Nikkei Horizons Schedule - Winter 2015

Winter 2015 Nikkei Horizons (206)726-6465 – 1601 E. Yesler Way, Seattle, WA 98122 www.nikkeiconcerns.org

WINTER 2015 • 冬学期

SCHEDULE BOOK

Nikkei Horizons is open to all who are eager to learn, make friends, and have new adventures!

On-line registration available starting November 26, 2014. You can access registration page from www.nikkeihorizons.org.

いきいき生活応援！シアトル唯一の日本語カルチャーセンター、日系ホライゾン。あなたと地域コミュニティーをつなぐお手伝い。年齢・国籍を問わずどなたでもご参加いただけます。詳しくは当冊子内後半の日本語クラスまたは「日本語OK！｣クラスをご覧下さい。

オンライン登録2014年11月26日開始！日本語クラスはウェブページからNIHONGOで検索: www.nikkeihorizons.org.

WHAT’S NEW?

Make Every Day The Best Day with Nikkei Horizons, Lifelong Learning is Better…

WI15/W-23 (page c)COMMON SENSE SELF DEFENSE

WI15/C-67 (page l)あきよさんのクリスタルジュエリー

WI15/C-28 (page e)ENHANCE FITNESS – BELLEVUE

WI15/C-58&59 (page m)面接必勝７つの心得

WI15/T-08 (page b)KYOTO GOURMET TOUR – FREE ORIENTATION

WI15/W-18 (page g)SHIRLEY’S JAPANESE COOKING – SHIO RAMEN

WI15/T-09 (page i)MONTANA NIKKEI HISTORY TOUR

– FREE ORIENTATION

WI15/W-11 (page m)NIKKEI HORIZONS’ BIRTHDAY PARTY

ENJOY A MEMBERSHIP DISCOUNT BY RENEWING MEMBERSHIP NOW!お得な年会員システムでクラス大幅割引!

CHECK OUT OUR BELLEVUE CLASSES!

©JTA ©JNTO

(206)726-6465 – 1601 E. Yesler Way, Seattle, WA 98122 www.nikkeiconcerns.org

ADVENTURESItineraries for all adventures are subject to change.Most adventure trips include lengthy walks and oc-casional stair climbing. If you use a walker or a wheel-chair or have any concerns, please consult with Nikkei Horizons before registering.ツアーには、ホライゾンの日本人スタッフがエスコートとして同行します。

WI15/T-02 Guided Tour LUNCH BUNCHEat ‘n’ chat on Wednesdays! Stay connected, make new friends, and try different restaurants around the Puget Sound area. The first stop on this series is Wabi Sabi Japanese Restaurant. Nestled in Columbia city’s historical district, Wabi Sabi offers a contemporary and fine dining experience. You will enjoy a full sushi menu, bento boxes, and udon noodle soup. The group will choose the second and third eateries from a list of op-tions. Join just one, two, or all three outings, but please indicate on your registration form which dates you will attend. Participants pay for their own meals at the restaurants. 毎月1回、シアトルおよび近郊のレストランへ昼食に出かけ楽しく歓談します。１月のレストランはコロンビアシティのわびさびレストラン。2-3月のレストランは候補の中から1月の参加者の多数決によって決まります。Wednesdays, January 28, February 18 and March 11 — 11:00 a.m. ~ 2:00 p.m. (or TBD)Location: SBC/PL – map A Limit: 18$20 per single outing / $50 for all three outings for Annual Member$25 per single outing / $65 for all three outings for non-Annual Member(includes transportation and expenses for driver and escort)

WI15T-03 Guided TourEXCLUSIVE HOTEL HOPPING – WINTER EXPLORATIONThis tour will give you an exclusive opportunity to peek inside some of Tacoma’s premiere luxury ho-tels. Experience the Emerald Queen Casino Hotel. The hotel is conveniently located and provides a fully ranged casino/entertainment experience. Our next destination is the boutique Hotel Murano – Tacoma, a unique hotel experience through glass art, comfort, luxury, style and top notch service. Enjoy lunch at the inspirational Bite restaurant (on your own) followed by the hotel’s own glass art tour. You can check their amenities, restaurants and rooms for an escape from

the “every day” or fun-filled adventure. This tour also includes special gifts for each of you. Hurry up! Limit 12 participants only.日系ホライゾンのみがお届けできるホテル巡り。参加の方にもれなく素敵なギフトをプレゼント。12名様限定です。お申し込みはお早めに！Thursday, February 19— 10:00 a.m. ~ 3:00 p.m.Location: SBC/PL – map A Limit: 12$45 for Annual Member/$55 for non-Annual Member(includes transportation, special gifts and expenses for driver and escort)

WI15/T-04 Guided TourJAPANESE PAPER MAKING EXPERIENCE - MAKE YOUR OWN MASTERPIECEPaper making tour is back! A prominent local paper artist and printmaker, Taiko Suzuki of Tai Designs, will invite you to the world of great craftsmanship. Further explore your inner artist by making your own gift cards or bookmarks. Enjoy lunch on your own at the Grand Central Bakery (on your own and subject to change) before the studio visit.一流和紙デザイナーのスタジオにて自分だけのオリジナル和紙作りを体験。手作り和紙は季節のテーブルマット、その他色々なものにお使いいただけます。心のこもったギフトアイテムにいかがですか？Thursday, February 26 — 10:30 a.m. ~ 3:15 p.m. Location: SBC/PL – map A Limit: 10$55 for Annual member / $65 for non-Annual Member(includes transportation and expenses for driver and escort)

WI15/T-05 Guided TourSNOWSHOEING IN A WINTER WONDERLAND Snowshoe your way through the woods towards a beautiful. The destination is Gold Creek Pond. Gentle terrain in this scenic valley near Snoqualmie Pass pro-vides a nice opportunity for beginner-level snowshoe fun. Round trip 1-2 miles, 100 foot gain. Snowshoes, poles, instruction, and expert guide are included. If you are capable of walking at least 2 miles on dry ground you will be able to enjoy this snowshoe trip. Beginners are welcome. This trip is made possible with cooperation of the Everett Park & Recreation.毎年この時期おなじみのスノーシュー。素晴らしい眺望をお楽しみ下さい。Thursday, March 5 — 9:45 a.m. ~ 3:30 p.m.Location: SBC/PL – map A Limit: 12$76 for annual member / $86 for non-annual member (includes transportation, snowshoes, ski poles, trail ac-cess fees, box lunch and expenses for escorts)

**Non-refundable after Friday, February 13**

WI15/T-06 Guided TourVALENTINETTI PUPPET MUSEUM – MAKE YOUR OWN PUPPET EXPERIENCEEscape into the magical world of puppetry at Valentinetti Puppet Museum in Bremerton, WA. Valentinetti Puppet Museum is not just for KIDS! Enjoy a

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ICON KEY

W = 日本語OK = Evening= Weekend J

HELP KEEP COST DOWN

We appreciate your offers to help keeping all of Nikkei Horizons offerings as affordable as possible. Donations are always welcome to

help maintain programs.

VOLUNTEER BUS DRIVER WANTED Do you like driving and taking adventure trips? Become a volunteer driver for Nikkei Horizons! You will support the program and enjoy special outings as well. For details, please contact Megumi Sherrill, Volunteer Coordinator at (206) 726-7830.

MEMBERSHIP BENEFITS A $30 annual membership (valid September 2014-August 2015) entitles you free community-sponsored classes, priority registration, reduced tuition, Nikkei Horizon e-express and Tayori newsletter.

QUESTIONS? Call (206) 726-6465 or e-mail [email protected] or read the IMPORTANT INFORMATION section on page “o.” Our website is www.nikkeiconcerns.org. 日本語でもお気軽にお問い合わせください！

ANNOUNCEMENTS

Winter 2015 Nikkei Horizons — A Continuing Education Program of Nikkei Concerns

collection of puppets from the Pacific Northwest and around the world including Mikado Bunraku Puppet from Japan. Puppetry has evolved from prehistory as elders pass along the stories and history of the community to admiring audi-ence of young. Let’s join our customized Puppet Making Workshop to create your own special puppet and tell stories to your grandchildren. Lunch at the local restaurant (on your own). Kids are welcome to join the tour.

