If you can't read please download the document
Upload
awiwik
View
226
Download
0
Embed Size (px)
Citation preview
7/27/2019 Brittin_FoodAndCulture
1/35
Dr. Helen C. Brittin
Professor Emeritus
Nutrition, Hospitality, & Retailing
The Food and Culture Around the World Handbook
The Food and Culture Around the World Handbook (367 pages, soft cover) is a brief reader
reference. It profiles the food and culture of each of the 195 countries in the world.
7/27/2019 Brittin_FoodAndCulture
2/35
7/27/2019 Brittin_FoodAndCulture
3/35
TL NTIC
CliDA
Mnko
.sAIAAIC
~ ~ o r ~ R A S
G U i ~ A D O R N ~ R G U
CIFIC
t,, c
7/27/2019 Brittin_FoodAndCulture
4/35
THE FOOD AND CULTURE ROUND
THE WORLD
H NDBOOK
Helen C Brittin
Professor Emeritus
Texas Tech University Lubbock
D TE
DUE
Prentice
Hall
Boston
o
lumbus Indianapolis New York San Francisco Upper Saddle iver
msterdam Cape Town Dubai London Madrid Milan Munich Pari s Montrea l Toronto
Delhi Mexi
co
City Sao Paul o Sydney Hong Kong Seoul Singapore Taipei Tok
yo
7/27/2019 Brittin_FoodAndCulture
5/35
Editor
in
Chief:
Ve
rnon Anthony
Acquisi tions Editor: W
illi
am Lawrensen
Editorial Assistant: Lara Dimmick
Director
of
Marketing:
David Gese
ll
Senior Marketing Coordinator: Alicia W
oz
niak
Campaign Marketing Manager: Leigh
nn
Sims
Curriculum Marketing Manager: Thomas Hayward
Marketing Assistant:
Le
s Roberts
Senior Managing Editor: Alexa nd rina Benedicto Wolf
Project Manager: Wanda Rockwe ll
Senior
Operations
Supervisor: Pat Tonneman
Creative Director: Jayne Conte
Cover Art: iStockphoto
Full-Service Project Management: Integra Software Services,
Ltd
.
Composition
: Integra Software Services , Ltd.
Cover Printer/ Binder: Courier Companies ,Inc.
Text Font: 9.5/
11
Garamond
Credits and acknow ledgments borrowed from other so
ur
ces and reproduced, with permission, in this tex tboo k
appear on ap prop riate page within text.
Copyright 2011
Pearson
Education Inc.
publishing
as Prentic e Hall
Upper
Saddle River NewJersey
7458. Al l rights rese
rv
ed. Manu
fa
ctured in the United States of America. This publica tion protected by Copy
ri
ght,
and perm ission should be obtained from the publisher prio r to any prohibited reproduction, storage in a retrieval
system, or transmission in any form or by any means, electronic, mecha
ni
cal, photocopying recbrd ing or lik
ew
ise.
To o bta
in
permissions) to use materia l from this wo rk, please submit a written request to Pearson Educa
ti
on, Inc.,
Pe rm issions Department, 1
Lak
e Stree t, Upper Sadd le
Riv
er, New Jersey, 07458.
Ma ny of the designations by manufacturers and se ller to distinguish the ir products are
cl
a
im
ed as trademarks. Where
hose designa tions
app
ear
in
this b
oo
k, and the pub
li
sher was aware
of
a trademark claim, the designations have
been printed in i
ni ti
al caps o r a
ll
caps.
i
rary of Congress Cataloging-in-Publication Data
Brittin, Helen C.
The Food and culture around the
wo
rld handboo k/ Helen C. Brittin.
p
cm.
Includes bib liographical references and index.
ISBN-1
3:
978-0-13-507481-7 a lk. paper)
ISBN-10: 0-1 3-507481-9 a lk. paper)
1. Diet andboo k
s
manuals, etc.
3. Cookery andboo ks, manual
s
etc.
TX353.B6985 2
011
394.1
7/27/2019 Brittin_FoodAndCulture
6/35
PREF CE
Culture, a pattern
or
design for living, allows individuals in social groups to live together in relative
harmony through shared values, beliefs,
and
practices. The variety
of
social groups in the world
and
diversity
of
the environmental contexts in which they live lead to great intergroup variation in val
ues, beliefs, and practices that arise in an attempt to meet the basic
needs
of existence, including
food and nutrition. Similarly, individuals have
many
different life experiences that contribute to
intragroup variation in the degree of adherence to norms in their culture. Members of a society often
have different interpretations of the same situation because of factors such as age, income, educa
tion level,
and
religion.
Food
and
nutrition profeSSionals, as well as persons from all walks of life , need quick access
to information to interact effectively with individuals from different cultural groups. This is espe
cially important
now
in the United States because recent population changes have resulted in
an
increasingly culturally diverse society. This pocket guide is a resource containing basic cultural
and
geographic information
about
cultural groups throughout the world. t
is intended
to provide a
snapshot
of
the cultural diversity that exists and that
we
must understand to fulfill
our
dual roles as
citizens and providers
of
competent education
and
care, including food service. The author encour
ages the
reader
to use the book as
an
introduction to the diversity
of
factors that affect values,
beliefs, and practices related to food and nutrition. The reader can use the
book
as an initial step
ping stone to multicultural competence in providing food and nutrition education
and
care to a cul
turally diverse population
and
to gain a better understanding
of
ones self
The
purpose of
this guide is to help focus attention on the potential variations a culturally di
verse client
or
student may,
or
may not, exhibit.
ne
needs to
be
aware
of
the cultural factors such
as ava ilability of food , income,
and
religion which might influence a person s food practices and
preferences in order to address them in nutrition assessment, education,
and
care. The facts must
not
be
converted into stereotypes by the user. Use this guide to start increaSing your awareness
and
understanding
of
potential similarities
and
differences.
Then
build on this information with an indi
vidualized cultural assessment.
This
book
is
also
about
food
of
countries throughout the world . Included
is
information
on
influences on food, usual foods listed in food groups, seasonings, typical dishes, national dish
if
there
is one
, special occasion foods , beverages , meals
and
service, and street food and snacks. This
information
is
included for each
co
u
ntlY
if
it is
available . The information
on
food is designed to
be
used with the information
on
culture in this book.
The
book is
designed to
be
a convenient, brief reader and reference
on
food
and
culture
of
all
the countries of the world. As of mid-2009, there are 195 nations in the world. The book profiles the
culture and food of the 195 countries, in alphabetical order. Certain regions and territories that are
not
independent
nations can be found in the entIy for the governing nation. The book will be use
ful to people who are already interested in food
and
it may spark an interest in food of
people
throughout the wo rld to others who read it
7/27/2019 Brittin_FoodAndCulture
7/35
THE UTHOR
Helen C. Brittin, PhD , RD
LD
, FADA CFCS , Professor Emeritus of Food and Nutrition at Texas Tech
University, created the course on cultural aspects of food at Texas Tech University and taught thou-
sands
of
students
in
the
course. She is a Registered Dietitian, Licensed Dietitian, Fellow
of the
American Dietetic Association, and is Celtified n Family and Consumer Sciences. n active researcher,
she has
more
than 100 presentations
and
publications, including a classic textbook. Her research is
on meat,
sensory
evaluation, wine, iron
in
food,
and
cultural aspects of food. Active in teaching ,
research, and service , she has served as President of the Texas Dietetic Association and received
university, state, and national awards including the Texas Dietetic Association 2000 Distinguished
Dietitian Award. She was recognized by Florida State University with a Centennial Award n 2005. In
addition to degrees from Florida State University and Texas Tech University,
she
has taken graduate
courses in cultural aspects of food at New York University and Washington State University. She also
did a Mini
Development
Leave at the University of California, Davis. Dr. Brittin has
served
as a
Professor at the University of Tennessee, Knoxville, and Middle East Technical University
n
Ankara ,
Turkey. She has served as the International Federation for
Home
Economics Research Committee
chairperson
and
was
instrumental in increasing research presentations at IFHE World Congresses.
She has traveled to numerous countries throughollt the
world
in her research, teaching,
and
service.
Dr.
Brittin s avid and longtime interest in
people and
their food has culminated in this book.
7/27/2019 Brittin_FoodAndCulture
8/35
CKNOWLEDGMENT
The following sources were especially helpful in the preparation of this manuscript nd deserve
special recognition for their contributions. These sources are cited for demographic economic nd
geographical data.
Time lmanac 2009 Chicago IL Encyclopedia Britannica Inc. 2009.
The World lmanac and Book ofFacts 2009 Pleasantville NY World Almanac Books 2009.
7/27/2019 Brittin_FoodAndCulture
9/35
ONTENTS
ountries
Afghanistan . . . . . . . . . . . . . . 1
Albania . .
. . .
.3
Algeria . . . . . . . . . . . . . . . . . . . . .
.5
Andorra . . . . . . . . . .6
Angola . . . . . . . . . . . .7
Antigua and Barbuda . . . . . . . . . . . . .
.9
Argentina . . . . . . . . 10
Armenia . . . . . . . . . . . . . . . . 12
Australia .
. . . . . . .
14
Austria .
.
. .
.
. .
. . . .
16
Azerbaijan .
. .
. .
. .
18
B
Bahamas, The . . . .
. .
. 20
Bahrain .
. . . . . . . . .
. .
. . .
21
Bangladesh . .
.
. . .
. .
23
Barbados .
. . . . .
.
. . .
. .24
Bela
rus .
. .
.
.
. .
26
Belgium .
. . . . .
