食品安全提示食品安全提示食品安全提示食品安全提示 保持冷藏的食品有足保持冷藏的食品有足保持冷藏的食品有足保持冷藏的食品有足够够够够的冷的冷的冷的冷 把冷藏的食物放在有冰或冷冻凝胶包的保温箱里。包装好肉类、家禽、海鲜使他们保持更冷更长的时间。考虑包装饮料与易腐食品分开放在不同的保温箱里。 保持保保持保保持保保持保温温温温箱密封箱密封箱密封箱密封 野餐时，尽量减少打开保温箱的次数。这有助于保持保温箱里面的温度。 不交叉感染不交叉感染不交叉感染不交叉感染 持续安全地包好生的肉、家禽、海鲜。别让它们的汁污染到准备/熟食品或食品，如水果和蔬菜。 清洁您的物品清洁您的物品清洁您的物品清洁您的物品 洗干净新鲜水果和蔬菜然后再放进保温箱。用干净的毛巾或纸巾包好干果和蔬菜。 腌制食品的安全腌制食品的安全腌制食品的安全腌制食品的安全 腌制食品要放在冰箱里，不要放在厨房的台上或户外。如果你计划使用一些腌料像酱油一样放到熟食品里，请保留一部分放入生肉、家禽、海鲜里。千万别循环再用卤汁。 食物食物食物食物彻彻彻彻底煮熟底煮熟底煮熟底煮熟 做饭的时间，请您准备食物温度计。总用它来检查你的食物是否彻底煮熟。

WARD REPORTWARD REPORTWARD REPORTWARD REPORT JIM KARYGIANNIS, COUNCILLOR, WARD 39

Dear Neighbour:

Safety Town Hall on

Monday, June 20, 2016 6:30pm to 9:00pm

L'Amoreaux Community and Recreation Centre 2000 McNicoll Avenue

Presenters . Toronto Police Service; RCMP; Consumer Protection Services of Ontario; and, Bank of Canada.

Incidents such as home and car break ins; Canada Revenue Agency scam calls threatening residents to pay fines or go to jail; immigration related calls; and, aggressive door-to-door sales people claiming that they want to check furnaces, hot water heaters and air conditioners to see if the homeowner is eligible for an upgrade. These incidents can cost you thousands of dollars!

Join us at the Safety Town Hall and learn how to protect yourself!

100 Queen Street West, Suite A1, Toronto, ON M5H 2N2

Phone: 416-392-1374 Fax.: 416-392-7431

jim@karygiannis.net www.karygiannis.net

FOOD SAFETY TIPS

Keep Cold Food Cold

Place cold food in a cooler with ice or frozen gel packs. Meat, poultry, and seafood may be packed while still frozen so that they stay colder longer. Consider packing beverages in one cooler and perishable foods in another.

Keep Coolers Closed

Once at the picnic site, limit the number of times the cooler is opened as much as you can. This helps to keep the contents cold longer.

Don’t Cross-Contaminate

Be sure to keep raw meat, poultry, and seafood securely wrapped. This keeps their juices from contaminating prepared/cooked foods or foods, such as fruits and vegetables.

Clean Your Produce

Rinse fresh fruits and vegetables under running tap water before packing them in the cooler. Dry fruits and vegetables with a clean cloth towel or paper towel.

Marinate Safely

Marinate foods in the refrigerator - never on the kitchen counter or outdoors. If you plan to use some of the marinade as a sauce on the cooked food, reserve a portion separately before adding the raw meat, poultry, or seafood. Don’t reuse marinade.

Cook Food Thoroughly

When it’s time to cook the food, have your food thermometer ready. Always use it to be sure your food is cooked thoroughly.

