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Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

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Page 1: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

ສະຫງ

ວນລຂ

ະສດ

(ສວສ

)

Page 2: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

[qfg/ydsaf[qfg/ydsaf[qfg/ydsaf[qfg/ydsaf[qfg/ydsaf

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dt-;’lbdlkmydko c]t dy]kdt-;’lbdlkmydko c]t dy]kdt-;’lbdlkmydko c]t dy]kdt-;’lbdlkmydko c]t dy]kdt-;’lbdlkmydko c]t dy]klt4k[ao7Qo7;hk;ymtpklkfdkolbdlklt4k[ao7Qo7;hk;ymtpklkfdkolbdlklt4k[ao7Qo7;hk;ymtpklkfdkolbdlklt4k[ao7Qo7;hk;ymtpklkfdkolbdlklt4k[ao7Qo7;hk;ymtpklkfdkolbdlk

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Page 3: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

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dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]njv’mju9egxao c]t ,u7;k,le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk’fhko7;k,I6hmqj;wxdjP;da[;ymtpklkf.shcdjgfadohvp fh;pdyf9tdemuj,u7;k,,j;o-njodt8h5o.shgfadohvpwfhla’gdfF mqf]v’F 7Qo7yf ,ugsfzqo.odkocdhw0[aosk9t-j;p.shgfadohvp,ad c]t lqo.9IPo;ymtpklkf s^kp0BoD

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xB,[qfg/ydsafgsA,oUxtdv[fh;p $ sq;0h=goNv.omujoe,kg/ydcv[g;Qk7ela[rNo4kodjP;da[g]njv’8q;0v’0hvp,ufaj’oUG

!D Ijk’dkp0v’7qogIqkD@D dko[q;]t[afIadlkIjk’dkpD#D Ijk’dkpc0’cI’D$D dkoxt8y[af8qo.odko-j;pgsnv8qogv’Ddkooe.-hxB,[qfg/ydsaf|j;p8q;0v’0hvp g0Qk.odkodP,7;k,rhv,.odkoIPoI6hmk’

fhko;ymtpklkf.sh,u75ootrk[76lvo c]t z6hxqd7v’7;o.-hrkps^a’mjugfadohvpwfhIPoI6hlyj’mju,u.odyf9tde;q’,qozjko,kc]h;F rhv,daooAookp76 c]t z6hxqd7v’-j;pcotoe.shgfadohvpwfhg/ydmadltdkog;Qk-njmju,u.oI6[rk[ c]t dkomkluI6[8k,goNv.omju,u.oxB,sq;oUfh;p8qogv’.shskp0BoD

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lt4k[ao7Qo7;hk;ymtpklkfdkolbdlk

ສະຫງວນລຂະສດ

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Page 4: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

lk]t[kolk]t[kolk]t[kolk]t[kolk]t[ko

|hk|hk|hk|hk|hk

dyf9tdedkoIPo{dkolvo|j;p8q;0v’0hvp ......................................................... 1Ijk’dkp0v’7qogIqk .................................................................................................. 2

cotoe8qogv’ ............................................................................................................... 3

Ijk’dkp0v’0hvp ........................................................................................................ 4

sq;0v’0hvp .................................................................................................................. 5

|hkmuj0v’s6 ................................................................................................................... 6

|hkmuj0v’8k ................................................................................................................. 7

|hkmuj0v’fa’ ................................................................................................................. 8

|hkmuj0v’xkdF c0h; c]t ]Uo ..................................................................................... 9

g]qk7u’0v’0hvp ............................................................................................................ 10

c0o c]t 0k0v’0hvp ................................................................................................. 11

|hkmuj0v’,n c]t 8uo .................................................................................................... 12

dko[q;]t[afIadlkIjk’dkp ....................................................................................... 13

zq, c]t .[|hkltvkf ................................................................................................ 14

8kltvkf ..................................................................................................................... 15

s6 ltvkf ...................................................................................................................... 16

fa’ltvkf ..................................................................................................................... 17

xkd c]t c0h;ltvkf ................................................................................................. 18

,n c]t 8uoltvkf ........................................................................................................ 19

Ijk’dkpc0’cI’ ........................................................................................................ 20

vksko c]t g7njv’fnj,muj,uxt3spf .............................................................................. 21

dkoradzjvo ................................................................................................................. 22

dko0a[4jkp .................................................................................................................. 23

dkoxhv’daortpkfw0hp5’ ............................................................................................. 24

