d dng. Nhng phi lun lun trng chng ng c trn thot.

22. C V ch


7/46

Chp trc, dnh mc vo dc lc ng trn chng khc no c b mc cu, du c vng vy nu cng khng thot khi. Thc ra bn khng b bt nh c, nhng b bt nh mt con ch. Conch khi p mi, n nut lun c li cu vo bng, trong khi , con c ch b li cu mc vomm.

23. Ci Nm C

Nu nhn thy r rng iu tai hi v s li ch ca s vt th bn chng cn phi nh ai ni chobit iu ny na. Hy tng tng rng ngi i bt c trng thy c vt g ng y trong nmc ca mnh. Nghe ting quy, ting vng vy trong nm, ngh rng y l mt con c nn ngibt c ua tay vo nm. Lc ng nhm con vt anh ta cm thy ng ng. Anh ta khng th nhnthy n nn khng bit chc l con g? Nu l mt con ln th anh s c mt ba n ngonlnh. Ngc li, nu l con rn th anh ta c th b rn cn. Anh khng bit chc y l con g.Anh phn vn chng bit phi lm sao, nhng lng tham qu mnh anh nm ngay ly con vt chorng c th l con ln. Anh ko con vt ra khi nm v nhn ra ngay l con rn. Cngmay con rn cha cn tay anh ta. Khng cht do d, anh vt rn i ngay. Chng cn phi i aini cho anh bit rng: "Hy, rn ! Vt i!" Khi nm con rn trong tay, anh bit r phi lm g.Li ni cng khng hiu lc bng. Ti sao? Bi v anh ta thc s thy c s nguy him. Rn

cn c th lm anh au nhc kinh khng v c th cht. Ch cn phi i ai nhc cho anh bitiu ny. Vic thc hnh cng vy, nu chng ta c thc hnh cho n khi thy r bn cht cas vt th chng ta s khng cn ng n hay nm gi nhng iu tai hi na.

24. Ngi nh C

Vic hnh thin s dn chng ta n ch hiu bit. Ly v d v mt ngi nh c ang ko vtli ln v thy mt con c ln trong , bn hy th tng tng cm gic ca ngi nh clc y nh th no. S con c ln sy chy mt, anh ta vi vng gi ly li git mnh v xonchic li li; km ngay ch li tht v khng cho c thot khi li. Nhng va mi git mnhli th c chy thot. C li dng lc anh vi v v khng thn trng chy thot.

Thi xa ngh thut bt c dy rng phi lm t t, phi thn trng v nh nhng thu li ckhi chy mt. Vic hnh thin ca chng ta cng vy. Hy khoan thai, t tn, thn trng thuli con c tm khi chy mt. i lc chng ta cm thy khng mun hnh thin. C thchng ta khng mun nhn na, khng mun bit na, nhng chng ta hy tip tc hnh tr, hytip tc xem xt nhng cm gic ang dy ln. Kin tr ng chn nn, l hnh thin. Nucm thy thch th trong vic hnh thin th hy hnh thin. Nu cm thy khng thch th trongvic hnh thin cng c hnh thin. C kin tr tip tc hnh thin.

Nu thch th trong vic hnh thin th sc mnh ca c tin s gip ta c nhiu n lc tinh tntrong cng vic m ta ang lm. Nhng tng mc ny, chng ta vn cha c tr tu, du cho cn lc tinh tn chng ta cng cha c th gt hi kt qu tt trong vic hnh thin. Chng ta phikin tr thc hnh lu di, mc du c lc chng ta chn nn v cm thy rng vic hnh thin camnh chng i n u v mnh s khng tm c o, c lc chng ta cm thy khng th tmc bnh an hay khng iu kin hoc phng tin hnh thin, cng c th cm thy con

ng ang i khng th t c kt qu. V cm ngh nh th, ta c mun dt b vic hnhthin.

giai on ny, chng ta phi ht sc thn trng. Chng ta phi s dng c kin nhn v chung ging nh trng hp ko li con c ln, chng ta phi t t tm cch v t t ko n ln.Trn chin khng qu kh khn lm u. Bi vy, hy t t, thn trng, lin tc, khng ginon ko li dn dn ln. Cui cng, sau khi con c b mt v ngng vng vy lc by gi tac th bt n mt cch d dng. l chuyn bi nh thng xy ra trong lc tu hnh. Chng ta


8/46

phi t t v thn trng c th gt hi kt qu. Chng ta phi dng phng thc nh vy hnh thin.

25. n Bm

Trong Pht gio, chng ta lun lun nghe ni n s x b, khng chp gi, iu ny c ngha lg? iu ny c ngha l cm gi m khng dnh mc. Hy ly cy n bm lm th d. Thy

mt vt, thot u chng ta chng bit y l vt g, chng ta t hi: Ci g y? Ta bn cmln.! cy n bm. Ni xong, ta b cy n bm xung. Khi cm nm cc s vt cng th. Nukhng cm nm g c th phi lm sao y? Nu khng nm gi vt th ta khng th lm c gc. Bi th trc tin ta phi nm mt th, l s mun. ng vy, c c mun s dn n ckt qu. Cng nh vic bn n y, trc tin bn phi c mun i n y, nu khng c mun th bn khng c mt y hm nay. Chng ta hnh ng bi v chng ta mun lm.Nhng khi c mun pht sinh, ng bm vu vo n. Cng nh ta khng chp gi ly cy nbm ny. Ci g y? Ta cm cy n ln. ! cy n bm. Th ri ta b cy n xung. l ngha ca s cm nm m khng chp gi, khng dnh mc. Chng ta thc, chng ta nhn bit,xong lin x b n ra i. Chng ta khng di dt chp gi, dnh mc vo s vt. Nhng chngta cm nm s vt vi tr tu ri chng ra i. Tt hay xu u x b, u chng ra i mt

cch t nhin.26. Xa L

Ngh rng chng ta l nhng php trn hay php hu vi bin i, hoc ngh rng chng ta anghnh phc hay khng c hnh phc, hoc ng ho hnh phc v au kh vi chng ta, v.v...Ngh nh vy khng phi l hiu bit y r rng bn cht tht s ca vn php. l nhng ngh sai lm hay t kin. Chng ta khng th thc p s vt i theo hay din ra theo chiuhng m ta a thch. S vt din bin theo ng li t nhin. Ly mt v d n gin. Gi sbn ra ngi ngay gia xa l v cc loi xe ln, nh ang boong boong chy v hng bn. Bnkhng th bo nhng chic xe dng li, du bn c ni gin th xe cng vn tip tc chy v phabn ang ngi. Vy th bn phi lm g by gi? Bn ch cn cch ri khi xa l. Xa l l ni cho xe chy. V th, bn s kh nu bn khng mun xe chy trn xa l.

i vi cc php trn hay php hu vi cng vy. Chng ta cho rng cc php trn quy ri ta.Nh khi ta ang ngi hnh thin m nghe ting ng, chng ta ngh rng: ! Ting ng ny quy nhiu ta! Nu ngh rng ting ng quy ry th ta s kh s. Tht ra ai quy ry ai y?Nu chu kh qun st su hn mt cht, chng ta s thy rng chnh chng ta quy ry tingng. Ting ng ch n gin l ting ng. Nu chng ta hiu bit ting ng theo li ny, thchng c chuyn g xy ra thm na. Hy yn cho ting ng n ri i. Chng ta thy r bncht sanh dit ca m thanh v thy m thanh chng c lin h g n ta c, l tr tu tht sliu ng chn l.

Thy c hai mt bn s c bnh an tht s. Nu ch thy mt mt bn s au kh. Khi thy r chai mt l bn hnh theo trung o, l s thc hnh ng n ca tm, l iu m ta gil tu chnh tri kin hay lm theo s hiu bit ng n. Tng t nh vy, bn cht ca tt c

php trn l v thng v hoi dit, nhng chng ta mun nm gi, mun mang chng theo vtham m chp gi chng. Chng ta mun cc php trn tr thnh s thc. Chng ta mun tms tht trong nhng ci khng tht. Ngi no c mun nh th v dnh mc chp gi phptrn, xem php trn nh chnh mnh, ngi s au kh. c Pht dy chng ta hy ch tmxem xt iu ny.

27. Con ch


9/46

Cng l l hnh thin, cng l l n cha nghe php, tm chng ta cng b chm m su xa hnnh con ch tin vo mt l hang. Mt ngi no vi ci mc i ngang qua, th l cuc ich ch chm dt. Ch ch chng cn c hi chy thot, ch c nc nghnh c ln b bt ithi. Bi vy, phi thn trng, ng tht li vo trong l nh con ch. Mt ngi no ingang qua s mc c bn li ra. gia nh, b con chu v ca ci quy nhiu, nn bn cn t hihn ch ch na. Bn khng bit lm th no tch ri khi con chu v ca ci. Bn thtli vo trong hang ri y. Khi gi, au, cht n, bn s lm g y? Ci mc sp n bt bn, bn trn i ng no by gi?

28. Tri Cy

Mt cy n tri ang n hoa. Thnh thong mt cn gi nh thong qua. Hoa ri lc c trn mtt. Mt s n cn li pht trin thnh nhng tri cy nh. Mt trn gi na li thi qua v mts tri non ri rng. Mt s tri cn li ln dn v hm chn. Mt s khc chn mi trc khirng.

Con ngi cng vy, nh hoa v tri trc cn gi. Ri cng s ri rng trong tng la tui cacuc i, mt s ngi cht ngay lc cn trong bng m, mt s la i vi ngy sau khi sinh,mt s sng c vi nm ri cht khi cha t n tui trng thnh, mt s cht vo lc tui

thanh xun, mt s n tui gi ri mi cht. Hy trm t v cuc sng ca con ngi, lintng n bn cht ca tri cy trc gi.

Chng ta thy hoa, tri v c chng ta u khng vng bn. Tm chng ta cng vy, khi phptrn sinh khi thi v qut qua tm, th tm ri nh tri cy ri rng. c Pht hiu r bn chtkhng vng bn ca s vt, Ngi qun st hin tng ca tri, hoa trc gi v ngh n cc t ca ngi: T Kheo v Sa Di. Ngi thy rng tt c u c cng bn cht khng vng bn. l bn cht chung ca mi s, mi vt, mi php trn. Lm sao c ngoi l?

29. ng Rc

Nu tm bn an tnh tnh lng th n s tr thnh mt dng c quan trng dng. Nhng nubn ngi ch vi mc ch c tm nh hu t c cm gic hnh phc v vui v th bn

ph mt th gi. Hnh thin l lm cho tm an tnh tnh lng n nh, ri dng tm yn lng nnh ny xem xt thn v tm hu thy r rng chnh xc bn cht ca chng. Ngc li, nuch tp cho tm yn tnh phin no khi pht sinh th chng khc no dng mt tng tmthi y h rc. Nu di tng i, h rc hi thi vn cn nm y. S nh tm khng phi tm thi hng th an lc, m l xem xt chnh xc bn cht ca thn v tm, l o giithot chn chnh.

30. Nc Sn

Phi qun st thn trong thn, nhng g xy ra trong thn hy nhn k n. Nu ch nhn bn ngois khng thy r. Ta thy tc, lng, mng, rng, da, v.v... Chng ch l nhng ci p m hocta. Bi th, c Pht dy ta hy qun st bn trong, nim thn trong thn. Nhng g trong thn,hy thn trng xem xt. Khi qun st k cng ta s thy nhiu iu lm ta ngc nhin. Bi v,

mc du chng bn trong ta, nhng ta chng bao gi nhn thy. Mi khi i u ta mang chngtheo nhng ta chng hiu t g v chng. Nh trng hp ta ra tim mua mt ci gh bng g,thy mt ci gh c nc sn bng long p , ta mua v dng, nhng ch mt thi gian ngn,chic gh h gy v loi g dng lm chic gh khng tt. Nh vy, ta ch nhn b ngoi chicgh m khng tm n cht g bn trong.

C th ta cng vy, nu ch nhn ci v b ngoi ta s bo n hon m, n p tc l chng taqun mt v thng, kh v v ng. Nu nhn vo bn trong ta s thy n tht d bn, xu xa,chng c g p . Nu nhn vi ci nhn chn thc, nhn theo chn , nhn vo nguyn cht,


10/46

t, nc, gi, la ca thn th ny m khng pht mt lp sn mi m bn ngoi th ta s thyn tht l d dy, khng c g ng a thch th tm nhm chn pht sinh. Cm gic nhmchn khng phi l tm chn ght th gian, v khng pht xut t lng sn hn. N ch gin d ltm c trong sch, mt tm x b. Ta thy rng tt c s vt u khng c bn cht, khngth trng cy v nng ta vo c, du cho ta c mun chng, c yu thng chng n ui na chng cng chng thm n ta. Chng ch i theo ng li ring ca chng m thi.S vt vn bt n, vn khng p. Khng ai c th thay i bn cht bt n c v khng p ny ca chng. Bi th c Pht dy rng khi ta cm nhn hnh sc, m thanh, mi, v, xc chmv i tng tm th hy x b ngay, du cho l cm gic hnh phc hay au kh, chngcng u ging nhau. Hy x b, hy chng ra i.