ブレマートンの操り人形館にご案内。日本の文楽人形を含む世界各国の人形コレクションをご覧いただけます。人形作りワークショップで操り人形を作ってみましょう。Thursday, March 19— 9:30 a.m. ~ 3:00 p.m. Location: SBC/PL – map A Limit: 20$45 for Annual Member / $55 for non-Annual Member(includes transportation, museum admission, puppet making workshop and expenses for driver and escort)

WI15/T-07 Guided TourWINTER CASINO TOUR - EMERALD QUEEN CASINOFeeling lucky? Emerald Queen Casino has the hottest Las Vegas-style games. With over 2,000 gaming ma-chines, and 56 table games. You are sure to find your favorite game at Emerald Queen. Enjoy wonderful international buffet with 50% off lunch coupon. This ca-sino has it all – you will not want to miss all the excite-ment! Participants who have birthday in January and February can join this tour free. Please bring money for food and games. Sign up and pay for trip at the bus door.

Tuesday, February 3— 9:00 a.m. pick up ~ 3:00 p.m. returnLocation: SBC/PL – map A Limit: 45$10 donation at the bus door (no annual membership required)

WI15/T-08 Guided TourFREE NIKKEI HORIZONS ADVENTURE ORIENTATION EXCLUSIVE GOURMET & CULTURE TOKYO/KYOTO JAPAN – 8 NIGHTS/10 DAYS

「京都・東京 - 究極のグルメの旅」

Please join us for a free informational meeting on Nikkei Horizons’ upcoming tour. An innovative Seattle based food consultant and a Kyoto native, Sam Takahashi, presents an exquisite gourmet food tour in the fall of 2015. Scenic beauty, rich history, and culi-nary delights await you in Kyoto. Pick up the pace in Tokyo, where tradition and innovation co-exist (plans subject to change). Create a life-long vivid memories and share wonderful adventures with Nikkei Horizons! For more information call the NH office at (206) 726-6465/6469.

Sam Takahashi Saturday, February 14 — 10:00 a.m. ~ 12:00 p.m. Location: Seattle Keiro– map F Limit: 50Tuition: Free (no annual membership required)

WI15/T-09 Guided TourFREE NIKKEI HORIZONS ADVENTURE ORIENTATION MONTANA – A BIG SKY AND NIKIEI HISTORY - 3 NIGHTS/4 DAYS

「モンタナ雄大な自然と歴史の旅」

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Experience gorgeous early summer nature in Montana. A Seattle based food consultant, Sam Takahashi, will introduce you to the fascinating Nikkei history in Montana. Along the way you will experience some of the most beautiful towns, scenery in the world and plenty of frontier spirits (plans subject to change). Nikkei Horizons is pleased to offer you this unique, pri-vate, fully-escorted, historical experience in early sum-mer 2015. For more information call the NH office at (206) 726-6465/6469.

Sam Takahashi Saturday, February 28 — 10:00 a.m. ~ 12:00 p.m. Location: Seattle Keiro– map F Limit: 50Tuition: Free (no annual membership required)

WI15/T-10 Guided TourFREE NIKKEI HORIZONS ADVENTURE ORIENTATION WESTERN UNITED STATES – REDISCOVER AMERICA – 6 NIGHTS AND 7 DAYS

「アメリカ再発見西部の旅」

Dear my friends! There are few places on earth as beautiful as the western United States. American west is home to some of the world’s most famous national parks such as Zion Canyon, Bryce Canyon, Monument Valley and Antelope Canyon. Traveling here, exploring America with a sense of humility and an open mind, is a journey that is deeply touching. Philippe Theriault of Yamato Travel will lead this breathtaking tour. You will discover the native and Navajo culture along the way. Experience great local food as well (plans subject to change). Nikkei Horizons is proud to offer you this unique, private, fully-escorted, spectacular tour expe-rience in the fall of 2015. For more information call the NH office at (206) 726-6465/6469.

Philippe Theriault Date and Time: TBDLocation: Seattle Keiro– map F Limit: 50Tuition: Free (no annual membership required)

SEATTLE WORKSHOPS/EVENTSWI15/W-11NIKKEI HORIZONS BIRTHDAY PARTYCome and celebrate January, February and March birthday. Nikkei Horizons hosts monthly birthday party on every third Wednesday of the month starting 2015. If you can bring your favorite dish to share that will be great. Let’s have fun together. Everyone is welcome.

Wednesday, January 21, February 18 and March 18 — 11:00 a.m. ~ 1:00 p.m. Location: Midori Condos – map F Limit: 30Tuition: Free (no annual membership required)

WI15/W-12PHILIPPE’S TOUR FORUMDear my friends/Mes Chers Amis! An experienced tour director, Philippe Theriault, will discuss intriguing European history, culture and etiquette. From eye opener stories of the Western Civilization to the mod-ern day Europe, Philippe’s insight will fascinate you to the new level of understanding. If you plan to travel Europe in a future please come and join us. A short French and Italian conversation class is included as well.

Philippe Theriault Date and Time: TBDLocation: Seattle Keiro– map F Limit: 50Tuition: Free (no annual membership required) / $10 (suggested donation at the door)

NEW WI15/W-13RIBBON AND CRAFT LEI MAKINGMaking, giving and wearing Flower Lei is synonymous with Hawaiian hospitality. This class centers on making leis out of ribbons or craft materials. Perfect for gradu-ations, birthday parties, hula performances, or to give away as gifts. Materials will be provided by the instruc-tor at the class. The supply list will be informed after registering.

Henrylyn Auwae Thursdays, February 5 - 19 (3 weeks) — 10:00 a.m. ~ 11:30 a.m.Location: SBC – map B Limit: 20Tuition: $20 for Annual Member / $30 for non-Annual Member ($12 material fees payable to the instructor will be collected at the beginning of the first class)

WI15/W-14ORIGAMI ART PLUS – FABULOUS TABLE SETTING, NAPKIN AND HASHIOKI Jump to setting an elegant dinner table! Our multi-tal-ented origami instructor Charlene Neuss has an an-swer. Learn how to fold beautiful Art of Napkins to impress your company. Also the delicate origami art

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of Hashioki (chop stick rest) is great to share with your friends and family. Supplies needed: Any napkins (cloth or paper) and your favorite origami papersおしゃれなナプキンのたたみ方学びます。エレガントなテーブルでお客様をおもてなししましょう。Charlene Neuss Wednesday, March 4 — 1:00 p.m. ~ 3:00 p.m. Location: Midori Condos– map F Limit: 10Tuition: $20 for Annual Member / $30 for non-Annual Member

WI15/W-15MIZUHIKI ZAIKU – BEGINNING AND CONTINUED WEEKEND!!Learn the fundamentals of the Japanese art of mizuhiki zaiku and create colorful cards, cranes & trinkets using mizuhiki cords. In this 2-hour workshop, you will learn the basic cord-knotting technique. This workshop is taught by Kathy Carmichael and Rebecca Durham. Supplies needed: small wire cutters, scis-sors, and needle-nosed pliers. Mizuhiki cords will be provided in class. Extra cords will be available for purchase. 和のおもてなし、1500年の伝統工芸「水引」を身近に楽しめるアートワークとして初歩から学べます。Kathy Carmichael, Rebecca Durham Sunday, March 15 — 1:00 p.m. ~ 3:00 p.m.Location: Midori Condos– map F Limit: 10Tuition: $25 for Annual Member / $35 for non-Annual Member (Material fee of $5 includes mizuhiki cords & cardstock for 4 cards is payable to the instructor at the class)

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CHIYOGAMI NINGYOIn this unique workshop you will fold, cut and glue your chiyogami paper to make an adorable girl doll on kimono– Chiyobami Ningyo. Artist Kuniko Mancini has crafted Nihon ningyo (Japanese dolls) for over 20 years and displays her amazing works at local Japanese festivals every year. (日本語解説可) Supplies needed: tacky glue, sharp small scissors, round pen-cil (for rolling paper), centimeter (cm) ruler, bamboo skewer and floral tape (any color) 特製キットを用いて、千代紙人形を作ります。初心者の方でもお楽しみいただけます。Kuniko Mancini Saturday, March 21 — 11:30 a.m. ~ 4:30 p.m. Location: Midori Condos– map F Limit: 10Tuition: $30 for Annual Member / $40 for non-Annual Member (includes material fee)

WI15/W-17 WRITING YOUR MEMOIRS

This fascinating three-hour each and three-day session writing workshop will help you write down your mem-oirs. Memoirs preserve the stories of our lives and cap-ture moments in history. Your perceptions of people, places and experiences are unique. Local author Janine Brodine will lead you in writing techniques that will help you capture forgotten moments and bring them to life on paper. Prepare to do some writing during each session and to share some writing with the class. Please bring paper or a computer to class. If you have a short memoir already written, please bring that to the first class.

