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C l v th m loi qu ny cha thc s ph bin, d cui ma. Ngi ta mi ch thy qu thanh mai bn nhiu mt s tuyn ph nh Cha Bc, ng Tc...

Li bi ht Bi Ca Bn Cnh Vngphin bn 1/1

ng gp: shadowofwind101476

Dng chn bn sui vng a Nhn tri cao trong xanh lng lng Bng hoa rng thm ngt phi t nc cho ta M yu con gi tnh trong hoa bt ngt Vng theo ra chin trng Vng theo ta gii phng T Quc i! Mun nm vng bn hai u Cho qu ta ht gic Bao em th yn ng V anh ru di vng da

Chiu Trng Sn do dt vng a Rng ru ta thn yu nh qu nh Nh con thuyn trn bn i r sng trng khi V di xui, n th bc chy ni ni Vng theo ra chin trng Vng theo ta gii phng T Quc i! Mun nm vng bn hai u Li ru xa v v Li ru nay thc gic Rn lng ta ra chin trng

Dng chn bn sui vng a Nhn tri cao trong xanh lng lng Bng hoa rng thm ngt phi t nc cho ta M yu con gi tnh trong hoa bt ngt Vng theo ra chin trng Vng theo ta gii phng T Quc i! Mun nm vng bn hai u Cho qu ta ht gic Bao em th yn ng V anh ru di vng da

Li ru xa v v Li ru nay thc gic Rn lng ta ra chin trng

Cn download:

1. Reduction behavior of iron oxides in hydrogen and carbon monoxide atmospheres

2. Kinetic Modelling For Hydrogen Reduction Of Ferric Oxide Using Matlab1. t ra mc tiu c thNu bn ang cn phi gim cholesterol th mc gim bao nhiu l ph hp? iu ny ph thuc vo nhiu yu t nh tin s gia nh mc bnh tim, bo ph, huyt p cao, tiu ng v ht thuc.

Nu bn c nhiu yu t nguy c th nn gim mc cholesterol xu LDL di 70 mmHg. Nu c nguy c trung bnh, bn nn gim mc cholesterol LDL di 130. Nu ri ro thp, cholesterol LDL nn gim mc di 160 l hp l. Xem thm Mc cholesterol bao nhiu l nguy him2. Dng thuc hp lThay i li sng l iu cn thit cho bt c ai b cholesterol cao. Nu nguy c tim mch cao, bn cng cn ung mt loi thuc lm gim cholesterol ng thi ngng ht thuc v gim cn.

3. Vn ng thng xuynNgoi vic lm gim cholesterol xu LDL, thng xuyn vn ng c th lm tng cholesterol tt HDL ln n 10%. Tuy nhin, vic tp th dc va phi nh i b nhanh 2-3 ln/tun cng c li.

Ngi b cholesterol cao nn i b 45 pht sau ba n ti hoc i 10.000 bc/ ngy hay ng dy v i b xung quanh 5 pht/gi nu bn lm vic vn phng.

4. Trnh cc cht bo bo haTrc y cc bc s cho rng khng n trng v cc loi thc phm giu cholesterol khc s lm gim lng cholesterol trong mu. Tuy nhin, ch n ung nhiu cholesterol khng phi l th phm chnh. Cc cht bo bo ho chnh l nguyn nhn gy tng cholesterol.

V vy, mt trong nhng iu u tin cn lm gim mc cholesterol l hn ch cc cht bo bo ho. iu th hai l n nhiu cc cht bo c li, thay th du canola, du liu cho du thc vt, b, m, gim tht v n nhiu c hn.

5. n nhiu cht xTri cy v rau qu, bao gm ng cc nguyn ht khng ch c li cho sc kho tim mch m cn lm gim cholestrol. Cht x hot ng nh mt ming bt bin hp thu cholesterol trong ng tiu ho. Ngun cung cp nhiu cht x nh u kh, yn mch, la mch, cc sn phm c cha psyllium6. n nhiu cC c cha omega-3 lm gim cholesterol v triglyceride. Nn n c 2-3 ln/tun b sung lng omega-3 cn thit. Cc loi u, du canola, qu c ch cng c cha omega-3 nhng khng cung cp omega-3 ging nh c.

Omega-3 c xem l kh an ton nhng hy hi kin bc s trc khi s dng nu bn ang dng mt loi thuc chng ng mu.

7. Ung ruUng ru va phi c th lm tng mc cholesterol tt HDL n 10%. Tuy nhin, khng nn ung ru qu nhiu v khng nn ung nu bn khng c thi quen ung ru.