31. C

Bn tham thin tm bnh an tnh lng. S bnh an tnh lng m ngi ta thng ni l s bnhan tnh lng lm du tm ch khng phi l bnh an tnh lng loi tr phin no. Khi tm bnhan th phin no tm thi b nn nh tng tm thi ln c. Khi nhc tng i th chtrong mt thi gian ngn c li mc ln nh c. C khng b cht tht s m ch b xungthi. Nu dng tm an bnh ny qun st s vt, thy r bn cht tm b ca chng, khng

cn bm vu vo chng na, mi l bnh an hnh phc tht s. l nh tn gc r khinc khng mc li c na.

Khi ngi thin phi lm nh vy. Tm an bnh tnh lng do nh tm em li ch l s an tnh tmthi. Mc ch ca hnh thin l dit tn phin no. Bi th, mun c bnh an tnh lng tht s,bn phi pht trin tr tu. S bnh an tnh lng n t tr tu s tn dit phin no.

32. Bn Tay

Ngi nghin cu Pht php qua l thuyt v ngi hnh thin thng hiu lm nhau. Thngthng ngi nghing v l thuyt th ni rng nhng nh s ch hnh thin m thi th h stheo kin ring ca h, h khng c cn bn gio php. Thc ra th l thuyt v thc hnh cngu ging nhau. C th v nh hai mt trong v ngoi ca bn tay. Nu lt nga bn tay ln thlng bn tay dng nh bin mt, lt p xung th lng bn tay dng nh bin mt. Tht ra tytheo cch nhn ca chng ta m mt mt ca bn tay b che khut i thi.Chng ta nn nh n iu ny khi hnh thin. Nu khi thc hnh m ngh rng s thc hnh cachng bin mt th chng ta s b thc hnh v chuyn qua l thuyt c kt qu. Tuy nhin,du bn c nghin cu gio php bao nhiu i na m khng chu thc hnh, bn s khng baogi hiu ng theo chn l. Nu hiu r bn cht tht s ca gio php, chng ta bt u x b. l loi b chp gi, khng cn dnh mc vo chuyn g na hoc nu cn dnh mc th sdnh mc cng gim thiu dn.

33. Ci H

C lc dng nh nhng li ch dn ca ti i vi mt s cc bn c v mu thun, nhng lidy ca ti rt gin d. Ging nh trng hp ti thy mt ngi ang i trn con ng m ti

quen thuc. Ti theo di v bit ngi y sp ri vo h bn phi ca con ng, ti bn gingi y hy i sang pha tri. Cng th, khi thy mt ngi sp ri vo h bn tri, ti li lnting nhc h i sang phi. l cch ch dn ca ti. Bt k dnh mc vo cc oan no cngphi bung b chng i. Hy i sang phi, hy i sang tri, ri tr v trung tm, lm nh th st n chn php.

34. Cn Nh


11/46

Ti coi tt c cc hc tr ti nh con. Ti ch c lng t i v tm bi mn i vi h. Nu ti cv nh lm cho bn au kh th l v s li ch v s tt p ca bn. Ti bit mt s cc bnhc hnh rt gii v hiu bit rng ri. Ngi t hc c t s hiu bit th gian th c th thchnh d dng. Ngi c nhiu hiu bit cng ging nh ngi c mt cn nh rng ri, munqut dn sch s phi b ra nhiu cng phu, nhng khi cn nh c qut sch s, h s cmt ch rng ri c th lm c nhiu vic. Bi th phi kin nhn. Kin nhn v chu ng liu trng yu trong vic thc hnh ca chng ta.

35. Ngi Ni Tr

ng c thi nh ngi ni tr ra chn vi khun mt cau c. C ta mun ra chn schnhng khng bit rng tm mnh ang d. Bn c tng thy nh vy cha? C ta ch thy chnbt trc mt, nhng c khng thy chnh mnh. Ti ni vi mt s cc bn tng tri quatm trng ny rng: l ni m h cn phi chim nghim. Ngi ta ch n s ra chncho sch s nhng li cho tm bn nh. iu ny khng tt p cht no, bi v nh vy l qun mnh.

36. Con Ch Chc

Mt ln n c Pht v cc hc tr thy mt con ch chc, l mt loi ch sng trong rng.Con ch chy ra khi rng, ni c ng ca n. N ng mt lt li chy vo bi rm. Sau lichy ra, ri li chy vo mt bng cy. Sau li chy ra khi bng cy, ng mt lt, ch lichy, ri li nm, nm mt lt, n li nhy i. Th ra con ch chc ny b lc. Lc lm n ngangy kh chu, bi th n chy cho nga, nhng ri vn khng ht nga n bn ng li. Vncm thy kh chu, n bn nm xung, ri li nhy vo bi rm, vo bng cy. Chng bao gi nchu ngng ngh. c Pht thy th dy cc t rng: Ny cc thy t khu, cc thy c thycon ch chc lc chiu khng? Lc ng, n au kh; lc chy, n au kh; lc ngi, n aukh; lc nm, n au kh. N than trch: ng lm n kh, ngi lm n kh... n than trchchy, n than trch nm, n than trch bng cy, n than trch bi rm.

Tht ra khng phi nhng iu trn lm n bt an. Ci lm cho n bt an chnh l bnh lc.Chng ta chng khc no mt con ch chc. S bt mn, s khng hi lng ca chng ta phtsinh t t kin hay s hiu bit sai lm ca chng ta. Bi v khng thc hnh php thu thc lccn nn ta than trch s au kh bn ngoi. Du sng Thi Lan, M hay Anh quc, chngta u khng hi lng. Ti sao khng hi lng? Bi v chng ta c s hiu bit sai lm. Ch cvy thi. Th nn, bt k i n u ta cng khng hi lng. Khi con ch chc lnh bnh lc thi u n cng thoi mi, cng hi lng. Cng vy, khi khng cn t kin, khng cn hiu bitsai lm, th i bt k ni u, ta cng cm thy thoi mi, cng thy hi lng.

37. Con Dao Ty

Hy nhn con dao ty. Mi con dao c mi dao, li dao v sng dao. Bn c th ch cm mtmnh li dao ln khng? Bn c th ch cm mt mnh sng dao hay cn dao ln khng? Li

dao, cn dao, sng dao u l mt phn ca con dao ty v dnh lin nhau khng th tch ri rac. Khi cm dao ln th bn cm mi b phn ca n. Cng vy, nu bn cm ci tt ln thng thi bn cng cm ci xu ln. Ngi ta thng tm kim iu tt m loi b iu xu.Nhng h khng bit rng chng c g khng tt hay khng xu c. Nu bn khng hc tp iuny th bn s khng c s hiu bit tht s. Nu bn cm ci tt ln th ci xu cng dnh lintheo. Nu bn cm hnh phc th au kh cng eo theo. Hy hun luyn tm cho n khinvt ln trn c tt v xu. l lc vic tu hnh hon tt.

*


12/46

38. Gt Tht

Chng ta xem hnh phc v khng hnh phc l bt n, khng vng bn, v v thng. ngthi cng hiu bit rng cc loi cm gic cng khng tn ti lu di v khng nn bm vu vochng. Chng ta nhn s vt theo cch ny v ta c tr tu. Chng ta hiu bit s vt theo bn chtt nhin ca chng.

Hiu bit c nh vy chng khc no g c si dy b tht gt. Nu kin nhn v kho lotho g, ko dy theo chiu thch hp, gt tht s c ni lng v si dy s thng tr li.Chng khc no hiu bit rng s vt khng phi lun lun mi trong mt trng thi. Trcy chng ta tng rng s vt lun lun phi din bin theo mt chiu hng no m khngbin i theo cch thc khc c. Bi th, chng ta ko ci gt tht lm cho n cng chthn. S tht cht ny l au kh. Sng theo li ny s b nhiu thc p v cng thng. Th nn,chng ta ni lng nt tht mt cht ri bung thng t nhin. Ti sao chng ta phi ni lng nttht? Bi v n b tht cht. Nu khng dnh mc vo n th chng ta c th ni lng d dng. khng phi l iu kin c hu. Chng ta dng nhng li ging dy v v thng lm cnbn cho chng ta. Chng ta thy rng c s hnh phc v khng hnh phc u khng trngcu. Khng nn li hay nng ta vo chng. Tuyt i khng c vt g trn th gian ny m

khng b lut v thng chi phi. Vi s hiu bit nh vy, chng ta s dn dn chm dt s tintng vo nhng loi tnh cm v cm gic din ra trong tm chng ta. Khi chng ta chm dt stin tng ny th s hiu bit sai lm hay t kin ca chng ta cng gim thiu. l ngha cas ci b cc gt tht, tip tc lm cho gt tht cng ngy cng lng hn, dn dn s chp gidnh mc c bng tn gc.

*

39. Chic V

Ch nghe gio php m khng thc hnh th chng khc no chic v nm trong ni canh. Chicv nm trong ni canh mi ngy m chng hng c cht hng v no ca canh c. Bn hysuy gm iu ny m n lc thc hnh.

*40. Mi Nh Dt

a s chng ta ch ni v vic hnh thin m khng thc hnh. iu ny chng khc no mtngi ng trong cn nh m mi nh b dt mt bn, nn ngi y phi ng vo mt pha. Khimt tri chiu vo pha ny th ngi y ln qua pha kia. Lc no ngi y cng suy ngh: "Khino ta mi c cn nh tm tt nh ngi khc y?" Nu mi nh dt khp ni, ngi y schong dy, ri khi cn nh. khng phi l phng php tt p, nhng a s chng ta ulm nh th.

*

41. L Cy

Hin gi chng ta ang ngi trong mt khu rng yn tnh. y, nu khng c gi th l cyng yn; khi gi ni ln th l ri l t v quay cung theo gi. Tm ta cng ging nh nhngchic l ny. Khin tip xc vi php trn th cng ty theo php trn m quay cung v lng.Bi v chng ta hiu bit gio php qu t nn tm b php trn li cun khng ngng. Lc ccm gic vui v hnh phc th b cm gic vui v li cun. Khi c cm gic bun ru au kh thb cm gic bun ru au kh nhn chm. Tm khng ngng quay cung hn lon.

*


13/46

42. L Th

Ch cn bit ci g ang xy ra trong tm bn. ng vui hay bun v n. Cng ng dnh mc.Nu bn au kh hy nhn n, hiu n, ri x b n i. Cng ging nh bn nhn c mt lth, bn phi bc l th ra trc khi mun bit ni dung ca l th.

*

43. Khc G

Nu n mt khc g v th xung dng sng, khc g s xui theo dng tri i. Nu khc gkhng b mc hay b tp vo b th cui cng n s tri ra bin. Cng vy, tm thc hnh trungo nu khng dnh mc vo hai thi cc li dng v kh hnh th cui cng s t c chnbnh an. Khc g trong v d ny l tm ta.

*

44. G

Nu bn khng chu b th gi hun luyn tm mnh th tm s gi mi c tnh hoang d mmui, thun theo bn tnh t nhin ca n. Bn c th hun luyn bn tnh ny thay i v

em li li ch. Hy ly cy ra lm th d so snh. Nu ta ch cy trong trng thi thin nhinth ta chng bao gi c c cn nh lm bng g. Cng khng th dng g lm cc vt liukin trc hay cc vt dng trong nh. Tuy nhin nu mun lm nh, ngi th ct nh phi tmcy trng thi thin nhin v h s ca x cy ct nh. Trong mt thi gian ngn ngi thc th ct c cn nh.

Hnh thin v pht trin tm cng tng t nh vy. Bn phi sa i hun luyn tm mnh nhn cy thin nhin trong rng v ch bin thnh vt hu dng. Phi hun luyn tm tm trnn tinh t hn, chnh nim, tnh thc v nhy bn hn.