.
.
.
. .
.
27
Belize .
. .
.
.
.
29
Benin . . .
.
.
. . . . . . . . .30
Bhutan .
.
. .
.
.
.32
Bolivia .
.
. .
.
.
.
.33
Bosn ia and He rzegovina . . . . . . . . .
.35
Botswana .
. . . . . .
.37
Brazil . . . . .
.
. . . . . . . .38
Brunei . . . . . . . . . . . . . .40
Bulgaria . . . . . . . . . .42
Burkina Faso . . . . . . . . . . .44
Burma see Myanmar . .
. .
. . . .45
Burundi . . . . . . . . . . . . . . . .45
c
Cambodia . . .
. . . . . . . .47
Came
roon .
. . . . . .
.4
9
Canada . . . . . . . .
. .
. . . . .
.50
7/27/2019 Brittin_FoodAndCulture
10/35
X ontents
Cape Verde . ..
. . .52
Central African Republic .54
Chad . .. .. . . . . . .55
Chile . . . . . . . .. .57
China . . .. . .59
Colombia .
..
. .
.62
Comoros . . .. .. .
. . 64
Congo
formerly
Zaire) 5
Congo Republic 7
Costa Rica
..
. . . .
.. ..
. . 68
Cote D ivoire
..
. .
70
Croatia .
..
..
. .
. .
1
Cuba .
. . .
.73
Cyprus . .
..
..
.
. . .. ..
. .
. . ..
75
Czech Republic . .
77
D
Denmark 79
Djibouti .
..
. .
81
Dominica . .
.. .. ..
. . 82
Dominican Republic .
. . .
.. 83
E
East Timor see Timor-Leste)
.. .. . . ..
.
..
86
Ecuador . . . . .. .. . . . . . . .. 86
Egypt .
.. ..
87
I Salvador . . . .. .. . . .
. . .. . .. .89
Equatorial Guinea . . . .
. .91
Eritrea . .. . . 3
Estonia .. . . . .. .. . . .. . 94
Ethiopia .. . . . .. .. .. .95
F
Fiji .
. .. .
.98
Finland . . . .
..
. . . .. . .
..
. . 99
France .
..
. ..
..
. . 101
G
Gabon
..
. .
..
.. . ..
..
. .105
Gambia,The
..
. . .
106
Georg
a
.
..
.
.
..
.
108
Germany
..
.
..
..
. .
..
..
..
.. . . .
..
110
Ghana . . .
.
..
. .. .. 112
Greece .. .
..
. .
..
.
.. ..
. .
..
.114
7/27/2019 Brittin_FoodAndCulture
11/35
ontents
Grenada . 116
Guatemala . . 118
Guinea . . . . 120
Guinea-Bissau . . . .
121
Guyana . . . 123
H
Haiti . . . . . 125
Honduras . . . .126
Hungary . . . . .
. . .128
Iceland . . . . . . . .
. .131
India . . 132
Indonesia . . .
136
Iran . . . .
. . . 138
Iraq .
140
Ireland . . . . . . . 142
Israel . . . . . .
. 144
Italy . . .
.
147
Ivory Coast see Cote D ivoire) . . .
. 150
J
Jamaica . . .
. .
.
.
.
151
Japan . . . . . . . . .
152
Jordan . . .
. 155
K
Kazakhstan . . . . .158
Kenya . . . .159
Kiribati . . . . . . . 161
Korea, North .
. . .163
Korea, South . 165
Kosovo . . . . 167
Kuwait . . . . 169
Kyrgyzstan . . . .170
L
Laos
. .
.
.
. 173
Latvia . . . . . . . 174
Lebanon . . . . . 176
Lesotho . . . .
. . . . . . .178
Liberia . .
.179
Libya . . . . . . . 180
Liechtenstein . . .
.
. . . .182
7/27/2019 Brittin_FoodAndCulture
12/35
x
ontents
Lithuania . .
. . .
183
Luxembourg . . . . . 185
M
Macedonia 187
Madagascar . 188
Malawi .
.
.
.
190
Malaysia .
191
Maldives . . . 193
Mali . . . 194
Malta . . .
. .
196
Marshallisiands . . . . . . 197
Mauritania . . . . . . . . . . . .199
Mauritius . . . . . 200
Mexico . . . . 201
Micronesia .
.
.
.
.
.204
Moldova .
205
Monaco . .
.
.
. . .
207
Mongolia . .
. .
208
Montenegro .
. .210
Morocco .
.
.
211
Mozambique .
.
. . . .
.214
Myanmar (formerly Burma) .
.
.
215
N
Namibia . . . .218
Nauru .
.
. . . .219
Nepal . . . . . . . . . .
221
Netherlands . . . . . . . . 223
New Zealand .
. . . . .225
Nicaragua . .227
Niger . . . 228
Nigeria . . . . . . .230
Norway . . . . 231
o
Oman .
. . .
. . .
.234
p
Pakistan . . . . .
.
. . .
. .236
Palau .
. . . . . 238
Panama . . . . . . .
.
. .
. .
23 9
Papua New Guinea . . . . . .
241
Paraguay .
. . . .
243
7/27/2019 Brittin_FoodAndCulture
13/35
ontents
Peru .244
Philippines . . . .. . . . 246
Poland .. . . . 248
Portugal ..
250
Q
Qatar
..
.
..
.
..
.
.
.
253
R
Romania
..
.
..
. .
..
. . .255
Russia
..
. . . 257
Rwanda .
. . ..
..
.
..
. . .259
s
Saint Kitts and Nevis . . . .262
Saint Lucia ..
..
.
..
263
Saint Vincent and the Grenadines .
. . . ..264
Samoa
formerly
Western Samoa .266
San
Marino .
..
.. .
.
.. ..
.267
Sao Tome and Principe . .
.
..
.. . . . . . . .
..
.
..
. .269
Saudi Arabia
..
. 270
Senegal
.
.. .272
Serbia .. . . ..
..
..
. .
..
.
.. ..
.
.274
Seychelles . .. ..
.
. ..
.
. .
..
276
Sierra Leone .
..
..
. .. . .. . . .277
Singapore .. .
..
.
..
. . . .
.279
Slovakia . .. . 281
Slovenia . .. ..
..
.
..
..282
Solomon Islands . . . . .. .. . .. 284
Somalia .. . . .. . . . . .. .286
South Africa . .. . .. . . . ..287
Spain .. . .. .
289
Sri Lanka . .. .. .. .. . . . . . .. .292
Sudan . . . . . .
..
.. .. ..
..
.294
Suriname . .. .. . . .. .. .. . .. . . ..296
Swaziland .
..
.
..
.
..
.
.. ..
. 297
Sweden
..
.
.
..
299
Switzerland . . .
.. 301
Syria . . .. .
.
.. . .
. . .
..
.303
T
Taiwan ..
. ..
..
. .305
Tajikistan .
..
..
..
.. .. . . . .
.. . .307
Tanzania ..
. .
. . . . .
..
..
.308
7/27/2019 Brittin_FoodAndCulture
14/35
xiv ontents
Thailand . . .
.310
Timor-Leste
East
Timor .
..
.
.
312
Togo .
..
.
.314
Tonga .
.
.
.
.. . .
. .315
Trinidad and Tobago .
..
.
.. .. ..
.
.
.317
Tunisia .
319
Turkey . . .
. . .
.. . .
.
. .
. .320
Turkmenistan . .
..
.
.323
Tuvalu
. .
. . . . . . .
.. ..
. .324
u
Uganda .
.
.
. .
. . . . .
326
Ukraine .
. .
.
.
. .327
United Arab Emirates .
.
. .329
United Kingdom .
. .
.. ..
.
. . ..
.
..
. . .331
United States .336
Uruguay .
.
. . .. . .
.
. . ..
. .343
Uzbekistan .. .
..
.
.. ..
. . . . .
.
..
.
. . ..
.
..
. .344
v
Vanuatu .
. .. .
.
. .
..
. . .
347
Vatican City .
..
. .
..
.
. . . . . 348
Venezuela . . .
..
.
..
. .
350
Vietnam .
. .. .
.. ..
. .
..
. .. . . .
. . . . . .352
w
Western Samoa
see
Samoa .
.
. .
. .
.353
y
yemen . . . .
..
.
.. .. ..
. . ..
..
.
354
Yugoslavia
see
Serbia and Montenegro .
. . .355
z
Zaire
see
Congo .
..
.
.
. . .
.
356
Zambia .
.
. . .
.
..
.
356
Zimbabwe . . .
.. ..
..
.. ..
..
.
..
357
Bibliography
. .
.
.. . .
. .
.
. . . .
. . . . .. 360
Regional Index . .
.
. . . . . .
. .
.
. .
. .
.
. .
. . . .
.
366
7/27/2019 Brittin_FoodAndCulture
15/35
DEFINITIONS
Literacy rates
nd popul tion
figures are
supplied by
the International Data Base,
U S
Census
Bureau.
ational population and health
figures are mid-2008 estimates. Percentage
of urb n
population is for mid-2005.
literacy
rates given generally measure the percent
of
population
of
adults ages
15 or
over able to
re d
nd
write simple statements
on
everyday life,
not
the smaller)
percent able to read nd write to carry out effectively activities in the community.
Life
expectancy
is at birth for persons
born
in 2008. GDP gross domestic product, figures are 2007 estimates; figures
are
b sed
on purchasing power p rity calculations, which involve use
of
international dollar price
weights applied to quantities
of
goods
nd
services produced.
