Modul Pp Sains Sukan

8/4/2019 Modul Pp Sains Sukan

1/12

JABATAN PELAJARAN NEGERI JOHOR

TINGKATAN


2/12

TINGKATAN

4

TINGKATAN

5


3/12

TUNJANG 1 : PENGENALAN SAINS SUKAN

TUNJANG 2 : ANATOMI DAN FISIOLOGI

TUNJANG 3 : PERSEDIAAN FIZIKAL

TUNJANG 4 : LAKUAN MOTOR DAN BIOMEKANIK


4/12

TUNJANG 1 : PENGENALAN SAINS SUKAN

TUNJANG 2 : ANATOMI DAN FISIOLOGI

TUNJANG 3 : PERSEDIAAN FIZIKAL

TUNJANG 4 : LAKUAN MOTOR DAN BIOMEKANIK


5/12

TUNJANG 1

PENGENALAN SAINS SUKAN

1. Konsep Sains Sukan

2. Sejarah Perkembangan Sains Sukan

3. Pengurusan Sukan

4. Psikologi Sukan
http://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%201%20Konsep/UNIT%201%20%20KONSEP%20SAINS%20SUKAN.ppthttp://2.%20sistem%20rangka/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%202%20%20Sejarah%20Perkembangan/Sejarah%20Sains%20Sukan.ppthttp://3.%20sistem%20otot%20rangka/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%203%20%20Pengurusan%20Sukan/Pengurusan%20Sukan.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%204%20%20Psikologi%20Sukan/Psikologi%20Sukan.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%204%20%20Psikologi%20Sukan/Psikologi%20Sukan.ppthttp://3.%20sistem%20otot%20rangka/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%203%20%20Pengurusan%20Sukan/Pengurusan%20Sukan.ppthttp://2.%20sistem%20rangka/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%202%20%20Sejarah%20Perkembangan/Sejarah%20Sains%20Sukan.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%201%20Konsep/UNIT%201%20%20KONSEP%20SAINS%20SUKAN.ppt


6/12

TUNJANG 2

ANATOMI DAN FISIOLOGI

1. Pengenalan Anatomi dan Fisiologi

2. Sistem Rangka

3. Sistem Otot Rangka

4. Sistem Saraf

5. Sistem Tenaga
http://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%204%20%20Psikologi%20Sukan/Psikologi%20Sukan.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%201@TINGKATAN%204/unit%204%20%20Psikologi%20Sukan/Psikologi%20Sukan.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1.PENGENALAN%20ANATOMI%20DAN%20FISIOLOGI/Pengenalan%20Anatomi%20Fisiologi.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1.PENGENALAN%20ANATOMI%20DAN%20FISIOLOGI/Pengenalan%20Anatomi%20Fisiologi.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2.%20SISTEM%20RANGKA/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2.%20SISTEM%20RANGKA/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/3.%20SISTEM%20OTOT%20RANGKA/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/3.%20SISTEM%20OTOT%20RANGKA/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4.%20SISTEM%20SARAF/SISTEM%20SARAF-MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4.%20SISTEM%20SARAF/SISTEM%20SARAF-MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4.%20SISTEM%20SARAF/SISTEM%20SARAF-MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4.%20SISTEM%20SARAF/SISTEM%20SARAF-MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/3.%20SISTEM%20OTOT%20RANGKA/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/3.%20SISTEM%20OTOT%20RANGKA/SISTEM%20OTOT%20RANGKA-%20MUKA%20DEPAN.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2.%20SISTEM%20RANGKA/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2.%20SISTEM%20RANGKA/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1.PENGENALAN%20ANATOMI%20DAN%20FISIOLOGI/Pengenalan%20Anatomi%20Fisiologi.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1.PENGENALAN%20ANATOMI%20DAN%20FISIOLOGI/Pengenalan%20Anatomi%20Fisiologi.ppt


7/12

TUNJANG 3

PERSEDIAAN FIZIKAL

1.1 PENGENALAN KECERGASAN

1.2 KECERGASAN FIZIKAL

2. PRINSIP LATIHAN FIZIKAL

3. KAEDAH LATIHAN FIZIKAL

4. PEMAKANAN SUKAN
http://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/5.%20SISTEM%20TENAGA/Sistem%20Tenaga.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/1.PERSEDIAAN%20FIZIKAL/UNIT%201.1.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1/Pengenalan%20Anatomi%20Fisiologi.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/1.PERSEDIAAN%20FIZIKAL/UNIT%201.2.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/2.%20PRINSIP%20LATIHAN%20FIZIKAL/UNIT%202.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/3.%20KAEDAH%20LATIHAN%20FIZIKAL/UNIT%203.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/4.%20PEMAKANAN%20SUKAN/UNIT%204.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/4.%20PEMAKANAN%20SUKAN/UNIT%204.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/3.%20KAEDAH%20LATIHAN%20FIZIKAL/UNIT%203.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/2.%20PRINSIP%20LATIHAN%20FIZIKAL/UNIT%202.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/1.PERSEDIAAN%20FIZIKAL/UNIT%201.2.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/1.PERSEDIAAN%20FIZIKAL/UNIT%201.1.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1/Pengenalan%20Anatomi%20Fisiologi.ppt


