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DKBM
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7/18/2019 DKBM
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KOPANG PANGAN GRAM BDD ENERGI
190 TELUR AYAM 56 90 81.648
190 TELUR AYAM KAMPUNG 45 90 65.61
195 TELUR BEBEK (ITIK) 57 90 96.957
679 TELUR PUYUH 12 85 17.136
Jumlah 261.351
KOPANG PANGAN GRAM BDD ENERGI
190 TELUR AYAM 38 90 55.404
190 TELUR AYAM KAMPUNG 54 90 78.732
195 TELUR BEBEK (ITIK) 65 90 110.565
679 TELUR PUYUH 7 85 9.996
Jumlah 254.697
BAGIAN A
KOPANG PANGAN GRAM BDD ENERGI
191 TELUR AYAM, BAGIAN KUNING 15 100 54.15
192 TELUR AYAM, BAGIAN PUTIH 32 100 16
196 TELUR BEBEK, BAGIAN KUNING 22 100 87.56197 TELUR BEBEK, BAGIAN PUTIH 7 100 3.78
Jumlah 161.49
BAGIAN B
KOPANG PANGAN GRAM BDD ENERGI
191 TELUR AYAM, BAGIAN KUNING 20 100 72.2
192 TELUR AYAM, BAGIAN PUTIH 27 100 13.5
Jumlah 85.7
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PROTEIN LEMAK KARBOH KALSIUM PHOSFOR BESI Vit. A Vit. B
6.4512 5.796 0.3528 27.216 90.72 1.3608 155.74 0.0504
5.184 4.6575 0.2835 21.87 72.9 1.0935 125.15 0.0405
6.7203 7.3359 0.4104 28.728 89.775 1.4364 216.49 0.1026
1.2546 1.2954 0.1224 5.712 22.236 0.3162 19.992 0.0143
19.6101 19.0848 1.1691 83.526 275.631 4.2069 517.36 0.2078
PROTEIN LEMAK KARBOH KALSIUM PHOSFOR Besi Vit. A Vit. B
4.3776 3.933 0.2394 18.468 61.56 0.9234 105.68 0.0342
6.2208 5.589 0.3402 26.244 87.48 1.3122 150.17 0.0486
7.6635 8.3655 0.468 32.76 102.375 1.638 246.87 0.117
0.73185 0.75565 0.0714 3.332 12.971 0.1845 11.662 0.0083
18.99375 18.64315 1.119 80.804 264.386 4.0581 514.38 0.2081
PROTEIN LEMAK KARBOH KALSIUM PHOSFOR Besi Vit. A Vit. B
2.895 4.785 0.105 22.05 87.9 1.08 102.9 0.045
3.456 0 0.256 1.92 5.44 0.064 0 0
3.74 7.7 0.176 33 88 1.54 216.48 0.1320.77 0 0.056 1.47 1.4 0.007 0 0
10.861 12.485 0.593 58.44 182.74 2.691 319.38 0.177
PROTEIN LEMAK KARBOH KALSIUM PHOSFOR Besi Vit. A Vit. B
3.86 6.38 0.14 29.4 117.2 1.44 137.2 0.06
2.916 0 0.216 1.62 4.59 0.054 0 0
6.776 6.38 0.356 31.02 121.79 1.494 137.2 0.06
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Vit. C
0
0
0
0
0
Vit. C
0
0
0
0
0
Vit. C
0
0
00
0
Vit. C
0
0
0
7/18/2019 DKBM
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KOPANG PANGAN GRAM BDD ENERGI
404 WORTEL 500 100 210
328 JAGUNG MUDA, BERTONGKOL 500 100 165
488 MINYAK KELAPA SAWIT 25 100 225.5
624 BAWANG MERAH 50 100 19.5
280 BAWANG PUTIH 50 100 47.5142 SANTAN (KELAPA SAJA) 0 100 0
505 KECAP 0 100 0
Jumlah 667.5
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PROTEIN LEMAK karbo
6 1.5 46.5
11 0.5 37
0 25 0
0.75 0.15 0.1
2.25 0.1 11.550 0 0
0 0 0
20 27.25 95.15
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Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Phosfor Besi Vit. A Vit. B Vit. C
DAFTAR
KOMPOSISIBAHAN MAKANAN
(DKBM)
HALAMAN 1
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1 BERAS GILING 100.0 360.0 6.8 0.7 78.9 6.0
2 BERAS GILING MASAK (NASI) 100.0 178.0 2.1 0.1 40.6 5.0
3 BERAS KETAN PUTIH 100.0 362.0 6.7 0.7 79.4 12.0
4 BERAS KETAN PUTIH, TUMBUK 100.0 361.0 7.4 0.8 78.4 13.0
5 BERAS KETAN PUTIH, KUKUS 100.0 163.0 3.0 0.4 35.7 4.0
6 BERAS KETAN PUTIH, TAPE 100.0 172.0 3.0 0.5 37.5 6.0
7 BERAS KETAN HITAM 100.0 356.0 7.0 0.7 78.0 10.0
8 BERAS KETAN HITAM, TUMBUK 100.0 360.0 8.0 2.3 74.5 10.0
9 BERAS KETAN HITAM, KUKUS 100.0 181.0 4.0 1.2 37.3 9.0
10 BERAS KETAN HITAM, TAPE 100.0 166.0 3.8 1.0 34.4 8.0
11 BERAS MENIR 100.0 339.0 7.7 4.4 73.0 22.0
12 BERAS MERAH, TUMBUK 100.0 359.0 7.5 0.9 77.6 16.0
13 BERAS, PARBOILED 100.0 364.0 6.8 0.6 80.1 5.0
14 BERAS PECAH KULIT 100.0 335.0 7.4 1.9 76.2 12.0
15 BERAS SETENGAH GILING 100.0 363.0 7.6 1.1 78.3 11.0
16 BIHUN 100.0 360.0 4.7 0.1 82.1 6.0
17 BISKUIT 100.0 458.0 6.9 14.4 75.1 62.0
18 JAGUNG KUNING, GILING 100.0 361.0 8.7 4.5 72.4 9.0
19 JAGUNG PUTIH, GILING 100.0 361.0 8.7 4.5 72.4 9.0
20 JAGUNG KUNING, PIPIL BARU 90.0 307.0 7.9 3.4 63.6 9.0
21 JAGUNG PUTIH, PIPIL BARU 90.0 307.0 7.9 3.4 63.6 9.0
22 JAGUNG KUNING, PIPIL LAMA 90.0 355.0 9.2 3.9 73.7 10.0 23 JAGUNG PUTIH, PIPIL LAMA 90.0 355.0 9.2 3.9 73.7 10.0
24 JAGUNG KUNING, MUDA 28.0 129.0 4.1 1.3 30.3 5.0
25 JAGUNG PUTIH, MUDA 28.0 129.0 4.1 1.3 30.3 5.0
26 JAGUNG KUNING, SEGAR 90.0 140.0 4.7 1.3 33.1 6.0
27 JAGUNG PUTIH, SEGAR 90.0 140.0 4.7 1.3 33.1 6.0
28 JAGUNG, GRONTOL 100.0 156.0 2.7 1.3 33.3 51.0
29 JALI 90.0 289.0 11.0 4.0 61.0 213.0
30 JAWAWUT 100.0 334.0 9.7 3.5 73.4 28.0
31 BELITUNG, MENTAH 85.0 145.0 1.2 0.4 34.2 26.0
32 BELITUNG, KUKUS 100.0 145.0 1.2 0.4 34.2 21.0
33 GADUNG, MENTAH 85.0 101.0 2.1 0.2 23.2 20.0
34 GADUNG, KUKUS 100.0 88.0 0.8 0.3 20.9 26.0
35 GANYONG, MENTAH 65.0 95.0 1.0 0.1 22.6 21.0
36 GANYONG, KUKUS 100.0 100.0 0.8 0.2 23.8 15.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
37 GAPLEK 100.0 338.0 1.5 0.7 81.3 80.0
GOLONGAN I : SEREALIA, UMBI DAN HASIL OLAHNYA
HALAMAN 1
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38 GEMBILI 85.0 95.0 1.5 0.1 22.4 14.0
39 HAVERMOUT 100.0 390.0 14.2 7.4 68.2 53.0
40 KATUL BERAS 100.0 275.0 12.6 14.8 54.6 32.0 2
41 KATUL JAGUNG 100.0 356.0 9.0 8.5 64.5 200.0
42 KENTANG 85.0 83.0 2.0 0.1 19.1 11.0
43 KENTANG HITAM 75.0 142.0 0.9 0.4 33.7 34.0
44 KETELA POHON (SINGKONG) 75.0 146.0 1.2 0.3 34.7 33.0
45 KETELA POHON KUNING 75.0 157.0 0.8 0.3 37.9 33.0
46 KERUPUK ACI 100.0 350.0 0.5 0.2 85.9 0.0
47 MAKARONI 100.0 363.0 8.7 0.4 78.7 20.0
48 MAIZENA (PATI JAGUNG) 100.0 343.0 0.3 0.0 85.0 20.0
49 MIE, BASAH 100.0 86.0 0.6 3.3 14.0 14.0
50 MIE, KERING 100.0 337.0 7.9 11.8 50.0 49.0
51 OYEK (DARI SINGKONG) 100.0 342.0 2.3 0.1 83.1 27.0
52 PATI SINGKONG (TAPIOKA) 100.0 362.0 0.5 0.3 86.9 0.0
53 ROTI PUTIH 100.0 248.0 8.0 1.2 50.0 10.0
54 ROTI WARNA SAWO MATANG 100.0 249.0 7.9 1.5 49.7 20.0
55 SENTE 86.0 64.0 0.6 0.3 14.8 30.0
56 SUWEG, MENTAH 86.0 69.0 1.0 0.1 15.7 62.0
57 SUWEG, KUKUS 100.0 98.0 1.5 0.1 21.9 50.2
58 SINGKONG, KUKUS 100.0 146.0 1.2 0.3 34.7 33.0
59 SINGKONG, TAPE 100.0 173.0 0.5 0.1 42.5 30.0
60 TALES, MENTAH 85.0 98.0 1.9 0.2 23.7 28.0 61 TALES, KUKUS 100.0 120.0 1.5 0.3 28.2 31.0
62 TEPUNG GARUT (ARROWROOT) 100.0 355.0 0.7 0.2 85.2 8.0
63 TEPUNG BERAS 100.0 364.0 7.0 0.5 80.0 5.0
64 TEPUNG JAGUNG KUNING 100.0 355.0 9.2 3.9 73.7 10.0
65 TEPUNG JAGUNG PUTIH 100.0 355.0 9.2 3.9 73.7 10.0
66 TEPUNG KENTANG 100.0 347.0 0.3 0.1 85.6 20.0
67 TEPUNG GAPLEK 100.0 363.0 1.1 0.5 88.2 84.0
68 TEPUNG SAGU 100.0 353.0 0.7 0.2 84.7 11.6
69 TEPUNG TERIGU 100.0 365.0 8.9 1.3 77.3 16.0
70 TIM (NASI TIM) 100.0 120.0 2.4 0.4 26.0 3.0
71 CENTEL 100.0 332.0 11.0 3.3 73.0 28.0
72 UBI JALAR MERAH 86.0 123.0 1.8 0.7 27.9 30.0
73 UBI JALAR PUTIH 86.0 123.0 1.8 0.7 27.9 30.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
74 UBI JALAR REBUS 95.0 114.0 1.4 9.6 25.6 27.7
75 UBI JALAR SAYUR 100.0 184.0 1.4 0.3 22.5 8.5
HALAMAN 1
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76 UWI 86.0 101.0 2.0 0.2 19.8 45.0
77 VERMICELLI 100.0 363.0 8.7 0.4 78.7 20.0
78 AMPAS TAHU 100.0 414.0 26.6 18.3 41.3 19.0
79 BIJI JAMBU METE 100.0 562.0 21.2 49.6 23.6 50.0
80 BONGKREK (TEMPE BUNGKIL) 100.0 119.0 4.4 3.5 18.3 27.0
81 BUNGKIL BIJI KARET 100.0 333.0 29.3 3.3 50.0 102.0
82 BUNGKIL KACANG TANAH 100.0 336.0 37.4 13.0 30.5 730.0
83 BUNGKIL KELAPA 100.0 368.0 23.0 15.0 40.0 137.0
84 BIJI JAMBU METE, GORENG 100.0 629.0 21.5 56.6 19.8 502.0
85 KACANG ARAB 100.0 330.0 23.8 1.4 60.2 57.0
86 KACANG BOGOR, MENTAH 100.0 370.0 16.0 6.0 65.0 85.0
87 KACANG BOGOR, GORENG 100.0 479.0 12.7 23.2 58.9 135.0
88 KACANG BOGOR, REBUS 35.0 161.0 7.7 2.8 27.1 56.0
89 KACANG BELIMBING, MENTAH 100.0 400.0 34.4 16.9 34.1 468.0
90 KACANG BELIMBING, REBUS 100.0 204.0 16.9 8.8 17.5 230.0
91 KACANG BELIMBING, TEMPE 100.0 212.0 17.5 10.0 12.9 186.0
92 KACANG ENDEL, BIJI 95.0 331.0 25.0 1.0 58.0 80.0
93 KACANG KEDELAI, BASAH 100.0 286.0 30.2 15.6 30.1 196.0
94 KACANG KEDELAI, KERING 100.0 331.0 34.9 18.1 34.8 227.0
95 KACANG GUDE, BIJI 100.0 336.0 20.7 1.4 62.0 125.0
96 KACANG GUDE, BIJI MUDA 100.0 114.0 7.0 0.6 20.8 3.2
97 KACANG IJO 100.0 345.0 22.2 1.2 62.9 125.0 98 KACANG MERAH 95.0 336.0 23.1 1.7 59.5 80.0
99 KACANG MERAH, SEGAR REBUS 100.0 144.0 10.0 1.0 24.7 144.0
100 KACANG MERAH, KERING REBUS 97.0 158.0 10.3 0.9 28.2 160.0
101 KACANG PANJANG, BIJI 100.0 357.0 17.3 1.5 70.0 163.0
102 KACANG TANAH, KUPAS KULIT 100.0 452.0 25.3 42.8 21.1 58.0
103 KACANG TANAH, REBUS BERKULIT 43.0 360.0 13.5 31.2 12.8 42.0
104 KACANG TANAH, SANGAN TIDAK BER 100.0 559.0 26.9 44.2 23.6 74.0
105 KACANG TANAH, SANGAN BERSELAPUT 100.0 569.0 28.8 48.4 15.8 88.0
106 KACANG TANAH, ATOM 100.0 535.0 27.8 38.1 28.8 87.0
107 KACANG TANAH, KACANG SARI 100.0 561.0 25.5 43.8 26.0 50.0
108 KACANG TUNGGAK, REMPEYEK 100.0 451.0 11.2 20.2 59.7 156.0
109 KACANG ANDONG 100.0 356.0 20.5 4.1 61.6 150.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
110 KORO ROWAY, BIJI 100.0 344.0 12.5 2.1 69.4 70.0
111 KORO BENGUK, BIJI 95.0 332.0 24.0 3.0 55.0 130.0
112 KORO KERUPUK, BIJI 68.0 125.0 8.3 0.7 22.1 17.0
GOLONGAN II: KACANG-KACANGAN, BIJI-BIJIAN DAN HASIL OLAHNYA
HALAMAN 1
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113 KORO LOKE, BIJI 95.0 33.0 2.7 0.2 7.9 60.0
114 KORO WEDUS, BIJI 100.0 338.0 22.2 1.5 61.0 88.0
115 KORO BENGUK, TEMPE 100.0 141.0 10.2 1.3 23.2 42.0
116 KEJU KACANG TANAH 100.0 590.0 27.0 49.0 20.9 60.0
117 KELAPA MUDA, AIR 100.0 17.0 0.2 0.1 3.8 15.0
118 KELAPA MUDA, DAGING 53.0 68.0 1.0 0.9 14.0 7.0
119 KELAPA SETENGAH TUA, DAGING 53.0 180.0 4.0 15.0 10.0 8.0
120 KELAPA TUA, DAGING 53.0 359.0 3.4 34.7 14.0 21.0
121 KEMIRI 100.0 636.0 19.0 63.0 8.0 80.0
122 KENARI 100.0 657.0 15.0 66.0 13.0 92.0
123 KACEP 100.0 46.0 5.7 1.3 9.0 123.0
124 KECIPIR, BIJI 100.0 405.0 32.8 17.0 36.5 80.0
125 KETUMBAR 100.0 404.0 14.1 16.1 54.2 630.0
126 KLUWAK 80.0 273.0 10.0 24.0 13.5 40.0
127 KWACI 35.0 515.0 30.6 42.1 13.8 54.0
128 JENGKOL 90.0 20.0 3.5 0.1 3.1 21.0
129 JENGKOL, SEMUR JENGKOL 100.0 212.0 6.0 8.7 29.1 77.0
130 LAMTORO (PETE CINA) BIJI MUDA 100.0 85.0 5.7 0.3 15.4 180.0
131 LAMTORO, BIJI TUA 100.0 148.0 10.6 0.5 26.2 155.0
132 LAMTORO, TEMPE 100.0 142.0 11.0 2.5 20.4 42.0
133 NANGKA, BIJI 75.0 165.0 4.2 0.1 36.7 33.0