Janine Brondine Thursday, March 12, 19 and March 26 (3-day and 3-hour workshops) —10:00 a.m. ~ 1:00 p.m. Location: Seattle Buddhist Church– map B Limit: 15Tuition: $75 for Annual Member / $85 for non-Annual Member

NEW WI15/W-18SHIRLEY’S CREATIVE JAPANESE COOKING – SHIO RAMENA fabulous cooking instructor and food blogger, Shirley Karasawa of Lovely Lanvin, loves to share her Japanese cooking recipes. She lives in both Tokyo and Seattle so it is her passion to keep up with Japanese trendy recipes. There is a ramen boom in Seattle re-cently, new and old restaurants serving ramen, and even ramen at a farmers market! Shirley is introducing her original Shio Ramen (a Japanese soup noodle dish). Shio means salt in Japanese but Shio Ramen isn’t overly salty, it just means the main seasoning in the soup is salt. With homemade ramen soup from scratch you will never want to open a package of instant ramen and it is so much healthier for you and your family.

Shirley Karasawa Tuesday, January 27 — 10:00 a.m. ~ 11:30a.m. Location: Seattle Buddhist Church– map B Limit: 15Tuition: $38 for Annual Member / $48 for non-Annual Member (includes material fee)

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WI15/W-19&20MATT CHAN’S COOKING DEMO – SMALL PLATES

Tapas is Spanish for appetizers or snacks. The Hawaiian term is Pu-Pu. These small plates are deli-cious by themselves and a variety of them make a wonderful meal. In this class you’ll learn how to make and of course taste some of my favorite small plates; savory Sichuan Sweet and Sour Spare Ribs, freshly made ricotta cheese drizzled with honey on toasted crostini, an island favorite Spicy Ahi Poke…and more. These delectably addictive dishes will have friends and family wanting more. This class involves no cook-ing by students, so just bring your questions and an appetite. Matt Chan has chosen to teach his favorite recipes that will have your friends and family lining up for seconds! Self-taught, instructor Matt Chan has a passion for cooking. He is also the top-notch, Emmy-nominated producer for the A&E television series Hoarders. Please visit and enjoy Matt Chan’s cooking video. http://www.youtube.com/watch?v=xlP0m6L-vukA. No additional supplies needed.

Matt Chan W-19: Tuesday, February 10 — 10:00 a.m. ~ 1:00 p.m. W-20: Thursday, February 26 — 10:00 a.m. ~ 1:00 p.m.Location: SBC Kitchen – map B Limit: 18 (per workshop)Tuition: $40 for Annual Member / $50 for non-Annual Member

WI15/W-21 Living Independently Series WINTER FIRE SAFETY FOR SENIORSWinter Fire Safety is a very important and timely issue. This workshop is designed to inform seniors and their caregivers about Fire Safety. It’s a fact that the elderly, aged 65 and over, face a higher risk of experiencing home fires compared to that of the rest of the popu-lation. Bill Mace from the Seattle Fire Department will discuss the important steps that seniors can take to remain safe from a fire – whether living independently or in a care facility.

Bill Mace Thursday, January 22 — 2:00 p.m. ~ 3:30 p.m. Location: Midori Condos– map F Limit: 35Tuition: FREE for Annual Member and Nikkei Manor residents / $5 (suggested donation at the door for non-Annual Member)

WI15/W-22 Living Independently Series COMMON SENSE SELF-DEFENSE This workshop is designed to learn basic Self-Defense skills when you are out and about. Chief Instructor of Seven Star Women’s Kung Fu, Michelle McVadon, has taught self-defense to a wide range of population including seniors for 25 years and developed an ex-tensive self-defense curriculum. Also learn tips to use things we normally carry like keys, credit cards, um-brellas, etc., to defend ourselves. Please join this hands on and fun workshop.

Michelle McVadon Tuesday, February 10 — 1:00 p.m. ~ 3:00 p.m. Location: Seattle Buddhist Church– map B Limit: 30Tuition: $30 for Annual Member / $40 for non-Annual Member

WI15/W-23 Living Independently Series HEART HEALTHY LIVINGWhat is Healthy Living? We can make choices to en-hance physical, mental and spiritual health through maintaining independence, high functioning status and good quality of life. A cardiologist, Dr. Jaekyoung Hong of Northwest Hospital, will discuss 7 ways to maintain heart healthy. This seminar is made possible by American Heart Association and American Stroke Association.

Jaekyoung A Hong, MD Thursday, March 5 — 10:00 a.m. ~ 12:00 p.m. Location: Seattle Keiro – map J Limit: 35Tuition: FREE for Annual Member and Nikkei Manor residents / $10 (suggested donation at the door for non-Annual Member)

WI15/W-24 Living Independently Series FOREIGN ACCOUNT AND ASSET REPORTING – WHAT US TAXPAYERS NEED TO KNOW

｢外国金融口座の報告義務｣In the four years since FATCA was enacted, the foreign bank account and asset reporting rules have become more complicated. We will review the current report-ing requirements for the FBAR Form 114 and SSFA Form 8938. FINCEN and the IRS have issued various rules and taxpayer guidance statements that US taxpayers should know. We will also discuss what options are available for individuals who have not yet complied with the reporting requirements.日本など海外に銀行口座をお持ちの米国居住者は、残高の合計額が一度でも$10,000を超えた場合、例え一時的な滞在であっても報告義務があります。当セミナーでは、専門家に外国金融口座の報告義務についてお話いただきます。講義は英語になりますが、日本語での簡潔な説明文も用意される予定です。Scott D. Rodgers, CPA Wednesday, February 4 — 1:00 p.m. ~ 2:30 p.m. Location: Midori Condos – map F Limit: 35Tuition: FREE for Annual Member and Nikkei Manor residents / $5 (suggested donation at the door for non-Annual Member)

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WI15/W-25 Living Independently Series AARP SMART DRIVER COURSE AARP Smart Driver is the nation’s first and largest driver safety course designed specifically for drivers age 50+ and is intended to help drivers live more inde-pendently as they age and to ensure that they remain safe on today’s roads. This course covers defensive driving techniques and the normal changes in vision, hearing, and reaction time associated with aging, and also provides practical techniques for adjusting to these changes to ensure the driver’s own safety and that of others on the road. During the course, partici-pants learn about current rules of the road and how to operate their vehicles more safely in today’s increas-ingly challenging driving environment. Although the course is geared toward drivers 50+, it can be taken by licensed drivers of all ages, and there are no tests. Course participants may be eligible to receive a state-mandated, multi-year discount on their auto in-surance premiums. For extra credit bring newspaper articles about car crashes to class and take the DOL practice test: http://www.dol.wa.gov/driverslicense/practicetest.html. Email the instructor at [email protected] if you have any questions about the class.アメリカでの運転に自信のない方、ベテラン講師が最新交通ルール、安全運転の技術から車選びのコツまで、丁寧に楽しく教えてくれるクラスです。Fred Sakura Tuesday and Thursday, March 10 and 12 (2-day work-shop) —10:00 a.m. ~ 3:00 p.m. Location: Seattle Keiro– map J Limit: 20Tuition: FREE for Annual Member A check payable to AARP is required for the workshop materials. Please bring a check to the classroom. You must attend the 2 days to complete the workshop.$15 for AARP members – (please bring your AARP card) or $20 for non-AARP membersA 30-minute lunch break is included. Please bring your own brown bag lunch.

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WI15/W-26 Living Independently Series FOREIGN ACCOUNT AND ASSET REPORTING – WHAT US TAXPAYERS NEED TO KNOW

｢外国金融口座の報告義務｣In the four years since FATCA was enacted, the foreign bank account and asset reporting rules have become more complicated. We will review the current report-ing requirements for the FBAR Form 114 and SSFA Form 8938. FINCEN and the IRS have issued various rules and taxpayer guidance statements that US taxpayers should know. We will also discuss what options are available for individuals who have not yet complied with the reporting requirements.

日本など海外に銀行口座をお持ちの米国居住者は、残高の合計額が一度でも$10,000を超えた場合、例え一時的な滞在であっても報告義務があります。当セミナーでは、専門家に外国金融口座の報告義務についてお話いただきます。講義は英語になりますが、日本語での簡潔な説明文も用意される予定です。Scott D. Rodgers, CPA Saturday, January 31 — 10:30 a.m. ~ 12:00 p.m. Location: Bellevue Children’s Academy – map H Limit: 20Tuition: FREE for Annual Member and Nikkei Manor residents / $5 (suggested donation at the door for non-Annual Member)

WI15/C-27BEGINNING CONVERSATIONAL JAPANESE FOR ADULT WEEKEND!!Learn Basic Japanese Conversation and phrases which are used in everyday situations. Instead of drills, you will learn how to carry on conversations in com-mon and relevant real-world situations. Your vocab-ulary and understanding of Japanese grammar will grow and skills can be helpful for travel to the country. This class fits all levels.

