PERBANDINGAN CONTRAST BATH DENGAN ICE BATH

TERHADAP PEMULIHAN AGILITY PADA PEMAIN

UKM SEPAK BOLA UNIVERSITAS

MUHAMMADIYAH MALANG

SKRIPSI

Diajukan Sebagai Salah Satu Syarat

Untuk Memperoleh Gelar Sarjana Fisioterapi

Oleh:

FARID INDRA IZZUDDIN

201410490311059

PROGRAM STUDI S1 FISIOTERAPI

FAKULTAS KESEHATAN

UNIVERSITAS MUHAMMADIYAH MALANG

2018

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PERBANDINGAN CONTRAST BATH DENGAN ICE BATH

TERHADAP PEMULIHAN AGILITY PADA PEMAIN

UKM SEPAK BOLA UNIVERSITAS

MUHAMMADIYAH MALANG

SKRIPSI

Diajukan Sebagai Salah Satu Syarat

Untuk Memperoleh Gelar Sarjana Fisioterapi

Oleh:

FARID INDRA IZZUDDIN

201410490311059

PROGRAM STUDI S1 FISIOTERAPI

FAKULTAS KESEHATAN

UNIVERSITAS MUHAMMADIYAH MALANG

2018

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iii

iv

v

KATA PENGANTAR

Assalamu’alaikum Wr. Wb.

Puji syukur penulis panjatkan kepada Tuhan Maha Esa atas limpahan

berkat-Nya sehingga penulis dapat menyelesaikan tugas penyusunan skripsi

dengan judul Perbandingan Contrast Bath dengan Ice Bath Terhadap Pemulihan

Agility Pada Pemain UKM Sepak Bola Universitas Muhammadiyah Malang,

dapat diselesaikan dengan tepat pada waktunya.

Penulis menyadari bahwa skripsi ini tidak dapat terwujud tanpa bantuan

dan bimbingan dari berbagai pihak, maka dalam kesempatan ini penulis

mengucapkan terima kasih yang sebesar-besarnya kepada :

1. Allah SWT yang telah memberikan kekuatan kepada penulis untuk

mengerjakan dan menyelesaikan skripsi.

2. Bapak Drs. H. Fauzan, M. Pd selaku Ketua Rektor Universitas

Muhammadiyah Malang.

3. Bapak Faqih Ruhyanudin, S.Kep., M.Kep., Sp.KMB selaku Dekan

Fakultas Ilmu Kesehatan Universitas Muhammadiyah Malang.

4. Ibu Atika Yulianti, SST. Ft., M. Fis selaku Ketua Program Studi S1

Fisioterapi Fakultas Ilmu Kesehatan Universitas Muhammadiyah

Malang.

5. Bapak Ahmad Abdullah, S. Ft., M. Fis selaku Pembimbing yang banyak

memberikan masukan dan bimbingan dalam penyusunan skripsi ini.

6. Segenap Dosen Pengajar di Program Studi S1 Fisioterapi Universitas

Muhammadiyah Malang yang telah memberikan ilmunya kepada penulis.

7. Kedua Orang Tua dan semua keluarga yang sudah selalu memberikan

doa, semangat serta dukungan baik material dan spiritual yang tidak

pernah lelah dalam mendidik dan memberi cinta tulus dan ikhlas kepada

penulis semenjak kecil.

8. Istriku tercinta yang paling baik dan sabar serta selalu memberikan

semangat sehingga menjadi orang yang paling berpengaruh dalam

pengerjaan skripsi ini.

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9. Teman-teman Prodi S1 Fisioterapi khususnya kelas B yang telah

memberikan kebahagiaan, keceriaan serta dukungan sehingga penulis

dapat menyelesaikan skripsi ini.

10. Teman-teman seperjuangan saya Alif sulton, Miftah hapsatio, Fathi

baktir, Irvan, Gigih abi yang juga sedang berjuang untuk menyelesaikan

studinya, terimakasih banyak atas doa dan dukungannya serta telah

menjadi sahabat yang sangat baik.

11. Semua Pihak yang telah membantu penyusunan skripsi ini yang tidak

dapat penulis sebutkan satu persatu.

Semoga Allah SWT memberikan balasan yang berlipat ganda kepada

semuanya. Demi perbaikan selanjutnya, saran dan kritik yang membangun akan

penulis terima dengan senang hati. Akhirnya hanya kepada Allah SWT penulis

serahkan segalanya mudah-mudahan dapat bermanfaat khususnya bagi penulis

umumnya bagi kita semua.

Wassalamu’alaikum Wr. Wb.