134 ONCOM KEDELE 100.0 187.0 13.0 6.0 22.6 96.0
135 ONCOM, PEPES 100.0 76.0 5.2 1.8 10.6 215.0 136 ONCOM KACANG TANAH, PEPES 100.0 132.0 12.7 3.8 13.7 133.0
137 KEMBANG TAHU, MENTAH 100.0 380.0 48.9 13.8 23.3 378.0
138 KEMBANG TAHU, REBUS 100.0 90.0 10.7 4.0 4.7 35.0
139 PALA, BIJI 95.0 494.0 7.5 36.4 40.1 120.0
140 PETE SEGAR 36.0 142.0 10.4 2.0 22.0 95.0
141 SAGA, BIJI TANPA KULIT 100.0 449.0 30.6 25.5 31.9 1062.0
142 SANTAN (KELAPA SAJA) 100.0 324.0 4.2 34.3 55.6 14.0
143 SANTAN (KELAPA + AIR) 100.0 122.0 2.0 10.0 7.6 25.0
144 SARI KEDELAI, BUBUK 100.0 344.0 30.0 20.0 43.0 450.0
145 SUSU KEDELAI 100.0 41.0 3.5 2.5 5.0 50.0
146 TEMPE GEMBUS 100.0 73.0 5.7 1.3 4.2 204.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
147 TEMPE KEDELAI MURNI 100.0 149.0 18.3 4.0 12.7 129.0 148 TEPUNG KACANG KEDELAI 100.0 347.0 35.9 20.6 29.9 195.0
149 TEPUNG HUNKWEE 100.0 364.0 4.5 1.0 83.5 50.0
150 KERUPUK MELINJO, MENTAH 100.0 345.0 12.0 1.5 71.5 100.0
HALAMAN 1
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151 KERUPUK MELINJO, TEBAL GORENG 100.0 439.0 10.0 16.4 65.7 66.0
152 KERUPUK MELINJO, TEBAL GORENG 100.0 431.0 11.1 16.2 63.0 77.0
153 KERUPUK MELINJO, TIPIS GORENG 100.0 485.0 11.5 24.5 59.1 85.0
154 TAHU 100.0 68.0 7.8 4.6 1.6 124.0
155 TAOKOA 100.0 104.0 12.9 6.8 1.2 153.0
156 TAOCO 100.0 166.0 10.4 4.9 24.1 55.0
157 WIJEN 100.0 568.0 19.3 51.1 18.1 125.0
158 AYAM 58.0 302.0 18.2 25.0 0.0 14.0
159 ANGSA 60.0 354.0 16.4 31.5 0.0 15.0
160 ABON 100.0 280.0 9.2 28.4 0.0 70.0
161 BABAT 100.0 113.0 17.6 4.2 0.0 12.0
162 BEBEK (ITIK) 60.0 326.0 16.0 28.6 0.0 15.0
163 CORNED BEEF 100.0 241.0 16.0 25.0 0.0 10.0
164 DAGING ANAK SAPI 100.0 190.0 19.1 12.0 0.0 11.0
165 DAGING ASAP 100.0 191.0 32.0 6.0 0.0 15.0
166 DAGING BABI GEMUK 100.0 457.0 11.6 45.0 0.0 7.0
167 DAGING BABI KURUS 100.0 376.0 14.1 35.0 0.0 8.0
168 DAGING DOMBA 100.0 206.0 17.1 14.8 0.0 10.0
169 DAGING KAMBING 100.0 154.0 16.6 9.2 0.0 11.0
170 DAGING KERBAU 100.0 84.0 18.7 0.5 0.0 7.0
171 DAGING KUDA 100.0 118.0 18.1 4.1 0.9 10.0
172 DAGING SAPI 100.0 207.0 18.8 14.0 0.0 11.0 173 DENDENG DAGING SAPI 100.0 433.0 55.0 9.0 0.0 30.0
174 DIDEH, DARAH AYAM 100.0 77.0 13.8 1.9 0.7 15.0
175 DIDEH, DARAH SAPI 100.0 104.0 21.9 1.1 0.0 7.0
176 EMPAL GORENG 100.0 590.0 18.5 57.0 0.0 151.0
177 GINJAL BABI 100.0 114.0 16.3 4.6 0.8 11.0
178 GINJAL DOMBA 100.0 105.0 16.6 3.3 1.0 13.0
179 GINJAL SAPI 100.0 141.0 15.0 8.1 0.9 9.0
180 HAM 100.0 389.0 16.9 35.0 0.3 10.0
181 HATI BABI 100.0 134.0 19.7 4.8 1.7 10.0
182 HATI SAPI 100.0 136.0 19.7 3.2 6.0 7.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
183 KERUPUK KULIT KERBAU 100.0 422.0 83.0 4.0 0.0 5.0
184 LEMAK BABI (BACON) 100.0 630.0 9.1 65.0 1.1 13.0 185 LEVERWOST (SOSIS HATI) 100.0 387.0 16.0 22.0 3.0 20.0
186 OTAK 100.0 125.0 10.4 8.6 0.8 16.0
187 SARANG BURUNG 100.0 281.0 37.5 0.3 32.1 485.0
GOLONGAN III: DAGING DAN HASIL OLAHNYA
HALAMAN 1
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188 USUS SAPI 100.0 130.0 14.0 7.2 1.5 14.0
189 WORST (SOSIS DAGING) 100.0 452.0 14.5 42.3 2.3 28.0
190 TELUR AYAM 90.0 162.0 12.8 11.5 0.7 54.0
191 TELUR AYAM, BAGIAN KUNING 100.0 361.0 19.3 31.9 0.7 147.0
192 TELUR AYAM, BAGIAN PUTIH 100.0 50.0 10.8 0.0 0.8 6.0
193 TELUR AYAM, CEPLOK 100.0 383.0 15.1 32.9 8.3 61.4
194 TELUR AYAM, DADAR 100.0 251.0 16.3 19.4 1.4 62.0
195 TELUR BEBEK (ITIK) 90.0 189.0 13.1 14.3 0.8 56.0
196 TELUR BEBEK, BAGIAN KUNING 100.0 398.0 17.0 35.0 0.8 150.0
197 TELUR BEBEK, BAGIAN PUTIH 100.0 54.0 11.0 0.0 0.8 21.0
198 TELUR BEBEK, CEPLOK 100.0 320.0 15.1 30.5 0.9 64.4
199 TELUR BEBEK, DADAR 100.0 301.0 20.0 23.7 0.0 71.0
200 TELUR BEBEK, TELUR ASIN 83.0 195.0 13.6 13.6 1.4 120.0
201 TELUR PENYU 90.0 144.0 12.0 10.2 0.0 84.0
202 TELUR TERUBUK 100.0 425.0 31.0 28.0 10.0 50.0
203 BADER (TAWES) 80.0 198.0 19.0 13.0 0.0 48.0
204 BANDENG 80.0 129.0 20.0 4.8 0.0 20.0
205 BAWAL 80.0 96.0 19.0 1.7 0.0 20.0
206 BEKASANG 100.0 138.0 14.0 0.7 7.4 40.0
207 BEUNTEUR 80.0 66.0 14.0 0.0 0.0 40.0
208 EKOR KUNING 80.0 109.0 17.0 4.0 0.0 500.0 209 BELUT SEGAR, MENTAH 100.0 82.0 6.7 1.0 10.9 390.0
210 BELUT SEGAR, GORENG 100.0 417.0 25.9 19.4 32.0 840.0
211 GABUS, SEGAR 64.0 74.0 25.2 1.7 0.0 62.0
212 GABUS KERING 80.0 292.0 58.0 4.0 0.0 15.0
213 IKAN HIU 49.0 89.0 20.1 0.3 0.0 25.0
214 IKAN ASIN, KERING 70.0 193.0 42.0 1.5 0.0 200.0
215 IKAN ASIN, BILIS GORENG 96.0 380.0 33.6 27.5 0.0 200.0
216 IKAN ASIN, JAPUH GORENG 96.0 348.0 18.7 29.5 0.0 20.8
217 IKAN ASIN, GABUS GORENG 96.0 456.0 46.5 24.4 0.0 16.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
218 IKAN ASIN, PARI GORENG 96.0 430.0 58.2 23.6 0.0 16.0
219 IKAN ASIN, PEPETEK GORENG 96.0 652.0 40.4 54.3 0.0 199.5
220 IKAN ASIN, SIRINDING GORENG 96.0 319.0 6.9 31.7 0.0 1.3 221 IKAN ASIN. TERI GORENG 100.0 430.0 33.4 32.4 0.0 1201.0
222 IKAN MAS 80.0 86.0 16.0 2.0 0.0 20.0
223 IKAN MAS, GORENG 80.0 188.0 19.3 12.2 0.0 0.1
GOLONGAN IV: TELUR DAN HASIL OLAHNYA
GOLONGAN V: IKAN, KERANG, UDANG DAN HASIL OLAHNYA
HALAMAN 1
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224 IKAN SEGAR 80.0 113.0 17.0 4.5 0.0 20.0
225 KAKAP 80.0 92.0 20.0 0.7 0.0 20.0
226 KEMBUNG 80.0 103.0 22.0 1.0 0.0 20.0
227 KEONG 46.0 64.0 12.0 1.0 2.0 217.0
228 KEPITING 45.0 151.0 13.8 3.8 14.1 210.0
229 KERANG 20.0 59.0 8.0 1.1 3.6 133.0
230 KODOK 65.0 73.0 16.4 0.3 0.0 18.0
231 KERUPUK IKAN, BERPATI 100.0 342.0 16.0 0.4 65.6 2.0
232 KERUPUK UDANG, BERPATI 100.0 359.0 17.2 68.2 332.0 337.0
233 KURA-KURA 70.0 83.0 19.1 0.2 0.0 27.0
234 LAYANG 80.0 109.0 22.0 1.7 0.0 50.0
235 LELE, GORENG 80.0 252.0 19.9 19.1 0.0 23.8
236 LEMURU 80.0 112.0 20.0 3.0 0.0 20.0
237 PEDA BANJAR 90.0 156.0 8.0 4.0 0.0 174.0
238 PEPETEK 100.0 176.0 32.0 4.4 0.0 120.0
239 PETIS UDANG 100.0 220.0 15.0 0.1 40.0 37.0
240 PETIS IKAN 100.0 161.0 20.0 0.2 24.0 37.0
241 PINDANG BANJAR 90.0 157.0 28.0 4.2 0.0 50.0
242 PINDANG BENGGOL 90.0 170.0 31.0 4.2 0.0 50.0
243 PINDANG LAYANG 90.0 153.0 30.0 2.8 0.0 60.0
244 PINDANG SELAR KECIL 90.0 142.0 27.0 3.0 0.0 60.0
245 REBON (UDANG KECIL SEGAR) 100.0 81.0 16.2 1.2 0.7 757.0
246 REBON, KERING 100.0 299.0 29.4 3.6 3.2 2306.0 247 SARDINES, DALAM KALENG 100.0 338.0 21.1 27.0 1.0 354.0
248 SELA, SEGAR 48.0 100.0 18.8 2.2 0.0 40.0
249 SELAR, KERING 75.0 194.0 38.0 3.5 0.0 20.0
250 SEPAT, KERING 75.0 289.0 38.0 14.0 0.0 40.0
251 TEMBANG 80.0 204.0 16.0 15.0 0.0 20.0
252 TERI, BUBUK 100.0 277.0 60.0 2.3 1.8 1209.0
253 TERI, KERING 100.0 170.0 33.4 3.0 0.0 1200.0
254 TERI KERING, TAWAR 100.0 331.0 68.7 4.2 0.0 2381.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
255 TERI NASI, KERING 100.0 144.0 32.5 0.6 0.0 1000.0
256 TERI, SEGAR 100.0 77.0 16.0 1.0 0.0 500.0
257 TERI, TEPUNG 100.0 347.0 48.8 6.4 19.6 4608.0
258 CUMI-CUMI, SEGAR 100.0 75.0 16.1 0.7 0.1 32.0 259 CUMI-CUMI, GORENG 100.0 265.0 40.6 10.1 0.0 62.0
260 CUE SELAR KUNING 90.0 145.0 27.0 2.3 0.0 50.0
261 MUJAIR, SEGAR 80.0 89.0 18.7 1.0 0.0 96.0
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262 MUJAIR, GORENG 90.0 416.0 46.9 23.9 0.0 346.0
263 MUJAIR, PEPES 85.0 121.0 21.7 2.8 0.8 83.0
264 MUJAIR, DENDENG MENTAH 100.0 582.0 68.3 15.2 37.2 3258.0
265 MUJAIR, DENDENG GORENG 100.0 598.0 74.3 26.9 9.2 1957.0
266 TERASI MERAH 100.0 174.0 30.0 3.5 3.5 100.0
267 UDANG, KERING 90.0 295.0 62.4 2.3 1.8 1209.0
268 UDANG, SEGAR 68.0 91.0 21.0 0.2 0.1 136.0
269 ANDEWI 80.0 25.0 1.6 0.2 5.3 33.0
270 BAJE 100.0 129.0 1.9 6.6 15.6 85.0
271 BATANG TADING 100.0 137.0 4.3 4.8 19.1 54.0
272 BAYAM, SEGAR 71.0 36.0 3.5 0.5 6.5 267.0
273 BAYAM, KUKUS 100.0 30.0 1.3 0.7 5.8 239.0
274 BAYAM, REBUS 100.0 23.0 1.2 0.6 3.7 150.0
275 BAYAM, TUMIS BERSANTAN 100.0 48.0 1.4 4.2 2.6 129.0
276 BAYAM, TUMIS + ONCOM 100.0 102.0 3.7 6.7 6.9 127.4
277 BAYAM MERAH 71.0 51.0 4.6 0.5 10.0 368.0
278 BALIGO 69.0 13.0 0.4 0.2 3.0 19.0
279 BAWANG BOMBAY 94.0 45.0 1.4 0.2 10.3 32.0
280 BAWANG PUTIH 88.0 95.0 4.5 0.2 23.1 42.0
281 BENGKUANG 84.0 55.0 1.4 0.2 12.8 15.0
282 BIT 75.0 42.0 1.6 0.1 9.6 27.0
283 BOROS KUNCI 80.0 23.0 1.0 0.8 7.2 50.0 284 BOROS LAJA 80.0 22.0 1.0 0.3 4.7 50.0
285 BUNCIS 90.0 35.0 2.4 0.2 7.7 6.5
286 BUNCIS, REBUS 100.0 30.0 2.2 0.2 6.4 107.0
287 BUNCIS, ASAM 100.0 60.0 5.1 0.5 8.5 72.3
288 DAUN BAWANG 67.0 29.0 1.8 0.7 5.2 55.0
289 DAUN BLUNTAS 65.0 42.0 1.8 0.5 9.4 256.0
290 DAUN JAMBU METE, MUDA 65.0 73.0 4.6 0.5 16.2 33.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
291 DAUN GANDARIA 65.0 60.0 3.1 0.3 14.0 40.0
292 DAUN KACANG PANJANG 65.0 34.0 4.1 0.4 5.8 134.0
293 DAUN KACANG PANJANG, KUKUS 100.0 40.0 3.7 0.3 8.0 111.0
294 DAUN KEMANG 65.0 43.0 5.5 0.3 7.5 35.0
295 DAUN UBI JALAR 73.0 47.0 2.8 0.4 10.4 79.0 296 DAUN KEDONDONG 65.0 59.0 2.8 0.3 13.4 540.0
297 DAUN KATUK 40.0 59.0 4.8 1.0 11.0 204.0
298 DAUN KATUK, REBUS 100.0 53.0 5.3 0.9 9.1 186.0
GOLONGAN VI: SAYURAN DAN HASIL OLAHNYA
HALAMAN 1
7/18/2019 DKBM
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299 DAUN KELOR 65.0 82.0 6.7 1.7 14.3 440.0
300 DAUN KELOR, REBUS 100.0 61.0 6.1 0.9 10.0 255.0
301 DAUN KUMAK 78.0 14.0 1.3 0.3 2.3 90.0
302 DAUN MENGKUDU, KUKUS 100.0 63.0 3.8 1.5 11.5 300.0
303 DAUN POH-POHAN 69.0 37.0 2.5 0.8 6.9 744.0
304 DAUN KEMANGI 80.0 46.0 4.0 0.5 8.9 45.0
305 DAUN SEMANGGI 90.0 45.0 4.4 8.0 0.5 98.0
306 DAUN SINTRONG 94.0 36.0 2.6 0.9 6.1 398.0
307 DAUN SINGKONG 87.0 73.0 6.8 1.2 13.0 165.0
308 DAUN SINGKONG, REBUS 100.0 31.0 3.7 0.6 4.8 160.0
309 DAUN SINGKONG, LODEH 100.0 55.0 4.0 0.5 8.5 99.0
310 DAUN TALES 80.0 71.0 4.1 2.1 12.3 302.0
311 DAUN TALES, REBUS 100.0 27.0 1.3 0.2 5.9 119.0
312 DAUN UBI JALAR, KUKUS 100.0 56.0 3.1 0.3 13.0 78.0
313 DAUN KECIPIR 70.0 47.0 5.0 0.5 8.5 134.0
314 DAUN KORO 65.0 23.0 3.0 0.3 3.7 134.0
315 DAUN LABU SIAM 100.0 60.0 4.0 0.4 4.7 58.0
316 DAUN LABU WALUH 70.0 30.0 3.6 0.6 4.5 138.0
317 DAUN LEUNCA 70.0 45.0 4.7 0.5 8.1 210.0
318 DAUN LOBAK 70.0 30.0 2.3 0.4 5.8 140.0
319 DAUN LOMPONG TALES 75.0 40.0 3.0 0.8 7.4 76.0
320 DAUN MANGKOKAN 80.0 54.0 3.7 0.3 11.8 474.0
321 DAUN MELINJO 88.0 99.0 5.0 1.3 21.3 219.0 322 DAUN OYONG 65.0 22.0 1.0 0.1 5.3 21.0
323 DAUN PAKIS 70.0 35.0 4.0 0.3 6.4 42.0
324 DAUN PETE CINA 40.0 128.0 12.0 6.5 12.4 1500.0
