(Loving-Kindness)

慈经

Aham avera homiAham avera homi ( May I be free from enmity and danger )( May I be free from enmity and danger )Abyapajjho homiAbyapajjho homi ( May I be free from mental suffering )( May I be free from mental suffering )Anigho homiAnigho homi ( May I be free from physical suffering )( May I be free from physical suffering )Sukhi-attanam pariharamiSukhi-attanam pariharami ( May I take care of myself happily)( May I take care of myself happily)

愿我无敌意、无危险。愿我无精神的痛苦。 愿我无身体的痛苦。 愿我保持快乐。 

Mama matapitu Mama matapitu ( May my parents )( May my parents )

Acariya ca natimitta ca Acariya ca natimitta ca ( teachers, relatives and friends )( teachers, relatives and friends )

Sabrahma-carino ca Sabrahma-carino ca ( fellow Dhammafarers )( fellow Dhammafarers )

愿我的父母亲， 我的导师、亲戚和朋友， 我的同修， 

Avera hontuAvera hontu ( May they be free from enmity and danger )( May they be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( May they be free from mental suffering )( May they be free from mental suffering )Anigha hontu Anigha hontu ( May they be free from physical suffering )( May they be free from physical suffering )Sukhi-attanam pariharantu Sukhi-attanam pariharantu ( May they take care of themselves ( May they take care of themselves happily )happily )无敌意、无危险。 无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。 

Imasmin arame sabbe yogino Imasmin arame sabbe yogino ( May all yogis in this compound )( May all yogis in this compound )Avera hontu Avera hontu ( be free from enmity and danger )( be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( be free from mental suffering )( be free from mental suffering )Anigha hontu Anigha hontu ( be free from physical suffering )( be free from physical suffering )Sukhi-attanam pariharantu Sukhi-attanam pariharantu ( May they take care of themselves happily)( May they take care of themselves happily)

愿在这寺庙的所有修禅者，无敌意、无危险。 无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。 

Imasmim arame sabbe bhikkhuImasmim arame sabbe bhikkhu ( May all monks in this compound )( May all monks in this compound )Samanera ca Samanera ca ( novice monks )( novice monks )Upasaka-upasikayo ca Upasaka-upasikayo ca ( laymen and laywomen disciples )( laymen and laywomen disciples )

愿在这寺庙的比丘、沙弥，男教徒、女教徒， 

Avera hontu Avera hontu ( May they be free from enmity and danger )( May they be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( May they be free from mental suffering )( May they be free from mental suffering )Anigha hontu Anigha hontu ( May they be free from physical suffering )( May they be free from physical suffering )Sukhi-attanam pariharantuSukhi-attanam pariharantu ( May they take care of themselves happily )( May they take care of themselves happily )

无敌意、无危险。无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。 

Amhakam catupaccayadayakaAmhakam catupaccayadayaka( May our donors of the four supports )( May our donors of the four supports )Avera hontu Avera hontu ( be free from enmity and danger )( be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( be free from mental suffering )( be free from mental suffering )Anigha hontu Anigha hontu ( be free from physical suffering )( be free from physical suffering )Sukhi-attanam pariharantuSukhi-attanam pariharantu( May they take care of themselves happily )( May they take care of themselves happily )

愿我的四资具的布施主，无敌意、无危险。 无精神的痛苦。无身体的痛苦。愿他们保持快乐。 

Amhakam arakkha devata Amhakam arakkha devata ( May our guardian devas )( May our guardian devas )Imasmin vihare Imasmin vihare ( in this monastery )( in this monastery )Imasmin avase Imasmin avase ( in this dwelling )( in this dwelling )Imasmin arame Imasmin arame ( in this compound )( in this compound )Arakkha devata Arakkha devata ( May the guardian devas )( May the guardian devas )

愿我们的护法神： 在这寺庙的、在这住所的、在这范围的、愿所有的护法神， 

Avera hontu Avera hontu ( be free from enmity and danger )( be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( be free from mental suffering )( be free from mental suffering )Anigha hontu Anigha hontu ( be free from physical suffering )( be free from physical suffering )Sukhi-attanam pariharantu Sukhi-attanam pariharantu ( ( May they take care of May they take care of themselves happily )themselves happily )

