PINENUT COLESLAW Makes: enough for 4 Prep. time: 20 min. Cook time: 5 min Ingredients: 100g Pine Nuts ("inging Cedars"! 4 ups shredded Ca##age 2 s$eet ed Peppers% thin&' s&ied 2 ranges% pee&ed% gartered% seeded 2 medium ed nion% s&ied thin&' 1)2 up hopped Pars&e' 1)2 up hopped fresh *asi& 1t#sp range +est ,iretions: In &arge #o$& om#ine a&& ingredients% e-ept Pine Nuts. oss $e&&. /dd /oMa'onaise% oss again. prink&e $ith Pine Nuts /oma'o naise: 12t#sp P ine Nuts 1 /o ado 12 3ar&iC&oes 1)2 t#sp ea a&t )4 up emon 6uie 1)2 t#sp 7hite or ed Pepper,iretions: Cut /o ado and put in #&ender $ith emon 6uie. *&end unti& smooth. /dd rest of ingredients and #&end unti& smooth again. Put in sa&ad or use as dip.
Makes: enough for 4 Prep. time: 20 min. Cook time: 5
minIngredients: 100g Pine Nuts ("Ringing Cedars") 4 cups shredded
Cabbage 2 sweet Red Peppers, thinly sliced 2 Oranges, peeled,
gartered, seeded 2 medium Red Onion, sliced thinly 1/2 cup chopped
Parsley 1/2 cup chopped fresh Basil 1tbsp Orange ZestDirections: In
large bowl combine all ingredients, except Pine Nuts. Toss well.
Add Avo-Mayonaise, Toss again. Sprinkle with Pine
NutsAvo-mayonaise: 1-2tbsp Pine Nuts 1 Avocado 1-2 Garlic Cloves
1/2 tbsp Sea Salt 3/4 cup Lemon Juice 1/2 tbsp White or Red
PepperDirections: Cut Avocado and put in blender with Lemon Juice.
Blend until smooth. Add rest of ingredients and blend until smooth
again. Put in salad or use as dip.
