LATEST ISSUE OF OBESITY With Liposuction, the Belly Finds What
the Thighs Lose It took a year....after liposuction but it all
returned. but it did not reappear in the womens thighs.... Instead,
Dr. Eckel said, it fat was redistributed upstairs, mostly in the
upper abdomen, but also around the shoulders and triceps of the
arms. http://www.nytimes.com/2011/05/01/weekinreview/01k
olata.html?_r=0
192cm 91kg 192cm 92kg Muscle VS Fat
GOAL Less Muscle = Weight Gain
GOAL STARTING WEIGHT But 20-40% of what they lost was lean
muscle Less Muscle = Weight Gain THE PROBLEM WITH DIETING
DIETING GOAL STARTING WEIGHT -YY
Full Body Composition Omron HBF-514C Body fat% Body mass index
(BMI) Skeletal muscle% Visceral fat level Body age Resting
metabolism Body weight
M usc le M usc le Metabo lic Burn Metab olic Burn Muscle Musc
le Metabolic Burn Metabolic Burn
Leveraging Gene Expression Science To unify body and mind in
powerful partnership MIND & BODY MIND BODY
3/31/14
3/31/14
AGELOC TR90 Weight Management and Body Shaping System An
advanced weight management system that helps you look leaner and
healthier in 90 days.
Supplement: Jumpstart 1 Non-Shake Healthy Meal Meal Components:
1 Protein 1 Grain 1 Fruit 1 Vegetable Supplement: Fit 30-60 Grams
Protein/Meal (Depending on Body Size)* Snacks Protein Source
Options: Lean Meat, Fish Dairy, Eggs, Cheese Beans/Legumes Nuts,
Seeds Element Bar Supplement: Control/LifePak TR90 Shakes (2 x per
day) Vegetables Fruits LIMIT Added sugars and processed foods i.e.,
crackers, white flour/sugar, chips, sugar sweetened drinks and
dressings EATING PLAN 3X A DAY 2X A DAY 1X A DAY *Based upon 90 day
Target Body Weight, assuming 2 pounds per week weight loss: Target
weight in Kgs X 1.6 = total daily intake in protein grams. Example:
Current weight 250 lbs. Target weight in 90 days 226 lbs. 226/2.2 =
103 Kg x 1.6 = 164 grams of protein per day recommended, divided
evenly three times per day, ~55 g protein/meal: Breakfast, Lunch
and Dinner.
* Limited GREENSHAKE option also available. AGELOC TR90 LTO
KIT