IllY rate
is the estimated
number
of
adults,
ged
15-49, living with N in 2007, divided by the total popu lation
ged
15-49.
griculture
livestock is listed in order
of
decreasing numbers of animals in 2007.
7/27/2019 Brittin_FoodAndCulture
16/35
FGH NIST N
Islamic Republic o fghanistan
Geography Afghanistan is in southern ASia, bordering Pakistan, Iran , Turkmenistan, Uzbekistan,
and Tajikistan. Approximately the size of Texas, it is mostly mountainous or desert, with a dry climate
and extreme temperatures.
Major
Languages
Dari (Afghan Persian)
Pashto (a
ll
are official)
Six additi
on
al local languages
Population
density
per sq. mi 131
Literacy
rate
28.1
Life
expectancy 44 male; 44.4 female
Per
capita
GDP
1 ,000
Labor
force
in
agriculture 80
Ethnic Groups
Major
Religions
Pashn
m
42 Islam (official)
Tajik
27
Sunni Muslim
80
Hazara
9
Shi'a Muslim 19
Uzbek 9
Other
1
Oth
er
13
Urban 22.9
Infant
mortality
rate per 1,000 live births
154.7
HlVrate
NA
Unemployment rate 8.5
Arable
land
12
Agriculture wheat, rice, grapes,
opium poppy,
fruits , nuts,
sheep
, chickens, goats, camels , cattle
Natural resources
natural gas , oil, coal, copper, salt, gemstones (especially lapis lazuli) , fish
Industries
textiles, soap, furniture,
shoes
History Afghanistan occupied a favored invasion route from antiquity until the 18th century
when a unified kin
gdom
was established. In 1973 it became a republic. Soviet troops
were
in
Afghanistan from 1978
until
1988, when
an
UN-mediated agreement provided for Soviet
withdrawal a
nd
a neutral Afghan state. Afg
han
rebels achieved power in 1992; the Taliban,
an
insurgent Islamic radical faction , gained
contro
l in 1996. The United States and the UN
demanded
the Taliban hand over for trial
Osama
bin
Laden
, a wea lthy Islamic radical believed to be
involved in
the
bombing of the U.S. embassies in Kenya and Tanzania on Aug. 7, 1998.
On
Aug. 20,
1998, U.S. cruise missiles
struck
a
terrorist training
comp l
ex
in Afghanistan,
believed
to be
financed by
bin
Laden,
she
ltered by
the
Taliban. Bin Laden was also
the
primary
suspect
for
the Sept. 11 , 2001 , terrorist attack on New York's World Trade Center towers and
the Pentagon.
In late 2001 a U.S.-l
ed coa
liti
on
invad
ed
Afghanistan and overthrew the Taliban
government.
In
2004 a
new
co
nstituti
on
was
ratified,
and
a U.S.-led
coa
liti
on and
NATO
pea
c
ekeeping
force
were in Afghanistan to
combat
remnants of the Taliban
and
Al-Qaeda. Since 2004 violence has
increased. Islamic suicide bombers and Taliban insurgents ,
operating
from across
the
border in
Pakistan , in
creased
their activities such as bombing
and kidnapping
in 2007-2008,
and
U.
S.
air
strikes intensified. In 2007 a
record poppy crop accounted
for almost a third
of the
c
ountry s
GDP
and
93
of the world
's op ium . In 2008
international donors
pledged increased
aid
for
reconstruction and to
comba
t drugs, poverty, and violence.
7/27/2019 Brittin_FoodAndCulture
17/35
2 The Food and Culture around the World Handbook - Afghanistan
Influences on food
Afghanistan was a crossroads on the ancient Silk Road that linked
West and played an important role in the exchange of foods and knowledge. The invadin
of Alexander the Great, Genghis Khan, the Moghul Babur, the Persian Nader Shah, and t
with their Indian
troops
in the 19th century brought other influences.
The
cuisine
Afghanistan's diverse
ethn
ic groups and its neighbors . Most
of
the people are Muslims, wh
consume
pork
or alcoho l. Afghanistan grows wheat, rice, fmit,
and
nuts, and raises livesto
provide
some
fish . Main foods are
bread
, rice, daily products, lamb,
and
tea .
Bread
and
cereals
Wheat, rice, corn; bread, pastry,
noodles
, rice dishes. Breads, usu
wheat
flour, are nan (leavened and
baked
in a tandoor,
or
clay oven) and chapati unleav
circles cooked
on a griddle).
Meat poultry
fish
La
mb
and mutton, goat, chicken, beef,
water
buffalo, camel, eggs, g
e
.g., trout).
Dairy
products
Yogurt (mast), cheese (panir) such as white cheese,
qymaq
(clotted cre
tionally made from
water
buffalo milk). Yogurt
is
used extensively in cooking and
is
st
make crea my chaka , which is sometimes dried and
made
into balls which
harden
(quroot)
Fats and oils
Oil, fat from fat-tailed sheep dumba).
Legumes
Split peas.
Vegetables
Potatoes, leeks, spinac
h.
Fruit
Grapes, melons, raisins. Afghan melons and grapes are famous .
Nuts and seeds
Pistachios, almonds, walnuts, pine nuts, fenugreek seeds, sesame seeds, b
Seasonings
Cardamom, fenugreek seeds, saffron, rosewater-flavored symp.
Dishes Pastry and nood le dishes . Pilaf, long-grain rice cook
ed
first in oil and then with
that grains remain separate a
nd
usually with lamb or vegetables. Chalau , the basic boi
long-grain
ri
ce, usually accompanied by meat or vegetable stews (korma) or burani (vegeta
yogurt). Boiled or stea m
ed
short-grain sticky rice ba ta) served with stew or vegetabl
kebabs, usually chunks of meat on a skewer roasted or grilled; fat from fat-tailed sheep
with kebabs to provide more juiciness and
fl
avor. Chappli kebab (sandal kebab), name
sandal-like shape , the hot specia lty of Jalalabad. Shami, or lola, kebabs, made with grou
potatoes, sp lit peas , and fried in oil. Jaleb i, deep-fried batter soaked in symp, served
during winter. Dopyasa, lamb boiled with fat from fat-tailed sh
ee
p.
Sweets Sugar, symp. Fmit. Milk-based puddings (e.g., firni, made with rice or corn flou
rice dishes such as shola (short-grain sticky
ri
ce cooked with other ingredients until soft a
Halva (confec
ti
on of grain or vegetab les, fruit , and sesame seeds). Baklava (pastry
of
laye
filo dough, nuts, and soaked in syrup ). Elephant ear- shaped pastry (goash-e-feel). The
ab rayshum (silk) kebab, egg prepared to form threads that are rolled up to look like ke
sp rinkl
ed
with syr
up
and ground pistachios. Sweets are luxuries.
Special occasion sweets
Dried fruit and nut
comp
ote (haft mewa), traditional f
or
the N
festival on the first day
of
sp rin
g.
Shola-e-za rd (saffron- a
nd
rosewate r-flavor
ed
sweet rice
mourning and thanksgiving;
it
is given to the p
oo
r, neig
hb
ors, and relatives, and is ser
sharbat-e- rih
an
(sherbet with basil seeds).
everages
Tea (chaO, black a
nd
green , often
fla
vored with card
amom
and served with
alm
onds
(noq ).
Special occasion tea
Afg han tea (qymaq ch
aO
made with green tea, adding bicarbonat
so that the tea becomes
red
, ad ding milk resulting in a purple pink tea , and topping wi
(clotted cream).
Tea houses
(chaikhana) These provide tea from a samovar and often mea ls and acconu
for trave lers.
7/27/2019 Brittin_FoodAndCulture
18/35
The Food and Culture around the World Handbook - Albania
Meals and
service
Nan (bread) with qymaq (clotted cream) is often eaten for breakfast. Bread is
eaten with tea and at all meals and is used to scoop food.
Street food and
snacks
Available from street vendors (tahang wala) for snacks or lunch: fried
pastries
such
as boulanee (s tuffed with leek and sambosa (stuffed with egg, cheese,
meat,
vegetable,
or mashed potato
); and
pakor
a (batter-fried vegetables, fish ,
or
cheese). Nuts. White
cheese
with raisins (kismish panir) , a spring snack.
LB NI
Republic of lbania
Geography
Albania
is
in
southea
stern Europe, bordering the Adriatic Sea, Montenegro, Kosovo,
Macedonia ,
and
Greece. It is mostly (70%)
mount
ainous, with a
wes
tern coastal plain where most
peopl
e live.
Major Languages
Albanian (offici
al)
Greek
Population density
per
sq. mi
342.2
Literacy rate
99%
Life
expectancy 75.1
male;
80.7
fema le
Per capita GDP
6,300
Labor force in agriculture
58%
Ethnic Groups Major Religions
Albanian
Greek
Other
95%
Muslim Su nni 51%)
3%
Albanian Orthodox
2%
Roman
Cat
ho
li
c
Urban
44.8%
Infant mortality rate per 1,000 live births
19.3
H1Vrate
NA
Unemployment
rate
14.0%
Arable land
20%
70%
20%
10%
Agriculture
alfalfa , wheat, corn,
potato
es, vegetables, fruits , sugar beets, chickens, shee p,
goa
ts,
ca
ttl
e, pigs
Natural resources oil , natural gas, coal, bauxite, chromite, co pper, iron ore, nickel, timber,
hydropower,
fi
sh
Industries food processing, tex
til
es and clothing, lumber
History
Ancient Illyria was conquered by Romans, then by Slavs, and by Turks in the 15th centuly.