325 ENCENG GONDOK 70.0 18.0 1.0 0.2 3.8 80.0
326 GAMBAS (UYONG) 85.0 18.0 0.8 0.2 4.1 16.0
327 GAMBAS, LODEH 100.0 13.0 0.3 0.6 1.6 6.7
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
328 JAGUNG MUDA, BERTONGKOL 100.0 33.0 2.2 0.1 7.4 7.0
329 JAMUR KUPING, KERING 100.0 128.0 16.0 0.9 64.6 51.0
330 JAMUR KUPING, SEGAR 100.0 15.0 3.8 0.6 0.9 3.0
331 JAMUR COKLAT (KULAT SIAU) 100.0 45.0 2.5 3.9 0.0 36.0
332 JAMUR PUTIH (KULAT PUTIH) 100.0 48.0 2.8 4.1 2.9 60.0
333 JANTUNG PISANG, SEGAR 25.0 31.0 1.2 0.3 7.1 30.0 334 JOTANG 70.0 32.0 1.9 0.3 7.1 162.0
335 JARUK TIGARUN 100.0 48.0 2.5 4.2 0.0 47.0
336 KALAKAI 100.0 66.0 2.8 6.8 3.4 89.0
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337 KANGKUNG 70.0 29.0 3.0 0.3 5.4 73.0
338 KANGKUNG, REBUS 100.0 22.0 2.5 0.6 3.1 50.0
339 KANGKUNG, KUKUS 100.0 30.0 3.2 0.7 4.7 70.0
340 KANGKUNG, TUMIS 100.0 52.0 1.8 3.6 3.0 39.8
341 KAPRI MUDA 80.0 42.0 3.3 0.2 9.6 51.0
342 KACANG GUDE, MUDA 69.0 123.0 8.4 0.6 1.8 66.0
343 KACANG KAPRI, MUDA 45.0 98.0 6.7 0.4 17.7 22.0
344 KACANG PANJANG 75.0 44.0 2.7 0.3 7.8 49.0
345 KACANG PANJANG, KUKUS 100.0 39.0 3.0 0.6 7.6 100.0
346 KACANG PANJANG, REBUS 100.0 30.0 2.3 0.4 5.8 71.0
347 KACANG PANJANG, TUMIS 100.0 150.0 2.5 12.5 7.0 45.0
348 KEMBANG TURI 83.0 44.0 1.8 0.6 9.6 23.0
349 KETIMUN 70.0 12.0 0.7 0.1 2.7 10.0
350 KECIPIR, BUAH MUDA 96.0 35.0 2.9 0.2 0.8 63.0
351 KELEWIH 77.0 111.0 1.5 0.3 27.2 28.0
352 KOOL KEMBANG 57.0 25.0 2.4 0.2 4.9 22.0
353 KOOL MERAH, KOOL PUTIH 75.0 24.0 1.4 0.2 5.3 46.0
354 KORO KERUPUK, BUAH 68.0 125.0 8.3 0.7 22.1 17.0
355 KORO WEDUS, BUAH MUDA 70.0 38.0 3.0 0.3 7.9 56.0
356 KROKOT 80.0 21.0 1.7 0.4 3.8 103.0
357 KUCAI 52.0 45.0 2.2 0.3 10.3 52.0
358 KUCAI MUDA (LOKIO) 100.0 42.0 3.8 0.6 7.8 76.0
359 LABU AIR 80.0 17.0 0.6 0.2 3.8 12.0 360 LABU SIAM 83.0 26.0 0.6 0.1 6.7 14.0
361 LEUNCA, BUAH 95.0 33.0 1.9 0.1 7.4 274.0
362 LOBAK 87.0 19.0 0.9 0.1 4.2 35.0
363 MELINJO 60.0 66.0 5.0 0.7 13.3 163.0
364 NANGKA MUDA 80.0 51.0 2.0 0.4 11.3 45.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
365 PEPAYA MUDA 76.0 26.0 2.1 0.1 4.9 50.0
366 PEPAYA, LODEH 100.0 275.0 11.6 11.6 30.2 251.3
367 PARIA (PARE) 77.0 29.0 1.1 0.3 6.6 45.0
368 PARIA PUTIH, KUKUS 100.0 16.0 0.8 0.2 3.4 16.0
369 PETERSELI 95.0 50.0 3.7 1.0 9.0 193.0
370 PE-CAY 82.0 23.0 1.8 0.3 4.5 179.0
371 PREY (BAWANG DAUN) 52.0 45.0 2.2 0.3 10.3 52.0 372 REBUNG 65.0 27.0 0.6 0.3 5.2 13.0
373 SAWI 87.0 22.0 2.3 0.3 4.0 220.0
374 SELADA 69.0 15.0 1.2 0.2 2.9 22.0
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375 SALADA AIR 69.0 17.0 1.7 0.3 3.0 182.0
376 SELADA AIR, REBUS 100.0 19.0 2.7 0.2 2.9 83.0
377 SELEDRI 63.0 20.0 1.0 0.1 4.6 50.0
378 TOGE, KACANG IJO 100.0 23.0 2.9 0.2 4.1 29.0
379 TOGE, KEDELAI 100.0 67.0 9.0 2.6 6.4 50.0
380 TOGE, KACANG TUNGGAK 90.0 35.0 5.0 0.2 5.8 57.0
381 TOGE, SEDUH 87.0 28.0 3.0 0.8 4.0 52.0
382 TOGE - TAHU, MAKANAN 100.0 392.0 5.4 28.5 28.4 17.4
383 TEBU TERUBUK 20.0 25.0 4.6 0.4 3.0 40.0
384 TEKOKAK 95.0 34.0 2.0 0.1 7.9 50.0
385 TEKOKAK, KERING 100.0 294.0 8.3 1.7 72.6 370.0
386 TERONG 87.0 24.0 1.1 0.2 5.5 15.0
387 TERONG, KUKUS 100.0 23.0 1.8 0.1 4.9 40.0
388 TERONG + ONCOM, MAKANAN 100.0 285.0 4.3 25.7 9.5 48.0
389 TERONG BELANDA 73.0 48.0 1.5 0.3 11.3 13.0
390 TERONG ASAM 100.0 39.0 2.3 1.9 2.0 51.0
391 TESPONG, DAUN 60.0 59.0 2.9 0.3 13.9 155.0
392 TOMAT, SARI (JUICE) 100.0 15.0 1.0 0.2 3.5 7.0
393 TOMAT MASAK 95.0 20.0 1.0 0.3 4.2 5.0
394 TOMAT MUDA 95.0 23.0 2.0 0.7 2.3 5.0
395 CABE HIJAU BESAR 82.0 23.0 0.7 0.3 5.2 14.0
396 CABE MERAH BESAR, KERING 85.0 311.0 15.9 6.2 61.8 160.0
397 CABE MERAH BESAR, SEGAR 85.0 31.0 1.0 0.3 7.3 29.0 398 CABE RAWIT, SEGAR 85.0 103.0 4.7 2.4 19.9 45.0
399 SOP KOOL 100.0 12.0 0.5 0.1 2.0 14.2
400 SOP KOOL DAN WORTEL 100.0 15.0 0.6 0.1 3.1 12.6
401 SINGKAH (ROTAN MUDA) 100.0 81.0 5.1 4.5 5.1 60.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
402 SUSUPAN 100.0 87.0 5.3 5.2 6.3 54.0
403 UBI JALAR, SAYUR 100.0 183.0 1.8 0.3 22.5 6.5
404 WORTEL 88.0 42.0 1.2 0.3 9.3 39.0
405 WORTEL, KUKUS 100.0 37.0 1.0 0.6 8.3 44.0
406 WORTEL, REBUS 100.0 28.0 0.7 0.5 6.3 46.0
407 ALPOKAT 61.0 85.0 0.9 6.5 7.7 10.0
408 APEL 88.0 58.0 0.3 0.4 14.9 6.0 409 ARBEI 96.0 37.0 0.8 0.5 8.3 28.0
410 ASAM, MASAK DIPOHON 48.0 239.0 2.8 0.6 62.5 74.0
411 BELIMBING 86.0 36.0 0.4 0.4 8.8 4.0
GOLONGAN VII: BUAH-BUAHAN
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412 BENGKUANG 84.0 55.0 1.4 0.2 12.8 15.0
413 BUAH ATUNG 80.0 23.0 0.8 0.2 5.2 30.0
414 BUAH MENTEGA (BISBUL) 950.0 39.0 0.7 0.2 9.7 43.0
415 BUAH NONA 58.0 101.0 1.7 0.6 25.2 27.0
416 JAMBU AIR 90.0 46.0 0.6 0.0 11.8 7.5
417 JAMBU BIJI 82.0 49.0 0.9 0.3 12.2 14.0
418 JAMBU BOL 67.0 56.0 0.6 0.3 14.2 29.0
419 JAMBU MONYET, BUAH 90.0 64.0 0.7 0.6 15.8 4.0
420 JERUK BALI 62.0 48.0 0.6 0.2 12.4 23.0
421 JERUK GARUT 71.0 44.0 0.8 0.3 10.9 33.0
422 JERUK MANIS 72.0 45.0 0.9 0.2 11.2 33.0
423 JERUK MANIS, AIR (SARI) 100.0 44.0 0.8 0.2 11.0 19.0
424 JERUK NIPIS 76.0 37.0 0.8 0.1 12.3 40.0
425 DUKU 64.0 63.0 1.0 0.2 16.1 18.0
426 DURIAN 22.0 134.0 2.5 3.0 28.0 7.4
427 EMBACANG 65.0 98.0 1.4 0.2 25.4 21.0
428 ERBIS 33.0 70.0 0.6 0.0 18.9 11.0
429 GANDARIA 70.0 68.0 0.7 0.1 18.0 8.5
430 KEDONDONG, MASAK 58.0 41.0 1.0 0.1 10.3 15.0
431 KEMANG 65.0 48.0 1.0 0.2 11.9 10.0
432 KESEMEK 97.0 78.0 0.8 0.4 20.0 6.6
433 KOKOSAN 64.0 86.0 1.6 0.2 13.0 20.2
434 LANGSAT 64.0 56.0 0.9 0.2 14.3 17.0 435 MANGGA GEDONG 65.0 44.0 0.7 0.2 11.2 13.0
436 MANGGA GOLEK 65.0 63.0 0.5 0.2 16.7 14.0
437 MANGGA HARUM MANIS 65.0 46.0 0.4 0.2 11.9 15.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
438 MANGGA INDRAMAYU 65.0 72.0 0.8 0.2 18.7 13.0
439 MANGGA KOPEK 65.0 56.0 0.4 0.2 14.6 16.0
440 MANGGA MUDA 73.0 59.0 0.5 0.4 15.1 12.0
441 MANGGIS 29.0 63.0 0.6 0.6 15.6 8.0
442 MENTENG 64.0 65.0 1.7 0.2 16.1 13.0
443 NANGKA , MASAK DI POHON 28.0 106.0 1.2 0.3 27.6 20.0
444 NANAS 53.0 52.0 0.4 0.2 13.7 16.0
445 PALA, DAGING 30.0 42.0 0.3 0.2 10.9 32.0
446 PEPAYA 75.0 46.0 0.5 0.0 12.2 23.0 447 PISANG AMBON 75.0 99.0 1.2 0.2 25.8 8.0
448 PISANG ANGLE 75.0 68.0 1.3 0.2 17.2 10.0
449 PISANG LAMPUNG 75.0 99.0 1.3 0.2 25.6 10.0
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450 PISANG MAS 85.0 127.0 1.4 0.2 33.6 7.0
451 PISANG RAJA ULI 75.0 146.0 2.0 0.2 38.2 10.0
452 PISANG OLI 77.0 134.0 1.1 0.5 35.5 31.0
453 PISANG SIAM 80.0 268.0 4.3 12.6 58.1 20.4
454 PISANG SIAM, GORENG 100.0 625.0 1.0 0.0 8.1 26.1
455 RAMBUTAN 40.0 69.0 0.9 0.1 18.1 16.0
456 RAMBUTAN, ACEH 40.0 11.0 0.0 0.0 2.7 2.4
457 RAMBUTAN, SINYONYA 40.0 4.0 0.0 0.0 0.9 0.8
458 SALAK 50.0 77.0 0.4 0.0 20.9 28.0
459 SAWO 79.0 92.0 0.5 1.1 22.4 25.0
460 SEMANGKA 46.0 28.0 0.5 0.2 6.9 7.0
461 SIRSAK 68.0 65.0 1.0 0.3 16.3 14.0
462 SRIKAYA 58.0 101.0 1.7 0.6 35.2 27.0
463 CEMPEDA 30.0 116.0 3.0 0.4 28.6 20.0
464 PISANG RAJA 70.0 120.0 10.2 0.2 31.8 10.0
465 PISANG RAJA SERE (SUSU) 85.0 118.0 1.2 0.2 31.1 7.0
466 ES KRIM 100.0 207.0 4.0 12.5 20.6 123.0
467 KEJU 100.0 326.0 22.8 20.3 13.1 777.0
468 KEPALA SUSU (CREAM) 100.0 204.0 2.6 20.0 4.0 97.0
469 MENTEGA 100.0 725.0 0.5 81.6 1.4 15.0
470 SUSU KAMBING 100.0 64.0 4.3 2.3 6.6 98.0
471 SUSU KENTAL MANIS 100.0 336.0 8.2 10.0 55.0 275.0 472 SUSU KENTAL TAK MANIS 100.0 138.0 7.0 7.9 9.9 243.0
473 SUSU SAPI 100.0 61.0 3.2 3.5 4.3 143.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
474 SUSU IBU (ASI) 100.0 65.0 1.1 3.5 7.7 35.3
475 SUSU SKIM (TAK BERLEMAK) 100.0 36.0 3.5 0.1 5.1 123.0
476 TEPUNG SUSU 100.0 509.0 24.6 30.0 36.2 904.0
477 TEPUNG SUSU ASAM, UNTUK BAYI 100.0 418.0 19.0 9.0 65.5 800.0
478 TEPUNG SUSU SKIM 100.0 362.0 35.6 1.0 52.0 1300.0
479 YOGHURT 100.0 52.0 3.3 2.5 4.0 120.0
480 SUSU KERBAU 100.0 160.0 6.3 12.0 7.1 216.0
481 LEMAK BABI 100.0 902.0 0.0 100.0 0.0 0.0
482 LEMAK KERBAU 100.0 818.0 1.5 90.0 0.0 0.0 483 MARGARINE 100.0 720.0 0.6 81.0 0.4 20.0
484 MINYAK HATI HIU (EULAMIA) 100.0 902.0 0.0 100.0 0.0 0.0
485 MINYAK IKAN 100.0 902.0 0.0 100.0 0.0 0.0
GOLONGAN VIII: SUSU DAN HASIL OLAHNYA
GOLONGAN IX: LEMAK DAN MINYAK
HALAMAN 1
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486 MINYAK KACANG TANAH 100.0 902.0 0.0 100.0 0.0 0.0
487 MINYAK KELAPA 100.0 870.0 1.0 1.0 98.0 0.0
488 MINYAK KELAPA SAWIT 100.0 902.0 0.0 100.0 0.0 0.0
489 MINYAK WIJEN 100.0 902.0 0.0 100.0 0.0 0.0
490 AGAR-AGAR 100.0 0.0 0.0 0.2 0.0 400.0
491 BIR (4 % ALKOHOL) 100.0 48.0 0.6 0.0 4.4 4.0
492 BONGGOL PISANG 100.0 43.0 2.6 0.0 11.6 15.0
493 BONGGOL PISANG, KERING 100.0 245.0 3.4 0.0 66.2 60.0
494 BULUNG JAJAN 100.0 212.0 16.9 0.2 47.6 3033.0
495 BULUNG SANGU 100.0 237.0 14.7 0.2 56.0 3774.0
496 DAUN CINCAU 40.0 122.0 6.0 1.0 26.0 100.0
497 JAHE 97.0 51.0 1.5 1.0 10.1 21.0
498 DODOL 100.0 395.0 3.0 5.7 81.2 12.0
499 GELATINE 100.0 389.0 91.0 0.0 0.0 0.0
500 GULA AREN 100.0 368.0 0.0 0.0 95.0 75.0
501 GULA KELAPA 100.0 386.0 3.0 10.0 76.0 76.0
502 GULA MERAH TEBU, BELUM DIMURNI 100.0 356.0 0.4 0.5 90.6 51.0
503 GULA PASIR 100.0 364.0 0.0 0.0 94.0 5.0
504 JAM SELAI 100.0 239.0 0.5 0.6 64.5 20.0
505 KECAP 100.0 46.0 5.7 1.3 9.0 123.0
506 KOPI, BAGIAN YANG LARUT 100.0 352.0 17.4 1.3 69.0 296.0
507 KRUPUK IKAN, BERPATI 100.0 342.0 16.0 0.4 65.6 2.0 508 KRUPUK UDANG, BERPATI 100.0 359.0 17.2 0.6 68.2 232.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
509 KUNYIT 78.0 63.0 2.0 2.7 9.1 24.0
510 LEMON SQUASIH 100.0 36.0 0.0 0.0 10.0 0.0
511 LEMONADE 100.0 30.0 0.0 0.0 8.0 0.0
512 MADU 100.0 294.0 0.3 0.0 79.5 5.0
513 MELASE 100.0 276.0 0.0 0.1 71.0 470.0
514 MERICA 100.0 359.0 11.5 6.8 64.4 460.0
515 RAGI 100.0 136.0 43.0 2.4 3.0 140.0
516 SAOS TOMAT 100.0 98.0 2.0 0.4 24.5 12.0
517 SERBUK COKLAT 100.0 298.0 8.0 23.8 48.9 125.0
518 SETRUP, SIRUP 100.0 213.0 0.0 0.0 55.0 0.0
519 THE 100.0 132.0 19.5 0.7 67.8 717.0 520 TEPUNG IKAN 100.0 316.0 60.1 6.5 22.4 3196.0
521 TEMPUYAK 100.0 126.0 1.1 2.2 25.7 48.0
522 CENGKEH KERING 100.0 292.0 5.2 8.9 57.4 740.0
GOLONGAN X: SERBA-SERBI
HALAMAN 1
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523 COKLAT MANIS, BATANG 100.0 472.0 2.0 29.8 62.7 63.0
524 COKLAT PAHIT, BATANG 100.0 504.0 5.5 52.9 29.2 98.0