8. Ung tr xanhTr xanh c xem l thc ung lnh mnh thay th cho nc ngt v cc ung c ng. Tr xanh c cha cc hp cht c th gip lm gim cholesterol xu.

9. n cc loi htThng xuyn n cc loi ht nh qu c ch v qu hnh c th lm gim cholesterol. Tuy nhin, cc loi ht c calo, v vy nn gii hn lng tiu th cc loi ht.

10. Dng cc loi b thc vt cha nhiu stanol thay cho b c ngun gc t ng vt, c tc dng lm gim cholesterol xu LDL.

11. Khng ht thucHt thuc lm gim nng cholesterol tt HDL v l mt yu t nguy c gy bnh tim mch.

Tuy nhin, thuc h m mu thng gy tc dng ph trn gan do cn xt nghim men gan trong qu trnh iu tr hoc n thuc thng c thm nhm tng cng gii c gan. Trc thc t , xu hng s dng nhng sn phm c ngun gc t thin nhin gip h m mu hiu qu, an ton, khng c tc dng ph ang rt c quan tm. Nhng v thuc c kh nng gim m mu , gim bo tiu biu l:

- S dng Gio c lam hm hoc ung nc ung hng ngy,

- hoc dng qu Sn tra (to mo) un nc ung hng ngy.

- hoc dng L sen kh un nc ung hng ngy

Hng dn ci windows 7 bng USB t A ti Z cc k n gin

Chc hn cc bn gp nhiu kh khn trong ln u ci win, no l i mua a, ci nh th no? s mt ht d lin trong my tnh Lc u mnh cng th, nhng sau nhiu ln ci li win mnh c kinh nghim y mnh nn hm nay mnh s hng dn cc bn cch ci windows 7 bng USB t A ti Z. Hng dn bao gm c hnh nh v video tt c cc bn c th d dng lm theo d cha bit g v ci win.

Cc phn trong bi vit:

1. To USB boot bng phn mm Universal USB Installer2. Tin hnh ci t windows 73. Cc li thng gp khi ci Windows 7:A required cd/dvd device driver is missing,Khng vo c Boot Optionsu im ca vic ci windows 7 bng USB

Khng cn dng a nn khng tn tin mua a. Ai cng thch iu phi phi khng no Tc ci win gp 3 ln cch dng a

Rt tin dng v USB th tt c cc my tnh u h tr, cn a th nhiu my khng c u c.

Yu cu cu hnh my ti thiu ci win 7 tt c cc phin bn:

1GHz hoc hn CPU 32-bit (x86) hoc 64-bit (x64)

1GB RAM (32-bit) / 2GB RAM (64-bit)

16GB a cng cho bn (32-bit) / 20 GB cho bn (64-bit)

Tuy nhin, theo kinh nghim ca mnh th nu my cc bn RAM di 2GB th nn ci Windows XP xi l ph hp nht.

Chun b trc khi ci windows 7

USB dung lng t 4GB tr ln. Tt nhin l phi dng USB ri nhng do khi gii nn file .ISO ci windows 7 th dung lng cn dng khong 3.2GB nn chng ta cn chun b USB 4GB tr ln.

Ti File .ISO ci windows 7 ti y (bn c th chn mt bn Windows 7 bt k).Nu Ram my tnh bn t 4GB tr ln th bn nn ci bn 64bit (x64), thp hn th nn ci bn 32 bit (x86).

Phn mm Universal USB Installer dng Boot USB

Hng dn ci windows 7 bng USB bng Video

Hng dn ci windows 7 bng USB bng hnh nh

Bc 1: To USB boot bng phn mmUniversal USB Installer

Sau khi bn ti file ci windows 7 v phn mmUniversal USB Installer v vic u tin cn lm lto USB boot bng cchchy phn mmUniversal USB Installer. u tin hy nhp vo phn mm v click vo I Agree.

Sau , bn hy tt cc phn mm dit virus v tng la i (nu khng bn s khng thy USB trong boot option cc bc tip theo) v in thng tin ging nh trong hnh di ri click Create.

Gi th cc bn phi i khong 10 pht phn mm thc hin qu trnh to USB boot cho win 7. Sau khi hon thnh cc bn chn Close v khi ng li my tnh (USB vn cm my tnh).

Bc 2: tin hnh ci t windows 7

Cc bn khi ng li my v chn F12 (ty dng my c th l nt F9, F10, ESC, ESC + F1, ESC + F2..) vo boot options. XemTng hp phm tt vo Boot Option v BIOS nu khng vo c Boot Options.

