Nilai Gizi Bubur Jagung Manis

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  • 8/16/2019 Nilai Gizi Bubur Jagung Manis

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    NILAI GIZI MASAKAN

    PUDING KACANG MERAH

    MENU Bahan Makanan BeratProtein (g)

    H A (g) Ca (mg) e (mg) !it" A (SI)He#ani Na$ati

    BAHAN   Kacang merah 100 336.0 0.0 23.1 1.7 59.5 80.0 400.0 5.0 0.0 0.6 0.0 0.0 0.0 0.0 20.0 12.0

    Agar-agar 110 0.0 0.0 0.0 0.2 0.0 440.0 137.5 5.5 0.0 0.0 0.0 0.0 0.0 0.0 92.4 19.6

    Santan peras, dengan air 200 244.0 0.0 4.0 20.0 15.2 50.0 60.0 0.2 0.0 0.0 4.0 8.0 648.0 0.0 0.0 174.0

    G!a pasir 85 309.4 0.0 0.0 0.0 79.9 4.3 0.9 0.1 0.0 0.0 0.0 0.3 0.4 0.0 0.0 4.6

     "epng mai#ena 15 53.3 0.0 1.4 0.6 11.1 1.5 38.4 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.8

    !LA SAN%AN   Santan peras, dengan air 175 213.5 0.0 3.5 17.5 13.3 43.8 52.5 0.2 0.0 0.0 3.5 7.0 567.0 0.0 0.0 152.3

     "epng mai#ena 5 17.8 0.0 0.5 0.2 3.7 0.5 12.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6

    S&$ %ota' *"+ ,", *-". .,"- /-"0 0-,", ,-" ". ,", ," "1 1"* -1". ,", -". *0."/

    Energi(K2a')

    Lemak(g)

    o34or(mg)

    !it" B(mg)

    !it" C(mg)

    Natri&m(mg)

    Ka'i&m(mg)

    Co'e3(mg)

    Serat(mg)

    AIR(m')