*

45. B Sng

Mt bn l yu thng v bn kia l ght b, hoc b ny l hnh phc v b bn kia l khnghnh phc. Theo trung o th yu, ght, hnh phc, au kh, ch l nhng cm gic thun ty.Mt khi t c s hiu bit ny, tm s khng cn d b li cun, khng cn b dnh mc vocc cm gic na. y l s thc hnh hiu r tm khng nui dng bt k cm gic nocng khng chp gi, dnh mc vo chng, c nh th, tm s t do tri xui theo dng nc,khng gp mt cht chng ngi no, cui cng tri vo i dng Nit bn.

*

46. Con Di

An vui hnh phc khng ty thuc vo chuyn chng ta giao tip nhiu hay t ngi trong xhiny. An vui, hnh phc ch n t chnh kin. Khi bn c chnh kin, c s hiu bit ngn th an vui hnh phc s n. Nu c s hiu bit ng n th bt k sng ni no, bn

cng cm thy hi lng. Nhng phn ln chng ta khng c chnh kin, khng c s hiu bitng n. Ngi thiu chnh kin chng khc no con di sng trong ng phn. Con di sngtrong phn, ly phn lm thc phm, phn l ch c tr l tng nht. Nu ly cy khi mtcon di ra khi ng phn, n s ng ngoy v c gng tr v li vi ng phn.

Chng ta cng th, thy gio dy chng ta hy nhn mt cch ng n nhng chng ta cm thykhng hi lng, chng ta ch lm theo li thy trong chc lt ri li vi v tr v vi thi quen chu v quan kin ring ca mnh. Bi v chng ta cm thy rng ch c nhng thi quen v quan


14/46

kin ny mi em li an vui hnh phc cho chng ta. Nu khng nhn thy nhng hu qu tai hica t kin th chng ta khng th no ri b nhng quan kin sai lm ny c.

Vic hnh thin tht kh khn, bi th chng ta cn phi lng nghe li dy ca thy, loi b shiu bit sai lm, loi b s chp gi quan kin. l nhng iu thit yu ca chng ta trongvic thc hnh. Nu c chnh kin th bt c i n ni no chng ta cng c an vui hnh phc.

*47. Qu Xoi

Gii, nh v hu l con ng m tt c cc bc thnh phi i qua n ni gic ng. Tuyphn chia ra lm gii, nh, hu nhng c ba ch l mt. Gii l nh, nh l gii, nh l hu,hu l nh. Cng ging nh tri xoi khi cn l hoa, ta gi l hoa xoi, khi tr thnh tri, tagi l tri xoi. Khi chn, ta gi l xoi chn. Hoa xoi, xoi non, xoi gi, xoi chn u lxoi, nhng n lin tc thay i. Tri xoi ln trng thnh t tri xoi nh. Tri xoi nh phttrin thnh tri xoi ln. Ta c th gi chng vi nhng ci tn khc nhau, hay gi tt c chngch bng mt tn cng th thi.

Gii, nh v hu cng tng quan vi nhau nh vy. Cui cng th mi no u dn n gii

thot. Tri xoi lc mi xut hin ch l hoa, dn dn trng thnh ri chn. Du ngi ta t chotri xoi tn g cng khng thnh vn . Chng ta phi c ci nhn v gii, nh v hu nh vy.Mi khi n c sinh ra, n s trng thnh v chn mi, ri sau , n i v u? Chng ta hyqun xt iu ny. Nhiu ngi khng mun b gi. Khi tui gi n vi h, h ly lm tic nui.Nhng ngi ny khng nn n xoi chn. Ti sao chng ta li mun xoi chn, nu xoi khngchn ng thi, ta xoi, thc p cho xoi chn mau. C phi vy khng? Nhng khi tui gi nvi ta th s tic nui trn ngp tm hn. Nhiu ngi khc lc, s hi tui gi v cht. Nu shi v tic nui nh vy th khng nn n xoi chn, m ch nn n hoa xoi thi. Nu thy cnhng iu ny th s thy gio php. Mi chuyn u r rng v chng ta c an bnh hnh phctht s.

*

48. Thuc V Tri CyNhiu ngi cm thy nng ny v kh chu khi thy ngi khc khng hnh thin. Khng nnlm th. Hy khuyn khch h, hy tip tc quan st h, ng ni iu g chng i h. H sn vi gio php khi nhng yu t tr tu ni h chn mui. Cng ging nh trng hp bnthuc tr bnh. Ta qung co thuc ca chng ta, ai au u hay au bng hy n mua, ngino khng thch thuc ca ta th hy c h t nhin. H nh nhng tri cn xanh, khng ththc p cho chn mau c. Hy h nh vy, hy cho h t trng thnh, gi v chn muimt cch t nhin. Nu bn bit suy t nh th, tm bn s bnh an. Bi vy khng cn phi thcp ai c, ch cn qung co thuc l . Ngi no b bnh s t ng n mua.

*

49. Thng GiaKhi lm mt vic g cng phi lm mt cch chnh nim, sng sut. Khi thy bit mt cch rrng, th bn s lm vic mt cch t nhin chng cn phi chu ng hay thc p mnh na. Bngp kh khn v t mang gnh nng vo mnh v bn qun mt mt iu: l qun sng sutchnh nim. An bnh tnh lng s n khi bn lm mi cng vic trn i vi tt c thn v tmca mnh, ngha l lm vi thc sng sut v chnh nim. Bt c vic g cha c lm trnvn u khin bn cm thy khng hi lng. Nhng iu ny s theo bn v lm kh bn du bn


15/46

i n bt c nino. Bn mun hon tt mi chuyn nhng l iu khng tng. Khng thno hon tt mi chuyn c.

Hy ly trng hp ca cc nh bun thng n y thm ti. H ni: "Bch S, khi no contr xong n, mi vic c thu xp n tha con s tr thnh mt nh s." H ni nh vy, nhngn khi no h mi tr ht n v thu xp xong cng vic ca mnh? Chng khi no h xong

c. H dng n mi tr n c, va thanh ton xong mn n ny, h vay mn n khc.Ngi nh bun ngh rng khi h ht n, h s an vui hnh phc, nhng khng khi no c th trht n. l ng li m th gian lm cho chng ta in cung ri lon. Chng ta c chyloanh quanh nh vy mi, chng h thy c hon cnh ng thng ca mnh.

*

50. Du V Nc

Du v nc khc nhau cng nh ngi tr v k thiu tr vy. c Pht sng vi sc, thinh,hng, v, xc, php. Nhng l mt v Alahn vt b mi bn nh, nn Ngi khng b dnhmc vo hnh sc, m thanh, mi v v s xc chm. Ngi khng b cc loi ny chi phi. Trnbc ng tr thnh bc gic ng, Ngi x b dn dn cc dc lc trn th cho n lc Ngihiu rng tm ch l tm v s suy ngh ch l s suy ngh. Ngi phn bit c chng v khngtrn ln chng vi nhau. Tm ch l tm. T tng, cm gic ch l t tng, cm gic. Hy cho s vt ch l s vt. Hy cho hnh sc ch l hnh sc, m thanh ch l m thanh, mi ch lmi, v ch l v, s xc chm ch l s xc chm v t tng ch l t tng. Ti sao chng tabi ri bn khon v dnh mc vo chng? Nu ta c cm gic v suy t theo li ny th ta s ctm x b, khng cn chp trc na. T tng v cm gic ca chng ta s nm mt bn, vtm ca chng ta s nm mt bn, nh nc v du cng ng chung trong mt chai, nc nmtheo phn nc, du nm theo phn du.

*

51. Tr M Ci

Cui cng con ngi b bnh thn kinh. Ti sao vy? Bi v h khng hiu bit. H ch chu theo

cc xung ng tnh cm m khng bit cch sn sc tm mnh. Tm khng c ngi chiu c thchng khc chi tr con khng c cha m chm nom sn sc. Tr m ci khng ni nng ta nnrt bt an v au kh. Cng vy, nu tm khng c sn sc hun luyn lm cho thun thcbng chnh kin th s gp nhiu phin toi.

*

52. Xe B

Gi s chng ta c mt chic xe v mt con b ko xe. Bnh xe tuy khng di nhng vt xeln th di. Khi b ko xe th vt xe s theo sau. Bnh xe th trn nhng vt xe th di. Hy xemxt mt chic xe ang u, ta khng thy bnh xe di, nhng mt khi b bt u ko th vt xetri di ra pha sau. Khi b ko th bnh xe ln v vt xe xut hin. Nhng ri n mt ngy no

, b gi yu khng ko c xe, b ra i, chic xe nm li . Bnh xe khng cn ln na. Riti lc chic xe ln tn r ra tng mnh, tr v vi t i: t, nc, gi, la theo nh lut cath gian php.

Ngi mun tm bnh an bng cch nng theo dc lc ng trn s ln mi khng dng, v nmt lc no , s ra i nh con b gi v chic xe r mc. Bao lu cn cun theo th gian nyth cn tri ln mi, khng dng ngh. Nu chng ta chm dt vic theo ui th bnh xe skhng cn quay na. Chm dt ngay ti y. Bao lu ta cn theo ui th gian ny mt cch mqung th vt xe ln vn cn. To nghip xu cng nh vy, bao lu chng ta cn tip tc theo i


16/46

theo ng li c th s khng c ch dng. Nu chng ta chu dng th chc chn s dng c. l s thc hnh gio php.

*

53. Mt H Tnh Lng

Hy chnh nim v mi chuyn thun theo l t nhin th bt k hon cnh no tm bncng bnh an tnh lng. N s tnh lng nh mt nc h trong sut trong rng su. Nhng loith him v qu s n ung nc. Ri bn s thy r rng bn cht ca mi s vt trn thgian ny. Bn s thy rt nhiu iu k diu v tt p trn th gian n ri i, nhng bn vn annhin tnh lng. l nim vui ca c Pht.

*

54. Nc Ma

Tht ra tm trng thi t nhin s thanh tnh trong sch nh nc ma. Nu nh mt vi gitphm mu xanh vo nc ma trong sut, nc ma s bin thnh mu xanh, nu nh mt vigit phm mu vng vo nc, nc s c mu vng. Phn ng ca tm cng tng t nh vy,khi mt php trn mang mu sc vui ti d chu nh vo tm th tm s vui ti, d chu, khi

mt php trn mang mu sc ho a, kh chu nh vo tm th tm cng s ho a, kh chu.Tm b nhum mu bi cc php trn nh nc b nhum mu bi cc loi phm nhum. Ncma trong sch khng mu sc, nhng khi gp mu vng s i sang mu vng, khi gp muxanh s chuyn sang mu xanh. Nc s i mu sc lin hi theo phm mu. Thc ra, du chuyn sang xanh hay vng, bn cht t nhin ca nc vn vn trong sut sch s. Bn cht catm vn cng trong sut thanh tnh, nhng tm b nhim v b cc php trn nhum mu, b mlon trong cc xung ng tnh cm.

*

55. Nc Chy

C th gi v bnh l chuyn t nhin chng c g sai quy c. Bi th chng phi c th chng

ta lm cho chng ta au kh, m ngh sai lm em li kh au cho chng ta. Khi chng tathy sai s tht th phin no ng nhin s n. V nh nc trong dng sng, bn tnh tnhin ca nc l chy xung ch thp. Nc t i chy xung, chng bao gi nc chyngc ln i, l c tnh ring ca nc. ng bn b sng nhn nc t cao chy xung,nu ta c mun nc chy ngc ln th ta s au kh, au kh v chng ta c ngh sai lmhay t kin. ngh ca chng ta i ngc dng. Nu c chnh kin, ta s thy rng nc phichy t cao xung thp. V khng hiu r v chp nhn nh lut t nhin ny nn chng ta lunlun b dao ng v bun kh, do , chng bao gi tm c s bnh an tm hn. Nc phichy t cao xung thp. C th chng ta cng vy, n phi tri qua giai on tr trung, gi yu,bnh hon, ri cht. l chuyn t nhin. ng k vng n din bin theo ng li phn tnhin. Chng ta khng c cch no cng li nh lut sanh-gi-bnh-cht ny. Vy ng ingc dng.

*

56. Con ng

Bt k ang ni no cng phi c thi t nhin v lun lun qun chiu t hiu mnh.Nu hoi nghi pht sanh, hy n n v i t nhin. y l chuyn tht gin d, hy x b ttc. Cng ging nh i trn ng, nhiu khi bn gp chng ngi. Khi gp phin no, hy nhnchng, ch ng chng, ri x b, chng t ra i. ng ngh tng ti nhng chng ngi qua, ng lo u v nhng chng ngi cha n. Hy sng trong hin ti. ng quan tm n


17/46

chiu di ca con ng, cng ng ti ni s n. Mi chuyn u thay i. Nhng g gp qua hy x b. Cui cng, tm s t c trng thi qun bnh. By gi du bn ang nginhm mt, hay ang ro bc trong ph th n o, th tm bn vn bnh an tnh lng.