525 COKLAT SUSU, BATANG 100.0 381.0 9.0 35.0 53.6 200.0
526 CUKA 100.0 12.0 0.1 0.1 5.0 7.0
527 TERASI MERAH 100.0 174.0 30.0 3.5 3.5 100.0
528 BURAS 100.0 126.0 3.3 1.9 23.9 0.0
529 BACANG 100.0 103.0 3.3 2.7 16.3 0.0
530 BIKAN AMBON 100.0 226.0 3.0 0.3 52.9 0.0
531 BIHUN GORENG 100.0 154.0 3.0 4.5 25.5 0.0
532 BAKWAN 100.0 272.0 4.2 18.8 21.8 0.0
533 BAKSO 100.0 76.0 4.1 2.5 9.2 0.0
534 BUBUR 100.0 60.0 1.0 0.0 13.0 0.0
535 BRONDONG 100.0 400.0 4.0 0.7 95.3 0.0
536 BISKUIT MURAH 100.0 260.0 5.0 1.0 86.0 0.0
537 BISKUIT MAHAL 100.0 350.0 8.0 11.0 54.0 0.0
538 BUNTIL 100.0 106.0 4.4 6.3 7.9 0.0
539 COMBRO 100.0 210.0 1.6 6.6 35.8 0.0
540 DODONKOL 100.0 18.0 3.2 2.3 39.5 0.0
541 DEBLO 100.0 260.0 2.0 15.0 53.0 0.0
542 ES CREAM (COCONUT MILK) 100.0 157.0 3.0 1.7 32.7 0.0
543 ES MAMBO 100.0 152.0 0.0 0.0 37.6 0.0
544 ES SIRUP 100.0 45.0 0.0 0.0 11.3 0.0
545 GETUK LINDRI 100.0 171.0 1.7 4.0 32.0 0.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
546 GORENG ONCOM 100.0 363.0 7.3 19.3 40.3 0.0
547 GADO-GADO 100.0 135.0 4.5 5.8 16.4 0.0
548 GUDEG 100.0 53.0 0.9 1.6 8.8 0.0
549 GEMBLONG 100.0 288.0 4.2 6.5 52.8 0.0
550 JENANG 100.0 367.0 4.3 9.5 65.8 0.0
551 JAGUNG REBUS 100.0 175.0 4.3 1.8 35.2 0.0
552 JAGUNG SAYUR (TUMIS) 100.0 149.0 2.7 10.4 20.1 0.0
553 KUE SEMPRONG 100.0 380.0 1.0 1.0 92.0 0.0
554 KACANG SUKRO PUTIH 100.0 488.0 5.2 25.6 59.6 0.0
555 KACANG TELUR 100.0 748.0 10.0 20.8 124.8 0.0
556 KUE SATU 100.0 393.0 12.7 2.7 79.3 0.0
557 KUE TAMBANG 100.0 512.0 8.8 26.0 60.4 0.0 558 KACANG KAPRI GORENG 100.0 445.0 19.0 11.0 65.5 0.0
559 KUE PIA 100.0 296.0 4.6 1.4 66.4 0.0
560 KAROKET 100.0 292.0 4.8 11.2 2.8 0.0
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561 KUE TALAM 100.0 180.0 1.0 5.0 32.0 0.0
562 KUE MANGKOK 100.0 182.0 3.0 1.0 40.4 0.0
563 KETUPAT TAHU 100.0 110.0 3.0 2.6 18.6 0.0
564 KAREDOK 100.0 147.0 3.5 5.9 19.7 0.0
565 KELEPON 100.0 214.0 1.2 5.4 40.2 0.0
566 KUE BUGIS 100.0 240.0 3.0 1.0 54.0 0.0
567 KUE APEM 100.0 187.0 3.3 1.6 39.6 0.0
568 KETAPANG 100.0 340.0 7.0 11.0 54.0 0.0
569 KERUPUK SAYONG 100.0 47.0 1.3 17.3 81.3 0.0
570 KERUPUK UDANG 100.0 340.0 14.0 30.0 52.0 0.0
571 KUE PACAR CINA 100.0 57.0 2.3 5.0 8.7 0.0
572 KACANG TANAH REBUS 100.0 385.0 14.0 31.0 13.0 0.0
573 KUE KOYA 100.0 366.0 4.2 4.3 7.9 0.0
574 KEREMES 100.0 475.0 1.6 25.5 64.4 0.0
575 KRIPIK TEMPE GORENG 100.0 542.0 40.3 42.4 11.5 0.0
576 LEMPER 100.0 221.0 3.8 3.6 43.4 0.0
577 LOPIS 100.0 163.0 2.8 2.2 33.0 0.0
578 LAKSA 100.0 166.0 2.7 3.9 29.5 0.0
579 LEUPEUT KETAN 100.0 240.0 7.8 0.5 51.2 0.0
580 MARTABAK TELUR 100.0 200.0 8.9 5.1 29.5 0.0
581 MARTABAK 100.0 265.0 4.7 5.5 49.3 0.0
582 MISRO 100.0 218.0 0.8 16.0 50.2 0.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
583 MIE GORENG 100.0 468.0 7.6 20.4 62.4 0.0
584 NOGA KACANG TANAH 100.0 600.0 14.0 41.7 42.0 0.0
585 NASI UDUK 100.0 253.0 4.3 21.0 11.7 0.0
586 NASI GORENG 100.0 276.0 3.2 3.2 30.2 0.0
587 ONGOL-ONGOL 100.0 115.0 1.5 6.0 14.0 0.0
588 ONDE-ONDE 100.0 289.0 8.3 8.9 44.3 0.0
589 OPAK SINGKONG 100.0 940.0 36.0 42.0 104.0 0.0
590 ONCOM HITAM GORENG 100.0 284.0 12.0 14.4 13.6 0.0
591 ONCOM HITAM GORENG BERTEPUNG 100.0 307.0 9.0 18.0 27.0 0.0
592 ONCOM MERAH GORENG 100.0 368.0 6.8 32.0 13.2 0.0
593 ONCOM MERAH GORENG, BERTEPUNG 100.0 320.0 7.3 18.7 31.0 0.0
594 ONCOM MERAH SAYUR (TUMIS) 100.0 40.0 2.0 2.0 3.0 0.0
595 PILUS 100.0 514.0 1.0 27.8 65.0 0.0 596 PUTU MAYANG 100.0 200.0 1.0 2.4 43.8 0.0
597 PASTEL 100.0 119.0 2.7 1.4 24.0 0.0
598 PAPAIS 100.0 134.0 3.0 1.6 27.0 0.0
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599 PUTU 100.0 210.0 3.0 6.0 37.0 0.0
600 PISANG GORENG 100.0 220.0 2.3 6.3 38.5 0.0
601 PERMEN 100.0 400.0 0.0 0.0 95.0 0.0
602 RARAWAN 100.0 295.0 7.2 8.5 47.5 0.0
603 ROTI GAMBANG 100.0 350.0 7.5 2.0 75.5 0.0
604 RISOLES 100.0 335.0 5.2 3.5 70.5 0.0
605 SEMUR JENGKOL 100.0 192.0 4.5 6.0 302.5 0.0
606 SATE KULIT 100.0 110.0 15.5 0.5 11.5 0.0
607 SIOMAI 100.0 95.0 4.4 2.2 14.4 0.0
608 SINGKONG GORENG 100.0 285.0 1.0 18.0 28.0 0.0
609 SATE USUS 100.0 127.0 14.0 7.3 1.3 0.0
610 SAGU AMBON 100.0 338.0 0.6 0.3 83.1 0.0
611 SOTO TANPA DAGING 100.0 117.0 0.4 8.6 9.6 0.0
612 SOTO DENGAN DANGING 100.0 128.0 2.6 9.4 8.2 0.0
613 TOGE GORENG 100.0 94.0 0.6 1.1 0.1 0.0
614 TAHU GORENG 100.0 128.0 5.6 11.2 1.2 0.0
615 TEMPE GORENG 100.0 328.0 18.4 23.2 12.8 0.0
616 TEMPE SAYUR 100.0 240.0 6.0 2.7 49.3 0.0
617 UBI JALAR GORENG 100.0 160.0 3.7 1.3 55.3 0.0
618 UBI JALAR REBUS 100.0 114.0 1.4 9.5 25.5 0.0
619 UBI JALAR SAYUR 100.0 183.0 1.3 0.3 22.5 0.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
620 KACANG KEDELAI, KUKUS 100.0 75.0 4.1 2.1 10.7 203.0
621 KACANG TANAH, REMPEYEK 100.0 513.0 17.5 32.5 44.3 65.0
622 KACANG TUNGGAK (TOLO) 100.0 342.0 22.9 1.4 61.6 77.0
623 KACANG TUNGGAK, REBUS 100.0 138.0 10.7 1.1 22.6 165.0
624 BAWANG MERAH 90.0 39.0 1.5 0.3 0.2 36.0
625 SUSU CAP ENAK 100 333.3 2.0 3.3 1300.0 2000.0
626 SUSU BUBUK BENDERA 100 425.0 4.4 3.1 620.5 9615.4
627 SUSU BUBUK DANCOW 100 435.0 5.0 3.0 540.0 7307.7
628 SUSU BUBUK INDOMILK 100 547.5 6.0 3.2 550.0 7142.9
629 SUSU BUBUK KEDELAI 100 102.5 3.5 6.1 142.9 200.0
630 SUSU CAIR ANLENE 100 208.3 7.2 0.8 241.7 20000.0
631 SUSU CAIR INDOMILK 100 65.0 7.0 5.4 157.1 2857.1
632 SUSU CAIR ULTRA 100 72.0 7.3 2.6 363.0 3260.9
633 SUSU BEAR BRAND 100 64.1 7.3 7.4 0.0 0.0 634 FANTA 100 60.0 0.0 0.0 0.0 0.0
635 COCA COLA 100 42.0 0.0 0.0 0.0 0.0
636 POCARI SWEAT 100 27.3 0.0 0.0 7.3 0.0
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637 NUTRISARI 100 370.4 0.0 0.0 0.0 0.0
638 ESQUIS 100 0.0 0.0 0.0 0.0 0.0
639 ENERGEN 100 443.3 2.0 2.3 1200.0 5433.3
640 DUETO 100 500.0 2.0 4.7 1150.0 0.0
641 BISKUAT MERAH 100 466.7 2.0 3.3 1015.0 1771.4
642 ROMA MALKIST 100 460.0 3.1 3.3 68.4 0.0
643 ROMA KELAPA 100 463.1 2.4 3.3 87.5 0.0
644 TIMTAM 100 557.6 1.6 4.9 393.8 0.0
645 SNACK KEDELE 100 468.8 24.0 2.9 187.5 636.4
646 KACANG ATOM GARUDA 100 530.0 13.0 5.8 384.6 48.4
647 KACANG GARING GARUDA 100 615.0 23.0 7.8 0.0 93.8
648 CHITATO 100 526.3 1.0 6.0 1100.0 500.0
649 BISKUIT BETTER 100 508.0 2.0 4.7 750.0 0.0
650 BISKUAT KRIM 100 491.2 1.9 4.3 952.6 0.0
651 KERIPIK KENTANG 100 448.0 2.7 4.2 2485.2 21.3
652 KERUPUK KEMPLANG 100 325.0 108.0 0.1 72.7 14750.0
653 PATIN 100 144.0 17.0 4.6 6.5 469.7 15
654 TONGKOL 100 100.0 13.7 1.5 58.4 6133.3 7
655 PEMPEK TELUR 100 156.0 4.7 1.7 602.1 481.5
656 TEKWAN 100 53.0 1.9 1.7 494.7 1000.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
657 AMPELA AYAM 100 96.0 16.5 2.8 7.9 259.3 1658 HATI AYAM 100 116.2 20.2 2.9 12.4 314.3 1
659 WAFER COKLAT 100 500.0 5.1 4.5 1351.0 330.4
660 KUE BOLU 100 380.0 9.3 1.3 803.2 306.1
661 DONAT 100 357.0 9.4 2.9 601.1 451.9
662 MILO 100 382.0 12.6 2.7 474.6 4000.0
663 MELON 100 32.0 0.7 0.9 928.6 13000.0
664 VITACIMIN 100 0.0 0.0 0.0 0.0 0.0
665 XONCE 100 0.0 0.0 0.0 0.0 0.0
666 COOKIES 100 480.0 1.0 4.2 700.0 150.0
667 CRACKERS KEJU 100 500.0 1.0 6.0 600.0 500.0
668 DENDENG PARU 100 360.0 57.3 1.7 33.5 2100.0 4
669 PIR 100 64.3 0.8 0.0 4037.5 0.0
670 SNACK JAGUNG/BERAS 100 457.0 6.4 4.0 1045.3 76.9
671 BURGER DAGING AYAM 100 206.0 18.0 5.6 42.2 634.8 2672 SANGOBION 100 0.0 0.0 0.0 0.0 0.0
673 SCOTT EMULSION 100 0.0 0.0 0.0 0.0 0.0
674 KWETIAU 100 140.0 3.0 0.0 31.9 3.0
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675 POP CORN 100 493.3 6.7 26.7 53.4 6.7
676 PIZZA BEEF 100 178.0 14.6 2.2 25.0 94.0
677 SATE AYAM 100 227.0 41.3 6.1 1.8 17.0
678 FRENCH FRIES 100 322.0 3.8 17.9 36.4 8.0
679 TELUR PUYUH 85 168.0 12.3 12.7 1.2 56.0
680 KOPI CAMPURAN 100 387.0 11.2 8.2 67.0 180.0
681 KUE LAPIS 100 152.0 2.2 1.2 33.1 5.0
682 BROWNIES 100 467.0 5.6 27.8 50.0 58.4
683 BLACKFOREST 100 363.0 4.5 16.5 54.0 42.0
684 APPLE PIE 100 236.8 1.6 11.2 33.6 11.2
685 KERIPIK PISANG 100 525.0 2.1 33.6 58.8 18.9
686 KURMA 88 296.0 2.5 0.0 71.5 55.0
687 COLA 100 42.8 0.0 0.0 10.8 3.2
688 BISKUIT TRENZ 100 502.0 1.0 6.0 600.0 50.0
689 KOKO CRUNCH 100 390.0 10.0 6.7 76.7 440.0
690 TOGO BISKUIT SUSU 100 510.0 7.0 24.0 66.5 800.0
691 GOODTIME CHOCOCHIP COOKIES 100 489.0 5.8 21.3 68.4 0.0
692 ROMA MARIE BISKUIT 100 538.9 5.6 11.1 77.8 0.0
693 MILK MARIE BISKUIT MONDE 100 416.7 6.7 8.3 60.0 0.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
694 INDOMIE GORENG 100 541.2 10.5 21.2 77.6 58.8
695 INDOMIE REBUS 100 471.1 11.4 17.1 85.7 71.4
696 SUPERMI 100 457.1 8.6 17.1 65.7 0.0
697 GAGA MIE 100 100 462.0 11.0 19.0 61.0 180.0
698 SARIMI AYAM BAWANG 100 499.9 9.9 19.9 72.9 0.0
699 TARO SNACK 100 500.0 0.0 28.8 56.3 0.0
700 ES CONE 100 376.0 8.7 2.3 77.7 26.0
701 CEKER AYAM 56 208.0 26.3 11.4 0.0 23.0
702 DAUN PEPAYA 42 59.0 5.6 0.4 8.2 290.0
703 IKAN TENGGIRI 69 101.0 19.0 1.9 1.9 18.0
704 IKAN TEMBAKANG 49 85.0 19.8 0.6 0.0 77.0
705 JANTUNG AYAM 100 107.0 15.5 5.0 0.0 6.0
706 SALAD KFC 100 118.0 1.6 7.2 11.6 19.0
707 STRAWBERRY 95 23.0 0.7 0.3 4.3 19.0
708 KUE KETAN 100 284.0 3.8 2.6 61.4 15.0
709 RUMPUT LAUT 100 304.0 0.5 0.1 75.2 470.0
710 ROTI TELUR 100 264.0 9.2 10.0 34.2 30.0 711 RUJAK 100 228.0 7.6 15.5 14.5 29.0
712 KUE BAWANG 100 488.0 7.5 6.7 81.6 22.0
713 THE BOTOL/KOTAK 100 35.0 0.0 0.0 8.7 0.0
714 BUAVITA 100 46.0 0.0 0.0 11.6 10.0
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715 FRUIT TEA 100 44.0 0.0 0.0 10.0 0.0
716 FRUTANG 100 48.0 0.0 0.0 12.0 0.0
717 BISKUIT NISSIN 100 500.0 9.0 22.5 65.0 0.0
718 HORE 100 375.0 0.0 0.0 100.0 437.5
719 JASJUS 100 487.5 0.0 0.0 0.0 375.0
720 NASI INSTANT GARUDAFOOD 100 272.7 10.9 5.5 45.5 36.0
721 NUTRITEA 100 409.0 0.0 0.0 100.0 0.0
722 POP ICE 100 404.0 8.0 4.0 84.0 0.0
723 BISKUIT JACOBS 100 465.0 7.5 19.0 65.0 0.0
724 OREO 100 429.3 15.3 21.5 67.7 0.0
725 MIE KARE 100 478.6 7.1 24.3 58.6 0.0
726 MIDUO 100 455.8 9.5 21.1 57.9 0.0
727 QUAKER OATS 100 367.5 15.1 8.6 0.0 0.0
728 KACANG HOT NUT 100 512.5 12.5 35.0 37.5 290.0
729 KUE CUCUR 100 251.7 5.5 9.7 36.2 20.7
730 KUE NASTAR 100 460.0 6.0 20.0 60.0 20.0
Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Pho
731 KUE SUS 100 362.1 9.1 25.8 22.7 36.4
732 PUKIS 100 189.0 1.8 1.5 42.0 3.0
733 ODADING 100 380.0 6.6 0.6 87.0 18.0
734 KUE PISANG 100 205.4 2.9 2.9 41.7 7.5