Independent Albania was proclain1ed in 1912; a rep ublic was formed in 1920. Albania was invaded by
Italy in 1939. It was allied with the USS
R from 1944 to 1960 and then with China until 1978. Some
liberalization bega n, including measures in 1990 providing for freedom to travel abroad. In 1992 the
first noncommunist president since World War
II
was elected. The co
ll
apse
of
fraudulent investment
schemes in 1997 led to armed rebellion and anarchy; the
UN
auth
or
ized a force to restore order. In
1999 Albania was an outpost for
NATO
troops in Kosovo
an
d took in Kosovo refugees, its fellow
ethnic Albanians. In 2008 Albania sign
ed
protocols for
NATO
membership. Neig
hb
oring Kosovo, a
provin
ce of Se
rbia with more than 90% Albanian p
op
ulation, declared indepe
nd
ence.
Influences on
food Albania is one
of the sma
ller
Balkan
countries.
Influences include
its
co
nqu
erors, the Romans, Slavs,
and
Turks, religion, neighboring co
unt
ries,
and ot
h
er
foreign rule .
Until the Turkish occupa
ti
on in the 15th century, Albanians we re Ch
ri
stians, Eastern
Orthodox
in the
south and
Roman
Ca
tholic in the north. By the 19th century Islam
became
the
predominant
religion.
Unlike Christians, Muslims do not
ea
t pork. Albanian cookelY
evo
lved as a r
es
ult of Islam ization and
the influen
ce of
Turkish food practices, except in the traditiona
ll
y Orthodox
so
uth , where food
remained Greco-Mediterranean , and the coastal zone, where Italian influence is strong. Food tradi
tions are strong in the older generation a
nd
in the v
ill
ages
populated
by Albanians in the former
Yugoslavia (in Kosovo, Montenegro, and in Tetovo, Macedonia), whose isolation from Albania has
7/27/2019 Brittin_FoodAndCulture
19/35
4 The Food and Culture around the
Wo
rld Handbook -
Alb
ania
strengthened tradition. Traditional food habits a re weakening due to womens emanci pa
ti
on
breakdown of the ex tende d family. Turkish influen
ce
is reflected in mezze,
ri
ce, pilaf, and T
coffee a
nd
sweets; Greek in fe ta cheese; and Italian in tomato sauce. Albanias la
nd
produce
vegetables, fmit , sugar beets, and lives tock; its seacoast prov id es
fi
sh . Staple f
oo
ds are bread
at mos t meals), pasta, cheese, and yogurt.
Bread and cereals
Whea t, corn , rice; whea t bread including the standard dark, heavy, a
nd
so
ur loaf, leavened bread, and
fl
at breads such as pita (thin circle with ho llow center, a p
and lavash (a large c
ri
sp
bread), cornm
ea
l
br
ea
d, rice dishes, wh
ea
t
fl
o
ur
pastry, turnovers, pas
dum plings, whea t kernels bulgur).
Meat poultry
f tsh
La mb and mutton , chicken , goa t, beef,
po
rk, fish, eggs.
airy products Milk (cow, sh
eep,
goat), cream, yogurt (kos), ch
eese
(usually from goat o
milk, e.g., white ch
eese
sim ilar to feta a
nd
a hard , tangy
ewe
s milk ch
eese
sinli1ar to ch
ed
da
kashkaval).
Fats
and oils O
li
ve oil, butter, sesame o il, vegeta ble o ils, rend ered lamb fat.
Legumes
Ch
ic
kpeas, fava beans.
Vegetables
Potatoes, o
li
ves, cab
bage
,
eggp
lant, onions, tomatoes, cuc
umb
ers, peppers,
rooms; pickles.
Fruit
Grapes , lemons, apricots, che rries, figs, dates, melons, pomegranates, pea rs, plums;
pr
e
Nuts and
seeds Wa lnu ts , a lmonds, haze lnuts, pea
nu
ts, p ine nuts, p istachios,
popp
y
sunflow e r seeds,
sesame seeds.
Nuts,
es
pecia lly wa lnuts, are use d in many savo ry and
dishes.
Seasonings
O nions, mint , pa rsley, d ill , ga rli
C
peppe r, anise , cardamom, ci n
na
mon, o r
le mon juice.
National appetizers
Ka ne
ll
on i a
ll
a toskana pa ncakes stuffed with minced vea l and with
finish), a regular restaurant antipasto appetizer). Byrne me
dj
athe, a small
tri
angular
pastl
with whi te cheese and eggs .
ishes
Rice p il
af
(rice sauteed in butter or o
il
in which onions have bee n brow ned, then stea
si
mme
red with water o r broth). Kofta (meatba
ll
s,
fr
ied
or
skewered and grilled). Shish kebab
pieces
skewe
r
ed
and g
rill
ed). Du
mp
lings f
ill
ed
with mea
t.
Baked pasta, l
amb
or goat, a nd to
Baked macaroni, ground meat, cheese, tomato, and sauce. Pastitsio (bechamel sauce). Grape
bage leaves stuffed with rice or meat (dolma). Mo ussaka (baked minced lamb, eggplant,
on
io
tomato sauce) , a Ba lkan specialty. Tabouli, salad of onions, parsley, mint, bulgur, and fresh veg
Sweets
Ho ney , sugar, syrup . Fresh frui
t.
Frui t compo te . Baklava (filo dough laye red with
in
g, baked , soaked in fl avored syrup, often cut in diamond shape). Halvah (sweet paste mad
grain and crushed sesame seeds).
B
ev
erages
Coffee, tea , fr ui t juice , yogur t d rinks, beer, w ine, brandy, anise-
fl
avo r
ed
a
incl uding ouzo and the Turkish spec ialty rak i (alcoho lic beverages are prohi bited for Musl
are consumed
in
the Ba lkans) , o rme (beverage made from fe r
men
ted cabbage), Turkish-style
(strong, thick,
sweet
, often with cardamom).
Meals
The poorest
peop
le eat cornmea l br
ead
, cheese, and yogurt , with l
amb
or mutton
affo r
dab
le. For wealthier people, three meals a day with a mid aftern
oo
n snack are typica l. Br
bread with cheese, o lives, or jam and coffee or tea. Main mea l (usuall y at midday): mezze with o
raki,
per
haps
soup
andl or p ilaf, meat dish with salad of raw veget
ab
les, yogUl t or cheese, and
Me
zze (appetizers)
Sa
lads such as liptao (feta cheese w ith be ll
peppe
r,
de
li meats, sardines, an
boi led egg) and tarator (
soupy
salad of yogurt, cucu
mbe
rs, ga
rl
ic,
and
o live oi
l)
, pickles , f
seafood,
ome
lets, spit-roasted lamb or entra ils, and baked variety meats; usually widl raki, ouzo, o
Midafter
noon
sna
ck
Turkish-style coffee or tea and pastries , nuts, or fresh fruit.
7/27/2019 Brittin_FoodAndCulture
20/35
The Food and Culture around the World Handbook - Alge
ri
a
ALGERIA
People s Democratic Republic
of
Algeria
Geography Algeria is in northern Africa, bordering the Mediterra
ne
an Sea and extending into the
Sahara Desert. More than th
ree
times the s
iz
e
of
Texas,
Algeri
a is mos
tl
y desert.
The
Saha
ra
r
eg
ion
comprises 85% of the land, with major mineral resources, and almost completely uninhabited. Fertile
plains 50 to 100 mil
es
wide, with a
mod
erate climate a
nd ad
e
qu
ate rain , are along
the coas t.
Mountains
run
east to
west
a
nd
encl
os
e a dry plat
ea
u .
Major Languages
Ethnic Groups Major Religions
Ara
bi
c (o
ffi
cia
l
Fr
ench
Be
rb
er
Tam az
ig
ht
(na
ti
ona
l
Population
density per
sq. mi 36.7
literacy
rate 75.4%
Life
expectancy
72.
1
ma
l
e; 75.5
fe
mal
e
Per
capita GDP 6,500
Labor
force
in agriculture 14%
Al
ger
ia
n
Ar
ab
59%
Islam (
offi
cia l
Berber
26%
Sunni Mus
lim
Bedo
uin Ar
ab
15%
O
th
er
Urban 63.3%
Infant
mortality
rate
per 1 000 live births 288
mv rate 0.1%
Unemployement
rate 12.3%
Arable land 3
99%
1%
Agriculture
wheat, potatoes , ba
rl
ey , oats, grapes, oli
ves
, citrus, fruits, chickens, shee p ,
goa
ts ,
cattle, pigs
Natural resources
o il , natural gas, iron ore, ph
os
phates, uranium, lead, zinc, fish
Industries
o il , gas, light industries, mining, petrochemical, e l
ec
trical, food processing
History
Earliest kn
ow
n inhabi tants we re ancestors of Berbers, fo llowed by Phoe nicians ,
Romans, Vandals, and Arabs. Turkey ruled the land from 1518 to 1830. Fran
ce
ruled here from
1830 to 1962 w hen independ ence came and 1 million Europeans lef
t.
Alge
ri
a was socia list
from 1963 to 1965 and then a militalY co up
ove
rthrew the gove
rnm
ent.
Th
e co untlY entered a
majo r r
ecess
io n a
ft
er
wo
rld o
il
prices
plummete
d in the 1980s.
Fund
amenta
li
st Islamic for
ces
gained pow e r in 1991, and a bloo dy civ il wa r ensued to 1999 . Alge
ri
a remains in essence a
milita ry dictators
hip
. Bombings by radica l Islamists and Al-Qaeda in the Islamic Maghreb occurred
from 2006 to 2008.