8/12

TUNJANG 4

LAKUAN MOTOR DAN BIOMEKANIK

1. ASAS KAWALAN MOTOR

2. PERKEMBANGAN MOTOR

3. PEMBELAJARAN KEMAHIRAN MOTOR

4. ASAS BIOMEKANIK
http://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/4.%20PEMAKANAN%20SUKAN/UNIT%204.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%203@TINGKATAN%204/4.%20PEMAKANAN%20SUKAN/UNIT%204.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/1.%20ASAS%20KEMAHIRAN%20MOTOR/UNIT%201%20ASAS%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1/Pengenalan%20Anatomi%20Fisiologi.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/2.%20PERKEMBANGAN%20MOTOR/UNIT%202%20PERKEMBANGAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/3.%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR/UNIT%203%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/3.%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR/UNIT%203%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/4.%20ASAS%20BIOMEKANIK/UNIT%204%20ASAS%20BIOMEKANIK.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/4.%20ASAS%20BIOMEKANIK/UNIT%204%20ASAS%20BIOMEKANIK.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/4.%20ASAS%20BIOMEKANIK/UNIT%204%20ASAS%20BIOMEKANIK.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/3.%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR/UNIT%203%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/3.%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR/UNIT%203%20PEMBELAJARAN%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/3/Sistem%20Otot%20Rangka.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/2.%20PERKEMBANGAN%20MOTOR/UNIT%202%20PERKEMBANGAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/2.%20PERKEMBANGAN%20MOTOR/UNIT%202%20PERKEMBANGAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/2/Unit%202%20-%20SISTEM%20RANGKA.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/1.%20ASAS%20KEMAHIRAN%20MOTOR/UNIT%201%20ASAS%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%204@%20TINGKATAN%204/1.%20ASAS%20KEMAHIRAN%20MOTOR/UNIT%201%20ASAS%20KEMAHIRAN%20MOTOR.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/1/Pengenalan%20Anatomi%20Fisiologi.ppt


9/12

TUNJANG 1

PENGENALAN SAINS SUKAN

1. Pengelolaan Sukan

2. Sosiologi Sukan
http://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20t4%202009/TUNJANG%202@TINGKATAN%204/4/Sistem%20Saraf.ppthttp://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/PENGURUSAN%20SUKAN-tunjang%201.ppthttp://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/SOSIOLOGI-%20tunjang%201.ppthttp://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/SOSIOLOGI-%20tunjang%201.ppthttp://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/PENGURUSAN%20SUKAN-tunjang%201.ppt


10/12

TUNJANG 2

ANATOMI DAN FISIOLOGI

1. Sistem Kardiovaskular

2. Sistem Respiratori

3. Sistem Endokrina

4. Sistem Tenaga
http://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/SOSIOLOGI-%20tunjang%201.ppthttp://modul%20sains%20sukan%20ting%205%202009/1.%20PENGENALAN%20SAINS%20SUKAN/SOSIOLOGI-%20tunjang%201.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIIS.Kardiovaskular.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS.Respiratori.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS.%20Endokrina.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS%20Tenaga.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS%20Tenaga.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS.%20Endokrina.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS.Respiratori.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIIS.Kardiovaskular.ppt


11/12

TUNJANG 3

PERSEDIAAN FIZIKAL

1. PERANCANGAN PROGRAM LATIHAN

2. KESELAMATAN DAN KECEDERAAN SUKAN
http://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS%20Tenaga.ppthttp://modul%20sains%20sukan%20ting%205%202009/2.%20ANATOMI%20DAN%20FISIOLOGI/SIS%20Tenaga.ppthttp://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang3%20Persediaan%20Fizikal%20-Perancangan%20Program%20latihan%20&%20Penilaian%20Kecergasan.ppthttp://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang%203%20Keselamatan%20&%20Kecederaan%20Sukan.ppthttp://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang%203%20Keselamatan%20&%20Kecederaan%20Sukan.ppthttp://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang3%20Persediaan%20Fizikal%20-Perancangan%20Program%20latihan%20&%20Penilaian%20Kecergasan.ppt


12/12

TUNJANG 4


http://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang%203%20Keselamatan%20&%20Kecederaan%20Sukan.ppthttp://modul%20sains%20sukan%20ting%205%202009/3.%20PERSEDIAAN%20FIZIKAL/Tunjang%203%20Keselamatan%20&%20Kecederaan%20Sukan.ppthttp://modul%20sains%20sukan%20ting%205%202009/4.%20LAKUAN%20MOTOR&BIOMEKANIK/tunjang%204%20-%20biomekanik.ppthttp://modul%20sains%20sukan%20ting%205%202009/4.%20LAKUAN%20MOTOR&BIOMEKANIK/tunjang%204%20-%20biomekanik.ppt

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Modul Pp Sains Sukan