Safe Food Temperature

Food Temperature

Steaks and

roasts 145°F

Fish 145°F

Pork 145°F

Ground beef 160°F

Chicken

breasts 165°F

Shrimp, lob-

ster, and crabs

cook until

pearly and

opaque

Clams, oysters,

and mussels

cook until the

shells are open

SAFETY TIPS FOR BOATING

Motor Boat Safety

Pleasure Craft Operator Card—You must have an Pleasure Craft Operator Card to operate a motor boat and have it with you when you are boating

Always Wear your Lifejacket—If you don't wear it, it won't work.

Don't Drink & Boat—If you are caught operating a vessel while impaired, you will also lose your ability to operate your motor vehicle.

Check your Boat—Familiarize yourself with the boat you are operating.

Be Prepared—Make sure your boat is in good working condition and carry spare parts. Make sure you have sufficient gas. Check the weather and water conditions.

Canoeing Safety

Mandatory safety equipment: • Correct Size Lifejackets; Marine Flashlight • 15-Metre Floating Rope; Paddle • A Sound Signaling Device; Bailing Bucket

Take an on-water course—Ensure that you have the skills and for your safety.

Wear Your Lifejacket

Cold Water Safety—Cold water is extremely dangerous. Learn how to be prepared before you paddle.

Rules of the Road—Learn what paddlers need to know when sharing the waterways.

Know Your Limits—Good things to contemplate before you leave shore.

划船安全提示划船安全提示划船安全提示划船安全提示 机机机机动动动动船安全船安全船安全船安全 游艇游艇游艇游艇驾驶证驾驶证驾驶证驾驶证——您必须有游艇驾驶证，而且开船时要带在身上。 总总总总穿穿穿穿着着着着您的救生衣您的救生衣您的救生衣您的救生衣——如果您没有穿，就不要驾驶船。 喝酒后不要喝酒后不要喝酒后不要喝酒后不要开开开开船船船船——如果您被检查到，您会被吊牌的。 检检检检查您的船只查您的船只查您的船只查您的船只——熟悉船操作。 做好准做好准做好准做好准备备备备——确保您的船只是在良好的工作条件下，并备件。确保你有足够的汽油。查看天气和水的情况。 皮划艇的安全皮划艇的安全皮划艇的安全皮划艇的安全 强强强强制性的安全制性的安全制性的安全制性的安全设备设备设备设备：：：： • 合身的救生衣; 海洋手电筒 • 15米的浮绳; 桨 • 声音信号装置; 排水桶 上水上求生上水上求生上水上求生上水上求生课课课课程程程程——令您拥有水上求生的技能并确保您的安全。 穿上你的救生衣穿上你的救生衣穿上你的救生衣穿上你的救生衣 冷水安全冷水安全冷水安全冷水安全——冷水是非常危险的。在您划桨之前桨学习如何做好准备。 水路水路水路水路规则规则规则规则——划船者需要知道如何共享水道。 了解自己的极限了解自己的极限了解自己的极限了解自己的极限——离开岸边之前要深思熟虑。

SAFETY TIPS FOR YOUR HOME

When you go away, you want to spend your time enjoying yourself, not worrying that your home will be safe.

Check the Locks—Check the entry doors, windows and garage doors (including attached garages). If you have a sliding door, place a security bar or a piece of wood in the sliding window tracks.

Make it Look Lived In—Use electrical timers for indoor/outdoor lights — a timer’s great for turning your TV or radio on and off. Ask a friend to mow your lawn and water your outdoor plants or garden. Invite a neighbour to park on your driveway while you’re away.

Leave Someone Else in Charge—You may need to have someone walk through your home every day while you’re away — be sure to ask your insurance provider about this.

Put a Hold on Your Mail—Put a hold on your mail or newspaper or ask a friend or neighbour to collect it.

Hide the Hidden Key—Don’t leave a key hidden outside your home, leave it with a friend or neighbour.

Keep it Under Your Hat—Don’t change your phone message to say you’re away. Avoid posting photos and trip anecdotes until you get home.

Alert the Alarm Company—Call your home security company and let them know you’ll be away.