Influences
on
food
Influences are from the Roman
s,
Arab
s,
Turks, Spain, Italy, and
es
p
ec
ia
ll
y
France. Fran
ce co
ntro
ll
ed Al
ge ri
a for more than 130 years, leaving influences including French
br
ea
d (the baguette, a long, thin, crusty loaf) and desserts such as e
cl
airs,
bo
th n
ow comm
on in
cities, a
nd
vineya rds and winemaking. Alge
ri
a, Mor
occo
, and Tunisia occupy the north
wes
t
co
rner
of
Africa
know
n in
Ar
abic as Maghreb (the
wes
t) . They have similar cuisine a
nd
have influ
ence
d
Fran
ce
by
ex
porting foods such as couscou
s,
mergu
ez
sausage (made from
beef
to comply w ith
Islamic dietary l
aw
a
nd
spi
ce
d with red hot chili pe
pp
ers) , a
nd
Arab-s tyle pastri
es
. Also,
so
me
restaurants in Pa
ri
s a
nd
other c
iti
es se
rv
e Alge
ri
an food . North African c
ui
sine has much in com
mo
n
with Arabic f
oo
d
of
the
Mi
ddle East,
but
it has distinctions
du
e in
pa
rt to Berber,
Bedo
uin , a
nd
French influences. In
Al
ge
ri
a, Arab c
ui
sine predominates although nomads cons
um
e
Bedo
uin f
oo
d:
mainly da iry
produ
cts
mil
k,
cl
ari
fi
ed butter, and yogurt) from camels, sheep , and goats, thin unleav
ened wh
ea
t br
ea
d,
bo il
ed mutton on
ri
ce , sma
ll
game, locusts, dates, a
nd
co
ff
ee. Much of Algeria is
d
ese rt
, whi ch limits its cuisine co mp ared to that of its ne ighbo rs on either si
de
, Tu nisia and
Morocco. Alge
ri
a has sma
ll
numbers o f nomads and se
ttl
emen
ts
at some oases, but most i
nh
abi tants
liv
e on the fertile coastal strip , the Tell ,
betwee
n the Med iterranean on the north a
nd
the plat
ea
u at
the beg inning of the Atlas Mo untains on the
so
uth. Pork
or
alcohol cons
um
ption is prohibited for
Muslims.
7/27/2019 Brittin_FoodAndCulture
21/35
6 The Food and Culture around the World Handbook - Andorra
Bread and
cereals
Wheat, barley, oats; kesra (round Arab
br
ead baked
in
clay ovens in the
tryside), French bread in the cities, couscous (ma
de
from crushed grain, usually semolina
mixed with water to make a
dou
gh that is pressed into tiny pellets a
nd
dried).
Meat poultry
ilsh
Lamb and mutton,
beef
, chicken, eggs, goat,
pork
, fish; merguez sausa
airy
products Yogurt, cheese, cream.
Fats and
oils
Olive o
il,
butter, vegetable oil, s
heep s
ta
il
fat,
rendered
lamb fat.
Legumes Chick peas (garbanzos), fava (broad) beans, black beans,
na
vy
be
ans , red beans,
peanuts.
Vegetables
Potatoes, olives, eggpla
nt
, tomatoes, cucumbers, ok ra, green beans, greens,
peppers, carrots.
Fruit
Grapes, citrus fruits especia
ll
y lemons, dates, figs , ap ri
co
ts,
melon
, pom
eg
ranate ,
prunes , raisins.
Nuts and seeds Alm
onds,
cashews,
hazelnuts
, pine
nut
s, pistachios, wa
lnut
s, poppy
sesame seeds.
Seasonings Salt, black pepper, l
emo
n juice, vinegar, onions, garlic,
herb
s (mi
nt
, parsley
coriander, marjoram), cinnamon, chilie pepper, cumin, cloves, ginger, saffron, nutmeg, allspice,
(chili
pepper
and garlic paste), orange blossom water, rosewater. Food is hig
hl
y seasoned.
ishe
s Steamed couscous
topped
with st
ewed
meat or chicken, vegetables,
and
spicy hot
the usual main dish. La
mb
, usually grilled or stewed. Tagine (meat, poultry,
fi
sh, vegetable,
stew). Sferia (simmered
ch
i
cken
,
ch
ickpeas , o
ni
ons, and cinnamon, topped with egg yolk
juice sauce a
nd
parsley), served with cheese croquettes flavored with orange blossom wat
cinnamon. Lahm lhalou (brai
sed
lamb with cinn
amo
n, almo
nds,
sugar, orange blossom
wa
t
prunes), often sel
ved
before or after chicken couscous.
Main festive dish
Mechoui, a whole
spi
t-roasted l
am
b
basted
with
butter
and spice
dwellers
of
t
en
cut a lamb into halves or quarters a
nd
roast th
em
over charcoal-filled braziers
Sweets Honey, sugar. Fresh fruit and nut
s.
Couscous with dates a
nd
cinnamon. Pastries: b
ecla
ir
s. Makroud el louse (cookie made
of
gro
und
almonds, grat
ed
lemon peel, su
gar,
eggs, a
nd
blossom water)'
Beverages Tea with sugar and mint, coffee, fruit juice, yogurt drinks, wine.
Mezze Sma
ll
b
it
s (e.g., o
li
ves, vegetables, cheese, sma
ll
kebabs) eaten as snacks while d
and talking.
NDORR
Principality
of
ndorra
Geography Andorra is in southwestern Europe in the Pyl'enees Moun ta ins on the French-S
border. Most
of
the land is high mountains with narrow va lleys.
Major
Languages thnic Groups
Major
Religio
Catalan
(o ffi
cial)
Spanish
43
Roman Catho lic
Fr
ench
Andorran
33
Oth
er
Christian
Castilian
PoItuguese
11
None
Portuguese French
7
Other
Ot
h
er
6
7/27/2019 Brittin_FoodAndCulture
22/35
The Food and Culture around the World Handbook - Angola
Population density
per sq
. mi
457.3
literacy
rate
100%
life expectancy
80.3 male; 86.1 female
Per capita GDP
38,800,
Labor force
in
agriculture
0.3%
Urban
90.3
Infant mortality rate
per
1,000 live births
3.7
lfiVrate NA
Unemployment rate NA
Arable land 2
Agriculture
tobacco, hay , potatoes, grapes, rye, wheat, barley, oats, vegetables, sheep, cattle,
goats
Natural resources
hydropower, mineral water, timber, iron ore, lead
Industries
tourism, cattle, timber, banking, tobacco, furniture
History
Charlemagne recovered the region from the Muslims in 803. Andorra was a co-principality,
witll joint sovereignty by France and the bishop
of
Urgel, from 1278 to 1993. Ending a feudal system
in place for 715 years, Andorrans adopted a parliamentary government in 1993. The traditional econ
omy was based on sheep-raising. Tourism has been important since the 1950s and
is
the economic
mainstay, especially skiing. In 2007 no snow until mid-March reduced the number of visitors. Andorra
is a free port and an active trade center.
Influences
on food Spain, France, and Portugal are tlle main influences
on
food practices in Andorra.
Bread
and cereals
Rye,
wheat
, barley, oats, corn; breads, pastas, porridge, rice dishes.
Meat,
poultry
fish
Lamb,
beef and
veal, goat, pork, chicken, fish, eggs; dried salt cod.
Dairy products
Milk, cream, cheese cow, sheep, goat).
Fats and oils
Butter, olive oil, lard, vegetable oil.
Legumes
Chickpeas, fava beans, kidney beans, lentils, white beans.
Vegetables
Potatoes, tomatoes, cabbage, cucumber, green beans, lettuce, mushrooms , olives,
peas, peppers.
Fruit
Grapes, apples, bananas, grapefmit, lemons, pears , oranges, raisins.
Nuts
and
seeds
Almonds, hazelnuts, walnuts.
Seasonings
Onion, garlic, black pepper, parsley, pimento, lemon juice, capers, cinnamon, cloves,
nutmeg,
oregano
, rosemary, saffron, sage, vanilla, chocolate.
Sweets
Honey, sugar.
Beverages
Coffee, wine.
ANGOLA
Republic of Angola
Geography Angola is in
southern
Africa, bordering the Atlantic
Ocean
for more than 1,000 miles
(1 ,609 km). Most of the land is a plateau , elevat ion 3,000 to 5,000 feet, rising from a narrow coastal
strip.
The
land is mostly desert or savanna. There
is
a temperate highland area
and
a tropical
rainforest.
Major
Languages
thnic Groups
Major
Religions
Portuguese (official) Ovimbundu
37%
Indigenous beliefs
47%
Bantu
Kimbundu
25
% Roman Catholic
38%
Other
Afric
an
languages
Bakon
go
13
Protestant
15%
Other 25%
7/27/2019 Brittin_FoodAndCulture
23/35
8 The Food and Culture around the World Handbook - Angola
Population density
per
sq.
mi. 26
Literacy rate 67.4%
Life expectancy 37
mal
e;
38
.9 female
Per capita GDP 5,600
Labor force
n
agriculture
85
Urban
54
Infant mortality rate
per
1 000 live births 1
mv rate 2.1
Unemployment rate 70%
Arable land 3
Agriculture cassava, corn , sweet potatoes , bananas, sugarcane, coffee, chickens, cattle
pigs, sheep
Natural
resources
oil,
diamonds
, iron ore,
fi
sh ,
phosphates
,
copper,
felds
par
, gold,
b
uranium
Industries oil, mining, cement, metal products, fish
and
food
pro
cessing
History
Bantu-speaking tribes penetrated the region during the first millennium
CE
and dom
it by
1500. Portuguese came in 1583 and, with the
Bakongo kingdom
in the north, deve
lo
slave trade . Major colonization
began
in the 20th centUlY
when
400,000
Portuguese
imm
A guerrilla
war
from 1961 to 1975
ended
when Portugal
granted independence.
