What is Wellness? Well ess is a approach to health care that e phasizes preve ti g ill ess a d

prolo gi g life, as opposed to e phasizi g treati g diseases.

75% of healthcare costs are spent on preventable conditions; Obesity, diabetes,

hyper-tension & heart disease–all resulting from unhealthy behaviors.

Perspectives on Wellness:

Physical – fitness, nutrition, medical self-care

Emotional – stress management, depression, crisis care

Social – community, family, friends, co-workers

Intellectual – educational, career development, achievement

Spiritual – love, hope, charity

Occupational – safe & secure working condition

Environmental- nurturing worksite environment

1/23/2015 2

Why Employee Health and Wellness Is Important?

Co pa y’s today are affe ted y the redu ed produ tivity a d increased costs caused due to

Increased rate of attrition

Chronic medical conditions

Absenteeism

Presenteeism

Low Employee Morale

Increased med claim costs

Life style medical conditions.

3

Employer Health Care costs rise on average 7-15% per

year

Diabetes is expected to rise 64% in the next decade

The average days absenting per employee per year is 7.5

days or 3% of salary

lost productivity from presenteeism was 7.5 times

greater than productivity loss from absenteeism

70% correlation exists between age of employee & man-

days lost due to sickness.

One rupee spent on prevention saves Rs. I33 in

absenteeism costs & Rs. 6.62 in health care costs.

Heart diseases, stroke & diabetes are projected to

increase cumulatively, & India stands to lose 237 billion

dollars

Need for wellness program Employee Health Issues

Depression & Anxiety

Sleeplessness due change in work timings

Headaches & Eye-strain

Musculoskeletal Disorders like Back, shoulder & joint

pains

Overweight & Obesity

Hoarseness in voice, hearing problems

Long working hours

Permanent night shifts

Work Pressure

Incredibly high work Targets

Decreased Physical Activity

1/23/2015 4

Prevention Is Better than Cure

Prevention is cheaper than cure

Prevention is less time consuming than cure

Impact of Wellness Program on Business

5

Increased Profitability

Wellness is a business strategy.

• Fragmented market, number of providers with various products & services, confused

buyer

• Providers being followers rather than being Trusted Advisors . • Occupational Health , much misunderstood & often abused term as spa or wellness

• Perceived as one time employee engagement activity rather than strategic HR

initiative

• ROI not measured as the engagements are not in sync with real issues

• Quality measures around program content & delivery questionable

• Susceptible to generalizations.

6

• Our Annual Wellness Program Content/Index

I. HRA(Health Risk Assessment)

II. Biometric Screening

III. Environmental Audit

IV. Health Day(Expert Consultation)

V. Wellness Sessions

VI. Disease management/Programs

VII. Health Card

VIII. Health Call Center

IX. Electronic Medical Records & PHR

X. Evaluation & Success Review

7

PHASE 1 :HRA (Health Risk Assessment)

Basic HRA: Onsite & Online based risk assessment questionnaire

This helps an individual to zero down and concentrate on the factors

which need improvement.

Based on the output one is able to shape and modify his lifestyle.

A consolidated report comprising the health status of its employees on

findings.

Health Survey will be provided as a Group Profile to the corporate. It

highlights the areas of concern that need immediate attention.

The corporate audit report help in the following

Design of the wellness program with better information on the for

corporate Employee health profile

Better targeting of focus areas with scientific data at hand

Set goals / ROI from the programs

Execution / delivery of the program

Feedback

1/23/2015 8

Best practices in health risk

assessment:

• Make it convenient for

your employees

• Use it as an engagement

activity

• How much is enough?

• Measure what you want

to improve

Phase2/3/4- Complete Health Screening

Expert Panel of Doctors

General practitioner

Dentist

Optometrist

ENT

Psychologist

Dietitian

Physiotherapist

9

Environmental Audit

Air level

Sound level

Light level

Water quality

Ergonomics

Hygiene

On Site Diagnostic Tests

Complete Blood Count

ESR

Blood Group

Cholesterol

Urine Routine

HR

A D

ata

Next

Day B

lood

co

llection f

or

Bio

metr

ic

Scre

enin

g

Expert

Consultation

HR

A +

Test R

ep

ort

+

Environm

enta

l C

heck

Rep

ort

s

PHASE 5 : Awareness Sessions/Group Talks/One to One Counseling

1. Group Counselling / Health Talks: Will be conducted within the various centres, based on the HRA, addressing major health and lifestyle concerns of the employees. Each talk will be of 45-60 minutes duration. Talks will be held during quarterly meetings at major cities.

