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Page 1
Activity Booklet for Seniors
Page 2
If you know of any seniors and caregivers who need
information about community care services or assistance with care, contact Agency for Integrated Care
(AIC).(AIC)
Jika anda tahu warga emas dan penjaga yang memerlukan
maklumat mengenai khidmat penjagaan masyarakat untuk
warga emas atau memerlukan bantuan penjagaan warga emas, sila hubungi Agensi Penjagaan
Bersepadu (AIC).
u k p ll al p
u ll p m μ r ll / p r ll
e n l, o n p k m
(AIC) e r ke ll ll.
Call 1800-650-6060 (Monday-Friday
830am-830pm; Saturday 830am-4pm)
1800-650-6060
8 30 - 8 30 8 30 -4
Melalui 1800-650-6060 (Isnin-Jumaat 8.30 pagi-8.30 malam; Sabtu 8.30 pagi-4.00
petang)
1800-650-6060 ( ll μ l e ll k
8.30 μ l i 8.30 ; k
8.30 μ l m 4 ).
Website: https://www.aic.sg https://www.aic.sg Lungsuri: https://www.aic.sg i t m: https://www.aic.sg
Visit Kunjungi r mAIC Link
(https://www.aic.sg/resources/AIC%20Link)
Page 3
Welcome!
We are glad you are holding this activity booklet for seniors.
Inside, you will find 16 activities that seniors can do at home. These can be done
individually or together with loved ones and caregivers.
Do also take note of the reminders on how to keep safe and healthy during this time.
We hope you will enjoy these fun crafts and games in the comforts of your home. Flip to
the back of the booklet for answers and other additional resources.
Look out for our other booklets!
Agency for Integrated Care (AIC)
16
/
(AIC)
Look out for the loving
reminders along the way. There is an activity
for this on page 30.
30
L k t
(The information in this booklet is accurate as of 14 April 2020. It does not contain the circuit breaker measures announced on 21 April 2020.)
( 2020 4 14 2020 421
(Maklumat di dalam risalah ini adalah tepat pada 14 April 2020. Ia tidak merangkumi langkah-langkah pemutus litar yang dimumkan pada 21 April
2020.) (in e l ull l 14 p l 2020 . 21 p l 2020 a a k p yp μ p a t
m i l i me l .)
Page 4
Find It 5
Colour This 6
Fold a Prata 7
Make This 9
Draw the Other Half 11
Complete This 12
Remember? 13
Fit the Fish 15
Word Search 17
Word Search 18
Doily 19
Cake 21
Food Delivery 23
Connect It 24
Pop-Up Card 25
Mix & Match 27
Complete This 29
Add It Up 30
Answers 33
Resources 36
Contents
Concept, design & illustration: Chee Seam, Joanne Liu, Karen Koh, Lee Sze-Chin, Moses Sia, Terence Lin.
Please stay home, go out only
for essentials
Find it
4 Page 5
Colour This
Don’t share utensils 3
Fried Bee Hoon
We have sufficient food.
Supermarkets and wet markets will remain open.
Page 6
Fold a
Prata
Cut this square out, follow the 12 steps to fold into a prata; use other paper like magazines to make more.
1 12
Page 7
Page 8Page 8
Wear a reusable mask if you have
to go out and come into close contact with others
Make This
6
Page 9
Page 10Page 111100000
Draw the Other Half
Wash hands frequently with soap
6
A kamcheng is used by the Peranakans to store
drinking water and serve food. kamcheng( )
Page 11
Complete This
Wash or sanitise your hands before &
after eating
Wyo
11
Page 12
If you are sick, see a doctor & don’t doctor hop
Remember?
3
Cut out these 12 cards. Flip over the pictures, and open them slowly to find the pairs. 12
Page 13
Page 14PPPPPPaaaaaagggggeeeeee 1111144444
Fit the Fish
Cut out and arrange to form the fish.
Keep your home clean & well-ventilated
9
Page 15
Page 16PPPPPPPPaaaaaaagggggggeeeeeee 111166666666
Word Search
Throw used tissues into the bin
3
Find the following words in the puzzle:
• Chilli Crab • Curry Fish Head • Kaya Toast • Hainanese Chicken
Rice
• Bak Kut Teh • Prata • Carrot Cake • Char Kway Teow • Hokkien Mee
• Laksa • Yong Tau Foo • Popiah • Satay • Rojak Page 17
Word Search
Avoid touching your face
8
• • • •
• • • •
• • • •
• •
Page 18
Doily
Cut out the square above, follow the steps to fold, and then cut.
Page 19
Page 20PPaagggee 2200
CAKE
Remember to do some simple
exercises at home
12
Page 21
Page 22PPaaaggee 2222
Food Delivery
Restaurants, hawker centres and other F&B
outlets will remain open but only for
takeaway or delivery
s B
7
Page 23
Connect It
3
When finished, colour and cut out to make into a bookmark.
Use different colours to join the 2 different types of dots.
Page 24
Keep 1 metre apart from others when out 4
Pop-up Card
Page 25
Page 26PPaagee 226
Mix & Match
Services that support daily needs
like basic hairdressing and optician services
will continue to be open
to be
2
Cut out the section on the left. Fold into half, cut along the cut lines and flip the flaps. You can also use the blank spaces to add on different drawings.
Page 27
Page 28PPaagee 28
Complete This
Monitor your temperature
twice a day yo
5
Page 29
Page 30
Add It Up
Each reminder comes with a number, find them in this booklet and add them up.
3
Page 3
+
Example from page 17
17
Page 31
Add It Up
Page 31
+
Each reminder comes with a number, find them in this booklet and add them up.
Page 32
+
Add It Up
+ + =Total
Each reminder comes with a number, find them in this booklet and add them up.
Page 33
Page 5
Answers
Find it Fit the Fish
Page 15
Page 34
Answers
Page 18
Word Search
Page 17
Page 35
Add It Up
Pages 30 to 32
Food Delivery
Page 23
Answers
Page
Resources
Source: https://www.moh.gov.sg/covid-19/resources
Page 36
PagePageSource: https://www.moh.gov.sg/covid-19/resources
Page 37
Page 39
English: https://www.youtube.com/watch?v=4UCkKDlXYk4 Mandarin: https://www.youtube.com/watch?v=1Z_VH-uGKIM Malay: https://www.youtube.com/watch?v=P_UQdfd0jmE Tamil: https://www.youtube.com/watch?v=XDWzcpmAxRU
English: https://www.youtube.com/watch?v=fLLHEtRbJ8M Mandarin: https://www.youtube.com/watch?v=JWhBc_BPxi4 Malay: https://www.youtube.com/watch?v=A09IuCRzZQw Tamil: https://www.youtube.com/watch?v=Uoz5yzGAyFk
7 Easy Exercises to an Active Lifestyle Seated and standing exercises by Health Promotion Board
“You Can Get Moving” Seated exercises by Health Promotion Board
Physical exercises
Page 40
The next activity booklet will be published in mid-May and details can be found at https://aic.buzz/activity-booklets.
https://aic.buzz/activity-booklets
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