735 ROTI PISANG 100 326.7 5.0 10.0 55.0 21.7 736 BAGELEN 100 275.3 10.1 1.1 53.9 18.0
737 KUE KEJU 100 321.3 5.0 22.5 25.0 35.0
738 CORN FLAKES 100 388.5 7.7 3.8 111.5 92.3
739 KUE WIJEN 100 157.0 3.0 11.0 14.0 49.0
740 KUE BAKAR KELAPA 100 591.0 5.6 42.1 47.5 32.0
741 IKAN GURAME 100 101.8 17.6 3.2 0.6 23.6
742 IKAN TUNA 100 115.9 23.2 2.7 0.0 20.6
743 USUS AYAM 100 143.5 8.2 12.3 0.0 6.5
744 KONRO BAKAR 100 25.0 35.2 11.4 0.0 17.0
745 KACANG BAWANG 100 544.2 25.6 41.9 16.4 85.1
746 REMPEYEK KACANG 100 600.0 17.3 43.3 34.7 40.0
747 RENGGINANG 100 471.0 4.7 21.8 64.1 4.0
748 KULIT MELINJO 100 110.0 8.3 1.2 22.2 271.7
749 SUKUN 100 126.0 1.6 0.3 17.1 66.0 750 MANISAN PEPAYA 100 350.0 1.0 0.6 85.0 26.0
751 SAGU MUTIARA (KERING) 100 352.0 0.2 0.1 87.5 11.0
752 SIMPING 100 475.0 1.2 25.2 64.4 153.0
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753 KERIPIK CICEH 100 236.8 2.6 3.9 47.6 28.9
754 MARTABAK MIE 100 133.1 4.7 1.2 24.9 11.8
755 LUMPIA 100 133.3 3.3 0.7 20.0 66.7
756 WINGKO 100 355.0 3.2 15.1 51.4 47.0
757 SALE PISANG 100 281.0 2.4 0.7 66.1 17.0
758 SELAI KACANG 100 612.5 26.9 46.3 23.1 62.5
759 SELAI COKLAT 100 477.5 4.5 30.3 62.9 31.5
760 SAMBAL (CHILI SAUCE) 100 113.0 2.8 0.4 24.5 7.0
761 LIDAH BUAYA 100 4.0 0.1 0.2 0.4 85.0
762 NATA DE COCO 100 57.3 0.0 0.0 14.3 0.0
SUMBER:
Hardinsyah & D. Briawan. 1994. Penilaian dan Perencanaan Konsumsi Pangan. Jurusan Gizi Masyarakat dan Sumberdaya Keluarga, Fa
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Kode Jenis Pangan BDD Energi Protein Lemak Kharbo Kalsium Phosfo
1 BERAS GILING 100.0 360.0 6.8 0.7 78.9 6.0 14
2 BERAS GILING MASAK (NASI) 100.0 178.0 2.1 0.1 40.6 5.0 2
3 BERAS KETAN PUTIH 100.0 362.0 6.7 0.7 79.4 12.0 14
4 BERAS KETAN PUTIH, TUMBUK 100.0 361.0 7.4 0.8 78.4 13.0 15
5 BERAS KETAN PUTIH, KUKUS 100.0 163.0 3.0 0.4 35.7 4.0 5
6 BERAS KETAN PUTIH, TAPE 100.0 172.0 3.0 0.5 37.5 6.0 3
7 BERAS KETAN HITAM 100.0 356.0 7.0 0.7 78.0 10.0 14
8 BERAS KETAN HITAM, TUMBUK 100.0 360.0 8.0 2.3 74.5 10.0 34
9 BERAS KETAN HITAM, KUKUS 100.0 181.0 4.0 1.2 37.3 9.0 14
10 BERAS KETAN HITAM, TAPE 100.0 166.0 3.8 1.0 34.4 8.0 10
11 BERAS MENIR 100.0 339.0 7.7 4.4 73.0 22.0 27
12 BERAS MERAH, TUMBUK 100.0 359.0 7.5 0.9 77.6 16.0 16
13 BERAS, PARBOILED 100.0 364.0 6.8 0.6 80.1 5.0 14
14 BERAS PECAH KULIT 100.0 335.0 7.4 1.9 76.2 12.0 29
15 BERAS SETENGAH GILING 100.0 363.0 7.6 1.1 78.3 11.0 22
16 BIHUN 100.0 360.0 4.7 0.1 82.1 6.0 3
17 BISKUIT 100.0 458.0 6.9 14.4 75.1 62.0 8
18 JAGUNG KUNING, GILING 100.0 361.0 8.7 4.5 72.4 9.0 38
19 JAGUNG PUTIH, GILING 100.0 361.0 8.7 4.5 72.4 9.0 38
20 JAGUNG KUNING, PIPIL BARU 90.0 307.0 7.9 3.4 63.6 9.0 14
21 JAGUNG PUTIH, PIPIL BARU 90.0 307.0 7.9 3.4 63.6 9.0 14
22 JAGUNG KUNING, PIPIL LAMA 90.0 355.0 9.2 3.9 73.7 10.0 2523 JAGUNG PUTIH, PIPIL LAMA 90.0 355.0 9.2 3.9 73.7 10.0 25
24 JAGUNG KUNING, MUDA 28.0 129.0 4.1 1.3 30.3 5.0 10
25 JAGUNG PUTIH, MUDA 28.0 129.0 4.1 1.3 30.3 5.0 10
26 JAGUNG KUNING, SEGAR 90.0 140.0 4.7 1.3 33.1 6.0 11
27 JAGUNG PUTIH, SEGAR 90.0 140.0 4.7 1.3 33.1 6.0 11
28 JAGUNG, GRONTOL 100.0 156.0 2.7 1.3 33.3 51.0 10
29 JALI 90.0 289.0 11.0 4.0 61.0 213.0 17
30 JAWAWUT 100.0 334.0 9.7 3.5 73.4 28.0 31
31 BELITUNG, MENTAH 85.0 145.0 1.2 0.4 34.2 26.0 5
32 BELITUNG, KUKUS 100.0 145.0 1.2 0.4 34.2 21.0 4
33 GADUNG, MENTAH 85.0 101.0 2.1 0.2 23.2 20.0 6
34 GADUNG, KUKUS 100.0 88.0 0.8 0.3 20.9 26.0 4
35 GANYONG, MENTAH 65.0 95.0 1.0 0.1 22.6 21.0 7
36 GANYONG, KUKUS 100.0 100.0 0.8 0.2 23.8 15.0 637 GAPLEK 100.0 338.0 1.5 0.7 81.3 80.0 6
38 GEMBILI 85.0 95.0 1.5 0.1 22.4 14.0 4
39 HAVERMOUT 100.0 390.0 14.2 7.4 68.2 53.0 40
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40 KATUL BERAS 100.0 275.0 12.6 14.8 54.6 32.0 200
41 KATUL JAGUNG 100.0 356.0 9.0 8.5 64.5 200.0 50
42 KENTANG 85.0 83.0 2.0 0.1 19.1 11.0 5
43 KENTANG HITAM 75.0 142.0 0.9 0.4 33.7 34.0 7
44 KETELA POHON (SINGKONG) 75.0 146.0 1.2 0.3 34.7 33.0 4
45 KETELA POHON KUNING 75.0 157.0 0.8 0.3 37.9 33.0 4
46 KERUPUK ACI 100.0 350.0 0.5 0.2 85.9 0.0
47 MAKARONI 100.0 363.0 8.7 0.4 78.7 20.0 8
48 MAIZENA (PATI JAGUNG) 100.0 343.0 0.3 0.0 85.0 20.0 3
49 MIE, BASAH 100.0 86.0 0.6 3.3 14.0 14.0 1
50 MIE, KERING 100.0 337.0 7.9 11.8 50.0 49.0 4
51 OYEK (DARI SINGKONG) 100.0 342.0 2.3 0.1 83.1 27.0 6
52 PATI SINGKONG (TAPIOKA) 100.0 362.0 0.5 0.3 86.9 0.0
53 ROTI PUTIH 100.0 248.0 8.0 1.2 50.0 10.0 9
54 ROTI WARNA SAWO MATANG 100.0 249.0 7.9 1.5 49.7 20.0 14
55 SENTE 86.0 64.0 0.6 0.3 14.8 30.0 5
56 SUWEG, MENTAH 86.0 69.0 1.0 0.1 15.7 62.0 4
57 SUWEG, KUKUS 100.0 98.0 1.5 0.1 21.9 50.2 5
58 SINGKONG, KUKUS 100.0 146.0 1.2 0.3 34.7 33.0 4
59 SINGKONG, TAPE 100.0 173.0 0.5 0.1 42.5 30.0 3
60 TALES, MENTAH 85.0 98.0 1.9 0.2 23.7 28.0 6
61 TALES, KUKUS 100.0 120.0 1.5 0.3 28.2 31.0 6
62 TEPUNG GARUT (ARROWROOT) 100.0 355.0 0.7 0.2 85.2 8.0 263 TEPUNG BERAS 100.0 364.0 7.0 0.5 80.0 5.0 14
64 TEPUNG JAGUNG KUNING 100.0 355.0 9.2 3.9 73.7 10.0 25
65 TEPUNG JAGUNG PUTIH 100.0 355.0 9.2 3.9 73.7 10.0 25
66 TEPUNG KENTANG 100.0 347.0 0.3 0.1 85.6 20.0 3
67 TEPUNG GAPLEK 100.0 363.0 1.1 0.5 88.2 84.0 12
68 TEPUNG SAGU 100.0 353.0 0.7 0.2 84.7 11.6 1
69 TEPUNG TERIGU 100.0 365.0 8.9 1.3 77.3 16.0 10
70 TIM (NASI TIM) 100.0 120.0 2.4 0.4 26.0 3.0
71 CENTEL 100.0 332.0 11.0 3.3 73.0 28.0 28
72 UBI JALAR MERAH 86.0 123.0 1.8 0.7 27.9 30.0 4
73 UBI JALAR PUTIH 86.0 123.0 1.8 0.7 27.9 30.0 4
74 UBI JALAR REBUS 95.0 114.0 1.4 9.6 25.6 27.7
75 UBI JALAR SAYUR 100.0 184.0 1.4 0.3 22.5 8.5
76 UWI 86.0 101.0 2.0 0.2 19.8 45.0 2877 VERMICELLI 100.0 363.0 8.7 0.4 78.7 20.0 8
78 AMPAS TAHU 100.0 414.0 26.6 18.3 41.3 19.0 2
79 BIJI JAMBU METE 100.0 562.0 21.2 49.6 23.6 50.0 45
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80 BONGKREK (TEMPE BUNGKIL) 100.0 119.0 4.4 3.5 18.3 27.0 10
81 BUNGKIL BIJI KARET 100.0 333.0 29.3 3.3 50.0 102.0 66
82 BUNGKIL KACANG TANAH 100.0 336.0 37.4 13.0 30.5 730.0 47
83 BUNGKIL KELAPA 100.0 368.0 23.0 15.0 40.0 137.0 43
84 BIJI JAMBU METE, GORENG 100.0 629.0 21.5 56.6 19.8 502.0 49
85 KACANG ARAB 100.0 330.0 23.8 1.4 60.2 57.0 38
86 KACANG BOGOR, MENTAH 100.0 370.0 16.0 6.0 65.0 85.0 26
87 KACANG BOGOR, GORENG 100.0 479.0 12.7 23.2 58.9 135.0 18
88 KACANG BOGOR, REBUS 35.0 161.0 7.7 2.8 27.1 56.0 13
89 KACANG BELIMBING, MENTAH 100.0 400.0 34.4 16.9 34.1 468.0 18
90 KACANG BELIMBING, REBUS 100.0 204.0 16.9 8.8 17.5 230.0 18
91 KACANG BELIMBING, TEMPE 100.0 212.0 17.5 10.0 12.9 186.0 16
92 KACANG ENDEL, BIJI 95.0 331.0 25.0 1.0 58.0 80.0 40
93 KACANG KEDELAI, BASAH 100.0 286.0 30.2 15.6 30.1 196.0 50
94 KACANG KEDELAI, KERING 100.0 331.0 34.9 18.1 34.8 227.0 58
95 KACANG GUDE, BIJI 100.0 336.0 20.7 1.4 62.0 125.0 27
96 KACANG GUDE, BIJI MUDA 100.0 114.0 7.0 0.6 20.8 3.2 12
97 KACANG IJO 100.0 345.0 22.2 1.2 62.9 125.0 32
98 KACANG MERAH 95.0 336.0 23.1 1.7 59.5 80.0 40
99 KACANG MERAH, SEGAR REBUS 100.0 144.0 10.0 1.0 24.7 144.0 15
100 KACANG MERAH, KERING REBUS 97.0 158.0 10.3 0.9 28.2 160.0 14
101 KACANG PANJANG, BIJI 100.0 357.0 17.3 1.5 70.0 163.0 43
102 KACANG TANAH, KUPAS KULIT 100.0 452.0 25.3 42.8 21.1 58.0 33103 KACANG TANAH, REBUS BERKULIT 43.0 360.0 13.5 31.2 12.8 42.0 17
104 KACANG TANAH, SANGAN TIDAK BER 100.0 559.0 26.9 44.2 23.6 74.0 39
105 KACANG TANAH, SANGAN BERSELAPUT 100.0 569.0 28.8 48.4 15.8 88.0 30
106 KACANG TANAH, ATOM 100.0 535.0 27.8 38.1 28.8 87.0 42
107 KACANG TANAH, KACANG SARI 100.0 561.0 25.5 43.8 26.0 50.0 32
108 KACANG TUNGGAK, REMPEYEK 100.0 451.0 11.2 20.2 59.7 156.0 22
109 KACANG ANDONG 100.0 356.0 20.5 4.1 61.6 150.0 27
110 KORO ROWAY, BIJI 100.0 344.0 12.5 2.1 69.4 70.0 10
111 KORO BENGUK, BIJI 95.0 332.0 24.0 3.0 55.0 130.0 20
112 KORO KERUPUK, BIJI 68.0 125.0 8.3 0.7 22.1 17.0 1
113 KORO LOKE, BIJI 95.0 33.0 2.7 0.2 7.9 60.0 4
114 KORO WEDUS, BIJI 100.0 338.0 22.2 1.5 61.0 88.0 39
115 KORO BENGUK, TEMPE 100.0 141.0 10.2 1.3 23.2 42.0 1
116 KEJU KACANG TANAH 100.0 590.0 27.0 49.0 20.9 60.0 36117 KELAPA MUDA, AIR 100.0 17.0 0.2 0.1 3.8 15.0
118 KELAPA MUDA, DAGING 53.0 68.0 1.0 0.9 14.0 7.0 3
119 KELAPA SETENGAH TUA, DAGING 53.0 180.0 4.0 15.0 10.0 8.0 5
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120 KELAPA TUA, DAGING 53.0 359.0 3.4 34.7 14.0 21.0 9
121 KEMIRI 100.0 636.0 19.0 63.0 8.0 80.0 20
122 KENARI 100.0 657.0 15.0 66.0 13.0 92.0 69
123 KACEP 100.0 46.0 5.7 1.3 9.0 123.0
124 KECIPIR, BIJI 100.0 405.0 32.8 17.0 36.5 80.0 20
125 KETUMBAR 100.0 404.0 14.1 16.1 54.2 630.0 37
126 KLUWAK 80.0 273.0 10.0 24.0 13.5 40.0 10
127 KWACI 35.0 515.0 30.6 42.1 13.8 54.0 31
128 JENGKOL 90.0 20.0 3.5 0.1 3.1 21.0 2
129 JENGKOL, SEMUR JENGKOL 100.0 212.0 6.0 8.7 29.1 77.0 9
130 LAMTORO (PETE CINA) BIJI MUDA 100.0 85.0 5.7 0.3 15.4 180.0 5
131 LAMTORO, BIJI TUA 100.0 148.0 10.6 0.5 26.2 155.0 5
132 LAMTORO, TEMPE 100.0 142.0 11.0 2.5 20.4 42.0 1
133 NANGKA, BIJI 75.0 165.0 4.2 0.1 36.7 33.0 20
134 ONCOM KEDELE 100.0 187.0 13.0 6.0 22.6 96.0 11
135 ONCOM, PEPES 100.0 76.0 5.2 1.8 10.6 215.0 6
136 ONCOM KACANG TANAH, PEPES 100.0 132.0 12.7 3.8 13.7 133.0 35
137 KEMBANG TAHU, MENTAH 100.0 380.0 48.9 13.8 23.3 378.0 78
138 KEMBANG TAHU, REBUS 100.0 90.0 10.7 4.0 4.7 35.0
139 PALA, BIJI 95.0 494.0 7.5 36.4 40.1 120.0 24
140 PETE SEGAR 36.0 142.0 10.4 2.0 22.0 95.0 11
141 SAGA, BIJI TANPA KULIT 100.0 449.0 30.6 25.5 31.9 1062.0 16
142 SANTAN (KELAPA SAJA) 100.0 324.0 4.2 34.3 55.6 14.0 4143 SANTAN (KELAPA + AIR) 100.0 122.0 2.0 10.0 7.6 25.0 3
144 SARI KEDELAI, BUBUK 100.0 344.0 30.0 20.0 43.0 450.0 50
145 SUSU KEDELAI 100.0 41.0 3.5 2.5 5.0 50.0 4
146 TEMPE GEMBUS 100.0 73.0 5.7 1.3 4.2 204.0 8
147 TEMPE KEDELAI MURNI 100.0 149.0 18.3 4.0 12.7 129.0 15
148 TEPUNG KACANG KEDELAI 100.0 347.0 35.9 20.6 29.9 195.0 54
149 TEPUNG HUNKWEE 100.0 364.0 4.5 1.0 83.5 50.0 10
150 KERUPUK MELINJO, MENTAH 100.0 345.0 12.0 1.5 71.5 100.0 40
151 KERUPUK MELINJO, TEBAL GORENG 100.0 439.0 10.0 16.4 65.7 66.0 22
152 KERUPUK MELINJO, TEBAL GORENG 100.0 431.0 11.1 16.2 63.0 77.0
153 KERUPUK MELINJO, TIPIS GORENG 100.0 485.0 11.5 24.5 59.1 85.0 21
154 TAHU 100.0 68.0 7.8 4.6 1.6 124.0 6
155 TAOKOA 100.0 104.0 12.9 6.8 1.2 153.0 11
156 TAOCO 100.0 166.0 10.4 4.9 24.1 55.0 36157 WIJEN 100.0 568.0 19.3 51.1 18.1 125.0 61