A 30-year c
between
rebel group s and the
government
lasted until 2002. Angola c
hanged
from a social
to a de
mo
cracy in 1992.
Th
e second larg
es
t
produc
er
of crude
oil in Africa
south of
the
Angola in 2007 became the 12th full member of OPEC and , a lrea
dy
China's chief supplier
o
o il , began negotiations with
Ru
ssia.
Influences
on
food
Bantu
herders
and
the Portugu
ese
influe
nc
ed Angola's food . Ang
se
ttl
ed about 1,500 yea rs ago by Bantu herders from the north who lived mainly on dairy p
grain pastes, a
nd
wild green vegetables. The Portuguese came in the
ea rl
y 16th
ce
ntury an
lished foods stops on routes to the Spice Islands. Portuguese tr
ade and
co lonization infl
Angola 's c
ui
sine. The Portuguese brought pigs, chickens , sa lt cod, o
li
ves, coffee, tea , an
From America they introduced corn , tomatoes, potatoes, sweet potatoes, chilies, swee t peppe
cassava; Brazilian influen
ce
is strong. From the east via Mozambique, another Portuguese
they brought o ranges, lemons, spices,
ri
ce,
beans
, and probably bananas, sugar, and tropica
Portuguese influence remains; exampl
es
include the use of fish a
nd
sa lt cod, Portugue se
goat, and sweet dishes containing eggs. Goober, peanut 's nickname, co m
es
from the Angola
for the leg
um
e, nguba.
Bread
and
cereals Corn, wheat, rice, gra in pastes; Portuguese-style bread , rolls, cassa
porridge (funge).
Meat poultry
fish
Chicken, eggs, be ef, goat, pork, la
mb
, mutton, fish , sa lt cod,
prawns
,
clams. Blood of a slaugh tered animal is used as an ingred ient or in a sauce or dress ing .
Dairy products Milk (cow, goa t), cream, cheese .
Fats
and
oils
Palm o
il
, o
liv
e o
il
, sesame o
il
, butter, pork fat, lard.
Legumes Peanuts, beans,
cowpeas
.
Vegetables
Cassava,
swee
t pota toes, gr
ee
n leafy vegetab les, tomatoes, potatoes, okra,
pu
on ions, ch
ili
es,
swee
t pe
pp
ers, o
li
ves.
Fruit
Bananas,
coco
nut , oranges , lemons, limes, pineapple, papaya, strawbe
rries
.
Nuts and
seeds
Sesame seeds, caraway seeds.
Seasonings
Sa lt,
garlic, chilies, cloves, cinnamon, coria
nd
er, saffron.
Dishes
Espa rrega
dos
de bacalao (sa
lt
cod, cassava leaves, swee t
peppers
, guinea pepp
palm or sesame o
il
), A
so
up of cuttlefi
sh
with limes, ground sesame, olive o
il
, and tab
il
(
mL'(ture usually
of
coria
nd
e r, caraway seeds, garlic, a
nd
red
peppers .
Rice simmered with
Shrimp fritters. Prawns browned with on ions in butter and olive o
il
, simmered in coco
n
tomatoes, chopped red chilies, black pepp er, a
nd
g inge r; wine a
dd ed;
poured over p
coco
nut
m
ea
t, parsley, a
nd
lettuce; and se rved with rice. Goa t m
ea
t stewed with garlic, chil
7/27/2019 Brittin_FoodAndCulture
24/35
The Food and
Cu
lture arou
nd
the World Handbook - Antigua And Barbuda
cloves. Assola de mais cooked dried beans mixed with fresh corn fried in pork fat). Hot pot
(simmered
meat
and chicken pieces, sweet and
white
potatoes , carrots, cabbage, beans). Fried or
grilled pork served with ye llow rice (rice browned in olive oil and
cooked
with saffron in
stock
made of
pig blood).
Possible national dish Mu amba chicken (cut-up chicken cooked with palm oil, garlic, onion, hot
red peppers
, okra, pumpkin,
and sweet
potato leaves).
Sweets
Sugarcane,
brown
sugar, sugar,
puddings
, candies,
swee
t dishes containing eggs s
uch
as
yellow
coconut pudding made
with
sugar
, water, grated
coconut
,
egg
yolks, cloves, cinnamon).
Beverages Coffee, tea ,
wine
(port, Madeira) .
NTIGU ND B RBUD
Geography Th
ese two islands
li
e in the eastern Caribbean Sea. Antigua, the larger isla
nd
, is hilly and
well
woo
ded. Barbuda
is l
at, with a large lagoon in the west. The pleasant climate fosters tourism.
Major
Languages
English
(of
ci
al)
Local dia lects
Population density per
sq.
mi 494.6
Literacy rate 85.8%
Life
expectancy 72.3 male ; 76.3 femal e
Per capita
GDP
18,300
Labor force n agriculture 7%
thnic Groups
Major
Religions
Black
Mixed
White
Ot
her
91%
Anglican
4% Seve
nth -D
ay
Adventist
2%
Pe
nt
ecostal
3
Moravian
Roman
Cat
hol c
Ot
her
Urban 30.7%
Infant mortality rate per
1,000
live births 17.5
IllVrate NA
Unemployment rate 8.4%
Arable
land 18%
Agriculture cotton, tropical fruits , vegetables, ch ickens, goats, sheep, ca ttle, pigs
Natural resource fish
Industries
tourism, con
stru
c
ti
on,
li
ght manufacturing
26%
12%
11%
11
%
10%
30%
History
Columbus landed on Antigua
in
1493.
The British colonized Antigua in
1632
and
Ba
rbuda
in
1678.
They
in1p
olted African slaves to grow tobacco and sugarcan
e;
the slaves were emancipated in
1834.
Antigua and Barbuda gained independence
in
198
1.
The land was hit hard by a hurricane
in 1995.
Si
nce
1995
abo
ut
3,000
refugees
flee
ing volcanic eruptions on Montserrat have settl
ed
in Antigua. Crime
in
2007-2008
impact
ed
touris
m.
Influences on food
The indi
ge
nous peo p les,
Ca
rib
and
Arawak Indians, mostly
disappeared
fo
ll
owing
the Spanish
conq
ues
t.
The
traces
of
informati
on
abo
ut their food practices indicate they
ate
fi
sh, seafood, and one-pot
so
ups or stews . Spain a
nd
Britain influenced the food customs. For
exa mple, the Spanish brought ca
ttl
e, pigs, and rice, and British influen
ce
reflects in sa
lt
fish g
und
y
(spread), biscuit
s,
a
nd
tea. Slaves from A
fri
ca and indentured l
abo
rers, especially from India , al
so
influenced food on these islands.
As
examples, African influ
ence
includes the use
of
ok ra, and
Asian Indian influen
ce
includes the use of spices in dishes such as pepper pot.
Bread
and
cereals
Corn , rice , wh
eat
; fried cornmeal breads, rice dishes, wheat flour breads, cas
sava bread (grated,
sq
ueezed, and dried cassava, fried on a griddle), biscuits
or
bread made with
cassava and wh
eat
l our.
7/27/2019 Brittin_FoodAndCulture
25/35
10 The Food and Culture around the World Handbook - Argentina
Meat poultry fish
Chicken, goat, lamb, beef, pork, fish a
nd
seafood (salt cod, snapper,
crabs), eggs.
airy products
Cow s milk (fresh, condensed, evaporated) , cr
ea
m, aged cheese.
Fats
and oils Butter, lard , coconut oil, o live o il , vegetable o il .
Legumes
Kidney bean
s,
red beans, black-eyed peas, chickpeas (garbanzo beans), pigeon p
Vegetables
Cassava, cuc
umber
s, yams, malanga (taro-like plant with corms and gree n l
swee
t potatoes, plantains, avocados, gree n leaves (cassava, malanga),
squ
ash , pumpkin ,
fruit, tomatoes, o
kr
a, chili pe
pp
ers,
swee
t pe
pp
ers, onion
s.
Cassava
co nt
ains hydrocyan
toxic in large am
ou
nts; the acid must
be
l
eac
hed out and the tuber
cooke
d before it can
b
safel
y.
Fruit
Papaya , guavas, so
ur
sops (h
ave
a
co
tton-like
co
nsistency), oranges, mangoes , m
pineapple, bananas, coconut, limes, cash
ew
apples, akee l
oo
ks similar to a peach but has seg
sec
ti
ons with shiny black
see
ds pa
rtl
y s
urro
unded by a
fle
shy seed coat, the only edible par
parts
co
ntain t
ox
ins, hyp
og
lycins).
Nuts
and seeds
Almonds, cash
ew nut
s, annatto
see
d
s.
Seasonings Sa
lt, black pe
pp
e r, chilies, onion , garli
c,
annatto , a
ll
spice (pime
nt
o) , ci
nn
coconut, cocoa, rum .
ishes Ca ll
al
oo
(so
up
of green leaves cooked with okra, seasonings, and sometimes c
milk and bits of salt m
eat
or cod). Pepper pot (a meat stew
co
ntaining bo
il
ed juice of cassa
highly seasoned with
pe
ppe r). Ceviche (raw fish marinated in
li
me
ju
ice with o
li
ve oil and
Stuff
ed
crab. Codfish cakes . Bo iled or fried akee or p la
nt
ains. Fri
ed
cassava
or
plantain
Cornmea l a
nd
okra cake. Bo iled rice . Rice cooked with peas or
bea
n
s.