Chifumi Junior Saturdays, January 31 – February 28 (5 weeks) —9:30 a.m. ~ 10:30 a.m.Location: Bellevue Children’s Academy – map H Limit: 12Tuition: $55 for Annual Member / $65 for non-Annual Member

WI15/C-28ENHANCE FITNESS EAST

｢エンハンスフィットネス｣A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training,

balance, posture and flexibility – everything that ac-tive older adults (55 & up) need to maintain health and function as they age. Research shows that 93% of new and continuing participants have improved their physical abilities! This class is highly adaptable for all fitness levels and includes the option to use a chair for support. Weights are provided. A certified EnhanceFitness instructor will guide your progress. This class does not require special permission from your doctor but we need your doctor’s contact informa-tion to send a notification letter. New students need to complete some forms after enrollment.ワシントン大学で開発された、55歳以上の方の筋力、バランスを整える最適のプログラムです！

Group Health members With the Clear Care Medicare Advantage plans can take this class for free with Nikkei Horizons Annual membership fee.

Cecillia Boehme Tuesdays and Thursdays, January 13 – March 19 (10 weeks / 20 classes) — 1:00 p.m. ~ 2:00 p.m.

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Location: Grace Lutheran Church (9625 NE 8th St, Bellevue WA 98004) – map C Limit: 25Tuition: $78 for Annual Member / $88 for non-Annual Member

SEATTLE CLASSESARTS & CRAFTSWI15/C-29KNITTING & CROCHETING WITH SALLIE AND MARCIAHave you always wanted to learn how to knit or cro-chet, or do you just need a little guidance and moti-vation to finish those old projects? Join this cozy knit-ting circle to learn and work with other like-minded, creative individuals – there is no better time to pick up a new craft! Skilled knitters, Sallie Yamada and her daughter, Marcia Almassy will guide and inspire you on the project of your choice. Supplies needed: knit-ting needles size 6, 8 or 10, and acrylic or worsted wool knitting yarn

Sallie Yamada and Marcia Almassy Tuesdays, January 13 – March 17 (10 weeks) — 1:00 p.m. ~ 3:00 p.m.Location: NM – map D Limit: 12Tuition: $38 for Annual Member / $48 for non-Annual Member

COMPUTERSWI15/C-30IPHONE ORIENTATION – TWO DAY CLASSApple iPhones are powerful tools and if you just re-ceived or bought one, and would like to get more familiar with its basic functions, come join us. In a quiet and relaxed environment, we will cover using the Apple iPhone as a phone, and introduce you to Contacts, FaceTime, texting, and using the camera. This is an orientation class so we will not go deeply into the applications but mainly expose you to what you can do with your Apple iPhone. Even if you came to previous classes on the Apple iPhone, feel free to join us again. We’re here to share and help you learn even more. Focus will be on Apple iPhone 4 and later models. Prerequisite: Please bring your fully charged Apple iPhone to class with you. Free Wi-Fi will be pro-vided during the class.

Dale Kaneko, Yuriko Sunuwar and Eugene Tagawa Tuesdays, January 20 and 27 (2 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: Seattle Keiro – map J Limit: 10Tuition: $25 for Annual Member / $35 for non-Annual Member

WI15/C-31IPAD ORIENTATION – TWO DAY CLASSDid you just receive or buy an Apple iPad? If you would like to get more familiar with the Apple iPad or just need some guidance on the basic functions of it, this class will be helpful to you. In a relaxed and quiet environment, we will share how to use the keyboard, communicate via email (you will need to already have an email address), introduce you to searching the internet using Safari and using applications such as Contacts, Clock, Map, iBooks and FaceTime, depend-ing on the time available. Even if you came to previous classes on the Apple iPad, feel free to join us again. We’re here to share and help you learn even more. Focus will be on the later model Apple iPads and the mini Apple iPads. Prerequisite: Please bring your fully charged iPad to class with you. Free Wi-Fi will be pro-vided during the class.

Dale Kaneko, Yuriko Sunuwar and Eugene Tagawa Tuesdays, February 3 and 10 (2 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: Seattle Keiro – map J Limit: 10Tuition: $25 for Annual Member / $35 for non-Annual Member

WI15/C-32IPHONE – BASIC SKILLS AND APPLICATIONSApple iPhone is not just a cell phone. It’s also a smart phone, Now that you own an iPhone, let’s get to know how to apply some basic skills to properly manage it. In this class you will learn its capabilities and limitations and how to apply the proper settings including some battery savings techniques and security measures. You will also learn to work with Apps such as Phone, Contact Lists, Email, Texting, Siri, Safari, FaceTime, and Google Maps for Navigation. Pre- requisite: iPhone 5 or later model. iPhone Orientation – Two Day class or familiarity with using an iPhone. iOS 8.0.2 or later soft-ware update.

Eric Ashihara and Kazumi Dixon Wednesday, February, 25, Tuesday, March 3, Wednesday, March 11 and 18 (4 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: Seattle Keiro – map J Limit: 6Tuition: $35 for Annual Member / $45 for non-Annual Member

EXERCISE & WELLNESSWI15/C-33MEDICINE FROM YOUR KITCHEN Let food be thy medicine and medicine be thy food

~ Hippocrates. You will learn how to prepare healthy and delicious dishes for your everyday diet that will enhance your mind, body, and overall health. Come explore how to discover better health in your kitchen with us!

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Henrylyn Auwae Fridays, January 16 – March 20 (10 weeks) — 11:30 a.m.

~ 1:00 p.m.Location: SBC Dining and Kitchen – map B Limit: 20Tuition: $68 for Annual Member / $78 for non-Annual Member (including ingredients fee for each class)

WI15/C-34SATURDAY MORNING TAI CHI & MEDITATION Start the day with the gentle, energy-enhancing movements of Tai Chi led by our talented instructor, Edward Moore. Ed has studied under the famous 5th Generation Master of the Yang Family of Tai Chi, Master Yang Jun, since 2000. You become ac-quainted with Tai Chi philosophy through this slow, graceful exercise that calms the emotions, clears the mind, and rejuvenates the body. Tai Chi also makes an extraordinary, continuing contribution to our health and joy of life. This class fits all levels. Beginners are welcome.

Edward Moore Saturdays, January 17 – March 21 (10 weeks) — 8:00 a.m. ~ 9:00 a.m.Location: NVC gym – map G Limit: 30Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-35TAI CHI / CHI KUNG / MEDITATION — ADVANCED LEVELContinue your training with this ancient Chinese exer-cise Tai Chi with Gail Mukai. These relaxed, graceful movements employ the timeless concepts of balance, softness, and awareness. A simple enjoyable practice cultivates a relaxed, conscious way of being through-out the day. Tai Chi is linked to a variety of health ben-efits including reduced blood pressure and improved circulation.

Gail Mukai Tuesdays, January 13 – March 17 (10 weeks) — 1:00 p.m. ~ 2:30 p.m.Location: JBC gym – map E Limit: 25Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-36ENHANCE FITNESS

A full hour of fun with lively music! EnhanceFitness fo-cuses on dynamic cardio-vascular exercise, strength

training, balance and flexibility – everything that ac-tive older adults (55 & up) need to maintain health and function as they age. Research shows that 93% of new and continuing participants have improved their physical abilities! This class is highly adaptable for all fitness levels and includes the option to use a chair for support. Weights are provided. A certified EnhanceFitness instructor will guide your progress. This class does not require special permission from your

doctor but we need your doctor’s contact information to send a notification letter. New students need to complete required forms after enrollment.

Group Health members With the Clear Care Medicare Advantage plans can take this class for free with Nikkei Horizons Annual membership fee or quarterly registra-tion fee.

Yu-San Gartz Mondays, Wednesdays and Fridays, January 12 – March 23 (10 weeks / 30 classes – no class on Monday, February 16) — 11:00 a.m. ~ 12:00 p.m. Location: SBC gym – map B Limit: 35Tuition: $68 for Annual Member / $78 for non-Annual Member

WI15/C-37CHAIR YOGA Chair Yoga is a very gentle form of Yoga. If you want to enjoy the benefits of yoga but thought it too hard, try this class! Everyday activities will become easier as you focus on posture, breathing, and stretching. You will practice modified yoga positions while sitting on a chair or standing. Chair Yoga is a wonderful option if you use a cane, walker, or wheelchair, and it allows you to avoid the ups and downs of more traditional yoga classes. The instructor, Asami Kirino, teaches alignment-based yoga and offers proper adjustments and adaptations to meet the individual needs.