158 AYAM 58.0 302.0 18.2 25.0 0.0 14.0 20
159 ANGSA 60.0 354.0 16.4 31.5 0.0 15.0 18
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160 ABON 100.0 280.0 9.2 28.4 0.0 70.0 6
161 BABAT 100.0 113.0 17.6 4.2 0.0 12.0 14
162 BEBEK (ITIK) 60.0 326.0 16.0 28.6 0.0 15.0 18
163 CORNED BEEF 100.0 241.0 16.0 25.0 0.0 10.0 17
164 DAGING ANAK SAPI 100.0 190.0 19.1 12.0 0.0 11.0 19
165 DAGING ASAP 100.0 191.0 32.0 6.0 0.0 15.0 30
166 DAGING BABI GEMUK 100.0 457.0 11.6 45.0 0.0 7.0 11
167 DAGING BABI KURUS 100.0 376.0 14.1 35.0 0.0 8.0 15
168 DAGING DOMBA 100.0 206.0 17.1 14.8 0.0 10.0 19
169 DAGING KAMBING 100.0 154.0 16.6 9.2 0.0 11.0 12
170 DAGING KERBAU 100.0 84.0 18.7 0.5 0.0 7.0 15
171 DAGING KUDA 100.0 118.0 18.1 4.1 0.9 10.0 15
172 DAGING SAPI 100.0 207.0 18.8 14.0 0.0 11.0 17
173 DENDENG DAGING SAPI 100.0 433.0 55.0 9.0 0.0 30.0 37
174 DIDEH, DARAH AYAM 100.0 77.0 13.8 1.9 0.7 15.0
175 DIDEH, DARAH SAPI 100.0 104.0 21.9 1.1 0.0 7.0 2
176 EMPAL GORENG 100.0 590.0 18.5 57.0 0.0 151.0 12
177 GINJAL BABI 100.0 114.0 16.3 4.6 0.8 11.0 24
178 GINJAL DOMBA 100.0 105.0 16.6 3.3 1.0 13.0 23
179 GINJAL SAPI 100.0 141.0 15.0 8.1 0.9 9.0 22
180 HAM 100.0 389.0 16.9 35.0 0.3 10.0 13
181 HATI BABI 100.0 134.0 19.7 4.8 1.7 10.0 36
182 HATI SAPI 100.0 136.0 19.7 3.2 6.0 7.0 35183 KERUPUK KULIT KERBAU 100.0 422.0 83.0 4.0 0.0 5.0 1
184 LEMAK BABI (BACON) 100.0 630.0 9.1 65.0 1.1 13.0 10
185 LEVERWOST (SOSIS HATI) 100.0 387.0 16.0 22.0 3.0 20.0 15
186 OTAK 100.0 125.0 10.4 8.6 0.8 16.0 33
187 SARANG BURUNG 100.0 281.0 37.5 0.3 32.1 485.0 1
188 USUS SAPI 100.0 130.0 14.0 7.2 1.5 14.0 11
189 WORST (SOSIS DAGING) 100.0 452.0 14.5 42.3 2.3 28.0 6
190 TELUR AYAM 90.0 162.0 12.8 11.5 0.7 54.0 18
191 TELUR AYAM, BAGIAN KUNING 100.0 361.0 19.3 31.9 0.7 147.0 58
192 TELUR AYAM, BAGIAN PUTIH 100.0 50.0 10.8 0.0 0.8 6.0 1
193 TELUR AYAM, CEPLOK 100.0 383.0 15.1 32.9 8.3 61.4 19
194 TELUR AYAM, DADAR 100.0 251.0 16.3 19.4 1.4 62.0 25
195 TELUR BEBEK (ITIK) 90.0 189.0 13.1 14.3 0.8 56.0 17
196 TELUR BEBEK, BAGIAN KUNING 100.0 398.0 17.0 35.0 0.8 150.0 40197 TELUR BEBEK, BAGIAN PUTIH 100.0 54.0 11.0 0.0 0.8 21.0 2
198 TELUR BEBEK, CEPLOK 100.0 320.0 15.1 30.5 0.9 64.4 20
199 TELUR BEBEK, DADAR 100.0 301.0 20.0 23.7 0.0 71.0 60
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200 TELUR BEBEK, TELUR ASIN 83.0 195.0 13.6 13.6 1.4 120.0 15
201 TELUR PENYU 90.0 144.0 12.0 10.2 0.0 84.0 19
202 TELUR TERUBUK 100.0 425.0 31.0 28.0 10.0 50.0 10
203 BADER (TAWES) 80.0 198.0 19.0 13.0 0.0 48.0 15
204 BANDENG 80.0 129.0 20.0 4.8 0.0 20.0 15
205 BAWAL 80.0 96.0 19.0 1.7 0.0 20.0 15
206 BEKASANG 100.0 138.0 14.0 0.7 7.4 40.0 8
207 BEUNTEUR 80.0 66.0 14.0 0.0 0.0 40.0 15
208 EKOR KUNING 80.0 109.0 17.0 4.0 0.0 500.0 50
209 BELUT SEGAR, MENTAH 100.0 82.0 6.7 1.0 10.9 390.0 53
210 BELUT SEGAR, GORENG 100.0 417.0 25.9 19.4 32.0 840.0 87
211 GABUS, SEGAR 64.0 74.0 25.2 1.7 0.0 62.0 17
212 GABUS KERING 80.0 292.0 58.0 4.0 0.0 15.0 10
213 IKAN HIU 49.0 89.0 20.1 0.3 0.0 25.0 20
214 IKAN ASIN, KERING 70.0 193.0 42.0 1.5 0.0 200.0 30
215 IKAN ASIN, BILIS GORENG 96.0 380.0 33.6 27.5 0.0 200.0 30
216 IKAN ASIN, JAPUH GORENG 96.0 348.0 18.7 29.5 0.0 20.8 10
217 IKAN ASIN, GABUS GORENG 96.0 456.0 46.5 24.4 0.0 16.0 8
218 IKAN ASIN, PARI GORENG 96.0 430.0 58.2 23.6 0.0 16.0 10
219 IKAN ASIN, PEPETEK GORENG 96.0 652.0 40.4 54.3 0.0 199.5 30
220 IKAN ASIN, SIRINDING GORENG 96.0 319.0 6.9 31.7 0.0 1.3
221 IKAN ASIN. TERI GORENG 100.0 430.0 33.4 32.4 0.0 1201.0 150
222 IKAN MAS 80.0 86.0 16.0 2.0 0.0 20.0 15223 IKAN MAS, GORENG 80.0 188.0 19.3 12.2 0.0 0.1 72
224 IKAN SEGAR 80.0 113.0 17.0 4.5 0.0 20.0 20
225 KAKAP 80.0 92.0 20.0 0.7 0.0 20.0 20
226 KEMBUNG 80.0 103.0 22.0 1.0 0.0 20.0 20
227 KEONG 46.0 64.0 12.0 1.0 2.0 217.0 7
228 KEPITING 45.0 151.0 13.8 3.8 14.1 210.0 25
229 KERANG 20.0 59.0 8.0 1.1 3.6 133.0 17
230 KODOK 65.0 73.0 16.4 0.3 0.0 18.0 14
231 KERUPUK IKAN, BERPATI 100.0 342.0 16.0 0.4 65.6 2.0 2
232 KERUPUK UDANG, BERPATI 100.0 359.0 17.2 68.2 332.0 337.0
233 KURA-KURA 70.0 83.0 19.1 0.2 0.0 27.0 8
234 LAYANG 80.0 109.0 22.0 1.7 0.0 50.0 15
235 LELE, GORENG 80.0 252.0 19.9 19.1 0.0 23.8 23
236 LEMURU 80.0 112.0 20.0 3.0 0.0 20.0 10237 PEDA BANJAR 90.0 156.0 8.0 4.0 0.0 174.0 31
238 PEPETEK 100.0 176.0 32.0 4.4 0.0 120.0 20
239 PETIS UDANG 100.0 220.0 15.0 0.1 40.0 37.0 3
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240 PETIS IKAN 100.0 161.0 20.0 0.2 24.0 37.0 3
241 PINDANG BANJAR 90.0 157.0 28.0 4.2 0.0 50.0 10
242 PINDANG BENGGOL 90.0 170.0 31.0 4.2 0.0 50.0 10
243 PINDANG LAYANG 90.0 153.0 30.0 2.8 0.0 60.0 20
244 PINDANG SELAR KECIL 90.0 142.0 27.0 3.0 0.0 60.0 20
245 REBON (UDANG KECIL SEGAR) 100.0 81.0 16.2 1.2 0.7 757.0 29
246 REBON, KERING 100.0 299.0 29.4 3.6 3.2 2306.0 26
247 SARDINES, DALAM KALENG 100.0 338.0 21.1 27.0 1.0 354.0 43
248 SELA, SEGAR 48.0 100.0 18.8 2.2 0.0 40.0 17
249 SELAR, KERING 75.0 194.0 38.0 3.5 0.0 20.0 20
250 SEPAT, KERING 75.0 289.0 38.0 14.0 0.0 40.0 10
251 TEMBANG 80.0 204.0 16.0 15.0 0.0 20.0 20
252 TERI, BUBUK 100.0 277.0 60.0 2.3 1.8 1209.0 122
253 TERI, KERING 100.0 170.0 33.4 3.0 0.0 1200.0 150
254 TERI KERING, TAWAR 100.0 331.0 68.7 4.2 0.0 2381.0 150
255 TERI NASI, KERING 100.0 144.0 32.5 0.6 0.0 1000.0 100
256 TERI, SEGAR 100.0 77.0 16.0 1.0 0.0 500.0 50
257 TERI, TEPUNG 100.0 347.0 48.8 6.4 19.6 4608.0 120
258 CUMI-CUMI, SEGAR 100.0 75.0 16.1 0.7 0.1 32.0 20
259 CUMI-CUMI, GORENG 100.0 265.0 40.6 10.1 0.0 62.0 27
260 CUE SELAR KUNING 90.0 145.0 27.0 2.3 0.0 50.0 10
261 MUJAIR, SEGAR 80.0 89.0 18.7 1.0 0.0 96.0 2
262 MUJAIR, GORENG 90.0 416.0 46.9 23.9 0.0 346.0 65263 MUJAIR, PEPES 85.0 121.0 21.7 2.8 0.8 83.0 24
264 MUJAIR, DENDENG MENTAH 100.0 582.0 68.3 15.2 37.2 3258.0 169
265 MUJAIR, DENDENG GORENG 100.0 598.0 74.3 26.9 9.2 1957.0 144
266 TERASI MERAH 100.0 174.0 30.0 3.5 3.5 100.0 25
267 UDANG, KERING 90.0 295.0 62.4 2.3 1.8 1209.0 122
268 UDANG, SEGAR 68.0 91.0 21.0 0.2 0.1 136.0 17
269 ANDEWI 80.0 25.0 1.6 0.2 5.3 33.0 6
270 BAJE 100.0 129.0 1.9 6.6 15.6 85.0 44
271 BATANG TADING 100.0 137.0 4.3 4.8 19.1 54.0 46
272 BAYAM, SEGAR 71.0 36.0 3.5 0.5 6.5 267.0 6
273 BAYAM, KUKUS 100.0 30.0 1.3 0.7 5.8 239.0 3
274 BAYAM, REBUS 100.0 23.0 1.2 0.6 3.7 150.0 3
275 BAYAM, TUMIS BERSANTAN 100.0 48.0 1.4 4.2 2.6 129.0 2
276 BAYAM, TUMIS + ONCOM 100.0 102.0 3.7 6.7 6.9 127.4 73277 BAYAM MERAH 71.0 51.0 4.6 0.5 10.0 368.0 11
278 BALIGO 69.0 13.0 0.4 0.2 3.0 19.0 1
279 BAWANG BOMBAY 94.0 45.0 1.4 0.2 10.3 32.0 4
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280 BAWANG PUTIH 88.0 95.0 4.5 0.2 23.1 42.0 13
281 BENGKUANG 84.0 55.0 1.4 0.2 12.8 15.0 1
282 BIT 75.0 42.0 1.6 0.1 9.6 27.0 4
283 BOROS KUNCI 80.0 23.0 1.0 0.8 7.2 50.0 5
284 BOROS LAJA 80.0 22.0 1.0 0.3 4.7 50.0 5
285 BUNCIS 90.0 35.0 2.4 0.2 7.7 6.5
286 BUNCIS, REBUS 100.0 30.0 2.2 0.2 6.4 107.0 4
287 BUNCIS, ASAM 100.0 60.0 5.1 0.5 8.5 72.3 8
288 DAUN BAWANG 67.0 29.0 1.8 0.7 5.2 55.0 3
289 DAUN BLUNTAS 65.0 42.0 1.8 0.5 9.4 256.0 4
290 DAUN JAMBU METE, MUDA 65.0 73.0 4.6 0.5 16.2 33.0 6
291 DAUN GANDARIA 65.0 60.0 3.1 0.3 14.0 40.0 4
292 DAUN KACANG PANJANG 65.0 34.0 4.1 0.4 5.8 134.0 14
293 DAUN KACANG PANJANG, KUKUS 100.0 40.0 3.7 0.3 8.0 111.0 6
294 DAUN KEMANG 65.0 43.0 5.5 0.3 7.5 35.0 10
295 DAUN UBI JALAR 73.0 47.0 2.8 0.4 10.4 79.0 6
296 DAUN KEDONDONG 65.0 59.0 2.8 0.3 13.4 540.0 8
297 DAUN KATUK 40.0 59.0 4.8 1.0 11.0 204.0 8
298 DAUN KATUK, REBUS 100.0 53.0 5.3 0.9 9.1 186.0 10
299 DAUN KELOR 65.0 82.0 6.7 1.7 14.3 440.0 7
300 DAUN KELOR, REBUS 100.0 61.0 6.1 0.9 10.0 255.0 8
301 DAUN KUMAK 78.0 14.0 1.3 0.3 2.3 90.0 5
302 DAUN MENGKUDU, KUKUS 100.0 63.0 3.8 1.5 11.5 300.0 4303 DAUN POH-POHAN 69.0 37.0 2.5 0.8 6.9 744.0 8
304 DAUN KEMANGI 80.0 46.0 4.0 0.5 8.9 45.0 7
305 DAUN SEMANGGI 90.0 45.0 4.4 8.0 0.5 98.0 9
306 DAUN SINTRONG 94.0 36.0 2.6 0.9 6.1 398.0 9
307 DAUN SINGKONG 87.0 73.0 6.8 1.2 13.0 165.0 5
308 DAUN SINGKONG, REBUS 100.0 31.0 3.7 0.6 4.8 160.0 5
309 DAUN SINGKONG, LODEH 100.0 55.0 4.0 0.5 8.5 99.0 3
310 DAUN TALES 80.0 71.0 4.1 2.1 12.3 302.0 4
311 DAUN TALES, REBUS 100.0 27.0 1.3 0.2 5.9 119.0 4
312 DAUN UBI JALAR, KUKUS 100.0 56.0 3.1 0.3 13.0 78.0 5
313 DAUN KECIPIR 70.0 47.0 5.0 0.5 8.5 134.0 8
314 DAUN KORO 65.0 23.0 3.0 0.3 3.7 134.0 8
315 DAUN LABU SIAM 100.0 60.0 4.0 0.4 4.7 58.0 7
316 DAUN LABU WALUH 70.0 30.0 3.6 0.6 4.5 138.0 9317 DAUN LEUNCA 70.0 45.0 4.7 0.5 8.1 210.0 8
318 DAUN LOBAK 70.0 30.0 2.3 0.4 5.8 140.0 3
319 DAUN LOMPONG TALES 75.0 40.0 3.0 0.8 7.4 76.0 5
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320 DAUN MANGKOKAN 80.0 54.0 3.7 0.3 11.8 474.0 4
321 DAUN MELINJO 88.0 99.0 5.0 1.3 21.3 219.0 8
322 DAUN OYONG 65.0 22.0 1.0 0.1 5.3 21.0 4
323 DAUN PAKIS 70.0 35.0 4.0 0.3 6.4 42.0 17
324 DAUN PETE CINA 40.0 128.0 12.0 6.5 12.4 1500.0 10
325 ENCENG GONDOK 70.0 18.0 1.0 0.2 3.8 80.0 4
326 GAMBAS (UYONG) 85.0 18.0 0.8 0.2 4.1 16.0 3
327 GAMBAS, LODEH 100.0 13.0 0.3 0.6 1.6 6.7 1
328 JAGUNG MUDA, BERTONGKOL 100.0 33.0 2.2 0.1 7.4 7.0 10
329 JAMUR KUPING, KERING 100.0 128.0 16.0 0.9 64.6 51.0 22
330 JAMUR KUPING, SEGAR 100.0 15.0 3.8 0.6 0.9 3.0 9
331 JAMUR COKLAT (KULAT SIAU) 100.0 45.0 2.5 3.9 0.0 36.0 37
332 JAMUR PUTIH (KULAT PUTIH) 100.0 48.0 2.8 4.1 2.9 60.0 5
333 JANTUNG PISANG, SEGAR 25.0 31.0 1.2 0.3 7.1 30.0 5
334 JOTANG 70.0 32.0 1.9 0.3 7.1 162.0 4
335 JARUK TIGARUN 100.0 48.0 2.5 4.2 0.0 47.0 8
336 KALAKAI 100.0 66.0 2.8 6.8 3.4 89.0 48
337 KANGKUNG 70.0 29.0 3.0 0.3 5.4 73.0 5
338 KANGKUNG, REBUS 100.0 22.0 2.5 0.6 3.1 50.0 5
339 KANGKUNG, KUKUS 100.0 30.0 3.2 0.7 4.7 70.0 4
340 KANGKUNG, TUMIS 100.0 52.0 1.8 3.6 3.0 39.8 2
341 KAPRI MUDA 80.0 42.0 3.3 0.2 9.6 51.0 8
342 KACANG GUDE, MUDA 69.0 123.0 8.4 0.6 1.8 66.0 17343 KACANG KAPRI, MUDA 45.0 98.0 6.7 0.4 17.7 22.0 12
344 KACANG PANJANG 75.0 44.0 2.7 0.3 7.8 49.0 43
345 KACANG PANJANG, KUKUS 100.0 39.0 3.0 0.6 7.6 100.0 9
346 KACANG PANJANG, REBUS 100.0 30.0 2.3 0.4 5.8 71.0 6
347 KACANG PANJANG, TUMIS 100.0 150.0 2.5 12.5 7.0 45.0 27
348 KEMBANG TURI 83.0 44.0 1.8 0.6 9.6 23.0 2
349 KETIMUN 70.0 12.0 0.7 0.1 2.7 10.0 2