无敌意、无危险。无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。

Sabbe satta Sabbe satta ( May all beings )( May all beings )

Sabbe pana Sabbe pana ( all breathing things )( all breathing things )

Sabbe bhuta Sabbe bhuta ( all creatures ) ( all creatures ) Sabbe pugala Sabbe pugala ( all individuals( all individuals ) )

Sabbe attabhava pariyapanna Sabbe attabhava pariyapanna ( all personalities )( all personalities ) 愿一切众生： 一切活着的众生、一切有形体的众生，一切有名相的众生、一切有身躯的众生，

Sabba itthiyo Sabba itthiyo ( May all females )( May all females ) Sabbe purisa Sabbe purisa ( all males )( all males )

Sabbe ariya Sabbe ariya ( all noble ones )( all noble ones ) Sabbe anariya Sabbe anariya ( all worldlings )( all worldlings )

Sabbe deva Sabbe deva ( all deities )( all deities ) Sabbe manussa Sabbe manussa ( all humans )( all humans )

Sabbe vinipatika Sabbe vinipatika ( all beings in the 4 woeful planes )( all beings in the 4 woeful planes )

所有雌性的、所有雄性的，所有圣者、所有非圣者，所有天神、所有人类，所有苦道众生， 

Avera hontu Avera hontu ( May they be free from enmity and danger )( May they be free from enmity and danger )

Abyapajjha hontu Abyapajjha hontu ( May they be free from mental suffering )( May they be free from mental suffering )

Anigha hontuAnigha hontu ( May they be free from physical suffering )( May they be free from physical suffering )

Sukhi-attanam pariharantu Sukhi-attanam pariharantu ( ( May they take care of themselves May they take care of themselves happily )happily )无敌意、无危险。无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。 

Dukkha muccantu Dukkha muccantu ( May all beings be free from suffering )( May all beings be free from suffering )Yatha-laddha-sampattito mavigacchantuYatha-laddha-sampattito mavigacchantu( May whatever they have gained not be lost )( May whatever they have gained not be lost )Kammassaka Kammassaka ( All beings are owners of their kamma )( All beings are owners of their kamma )

愿一切众生脱离痛苦。 愿他们不失去以正当途径所获得的一切， 愿他们依据个人所造的因果而受生。 

Puratthimaya disaya Puratthimaya disaya ( In the eastern direction )( In the eastern direction )pacchimaya disaya pacchimaya disaya ( in the western direction )( in the western direction )uttaraya disaya uttaraya disaya ( in the northern direction )( in the northern direction )dakkhinaya disaya dakkhinaya disaya ( in the southern direction )( in the southern direction )puratthimaya anudisaya puratthimaya anudisaya ( in the southeast direction )( in the southeast direction )pacchimayapacchimaya anudisaya anudisaya ( in the northwest direction )( in the northwest direction )uttaraya anudisaya uttaraya anudisaya ( in the northeast direction )( in the northeast direction )dakkhinaya anudisaya dakkhinaya anudisaya ( in the southwest direction )( in the southwest direction )hetthimaya disaya hetthimaya disaya ( in the direction below )( in the direction below )uparimaya disaya uparimaya disaya ( in the direction above )( in the direction above )

在东方的，在西方的，在北方的，在南方的， 在东南方的，在西北方的，在东北方的，在西南方的， 在下方的，在上方的， 

Sabbe satta Sabbe satta ( May all beings )( May all beings )

Sabbe pana Sabbe pana ( all breathing things )( all breathing things )Sabbe bhuta Sabbe bhuta ( all creatures )( all creatures )

Sabbe puggala Sabbe puggala ( all individuals )( all individuals )

Sabbe attabhava pariyapanna Sabbe attabhava pariyapanna ( all personalities )( all personalities )愿一切众生： 一切活着的众生、一切有形体的众生，一切有名相的众生、一切有身躯的众生，

Sabba itthiyo Sabba itthiyo ( May all females )( May all females ) Sabbe purisa Sabbe purisa ( all males )( all males )Sabbe ariya Sabbe ariya (( all noble ones ) all noble ones ) Sabbe anariya Sabbe anariya ( all worldlings ) ( all worldlings ) Sabbe deva Sabbe deva ( all deities ) ( all deities ) Sabbe manussa Sabbe manussa ( all humans )( all humans )Sabbe vinipatika Sabbe vinipatika ( all those in the 4 woeful planes )( all those in the 4 woeful planes )