Mind your Garbage—Don’t leave the boxes of new electronic items sitting in your back alley or by your garbage.

Stay Connected—Leave a phone number where you can be reached with a close friend or family member.

家居安全提示家居安全提示家居安全提示家居安全提示 当您离开家的时候，您准备花时间欣赏自己，而没有担心你的家是否安全。 检检检检查查查查锁锁锁锁——检查门锁、 窗和车库门（包括车库）。如果您有扇滑动门，放安全杆或一块木头在滑动的轨道上。 让让让让家里看起家里看起家里看起家里看起来来来来像有人住像有人住像有人住像有人住——使用电子定时器令室内/室外的灯开启及关闭——并自动开关您的电视或收音机。请一个朋友来割您的草坪并为您的植物浇水。请邻居停车在您的车道上，在您不在的时候。 让别让别让别让别人管理人管理人管理人管理——在您外出的时候您需要让人每天经过您家—一定要告知您的保险公司这事。 暂暂暂暂存您的信件存您的信件存您的信件存您的信件——暂存您的邮件或报纸，或请朋友或邻居代为收集。 收起收起收起收起隐隐隐隐藏的藏的藏的藏的钥钥钥钥匙匙匙匙——不要把隐藏的钥匙放在你家外面，应放在朋友或邻居那里。 保持留言信箱保持留言信箱保持留言信箱保持留言信箱——不要在你的电话里留言说你离开了。在您回家之前，请避免上传照片和旅行的趣闻轶事。 警警警警报报报报公司公司公司公司——打电话给您家的保安公司，让他们知道您会离开。 注意你的垃圾注意你的垃圾注意你的垃圾注意你的垃圾——不要把新电子产品的包装盒留在您的后巷或垃圾箱里。 保持保持保持保持联联联联系系系系——留下电话号码，您可以联络一个亲密的朋友或家庭成员。

亲爱的邻居:

市政府举办安全会议市政府举办安全会议市政府举办安全会议市政府举办安全会议 在 2016年年年年6月月月月20日,星期一日,星期一日,星期一日,星期一

晚上晚上晚上晚上6:30 到到到到9:00

L 'Amoreaux社社社社区区区区和和和和娱乐娱乐娱乐娱乐中心中心中心中心 2000号号号号McNicoll大街大街大街大街

主持人主持人主持人主持人：：：：多伦多警察、皇家骑警、安大略省消费者权益保护服务、加拿大银行。 事件关于非法闯入房屋和汽车；扮加拿大税务局的诈骗电话，威胁居民支付罚款或入狱；移民的相关电话；以及咄咄逼人的上门销售人员声称他们想检查炉、热水器和空调，并看看房主是否有资格获得升级。这些事件可以让您花费上千元! 加入我加入我加入我加入我们们们们市政市政市政市政厅厅厅厅举办的举办的举办的举办的安全安全安全安全会议并会议并会议并会议并学习学习学习学习如何保如何保如何保如何保护护护护您您您您自己! 自己! 自己! 自己!

安全食物安全食物安全食物安全食物温温温温度表度表度表度表 食物食物食物食物 温度温度温度温度 牛扒和 烤肉 145°F 鱼 145°F 猪肉 145°F

绞碎的牛肉 160°F 鸡胸肉 165°F 虾、龙虾和螃蟹

煮至肉像珍珠般及不透明 蚌、蚝和淡菜 煮至贝壳打开

Assisting Humanity First with collection

of funds for Fort McMurray victims

收集资金对收集资金对收集资金对收集资金对Fort McMurray的受害者的受害者的受害者的受害者

进行人道主义的援助进行人道主义的援助进行人道主义的援助进行人道主义的援助

SAFETY TIPS FOR BIKE RIDING

Cycling is great exercise and a way for children to learn responsibility.

Wear Bicycle Helmet

Protect your brain, save your life. Make sure your helmet fits right so it can protect you:

• the edge of the helmet should be two fingers above the eyebrows to protect the forehead;

• straps should meet in a V shape just below the ears; • one finger should fit between the chin and the chin strap; • it should not shift around more than an inch in any direction.