Page 5: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

dkoxhv’daortpkf4vdmhv’ ...................................................................................... 25

dkoxhv’daortpkfvadgl[xvf ................................................................................... 26

dkoxhv’daortpkf\kdcf’ ..................................................................................... 27

dkoxt8y[af8qo.odko-j;pgsnv8qogv’ ......................................................................... 28

dkovtokw,8qogv’ ..................................................................................................... 29

dkoc8j’8q; .................................................................................................................. 30

dko.ljgdu[ .................................................................................................................... 31

dkos;uzq, c]t mkcxh’ ............................................................................................. 32

dkoxt8y[af8qo.odkodyo ............................................................................................. 33

dkoxt8y[af8qo.odkofnj, ............................................................................................. 34

dkoxt8y[af8qo.odkogda[,hPog7njv’ ........................................................................... 35

dkoxt8y[af8qo.og;]k0a[4jkp ..................................................................................... 36

ສະຫງວນລຂະສດ

(ສວສ

)

Page 6: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

1

dyf9tdedkoIPo{dkolvodyf9tdedkoIPo{dkolvodyf9tdedkoIPo{dkolvodyf9tdedkoIPo{dkolvodyf9tdedkoIPo{dkolvo

|j;p 8q;0v’0hvp|j;p 8q;0v’0hvp|j;p 8q;0v’0hvp|j;p 8q;0v’0hvp|j;p 8q;0v’0hvp

sq;0= hdkoIPo0v’c8j]tvkmyf|j;p8q;0v’0hvpxtdv[,uGsq;0= hdkoIPo0v’c8j]tvkmyf|j;p8q;0v’0hvpxtdv[,uGsq;0= hdkoIPo0v’c8j]tvkmyf|j;p8q;0v’0hvpxtdv[,uGsq;0= hdkoIPo0v’c8j]tvkmyf|j;p8q;0v’0hvpxtdv[,uGsq;0= hdkoIPo0v’c8j]tvkmyf|j;p8q;0v’0hvpxtdv[,uG!D Ijk’dkp0v’0hvpD@D dko[q;]t[afIadlkIjk’dkpD#D Ijk’dkpc0’cI’D$D dko-j;pgsnv8qogv’D

Page 7: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

2

Ijk’dkp0v’7qogIqkIjk’dkp0v’7qogIqkIjk’dkp0v’7qogIqkIjk’dkp0v’7qogIqkIjk’dkp0v’7qogIqk

sq;0=hgoNv.odkosq;0=hgoNv.odkosq;0=hgoNv.odkosq;0=hgoNv.odkosq;0=hgoNv.odkoIPo vkmyfmu ! Ijk’dkp0v’7qogIqkGIPo vkmyfmu ! Ijk’dkp0v’7qogIqkGIPo vkmyfmu ! Ijk’dkp0v’7qogIqkGIPo vkmyfmu ! Ijk’dkp0v’7qogIqkGIPo vkmyfmu ! Ijk’dkp0v’7qogIqkG!D cotoe8qogv’D@D Ijk’dkp0v’0hvpD#D sq;0v’0hvpD$D g]qk7u’0v’0hvpD&D c0o c]t 0k0v’0hvpD

ສະຫງວນລຂະສດ

(ສວສ

)

Page 8: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

3

cotoe8qogv’cotoe8qogv’cotoe8qogv’cotoe8qogv’cotoe8qogv’

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vd-njF ok,ltd5oF grf0v’8qogv’ c]t \6jgrnjvoDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oU7qo.fc,jogfadohvppy’ c]t 7qo.f

c,jogfadohvp-kpL skogxaogfadohvppy’ sn gfadohvp-kpL skoI6h9ad-nj0v’\6jgrnjvo[=L{ .shgfadohvplts5[G gfadc8j]t7qo,u-jnF ok,ltd5o c]t grfD{ .shgfadohvpmkluI6[gfadohvppy’ c]t -kp 3fpoe.-hlu8k,.9D