Asami Kirino Mondays, January 12 – March 23 (10 weeks – no class on 2/16) —9:45 a.m. ~ 10:45 a.m.Location: SBC gym – map B Limit: 20Tuition: $55 for Annual Member / $65 for non-Annual Member

WI15/C-38YOGAThis is a gentle exercise class for beginners as well as those with previous yoga experience. You will practice asanas (poses), explore how to use yoga for better health and well being, and become acquainted with yoga philosophy. The instructor, Asami Kirino, teaches alignment-based yoga and pranayama. She offers proper adjustments and adaptations to meet the indi-vidual needs. You will learn technique, injury preven-tion and anatomy for each posture, as well as receive personalized instruction. All levels are welcome. Please bring yoga mat, blocks and blanket.

Asami Kirino Wednesday, January 14 – March 18 (10 weeks) — 9:45 a.m. ~ 10:45 a.m.Location: SBC gym – map B Limit: 20Tuition: $55 for Annual Member / $65 for non-Annual Member

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WI15/C-39PICKLEBALL CLUBKeep fit chasing that PICKLEBALL around the court! This very popular club meets twice a week and is FREE with your 2015-2015 Annual membership. Donations placed in the gym’s donation box are appreciated for the wear and tear on the church’s gym floor. Always con-sult your doctor before participating in any physical activity.

Coordinator: Joe Matsudaira Tuesdays and Thursdays, January 13 – March 19 (10 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: SBC gym – map B Limit: N/ATuition: FREE for Annual Member (Annual membership required)

FINANCEWI15/C-40FINANCIAL CHECK-UPThis class will help you review, assess and improve your overall financial health: protection (life insurance, long-term care insurance), taxes (Federal Income and Estate taxes), income (taxable interest vs tax-favored dividends and capital gains).

Jackie Lum Mondays, January 12 – March 16 (8 weeks – no class on January 19 and February 16) — 1:00 p.m. ~ 3:00 p.m.Location: SBC – map B Limit: 20Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-41NIKKEI HORIZONS INVESTMENT CLUBNikkei Horizons Investment Club (NHIC) brings individ-ual investors together to learn about buying, holding and selling stocks and other investments. The Club’s mission is to provide a program of sound investment in-formation, education and support while making it fun at the same time. Participants are all novices learning in a hands-on manner – active participation is ex-pected. NHIC is one of thousands of clubs throughout the U.S. with membership in the National Association of Investors Corporation (NAIC). NAIC dues ($30) are collected on a yearly basis and Club investment con-tributions ($75) are collected each quarter (Jan, Apr, Jul & Oct). The Club meets the first Wednesday of each month. Finance expert Jackie Lum is your class instruc-tor and advisor.

Jackie Lum January 7, February 4, March 4 (3 classes) — 10:00 a.m. ~ 12:00 p.m.Location: SBC – map B Limit: 20Tuition: FREE for Annual Member (Annual membership required)

FUN & GAMESWI15/C-42BRIDGE CLUBBridge is a thinker’s game with many strategic levels of play to keep you on your toes. Logic, deduction, mathematics and teamwork are all at work in bridge, but really it’s just a lot of fun. Pat Kono keeps your mind and bridge skills sharp while learning from each other each week. Some experience in and knowledge of the game is needed.

Pat Kono Thursdays, January 15 – March 19 (10 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: NM – map D Limit: 12Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-43 HANAFUDA CARD GAMEHanafuda is good fun for everyone! Hanafuda (flower cards) are beautifully designed in twelve suits, repre-senting the months of the year and used to play num-ber of games. Carla Furukawa helps to revive old tra-ditions in a friendly environment and have fun learning the game.

Carla Furukawa Mondays, January 12 – March 16 (8 weeks – no class on January 19 and February 16) — 1:00 p.m. ~ 2:30 p.m.Location: Midori Condos – map F Limit: 15Tuition: $38 for Annual Member / $48 for non-Annual Member

WI13/C-44「月例百人一首カルタ会」HYAKUNIN ISSHU CARD GAME

CLUB 王朝のみやびの世界へようこそ。毎月第二土曜日の午後、おしゃべりを楽しみながら、百人一首カルタ会に参加してみませんか？日系ホライゾン百人一首クラスの元講師、小林福子先生がお世話役をして下さいます。和歌を暗記されてない方、初心者の方でも興味をお持ちの方でしたら大歓迎です。是非ご参加ください。世話役：小林福子毎月第二土曜日 1月10日、2月14日、3月14日— 1:30 p.m. ~ 3:00 p.m.会場: みどり荘１階会議室 – 地図 F Limit: 20 受講料: 日系ホライゾン年会員: FREE (このクラブへのご参加は、年会員登録が必要となります。)

WI15/C-45 NIKKEI HORIZONS CHESS CLUBLet’s play Chess and keep your brain fit. This two-player strategy board game is one of the world’s most popu-lar games. Yoko Sato coordinate the club in a friendly environment. Let’ have fun together.

Coordinator: Yoko Sato Every 2nd and 4th Sunday of the month — 2:00 p.m. ~ 3:30 p.m.Location: Midori Condos – map F Limit: 20

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Tuition: FREE with Nikkei Horizons Annual Membership (Annual membership required)

LANGUAGE STUDYWI15/C-46BEGINNING JAPANESE CONVERSATIONLearn to converse in Japanese! This class is designed for those who have limited knowledge of Japanese but want to develop conversation skills. Miyuki Mitsumoto helps you to learn basic Japanese words, phrases, and greetings for various occasions - travel-ing, shopping, and dining. English will mainly be used for explanations. Hiragana and katakana reading skills are not required.

Miyuki Mitsumoto Mondays, January 19 – March 16 (8 weeks – no class on 2/16) — 12:30 p.m. ~ 2:00 p.m.Location: SBC – map B Limit: 12Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-47JAPANESE CONVERSATION FOR FUN!Take your basic knowledge of the Japanese language to the next level! Miyuki Mitsumoto helps you to learn current Japanese words and how to carry on con-versations needed for everyday living. A minimum of English will be used; hiragana and kanji will be used occasionally to clarify proper pronunciation and meaning. You will have fun while gaining Japanese conversation skills! Prerequisite: Beginning / Beyond Beginning Japanese Conversation class or students who can form basic Japanese sentences

Miyuki Mitsumoto Mondays, January 12 – March 23 (10 weeks – no class on February 16) — 10:00 a.m. ~ 12:00 p.m.Location: SBC – map B Limit: 12Tuition: $38 for Annual Member / $48 for non-Annual Member

JAPANESE CULTUREWI15/C-48HAWAIIAN HULA Learn how to tell a story with the graceful and expres-sive Hawaiian Hula. Hula is a wonderful low-impact exercise with beautiful music to inspire you. With this basic footwork and hand movement instruction, you will be able to create your own dance routine to im-press your friends! This class fits all levels. Beginners are welcome.

Henrylyn Kau’i Auwae Fridays, January 16 – March 20 (10 weeks) — 1:15 p.m.

~ 2:30 p.m.Location: SBC gym – map B Limit: 15Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-49NA AIKANE BAND (UKULELE KANIKAPILA)Dust off your ukuleles and kanikapila (let’s play mu-sic…) with Na Aikane Band!! Na Aikane means friends in Hawaiian. This informal jam session is fun for all – you will play and sing songs from Ukulele 101 and learn some new tunes. Groove and croon with your brud-dahs and sistahs, and bring some ono ono grinds (very delicious food) to snack on and share. Prerequisites: You must register for the Annual membership to join this club. Beginning Ukulele 101. Students must bring their own ukulele and Beginning Ukulele Class textbook.

John Iwai, Dick Nagaoka and A.C. Arai Every 1st and 3rd Tuesday of the month — 1:15 p.m. ~ 3:15 p.m.Location: Midori Condos – map F Limit: 25Tuition: FREE with Nikkei Horizons Annual Membership (Annual membership required)

WI15/C-50KIMOCHI BAND CLUBThe Kimochi Band is one of the Nikkei Horizons’ Ukulele Bands and open to anyone who has completed the Nikkei Horizons Beginning Ukulele classes. Emphasis will be on improving your playing skills in a warm, fun, and nurturing atmosphere, while occasionally participat-ing in performances for the community. There will be no formal instruction in this twice-a-month gathering. Prerequisite: Beginning Ukulele classes or permission of Band Coordinator. For new students: Before regis-tering, please contact the NH office (206) 726-6469 to check availability. You must register for the annual membership to join this club.

