Seminar on Strengthening Health Promoting School

Organizers

June 12-13, 2019 MICC2, Nay Pyi Taw, Myanmar

Collaborator

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Solving the Gaming Disorder with Sports

“ ဂမးစလမးမပြဿနာ အားကစားပြငအ ပြရာ ”

ဦးထနးသန

ညနကကား ရးမး

အားကစားနငကာယြညာဦးစးဌာန

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Video Game A game played by electronically manipulating images produced by a computer program on a monitor or other display.

Computer Game A game played using a computer, typically video game.

Electronic Game An electronic game is a game that employs electronics to create an interactive system with which a player can play. Video game is the most common form today.

For this reason the three terms(computer, electronic & video games) are often mistakenly used synonymously.

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What is gaming disorder?

It is a particular pattern of gaming behavior, be it offline or

online gaming behavior and not only digital but also video-gaming,

when this Pattern has some very specific characteristics.

One of them is impaired control over gaming .

Another one is that the gaming behavior takes precedence over

other daily activities and interests of a person to the extent that is

results in impaired functioning or distress.

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And what is important is that this behavior continues in spite

of these negative consequences.

But its really a very small proportion of people who are

involved in gaming behavior, and it’s critical to emphasise that gaming

disorder is not equivalent to gaming behavior and it’s very difference

things.

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What are the signs of gaming disorder?

When the behavior is becoming dominating the whole life of a

person, and that’s why this particularly an issue for parents, for

families, be attentive to how much time, in what circumstances, are

being spent on gaming, to what extent this gaming behavior starts to

interfere with other activities, with functioning at school, at university,

with functioning as a family member, as a friend, as a person with

previous different interest.

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And in most cases, duration of these consequences should be at

least 12 months.

So we have to emphasise that a diagnosis of a gaming disorder

can be only made by a heath professional specifically trained in

making such assessment.

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Can gaming cause other health problems?

People who engage regularly in gaming activities need to be

aware that this activity may not only, in some individuals, lead to the

development of gaming disorder, but also it may have some other

negative consequences for health, in terms of disturbing sleep

patterns, in terms of physical activity, because normally gaming

behavior is associated with a very low level of physical activities, also

in terms of nutrition.

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Is gaming disorder included in the International Classification of Diseases?

It’s being included as a result of experts who were involved in

development of the 11th Revision of the classification for mental and

behavioral disorders and the main reason for that is not only the

scientific evidence available that is becoming an issue but also

because of the demand for treatment and demand for recognition of

the condition by health professionals , when there could be more

research implemented, when some preventive activities could be done,

and when in fact attention to this type of behavior could be devoted in

terms of potential health consequences.

.

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Symptoms and Bad Effects of Video Game Addiction

Obsessive behavior

(စလမးမလနကသည လကခာဏာများ ဖြစပေါ လာဖြငး)

Lack of sleep

(အေြျနပလျာနညးလာဖြငး)

Lack of physical exercise

(ကာယပလကျငြနး လေပောငမပလျာနညးလာဖြငး)

Other Physical problems

(အဖြားရေေငးေငရာဖေဿနာများ ပေါပေါကလာဖြငး)

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Lack of interest in reading and other hobbies that have

educational benefit

(ေညာပရးအကျ းရလဒနငေငပသာ စာြတဖြငးနင အဖြားဝါသနာများ

တင စတေါဝငစားမ ပလျာနညး လာဖြငး)

Escaping life problems instead of confronting them

(ဘဝအြကအြ ဖေဿနာများက ရငေငပဖြရငးရမညအစား စတကး

ယဉေငပဖြဖြင ပရာငလလစတဖြစပေါလာဖြငး)

Irritability, depression and annoyance when unable to play

(ရနအပဖြအပနမပေးြျနများ၍ စတဓာတကျဖြငး၊ အလမကျဖြငး၊

စတတတကလာဖြငး)

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Social isolation

(လမေကေပရးအားနညးလာဖြငး)

Having gaming as his only focus in life

(ဂမးကစားဖြငးတစြ တညး၌အပေါသာ အာရရပနဖြငး)

Neglect of school activities and responsibilities

(ပကျာငးလေရားမများနင ကယစားဖေမကစစရေများ ေျကကကလာဖြငး)

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Feeling guilty for wasting time that could have been spent in

doing something productive

(အဖေစစ စတထားဖြစပေါလာဖြငး)

Being deceitful

(ရးသားမေးရးလာဖြငး)

Diminished personal hygiene in severe cases

(တစကယပရသန ရငးသေရေမ အားနညးလာဖြငး)

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Positive Effects of Video Games on Children as

“Excuse” Better Problem-Solving Techniques

(ဖေဿနာများကပဖြရငးနငဖြငး)

Sharpened Hand-Eye Coordination

(လကနငမျကလးေးပေါငးပောငရကမ ထကဖမကလာဖြငး)