Page 9: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

4

Ijk’dkp0v’0hvpIjk’dkp0v’0hvpIjk’dkp0v’0hvpIjk’dkp0v’0hvpIjk’dkp0v’0hvp

95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G grnjv.shgfadohvp[vdlj;oxtdv[0v’Ijk’dkpDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’cfjL Ijk’dkp0v’

gfadohvp.oI6[oU xtdv[,ulj;o.fcfjL Ijk’dkp0v’skogf xtdv[,ulj;o.fcfjL{ .shgfadohvplts5[G .oIjk’dkp0v’skoxtdv[,ulj;osq;F g]qk7u’ c]t c0o0kD{ .shgfadohvpmkluI6[gfadohvppy’ c]t gfadohvp-kp 3fpoe.-hlu8k,.9D

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Page 10: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

5

sq;0v’0hvpsq;0v’0hvpsq;0v’0hvpsq;0v’0hvpsq;0v’0hvp

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vdlj;oxtdv[0v’lj;osq;Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’cfjL .shgfadohvp[vd

zq,F s6F |hkzkdF 7Y;F 8kF fa’F cdh,F 7k’F xkdF c0h;F 7= c]t ]Yo0v’8qogv’D{ .shgfadohvplts5[G lj;osq;xtdv[,u zq,F s6F |hkzkdF 7Y;F 8kF fa’F cdh,F 7k’F xkdF

c0h;F 7= c]t ]UoD{ .shgfadohvpmkluI6[gfadohvppy’ c]t gfadohvp-kp 3fpoe.-hlu8k,.9D

Page 11: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

6

|hkmuj0v’s6|hkmuj0v’s6|hkmuj0v’s6|hkmuj0v’s6|hkmuj0v’s6

95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G grnjv.shgfadohvp[vd|hkmuj0v’s6Dd yf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fa’oUG .oI6[oU gfadohvpde]a’gIafspa’L

sko7yf;jkgxaospa’ 9bj’wfhpyolP’gr’L s6sko.-hw;hgIafspa’L{ .shgfadohvplts5[G s6.-hw;h2a’D{ .shgfadohvpmkluI6[gfadohvp2a’;ymtp5 3fpoe.-hlu8k,.9D

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Page 12: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

7

|hkmuj0v’8k|hkmuj0v’8k|hkmuj0v’8k|hkmuj0v’8k|hkmuj0v’8k

95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G grnjv.shgfadohvp[vd|hkmuj0v’8kDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fja’oUG .oI6[oUskogsaospa’cfjL 8k.-hw;h

gIafspa’L{ .shgfadohvplts5[G 8k.-hw;hg[yj’D{ .shgfadohvpmkluI6[gfadohvpg[yj’xB,oymko 3fpoe.-hlu8k,.9D

Page 13: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

8

|hkmuj0v’fa’|hkmuj0v’fa’|hkmuj0v’fa’|hkmuj0v’fa’|hkmuj0v’fa’

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vd|hkmuj0v’fa’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’cfjL fa’.-hw;h

gIafspa’L{ .shgfadohvplts5[G fa’.-hw;hskp.9 c]t fq,dyjoD{ .shgfadohvpmkluI6[gfadohvp c]t fvdw,h 3fpoe.-hlu8k,.9D

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Page 14: Cover Exercise body · 2016. 11. 16. · 7eoe7eoe7eoe dkodP,7;k,rhv,0Aornho4komk’fhko;ymtpklkfgxaog]nv’mj ju9egxao c]t ,u7;k, le7ao8+dkoIPo;ymtpklkf.o-Aoxt4q,D dkolhk’7;k,I6h7;k,g0Qk.90AorNo4komk

9

|hkmuj0v’xkdF c0h; c]t ]Uo|hkmuj0v’xkdF c0h; c]t ]Uo|hkmuj0v’xkdF c0h; c]t ]Uo|hkmuj0v’xkdF c0h; c]t ]Uo|hkmuj0v’xkdF c0h; c]t ]Uo

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vd|hkmuj0v’xkdF c0h; c]t ]YoDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUgfadohvpde]a’gIafspa’L xkdF

c0h; c]t ]Uo.-h w;hgIafspa’L{ .shgfadohvplts5[G xkd.-hw;hdyovksko c]t g;QkS c0h;.-hw;hspEvksko c]t ]Uo.-hw;h