*

57. Tng

X b hay lm vi tm trng khng l hai ti t ngi hiu c, v chng i ngc li quannim thng thng ca ngi i. Nu dng ngn ng ca ngi th gian gii thch x b vlm vi tm trng khng th d gy nn lm ln, v con ngi lun lun c t tng: "Ti c thlm nhng g ti mun". C th gii thch nh vy, nhng ngha thc s ca n nh sau: Nhtrng hp chng ta khing mt tng nng, khing c mt lt, ta cm thy nng nhngchng ta khng bit lm th no vt b. Bi th, ta lun lun chu ng gnh nng ny. Nuc ai bo chng ta vt tng i, chng ta s tr li, nu vt b n i th ti cn c g u.Thm ch nu ngi ta gii thch cho chng ta bit li ch ca s trt b gnh nng, chng ta skhng tin, m tip tc suy ngh: "Nu vt b tng ny i, ta s chng cn g c". Th l ta tiptc khing tng nng cho n khi khng chu ng c na, mt nhoi v ui sc. Lc bygi ta phi tng xung.

Khi b tng xung, bng nhin ta cm thy li ch ca s vt b tng . Ngay tc khc, tacm thy nh nhng hn, thoi mi hn, v ta t hiu c sc nng ln lao m ta nhn chukhi khing tng . Trc khi vt b tng , chng ta khng bit n li ch ca s x b. Vsau chng ta c th lp li vic khing tng mt ln na, nhng by gi chng ta hiu chu qu ca vic mang gnh nng. Bi th, chng ta c th d dng vt b n i. S hiu bitrng mang gnh nng l v ch v x b em li s nh nhng, thoi mi l mt v d in hnhv s t hiu chnh mnh. Tnh t tn t i ca chng ta, s dnh mc l thuc vo t ng cachng ta, chng khc no tng nng. Ta khng mun vt b t ng, v s rng sau khi vt bth chng cn g c, nhng cui cng khi ta c th vt b t ng th ta s t mnh thc cnim an lc thanh thn ca s khng dnh mc.

*

58. Ci inh Vt

Nu do vic hnh thin m bn thy r chn l th s au kh khng cn l vt thng i vibn, cng nh ci inh vt c tho m. Khi bn vn cy inh vt ngc chiu kim ng hth n s c tho m, tm rt lui khi mi s cng vy. Tm x b tt c, tm khng cn b ctcht vo tt, xu, quyn s hu, khen, ch, hnh phc v au kh. Nu khng hiu chn l thchng khc no lun lun sit cht cy inh vt li. Bn vn cht n cho n khi n phn ng liv bn s b au kh v mi chuyn. Khi tho m tt c, bn s t do v an lc.

*

59. Cy M

Trong vic hnh thin cn c s tinh tn chnh nim lin tc nh cy m. Trong khi cy m nubn cy m ni ny vi hm, li nh ln cy ni khc, ri chng vi hm sau bn li nh lncy mt ni khc na. C lm nh th mi, cy m s khng bao gi tng trng, ra hoa v ktht c. Trong vic hnh thin cng vy, nu bn hnh thin by hm li ngh by thng iloanh quanh y lm nhim tm, sau tr v sng c c gi im lng trong by ngy na,ri li tip tc ra i, th vic hnh thin ca bn s khng pht trin. Bi vy cn phi hnh thinlin tc. Tuy nhin, i vi cc c s ti gia v bn rn cng vic lm n nn mi nm ch i dvi kha thin, th h cn phi mi ngy ra t mt n hai gi hnh thin v c gng ghi


18/46

nhn chnh nim cc tc ng hng ngy, cng nhiu cng tt. C nh th, vic hnh thin mitin trin tt p.

*

60. Con Dao Bn

Khi ni tm tnh lng, ta mun ni rng tm ng yn, khng phng i y i . Cng nh khic con dao bn, nu ta khng bit gi gn dao, gp th g cng ct, nh dng dao ct gch, ct, ct king v.v... th dao s chng lt. Chng ta ch nn dng dao ct cc vt hu dng thi.Tm chng ta cng vy, nu tm lang bt theo t tng v cm gic v dng hay v gi tr thtm s tr nn yu km, v n chng c c hi ngh ngi. Nu tm khng nng lc th trtu s khng pht sinh, bi v tm thiu nng lc l tm khng c nh lc.

*

61. Rn

Con ngi lun lun tm cu hnh phc v ght au kh, nhng hnh phc l mt hnh thc vi tca kh au. Chng ta c th so snh hnh phc v kh au vi mt con rn. u rn l au kh,ui rn l hnh phc. u rn rt nguy him v c rng c. Nu ng vo u rn, rn s cn

ngay. Nhng ni chi n u, bn ch cn s vo ui rn, rn cng quay u li cn bn lin;bi v c u ln ui u thuc v mt con rn. Cng th, hnh phc v au kh, vui v bun,u khi t mt con rn. l tham mun. Bi th, khi c hnh phc th tm cha hn c anbnh tht s. Chng hn khi ta c c vt a thch nh giu sang, uy quyn, li tn dng thchng ta hi lng vui thch, nhng tm vn bt an v lo s mt chng. S bt an, s hi nykhng phi l trng thi hnh phc. Sau ny, c th chng ta s thc s mt nhng th y, ri sthc s au kh. Bi vy, nu chng ta khng chnh nim v thc sng sut ngay c khi anghnh phc th au kh s sn sng nhy vo. l trng hp nm phi ui rn, nu ta khngbung ra t s b rn cn. V tt c mi th, cho d l u rn hay ui rn, l vic thin hayvic bt thin, u l nhng c tnh ca lun hi khng ngng thay i.

*

62. Con Nhn

Theo di mt con nhn c th gip chng ta pht sanh tr tu. Nhn ging t mt ni thun li,ri nm mt ni ch i. Mt lt sau, mt con rui bay n sa vo li nhn. Khi mi va ngvo li th nhn tc tc n ngay, dng t qun cht ly rui ri ct con rui vo mt ni, xongli tr v trung tm nm yn lng nh trc.

Tm chng ta cng vy. Tm chng ta lun lun b cc loi cn trng l cc i tng gic quanxm nhp. Lc cn tip vi trn th tm hay bit ngay, chng khc no khi cn trng ng voli, th nhn tin n lin. Khi tm nhn thc i tng, n s suy t v xem xt mt cch thntrng ri tr v trung tm. Tr v trung tm c ngha l sng chnh nim vi s hiu bit r rng,lun lun c thc sng sut v lm mi vic mt cch chnh xc, l trung tm ca chng ta.

Tht ra chng phi lm cng vic g nhiu, chng ta ch y chiu theo li ny m sng mt cchthn trng l . Nhng iu ny khng c ngha l chng ta cho t tng phng tng thiutinh cn chnh nim, v cho rng ta chng cn phi hnh thin hay kinh hnh g c. Nu sngkhng thn trng, ta s qun ht vic thc hnh ca mnh. Khng c cu th, thiu thn trng.Phi lun lun cnh gic, sn sng nh con nhn i ch sn mi. l phng php an tr cachng ta: lun lun duy tr tinh tn, thc sng sut v chnh nim, hnh ng chnh xc vi trtu minh st.

*


19/46

63. Nc Chy ng yn

Bn tng thy nc lu chuyn cha? Bn tng thy nc lng yn cha? Nu tm bnbnh an tnh lng th chng khc no s ng yn ca dng nc lu chuyn. Bn bao githy s tnh lng ca dng nc ang lu chuyn cha? Bn ch thy hoc l nc lu chuyn,hoc l nc ng yn, ch cha thy s ng yn ca nc lu chuyn phi khng? Khi tm

bn bnh yn tnh lng, bn c th khai trin tr tu. Lc y, tm bn cng ging nh dng nclu chuyn ng yn, hu nh n tnh lng nhng n ang lu chuyn. Bi th, ti gi n l"tnh ch lu thy" ngha l nc chy nhng ng yn tnh lng. Tr tu pht sinh ti y.

*

64. Tri Ngt

Mc du tri cy c v ngt, nhng chng ta phi nm trc khi bit v ca n nh th no. Thcra, tri cy d chng ai nm n, n vn ngt nh thng, nhng chng ai hiu bit iu ny. Giophp ca c Pht cng ging nh vy, mc du l s tht nhng n s khng tht i vinhng ngi khng tht s hiu bit n. Du cho n c tuyt vi hay tt p bao nhiu i na thi vi h cng v gi tr.

*65. Bnh Thy

Hy c chnh mnh ch ng c sch. Chn l khng nm bn ngoi, chng qua ch l trnh ch khng phi l tr tu. Tr nh m khng c tr tu th cng ging nh ci bnh thy trngrng, nu khng nc vo bnh th bnh s tr thnh v dng.

*

66. Ngi Kht Nc

Mt khch l hnh i ng xa cm thy kht nc d di. Nhn thy ging sui nh, ng tamng r n bn con sui nh vc nc ung. Mt ngi n ci i ngang cho bit: y lnc c khng th ung c. Khch l hnh nhn ging sui nh ni: ! Nc trong vt v

phng pht mi thm th kia, c g m c, ti s mc ung. Ngi kia li ngn: ng khng nnung u, nc trong vt c mi thm tho, v tht tuyt, nhng ung vo, ng bn s b bnh vc th cht, hay gn cht. Ngi l hnh qu kht nc nn khng chu nghe li ngi n ci.ng ta kht nh ngi va mi m xong, b cm ung nc mt thi gian, ng ta ni: Ti khtqu, du ung xong, c chuyn g xy ra cng c, ti khng chu ni na ri. Ni xong, ngil hnh mc nc ung. ng hp mt hp, nut vo khi c thy v ca nc tht ngt. ng taung cho thm, v ngay sau ng ta au mt trn tha cht thiu sng.

Ngi l hnh khng nghe li ngi tiu phu, bi v s thm kht ung nc qu mnh lit.Ngi tham m, dnh mc vo dc lc, b dc lc ng trn chi phi cng chu hu qu tai himt cch tng t nh vy. l cch m dc lc ng trn tri buc con ngi. c Pht dyrng: "Dc lc ng trn l thuc c", nhng con ngi ta qu thm kht nn khng nghe theo

li dy ca Ngi. Ngi ta ung sc, thinh, hng, v, xc v thch th trong s hng dng ny.Ngi ta ung, ung mi nhng cn kht khng bao gi dt, cho n ngy ngi ta t b cii.

*

67. Gai Nhn

Tt c s vt ch l s vt, n gin th thi, chng chng gy ra au kh cho mt ai c, cngging nh ci gai nhn. Ci gai nhn c lm cho bn au kh khng? Khng, n ch l mt ci


20/46

gai nhn, n khng lm phin ai c, nhng nu bn dm phi gai, bn s au kh. Ti sao bnau kh? V bn dm phi gai. Gai ch lm cng vic ca gai. N khng lm hi ai c. Chng taau l do li ca chng ta. Vt cht, cm gic, tri gic, phn ng ca tm v s bit ca tm v.v...tt c s vt trn th gian ch l s vt, n gin th thi. Chng sao, chng vy, chng chngng chm g n ta, ch do ta tm n chng m thi. Nu nh chng, th chng nh tr li.Nu c chng yn th chng chng lm phin ai c. Ch c k ngu ngc mi gy ra phin lyvi chng.

*

68. Ci By

c Pht dy rng: i tng ca gic quan l mt by mi, by ca ma vng. l by cangi th sn, v ngi th sn chnh l ma vng. Nu th vt b vng vo by ca ngi thsn th tht ng ti nghip. Chng b gi cht cng, khng vng vy thot thn c, ch cnnc nm ch ngi th sn n. Bn c bao gi thy ngi ta by chim cha? Chim va ngn by th c b vng vo by. Mt ci vng gi cht ly c. Chim c bay hng no cngkhng thot c. Cng vng vy, vng c cng b tht cht hn. Chim ch cn nc i ngich ca chic by n bt thi. Khi ngi ch n, chim lo s cung qut, nhng c b tht

cht, v phng o thot. By ca "sc, thinh, hng, v, xc, php" u nh nhau c, chngbt gi v ct cng chng ta.

*

69. Khch L Hnh

Khch l hnh i xa, mun tr v nh, chuyn ng nhin l khng th ch ngi m tng nvic tr v l c. H phi thc s ln ng ra i, v i ng hng mi c th v n nh.Nu i lm ng c th gp kh khn, nh m ly hoc cc chng ngi kh khc phc khc.Cng c th s gp him nguy nu khng i ng ng.