See and Be Seen

Wear neon, fluorescent or other bright colors when riding day or night. Also wear something that reflects light, such as reflective tape or markings or flashing lights. Remember, just because you can see a driver doesn’t mean the driver can see you.

Watch for Road Hazards

Be on the lookout for hazards such as potholes, broken glass, gravel, puddles, leaves and dogs. All these hazards can cause a crash. If you are riding with friends and you are in the lead, point to the hazard to alert the riders behind you.

Riding at Night

Make sure you have reflectors on the front and rear of your bicycle (white lights on the front and red rear reflectors are recommended), in addition to reflectors on your tires, so others can see you.

Obey Traffic Laws

A bicycle is a vehicle and you’re a driver. When you ride in the street, obey all traffic signs, traffic signals and lane markings.

骑骑骑骑自行自行自行自行车车车车的安全小的安全小的安全小的安全小贴贴贴贴士士士士 骑自行车是一种很好的锻炼方式，也是孩子学习负责任的一种方式。 配戴自行配戴自行配戴自行配戴自行车头车头车头车头盔盔盔盔 为了保护您的大脑，拯救您的生命，请您配戴合适的头盔，这样可以保护您： • 头盔的边缘应该在眉毛上方两只手指的地方，以保护前额； • 头盔的带子在耳朵的下方呈一个V字形； • 下巴和头盔系带之间应该有一只手指的距离； • 头盔配戴得不能太松，任何方向都不应该超过一英寸。 看看看看清及清及清及清及被被被被别人别人别人别人看看看看见见见见 无论您在白天还是夜间骑车，都应该佩戴霓虹灯、荧光灯或其他明亮颜色的东西。还可以配戴反光的东西，如反光带或反光标记或闪烁灯。请记住，您看见司机，但并不意味着司机会看见您。 注意注意注意注意马马马马路如虎口路如虎口路如虎口路如虎口 小心注意，马路如虎口。如：坑洞、碎玻璃、碎石、水坑、树叶和狗。所有这些都会导致危险。如果你和朋友在一起骑车，而您是骑在前面的，您要提醒您背后的车手。 在夜在夜在夜在夜间骑车间骑车间骑车间骑车

您自行车的前方和后方都要挂上反光器（白色灯在前面以及红色反光器在后面。您还可以在轮胎上装反光器，这样可以令其他人可以看见您。 遵守交通法遵守交通法遵守交通法遵守交通法规规规规 骑自行车如同驾驶汽车，您就是一个司机。当您在街上骑车时，要遵守所有的交通标志、交通信号和车道标记。

SAFETY TIPS FOR BAR-BEQUES

General Grilling Tips

• Propane and charcoal BBQ grills should only be used out-doors.

• The grill should be placed well away from the home, deck railings and out from under eaves and overhanging branches. • Keep children and pets away from the grill area.

• Keep your grill clean by removing grease or fat buildup from the grills and in trays below the grill.

• Never leave your grill unattended.

Propane Grills

• Before you use your grill for the first time each year, be sure it is in working order and ready to use: • Check the major connection points between the gas (propane) tank hose and the regulator and cylinder and where the hose con-nects to the burners. • Check the gas (propane) tank hose for the potential (gas) leaks. • If you smell gas while cooking, move away from the grill and call the fire department immediately. Do not move the grill.

Charcoal Grills

• There are several ways to get the charcoal ready to use. Char-coal chimney starters allow you to start the charcoal using news-paper as a fuel. • If you use a starter fluid, use only charcoal starter fluid. Never add charcoal fluid or any other flammable liquids to the fire.

• Keep charcoal fluid out of the reach of children and away from heat sources.

• There are also electric charcoal starters, which do not use fire. Be sure to use an extension cord for outdoor use.