-u,]qf-kf 0v’vkskoD{ .shgfadohvpmkluI6[gfadohvpdyovksko 3fpoe.-hlu8k,.9D

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10

g]qk7u’0v’0hvpg]qk7u’0v’0hvpg]qk7u’0v’0hvpg]qk7u’0v’0hvpg]qk7u’0v’0hvp

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vdlj;oxtdv[ c]t |hkmuj0v’lj;og]qk7u’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’cfjL [jkwsjF |hkgvyd

oq,F mhv’F cv; c]t dt3rd0v’sko16j.lL{ .shgfadohvplts5[G lj;oxtdv[0v’lj;og]qk7u’,u[jkwsjF |hkgvyd oq,F mhv’F cv; c]t

dt3rdS [jkwsj.-hw;hsk[ sn c[d g7njv’ c]t 4q’rkpxB,D{ .shgfadohvpmkluI6[gfadohvppy’ c]t -kp 3fpoe.-hlu8k,.9D

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11

c0o c]t 0k0v’0hvpc0o c]t 0k0v’0hvpc0o c]t 0k0v’0hvpc0o c]t 0k0v’0hvpc0o c]t 0k0v’0hvp

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vdlj;oxtdv[0v’lj;oc0o c]t 0kDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUs^kogsaospa’cfjL lj;o

xtdv[0v’c0oF 0k0v’sko16j.lL{ .shgfadohvplts5[G lj;oc0oxtdv[,u dqoc0oF c0olvdF ,nF /jk,nF oY;,nF g]a[,n S

lj;o0kxtdv[,u dqd0kF sq;g0qjkF c7j’F 8uoF oY;8uoF 0=h8uo c]t g]a[8uoD{ .shgfadohvpmkluI6[gfadohvppy’ c]t -kp 3fpoe.-hlu8k,.9D

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12

|hkmuj0v’,n c]t 8uo|hkmuj0v’,n c]t 8uo|hkmuj0v’,n c]t 8uo|hkmuj0v’,n c]t 8uo|hkmuj0v’,n c]t 8uo

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vd|hkmuj0v’,n c]t 8uoDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUgfadohvpde]a’gIafspa’L ,n c]t

8uo.-h w;hgIafspa’L{ .shgfadohvplts5[G ,n.-hw;h9a[[kp c]t 8uo.-hw;hpjk’D{ .shgfadohvpmkluI6[gfadohvppy’F -kp 3fpoe.-hlu8k,.9D

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13

dko[q;]t[afIadlkIjk’dkpdko[q;]t[afIadlkIjk’dkpdko[q;]t[afIadlkIjk’dkpdko[q;]t[afIadlkIjk’dkpdko[q;]t[afIadlkIjk’dkp

sq;0=hsq;0=hsq;0=hsq;0=hsq;0=hgoNv.ogoNv.ogoNv.ogoNv.ogoNv.odkoIPodkoIPodkoIPodkoIPodkoIPo v v v v vkmyfmu @ dko[q;]t[afIadlkkmyfmu @ dko[q;]t[afIadlkkmyfmu @ dko[q;]t[afIadlkkmyfmu @ dko[q;]t[afIadlkkmyfmu @ dko[q;]t[afIadlkIjk’dkpDIjk’dkpDIjk’dkpDIjk’dkpDIjk’dkpD!D zq, c]t .[|hkltvkfD@D 8k c]t s6 ltvkfD#D fa’ltvkfD$D xkd c]t c0h; ltvkfD&D ,n c]t 8uoltvkfD

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14

zq, c]t .[|hkltvkfzq, c]t .[|hkltvkfzq, c]t .[|hkltvkfzq, c]t .[|hkltvkfzq, c]t .[|hkltvkf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlkzq, c]t .[|hkDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oU gfadohvpde]a’gIafspa’L 1kd

.shzq, c]t .[|hk ltvkf8hv’gIafco;.fL{ .shgfadohvplts5[G dko[q;]t[afIadlkzq,8hv’ltzq,F s;u zq,F gxpzq,F ,afzq,F Iadlkzq,

[+.sh,ugsqkS dko[q;]t[afIadlk.[|hk8hv’]hk’|hkfh;poEltvkf c]t g-af|hkfh;pzhkmujltvkfD

{ .shgfadohvpmkluI6[gfadohvpltzq, c]t ]hk’|hk 3fpoe.-hlu8k,.9D

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15

8kltvkf8kltvkf8kltvkf8kltvkf8kltvkf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlk8kDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’L dko[q;]t[af

Iadlk8k7;o gIafco;.fL{ .shgfadohvplts5[G dko[q;]t[afIadlk8k8hv’]hk’8kfh;poEltvkfF g-af8kfh;pzhkmuj

ltvkfF ]t;a’[+.shc,’w,h sn 0U/5jog0Qk8k c]t [+gvqk,ngxNvo468kD{ .shgfadohvpmkluI6[8kF zq,3fpoe.-hlu8k,.9D

