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Written InstructionsTAEGEUK EE JANG
Presented By:
http://www.ustaekwondodirectory.com
Taegeuk 2 – “LAKE”7th Kup Yellow Belt / Green StripeSymbolizes the "Tae" which signifies the
inner firmness and the outer softness.
Treasures and mysteries dwell within the depths of the lakes.The 18 movements in this Poomse are performed knowing that man has limitations, but we can overcome them.
Focused Techniques:Olgul Makki / High Block
얼굴 막기
Ap Chagi / Front Kick 앞 차기
Ready Stance / Joonbee Seogi 준비서기
1. 90° Left turn into Walking Stance / Ap Seogi앞서기
Left Low Block / Wen Arae Makki왼 아래 막기
2. Step forward into a Front Stance / Apkubi Seogi 앞굽이
Right Middle Punch / Oreun Momtong Jireugi 오 른 몸통 찌르기
3. 180° Right turn into Walking Stance / Ap Seogi앞 서기
Right Low Block / Oreun Arae Makki오 른 아래 막기
4. Step forward into Front Stance / Apkubi Seogi 앞굽이
Left Middle Punch / Wen Momtong Jireugi왼 몸 통 찌르기
5. 90° Left turn into a Walking Stance / Ap Seogi
앞 서기Right Middle Block / Oreun Momtong Makki
오 른 몸통 막기
6. Step forward into a Walking Stance / Ap Seogi
앞 서기Left Middle Block / Wen Momtong Makki
왼 몸통 막기
7. 90° Left turn into a Walking Stance / Ap Seogi앞 서기
Left Low Block / Wen Arae Makki왼 아래 막기
8a. Right Front Kick / Oreun Ap Chagi 오 른 앞차기
8b. Right foot down into a Front Stance / Apkubi Seogi 앞굽이
Right High Punch / Oreun Olgul Jireugi 오 른 얼굴 찌르기
9. 180° Right turn into a Walking Stance / Ap Seogi앞 서기
Right Low Block / Oreun Arae Makki 오 른 아래 막기
10a. Left Front Kick / Wen Ap Chagi 왼 앞차기
10b. Left foot down into a Front Stance / Apkubi Seogi 앞굽이
Left High Punch / Wen Olgul Jireugi 왼 얼굴 찌르기
11. 90° Left turn into into a Walking Stance / Ap Seogi
앞 서기Left High Block / Wen Olgul Makki
왼 얼굴 막기
12. Step forward into Walking Stance / Ap Seogi앞 서기
Right High Block / Oreun Olgul Makki 오 른 얼굴 막기
13. 270° Left turn into a Walking Stance / Ap Seogi앞 서기
Right Middle Block / Oreun Momtong Makki오 른 몸통 막기
14. 180° Right turn into a Walking Stance / Ap Seogi
앞 서기Left Middle Block / Wen Momtong Makki
왼 몸통 막기
15. 90° Left turn into a Walking Stance / Ap Seogi 앞 서기
Left Low Block / Wen Arae Makki왼 아래 막기
16a. Right Front Kick / Oreun Ap Chagi
오 른 앞차기(Front View)
16b. Right foot down into a Walking Stance / Ap Seogi
앞 서기Right Middle Punch / Oreun Momtong Jireugi
오 른 몸통 찌르기(Front View)
17a. Left Front Kick / Wen Ap Chagi 왼 앞차기
(Front View)
17b. Left foot down into a Walking Stance / Ap Seogi앞서기
Left Middle Punch / Wen Momtong Jireugi왼 몸통 찌르기
(Front View)
18a. Right Front Kick / Oreun Ap Chagi
오른 앞차기
18b. Right foot down into a Walking Stance / Ap Seogi
앞 서기Right Middle Punch / Oreun Momtong Jireugi
오른 몸통 찌르기
(Yell) / Kihap기합
POOMSAE TAEGUK2 Jang