350 KECIPIR, BUAH MUDA 96.0 35.0 2.9 0.2 0.8 63.0 3
351 KELEWIH 77.0 111.0 1.5 0.3 27.2 28.0 3
352 KOOL KEMBANG 57.0 25.0 2.4 0.2 4.9 22.0 7
353 KOOL MERAH, KOOL PUTIH 75.0 24.0 1.4 0.2 5.3 46.0 3
354 KORO KERUPUK, BUAH 68.0 125.0 8.3 0.7 22.1 17.0 1
355 KORO WEDUS, BUAH MUDA 70.0 38.0 3.0 0.3 7.9 56.0 4
356 KROKOT 80.0 21.0 1.7 0.4 3.8 103.0 3357 KUCAI 52.0 45.0 2.2 0.3 10.3 52.0 5
358 KUCAI MUDA (LOKIO) 100.0 42.0 3.8 0.6 7.8 76.0 9
359 LABU AIR 80.0 17.0 0.6 0.2 3.8 12.0 1
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360 LABU SIAM 83.0 26.0 0.6 0.1 6.7 14.0 2
361 LEUNCA, BUAH 95.0 33.0 1.9 0.1 7.4 274.0 3
362 LOBAK 87.0 19.0 0.9 0.1 4.2 35.0 2
363 MELINJO 60.0 66.0 5.0 0.7 13.3 163.0 7
364 NANGKA MUDA 80.0 51.0 2.0 0.4 11.3 45.0 2
365 PEPAYA MUDA 76.0 26.0 2.1 0.1 4.9 50.0 1
366 PEPAYA, LODEH 100.0 275.0 11.6 11.6 30.2 251.3 10
367 PARIA (PARE) 77.0 29.0 1.1 0.3 6.6 45.0 6
368 PARIA PUTIH, KUKUS 100.0 16.0 0.8 0.2 3.4 16.0 3
369 PETERSELI 95.0 50.0 3.7 1.0 9.0 193.0 8
370 PE-CAY 82.0 23.0 1.8 0.3 4.5 179.0 3
371 PREY (BAWANG DAUN) 52.0 45.0 2.2 0.3 10.3 52.0 5
372 REBUNG 65.0 27.0 0.6 0.3 5.2 13.0 5
373 SAWI 87.0 22.0 2.3 0.3 4.0 220.0 3
374 SELADA 69.0 15.0 1.2 0.2 2.9 22.0 2
375 SALADA AIR 69.0 17.0 1.7 0.3 3.0 182.0 2
376 SELADA AIR, REBUS 100.0 19.0 2.7 0.2 2.9 83.0 7
377 SELEDRI 63.0 20.0 1.0 0.1 4.6 50.0 4
378 TOGE, KACANG IJO 100.0 23.0 2.9 0.2 4.1 29.0 6
379 TOGE, KEDELAI 100.0 67.0 9.0 2.6 6.4 50.0 6
380 TOGE, KACANG TUNGGAK 90.0 35.0 5.0 0.2 5.8 57.0 8
381 TOGE, SEDUH 87.0 28.0 3.0 0.8 4.0 52.0 7
382 TOGE - TAHU, MAKANAN 100.0 392.0 5.4 28.5 28.4 17.4 4383 TEBU TERUBUK 20.0 25.0 4.6 0.4 3.0 40.0 8
384 TEKOKAK 95.0 34.0 2.0 0.1 7.9 50.0 3
385 TEKOKAK, KERING 100.0 294.0 8.3 1.7 72.6 370.0 18
386 TERONG 87.0 24.0 1.1 0.2 5.5 15.0 3
387 TERONG, KUKUS 100.0 23.0 1.8 0.1 4.9 40.0 1
388 TERONG + ONCOM, MAKANAN 100.0 285.0 4.3 25.7 9.5 48.0 8
389 TERONG BELANDA 73.0 48.0 1.5 0.3 11.3 13.0 2
390 TERONG ASAM 100.0 39.0 2.3 1.9 2.0 51.0 48
391 TESPONG, DAUN 60.0 59.0 2.9 0.3 13.9 155.0 6
392 TOMAT, SARI (JUICE) 100.0 15.0 1.0 0.2 3.5 7.0 1
393 TOMAT MASAK 95.0 20.0 1.0 0.3 4.2 5.0 2
394 TOMAT MUDA 95.0 23.0 2.0 0.7 2.3 5.0 2
395 CABE HIJAU BESAR 82.0 23.0 0.7 0.3 5.2 14.0 2
396 CABE MERAH BESAR, KERING 85.0 311.0 15.9 6.2 61.8 160.0 37397 CABE MERAH BESAR, SEGAR 85.0 31.0 1.0 0.3 7.3 29.0 2
398 CABE RAWIT, SEGAR 85.0 103.0 4.7 2.4 19.9 45.0 8
399 SOP KOOL 100.0 12.0 0.5 0.1 2.0 14.2 1
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400 SOP KOOL DAN WORTEL 100.0 15.0 0.6 0.1 3.1 12.6 1
401 SINGKAH (ROTAN MUDA) 100.0 81.0 5.1 4.5 5.1 60.0 60
402 SUSUPAN 100.0 87.0 5.3 5.2 6.3 54.0 29
403 UBI JALAR, SAYUR 100.0 183.0 1.8 0.3 22.5 6.5
404 WORTEL 88.0 42.0 1.2 0.3 9.3 39.0 3
405 WORTEL, KUKUS 100.0 37.0 1.0 0.6 8.3 44.0 3
406 WORTEL, REBUS 100.0 28.0 0.7 0.5 6.3 46.0 2
407 ALPOKAT 61.0 85.0 0.9 6.5 7.7 10.0 2
408 APEL 88.0 58.0 0.3 0.4 14.9 6.0 1
409 ARBEI 96.0 37.0 0.8 0.5 8.3 28.0 2
410 ASAM, MASAK DIPOHON 48.0 239.0 2.8 0.6 62.5 74.0 11
411 BELIMBING 86.0 36.0 0.4 0.4 8.8 4.0 1
412 BENGKUANG 84.0 55.0 1.4 0.2 12.8 15.0 1
413 BUAH ATUNG 80.0 23.0 0.8 0.2 5.2 30.0 5
414 BUAH MENTEGA (BISBUL) 950.0 39.0 0.7 0.2 9.7 43.0 1
415 BUAH NONA 58.0 101.0 1.7 0.6 25.2 27.0 2
416 JAMBU AIR 90.0 46.0 0.6 0.0 11.8 7.5
417 JAMBU BIJI 82.0 49.0 0.9 0.3 12.2 14.0 2
418 JAMBU BOL 67.0 56.0 0.6 0.3 14.2 29.0 1
419 JAMBU MONYET, BUAH 90.0 64.0 0.7 0.6 15.8 4.0 1
420 JERUK BALI 62.0 48.0 0.6 0.2 12.4 23.0 2
421 JERUK GARUT 71.0 44.0 0.8 0.3 10.9 33.0 2
422 JERUK MANIS 72.0 45.0 0.9 0.2 11.2 33.0 2423 JERUK MANIS, AIR (SARI) 100.0 44.0 0.8 0.2 11.0 19.0 1
424 JERUK NIPIS 76.0 37.0 0.8 0.1 12.3 40.0 2
425 DUKU 64.0 63.0 1.0 0.2 16.1 18.0
426 DURIAN 22.0 134.0 2.5 3.0 28.0 7.4 4
427 EMBACANG 65.0 98.0 1.4 0.2 25.4 21.0 1
428 ERBIS 33.0 70.0 0.6 0.0 18.9 11.0 5
429 GANDARIA 70.0 68.0 0.7 0.1 18.0 8.5 2
430 KEDONDONG, MASAK 58.0 41.0 1.0 0.1 10.3 15.0 2
431 KEMANG 65.0 48.0 1.0 0.2 11.9 10.0 2
432 KESEMEK 97.0 78.0 0.8 0.4 20.0 6.6 2
433 KOKOSAN 64.0 86.0 1.6 0.2 13.0 20.2 3
434 LANGSAT 64.0 56.0 0.9 0.2 14.3 17.0 2
435 MANGGA GEDONG 65.0 44.0 0.7 0.2 11.2 13.0 1
436 MANGGA GOLEK 65.0 63.0 0.5 0.2 16.7 14.0 1437 MANGGA HARUM MANIS 65.0 46.0 0.4 0.2 11.9 15.0
438 MANGGA INDRAMAYU 65.0 72.0 0.8 0.2 18.7 13.0 1
439 MANGGA KOPEK 65.0 56.0 0.4 0.2 14.6 16.0 1
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480 SUSU KERBAU 100.0 160.0 6.3 12.0 7.1 216.0 10
481 LEMAK BABI 100.0 902.0 0.0 100.0 0.0 0.0
482 LEMAK KERBAU 100.0 818.0 1.5 90.0 0.0 0.0
483 MARGARINE 100.0 720.0 0.6 81.0 0.4 20.0 1
484 MINYAK HATI HIU (EULAMIA) 100.0 902.0 0.0 100.0 0.0 0.0
485 MINYAK IKAN 100.0 902.0 0.0 100.0 0.0 0.0
486 MINYAK KACANG TANAH 100.0 902.0 0.0 100.0 0.0 0.0
487 MINYAK KELAPA 100.0 870.0 1.0 1.0 98.0 0.0
488 MINYAK KELAPA SAWIT 100.0 902.0 0.0 100.0 0.0 0.0
489 MINYAK WIJEN 100.0 902.0 0.0 100.0 0.0 0.0
490 AGAR-AGAR 100.0 0.0 0.0 0.2 0.0 400.0 12
491 BIR (4 % ALKOHOL) 100.0 48.0 0.6 0.0 4.4 4.0 2
492 BONGGOL PISANG 100.0 43.0 2.6 0.0 11.6 15.0 6
493 BONGGOL PISANG, KERING 100.0 245.0 3.4 0.0 66.2 60.0 15
494 BULUNG JAJAN 100.0 212.0 16.9 0.2 47.6 3033.0 4
495 BULUNG SANGU 100.0 237.0 14.7 0.2 56.0 3774.0 5
496 DAUN CINCAU 40.0 122.0 6.0 1.0 26.0 100.0 10
497 JAHE 97.0 51.0 1.5 1.0 10.1 21.0 3
498 DODOL 100.0 395.0 3.0 5.7 81.2 12.0 8
499 GELATINE 100.0 389.0 91.0 0.0 0.0 0.0 2
500 GULA AREN 100.0 368.0 0.0 0.0 95.0 75.0 3
501 GULA KELAPA 100.0 386.0 3.0 10.0 76.0 76.0 3
502 GULA MERAH TEBU, BELUM DIMURNI 100.0 356.0 0.4 0.5 90.6 51.0 4503 GULA PASIR 100.0 364.0 0.0 0.0 94.0 5.0
504 JAM SELAI 100.0 239.0 0.5 0.6 64.5 20.0 2
505 KECAP 100.0 46.0 5.7 1.3 9.0 123.0 9
506 KOPI, BAGIAN YANG LARUT 100.0 352.0 17.4 1.3 69.0 296.0 36
507 KRUPUK IKAN, BERPATI 100.0 342.0 16.0 0.4 65.6 2.0 2
508 KRUPUK UDANG, BERPATI 100.0 359.0 17.2 0.6 68.2 232.0 33
509 KUNYIT 78.0 63.0 2.0 2.7 9.1 24.0 7
510 LEMON SQUASIH 100.0 36.0 0.0 0.0 10.0 0.0
511 LEMONADE 100.0 30.0 0.0 0.0 8.0 0.0
512 MADU 100.0 294.0 0.3 0.0 79.5 5.0 1
513 MELASE 100.0 276.0 0.0 0.1 71.0 470.0 9
514 MERICA 100.0 359.0 11.5 6.8 64.4 460.0 20
515 RAGI 100.0 136.0 43.0 2.4 3.0 140.0 190
516 SAOS TOMAT 100.0 98.0 2.0 0.4 24.5 12.0 1517 SERBUK COKLAT 100.0 298.0 8.0 23.8 48.9 125.0 31
518 SETRUP, SIRUP 100.0 213.0 0.0 0.0 55.0 0.0
519 THE 100.0 132.0 19.5 0.7 67.8 717.0 26
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520 TEPUNG IKAN 100.0 316.0 60.1 6.5 22.4 3196.0 197
521 TEMPUYAK 100.0 126.0 1.1 2.2 25.7 48.0 8
522 CENGKEH KERING 100.0 292.0 5.2 8.9 57.4 740.0 10
523 COKLAT MANIS, BATANG 100.0 472.0 2.0 29.8 62.7 63.0 28
524 COKLAT PAHIT, BATANG 100.0 504.0 5.5 52.9 29.2 98.0 44
525 COKLAT SUSU, BATANG 100.0 381.0 9.0 35.0 53.6 200.0 20
526 CUKA 100.0 12.0 0.1 0.1 5.0 7.0 1
527 TERASI MERAH 100.0 174.0 30.0 3.5 3.5 100.0 25
528 BURAS 100.0 126.0 3.3 1.9 23.9 0.0
529 BACANG 100.0 103.0 3.3 2.7 16.3 0.0
530 BIKAN AMBON 100.0 226.0 3.0 0.3 52.9 0.0
531 BIHUN GORENG 100.0 154.0 3.0 4.5 25.5 0.0
532 BAKWAN 100.0 272.0 4.2 18.8 21.8 0.0
533 BAKSO 100.0 76.0 4.1 2.5 9.2 0.0 1
534 BUBUR 100.0 60.0 1.0 0.0 13.0 0.0
535 BRONDONG 100.0 400.0 4.0 0.7 95.3 0.0 1
536 BISKUIT MURAH 100.0 260.0 5.0 1.0 86.0 0.0 5
537 BISKUIT MAHAL 100.0 350.0 8.0 11.0 54.0 0.0 16
538 BUNTIL 100.0 106.0 4.4 6.3 7.9 0.0 22
539 COMBRO 100.0 210.0 1.6 6.6 35.8 0.0
540 DODONKOL 100.0 18.0 3.2 2.3 39.5 0.0
541 DEBLO 100.0 260.0 2.0 15.0 53.0 0.0 5
542 ES CREAM (COCONUT MILK) 100.0 157.0 3.0 1.7 32.7 0.0 543 ES MAMBO 100.0 152.0 0.0 0.0 37.6 0.0
544 ES SIRUP 100.0 45.0 0.0 0.0 11.3 0.0
545 GETUK LINDRI 100.0 171.0 1.7 4.0 32.0 0.0
546 GORENG ONCOM 100.0 363.0 7.3 19.3 40.3 0.0
547 GADO-GADO 100.0 135.0 4.5 5.8 16.4 0.0 1
548 GUDEG 100.0 53.0 0.9 1.6 8.8 0.0
549 GEMBLONG 100.0 288.0 4.2 6.5 52.8 0.0
550 JENANG 100.0 367.0 4.3 9.5 65.8 0.0
551 JAGUNG REBUS 100.0 175.0 4.3 1.8 35.2 0.0
552 JAGUNG SAYUR (TUMIS) 100.0 149.0 2.7 10.4 20.1 0.0
553 KUE SEMPRONG 100.0 380.0 1.0 1.0 92.0 0.0
554 KACANG SUKRO PUTIH 100.0 488.0 5.2 25.6 59.6 0.0
555 KACANG TELUR 100.0 748.0 10.0 20.8 124.8 0.0
556 KUE SATU 100.0 393.0 12.7 2.7 79.3 0.0 557 KUE TAMBANG 100.0 512.0 8.8 26.0 60.4 0.0
558 KACANG KAPRI GORENG 100.0 445.0 19.0 11.0 65.5 0.0
559 KUE PIA 100.0 296.0 4.6 1.4 66.4 0.0
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560 KAROKET 100.0 292.0 4.8 11.2 2.8 0.0
561 KUE TALAM 100.0 180.0 1.0 5.0 32.0 0.0
562 KUE MANGKOK 100.0 182.0 3.0 1.0 40.4 0.0
563 KETUPAT TAHU 100.0 110.0 3.0 2.6 18.6 0.0
564 KAREDOK 100.0 147.0 3.5 5.9 19.7 0.0
565 KELEPON 100.0 214.0 1.2 5.4 40.2 0.0
566 KUE BUGIS 100.0 240.0 3.0 1.0 54.0 0.0 1
567 KUE APEM 100.0 187.0 3.3 1.6 39.6 0.0
568 KETAPANG 100.0 340.0 7.0 11.0 54.0 0.0 1
569 KERUPUK SAYONG 100.0 47.0 1.3 17.3 81.3 0.0 8
570 KERUPUK UDANG 100.0 340.0 14.0 30.0 52.0 0.0 29
571 KUE PACAR CINA 100.0 57.0 2.3 5.0 8.7 0.0 4
572 KACANG TANAH REBUS 100.0 385.0 14.0 31.0 13.0 0.0 4
573 KUE KOYA 100.0 366.0 4.2 4.3 7.9 0.0 15
574 KEREMES 100.0 475.0 1.6 25.5 64.4 0.0 15
575 KRIPIK TEMPE GORENG 100.0 542.0 40.3 42.4 11.5 0.0 17
576 LEMPER 100.0 221.0 3.8 3.6 43.4 0.0
577 LOPIS 100.0 163.0 2.8 2.2 33.0 0.0
578 LAKSA 100.0 166.0 2.7 3.9 29.5 0.0
579 LEUPEUT KETAN 100.0 240.0 7.8 0.5 51.2 0.0 2
580 MARTABAK TELUR 100.0 200.0 8.9 5.1 29.5 0.0
581 MARTABAK 100.0 265.0 4.7 5.5 49.3 0.0
582 MISRO 100.0 218.0 0.8 16.0 50.2 0.0 583 MIE GORENG 100.0 468.0 7.6 20.4 62.4 0.0 2
584 NOGA KACANG TANAH 100.0 600.0 14.0 41.7 42.0 0.0
585 NASI UDUK 100.0 253.0 4.3 21.0 11.7 0.0
586 NASI GORENG 100.0 276.0 3.2 3.2 30.2 0.0
587 ONGOL-ONGOL 100.0 115.0 1.5 6.0 14.0 0.0
588 ONDE-ONDE 100.0 289.0 8.3 8.9 44.3 0.0
589 OPAK SINGKONG 100.0 940.0 36.0 42.0 104.0 0.0 60
590 ONCOM HITAM GORENG 100.0 284.0 12.0 14.4 13.6 0.0 11
591 ONCOM HITAM GORENG BERTEPUNG 100.0 307.0 9.0 18.0 27.0 0.0
592 ONCOM MERAH GORENG 100.0 368.0 6.8 32.0 13.2 0.0 4
593 ONCOM MERAH GORENG, BERTEPUNG 100.0 320.0 7.3 18.7 31.0 0.0 3
594 ONCOM MERAH SAYUR (TUMIS) 100.0 40.0 2.0 2.0 3.0 0.0 1
595 PILUS 100.0 514.0 1.0 27.8 65.0 0.0
596 PUTU MAYANG 100.0 200.0 1.0 2.4 43.8 0.0 597 PASTEL 100.0 119.0 2.7 1.4 24.0 0.0