所有雌性的、所有雄性的， 所有圣者、所有非圣者，所有天神、所有人类，所有苦道中的众生， 

Avera hontu Avera hontu ( May they be free from enmity and danger )( May they be free from enmity and danger )Abyapajjha hontu Abyapajjha hontu ( May they be free from mental suffering )( May they be free from mental suffering )Anigha hontu Anigha hontu ( May they be free from physical suffering )( May they be free from physical suffering )Sukhi-attanam pariharantuSukhi-attanam pariharantu( May they take care of themselves happily )( May they take care of themselves happily )愿他们无敌意、无危险。无精神的痛苦。 无身体的痛苦。 愿他们保持快乐。

Dukkha muccantu Dukkha muccantu ( May all beings be free from suffering )( May all beings be free from suffering )Yatha-laddha-sampattito mavigacchantuYatha-laddha-sampattito mavigacchantu( May whatever they have gained not be lost )( May whatever they have gained not be lost )Kammassaka Kammassaka ( All beings are owners of their kamma )( All beings are owners of their kamma )愿一切众生脱离痛苦。 愿他们不失去以正当途径所获得的一切， 愿他们依据个人所造的因果而受生。 

Uddham yava bhavagga ca Uddham yava bhavagga ca ( As far as the highest plane of existence )( As far as the highest plane of existence )

adho yava aviccito adho yava aviccito ( to as far down as the lowest plane )( to as far down as the lowest plane )

samanta cakkavalesusamanta cakkavalesu( in the entire Universe )( in the entire Universe )

上至最高的天众，下至苦道中的众生；在三界的众生， 

Ye satta pathavicara Ye satta pathavicara ( whatever beings that move on earth )( whatever beings that move on earth )

abyapajjha nivera ca abyapajjha nivera ca ( May they be free from mental suffering and enmity )( May they be free from mental suffering and enmity )nidukkha ca nupadavanidukkha ca nupadava( May they be free from physical suffering and danger )( May they be free from physical suffering and danger )

所有在陆地上生存的众生， 愿他们无精神的痛苦、无敌意。 愿他们无身体的痛苦、无危险。 

Uddham yava bhavagga ca Uddham yava bhavagga ca ( As far as the highest plane of existence )( As far as the highest plane of existence )

adho yava aviccitoadho yava aviccito( to as far down as the lowest plane )( to as far down as the lowest plane )samanta cakkavalesu samanta cakkavalesu ( in the entire Universe )( in the entire Universe )ye satta udakecara ye satta udakecara ( whatever beings that move on water )( whatever beings that move on water )abyapajjha nivera ca abyapajjha nivera ca ( May they be free from mental suffering and enmity )( May they be free from mental suffering and enmity )Nidukkha ca nupaddavaNidukkha ca nupaddava( May they be free from physical suffering and danger )( May they be free from physical suffering and danger )

上至最高的天众，下至苦道中的众生； 在三界的众生，所有在水中生存的众生， 愿他们无精神的痛苦、无敌意。 愿他们无身体的痛苦、无危险。

Uddham yava bhavagga ca Uddham yava bhavagga ca ( As far as the highest plane of existence )( As far as the highest plane of existence )adho yava aviccitoadho yava aviccito( to as far down as the lowest plane )( to as far down as the lowest plane )samanta cakkavalesu samanta cakkavalesu ( in the entire Universe )( in the entire Universe )ye satta akasecaraye satta akasecara( whatever beings that move in air )( whatever beings that move in air )abyapajjha nivera ca abyapajjha nivera ca ( May they be free from mental suffering and enmity )( May they be free from mental suffering and enmity )Nidukkha ca nupaddavaNidukkha ca nupaddava( May they be free from physical suffering and danger ) ( May they be free from physical suffering and danger )

上至最高的天众，下至苦道中的众生； 在三界的众生，所有在空中生存的众生， 愿他们无精神的痛苦、无敌意。 愿他们无身体的痛苦、无危险。

The End

结束

May You Be Healthy And Happy!May Peace Be With Your Family!

愿您健康快乐愿您合家平安