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16

s6ltvkfs6ltvkfs6ltvkfs6ltvkfs6ltvkf

95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlks6Dd yf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’L dko[q;]t[af

Iadlks67;o gIafco;.fL{ .shgfadohvplts5[G dko[q;]t[afIadlks68hv’g-afs6fh;pzhkmujltvkfF 2a’;ymtp5F g7njv’

2a’lP’ [+gxuflP’fa’cI’gduowx c]t ]t;a’[+.shoE c]t lyj’8jk’Mg0Qks6D{ .shgfadohvpmkluI6[s6F zq,3fpoe.-hlu8k,.9D

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17

fa’ltvkffa’ltvkffa’ltvkffa’ltvkffa’ltvkf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlkfa’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’L dko[q;]t[af

Iadlkfa’7;o gIafco;.fL{ .shgfadohvplts5[G ]hk’fa’fh;poEltvkfF g-affa’fh;pzhkltvkfF .-h,n sn zhkmujltvkf

xhv’daodyjog\ao c]t 0U/5joD{ .shgfadohvpmkluI6[fa’F zq,3fpoe.-hlu8k,.9D

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18

xkd c]t c0h;ltvkfxkd c]t c0h;ltvkfxkd c]t c0h;ltvkfxkd c]t c0h;ltvkfxkd c]t c0h;ltvkf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlkxkd c]t c0h;Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’L dko[q;]t[af

Iadlkxkd c]t c0h;7;ogIafco;.fL{ .shgfadohvplts5[G [h;oxkd sn 46c0h;djvoovo c]t sa’9kddyovkskofh;poEltvkf

oe.-hcx’F 46c0h;F 1k46c0h;le]a[gfad c]t g-afxkdfh;pzhkltvkfD{ .shgfadohvpmkluI6[xkd c]t c0h;3fpoe.-hlu8k,.9D

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19

,n c]t 8uoltvkf,n c]t 8uoltvkf,n c]t 8uoltvkf,n c]t 8uoltvkf,n c]t 8uoltvkf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko[q;]t[afIadlk,n c]t 8uoDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUgfadohvpde]a’gIafspa’L dko[q;]t

[afIadlk,n c]t 8uo7;ogIafco;.fL{ .shgfadohvplts^5[G dko[q;]t[afIadlk,n 8hv’8afg]a[,n.shlAoF ]hk’,ndjvo c]t

sa’dyovkskoF sa’dkosYoF sa’dko4jkp|adF 4jkpg[qk.shltvkf c]t g-af,nfh;pzhkltvkfSdko[q;]t[af Iadlk8uo 8hv’8afg]a[8uo.shlAoF ]hk’8uo c]t .ljgdu[.shltvkfD

{ .shgfadohvpmkluI6[gfadohvp]hk’,n 3fpoe.-hlu8k,.9D

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20

Ijk’dkpc0’cI’Ijk’dkpc0’cI’Ijk’dkpc0’cI’Ijk’dkpc0’cI’Ijk’dkpc0’cI’

sq;0= hgoNv.odkoIPo vkmyfmu # Ijk’dkpc0’cI’Gsq;0= hgoNv.odkoIPo vkmyfmu # Ijk’dkpc0’cI’Gsq;0= hgoNv.odkoIPo vkmyfmu # Ijk’dkpc0’cI’Gsq;0= hgoNv.odkoIPo vkmyfmu # Ijk’dkpc0’cI’Gsq;0= hgoNv.odkoIPo vkmyfmu # Ijk’dkpc0’cI’G!D vksko c]t g7njv’fnj,muj,uxt3spfD@D dkoradzjvoD#D dko0a[4jkpD$D dkoxhv’daortpkfw0hp5’ c]t rtpkf4vdmhv’D&D dkoxhv’daortpkfvadgl[xvf c]t rtpkf\kdcf’D

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21

vksko c]t g7njv’fnj,muj,uxt3spfvksko c]t g7njv’fnj,muj,uxt3spfvksko c]t g7njv’fnj,muj,uxt3spfvksko c]t g7njv’fnj,muj,uxt3spfvksko c]t g7njv’fnj,muj,uxt3spf