Nhng ngi v n nh, c th ngh ngi v ng thoi mi. Nh l mt mi m, nhng nungi l hnh ch i tt ngang nh, hay ch i quanh nh th s khng hng c cc li lc v

s thoi mi ca ngi tr v nh.Cng vy, nu mun tin n ni an lc, hnh phc do gio php em li, chng ta phi lnng, phi t i ly, khng ai c th i thay cho chng ta. Ngoi ra, phi duyn theo gii, nh,hu i cho n khi ta c c tm thanh tnh, sng sut, an lc, hnh phc. l kt qu cahnh trnh trn chnh o.

Tuy nhin, nu ch c kin thc sch v, l thuyt kinh in, th mi ch l s hiu bit quabn v k hoch du hnh m cha thc s ln ng. Nu ch hiu bit qua l thuyt mkhng thc hnh, th d c tri qua hng trm kip sng cng khng th no c c tm thanhtnh, sng sut v an lc hnh phc. ch l s ph phm thi gi m khng gt hi c li chtht s ca php hnh. Cc bc thy l nhng ngi ch cho ta con ng. Sau khi nghe li gingdy ca thy, chng ta c chu t i hay khng, v do c hng c li ch ca s thc hnhhay khng, hon ton ty thuc vo ni ta.*

70. Bi Hc T Cy Ci

Chng ta c th hc gio php t cy ci. Cy sinh ra c nguyn nhn v tng trng theo tintrnh t nhin cho n khi n n, m hoa v kt tri. Ngay ti y, cy ging dy gio php chochng ta, nhng chng ta khng hiu. Chng ta khng a chng vo trong qun xt, v thchng ta khng hiu cy ang dy gio php cho chng ta. Khi tri xut hin, chng ta ch bit


21/46

n, m khng h nhn thc rng v ngt, chua l bn cht ca tri cy, v l gio php, l liging dy ca tri cy. Tip l vng ri rng, chng ta dm ln l, qut l, ch c th thi, mchng tm hiu su xa. Bi th khng bit c thin nhin ang dy ta. V sau n lc cy mchi ny lc, l non xut hin, ta cng ch n thun nhn qua. khng phi l chn l ctm thy qua nhng phn tnh v suy t bn trong. Nu chng ta bit em tt c vo trong v suyxt, chng ta s thy s sinh ca cy v s sinh ca ta chng c g khc bit, c th chng tac sinh ra v tn ti, ty thuc vo iu kin, ty thuc vo cc yu t t, nc, gi, la. Mimt b phn trong c th ca chng ta bin i ty theo bn cht ca n chng c g khc bitvi cy ci. Thn, cnh, hoa, l, tri... tt c u bin i. Tc, lng, mng, rng, da... tt c ubin i. Nu chng ta hiu bn cht t nhin ca s vt, chng ta s hiu chnh mnh.

*

71. Con Ra

Tm kim s bnh an chng khc no i tm kim ra c ru, v khng th no tm c. Nhngkhi tm thun thc th bnh an s n tm ta.

*

72. Cnh Cy V R CySinh v t ca ta ch l mt. Bn khng th c ci ny m chng c ci kia. Va lc sinh ra th ta cht ri. Ci cht v ci sng ch l mt. Ging nh mt ci cy. C cnh th phi c r. C rth phi c cnh. Khng th c ci ny m chng c ci kia.

Ngi ta bun ru than khc khi c ai cht, v vui ci hn h khi thy mt a tr sinh ra i.Tht si m v khi hi lm sao! Nu mun khc, hy khc lc c ai sinh ra. Hy khc ci nguynnhn, khc ci gc, v khng c sinh th s khng c t.

*

73. La

Ngi nghin cu hc hi gio php, m khng xuyn sut c ngha l tht s ca gio php

th chng khc no mt con ch ng trn ng la. Khi n i, n ri khi n la v chy ilang thang y kim n. Mc du sng ngay trn ng thc n, m ch chng h hay bit. Tisao vy? Bi v n khng thy c ht go bn trong. N khng th n la c. Thc phmnm , nhng ch khng th n c. N khng hiu la y chnh l go. C th lu ngy chkhng tm c thc n v c th ch s cht trn ng thc n. Con ngi ta cng vy, du cnghin cu hc hi gio php nhiu n u i na, chng ta cng s khng thy c gio phpnu chng ta khng chu thc hnh. V khng thy gio php nn khng hiu gio php.

*

74. Con Tru

c Pht thc s dy chn l. Nu bn xem xt nghin cu tng tn, bn s thy gio php l

chn l, v bn s khng tranh bin vi chn l c. Nhng chng ta chng khc no nhngcon tru. Nu khng ct bn chn ca tru li, th chng ta chng th no cho tru ung thucc. Nhng khi tru b buc cht bn chn, tru khng cn lm g c na, v by gi nubn mun bn c th bt n ung thuc, v tru khng th no cng li c. Chng ta cngvy, ch khi no b au kh tri buc ta hon ton, by gi chng ta mi chu b si m. Cn nhvn c cch trn chy, chng ta s khng chu dt b si m mt cch d dng.

*

75. G Rng


22/46

Bao lu chn tr tu cha hin khi th chng ta thy cc cn v cc trn l nhng k th. Nhngkhi tr tu khi sinh th chng ta khng cn xem chng l nhng k th na. By gi chng lca ng chng ta c c s hiu bit ng n v sng sut.

Mt v d d hiu l thi ca m g rng. Ta u bit rng chng rt s loi ngi. Bi sngtrong rng nn ti bit cch dy chng v hc hi t chng. Ti bt u ri la cho chng n.

Thot u v s st nn chng khng dm n gn. Dn dn chng quen i, v bt u mong ic cho la n. u tin chng tng rng ht la l k th nguy him. Nhng trong ht la thkhng c g nguy him. Chng khng bit la l thc n nn chng s. V sau, khi chng thyrng khng c g phi s, chng n v n la mt cch an lnh. m g rng l th .

Sng trong rng y th chng ta hc mt cch tng t. Khi trc, ta tng rng cc cn ltr ngi, v bi v ta khng bit s dng chng ng cch nn chng to nhiu vn cho ta.Qua cc kinh nghim tu tp, ta bit nhn din chng theo Chnh php. Ta hc cch s dngchng, nh l m g rng hc cch n la. T , chng khng cn chng i ta, v cc vn s bin mt.

*

76. Sn y Cc Loi Th

Nhiu ngi ngh rng, nhng ngi Ty phng n hc vi Ngi Ajahn Chah s gp tr ngiv vn ngn ng, nhng thc ra khng phi vy. C ngi hi Ngi Ajahn Chah lm sao Ngic th dy c nhng ngi hc tr Ty phng? Ngi c ni c ting Anh hay ting Phpkhng? Ngi c ni c ting ting c khng? Ngi Ajahn Chah tr li: Khng. Vy lm thno ngi dy cho h? Ngi Ajahn Chah hi li:

- Nh anh c nui tru khng?

- D c

- Nh anh c nui b, ch hay g khng?

- D c.

- Vy th anh c dng ngn ng ring ca b, g, ch ni vi chng khng?- D d nhin l khng.

- Vy th lm sao lo cho n?

Ch vi mt cht t tr tu ta c th thy r rng cc php ca th gian. Chng ta s hiu rng mis trn ci i u l thy dy ca chng ta. Cy c chng hn, c th lm hin l bn cht thcs ca vn hu. Khi c tr tu th chng cn phi t cu hi vi ai, chng cn phi hc hinghin cu g na. Chng ta c th hc hi y t thin nhin gic ng.

*

76. Hng Trm Mi Th

Ngi ta ch ngh n nim vui khi lm ch mt vt g m chng h ngh n nhng ci rc rikm theo. Khi cn l mt sadi ti thng ni n hnh phc ca s giu sang, c hng trm titrai t gi, hng trm tru b v hng trm cc th khc v.v... Ngi ta thng ngh nh vy .Nhng bn hy tng tng xem, phi chm nom sn sc cho mt trm con b, mt trm contru, cha k n hai trm ti trai t gi, s kh s dng no? Ngi ta chng h ngh nnhng iu kh khn ny. H ch ngh n vic c nhiu ca ci, tru b, ti trai t gi m thi.Theo ti th nm chc con l qu nhiu ri, ch mt vic ct dy x mi cho chng, cng khinbn nhc u. Nhng my ai ngh n iu ny? H ch mun c cng nhiu ca ci cng tt.


23/46

*

78. T Kin

Khi ngi thin, ta mun tm an tnh, nhng tm c vng ng. Ta khng mun suy ngh nhngtm c suy ngh. Chng khc no ngi ngi trn t kin, kin cn mun in lun. Ti sao vy?Bi v khi tm cn trong th gian th du cho c ngi yn nhm mt, cng ch thy cc chuyn

th gian. Vui thch, hn hoan, lo u, su mun, bn khon thc mc v.v... tt c u ni ln, biv ta cha hiu gio php. Nu tm c nh vy th khng th no chu ng, khng th no qunchiu c cc php ca th gian. Khi tm trong th tc l ta ang ngi trn t kin. V ngingay trn t kin la th kin phi cn thi. Vy phi lm sao y? Ch c cch ri xa t kinthi.

*

79. Vn To

Nu bn hi mi ngi ti sao h c sinh ra th h bi ri ngay, bi v ngi ta b m chmtrong th gii cm quan v hin hu hay s "C". Chng hn, ta c mt vn to v rt a thchn. Nu khng dng tr tu qun chiu th n s bin thnh Hu hay l C. Ti sao vy? Gi

s trong vn c mt trm cy to v ta xem chng l nhng cy to ca chng ta. Th l ta sti sinh thnh nhng con su nm trong mi cy to . Mc du thn th ta i v nh, nhngtm ta vn dnh mc vi tng cy to. S d c s hin hu, bi v ta dnh mc vo quan kin, ckh kh chp gi rng l nhng cy to ca ta, l vn to ca ta. Nu c ai n ng mtcy to ca ta, ta s cht theo cy to . Ta s gin d v i tm cho ra l. Ta s nh ln v cth git cht ngi c gan n ng cy to ca ta. Ci c nhau, l sinh. Ta sinh ra ngay lcta chp gi mt vt g l ca ta. Sinh, c sinh ra t ch chp gi . Mc du c n c ngncy to, nhng nu ai cht ng du ch mt cy l cht lun ta . Dnh mc chp gi vo vt gl sinh ra ngay t , hin hu ngay ti .

*

80. Qu To

Bn c th bt u loi b tnh ch k bng s b th. Ngi ch k t cm thy khng hi lngvi chnh mnh. Nhng nhiu ngi rt ch k m chng bit n hu qu ca s khng rnglng ny. Bn c th kinh nghim c iu ny nht l khi bn ang i. Nu bn c hai quto v gp lc phi chia x vi mt ngi khc, mt ngi bn chng hn, bn s phn vn. Chcchn l bn c mun cho ri , nhng bn ch mun cho tri nh hn thi. Nu cho tri ln thtic qu. Mun suy ngh ng tht l kh vy. Ming ni hy ly tri to i, nhng bng nithm: "Nhng m ly tri nh thi nh", hoc bn gi ngi bn n gn, v ni: "Ny cm lytri to", v a tri to nh cho bn mnh. l mt hnh thc ch k, m t ai n. Bn cbao gi thy iu ny khng? Khi cho ra vt g, bn phi lm ngc li bn tnh ch k ca mnh.D trong bng mun cho tri nh, nhng phi t thng mnh cho tri ln. V d nhin sau khi cho, bn s cm thy thoi mi. Mun tp cho tm thng bn tnh ch k tn ti t lu i

theo li ny, cn phi t ch, t thng mnh, t o luyn tm mnh. Bn phi bit cho ra, phibit x b v ng nui dng tm ch k. l cch tt p v ng n t thng mnh.

*

81. Mt Mng

Du bn c thch vt g n u i na, cng phi lun lun nh rng: N khng vng bn ludi. Chng hn nh mt mng, thy c v ngon lnh , nhng hy t nh "Cha chc." Munth xem c chc khng, bn phi c gng n mi ngy. n mt ngy no , bn s than phin


24/46

rng mng chng cn ngon na. Ri bn s thch n mn khc, v tin chc rng mn n mi nyngon hn. Nhng v sau cng s thy cha chc na. Mi vt u khng chc.