Dng phm mi tn v nt Enter chn usb storage device

INCLUDEPICTURE "http://blogtinhoc.vn/wp-content/uploads/2015/02/3-e1412403408632.png" \* MERGEFORMATINET

Sau ti phn chn ngn ng, thi gian, loi bn phm cc bn mc inh v chn next

Click vo Install Now

Chn Iaccept the license terms v click vo Next Chn custom (advanced)

Bc ny rt quan trng. bc ngy cc bn c th phn chia a, format, xa a. Nu cc bn khng rnh th ch nn chn a cn ci windows 7 ln (thng l a C) v format n. Sau chn vo a v click vo NextBy gi th chng ta cn ch i cho my thc hin qu trnh ci win. Trong qu trnh chy my s t restart 2 ln. Cc bn ch ngi i v ng thao tc g cho ti khi mn hnh hin th ging cc bc tip theo nh. Qu trnh ny ty my c th tn t 30 n 60 pht, i khi 120 pht ty theo my. Thi gian ny nn ra ngoi hng gi hoc i chi t ri v lm tip

Lu : sau bc ny vi mt s my (VD: my HP) cc bn cn rt USB nu khng my s bt u li qu trnh ci win. Nu n cm vo th c rt ra ri khi ng li my ri ci tip nh bnh thng.

i cng mt ri nh, gi bt tay lm tip no. Sau khi i th my s t chuyn ti bc ny, cc bn in tn my tnh vo v chn Next

Phn ny cc bn nhp mt khu v gi mt khu. Nu s my tnh b ba m hoc gu xem ni dung mt th nn t nu khng th b qua sau ny mt cng nhp mt khu mi ln m my

INCLUDEPICTURE "http://blogtinhoc.vn/wp-content/uploads/2015/02/12-e1412403640753.png" \* MERGEFORMATINET Ti bc ny bn no c key win 7 th in vo, nu khng c th sau ri x l. Click vo Next tipPhn ny cc bn chn Ask me laterTi phn chn gi. Chp nh t video nn hi xu t, ti Time zone cc bn tm ti (UTC +7:00) Bangkok, Hanoi, Jakarta

Vy l xong ri, my s restart li ln na.

V y l kt qu, gi th hy tn hng thnh qu ca mnh v chun b tinh thn cho vic ci Driver cng vi cc phn mm cn thit khc nh

INCLUDEPICTURE "http://blogtinhoc.vn/wp-content/uploads/2015/02/17-e1412403734128.png" \* MERGEFORMATINET Sau khi ci win thnh cng bn hy tt update windows 7 v ci Driver( kt ni Wifi trn laptop, ci card mn hnh, ) v Ghost windows lu li tnh trng my tnh lc to file ghost, sau ny my tnh b li phn mm hoc li Win bn ch cn bung file ghost ra th my tnh s quay v tnh trng lc bn to file ghost.

Lu : USB sau khi ci Win s b chuyn sang nh dng FAT32, nh dng ny ch cho copy file ti a 4GB, do nu bn dng USB trn 4GB th hy format li theo nh dng NTFS hoc lm theo hng dn khc phc USB hay a trng nhng khng coppy file c- See more at: http://blogtinhoc.vn/huong-dan-cai-windows-7-bang-usb-tu-toi-z-cuc-ky-don-gian1.html#sthash.guPvDWXk.dpuf

Cch ci win 7 bng a DVDBc 1: Thit lp cho my tnh ca bn khi ng t CD hoc DVD trong BIOS

- Restart li my nhn phm Del, F2, F7, F8, F12 ty theo Mainboard my tnh ca bn truy nhp vo BIOS.

- Khi vo BIOS bn di chuyn v tm n th boot v chn boot t CD/DVD.

Cch ci win 7 bng a DVD

HIn nay c rt nhiu cch ci win 7, cch c bn nht phi k ti l ci win 7 bng a DVD ca nh pht hnh. Trong qu trnh mua my, ngi dng s c cc nhn vin ci t win download t cc a win ca nh pht hnh

Ngoi ra, cc bn c th tham kho cch ci Win 7 bng USB. y l cng l mt cch ci win mi v hin i, gip ngi dng khng cn phi s dng ti a DVD trn my tnh m vn c th ci win 7 nhanh chng

Cn mt cch na l ci Win 7 t cng, y l cch ci t m bn khng cn ti bt c mt cng c h tr no bn ngoi chic my tnh ca mnh. Tuy nhin, cch ny i hi cc bn cn c nhiu k nng hn

Trong bi vit ny, Taimienphi.vn s hng dn cc bn ci win 7 bng a DVD.

