TRADITIONAL WEIGHT LOSS PROGRAMS ARE BASED ON THE MYTH: ‘It’s all about the number on the scale" Weight management and body shaping are about far more than a number on the scale’ When the expression of certain genes are out of sync, the body becomes LESS EFFICIENT AT REGULATING WEIGHT AND BODY SHAPE. Eating Plan BASED ON PROTEIN SCIENCE + Balanced nutrition Supplements work together with eating plan and increased activity The right eating plan complements the effects of active ingredients, the wrong eating plan can negate them Eating Plan Difference #1 Problem Traditional diets recommend restricting calories by reducing intakes of macronutrients equally, lowering protein to inadequate levels in the process. Solution Maintain pre-diet protein intakes; restrict overall calories by reducing intakes of carbohydrates and fats, while maintaining fruit/vegetable consumption EATING PLAN DIFFERENCE #2 Problem: Most individuals consume the majority of their protein at their main meal, typically dinner. Result: lean muscle maintenance and metabolic burn potential is compromised. Solution: By distributing protein intake evenly among your three main meals, the eating plan promotes the maintenance of metabolically-active lean muscle.2,3 The eating plan recommends at least 30 g of protein at each of 3 meals/day. EATING PLAN DIFFERENCE #3 Problem Traditional diets are high in carbohydrates which produce “fat storing” effects in the body and low in protein which has “fat burning” effects. Solution Consume optimal amounts of protein and avoid refined carbohydrates to inhibit fat storage. EATING PLAN DIFFERENCE #4 Problem Traditional diets are ‘one size fits all.’ Solution The Program incorporates an eating plan that is designed to deliver kcals and protein at levels proportionate to an individual’s body size. EATING PLAN DIFFERENCE #5 Problem Traditional diets are just that, ‘diets’ designed to be followed for a finite period of time. Solution The Program incorporates a sustainable ‘Eating Plan’ that provides optimal levels of protein and fruits/vegetables. It is a lifestyle plan designed to be followed for the 90 days of the program and beyond – for life! THE EATING PLAN IS ESSENTIAL FOR COMPLETE AGELOC BENEFITS Helps maintain metabolically-active lean muscle and inhibit fat storage2, in order to: Increase metabolic burn rate to boost fat loss1 Gain/maintain a youthful, toned body shape3,4 Promote satiety and hunger control5 Improve glycemic control6,7,8 ageLOC TR90 program incorporates and recognizes the importance of exercise. So be active and have fun! minimum of 150 minutes of moderate-intensity exercise per week. 30-60 minutes of moderate-intensity exercise (5 days/wk) 20-60 minutes of vigorous-intensity exercise (3 days/wk) Resistance exercises: 2-3 days each week using a variety of exercises and equipment Activities to increase flexibility: 2-3 days each week AGELOC TR90 KEY TAKEAWAYS
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Does North America have a weight problem?
Is there a solution?
LATEST ISSUE OF OBESITY With Liposuction, the Belly Finds What
the Thighs Lose It took a year....after liposuction but it all
returned. but it did not reappear in the womens thighs.... Instead,
Dr. Eckel said, it fat was redistributed upstairs, mostly in the
upper abdomen, but also around the shoulders and triceps of the
arms. http://www.nytimes.com/2011/05/01/weekinreview/01k
olata.html?_r=0
192cm 91kg 192cm 92kg Muscle VS Fat
GOAL Less Muscle = Weight Gain
GOAL STARTING WEIGHT But 20-40% of what they lost was lean
muscle Less Muscle = Weight Gain THE PROBLEM WITH DIETING
DIETING GOAL STARTING WEIGHT -YY
Full Body Composition Omron HBF-514C Body fat% Body mass index
(BMI) Skeletal muscle% Visceral fat level Body age Resting
metabolism Body weight
M usc le M usc le Metabo lic Burn Metab olic Burn Muscle Musc
le Metabolic Burn Metabolic Burn
Leveraging Gene Expression Science To unify body and mind in
powerful partnership MIND & BODY MIND BODY
3/31/14
3/31/14
AGELOC TR90 Weight Management and Body Shaping System An
advanced weight management system that helps you look leaner and
healthier in 90 days.
Supplement: Jumpstart 1 Non-Shake Healthy Meal Meal Components:
1 Protein 1 Grain 1 Fruit 1 Vegetable Supplement: Fit 30-60 Grams
Protein/Meal (Depending on Body Size)* Snacks Protein Source
Options: Lean Meat, Fish Dairy, Eggs, Cheese Beans/Legumes Nuts,
Seeds Element Bar Supplement: Control/LifePak TR90 Shakes (2 x per
day) Vegetables Fruits LIMIT Added sugars and processed foods i.e.,
crackers, white flour/sugar, chips, sugar sweetened drinks and
dressings EATING PLAN 3X A DAY 2X A DAY 1X A DAY *Based upon 90 day
Target Body Weight, assuming 2 pounds per week weight loss: Target
weight in Kgs X 1.6 = total daily intake in protein grams. Example:
Current weight 250 lbs. Target weight in 90 days 226 lbs. 226/2.2 =
103 Kg x 1.6 = 164 grams of protein per day recommended, divided
evenly three times per day, ~55 g protein/meal: Breakfast, Lunch
and Dinner.
* Limited GREENSHAKE option also available. AGELOC TR90 LTO
KIT