*

82. Gy Ln, Gy Nh

V c tri kin sai lm, nn ngi ta khng th gii quyt c nhng vn ca chnh mnh. Hchng khc no mt ngi vt cy gy nh, ly cy gy ln hn, ngh rng gy cng ln thcng nh.

*

83. Ngi M

Mun nm hng v ca gio php, bn phi t mnh thc hnh. c Pht khng ni nhiu chitit v kt qu ca s thc hnh, bi v kh c th dng li din t. Chng khc no giithch cho ngi m t trong bng m bit th no l mu xanh, th no l mu . Bn c thth, nhng chng c kt qu g.

*

84. Thn Th V V p Ca NChng ta b m hoc bi thn th v v p ca n, nhng thc s n bn thu. Gi s khng tmtrong mt tun, chng ta c dm n gn nhau khng, hi lm! Khi ra m hi, nh khi lm vicnng chng hn, mi tht kh ngi. Lc tm ra, mi thm ca x phng thay ch cho mi hica c th. X phng c th tm thi lm cho thn th ta thm tho, nhng tht ra mi hi ca cth vn cn . Khi mi thm ca x phng bay ht ri th mi hi ca c th s tr li. Tathng ngh rng c th ny p , ng yu v kho mnh. Ta thng ngh rng ta chng sbao gi gi, au v cht. K thc, ta b c th m hoc m qun mt tm. Tm mi chnh l chnng ta thc s.

*

85. CmNhng li dy ca c Pht c th gip chng ta gii quyt vn ca chnh mnh, nhng trctin chng ta phi thc hnh pht trin tr tu. Cng nh mun c cm ta phi b cng ra nu,phi c ci, c nc v phi ch n khi cm si, cm chn. Khng th ch b go vo ni l ccm ngay c.

*

86. L Gch

Khi c cm gic khi dy trong tm th hy nhn din n, ch ng ht hi n. l cch nhnng n. Bn c bao gi thy ngi ta nung gch cha? Ngi ta t mt ng la trc lgch v tt c khi lt vo bn trong. Tt c sc nng u dn vo trong l. Ch cn lm nh

th, v khi nhn sc nng, gch s chn.Thc hnh gio php cng ging nh nung gch trong l. Tt c cm gic u dn vo trong chng chuyn thnh chnh kin. Tt c sc, thinh, hng, v, xc v.v... u a vo trong, cmgic s tr thnh kinh nghim qu bu gip tr tu pht sinh.

*

87. ChiC Cu

Hy gi tm nh chic cu kin c, ch ng nh nuc thy triu ln xung di cu.


25/46

*

88. Tng Pht

Gic ng khng c ngha l bt ng nh mt pho tng Pht. Ngi gic ng vn suy ngh,nhng h bit rng, tin trnh ca s suy ngh l v thng, bt toi nguyn v trng rng haykhng c t ng. C thc hnh i, ri chng ta s thy nhng u ny mt cch r rng. Chng

ta cn phi tm hiu kh au, chm dt nguyn nhn ca au kh. Nu khng thy c iu th tr tu s chng bao gi ny sinh. Khng nn on m m phi thy s vt mt cch rrng v chnh xc ng theo thc tng ca n - cm gic ch l cm gic, t tng ch l ttng. l cch thc chm dt mi vn rc ri trn ci i ny.

*

89. Xy Nh V Nhum o Qun

Ch mun lm phc m khng trao di phm hnh th chng khc no xy dng lu i trn ct;chng bao lu sau lu i s sp m thi. Cng ging nh mun nhum vi, nhng khngchu git sch tm vi trc khi nhum. Nhiu ngi lm nh vy, h chng cn ch g ntm vi. Khi mun nhum, h ch nhng tm vi vo thuc nhum m chng cn n tm

vi sch hay d. Nu tm vi d th nhum nh th vi cn t hi hn. Hy ngh n iu ny,nhum mt tm vi va c va d th lc nhum xong tm vi c p chng? Nhng ngi tathng lm nh th. Ngi ta ch thch lm iu thin m khng chu b lm iu c. H qunmt iu quan trng l ch khi no tm khng d bn, lc y tm mi bnh an tnh lng m thi.Bn hy t nhn vo bn trong chnh mnh, hy xt xem thn khu ca mnh c g sai lm.Ngoi thn khu ra, bn chng c g sa cha na.

-ooOoo-

Phn II90. Nhng Chic Xe

Cc tn gio trn th gian, gng nh nhng chic xe hi c loi c, nhng tt c u chyv mt hng. Ngi khng nhn thy iu ny th tm chng c mt cht nh sng.

*

91. Mo

Khi phin no dy ln, bn phi c bin php i tr chng. Phin no chng khc no mtcon mo. Khi bn cho n n thch, th n s qun qut bn bn mi c n thm. Nu mtngy no n co bn, v bn quyt nh khng cho n n na th mo s khng cn ln qunbn bn. Tht ra, lc u mo cn n vi bn v ku meo meo nng nu, nhng nu bn cngquyt khng cho n n, khng thm m xa g n n, th n s xa lnh bn lun. Phin notrong tm bn cng nh vy, nu bn khng nui dng, khng cung cp thc n cho phin noth phin no s khng n quy ry bn, v tm bn s bnh an tnh lng.

*

92. G Trong Chung


26/46

Khi s bnh an tnh lng trong tm pht trin th tm s n nh nh g c nht vo chung,khng th chy nhy bi mc bn ngoi. Khi b nht vo chung, tuy g khng th langthang bn ngoi, nhng g c th i li trong chung. Du c th i quanh qun trong chung,nhng g khng th gy ra mt tai hi quan trng no v g c gi trong chung. Nhiungi khng mun c mt cm gic hay ngh no pht sinh trong khi h ang hnh thin,nhng cm gic v t tng vn pht sinh. Khi tm bnh an tnh lng, th s chnh nim tnhthc s gi cho tm khng rung ng. C ngha l khi c cm gic hay t tng no dy ngln trong tm, th chng ch quanh qun trong "chung" ca s tnh lng v khng th quy ryhay gy ra tai hi no cho ngi hnh thin.

*

93. Tr Con

Nu bn khng kim sot v ch ng tm, m ch chiu thun theo nhng t tng tnh cm can, th bn thc hnh sai lm ri, chng khc no nung chiu theo thch ca tr con. Connt a thch th g, cha m chng cho chng ngay th . Phi chng l phng php dy trtt p? Lc tr con cn b, ta c th nung chiu n mt thi gian, nhng khi n bt u bitni th phi thnh thong trch pht n, nu khng n s tr nn h hng sau ny. Tm cng phi

c hun luyn nh vy. ng chiu theo nhng i hi ca tm.*

94. Cy m Yu Cong Queo

Ct ty ca vic thc hnh l chm ch qun st theo di tm, nhn bit nh ca tm. Munnhn bit nh ca tm, bn phi c tr tu. ng c tm phn bit, ng bt bnh phin no khithy ngi khc khng lm ng theo thch ca mnh, ng kh chu khi chng kin nhngvic, nhng iu m mnh khng a thch. Bn c cm thy bun kh khi thy mt thn cytrong rng m yu cong queo khng c to ln thng thn nh nhng cy khc khng? Tht lkh di khi bun kh nh th. ng phn xt nhng ngi khc, bi v c rt nhiu hng ngitrn th gian ny. Ti sao t mang vo mnh gnh nng mun thay i, mun sa i tt c

nhng ngi khc? Nu bn mun thay i, mun sa i mt ci g th hy thay i, sa is v minh ca mnh thnh tr tu.

*

95. Ci Khay Bn

Nhiu ngi cho rng bn tnh ca tm l thanh tnh trong sng, v bi v mi ngi u c Phttnh nn khng cn phi hnh thin lm g. iu chng khc no ly mt ci g sch s, nhci khay ny chng hn, nh vi git nc d ln trn . C th no bn cho rng ci khay nyvn sch s nn chng cn phi chi ra lm g khng?

*

96. Lu Trn, Lu Di

Ngi ta to ra danh t, tn gi d dng trong vic giao tip, m lun, hc hnh vv... nhngs vt mang bn cht t nhin ca n, n sao th n vy thi. D ta c t cho n danh t g ina th n vn ch l vy. Chng hn by gi chng ta ang ngi lu di, trn sn ny. Sn ch l nn tng, n khng th di ng hay chuyn lui chuyn ti ni no. Lu trn th cng tnn nh di ny m c xy dng ln thi. Lu trn cng ging nh mi th m chng ta thytrong tm: hnh sc, cm gic, tri gic, phn ng. Chng khng thc s c mt theo cch m tamun p t cho chng. Chng ch l s ch nh, va sinh ra th tc khc b dit ngay. Chngch l gi danh m chng h c t tnh.


27/46

*

97. Nhng Git Nc

Hy gi gn gii lut. Lc u bn c th phm gii. Nhng khi bn nhn bit c sai lm nyth hy lp tc chm dt v thit lp gii lut tr li. C th bn li phm gii ln na nhng khinhn bit c mnh phm gii th hy ti lp gii lut tr li ln na. Vic hnh thin cng vy,

tm chnh nim phi c ti lp nhiu ln cho n khi c n nh. Ging nh nhng gitnc ri t chic bnh. Nu ch nghing bnh mt cht nc s ri chm: bp... bp... bp...Nhng nu nghing bnh nhiu hn th nhng git nc cng s ri nhanh hn: bp bp bp.Nghing bnh nhiu hn na nc khng cn ri thnh git m bin thnh mt dng lin tc.Nhng git nc bin i u mt ri? Chng chng i u c, m chuyn thnh mt dngnc u n. Khi chnh nim ca bn c tng cng th cng ging nh vy.

*

98. Con Vt

Du bn c mun c th ny tn ti lu di, th n cng khng th chiu theo bn c. Munnh th chng khc no mun vt tr thnh g. Khi bit rng khng th no mong g thnh vt,

vt thnh g; vt phi l vt, g phi l g, v khi bit r rng c th ny phi l c th, v n phigi au cht, th bn mi c nng lc v sc mnh i din vi nhng i thay ca c thmnh.

*

99. Con Giun t

Mt vi ngi n hi ti, phi chng khi thy c v thng, kh v v ng, ngi ta s vt btt c, tr thnh li bing v khng mun lm g na? Ti tr li vi h rng, khng phi nhvy, m tri li, h cng sing nng lm vic hn, nhng h lm vi tm khng dnh mc, v chlm nhng vic hu ch. Nhng ngi y li tip tc hi, nu mi ngi u hnh thin, u thchnh gio php, th chng c vic g trn th gian ny c th hon thnh c v s khng c tinb na. Nhng phi chng, lo s nh th th chng khc no con giun lo s s ht t n.

*

100. Mi Phn

Bn khng th i n mt ni no trn th gian ny trnh au kh. Khi tm cn trong thgian th khng th no thot khi kh au. Tm cn dnh mc vi th gian m mun trnh khiau kh chng khc no mun trnh mi hi ca bi phn ln li n gn mt bi phn nh. ni no th bi phn ln v bi phn nh cng u c mi hi nh nhau.

*

101. Vt t Gi

Gi s bn lm ch mt vt tht t gi. Ngay lc c vt trong tay, tm bn thay i, v bn s t

nh: "By gi ta phi ct u y? Nu y s c ngi ly mt." Th ri bn bn khonsuy ngh tm ni ct du. l au kh. au kh khi sinh vo lc no? au kh khi sinh khichng ta bit mnh ang lm ch mt vt g . l ch ca au kh. Trc khi c c vtny, ta khng au kh. Khng au kh bi v khng c vt tm ta dnh mc vo. T ng cngvy, nu chng ta ngh n danh t: "Ti, Ta" th mi vt quanh ta u tr thnh ca ta, v s rcri theo lin sau . Nu khng c ti, ta th chng c g rc ri c.