Trc ht, ci t win 7 cc bn nn tm hiu nhng yu cu ti thiu v phn cng my tnh c th p ng c i vi h iu hnh ny:- CPU 1GHz hoc cao hn vi 32 bit hoc 64 bit.

- RAM 1 GB cho phin bn 32 bit hoc 2 GB RAM cho 64 bit.

- HDD dung lng trng 16 GB trn a cho 32 bit hoc 20 GB cho 64 bit.

- Cc ha h tr DirectX 9 vi WDDM 1.0 hoc cao hn.

- a DVD

Cch ci win 7 bng a DVDBc 1: Thit lp cho my tnh ca bn khi ng t CD hoc DVD trong BIOS

- Restart li my nhn phm Del, F2, F7, F8, F12 ty theo Mainboard my tnh ca bn truy nhp vo BIOS.

- Khi vo BIOS bn di chuyn v tm n th boot v chn boot t CD/DVD.

- Nhn F10 lu li cu hnh v khi ng li my tnh.

Bc 2: cho a DVD Windows 7 vo a DVD v khi ng li my tnh nhn phm bt k bt u qu trnh lc ny win 7s load file.

Sau khi load xong mn hnh window s hin ln

- Cc thit lp ny c thit lp sn bn ch cn nhn Next thi!

- ca s tip theo bn chn Intall now

Bc 3: Chn phin bn win 7 m bn mun ci t ri chn Next.

- ca s tip bn chon I accept the license tems ri tip tc nhn Next

- Tip theo chn Custom (advanced)

Bc 4: Chn phn vng s ci t win 7 v tin hnh fomat phn vng chn.

- Khi fomat xong my s khi ng li v xut hin mn hnh khi ng win 7

Ti y bn c cho qu trnh ci t t din ra.

Bc 5: Thit t cc la chn region, thit t username, chn mi gi, phn active windows nu cc bn cha c key cc bn chn active laters. n y coi nh vic ci t win 7 t a DVD hon thnh.

Nh vy trong bi vit trn chng ti hng dn cc bn cch ci t h iu hnh Windows 7 bng a DVD, nh bn c th s dng h iu hnh mi trn my tnh ca mnh hiu qu.

Hng dn cch nu mn c thu Nht kho nc da ngon

Mn n ny rt kinh t bi gi thnh loi c ny va ti tin ca cc ch em ni tr, hn na vi hng v thm ngon s lm phong ph thm thc n ba n hng ngy ca gia nh. Sau y cc bn s cng vo bp hccch kho c thu ngonnh!

C thu kho nht kho nc da

Chun b nguyn liu

C thu Nht: 300g

C chua: 1 qu

Thm: 1/4 tri

Hnh l: 3 cy

t him: 3 tri

Da ti: 1 tri

Hnh tm bm, t sa t

Nc mm, du n, tiu, ng

Ht nm

Hng dn cch nu chi tit:1. S ch-Cthu Nht lm sch, ct lm 3 khc, p vi 1m ht nm Aji-ngon, 2M nc mm, 1/2m tiu, 1m ng, 1m t sa t, u hnh l p dp v 1M hnh tm bm.

- C chua ct mi cau. Thm ct ming va n. t him p dp. Hnh l ct khc 2-3cm.

2.Cch Kho c- Phi thm 1M hnh tm bm, cho c vo xc u thm gia v.

- Phi thm hnh tm, cho c chua v thm vo o u n khi c chua hi mm, thm c v nc da vo, nm 1m ht nm Aji-ngon. 1M nc mm, kho nh la n khi nc gn cn th tt bp.

3. Cch dng- Choc khora da, rc thm tiu v hnh l, dng nng vi cm.

Mch nh:- Cho u hnh vo bng c s lm thm gia v v c c thm ngon hn.

- Xc c trc khi kho gip c thm gia v v ngon hn.

ch bin mt mn c ngon c rt nhiu cch khc nhau. Bn c bit mn c ngon m quy trnh ch bin rt cng phu v c bit khng? chnh l mnc kho lng V i.Cch lm mn c kho lng v iH Namrt cng phu c c trong 12h,bng niu t Ngh An, ci nhn m la, chnh v c kho k nn tht c cng xng mm,c sn c kho Nhn Hu L Nhn H Namngy nay cn xut khu ra c nc ngoi. Chng ti cung cp mnc sn c kho lng V itrn ton quc. Lin h a Ton 09696 45151