Cuc
um
be r salad.
and mango jam (made with papaya , mango , sugar, a
nd
lime juice).
Sweets
Sugarcane, molasses, sugar, fresh fruit, cornmeal pudding, baked bananas
fl
ambeed w
Beverages
Coffee often with mil
k,
tea , ic
ed
tea with lime, fruit
ju
ices, soft drinks, milk, coco
rum.
Meals
Breakfas t: coffee with milk and bread. Lunch: rice and beans or starchy vegetable a
cod. Dinner: like lunch plus meat, vegetab les , m ilk, and dessert when ava ilab le.
Snacks
Fresh
fr
uit, sweeten
ed
fruit
ju
ice poured over crush
ed
ice, coffee with milk.
RGENTIN
rgentine
Republic
Geograph
y
Argentina occup ies most
of
southe rn South America and is its second largest
in area and in populatio
n.
The land is a plain rising from the At lantic Ocean to the An des
Aconcagua (22,834
ft
)
is
the highest peak in the West
ern Hem
isp here. The north is swamp
central region, the Pampas, is fe rtile l
and
used for agricult
ur
e and grazin
g;
it su
ppor
ts mos
popul
atio
n.
Pata
go
nia, in the south , is cool, a
ri
d steppes.
Major
Languages Ethnic Groups Major Religions
Spanish
offi
cial)
Wh ite (mostly Spanish
97
Roman Catho licism
Itali
an
and Itali
an
descent)
(official)
En
g
lish
Other (mostly Mestizo,
3
Roman Ca tho
li
c
German
a
nd Am
erindian)
Protestant
Fr
ench
Jew
i
sh
Other
7/27/2019 Brittin_FoodAndCulture
26/35
Population density per sq. mi 38 .3
Literacy
rate 97.6
Life
expectancy 73 .1 male; 79.8 female
Per
capita
GDP 13,300
Labor force in agriculture 1
The Food and
Cu
lture around the World Handbook - Argentina
Urban 91.4
Infant
mortality
rate
per 1 000 live
births 11.8
mvra te
0.5%
Unemployment
rate
12.1
%
Arable land 10%
Agriculture
alfalfa, soybeans, corn, sugarcane,
wheat
, sunflower seeds, lemons, grapes, chickens,
cattle,
sheep
horses, goats, pigs
Natural resources
lead, zinc, tin, copper, iron ore, manganese, oil, urani
um
, fish
Industries
food processing, vehicles,
consumer
durables, textiles, chemicals
History
Nomadic Indians
roamed
the
Pampas when
Spaniards arrived in 1515. Most
Indians
were
killed by the late 19th
century
. Argentina won independence in 1816. After 1880 Italian,
German , and Spanish immigration
spurred
modernization. General Juan
Peron was
president from
1946 to 1955,
ex iled
from 1955 to 1973, reelected preSident,
and died
10 months later. He was
succeeded by
his wife Isabel, the first woman head
of
state in the Western Hemisphere. Military
control and
fighting occurred
from
1976
to
1983
when democratic rule returned.
Political
problems and
a recession fo
llowed
with an
economic
crisis in 2001.
The
eco
nomy
has b
ee
n
rebounding.
After strong economic growth in 2004- 2005,
Argentina
repaid its
debt
to
the
International MonetaIY Fund in 2006. In 2007 the first woman was directly el
ec
ted president.
The
economy
grew, but inflation
in
creased at a faster rate.
Influences
on
food
The rolling grassland on each side
of
the River Plata in central Argentina and
Uruguay
is
the world's richest agricultural terrain. It was the home
of
nomadic Indians and
was
untilled and unexp loited before the Spanish conquest. Argentina, Latin America's second largest
country, includes the Pampas with agriculture and cattle- and sheep-grazing, the Andes Mountains
whose foothills support vineyards, and the rugged Patagonia with many
sheep.
Mutton, the
meat of
Patagonia ,
was
once supplemented by the
guanaco
(llama). Cattle were important for hides, and
jerky was eaten. Now Argentina l
eads
the world in beef co
nsumption
per capita. The Atlantic shore
provides abundant fish and
seafood
. Argentina 's food reflects influences of the Indians, Spanish ,
Germans, and Italians. The Spanish brought cattle, and their influence is also reflected in sweet milk
co nf
ect
i
ons
. Italians
brought
pasta.
German
influence
is
evident
in
the
c
harcut
e
ri
e
industr
y
of
Buenos Aires.
Bread and cereals Corn, wheat; co rnmeal bread, grits, homin
y,
wheat bread, pastries , pasta
(spaghetti) , pizza.
Meat
poultry
fish
Beef, lamb and mutton , chicken, eggs, goat, pork, fish
and
seafood, turkey;
sausage.
Beef is
the foundation
of
the diet. Chicken and turkeys are esteemed.
Dairy products
Milk, cream, cheese.
Fats and oils
Butter, olive o
,
corn
oil.
Legumes Soybeans, p
ean
ut
s,
beans.
Vegetables
P
ump
kin, squash, spinach, carrots, tomatoes, o
li
ves , o
ni
ons , red ch ili peppers, pimen
tos, parsley, cabbage; squash cut into strips
and
dried (Chichocade zapa
ll
o), a winter staple.
Fruit
Lemons , grapes , strawberries , peaches, rais
ins,
quince.
Nuts and seeds
Almond
s,
sunfl
ow e
r seeds, pumpkin seeds.
Seasonings
Ch
ili
, onions, cinnamon, salt, black pepper, garlic, oregano.
Condiment
Chimichurri (corn oil , vinegar, onions, garlic, parsley, oregano, sa
lt
, black
pepper
a
nd
chili
or
pimentos), a traditional sauce for g
rill
ed and roasted meats.
Dishes
Boiled
corn
grits porridge. Boiled
corn
hominy served with
cabbage
a
nd
sausage. Fried
corncakes (humitas)
made
from a coa rse puree
of
unripe
corn
kernels, milk, eggs, and cheese; the
mixture
wrapped
in co rn husks
and
st
ea
med like tamales
is
humitas en chal
a.
Beef usually gr
ill
ed
7/27/2019 Brittin_FoodAndCulture
27/35
12
The Food and Culture around the World Handbook - Armenia
or
roasted (asado) on the open fire;
cooked con
cuero (with the hide
on)
it is juicier. Grilled
Offal dishes:
tongue cooked
with
almond
sauce, tripe, and sausages; grilled sweetbrea
most famous,
puchero
(boiled
dinner
of calfs
head, chicken, sausage,
and beef
with gree
Meat trimmings
cooked and
served as cold cuts (fiambres). Empanada, a crescent-shape
turnover filled with spiced
chopped
meat
and
vegetables. Stews
made
from tougher cuts
and
vegetables
such
as
pumpkin and corn or
fruit. Carbonada criolla (stew
of beef
chunk
pumpkin, squash,
and
peaches
cooked
in a
pumpkin
shell). Locro
soup
/ stew
of
meat wit
or corn
and
squash).
Boiled
or baked
pasta
(spaghetti, lasagna, ravioli)
and sauce
, a
favorite in many homes.
National dish
Matambre (
hunger
killer), flank
or
rib steak rolled
around
spinach, who
boiled eggs, carrots,
and
onions, tied with a string, and
poached
in broth
or baked
; served
ho
as
an
appetizer.
Sweets Sugarcane , sugar, soft fudge
or
a
sauce
on bread or pudding (dulce de leche)
cakes, quince pie .
Beverages
Coffee, tea, milk, yerba mate (tea made from leaves of holly family planO, sof
beer, wine.
Restaurant/grill
Parrilla, a restaurant specializing in grilled beef or a grill to hold meat ov
of coals.
Street food and snacks
Empanada (spicy meat/ vegetable turnover) , a common street foo
with small snacks , often served in the afternoon.
RMENI
Republic
of rmenia
Geography
Armenia is in
southwestern
Asia, in the southern Caucasus ,
bordering
Georgia ,
and
Azerbaijan. The smallest of the former Soviet republics,
it
is a land of rugge
tains
and
extinct volcanoes.
Major
Languages
thnic Groups
Major
Religion
Armenian o cial)
Yez idi
Russian
Population density per
sq
mi. 270.7
Literacy rate
99.5%
Armenian
Russian
Yezidi
Kurd)
Life expectancy 68.8
mal
e; 76.5
fe
mal
e
Per capita GDP $4,900
Labor force
in
agriculture 45.2%
98% Armenian
Onhodox
2%
Other
Christian
1%
Other
Urban 64.1%
Infant mortality
rate
per 1 000 live births
HIV rate 0.1%
Unemployment rate 7.4%
Arable land 17%
Agriculture
potatoes, grapes, wheat, tomatoes , vegetables, c
hi
cke ns, sheep , cattle, pigs,
Natural
resources
gold, co
pper
, molybdenum, zinc, bauxite,
fish
Industries
diamond processing, machine tools
and
machines, electric motors, tires, knitw
History Tradition ho ld s that Armenia was settled by a descendant
of
Noah in the Lake Van
where
Noah's ark l
anded
after the flood. Ancient Armenia extended into parts
of
the presen
and Iran. Armenia lost its independence to Rome in the 2nd centLlIY
E and
was later
co
successively by Persia, Byzantium, Islam, Mongols, Turks, Persians again, a
nd
Russia.
became a Soviet republic in 1921. In 1988 an earthquake killed approximately 55,000 peo
ruined several cities
and
tow n
s.