Diet & Nutrition

Rules of Good Health

Women Wellness

Meditation Sessions

Exercise Session

Yoga Therapy

Healthy & Hygiene Habits

Quit Smoking

Exercise & Fitness

Ergonomics

Stress Management

Individual/ one-on-one counselling : We provides on-site lifestyle counselling to participants as per their

requirements. The employees can take the advantage of personal counselling as We gives the provision to station a

counsellor during designated days at major office locations.

PHASE 6 : Disease Management Programs/ Intervention Programs/Integrated

Programs to Achieve Organizational Goals.

Disease management and employee assistance programs deal with treating existing conditions, but if intervention happens early enough and periodically, they can significant reduce the money spent by the health plan to treat the condition.

Disease Management/ Intervention Programs

Smoking Cessation Program

Alcohol Dependency

Management Program

Fitness Championship Program

Healthy Heart Campaign

Obesity Management Program

Vaccination Programs

Cancer Week

Meditation Programs

Exercise Programs

Diabetes Management Program

Yoga Program

Achieve

Organizational

Goals

7. Health Card and wellness discount services

After enrolment all the employees will be provided with Plan My Health Connect card

Very useful in case of emergency as it can act as mini medical record

It will have important health information like

o Allergies

o Medical Conditions

o Blood Group

o Emergency contact number.

Connect to us & our provider by showing this card

Can be used for availing discounts on various Health services like

o Hospitals

o Pharmacies

o Diagnostic Centers

o Ayurvedic & Homeopathy clinics

o Gyms & Spas

o Cosmetic and Trichology Centers

o Dentist

o Health Tiffin

Free template from

www.brainybetty.com 12

8. Health Call Center& Life Caoching

HEALTH CHAT:

• Free Live chat with doctors gives you the opportunity to get all the answers to your queries from

comforts of your home or office and privacy of your computer.

• Simply click on the link and you will be directed to online chat facility

• Type in your question on health and doctor will get back to you with answer in real-time.

24/7 HEALTH HELPLINE:

• Its where employees can call at any time to speak to one of our experienced health professionals.

This would include services as:

– Inbound health care calls

– Appointment fixing with doctors

– Health provider information

– Attending health & wellness queries

– Enrollment

– 24/7 service

1/23/2015 14

1/23/2015 15

Category Percent of

discount Offered

Brands Associated Saving Annually

Diagnostic Test 10-50% SRL,NM Medical , Dr Lal , Suburban,

Thyrocare , Metropolis , Express , Apollo

Rs. 3000-5000

Hospitalization 2 -10% Seven Hills , Fortis ,Bhatia , Wockhardz ,

KDA ,Apollo

Rs. 10000 to 15000

Pharmacy/Medicine 5 -10% Doorbell , Wellness Forever , Noble ,

Apollo ,

Rs. 2000 to 3000

Consultations 15 -25 % All Specialties Rs. 1000-2000

Dietitian 20 -50% Total health , Leena Mongre Rs. 500-1000

Cosmetic 10-30 % Richfeel , Dr Lal , Advanced Hair studio ,

vasan Eye

Rs. 1000-5000

Dentist 5-25 % Ceramco , MyDentist , Dentzz Rs. 500-3000

50 % less prices wellness program compared to market MRP

Average monthly saving of 15,000 per family

Tax benefit under 80D Wellness exempt upto 5000

Huge Saving on your pockets with our

Corporate Wellness program

Benefit Analysis

• Improves Awareness • Reduces Hospitalization • Lessens Sick Leaves • Healthier Employees • Hassle-free Coordination • One Stop Solution • Cost saving • Access anywhere anytime • Technologically synchronized • Decreased rates of illness and injuries • Favorable Employee churning ratio

1/23/2015 16

•Enriches health

•Enhanced mental alertness

•Raises productivity

•Elevates morale

•Cultivates healthy team spirit

•Overall personality development

•Boosts stamina

•Lower levels of stress

•Shapes up self-image

•and self-esteem

•Better quality of life

•Tax Benefit

•Employee retention

•Builds Employee loyalty

•Reduces absenteeism

•Improves employee morale

•Optimizes productivity

•Discounts in Insurance Premium

•Helps in achieving Organizational

Goals with Enterprise Strategies

•Return On Investment

•Enhances Reputation

•Healthcare Cost savings

To HR To Employee To Employer

A win –win- win scenario for all

Package (Starter) Package (Advance) Package (Super) Package (Ultimate) CBC

ESR

URINE R/M

BLOOD GROUP

EYE CHECK UP

ENT CHECK UP

DENTAL CKECK UP

Consultation:

General Exam

Diet assessment

Physiotherapy

Psychological

CBC

ESR

URINE R/M

BLOOD GROUP

EYE CHECK UP

ENT CHECK UP

DENTAL CKECK UP

Consultation:

General Exam

Diet assessment

Physiotherapy

Psychological

Advance Test:

Lipid Profile

o Cholesterol

o HDL

o LDL

o Chol / HDL Ratio

o Triglycerides

Liver Profile-Simple

o S.G.P.T.

o S.G.O.T.