Band Coordinator: A.C. Arai Every 1st and 3rd Tuesday of the month — 10:00 a.m. ~ 12:00 p.m.Location: Midori Condos – map F Limit: 25Tuition: FREE with Nikkei Horizons Annual Membership (Annual membership required)

JWI15/C-51

NIKO NIKO BAND CLUBNiko Niko Band is dedicated to performing songs in Japanese. Anyone who has completed the Nikkei Horizons Beginning Ukulele classes is encouraged to join. Emphasis will be on improving your playing skills in a warm, fun, and nurturing atmosphere, while oc-casionally participating in performances at venues such as Seattle Keiro Rehabilitation and Care Center and Nikkei Manor Assisted Living Community. Niko niko literally means “smiling” in Japanese – by joining this club you will be able to bring many smiles to commu-nity! There will be no formal instruction in this twice-a-month gathering. Prerequisite: Beginning Ukulele classes or Permission of Band Coordinator. You must register for the Annual membership to join this club. (日本語解説可)癒しのメロディー、ウクレレを演奏しながら日本の歌を楽しみま

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せんか？Band Coordinator: Minako Brunelle and A.C. Arai Every 1st and 3rd Tuesday of the month — 12:00 p.m. ~ 1:00 p.m.Location: Midori Condos – map F Limit: 25Tuition: FREE With Nikkei Horizons Annual Membership (annual membership required)

JWI15/C-52

SUMI-E BRUSH PAINTINGLearn to paint on rice paper with Asian ink and wa-tercolor. Experiment with different brushes, papers, and inks. Students will be encouraged to explore their creative sides with subjects including traditional sumi motifs such as bamboo, flowers, mountains and trees. Both beginners and intermediate-level painters are welcome. (日本語解説可) Supplies needed: brushes, ink stick, ink stone, sumi paper, water cup, paper towels 日本伝統の墨絵をアート感覚で気軽に楽しめます。

Midori Kono Thiel Mondays, January 12 – March 9 (8 weeks – no class on February 16) — 1:00 p.m. ~ 3:00 p.m.Location: SBC dining room – map B Limit: 10Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-53MIZUHIKI ZAIKU - ADVANCED LEVELMizuhiki zaiku is the Japanese art of tying and knot-ting special colorful cords imported from Japan to create works of art. You will learn to form beautiful and delicate art pieces with these simple strands of straight cord. Long term instructor Haruko Shimizu is now enjoying her well deserved retirement. This class is for continuing students only. Supplies needed: small wire cutters, scissors, needle-nosed pliers, and mizuhiki cords. Students may wait until after the first class to purchase the first three items. If you have your own supplies, please bring them to class.

Kathy Carmichael Thursdays, January 15 – March 19 (10 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: Midori Condos – map F Limit: 15Tuition: $38 for Annual Member / $48 for non-Annual Member

JWI15/C-54

ZOKEI BONSAI: ART BONSAI ARRANGEMENT 日Have you ever wanted a bonsai plant but thought it would require more care than you could manage? Now you can create your very own beautiful bonsai out of silk and organdy brics called washi (rice paper) and paint. These works of art are remarkably realis-tic and vibrant. Instructor Setsuko Evans displays her

amazing artwork at local Japanese festivals. Beginners are welcome. (日本語解説可) Supplies needed: most supplies can be purchased from the class instructor. 日本独特の盆栽をフラワーデザインの技術と素材によって創作した「造形盆栽」を初歩から学べます。Setsuko Evans Tuesdays, January 13 – March 17 (10 weeks) — 9:30 a.m. ~ 11:30 a.m.Location: NM – map D Limit: 10Tuition: $38 for Annual Member / $48 for non-Annual Member

WI15/C-55BEGINNING BUNKA EMBROIDERY Bunka shishu (embroidery) is the Japanese art of punch needle embroidery, using rayon threads on a pre-stamped fabric canvas. You will learn to wind threads, punch embroidery and add finishing touches to your art. Instructor Melisa Akai displays her incredi-ble artwork at local Japanese festivals. Beginners are welcome. Supplies needed: small sharp scissors. Bring your own bunka kit or purchase the necessary supplies from the instructor in class.

Melisa Akai Fridays, January 16 – March 20 (10 weeks) — 10:00 a.m. ~ 12:00 p.m.Location: SBC – map B Limit: 12Tuition: $38 for Annual Member / $48 for non-Annual Member

日本語クラス　シアトルクラスWI15/C-56

「赤ちゃん＆ご家族のためのインファントマッサージ IN シアトル」 Nurturing Touch（心とからだを育むふれあい）を通して親子一緒にのびのびすくすく。インファントマッサージは、皮膚、筋肉、脳を刺激し、言葉、学習、成長を促進します。また呼吸器、消化器も刺激し、ガスやコリックにも効果があります。また、親子の信頼関係を深め質の良い時間を楽しむと同時に、赤ちゃんのご機嫌や寝つきも良くします。参加対象年齢：1ヶ月検診終了後～12ヶ月の赤ちゃんとお母さんまたは保護者の方持ち物：バスタオル、赤ちゃんの毛布、赤ちゃんが手に持てるおもちゃ、その他必需品。マッサージオイルはオーガニック食用オリーブオイルを用意しますが、好きなオイルがありましたらどうぞお持ちください。肌が敏感で処方された塗り薬がある場合はそちらをお持ちください。オンライン登録検索用英語タイトル：Infant Massage in Seattle

中島香揚子 CEIM (IAIM認定インストラクター) 3月2日 – 16日 (月曜日 3回クラス) — 10:00 a.m. ~ 11:00 a.m.会場: みどりコンドミニアム会議室 – 地図 F Limit: 8受講料: 日系ホライゾン年会員の方: $45 /一般の方: $60

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WI15/C-57「赤ちゃんプレイグループ IN シアトル」

赤ちゃんとお母さんのためのプレイグループです。日本の歌、本、遊び、その他いろいろを一緒に楽しみながら、音、色、動きなどで赤ちゃんの好奇心を心地よく刺激します。お母さんも是非楽しんでください。参加対象年齢：2ヶ月~12ヶ月の赤ちゃんとお母さんまたは保護者の方オンライン登録検索用英語タイトル：Baby Play Group in Seattle

中島香揚子 CEIM (IAIM認定インストラクター)1月12, 26, 2月9、23日— 10:00 a.m. ~ 11:00 a.m.3月2、9, 16日 — 11:00 a.m. ~ 12:00 p.m.会場: みどりコンドミニアム会議室 – 地図 F Limit: 12受講料: 日系ホライゾン年会員の方: 無料 /一般の方: 各クラス$5

ベルビュークラスNEW WI15/C-58

「貴方のためのビジュアル支援」- 面接必勝７つの心得就職活動には緊張を強いられますね。面接時に貴方のポジティブな印象を前面に出すポイントをこの講座で学びませんか？よい資質も能力も持ちながら、面接の場でそれを上手にプレゼンできないとお悩みの貴方、このセミナーで面接必勝7つの心得をお教えします。また、このスキルは生活のあらゆる場面で活用可能です。キャリアカウンセラー、グローバル人材塾顧問として長年海外大学生就職支援に携わってこられた池澤ショーエンバウム直美さんが年齢を問わない、成功に確実につながる好感度アップのビジュアル支援、面接のマナーを伝授します。オンライン登録検索用英語タイトル：Seven Tips for Successful Job Interview

池澤ショーエンバウム直美 2月7日 (土) —1:00 p.m. ~ 3:00 p.m.会場:ベルビューチルドレンズアカデミー– map H Limit: 20受講料: 日系ホライゾン会員: $20 /一般の方: $30

NEW WI15/C-59「貴方のためのビジュアル支援」- 面接必勝実践トレーニング｢人の印象は視覚が５５％、聴覚が３８％、残る７％が話の内容である。」という「メラビアンの法則」があります。同じ優れた人材ならば、きちんとしたマナーを心得ている人の方が魅力的な人材と見られるのも当然でしょう。面接必勝7つの心得セミナーに続いて今回は実践トレーニングです。自分の立場だけではなく相手の立場も考えてプレゼンテーションする基本を踏まえて、貴方が伝えたいメッセージを最も効果的な方法で伝えましょう。キャリアカウンセラー、グローバル人材塾顧問として長年海外大学生就職支援に携わってこられた池澤ショーエンバウム直美さんが年齢を問わない、成功に確実につながるビジュアル支援、面接のマナーを伝授します。オンライン登録検索用英語タイトル： Practical Training for Interview

