Prophet sDiet

8/8/2019 Prophet sDiet

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Nature ofthe prophets diet

BreakfastBreakfastThe prophet(SAWS)said : I advise you to drink honey.

:Preparation

Use a full table spoon of honey along with a glass ofwater (200ml).

Steer until the honey dissolves totally in the waterbefore usage.

:Benefits

- Awaken the entire digestive system, from mouth tointestines.

- obtain a sufficient amount of energy required for thedaily activities by supplying the body with salt,

minerals and the vitamins.


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-Mixes the order of the watermolecules with that of the honey so the

whole drink becomes beneficial. Thismethod is used in the moderntreatments named treatment withwater (or hydropathy) where the wateris enriched with the needed substancethat the body needs.


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Datesand MilkPreparation:

Soak 7 dates into a glass of milk. To be taken around noon.

The prophet(SAWS)said: whomeverstartshis day with

seven pressed dates will notsufferany poison or magic.


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Benefits:-Milk contains vitamins and minerals that fruits have.

- Pressed Dates help the liver resist toxic elements using the anti-toxic or antibiotics that the dates contains.

- Pressed dates help the body get rid of the harmful chemicalelements that the body has to deal with, like the lead that a highrate of it in the body can cause renal failure.


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Lunch:Lunch:A piece of bread made of barley, atable spoon of olive oil and few dropsof apple vinegar.

The ProphetThe Prophet

(SAWS)said:(SAWS)said:use olive oil inuse olive oil inyour food andyour food and

for massage forfor massage for

its from aits from ablessed treeblessed tree Benefits:Benefits:- Olive oil resists fat in the body.

- Olive oil prevents from skin cancer and bone cancer.

- Olive oil dissolves cholesterol.

-- A daily spoon of Olive oil can treat the problem offatty liver.

- Olive oil can treat and prevent from arteriosclerosis

and weakness of memory.


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Benefits of Olive oil with vinegar:

Olive oil helps in the increase of beneficialfat (high in density), and decrease theproportion of harmful fat (low in density),which reside on the wall of arteries, causingintransigence.

Vinegar helps the body get rid of the harmfulfats by turning it into a beneficial elementthat is used in internal generation of bodypower.

The Prophet(SAWS)said:

God blessvinegar for itwas part of prophets diet.


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Dinner:Dinner:

The Prophet(SAWS)said: whomeverskipsthe dinnermeal his body weakens.

The dinner meal should contain a piece of

bread made of barley and a glass of milk.

The dinner helps the large intestines fermenting food andbenefiting from some of its vitamins that results from theprocess of fermenting. Like a vitamin that prevents thebody from bleeding.


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Medical benefits inMedical benefits in

prophetic dietsprophetic dietsThe Prophet(SAWS)had thehabit ofeating carrots, dill,parsley.

BenefitsBenefits

Carrots is scientifically proven to be one

of the most important anti-oxidationtool. It helps prevent from cancer andaging diseases.


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Benefits ofDill and Parsley:Benefits ofDill and Parsley:-Dill protects the body from the formation of

stones on the gallbladder with its ability toresist cholesterol, as 70% of the stones andappear in the gallbladder happens because of

Cholesterol.

Parsley protects the body from the compositionof urine tract stones.

- .


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Benefits of figs

You can eat ripe or dry figs

)(

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If I am to say that a fruitis from paradise I wouldhave said it is fig.


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The benefits ofthe pomegranate in the

treatment ofulcersand acidity


It is preferred that pomegranate is eatenalong with the while fiber encircling it

because it contains a white substance thattreats stomach ulcer. In addition it could beused dry to eliminate the symptoms ofacidity.


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Prophet sDiet