• When you are finished grilling, let the coals com-pletely cool before disposing in a metal container.

烧烧烧烧烤安全提示烤安全提示烤安全提示烤安全提示 一般一般一般一般烧烧烧烧烤提示烤提示烤提示烤提示 • 丙烷和木炭烧烤烤架只能在户外使用。 • 烧烤架应放在离家、露台栏杆、屋檐和长树枝较远的地方。

• 儿童和宠物应远离烧烤区。 • 清理烧烤架及其下面的烧烤盘里的油脂或食物污垢，保持烤架清洁。 • 永远不要离开您的烧烤炉。 丙烷丙烷丙烷丙烷烧烧烧烧烤烤烤烤炉炉炉炉 • 当您每年第一次使用您的烧烤炉时，请务必先检查好烧烤炉： • 检查气体（丙烷）罐软管、调节器和气缸之间的主要连接点，以及软管连接到烧烤炉的连接点。 • 检查气体（丙烷）罐软管是否漏气。 • 如果你在烹饪时闻到煤气味，请您就立即离开，然后立刻打电话给消防队。不要移动烧烤炉。 木炭木炭木炭木炭烧烧烧烧烤烤烤烤炉炉炉炉 • 有几种方法可以助您燃起木炭烧烤炉。您可以用报纸来助燃炭精。 • 如果您使用液体助燃，那么只能使用木炭助燃液。不能在火上添加液体木炭或任何其他易燃液体。 • 木炭液要远离儿童和热源。 • 还有电子木炭助燃器，请不要用火。请用上延长电线拖板确保烧烤炉在户外使用。 • 当您烧烤完后，请等煤炭完全冷却后，才放进金属容器里。

SAFETY TIPS FOR SWIMMING

Backyard Pools

• All backyard pools must be completely enclosed on all four sides of the swimming pool (minimum height of 1.2 metres (4 ft ), except a 1.5 metre high self closing lockable gate(s) for ac-cess). Keep the gate closed, with restricted access, at all times.

• Establish pool rules.

• Have readily accessible reaching or throwing assists, a work-ing phone and first aid kit.

• Keep the deck clear of toys and debris.

• Small on-ground portable or kiddie pools should be emptied when not in use. Above-ground pools should have the ladder or steps removed when not in use.

• Lifejackets or PFDs should be worn by weak or non-swimmers, but they are not substitutes for supervision.

• Take your children with you if you have to leave the pool for any reason.

• The best time to swim is during the daytime. If there is thunder or lightning, stay out of the pool.

• No one should ever swim alone.

• Never push others into the pool.

• When using water slides, always go feet first.

Swimming in a Lake

• Always swim with a buddy and check the weather conditions before venturing into the water. • Be aware of currents, water tem-perature and depth when swimming in open water. • Wind and waves frequently come up suddenly, posing a major threat for swimmers. • Obey signs and signals (such as flags) posted on the beach which indicate whether the water is safe to enter.