池澤ショーエンバウム直美 2月21日 (土) —1:00 p.m. ~ 3:00 p.m.会場:ベルビューチルドレンズアカデミー– map H Limit: 20受講料: 日系ホライゾン会員: $20 /一般の方: $30

WI15/C-60「ノースウエスト・ベジタブル・キッチン」- 野菜を使ったおいし

いデザート野菜をおいしく食べましょう。若くて健康な体つくりを応援するマクロビクラブ主宰、本多ゆかさんが地元のファーマーズマーケットで手に入る新鮮な野菜を使ったデザートをご紹介します。今回使うのはカラフルな色がかわいいスクワッシュ。かぼちゃの仲間ですが、日本では見かけない形の野菜です。くせがなくローカロリー。今回は子供の健康おやつに最適なスクワッシュパウンドケーキを作ります。砂糖なし、卵なし、牛乳なしでしっとりした食感。このクラスでは、冬においしいウィンタースクワッシュの種類や栄養、選び方やあったかポタージュスープなど他の調理法もご紹介。ぜひ、レパートリーに加えてみてください。お子さん連れ可。地球に優しくマイカップ、マイ皿マイフォーク＆スプーンをご持参いただけると、うれしいです。オンライン登録検索用英語タイトル：Northwest Vegetable Kitchen

本多ゆか 2月28日 (土) —2:00 p.m. ~ 3:00 p.m.会場: ベルビューチルドレンズアカデミー– map H Limit: 15受講料: 日系ホライゾン会員: $25 /一般の方: $35

WI15/C-61, 62 & 63「クラブ CHA EN IN BELLEVUE 」 - 世界の銘茶めぐり”お茶で世界を駆け巡る”シリーズ。３回にわたって世界中の代表的なお茶やちょっと珍しいお茶をご紹介します。寒いシアトルの冬、暖かいお茶で心も温まりましょう。オンライン登録検索用英語タイトル：Club Cha-en in Bellevue January, February, March

第一回　世界のお茶のルーツ、中国茶の色々。　多くの方がが中国茶と言ってまず頭に浮かぶ、烏龍茶や鉄観音茶をはじめ、黒茶、白茶、非常に珍しい黄茶を中国茶の茶文化や歴史を織り交ぜながらご紹介します。第二回　世界の紅茶紅茶といえば、いわゆる英国風の紅茶、つまりインドやセイロン茶で知られるスリランカ産の紅茶が有名です。ここではそれ以外にも紅茶の祖、中国紅茶や近年目覚ましい発展を遂げる、ケニア産の紅茶など紅茶の歴史とそれにまつわるエピソードとともにご紹介します。第三回　驚きの緑茶の数々日本の方には馴染み深い緑茶。実は中国でも全消費量の７０ないし８０％以上が緑茶だといわれています。それでけに味はもちろん、茶葉の形も多種多様なのが中国緑茶です。日本各地の茶と比較したり、外国の方にも人気のお洒落な抹茶のサーブの仕方など、普段飲み慣れている緑茶とは違った切り口で『目から鱗』の講習会です。講師: 山口(ゲンズウィル)尚子 (中国茶アドバイザー)C-61: 世界のお茶のルーツ　1月31日 (土曜日) —10:00 a.m. ~ 11:30 p.m.C-62: 世界の紅茶　2月21日 (土曜日) —10:00 a.m. ~ 11:30p.m.C-63: 驚きの緑茶　3月14日 (土曜日) —10:00 a.m. ~ 11:30p.m.会場: ベルビューチルドレンズアカデミー– map H Limit: 10受講料(各クラス): 日系ホライゾン年会員の方: $20 / 一般の方: $30

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WWI15/C-64

「赤ちゃん＆ご家族のためのインファントマッサージ IN ベルビュー」Nurturing Touch（心とからだを育むふれあい）を通して親子一緒にのびのびすくすく。インファントマッサージは、皮膚、筋肉、脳を刺激し、言葉、学習、成長を促進します。また呼吸器、消化器も刺激し、ガスやコリックにも効果があります。また、親子の信頼関係を深め質の良い時間を楽しむと同時に、赤ちゃんのご機嫌や寝つきも良くします。参加対象年齢：1ヶ月検診終了後～12ヶ月の赤ちゃんとお母さんまたは保護者の方持ち物：バスタオル、赤ちゃんの毛布、赤ちゃんが手に持てるおもちゃ、その他必需品。マッサージオイルはオーガニック食用オリーブオイルを用意しますが、好きなオイルがありましたらどうぞお持ちください。肌が敏感で処方された塗り薬がある場合はそちらをお持ちください。オンライン登録検索用英語タイトル：Infant Massage in Bellevue

中島香揚子 CEIM (IAIM認定インストラクター) 1月17日～31日 (土曜日 3回クラス) — 10:00 a.m. ~ 11:00 a.m.会場: ベルビューチルドレンズアカデミー –map H Limit: 8受講料: 日系ホライゾン年会員の方: $45 /年会員以外の方: $60

WWI15/C-65

「赤ちゃんプレイグループ IN ベルビュー」赤ちゃんとお母さんのためのプレイグループです。日本の歌、本、遊び、その他いろいろを一緒に楽しみながら、音、色、動きなどで赤ちゃんの好奇心を心地よく刺激します。お母さんも是非楽しんでください。参加対象年齢：2ヶ月~12ヶ月の赤ちゃんとお母さんまたは保護者の方オンライン登録検索用英語タイトル：Baby Play Group in Bellevue

中島香揚子 CEIM (IAIM認定インストラクター) 1月17日～31日 (土曜日 3回クラス) —11:00 a.m. ~ 12:00 p.m.会場: ベルビューチルドレンズアカデミー – map H Limit: 12受講料: 日系ホライゾン年会員の方: 無料 /一般の方: 各クラス$5

WI15/C-66 「きもの着付けレッスン（初級～中級編）」～外出着の着装・お

太鼓結び～日本が誇る伝統衣装・着物に込められた良さに触れながら、着物を身近に感じ、着付けのコツを抑え、美しい着物姿の完成を目指しましょう。このセッションでは、気軽な外出着の着装を学びます。これからのパーティーシーズンにきものを着てお出かけしてみませんか？オンライン登録検索用英語タイトル：How to Wear Kimono

≪セッション・内容≫着物の基礎知識, 体型補整と下着のつけ方, 着物の種類, カジュアル着物の着装, 名古屋帯お太鼓結び,帯じめ・帯あげの扱い方, 着物姿での所作≪持ち物リスト≫着物（小紋、紬、ウールなど）, 帯（名古屋帯）, 足袋, 下着（肌着・裾除け）, 長襦袢,補整用道具（タオル、綿花、ガーゼ、おしぼりなど）, 腰ひも5本程, 伊達締め　2本きもの（コーリン）ベルト　1本, 衿芯, 帯板, 帯枕, 帯揚げ, 帯締め, クリップ（洗濯ばさみ可）

持ち物については、いつでもご質問・ご相談受け付けます。津岡昌子 1月24日, 31日、2月7日14日、28日 (土曜日 5回クラス) —10:30 a.m. ~ 12:30 p.m.会場: ベルビューチルドレンズアカデミー – map H Limit: 10受講料: 日系ホライゾン年会員の方: $65 /一般の方: $75

NEW WI15/C-67「はじめてのジュエリーメイキング」– 携帯電話チャーム

初めてジュエリーを作る方のための基本のワイヤーワークを学ぶクラス。デザインと天然石のヒーリング効果にこだわったスピリチャルジュエリー“Crystal Angels”のハーナンデス晶代（あきよ）さんがパワーストーンの効用についてもお教えします。基本のワイヤーワークは、ご自分で作る簡単なピアスやネックレスにも応用できます。今回の作品は携帯電話のチャーム。電磁波をブロックするクリスタル「アマゾナイト」を使って、かわいい天使のチャームが出来上がります。大好きなあの人のための素敵なプレゼントにもぴったりです。オンライン登録検索用英語タイトル：Jewelry Making for Beginners