Armenia
declared
its
indep
endence in 1990 and
bec
7/27/2019 Brittin_FoodAndCulture
28/35
The Food a
nd
Culture around the World Handbook - Armenia
independent state when the
USSR disbanded
in 1991. About a fifth of the population left the coun
try beg inning in 1993 because of
an
energy crisis . Economic growth has increased in recent years.
In 2007 the first section of pipeline that provid
es
Iranian natural gas to Armenia
was
inaugurated.
Conflict
over
Nago
rno-Karabakh, an Azerbaijan encl
ave
with a majority population of e thnic
Armenians continues between mostly Christian Armenia and mostly Muslim neighboring Azerbaijan .
Influences on food Armenians became Christians
at
the beg inning of
the
4th century a
nd
sin
ce
then
have
maintained their
church
and
re lated food c
ustom
s, such as Lenten f
oo
ds.
Over
the ce nturies Armenians have ke pt
their
c
ultur
e int
ac
t and influenced o th e rs, a lthough
Armenian cuisine ha s been
influen
ce d by neighboring
Greeks,
Turks , Persians, Syrians, a
nd
other Arabs.
Armenians
trave led aro
und
the
Caucasus
more than
the
other nationalities and
were the
ma
in co
mmercial
trader
s. Many Armenia
ns
emigrated to the U
nited
States
and
have
been successful in the fo od industry, w ith spec ia lty sho
ps
, de licat
esse
ns, res
taurant
s, and
bakeries.
Main foods Bread, lamb ,
yogL1l1
, cheese,
eggp
lant.
Bread and
cereals
Wheat, corn, rice; bread of differ
ent
flo
ur
s
w
heat, potato, corn) combined for
different flavors , flatbread round , some
topp
ed witl1 sesa
me
seeds), lavash thin crisp bread), pastries,
rice dishes.
Meat
poultry
fish
Chicken, la
mb
,
beef
, pork, goat, fish L
ake
Sevan is famous for trout) , eggs;
sausage.
Dairy products Cow,
sheep,
goa t) Yogurt
mahd
zoon), che ese b lue ch
eese
, feta ch
eese,
kashkaval). Yogurt and cheese are served at most m
ea
ls a
nd
are used in cooking. Cheese is often
fl
avored with herbs or spices .
Fats and oils
Olive o
il
, l
amb
fat kyu rdyuk from fat-tailed sheep, used in cooking), butter including
from sheep .
Legumes Lentil
s
beans, chickpeas .
Vegetables Potatoes, tomatoes, eggplant, cucumbe rs , red peppers, cabbage, ok ra sq uash, onions,
ga rli c o lives ; pickles.
Fruit Grapes , raisins, apricots,
prunes,
damsons small oval plums), lemons, ap ples, quinces,
pomegranates. Armenia
is
not
ed
fo r
ap
ri
cot
s.
Fruits are
com
m
on and
are
ea
ten fresh a
nd
used in
so
up s and stews .
Nuts
and seeds
Pine nuts , pistachios , walnuts, sesame seeds, pumpkin seeds.
Seasonings
Onions , ga rlic, peppers, lemon juice, a llspice, basi l, cumin, fenugreek , rosemaIY,
mint, rosewater. Herbs are used in salads and cheeses . Spice use is moderate. There is a general
liking for sweet and sour.
Dishes
Sa lads of cucumbers tomatoes, and lem
ons
. Us ual so up s: tomato, egg, and lemon; yogurt
with onion o r ga rlic and herbs; yogurt and cuc umbe r The favorite so up , bozbash
made
from fatty
breast of lamb plus fruit and vegetables). An unusual so up , shoushin bozbash meat, quince,
app
le,
and mint).
Bu
lgur cra cked w heat) stea med
and
served like rice. Rice plov p ilaf) . Kofta mea tballs
made from a sm
oo
th paste of a mea t and sp icy ingredients,
cooked
by
va
ri
ous
methods) . Trout
poached
; marinat
ed
with r
ed
p
ep
per
s;
or stuffed with fruits such as prunes, da m
so
ns,
or
apricots
and baked. Shashlyk grilled l
amb
kebabs). Luhjuman pizza
made
with lamb, vegetables, and feta
cheese). Keshkeg lamb or chicken st
ew
conta ining whole-wheat kernels).
Sweets
Honey, suga
r.
Fruit. Honey- or rosewate r-flavor
ed
desserts and pastries suc h as paklava, or
baklava thin layers of dough with nuts and syrup). Armenian khalva toasted
wa
lnu t halves with
boiled milk and sugar coating).
Beverages Coff
ee
, tea, tahn dilut
ed
yogu rt with mint), wine, brandy, ani se
-fl
avored aperitif raki.
Armenians are
wo
rld-accla
im ed
vintners and frequently
consume wine and brandy made
from
va rious fruits.
7/27/2019 Brittin_FoodAndCulture
29/35
4 The Food and Culture around the World Handbook - Australia
Dinner
Mezze
a
ppetizers) with raki, followed by
soup, salad
often
with
main course,
de
ssert,
be
verage .
Mezze Cheese,
egg
plant, chickpea dip, toasted pumpkin seeds or pistachios, boeregs (pas
thin l
aye
rs of do
ugh with savory
filling
of meat or cheese), dolma
stuffed
grape
l
basturma/ pastourma (a pungent spiced meat with fenugreek), sausages, lavash. The mezze t
(snacks with drinking) is important.
AUSTRALIA
Commonwealth of
ustralia
Geography Australia,
the
island continent, is between
the
South Pacific Ocean
and
the
Ocean . Australia with the isla
nd
state Tasmania off the southeastern coast is approximately
of the United States excluding Alaska and Hawaii. The
western
half of Australia is a desert p
Mountain ranges run along the east coas
t.
The
Great Barrier Reef lies along the northeast coa
north
east has heavy rainfall. Most of the cities
and population
are along the coast. Austra
many plant and animal species not found elsew
here
, including kangaroos, koalas, platypus
goes, Tasmanian devils, wombats,
and
barking
and
frilled lizards.
ajor
Languages
Eng
sh (offici
al)
Chinese
It
a
an
Other
Population density per sq.
mi. 7.1
Literacy
rate
93.4%
Life expectancy
79.2
male
; 84 female
Per capita
GDP 36 ,3
00
Labor
force
n agriculture
3.6
thnic Groups
ajor
Religio
White 92
Roman
Catholic
Asian 7%
An
g
lic
an
Abor
ig
in
al and other 1 Other Christian
Other
None
Urban
88.2
Infant mortality rate
per 1,000 live births 4
IfiVrate 0.2
Unemployment rate
4.3
Arable land
6%
Agriculture wheat
, grapes, barley, sugarcane, cotton, fruit , veg etables,
sheep
, chickens
pigs , goats
Natural resources bauxite, coal, iron ore, copper, gold, other minerals, diamonds, natural gas,
Industries mining , woo l, beef,
indu
strial and
transportation
equipment , foo d proc
chemicals, stee l
History The first inh
ab
it
ants
, the aborigines, migrated here
at
leas t 40,000 yea rs ag
Southeast Asia . In 1770 Ca pta in James Cook ex plored the east coast when a variety of tribes
ited
the
continent. In 1788 settlers (mostly convicts, so ldiers, and
gove
rnment officials)
b
arrive. Britain claim ed the entire continent by 1830. In 1901 the Commonwea lth was proc
The
50,000 aborigines and 150,000 part abo rigines are mostly detribalized, but there are
preserves in the Northern TerritolY; they remain economically disadvantaged. Australia's agri
mining,
and
industria lization are developed. Australia is the leading
producer
of wool
and
a
exporter of mea t, wo o l,
and
wheat. Sydney hosted the 2000 Summer Olympics . Australian
fought in U.S.-led military operations in Afghanistan
(2001)
and Ir
aq (2003).
In
2007
a
decad
e
serva tive government ended. In
2008
withdrawa l of combat troops in Ir
aq
began
and
the
ec
remained strong.
Australian External Territories Norfo lk Isla
nd
, Coral Sea Islands, Territory
of
Ashmo
Cartier Islands ,
Heard
Isla
nd an
d McDonald Islands , Cocos Islands, Christmas Isla
nd
, Au
Antarctic Territory.
7/27/2019 Brittin_FoodAndCulture
30/35
The Food and Culture around the World Handbook - Australia
Influences on food
The aborigines were hunter-gatherers and subsisted on foods called bush
tucker, including kangaroo, wombat, emu, duck, fish, shrimp, snakes, lizards, witchetty grubs, and
wild plants such as yams, onions, wattle seeds, and
quandong
(a peach-like fruit). Foods were
cooked
over
a fire , in the ashes, or boiled. The first white settlers (mostly convicts) arrived in 1788
from Britain
and
lived on imported food . After Britain gained control of the entire continent in 1830,
many people immigrated voluntarily and
accepted
indigenous food such as kangaroo. During the
19th century meat was cooked
on
sticks over
an
open fire and damper
bread
made with baking
soda and tartaric acid because yeast was difficu lt to obtain) was cooked in ashes. The diet of meat,
damper, and tea resul
ted
from the abundance of meat and reflected convict rations: flour, meat, tea,
and sugar. Australian meat production and consumption were
among
the highest in the world; meat
was eaten three times a day. Vegetables including tomatoes were
grown
in
home
gardens. Thrift
and
economy were
important,
and
physical labor demanded substantial meals of
meat
stews.