95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G95fxtlq’G grnjv.shgfadohvp[vd-njvksko c]t g7njv’fnj,Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUskogsaospa’cfjL 1kd.shIjk’dkp

c0’cI’7;odyospa’cfjL{ .shgfadohvplts5[G vksko c]t g7njv’fnj,muj,uxt3spfxtdv[,u zadF |kdw,hF g0QkF xkF

-UoF w0jF oE\kdw,h c]t oq,D{ .shgfadohvpmkluI6[vksko 3fpoe.-hlu8k,.9D

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22

dkodkodkodkodkoradzjvoradzjvoradzjvoradzjvoradzjvo

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddkoovoradzjvoDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fja’oUG .oI6[oUgfadohvpde]a’gIafspa’L

1kd.shIjk’dkp c0’cI’7;oovoradzjvog;]k.fL{ .shgfadohvplts5[G 8hv’ovoradzjvo.o8vomjP’ c]t g0Qkovoc8jsq;7jeD{ .shgfadohvpmkluI6[gfadohvpovo 3fpoe.-hlu8k,.9D

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23

dko0a[4jkpdko0a[4jkpdko0a[4jkpdko0a[4jkpdko0a[4jkp

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddko0a[4jkpmuj4nd8hv’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fja’oUG .oI6[oUgfadohvpde]a’gIafspa’L sko7;o

4jkp|ad sn 4jkpg[qk.lj.lL{ .shgfadohvplts5[G dko0a[4jkpmuj4nd8hv’ 7;o0a[4jkp.sh4nd[jvomujdeoqfF ;yf sn lh;,4jkp

c]t 0a[4jkpgxaog;]kD{ .shgfadohvpmkluI6[gfadohvp4jkp.lj;yf 3fpoe.-hlu8k,.9D

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24

dkodkodkodkodkoxhv’daortpkfw0hp5’xhv’daortpkfw0hp5’xhv’daortpkfw0hp5’xhv’daortpkfw0hp5’xhv’daortpkfw0hp5’

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddkoxhv’dao8qogv’9kdrtpkfw0hp5’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,faj’oUG .oI6[oUgfadohvpde]a’gIafspa’L grnjv[+.sh

gxaortpkfw0hp5’7;ogIaf co;.fL{ .shgfadohvplts5[G dkoxhv’dao8qogv’9kdrtpkfw0hp5’8hv’]t;a’[+.shp5’dafF [+16j[jvomuj,nf

c]t ovo.o,5h’D{ .shgfadohvpmkluI6[gfadohvpovo.o,5h’ 3fpoe.-hlu8k,.9D

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25

dkodkodkodkodkoxhv’daortpkf4vdmhv’xhv’daortpkf4vdmhv’xhv’daortpkf4vdmhv’xhv’daortpkf4vdmhv’xhv’daortpkf4vdmhv’

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddkoxhv’dao8qogv’9kdrtpkf4vdmhv’Ddyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fja’oUG .oI6[oUgfadohvpde]a’gIafspa’L

grnjv[+.sh4vdmhv’7;ogIaf co;.fL{ .shgfadohvplts5[G dkoxhv’dao8qogv’9kdrtpkf4vdmhv’8hv’dyovkskol5dF ltvkf

c]t [+,uc,’;ao8v,D{ .shgfadohvpmkluI6[gfadohvpdyovksko 3fpoe.-hlu8k,.9D

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26

dkodkodkodkodkoxhv’daortpkfvadgl[xvfxhv’daortpkfvadgl[xvfxhv’daortpkfvadgl[xvfxhv’daortpkfvadgl[xvfxhv’daortpkfvadgl[xvf

95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G 95fxtlq’G grnjv.shgfadohvp[vddkoxhv’dao8qogv’9kdrtpkfvadgl[xvfDdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeGdyf9tdeG{ .shgfadohvpla’gdfg[yj’I6[ c]t 8v[7e4k,fja’oUG .oI6[oUskogsaospa’cfjL grnjv[+.shgxaortpkfvadgl[ xvf7;ogIafco;.fL{ .shgfadohvplts5[G fnj,oEvj5oF vkdkf|k;8hv’o5j’g7njv’|kF .ljzhkrao7=F 4q’8uo c]t .ljgdu[D{ .shgfadohvpmkluI6[gfadohvpfnj,oEvj5o c]t oj5’g7njv’gvqkzhkrao7= 3fpoe.-hlu8k,.9D

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27

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