Improved Motor Skills

(ကယြနဓာလေရားနငမ စမးရညများပကာငးမနလာဖြငး)

Enhanced Critical-Thinking Capabilities

(ပတးပြါနငမစမးရည ဖမငမားလာဖြငး)

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Better Decision-Making Skills

(ေးဖြတနငမ စမးရညပကာငးမနလာဖြငး)

Enriched Social Skills

(လမေကေပရးစမးရညပကာငးမနလာဖြငး)

Magnified Team Work Contribution

(အသငးအြ စတဓာတပကာငးများ ရရလာဖြငး)

Heightened Concentration

(အာရစးစကမ ဖမငမားလာ ဖြငး)

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Improved Goal-Setting Abilities

(ရညမနးြျကများ ဖမငမားလာဖြငး)

Better Health

(ကျနးမာပရး ေမပကာငးမနလာဖြငး)

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Top 16 Benefits of Playing Sports

Healthy Heart

(ကျနးမာပသာနလးကေငေငဖြငး)

Diabetes Control

(ေးြျ ပရာဂါကထနးသမးဖြငး)

Weight Management

(ြနဓာကယအပလးြျနထနးြျေနငဖြငး)

Lower Hypertension

(ပသးြအားထနးညဖြငး)

Balanced Cholesterol Levels

(ကယလကစထပရာ Level ထနးညဖြငး)

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Improved Blood Circulation

(ပသးလညေတမပကာငးမနပစဖြငး)

Stonger Immunity

(ကယြအားကဖမငတကပစဖြငး)

Muscle Training and Toning

(ကကကသားြစညးမနင ြဖြးမပကာငးမနပစဖြငး)

Stornger Bones

(အရးများကသနမာပစဖြငး)

Positive Attitude

(အဖေသပဘာပောငပသာသပဘာထားက ရငသနပစဖြငး၊ အပကာငး

ဖမငစတကတးတကပစဖြငး)

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Boosts Self-esteem

(မမကယမမတနြးထားမက ေမဖမငတကပစဖြငး)

Discipline

(စညးကမးပကာငးမနဖြငး)

Mutual Respect

(အဖေနအလနပလးစားမက တညပောကတကဖြငး)

Calmness

(တညဖငမရငကျကမကရရပစဖြငး)

Teamwork

(အသငးအြစတဓါတဖြစပေါပစဖြငး)

Goal Setting

(ရညမနးြျကထားရတကဖြငး)

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Role of NCD Risk Factor Reduction Task Force

NCD Risk Rector Reduction Task Force ၏ ဖမနမာနငင၏ မကးစကနငပသာ

ပရာဂါများက ကာကယနမနငးဖြငးလေငနးများ ပောငရကရာတင ပရာဂါဖြစေားပစပသာ

အဓကအပကကာငးအရငးများ ဖြစသည ပေးလေ၊

ပေးရကကကးသးစဖြငးပဘးအနတရာယဖြစပစသည အစားအပသာကများစားသးဖြငး၊

ကယလကလေရားမနညးေါးဖြငး၊ ယာဉအနတရာယဖြစေားမေငရာ အပကကာငးအရငးများ

အရကအလနအကျ ပသာကသးဖြငးနင ပလထညစညမးမဖြစပစဖြငး အစရပသာ

အပကကာငး အရငးများက ပလျာြျထနးြျေဖြငးလေငနးများအတက လကနာအပကာင

အထညပြာပောငရကရမညလေငနးများက Game Addiction Problem ကေါ

ထနးြျေပလျာြျနငပရး အစအစဉများ ထညသငးပောငရကသား ေါမည။

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Be cooperative with School Health Team ကျောငးကျေနးမာ ရးလြငနးမျေားနင ြး ြါငး ောငရကပြငး

ပကျာငးကျနးမာပရးဌာန School Health Team များ၏ ကငးေငး

လေငနးများတင ဖမနယ အား/ကာဦးစးဌာနနင ဖမနယအားကစား

ေေပကာမတတမ အဖမတပစလကေါ၍ အားကစားအသေညာပေး စညးရး

လပောပရးလေငနးများက ပောငရကသားေါမည။

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တငး ေသကကး/ပြညနယ၊ ြရင၊မမနယမျေားတင

အ ကာငအထည ြာ ောငရကလျေကရ သာ

အားကစားနငြညာ ရးြး ြါငး ောငရကမလြငနးမျေား

အားကစားအသေညာပေး/ပောပဖောသရေဖေသဖြငး

အားကစားေစစညးများပထာကေဖြငး

အားကစားသငတနးများြငလစဖြငး

အားကစားဖေငေများကျငးေဖြငး

ဒင/နညးဖေအကအညပေးဖြငး

အဖြားပထာကေမများပောငရကဖြငး

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Thank You

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