*


28/46

102. au Nhc Bn Trong

Ngi ta phn vn khng bit ti sao khi bt u loi b tham mun, th nhiu vn rc ri phtsinh. Chuyn chng c g l c. V trc y khi nui dng phin no, bn i x nhnhng vi chng, vut ve nung chiu chng. Nh ngi b vt thng bn trong m ch pthuc bn ngoi nn khng c cm gic g. By gi m ra tr tn gc th chc chn khng

trnh khi au n.*

103. Ri T Cy Xung

Nu da vo kinh in th ta c th phn tch thp nh nhn duyn ra thnh: V minh sinh rahnh nghip, hnh nghip sinh ra thc, thc sinh ra danh sc, danh sc sinh ra lc nhp, lc nhpsinh ra xc, xc sinh ra th, th sinh ra i, i sinh ra th, th sinh ra hu, hu sinh ra sinh, sinhsinh ra gi, au, cht v tt c nhng kh au khc. Nhng trn thc t, khi tip xc vi vt g takhng a thch th au kh pht sinh ngay tc khc. Tm xuyn qua chui thp nh nhn duynmt cch tht nhanh chng khin ta khng th no theo kp. Nh trng hp ri t trn cyxung. Trc khi bit c chuyn g xy ra th... "Bp", ta nm ngay di t. Tht ra, trckhi chm t ta xuyn qua nhiu cnh l, nhng v s ri qu nhanh khin ta khng th nom kp hay nh ht trong lc ang ri. Cng ging trng hp thp nh nhn duyn. Ni aukh tc khc m chng ta kinh nghim l kt qu ca mt chui di xuyn qua thp nh nhnduyn. l l do ti sao c Pht khuyn nh hng mn phi qun chiu v hiu r tmmnh c th bit mnh trc khi ng mt t.

Gia vic nghin cu gio php v thc hnh gio php c nhiu s khc bit. Chn gio phpphi hc hi l tm mt con ng thot khi s bt ng , thot khi s au kh ca i sngv t c hnh phc bnh an cho chnh mnh cng tt c chng sanh. Khi tm an tnh, tc l nang trong iu kin bnh thng. Khi tm di ng th t tng hnh thnh. Hnh phc hay aukh l mt phn ca tm hot ng ny, bt an v tham i cng c hnh thnh nh th. Nubn khng hiu r c tnh lun lun di ng ca tm th bn s sn ui theo t tng hnhthnh mi v tr thnh nn nhn ca n. Th nn, c Pht dy chng ta hy qun st hot ngca tm, theo di tm di chuyn. Khi theo di tm, ta s thy c nhng c tnh cn bn catm. l: v thng, bt toi nguyn v v ng. Bn nn tnh thc v qun st nhng hintng tm l ny. Bng cch qun st, theo di bn c th hc c tin trnh ca nhn duyn.c Pht dy rng v minh l nhn pht sinh ra hnh nghip v mi hin tng. Hnh nghiphay s ch ny pht sinh ra thc v thc li l nhn ca thn v tm. l tin trnh ca nhnduyn.

Khi bt u nghin cu Pht gio, ta thy rng li dy theo truyn thng kinh in em li nhiuli ch. Nhng khi thy c tin trnh din ra bn trong, ta mi thy r tm quan trng ca sthc hnh. Nhng k ch hc php hc m khng thc hnh th khng th no theo kp s mau lca tin trnh ny. D nhin tin trnh ca tm c kinh in h thng ha v m t r rng,nhng kinh nghim l kin thc thc nghim vt ra ngoi sch v hc hi. Sch v khng th

m t cho chng ta bit nhng g ch c bit n bng kinh nghim. Lm sao sch v c thdin t cho ta bit: y l nhng cm gic pht sinh, y l tc , y l mt loi tm c bit,y l s khc bit ca thn v tm v.v... Cng nh khi bn tro cy v b ri xung t, bnkhng th bit c bn ri bao nhiu thc, bao nhiu tc, xuyn qua bao nhiu cnh ltrc khi chm mt t. Bn ch bit bn ri xung t v thy au m thi. Khng sch v nom t c cm gic lc ta ang ri v cm gic au khi ta chm t. Sch v nghin cu giophp c h thng ha v lm cho r rng. Nhng thc t khng ch i theo mt li n gin.


29/46

Bi th, chng ta phi dng tr tu su xa ca mnh nghim xem ci g khi sinh trong tmngi gic ng. Ngi gic ng hiu bit qua kinh nghim ca h rng, tm khng phi l ta,khng phi l t ng ca ta. Khi ni cho chng ta bit tn ca cc loi tm v tm s, c Phtkhng mun cho chng ta dnh mc vo ngn t. Ngi ch mun chng ta thy tt c u vthng, kh v v ng. Ngi dy chng ta hy bung b tt c. Khi cc php pht sinh hy chnhnim, bit chng. Tm thc hin c s ghi nhn gic tnh ny mi l tm c hun luynng cch. Khi tm b khuy ng th nhiu loi tm, tm s, phn ng v.v... hnh thnh v nyn lin tc. Cho d tm tt hay tm xu, ta cng ch theo di v chng nh th. c Pht chdy n gin: "Vt b ht". Nhng ta khng th vt b chng ngay c u! Hy tinh cn qunst theo di hiu r tm mnh, bit lm th no vt b chng.

*

104. Nng Phu V Ngi M

Trong vic tu hnh, h bn thy ni no cn khuyt im th hy gia tm ch vo ni y. Trongkhi i, ng, nm, ngi, hy ch tm vo y, ging nh ngi nng phu cha cy xong tharung ca mnh. Mi nm ngi nng phu u phi chun b t sn sng gieo ht. Nhngnm nay cha cy xong tha rung nn lc no tm ngi nng phu cng hng v tha rung.

Tm ngi nng phu khng th no an vui, bi v anh ta bit cng vic ca mnh cha lm xong.Mc du ang vui vi bn b nhng anh khng cm thy thoi mi cht no, v tm tr anh lcno cng u t n tha rung cn dang d. Hoc nh ngi m t a con nh trn lu ixung di lu cho sc vt n. Tm ngi m lc y lun lun hng v ngi con, lo lngkhng bit c g xy ra vi a tr. Mc du ang lm cng vic khc, nhng tm ngi mkhng ri a con. Vic hnh thin ca chng ta cng nh vy. Chng ta khng c qun. Duang lm cng vic khc, nhng tm khng th no xa vic thc hnh. Tm phi trong thchnh ngy v m. Mun cho vic hnh thin thc s t c tin b th phi lm nh th.

*

105. Qu Bng

Ch nghe gio php sung m khng hnh thin, th kh c th gic ng. Tuy th, vic nghe giophp rt hu ch. Vo thi c Pht c nhiu v chng nghim c gio php v mt s cqu Alahn trong lc nghe gio php. Ta c th so snh nhng v ny vi nhng qu bng .Khi qu bng c bm hi vo th n phng ln. Khng kh bn trong b dn nn c khuynhhng mun thot ra ngoi, nhng khng c ch no thot. Khi m mt cy nhn vo qubng, th tc khc hi x ra. Tm ca cc v mn ca c Pht khi nghe gio php m gicng th cng nh vy. Khi h nghe gio php v gio php xuyn thu tm h nh cy nhn mvo qu bng th tr tu pht sinh. H tc khc thng sut chn gio php.

*

106. Bn B

c Pht khng mun chng ta cho tm dn i u th i. Ngi mun chng ta phi lun lunlm ch tm mnh. Nu tm mun i hng ny, phi dn n i hng khc. Ni cch khc, khitm mun iu g th ng chiu theo n. Ging nh trng hp lm bn vi ngi no, nhngcui cng thy kin ca nhau khng cn tng ng na, khng cn hiu nhau na v nhiucuc ci v xy ra, th ri ng ai ny i. Lm nh vy l ng. ng chiu theo tm. Ngino chiu theo tm tc l chiu theo s ham mun thch th ca tm v nhng ci khc ca tm.iu ny cho thy ngi y khng thc hnh gio php.

*


30/46

107. Tri Cy Trong Tay

Vic thc hnh gio php rt quan trng. Nu khng thc hnh th s hiu bit ca chng ta chc tnh cch hi ht b ngoi, ch c lp v m bn trong rng khng. Chng khc no c tricy trong tay m chng h n. Mc du lm ch n, nhng chng hng ch li t n. Ch khino thc s n tri cy ny ta mi thng thc c hng v ca n.

*108. Cy n Tri

Cy trng thnh, m bng kt tri ri chn. Tri thi ra, ht gm xung t, mc ln cy mi.Cy mi li ln ln, n hoa ra tri, v mt chu k mi bt u. Cui cng nhiu tri chn rirng, ri ht gm xung t v nhiu cy mi khc mc ln. Th gian cng nh vy, khng c gmi l, ch l s tun hon c hu m thi. Cuc sng ca chng ta ngy nay chng c g khc.Vic ta lm hm nay chng qua l nhng vic ta lm trc y. Chng ta suy ngh tht nhiu, crt nhiu vic thu ht chng ta, nhng chng c vic no dn ta n ch hon mn tht s.

*

109. Gi Rc

i khi vic dy d rt kh khn, cn nhiu kin nhn. Thy dy o l ci thng rc mingi vt b vo mi ni bc dc v mi vn rc ri. Thy dy cng nhiu ngi th thngrc ca thy cng y. Nhng ng lo lng. Dy d ngi khc l phng cch tuyt diu thc hnh Pht Php. Pht Php s h tr cho ngi no thnh tht p dng Pht Php vo isng ca h. Ngi no dy d k khc, tr hiu bit s pht trin.

*

110. i Sai ng

Nhiu ngi cho rng lm nh vy, tng thuc lng nh vy, hc nh vy, nh vy th s htkh. Nhng nh vy th chng khc no ngi ham mun th, c gng thu thp tch t thtnhiu th, nhiu ca ci, v ngh rng khi h thu thp y th s au kh s gim. Hay nh

ngi mang gnh nng trn vai, ngh rng cng cht thm c vo th gnh cng nh hn. l li suy ngh ca ngi th gian, nhng li suy ngh ny i ra ngoi chnh o. Ging nh mtngi i v hng Nam, cn ngi kia i v hng Bc, nhng h ngh rng h i cng hng.

*

111. ng Ra Ph

Nhiu ngi phn vn khi thy ngy nay c nhiu thy v nhiu li hnh thin khc nhau. Nhngchng qua cng ging nh chuyn i vo thnh ph bng nhiu li khc nhau. Du i li no,nhanh hay chm rt cuc cng n thnh ph. Thng thng cc phng php hnh thin chkhc nhau b ngoi. Nhng c mt iu ct yu l cc phng php hnh thin ng theo liPht dy phi dn n chm dt tham i. Cui cng bn phi vt b mi h thng, mi phng

php, v ngay c v thy ca mnh. Phng php no dn n s dt b, dit tr tham i th lphng php thc hnh ng n.

*

112.i Din Vi Chnh Mnh

Bn c th i y i tham hc vi cc thin s v th qua nhng phng php hnhthin. Mt s cc bn y tng lm nh th. l iu c mun v l vic t nhin. Saukhi bn t nhiu cu hi vi cc v thin s v bit c phng php hnh thin, bn s


31/46

nhn thy rng tt c nhng vic bn lm chng a bn i n chn l ngoi s bun chn. Ribn s thy rng ch khi bn ng li xem xt tm mnh, th lc y bn mi thy uc, mitm c nhng g c Pht dy. Chng cn phi i tm ci g bn ngoi, hy tr v i din vibn cht tht s ca chnh mnh. Chnh lc tr v i din vi mnh bn s thy chn l.

*

113. Tiu Ha Ttng vi v dit tr phin no. Trc tin, bn phi kin nhn tm hiu au kh v nguyn nhnca n, c th mi loi b c phin no hon ton. Cng nh mun n c tiu ha ddng, bn phi nhai k vy.

*

114. Trm Trung Tm

Mun hnh thin bn phi c hai c tnh chnh yu: s thnh tht v ngay thng. Khng cnphi c Tam tng kinh in bn mi bit th no l tham, sn, si. Tham lam, sn hn, si m nmsn trong tm bn. Chng cn phi c sch mi bit c chng. Hy cho s hiu bit tpht bn trong bn l bn thc hnh ng n. Nu bn mun thy xe la th ch cn n nh

ga trung tm, chng cn phi i ht cc tuyn Bc, Nam, ng, Ty v.v... mi c th nhn thyxe la. Mun thy tng chic xe la mt, bn ch cn i nh ga trung tm. l trm cuicng ca tt c cc chuyn.

Nhiu ngi ni vi ti rng, h mun hnh thin. Nhng h khng bit phi lm sao, h khnghiu hay cha nghin cu kinh in, hoc l h qu gi, nh trc qun sau, nn khng thhnh thin c. ng lo lng chuyn . Hy nhn ngay y, nhn ngay ni nh ga ln trungtm ny. Tham khi ln y, sn khi ln y, v si khi ln cng ti y. Bn ch cn ngiy v theo di, qun st mi chuyn khi ln. Hy hnh thin ngay y, bi v ngay y lch bn dnh mc vo, v ngay y l ch gio php khi ln.