ハーナンデス晶代（あきよ） 3月14日 (土) —1:00 p.m. ~ 3:00 p.m.会場: ベルビューチルドレンズアカデミー– map H Limit: 15受講料: 日系ホライゾン年会員の方: $35 /一般の方: $45

WI15/C-68「お子様の大学進学準備セミナー」- 夢を応援！将来の大学資金

の設計方法　お子様の大学進学はまだまだ先のこと？でも早めに準備をして大学進学を確実なものにしませんか？将来かなえたい夢、お子様の輝かしい未来のために大切な大学教育の資金の設計、調達方法をご紹介します。このセミナーでは、1) 大学資金の貯蓄設定のさいに考えておきたいこと、2) 大学資金の貯蓄指標設定の方法3) お住まいの州における大学資金貯蓄529プランについて。その特典と利用法など、大学進学の資金調達に対するいろいろな疑問に専門家がお答えします。オンライン登録検索用英語タイトル：Nihongo: College Financial Planning

ファイナンシャルスペシャリスト 2月7日 (土) —10:00 a.m. ~ 11:30 a.m.会場: ベルビューチルドレンズアカデミー– map H Limit: 15受講料: 無料(年会費不要ですが当日$5程度のご寄付を募っております。)

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IMPORTANT INFORMATION

NIKKEI HORIZONS RESERVES THE RIGHT TO DENY PARTICIPATION IN ANY OF ITS PROGRAMS.

students. For tours, the minimum varies.

REFUNDS & CREDITS: Nikkei Horizons reserves the right to cancel any class, workshop or tour due to insufficient registration, cancellation of venue, or withdrawal of an instructor. In the event of a cancellation, a refund or a credit will be provided. Full tuition credit will be granted for classes, if you withdraw before the start of the second class. For workshops and local tours, you must withdraw 10 days before the date of the workshop, in order to receive full tuition credit. A credit will not be granted after the second class, except in the case of a medical emergency. In such cases, a copy of a doctor’s order is required. Credits are valid until they are used up to take other classes. Refund checks take 2~3 weeks to process. Annual membership will not be refunded or credited in any case.

WAIVER: All participants must sign a Nikkei Concerns Waiver on the registration form each quarter before attending any class, workshop or tour.

IMPORTANT NOTES: Registrations are processed on a first-come, first-served basis. Registration is complete when full payment is received.

• Only those properly registered for a class or tour may participate. • Students will NOT be contacted prior to the start of a class or workshop unless it is cancelled or they are placed on the waiting list. • Those on a class, workshop or tour waiting list must be paid in full and will be notified as openings occur. Waiting lists will not carry over to the following quarter (With the exception of computer classes).

For more information, call: (206) 726-6465 /-6469 or send an e-mail message to [email protected].

REGISTRATION: On-line registration for winter quarter will begin on December 15, 2014 and paper registration for winter quarter will begin on December 12, 2014. Registration will NOT be accepted prior to this date. Summer quarter starts the week of January 12, 2014 with the exception of some tours

or classes.

PAYMENT: Payment by check, credit card and cash is accepted. We accept Visa, MasterCard, Discover Card and American Express.

MEMBERSHIP FEE: $30 annual membership fee (non-refundable) is valid from September 2014 through August 2015.

PARKING: For classes at the Seattle Buddhist Church (SBC), students may use the church parking lot on the corner of 16th Ave. S. and S. Main St. For classes at Nikkei Manor, parking is limited. For classes at Bellevue Children’s Academy, parking is available on site. Please carpool or use public transportation whenever possible. Nikkei Concerns is not responsible for any loss or damage for parked vehicles and/or contents at any location.

TOURS: Most tours depart from the SBC parking lot (SBC/PL) on the corner of 16th Ave. S. & S. Main St. Return time is always approximate. Only those with confirmed reservations will receive a reminder telephone call from Nikkei Horizons staff prior to the tour date.

CLASSES: Classes are scheduled for 8 weeks, unless otherwise specified.

CANCELLATION: Nikkei Horizons reserves the right to cancel a class, workshop or tour if it does not meet minimum participation requirements. In general, for a class or workshop, the minimum number of participants is four to five

A Seattle Buddhist Church Parking Lot (SBC/PL) Corner of 16th Avenue South & South Main Street

B Seattle Buddhist Church (SBC) tel: (206) 329-0800 1427 South Main Street, Seattle, WA 98144

C Grace Lutheran Church tel: (425) 454-4344 9625 NE 8th St, Bellevue, WA 98004

D Nikkei Manor (NM) tel: (206) 726-6460 700 6th Avenue South, Seattle, WA 98104

E Japanese Baptist Church (JBC) tel: (206) 622-7351 160 Broadway, Seattle, WA 98122

F Midori Condos Entrance on 16th Avenue South side 1515 East Yesler Way, Seattle, WA 98122

G Nisei Veterans Committee (NVC) tel: (206) 322-1122 1212 South King Street, Seattle, WA 98144

H Bellevue Children’s Academy (BCA) tel: (425) 785-8032 14640 N.E. 24th Street, Bellevue, WA 98007

i Crossroads Community Room tel: (425) 747-6375 15600 N.E. 8th St. #16, Bellevue, WA 98008

J Seattle Keiro tel: (206) 323-7100 1601 East Yesler Way, Seattle, WA 98122

E Yesler Way

S Jackson St

S Main St

S King St

AB

D

E

F

G

J

SEATTLEINTERNATIONAL DISTRICT

NE 24th St

NE 8th St

H

NE 10th St

C BELLEVUE

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Class Locations


Please PRINT. One registration per person. Form may be duplicated.

Name: Birth Date: M ⁄ D ⁄ Y F M

Address: City: Zip: New Student: Returning Student: Please do not add me to the Nikkei Concerns email list.

Primary Phone: ( ) Other Phone: ( ) Cell. Phone: ( ) E-mail:

I, the undersigned, am a voluntary participant in the Nikkei Horizons program of Nikkei Concerns and I accept full responsibility for such participation.

To the extent necessary, because of my health history and general physical condition, I have consulted my personal physician for advice and approval before participation and agree to obtain my own health or accident insurance to cover accidental injury or illness.

I recognize the risks of injury and illness involved in any physical activity including exercise, in the use of power equipment (e.g. electric or gas), sharp tools, chemicals or any other potentially hazardous material or equipment. I understand that responsibility is not assumed by the leaders, volunteers, sponsoring organization or facility. I specifically agree to hold harmless said leaders, volunteers, sponsoring organization, or facility housing this program from any damages I suffer for any injury or illness attributable to my participation.

By signing my name below I acknowledge and accept the risk and responsibility for my health and safety and waive to the fullest extent allowable by law any claim I may have for illness or injury against the program, its sponsoring organization, employees or volunteers, and against the facility housing the program.

In addition, I hereby consent to the use of my name, my photograph and/or image by Nikkei Concerns for the purpose of marketing or fund-raising for Nikkei Horizons.

Signature: Date: M ⁄ D ⁄ Y

Emergency Contact Name: Relationship: Emergency Contact Phone Number:

In the event of an accident or other medical emergency 911 will be called.

Please fill out and sign on this waiver and send with the registration form

CANCELLATION AND REFUNDSNikkei Horizons reser ves the r ight to cancel any class, workshop or tour due to insufficient registration, cancellation of venue, or withdrawal of an instructor. In the event of a cancellation, a refund or a credit will be provided. Full tuition credit will be granted for classes, if you withdraw before the start of the second class. For workshops and local tours, you must withdraw 10 days before the date of the workshop, in order to receive full tuition credit. A credit will not be granted after the second class, except in the case of a medical emergency. In such cases, a copy of a doctor’s order is required. Credits are valid until they are used up to take other classes. Refund checks take 2~3 weeks to process. Annual membership will not be refunded or credited in any case.

Name of Card Holder if different from above: Billing Address if different from above:

NIKKEI CONCERNS WAIVER

WINTER QUARTER 2015 REGISTRATION 冬学期登録用紙

Credit Card Payment Required Information Please provide your email address for your receipt.

Please make a check payable to: NIKKEI CONCERNS

Mail a check with completed registration form to:

NIKKEI HORIZONS

1601 E. Yesler Way, Seattle, WA 98122

$

$

$

Donation to Nikkei Horizons

Total Check Enclosed

(Annual membership $30)

Donations are appreciated to help maintain programs.

Class/Tour # Class / Tour Title Start Date Session/ Time Fees/ Tuition

Annual membership will last

9/2014 ~ 8/2015

Card Number: Expiration Date: M ⁄ Y

p

Documents

Nikkei Horizons Schedule - Winter 2015