Renal Profile-Simple

o S. CREATININE

KIDNEY PROFILE

Creatinine

BUN

Uric Acid

Potassium

Calcium

Lung Function

Thyroid

X-ray

ECG

CBC

ESR

URINE R/M

BLOOD GROUP

EYE CHECK UP

ENT CHECK UP

DENTAL CKECK UP

Consultation:

General Exam

Diet assessment

Physiotherapy

Psychological

Cardiologist

Gynecologist

Advance Test:

Lipid Profile

o Cholesterol

o HDL

o LDL

o Chol / HDL Ratio

o Triglycerides

Liver Profile-Simple

o S.G.P.T.

o S.G.O.T.

o Billirubin

o A/T Ratio

o Gamma GT

o Serum Protein

o Albumin

o Alkaline Phosphate

Renal Profile-Simple

o S. CREATININE

KIDNEY PROFILE

Creatinine

BUN

Uric Acid

Potassium

Calcium

Lung Function

Thyroid

X-ray

ECG

Stool test

Vitamin D

Stress Test/2D Echo

CBC

ESR

URINE R/M

BLOOD GROUP

EYE CHECK UP

ENT CHECK UP

DENTAL CKECK UP Consultation: General Exam

Diet assessment

Physiotherapy

Psychological

Cardiologist

Gynecologist

Lipid Profile

o Cholesterol

o HDL

o LDL

o Chol / HDL Ratio

o Triglycerides

Liver Profile-Simple

o S.G.P.T.

o S.G.O.T.

o Billirubin

o A/T Ratio

o Gamma GT

o Serum Protein

o Albumin

o Alkaline Phosphate

Renal Profile-Simple

o S. CREATININE

KIDNEY PROFILE

Creatinine

BUN

Uric Acid

Potassium

Calcium

Lung Function

Thyroid

X-ray

ECG

Stool test

Vitamin D

Stress Test/2D Echo

Ultrasound-sonography

Mammography

Bone Mineral Densitometry

Acid Phosphates(males)

PAP smear (females)

Market MRP

Rs. 950/-

Our Offer Price :

Rs. 559/-

Market MRP

Rs. 2350/-

Our Offer Price :

Rs. 1459/-

Market MRP

Rs. 3950/-

Our Offer Price :

Rs. 2550/-

Market MRP

Rs. 5950/-

Our Offer Price :

Rs. 3550/-

•Plan My Health can also

deliver following Health

services on PAN India Basis: •Pre Employment Checkups •Executive Health Checkups •Health & Gift Vouchers •Medical Room Management •Wellness Sessions •First AID kit & Training

•Vaccination & Flu Shot

•Health Claim document

Follow-up with data Manage

Ou

r C

orp

ora

te P

ack

ag

es

Our Esteem Providers

Our Esteem Clients

Our Health & Wellness Online Apps

1/23/2015 19

20

More than 30 Years of Professional Experience in Health

All Web enabled Apps

Mumbai Based Company with offices in major cities

Team of Qualified & Trained Doctors

1000 Negotiated Provider Network (Hospitals & Diagnostic

Centers, GP,. Dentist, Specialist , Wellness Centers)

A Company Focused on Health & Insurance Space

A One Cr. Limited Company

Documented Processes

Capability to customize outsourcing processes

An ISO 9001:2008 Company

Data Security

Low Cost advantage

Instant Grievance redressed

Our Branches: Delhi | Kolkata | Chennai | Bangalore | Hyderabad | Ahmadabad | Indore | Pune

Advantage

WE HAVE OUR 3 DIAGNOSTIC & WELLNESS CENTERS IN MUMBAI AT JOGESHWARI (WEST) , VASHI & KURLA.

205 A Wing , Sani Shopping Centre ,

Jogeshwari (west), Mumbai -400102

Email : contact@planmyhealth.in

Call us : 8080244144

www.Planmyhealth.in

Plan My Health is an initiative by Jainam Wellness

Limited formed in year 2013 is a PAN India

operational Healthcare Company. We are a Health &

Wellness benefit administrator company Delivering

preventive & Wellness Services to Insurance

Companies , Corporate, Families & Schools through

our quality health provider Services.