Malang, April 2018

Penulis

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DAFTAR ISI

HALAMAN JUDUL ................................................................................................i

LEMBAR PERSETUJUAN ................................................................................... ii

LEMBAR PENGESAHAN ................................................................................... iii

SURAT PERNYATAAN KEASLIAN PENELITIAN ..........................................iv

KATA PENGANTAR ............................................................................................. v

ABSTRAK ............................................................................................................ vii

ABSTRACT ......................................................................................................... viii

DAFTAR ISI ...........................................................................................................ix

DAFTAR GAMBAR ..............................................................................................xi

DAFTAR TABEL ................................................................................................. xii

DAFTAR SKEMA ............................................................................................... xiii

DAFTAR LAMPIRAN .........................................................................................xiv

BAB 1 PENDAHULUAN

A. Latar Belakang ............................................................................................. 1

B. Rumusan Masalah ........................................................................................ 5

C. Tujuan Penelitian ......................................................................................... 5

D. Manfaat Penelitian ....................................................................................... 6

E. Keaslian Penelitian ....................................................................................... 7

BAB II LANDASAN TEORI

A. Recovery ..................................................................................................... 10

B. Contrast bath ............................................................................................. 10

C. Ice bath ....................................................................................................... 13

D. Physical fatigue .......................................................................................... 15

E. Aigility ........................................................................................................ 17

F. Sepak bola .................................................................................................. 19

BAB III KERANGKA KONSEP

A. Kerangka konsep ........................................................................................ 20

B. Hipotesis .................................................................................................... 21

BAB IV METODE PENELITIAN

A. Desain penelitian ........................................................................................ 22

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B. Kerangka penelitian ................................................................................... 23

C. Populasi, sampel dan sampling .................................................................. 24

D. Variabel penelitian ..................................................................................... 24

E. Definisi operasional ................................................................................... 25

F. Tempat dan waktu ...................................................................................... 26

G. Instrumen penelitian ................................................................................... 27

H. Prosedur pengumpulan data ....................................................................... 28

I. Analisa data ................................................................................................ 29

BAB V HASIL PENELITIAN DAN ANALISA DATA

A. Karakteristik responden berdasarkan usia dan berat badan ....................... 30

B. Rata-rata nilai IAT sebelum dan sesudan intervensi ................................. 31

C. Uji normalitas ............................................................................................. 32

D. Uji paired t test .......................................................................................... 34

E. Uji independent t test ................................................................................. 36

BAB VI PEMBAHASAN

A. Interpretasi dan diskusi hasil ...................................................................... 37

B. Hasil analisa hipotesis ................................................................................ 38

C. Keterbatasan penelitian .............................................................................. 41

D. Implikasi untuk fisioterapi ......................................................................... 42

BAB VII

A. Kesimpulan ................................................................................................ 44

B. Saran .......................................................................................................... 45

DAFTAR PUTSAKA

LAMPIRAN

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DAFTAR GAMBAR

Gambar 2.1 agility test procedures ....................................................................... 18

Gambar 4.6 Illinois agility test (IAT) .................................................................... 19

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DAFTAR TABEL

Tabel 1.1 Keaslian Penelitian ................................................................................. 6

Tabel 4.1 Definisi Operasional ............................................................................. 25

Tabel 5.1 Karakteristik Responden Berdasarkan Beda Usia ................................ 30

Tabel 5.2 Karakteristik Responden Berdasarkan Berat Badan ............................. 31

Tabel 5.3 rata-rata nilai IAT sebelum dan sesudah intervensi ............................... 32

Tabel 5.4 Uji normalitas shapiro-wilk data pre-test post-test contrast ................. 34

Tabel 5.5 uji paired t test intervensi contrast bath dengan ice ba ......................... 35

Tabel 5.6 Uji independent t test ............................................................................ 36

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DAFTAR SKEMA

Skema 3.1 Kerangka Konsep ................................................................................ 20

Skema 4.1 Desain Penelitian ................................................................................. 22

Skema 4.2 Kerangka Penelitian ............................................................................ 23

Bagan 4.3 Hubungan antar Variabel ..................................................................... 25

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DAFTAR LAMPIRAN

Lampiran 1 Informed Consent

Lampiran 2 Information Sheet

Lampiran 3 Surat Pernyataan Kesedian Menjadi Responden

Lampiran 4 Standart Operational Procedur (SOP) Contrast Bath

Lampiran 5 Standart Operational Procedur (SOP) Ice Bath

Lampiran 6 Standart Operational Procedur (SOP) Illinois Agility Test

(IAT)

Lampiran 7 Lembar konsultasi bimbingan

Lampiran 8 Surat izin penelitian

Lampiran 9 Surat keterangan selesai penelitian

Lampiran 10 Lembar Pengukuran Illinois Agility Test (IAT)

Lampiran 11 Dokumentasi Penelitian

Lampiran 12 Data responden

Lampiran 13 Hasil SPSS

Lampiran 14 Lembar persetujuan seminar proposal

Lampiran 15 Lembar persetujuan seminar hasil

Lampiran 16 Kurikulum Vitae

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