*

115. Si Tc Trong T CanhTi sao c th li cun, hp dn bn v bn dnh mc vo y? Bi v ch c con mt tht nhnthy c th, m con mt ca tm th khng nhn thy. Bn cht tht s ca c th l khng sch,khng p , v thng v trong tnh trng hy hoi. Hy nhn c th nh nhn mt si tctrong t canh. Si tc c p khng? Hy nhn thy r rng rng c th chng c g ngoi t,nc, gi, la - chng c ai y c. Trong khi bn mun lm cho c th p ln th n ang tanr y.

*

116. Si Tc Che Qu Ni

kin, quan nim, s chp gi luyn i, chng khc no mt si tc c th che khut ngn ni

cao. Bi v chng ngn tr khng cho ta thy c s vt vn rt n gin, bnh thng v rrng. Chng ta b quan kin t ng, dc vng chi phi mnh m, nn khng th nhn thy chntng ca s vt. V vy, ch mt si tc cng c th khin ta khng thy c mt ngn nicao. Ch dnh mc vo mt cht dc vng thi cng khin cho ta khng thy r s tht, iuny tht r rng nh ban ngy.

*

117. Ging ng


32/46

i vi c th ny, ta ch l khch, ch khng phi l ch nh tht s. Nh ci ging ng nyy, tht ra chng phi l ca ta. Ta ch l ngi thu nh tm thi, cng ging nh l chut, thnln v tc k ang sng trong ging ng ny, nhng ta chng h thc iu . C th ta cngvy. R rng c Pht dy rng khng c mt ci ti no c ng bn trong c th ny, nhngta c kh kh tin chc rng c th ny l ca ta, ca ta tht s. l quan kin sai lm.

*118. Nm Bn

Nu cm mt nm bn trong tay ri bp mnh, th bn s theo k ngn tay trn ra. Ngi b aukh cng vy, khi s au kh bp cht h, th h cng tm cch thot ly.

*

119. G Mi Hay G Trng

Ging dy cho nhng ngi c trnh bt ng tht l kh khn. Nhiu ngi c sn t kin ttrc. Dy h s tht, h cho rng l khng tht: "Ti ng, thy sai." Nh th th cui cngchng i n u c. Nu khng sm x b th s chuc ly kh au. Ging nh trng hp cbn ngi n ng cng i vo rng v nghe ting g. Ba ngi cho rng l g mi, mt

ngi khc qu quyt l g trng. Anh ta hi: "Lm sao con g mi c th gy nh vyc?" Ba ngi kia tr li: "Con g kia chc chn l c ming, phi vy khng? C ming thn phi gy." H ci nhau, kin bt ng v khng vui, nhng rt cuc tt c u sai. Cho dbn c gi n l g mi hay g trng, cng ch l ci tn thi. Chng ta bo g mi l th ny,g trng l th kia. G trng gy th nh vy, g mi tc tc th nh th kia, l chng ta dnh mc v b tri buc vo th gian. Tht ra, nu bit rng chng c g mi hay g trng g cth mi chuyn s chm dt.

*

120. Dc Tho

L thuyt v gio php chng khc no mt cun sch vit v cc loi cy thuc, v vic thc

hnh gio php chng khc no i tm cc cy thuc ny. Nghin cu sch v gip ta bit ccc loi cy thuc, nhng chng ta cha nhn tn mt cc cy thuc. Chng ta ch c xemnhng hnh v s si v tn gi. Nhng khi c c cun sch thuc v hc hi nghincu, ta c th d dng i tm cc cy thuc. Sau khi tm ti nhiu ln, chng ta c th nhn dngcc cy thuc mt cch d dng. Bng cch ny ta s dng cun sch mt cch hu ch. S dchng ta c th nhn ra nhiu loi cy thuc v chng ta nghin cu sch thuc trc. Schthuc l thy ca chng ta. Cng vy, phn l thuyt v gio php c li ch v gi tr nh th. Vvy, nu ch hon ton y c vo vic hnh thin m khng th gi hc hi th chng khc noi tm cy thuc m khng hc hi nghin cu trc. Chng bit g v vt m ta mun tm thlm sao m tm c vt y. Nhng ch hc hi nghin cu sch thuc, m khng i tm thuc,khng nhn din c mt thuc, th cng chng em li li ch g. Bi vy, c l thuyt ln thchnh u quan trng.

*

121. Ch V Khch

Tm ch l mt im n gin, nhng l trung tm ca v tr. Tm chng ta chng khc nongi ch, v cc cm gic chng khc no nhng ngi khch n ng trong nh ta mt thigian. Hy tm hiu k nhng du khch ny. Hy lm quen vi nhng bc tranh sng ng do hv, v nhng cu chuyn hp dn do h k. Hy ngoan ngon theo h, nhng nh ng ri khich ngi ca bn, v ngoi chic gh bn ang s dng khng cn chic gh no quanh y na.


33/46

Nu bn tip tc gi ch ngi, ri cho mng tng v khch khi h n, ngha l lun lun gichnh nim, chuyn tm n nhng ngi hiu bit, tnh thc th nhng ngi khch khc cuicng s khng n na. Nu bn thc s ch n h, h s n vi bn bao nhiu ln na,chuyn tr vi h, bn s hiu r tng ngi mt. Chc chn cui cng tm bn s an nh.

*

122. Hn St NngNgi hnh thin thun thc thy mi s, mi vt u sinh dit khng ngng, chng c gthng tn, bt bin. H qun st theo di mi kha cnh, mi chiu hng ca s vt, v thyrng chng c g bn vng c. Trong mi t th i, ng, nm, ngi h u thy nh vy. Chno h nhn n cng ch thy kh au, hy hoi m thi. H thy thn v tm ging nh mthn st nng . Trn hn st cn ang nng , bn c th tm c im ngui no s tayvo chng? Nm un cng vy, nm ch no cng b phng c. Bi th, khng nn dnh mc, d l s an tnh hay nh tm ina. Cng khng nn ni rng s bnh an tnh lng l ca ti, haychnh l ti. C ngh "ti" hay "ca ti", s pht sinh o tng au thng v t ng. l thgii ca tham i v si m, mt hn st nng khc.

*

123. Mt Hn St Nng Khc

Trong lc thc hnh, chng ta thng c khuynh hng nm gi. Coi nhng kinh nghim tc l ca ta, ti. Nu bn ngh ti an tnh, ti dao ng, ti tt, hay ti xu, ti hnh phc, hayti au kh, th s dnh mc ny l nguyn nhn ca sinh thnh v hin hu. Khi hnh phcchm dt, au kh xut hin. Khi au kh chm dt, hnh phc xut hin. Bn s thy chnhmnh khng ngng phn vn gia thin ng v a ngc. c Pht thy r iu kin ca tml vy, v Ngi hiu r l nguyn nhn sinh thnh v hin hu. Tm trong iu kin , nns gii thot khng hon thnh c. Ngi bn ly nhng kinh nghim v qun xt chntng ca chng. Do c nm gi nn c sanh v t, tr nn hn hoan l sanh, tr nn thi ch lt, c cht nn c sng, sinh v t t thi im ny ko sang thi im kia, k tc nhau khng

dt, nh mt gung bnh xe ko ch, quay khng ngng.*

124. Thi St Nng V Vin Ko

Chng ta khng th no nh hng n tm ca ngi ang cht bng nhng iu thin hay c.Chng hn nh ti cm mt thi st nng ri d vo ngc bn, v tay kia cm mt cy ko acho bn. Cy ko c hp dn c bn khng? Ta c th dng tnh thng, lng t i ix vi ngi ang cht cng nhiu cng tt. Nhng iu quan trng l ta phi bit nhn qunchiu vo bn trong chnh mnh bit rng ta cng cng chung s phn nh h, ngha l takhng th no trnh khi ci cht. Nu khng lm c nh vy th tht s chng ta chng cc cht li ch g c.

*125. L Qun

Chng ta sinh ra vi hai bn tay trng, v cht i cng ch vi hai bn tay trng. C th chng tacng chng khc no mt qun tr. Th ri mt ngy no , chng ta phi ri khi c th nyv ra i mt mnh.

*

126. Ngi Ch Nh


34/46

Tm l g? Tm chng c hnh dng g c. S nhn bit cm gic tt xu gi l tm. Ging nhngi ch ca mt cn nh: Ch ngay trong cn nh, cn khch kha chng qua ch n vingch trong chc lt hay tm tr vi hm thi. Ch nh ch l ngi tip n, i ng khch kha.Vy ai nhn cm gic? S nhn bit cm gic ny l g? V ai x b nhng cm gic ny?Ci ta gi l tm, nhng my ai thy c iu . H t ngh qun quanh: "Tm l g? Tml g?" ng bn tm vo chuyn , ng t to ly phin no cho mnh lm g. Ci g thunhn cm gic? Ci g thng cm gic ny v ght cm gic kia? Ai vy? C thc s c kthng k ght khng? Chc chn l c nhng m ta khng th thy c. l ci m ta gil "tm".

*

127. a Tr Th Ngy

Cch lm, cch sng, c tnh ring v.v... ca chng ta, tht ra, chng khc no nhng a con nt.Con nt th chng bit g. Khi qun st nhng a tr chy nhy la ht, ta thy s n a cachng chng c mc ch g c. Nu tm chng ta khng c hun luyn th chng khc nonhng a con nt y. Nu li ni ca chng ta thiu thc, hnh ng ca chng ta thiu tr tunh nhng a con nt, chng ta s b thoi b m khng bit. Tr con th v tm, khng bit g,

n chy, n nhy lung tung. Tm thiu hun luyn cng vy. l l do ti sao c Pht dychng ta phi luyn tm mnh.

*

128. a Tr

Hy thn nhin nhn s yu v ght khi ln t cc gic quan. ng dnh mc vo chng. Trongvic hnh thin cng vy, ng k vng kt qu tht nhanh v tin b tc th. Mt a tr phibit lt, bit b trc khi bit i bit chy. iu cn thit l phi quyt tm gi gn gii lut vhnh thin khng gin on, ri vic g n s n.

*

129. Nga u

Khi au kh ni dy, nu ta khng bit cch i tr, th khng th no thot khi kh au. Gingnh nga u m li i gi chn. R rng rng nu nga u m gi chn th khng th no htnga u c.

*

130. Cha Kha

Nu chng ta ch gi gii theo truyn thng m khng bit ngha ca gii lut th du v thyc dy cho ta chn l i na, vic thc hnh ca ta cng b thiu st. Mc du chng ta nnnghin cu v tng c kinh in, nhng mun li ch tht s th phi thc hnh. Nu khngpht trin vic thc hnh th khng th no hiu r ct ty ca Pht gio. Khng hnh thin lmt khim khuyt khin ta khng th no lnh ng c tinh ty ca Pht gio. Vic thc hnhcng nh chic cha kha m rng. Nu dng ng cha th du kha c kin c n uch cn vn nh cng s m c kha. Nu khng c cha kha th khng th no bit cnhng g ng bn trong rng.

*

131. Dng Ch i Vng

Bc Alahn tht khc ngi thng. C nhng iu chng ta thy dng nh ng v c gi tr,nhng i vi cc Ngi i khi l sai v khng gi tr. Dng nhng vt th tc c gng lm


35/46

vui lng bc Alahn th chng khc no dng tng ch i ly vng. Chng ta ngh: "y lmt khi ch tht ln, tht nng. Ti sao ng ta khng chu i ming vng b teo ny ly khich?"

*

132. Gi Bit Bn Xa

Tham sn si l ngun gc ca mi au kh. Ta phi hc cch ch ng tham sn si v gii thotmnh ra khi vng kim sot ca chng. iu tht kh thc hin, chng khc no phi xa ringi bn sng vi nhau t thi th u. Mun chia tay vi mt ngi bn thn thit t thith u tht chng d dng cht no.

*

133. Ci Bt in V Ci Bt

Trong vic thc hnh, trc tin, cn phi c tm nh kin c cho tr tu pht sinh. nh tmchng khc no ci bt in c bt ln. Nu cha bt in ln th khng c nh sng. Cngnh nh tm l ci bt trng v tr tu l thc n ng trong bt, nu khng c bt th ly g ng thc n?

*

134. Con Rn Mi

Kinh in a v d v mt ngi n mun bt mt con rn mi ang ln trn trong n mi.n mi c su l, nu con rn mi chy vo th lm th no bt? ng ta phi bt nm l,ch cha li mt l v phi ngi canh chng l ny. Khi con rn mi chy ra, th l bp! ng tachp ly. Khi qun st tm cng phi lm nh vy. ng ht cc ca gic quan: mt, tai, mi,li, thn; ch cha li tm

Documents

Chỉ Là Một Cội Cây Thôi