598 PAPAIS 100.0 134.0 3.0 1.6 27.0 0.0
599 PUTU 100.0 210.0 3.0 6.0 37.0 0.0
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600 PISANG GORENG 100.0 220.0 2.3 6.3 38.5 0.0 1
601 PERMEN 100.0 400.0 0.0 0.0 95.0 0.0
602 RARAWAN 100.0 295.0 7.2 8.5 47.5 0.0
603 ROTI GAMBANG 100.0 350.0 7.5 2.0 75.5 0.0 2
604 RISOLES 100.0 335.0 5.2 3.5 70.5 0.0
605 SEMUR JENGKOL 100.0 192.0 4.5 6.0 302.5 0.0
606 SATE KULIT 100.0 110.0 15.5 0.5 11.5 0.0
607 SIOMAI 100.0 95.0 4.4 2.2 14.4 0.0
608 SINGKONG GORENG 100.0 285.0 1.0 18.0 28.0 0.0
609 SATE USUS 100.0 127.0 14.0 7.3 1.3 0.0 1
610 SAGU AMBON 100.0 338.0 0.6 0.3 83.1 0.0 1
611 SOTO TANPA DAGING 100.0 117.0 0.4 8.6 9.6 0.0 1
612 SOTO DENGAN DANGING 100.0 128.0 2.6 9.4 8.2 0.0 1
613 TOGE GORENG 100.0 94.0 0.6 1.1 0.1 0.0
614 TAHU GORENG 100.0 128.0 5.6 11.2 1.2 0.0 8
615 TEMPE GORENG 100.0 328.0 18.4 23.2 12.8 0.0 14
616 TEMPE SAYUR 100.0 240.0 6.0 2.7 49.3 0.0
617 UBI JALAR GORENG 100.0 160.0 3.7 1.3 55.3 0.0 4
618 UBI JALAR REBUS 100.0 114.0 1.4 9.5 25.5 0.0 2
619 UBI JALAR SAYUR 100.0 183.0 1.3 0.3 22.5 0.0
620 KACANG KEDELAI, KUKUS 100.0 75.0 4.1 2.1 10.7 203.0 6
621 KACANG TANAH, REMPEYEK 100.0 513.0 17.5 32.5 44.3 65.0 20
622 KACANG TUNGGAK (TOLO) 100.0 342.0 22.9 1.4 61.6 77.0 44623 KACANG TUNGGAK, REBUS 100.0 138.0 10.7 1.1 22.6 165.0 17
624 BAWANG MERAH 90.0 39.0 1.5 0.3 0.2 36.0 4
625 SUSU CAP ENAK 100 333.3 2.0 3.3 1300.0 2000.0
626 SUSU BUBUK BENDERA 100 425.0 4.4 3.1 620.5 9615.4 48
627 SUSU BUBUK DANCOW 100 435.0 5.0 3.0 540.0 7307.7 59
628 SUSU BUBUK INDOMILK 100 547.5 6.0 3.2 550.0 7142.9 84
629 SUSU BUBUK KEDELAI 100 102.5 3.5 6.1 142.9 200.0
630 SUSU CAIR ANLENE 100 208.3 7.2 0.8 241.7 20000.0
631 SUSU CAIR INDOMILK 100 65.0 7.0 5.4 157.1 2857.1
632 SUSU CAIR ULTRA 100 72.0 7.3 2.6 363.0 3260.9
633 SUSU BEAR BRAND 100 64.1 7.3 7.4 0.0 0.0
634 FANTA 100 60.0 0.0 0.0 0.0 0.0
635 COCA COLA 100 42.0 0.0 0.0 0.0 0.0
636 POCARI SWEAT 100 27.3 0.0 0.0 7.3 0.0 637 NUTRISARI 100 370.4 0.0 0.0 0.0 0.0
638 ESQUIS 100 0.0 0.0 0.0 0.0 0.0
639 ENERGEN 100 443.3 2.0 2.3 1200.0 5433.3
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640 DUETO 100 500.0 2.0 4.7 1150.0 0.0
641 BISKUAT MERAH 100 466.7 2.0 3.3 1015.0 1771.4
642 ROMA MALKIST 100 460.0 3.1 3.3 68.4 0.0
643 ROMA KELAPA 100 463.1 2.4 3.3 87.5 0.0
644 TIMTAM 100 557.6 1.6 4.9 393.8 0.0
645 SNACK KEDELE 100 468.8 24.0 2.9 187.5 636.4 38
646 KACANG ATOM GARUDA 100 530.0 13.0 5.8 384.6 48.4
647 KACANG GARING GARUDA 100 615.0 23.0 7.8 0.0 93.8
648 CHITATO 100 526.3 1.0 6.0 1100.0 500.0
649 BISKUIT BETTER 100 508.0 2.0 4.7 750.0 0.0
650 BISKUAT KRIM 100 491.2 1.9 4.3 952.6 0.0
651 KERIPIK KENTANG 100 448.0 2.7 4.2 2485.2 21.3 3
652 KERUPUK KEMPLANG 100 325.0 108.0 0.1 72.7 14750.0 36
653 PATIN 100 144.0 17.0 4.6 6.5 469.7 1572
654 TONGKOL 100 100.0 13.7 1.5 58.4 6133.3 757
655 PEMPEK TELUR 100 156.0 4.7 1.7 602.1 481.5 29
656 TEKWAN 100 53.0 1.9 1.7 494.7 1000.0 137
657 AMPELA AYAM 100 96.0 16.5 2.8 7.9 259.3 1107
658 HATI AYAM 100 116.2 20.2 2.9 12.4 314.3 1196
659 WAFER COKLAT 100 500.0 5.1 4.5 1351.0 330.4 13
660 KUE BOLU 100 380.0 9.3 1.3 803.2 306.1 21
661 DONAT 100 357.0 9.4 2.9 601.1 451.9 14
662 MILO 100 382.0 12.6 2.7 474.6 4000.0 663 MELON 100 32.0 0.7 0.9 928.6 13000.0
664 VITACIMIN 100 0.0 0.0 0.0 0.0 0.0
665 XONCE 100 0.0 0.0 0.0 0.0 0.0
666 COOKIES 100 480.0 1.0 4.2 700.0 150.0
667 CRACKERS KEJU 100 500.0 1.0 6.0 600.0 500.0
668 DENDENG PARU 100 360.0 57.3 1.7 33.5 2100.0 470
669 PIR 100 64.3 0.8 0.0 4037.5 0.0
670 SNACK JAGUNG/BERAS 100 457.0 6.4 4.0 1045.3 76.9 7
671 BURGER DAGING AYAM 100 206.0 18.0 5.6 42.2 634.8 205
672 SANGOBION 100 0.0 0.0 0.0 0.0 0.0
673 SCOTT EMULSION 100 0.0 0.0 0.0 0.0 0.0
674 KWETIAU 100 140.0 3.0 0.0 31.9 3.0 2
675 POP CORN 100 493.3 6.7 26.7 53.4 6.7
676 PIZZA BEEF 100 178.0 14.6 2.2 25.0 94.0 13677 SATE AYAM 100 227.0 41.3 6.1 1.8 17.0 40
678 FRENCH FRIES 100 322.0 3.8 17.9 36.4 8.0 7
679 TELUR PUYUH 85 168.0 12.3 12.7 1.2 56.0 21
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680 KOPI CAMPURAN 100 387.0 11.2 8.2 67.0 180.0 15
681 KUE LAPIS 100 152.0 2.2 1.2 33.1 5.0 9
682 BROWNIES 100 467.0 5.6 27.8 50.0 58.4
683 BLACKFOREST 100 363.0 4.5 16.5 54.0 42.0
684 APPLE PIE 100 236.8 1.6 11.2 33.6 11.2
685 KERIPIK PISANG 100 525.0 2.1 33.6 58.8 18.9
686 KURMA 88 296.0 2.5 0.0 71.5 55.0 6
687 COLA 100 42.8 0.0 0.0 10.8 3.2
688 BISKUIT TRENZ 100 502.0 1.0 6.0 600.0 50.0
689 KOKO CRUNCH 100 390.0 10.0 6.7 76.7 440.0 26
690 TOGO BISKUIT SUSU 100 510.0 7.0 24.0 66.5 800.0
691 GOODTIME CHOCOCHIP COOKIES 100 489.0 5.8 21.3 68.4 0.0
692 ROMA MARIE BISKUIT 100 538.9 5.6 11.1 77.8 0.0
693 MILK MARIE BISKUIT MONDE 100 416.7 6.7 8.3 60.0 0.0
694 INDOMIE GORENG 100 541.2 10.5 21.2 77.6 58.8
695 INDOMIE REBUS 100 471.1 11.4 17.1 85.7 71.4
696 SUPERMI 100 457.1 8.6 17.1 65.7 0.0
697 GAGA MIE 100 100 462.0 11.0 19.0 61.0 180.0 10
698 SARIMI AYAM BAWANG 100 499.9 9.9 19.9 72.9 0.0
699 TARO SNACK 100 500.0 0.0 28.8 56.3 0.0
700 ES CONE 100 376.0 8.7 2.3 77.7 26.0
701 CEKER AYAM 56 208.0 26.3 11.4 0.0 23.0 6
702 DAUN PEPAYA 42 59.0 5.6 0.4 8.2 290.0 2
703 IKAN TENGGIRI 69 101.0 19.0 1.9 1.9 18.0 21704 IKAN TEMBAKANG 49 85.0 19.8 0.6 0.0 77.0 24
705 JANTUNG AYAM 100 107.0 15.5 5.0 0.0 6.0 18
706 SALAD KFC 100 118.0 1.6 7.2 11.6 19.0 5
707 STRAWBERRY 95 23.0 0.7 0.3 4.3 19.0 1
708 KUE KETAN 100 284.0 3.8 2.6 61.4 15.0 4
709 RUMPUT LAUT 100 304.0 0.5 0.1 75.2 470.0 4
710 ROTI TELUR 100 264.0 9.2 10.0 34.2 30.0 15
711 RUJAK 100 228.0 7.6 15.5 14.5 29.0 2
712 KUE BAWANG 100 488.0 7.5 6.7 81.6 22.0 8
713 THE BOTOL/KOTAK 100 35.0 0.0 0.0 8.7 0.0
714 BUAVITA 100 46.0 0.0 0.0 11.6 10.0
715 FRUIT TEA 100 44.0 0.0 0.0 10.0 0.0
716 FRUTANG 100 48.0 0.0 0.0 12.0 0.0
717 BISKUIT NISSIN 100 500.0 9.0 22.5 65.0 0.0 718 HORE 100 375.0 0.0 0.0 100.0 437.5
719 JASJUS 100 487.5 0.0 0.0 0.0 375.0
720 NASI INSTANT GARUDAFOOD 100 272.7 10.9 5.5 45.5 36.0
721 NUTRITEA 100 409.0 0.0 0.0 100.0 0.0
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722 POP ICE 100 404.0 8.0 4.0 84.0 0.0
723 BISKUIT JACOBS 100 465.0 7.5 19.0 65.0 0.0
724 OREO 100 429.3 15.3 21.5 67.7 0.0
725 MIE KARE 100 478.6 7.1 24.3 58.6 0.0
726 MIDUO 100 455.8 9.5 21.1 57.9 0.0
727 QUAKER OATS 100 367.5 15.1 8.6 0.0 0.0
728 KACANG HOT NUT 100 512.5 12.5 35.0 37.5 290.0
729 EXTRA JOSS 100
730 KUE CUCUR 100 251.7 5.5 9.7 36.2 20.7 5
731 KUE NASTAR 100 460.0 6.0 20.0 60.0 20.0 6
732 KUE SUS 100 362.1 9.1 25.8 22.7 36.4
733 PUKIS 100 189.0 1.8 1.5 42.0 3.0 4
734 ODADING 100 380.0 6.6 0.6 87.0 18.0
735 KUE PISANG 100 205.4 2.9 2.9 41.7 7.5 3
736 ROTI PISANG 100 326.7 5.0 10.0 55.0 21.7
737 BAGELEN 100 275.3 10.1 1.1 53.9 18.0 1
738 KUE KEJU 100 321.3 5.0 22.5 25.0 35.0
739 CORN FLAKES 100 388.5 7.7 3.8 111.5 92.3
740 KUE WIJEN 100 157.0 3.0 11.0 14.0 49.0
741 KUE BAKAR KELAPA 100 591.0 5.6 42.1 47.5 32.0 18
742 IKAN GURAME 100 101.8 17.6 3.2 0.6 23.6 18
743 IKAN TUNA 100 115.9 23.2 2.7 0.0 20.6 27
744 USUS AYAM 100 143.5 8.2 12.3 0.0 6.5 11745 KONRO BAKAR 100 25.0 35.2 11.4 0.0 17.0
746 KACANG BAWANG 100 544.2 25.6 41.9 16.4 85.1 24
747 REMPEYEK KACANG 100 600.0 17.3 43.3 34.7 40.0 32
748 RENGGINANG 100 471.0 4.7 21.8 64.1 4.0 8
749 KULIT MELINJO 100 110.0 8.3 1.2 22.2 271.7 12
750 SUKUN 100 126.0 1.6 0.3 17.1 66.0 2
751 MANISAN PEPAYA 100 350.0 1.0 0.6 85.0 26.0
752 SAGU MUTIARA (KERING) 100 352.0 0.2 0.1 87.5 11.0 1
753 SIMPING 100 475.0 1.2 25.2 64.4 153.0 8
754 KERIPIK CICEH 100 236.8 2.6 3.9 47.6 28.9 5
755 MARTABAK MIE 100 133.1 4.7 1.2 24.9 11.8
756 LUMPIA 100 133.3 3.3 0.7 20.0 66.7
757 WINGKO 100 355.0 3.2 15.1 51.4 47.0 6
758 SALE PISANG 100 281.0 2.4 0.7 66.1 17.0 5759 SELAI KACANG 100 612.5 26.9 46.3 23.1 62.5 28
760 SELAI COKLAT 100 477.5 4.5 30.3 62.9 31.5
761 SAMBAL (CHILI SAUCE) 100 113.0 2.8 0.4 24.5 7.0 2
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762 LIDAH BUAYA 100 4.0 0.1 0.2 0.4 85.0 18
763 NATA DE COCO 100 57.3 0.0 0.0 14.3 0.0
764 BATAGOR 100 152.0 12.1 11.3 1.4 80.0 12
765 BUBUR SUMSUM 100 35.0 0.3 0.9 6.7 1.0
766 CAKUE/ROTI GORENG 100 396.0 7.0 22.4 41.5 8.0 84
767 CENDOL/DAWET 100 30.0 0.1 0.7 6.1 0.0
768 CINCAU 100 1.0 0.0 0.0 0.2 0.0
769 DADAR GULUNG 100 289.0 5.7 8.4 48.3 15.0
770 KOLANG-KALING 100 194.0 0.0 0.0 50.0 1.0
771 PISANG MOLEN 100 212.0 1.6 15.4 18.2 5.0 2
772 OPAK 100 502.0 2.2 25.6 68.8 38.0 14
773 Wafer tango 100 165.0
774 puding coklat-stawberry 100 94.3 2.8 3.0 15.5
775 momogi keju 100.0 642.8 7.1 42.8 50.0
YANG DIBOLD ENERGINYA HARUS DIKALI 4,2
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GOLONGAN BAHAN MAKANAN SATUAN Enrgi persatuan (kal) protein per satuan (gr) Energi (kal)
sumber karbohidrat 6 175 4 1050
sumber protein hewni 2 95 10 190
sumber protein nabati 3 80 6 240
sayuran 2 50 3 100
buah-buahan 9 40 0 360susu 3 110 7 330
gula 8 45 0 360
minyak 8 45 0 360
jumlh gizi 2990
Distribusi Bahan Makanan Sehari
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protein (gr)
24
20
18
6
021
0
0
89
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waktu menu makanan bahan makanan berat (gr) satuan E (kal) p (gr)
shubuh teh manis gula 13 1 50 0
pagi nasi goreng nasi putih 150 1.5 262.5 6
telur ayam 60 1 95 10
minyak 10 2 90 0
pisang ambon pisang ambon 75 1 40 0
susu sapi susu sapi 200 1 110 7
selingan 1 mangga mangga 200 2 80 0
pepaya pepaya 50 1 40 0
siang nasi putih nasi putih 200 2 350 8
ayam goreng daging ayam 50 1 95 10
minyak 10 2 90 0
tempe oreg tempe 100 2 160 12
minyak 10 2 90 0
gula pasir 65 0.5 25 0
tumis kangkung kangkung 60 1 50 3minyak 10 1 90 0
gula pasir 65 0.5 25
just strobey strobery 2
gula pasir 2 100
susu kentl manis 1
selingan 2 kacang garing kacang tanah 20 1 80 6
rambutan rambutan 75 1 40 0
sore kentang rebus kentang 200 1 175 4
apel apel 100 1 40 0
selingan 3 manisan buah mangga 100 1 40 0
gula pasir 52 4 200 0
malam roti bakar roti 120 1.5 262.5 6
margarin 5 1.5 45 0
salad sayur selada 15 0.25 12.5 0.75
tomat 50 0.25 12.5 0.75
buncis 125 0.25 12.5 0.75
wortel 7.5 0.25
selingan 4 susu hangat susu bubuk 20 1 110 7
PEMBAGIAN MENU SEHARI
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