游泳的安全提示游泳的安全提示游泳的安全提示游泳的安全提示 后院游泳池后院游泳池后院游泳池后院游泳池 • 所有的后院游泳池必须要有盖子能让四边完全密封（后院门至少1.2米（4英尺）高，如果有1.5米高的、自动关的门除外）。在任何时候，均需要关闭后院门，限制进入。 • 设立游泳池规则。 • 准备好随时的救援，可用的电话和急救包。 • 清理好露台上的玩具和杂物。 • 小型地面便携式游泳池或儿童游泳池在不用时请清空池子里的水。地上游泳池在不使用时，应将梯子或台阶移走。 • 不会游泳者或会一点游泳的人应穿上救生衣或PFD，但还需要有人看护他们游泳 。 • 如果您一定要离开游泳池，您可以带着您的孩子一起离开游泳池。 • 游泳的最佳时间是白天。如果有雷或闪电，请立刻离开池子。 • 千万不要单独游泳。 • 不要推别人到游泳池里。 • 当使用水上滑梯时，总是让脚先入到水中。 在湖里游泳在湖里游泳在湖里游泳在湖里游泳 • 查看天气后，并与好友一起到湖里游泳。 • 在水里游泳时要注意水流、水温和水深。 • 突然出现频繁的风浪，会给游泳者带来重大威胁。 • 遵守在海滩上竖起的标记和信号（如旗），那是说明湖水是否安全的。 个个个个人暑期安全提示人暑期安全提示人暑期安全提示人暑期安全提示 防止中暑防止中暑防止中暑防止中暑 • 避免喝含咖啡因和酒精的饮料。考虑喝含电解质的运动饮料以补充身体水分 ，及自带饮用水。 • 在阳光下，穿浅色、宽松的长袖衣服和戴有檐的帽子。 • 如果您有头痛、头晕、视力模糊或恶心等症状，停下您手上的事，并找到一个地方休息。 尽尽尽尽量量量量减减减减少暴晒太少暴晒太少暴晒太少暴晒太阳阳阳阳下面下面下面下面 • 进行户外活动时，请安排在紫外线较弱的时候——早上

11:00之前和下午4:00之后。 • 一岁以下的孩子请避免暴晒于太阳下。 • 记住，尽管多云或阴天，皮肤也会被晒伤的。 • 水、沙子和混凝土可以反映和增加太阳燃烧的光线。 寻寻寻寻找找找找树阴树阴树阴树阴或打或打或打或打伞伞伞伞 • 寻找树荫或建筑物避阳。 • 如果找不到避阳的地方，请使用遮阳伞或其他方法遮阳。 • 让幼儿护栏、婴儿车和车厢保持在阴凉的地方。 遮遮遮遮盖盖盖盖 • 在户外活动时，请用有宽边檐的帽子盖着孩子的头、脖子和耳朵。 • 穿紧针编织、宽松的全棉衣物来保护胳膊和腿。 • 戴有UVA和UVB保护眼睛的太阳镜，儿童也可以戴。 使用防晒霜使用防晒霜使用防晒霜使用防晒霜 • 让孩子使用15或更高的防晒系数的防晒霜（抵抗UVA和

UVB射线）。 • 出门在外记得涂防晒霜。记得在出门前至少20分钟涂防晒霜。经常重复涂，因为汗水会降低防晒的功效。

PERSONAL SUMMER SAFETY TIPS

Preventing heat illnesses

• Avoid drinks with caffeine and alcohol. Consider sports drinks that contain electrolytes to replenish your body and bring drinking water. • When out in the sun, wear light-coloured, loose fitting and long-sleeved clothing and a hat with a brim. • If you experience symptoms such as headaches, dizziness, blurred vision or nausea, stop what you are doing and find a place to cool down and rest.

Minimize Sun Exposure • Schedule outdoor physical activities when UV rays are at their weakest – before 11:00 a.m. and after 4:00 p.m. • Always keep children under the age of one out of the sun. • Remember that skin doesn’t have to be hot to burn, so don’t be fooled by cloudy or overcast weather. • Water, sand and concrete can reflect and increase the sun’s burning rays.

Seek and Create Shade • Seek natural shade from trees and buildings. • Use shade umbrellas or create other forms of shade if natural shade is not possible. • Keep playpens, strollers and carriages in shaded areas.

Cover Up • Cover children’s heads, necks and ears with a broad brimmed hat when outdoors. • Protect arms and legs with tightly woven, loose fitting, cot-ton clothing. • Wear UVA/UVB protective sunglasses—children can wear them too.

Use Sunscreen • Have children use a broad spectrum sunscreen (protects against both UVA and UVB rays) with an SPF of 15 or more. • Apply sunscreen generously going outdoors. Remember to apply at least 20 minutes before sun exposure. Reapply often, as perspiration will reduce the effectiveness.

Jim speaking to media

at City Hall 詹嘉礼在市政厅 接受记者的采访